Emily Proto

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Club:Lewes
Gender:Female
Age Group:V35
County:Sussex
Region:South East
Nation:England
Lead Coach:David Leach2020-
Previous Lead:Allison Benton-2020

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
15004:53.145:08.24:53.141500
300010:05.410:39.910:37.310:05.410:42.410:28.1210:48.5412:37.303000
500017:55.3918:05.818:43.918:14.618:23.417:55.918:05.4617:55.395000
1000038:08.4639:42.2738:43.5138:08.4610000
5K17:1718:0417:4017:1718:1518:4819:1718:535K
parkrun17:3018:4818:3517:5817:5318:1217:3017:4218:1317:3917:5017:4418:2318:3320:13parkrun
5M32:0332:0932:035M
10K35:3838:5638:0037:2535:3836:3836:24a37:2037:4236:3237:0138:5738:4742:0510K
10M59:3565:1461:3862:1162:3059:3510M
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
HM78:4384:0788:1383:1480:1483:1880:4681:2782:2081:5278:4382:5986:3585:4395:33HM
20M2:10:382:19:102:17:422:27:392:10:382:21:432:22:0520M
Mar2:54:202:59:193:08:163:05:463:04:562:58:492:54:203:06:342:59:473:27:35Mar

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V35 Lewes
EventPerfPosVenueMeetingDate
parkrun18:482331WorthingWorthing parkrun # 31916 Mar 24
parkrun18:542021WorthingWorthing parkrun # 32130 Mar 24
HM84:0784:14260168Paddock WoodLambert and Foster Paddock Wood Half Marathon3 Mar 24
HM84:3084:40210154FleetFleet Half Marathon24 Mar 24
HM85:3586:2413476616Seville, ESPMedio Maratón de Sevilla28 Jan 24
Mar2:59:192:59:46158198Seville, ESPZurich Maratón de Sevilla18 Feb 24
2023 SEN Lewes
EventPerfPosVenueMeetingDate
15005:08.23ALewesSouthern Athletics League Divisions 3 South18 Jun 23
parkrun18:35192WorthingWorthing parkrun # 26511 Feb 23
parkrun18:36152Hove PromenadeHove Promenade parkrun # 3198 Apr 23
parkrun19:17403Hove PromenadeHove Promenade parkrun # 3409 Sep 23
parkrun19:243511Hove PromenadeHove Promenade parkrun # 33826 Aug 23
parkrun19:443521Hove PromenadeHove Promenade parkrun # 33612 Aug 23
10K38:5639:021111510ChichesterChichester 10K5 Feb 23
10K39:5839:58434HoveHove Prom 10K15 Oct 23
HM88:1388:159166St Leonards-on-SeaHastings Half Marathon26 Mar 23
HM88:2688:2955946CardiffCardiff Half Marathon1 Oct 23
HM95:5516310Fuengirola, ESPMedia Maratón Fuengirola12 Nov 23
20M2:19:102:19:1910720Saffron WaldenEssex 205 Mar 23
Mar3:08:163:08:37168790Seville, ESPZurich Maratón de Sevilla19 Feb 23
Mar3:21:33c6543957LondonTCS London Marathon23 Apr 23
2022 SEN Lewes
EventPerfPosVenueMeetingDate
15004:53.1433WorthingWorthing Track Night 226 Jul 22
15005:04.71ACrawleySouthern Athletics League Division 3 South22 May 22
15005:05.43nsLewesSouthern Athletics League Division 3 South12 Jun 22
15005:06.21ACrawleySouthern Athletics League Division 3 South16 Jul 22
300010:39.91BCrawleySouthern Athletics League Division 3 South16 Jul 22
300010:41.11BCrawleySouthern Athletics League Division 3 South22 May 22
500018:05.83nsLewesSouthern Athletics League Division 3 South12 Jun 22
1000039:42.2724BParliament HillHighgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials)14 May 22
2ML11:331L2BrightonSussex Relay Championships2 Apr 22
4.987KL18:116L3Milton KeynesSouthern Women's 6-Stage Relays27 Mar 22
5K18:0418:0746W4Battersea ParkFriday Night 5K Under the Lights11 Feb 22
5K18:2218:22133Battersea ParkRunThrough Battersea Park Chase the Sun 5K / 10K3 Aug 22
5K18:2718:3012428ArdinglyPB 5K4 May 22
parkrun17:58711WorthingWorthing parkrun # 24213 Aug 22
parkrun18:02611WorthingWorthing parkrun # 24610 Sep 22
parkrun18:101111Hove PromenadeHove Promenade parkrun # 25915 Jan 22
parkrun18:10411Hove PromenadeHove Promenade parkrun # 2655 Mar 22
parkrun18:1172WorthingWorthing parkrun # 2453 Sep 22
parkrun18:13611Hove PromenadeHove Promenade parkrun # 2625 Feb 22
parkrun18:13711Hove PromenadeHove Promenade parkrun # 28018 Jun 22
parkrun18:17511WorthingWorthing parkrun # 2307 May 22
parkrun18:26162Brighton & HoveBrighton & Hove parkrun # 68119 Feb 22
parkrun18:26711Hove PromenadeHove Promenade parkrun # 28530 Jul 22
parkrun18:27192Hove PromenadeHove Promenade parkrun # 28827 Aug 22
parkrun18:291611Hove PromenadeHove Promenade parkrun # 27728 May 22
parkrun18:401421Hove PromenadeHove Promenade parkrun # 30524 Dec 22
parkrun18:53212Hove PromenadeHove Promenade parkrun # 26022 Jan 22
10K38:0038:02676BrightonBrighton Phoenix 10K13 Jul 22
10K38:0138:04574WorthingWorthing 10K / 1M9 Oct 22
10M65:14c32836PortsmouthGreat South Run 1016 Oct 22
HM83:1483:161297BrightonBrighton Half Marathon27 Feb 22
HM87:01511Fuengirola, ESPMedia Maratón Fuengirola30 Oct 22
Mar3:05:46c3109BrightonBrighton Marathon10 Apr 22
2021 SEN Lewes
EventPerfPosVenueMeetingDate
300010:37.31ABrightonSouthern Athletics League - Sussex Coast20 Jun 21
300010:50.3911WorthingWorthing Track Night1 Jun 21
500018:43.9132Battersea ParkHerne Hill Harriers Open Endurance Meeting22 May 21
5K17:40c142110ArdinglyPB 5K12 May 21
5K17:44c362ArdinglyPB 5K5 Apr 21
5K17:59c13310Battersea ParkFriday Night 5K Under the Lights28 May 21
5KXC22:5027BrightonSussex League13 Nov 21
parkrun17:53911Hove PromenadeHove Promenade parkrun # 24823 Oct 21
parkrun17:59911Hove PromenadeHove Promenade parkrun # 2414 Sep 21
parkrun18:03811Hove PromenadeHove Promenade parkrun # 25220 Nov 21
parkrun18:06811WorthingWorthing parkrun # 19231 Jul 21
parkrun18:11411Brighton & HoveBrighton & Hove parkrun # 6547 Aug 21
parkrun18:14811Hove PromenadeHove Promenade parkrun # 23814 Aug 21
parkrun18:151221Hove PromenadeHove Promenade parkrun # 24028 Aug 21
parkrun18:27611RiverfrontRiverfront parkrun # 1756 Nov 21
parkrun18:54211Lancing Beach GreenLancing Beach Green parkrun # 9618 Dec 21
10K37:25c393Brighton and HoveBrighton Phoenix 10K14 Jul 21
HM80:14c353GoodwoodRunning Grand Prix Half Marathon25 Apr 21
HM82:5883:101399Málaga, ESPZúrich Medio Maratón de Málaga12 Dec 21
HM84:3284:33603BrightonBrighton Half Marathon10 Oct 21
HM85:20c60040GreenwichVitality Big Half22 Aug 21
Mar3:04:56c2613158LondonVirgin Money London Marathon3 Oct 21
2020 SEN Arena 80
EventPerfPosVenueMeetingDate
300010:05.473Battersea ParkHerne Hill Halloween Harriers Endurance Meeting31 Oct 20
300010:21.494WorthingWorthing Track Night18 Aug 20
300010:22.783LewesSussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships4 Oct 20
5K17:17c14913ArdinglyPB 5K13 Dec 20
5K17:28c121GoodwoodRunning Grand Prix Goodwood27 Sep 20
5K17:29c163NewburyRunthrough Newbury Racecourse 5K17 Oct 20
5K17:31c455London Battersea ParkRunThrough Battersea Park 5K6 Sep 20
5K17:32c11WindsorDorney Lake Race Series25 Oct 20
5K17:34c161RyeRye Summer Classic Series 5K4 Sep 20
5K17:5417:567CMilton KeynesMK5km PB Special21 Aug 20
parkrun18:12293WorthingWorthing parkrun # 18425 Jan 20
parkrun18:482721Hove PromenadeHove Promenade parkrun # 2337 Mar 20
10K35:38c3213GoodwoodRunning Grand Prix Goodwood 10K6 Dec 20
HM83:1883:20915BrightonGrand Brighton Half Marathon23 Feb 20
HM85:2785:28523Torremolinos, ESPMedia Maraton de Torremolinos2 Feb 20
2019 SEN Arena 80
EventPerfPosVenueMeetingDate
300010:42.45CrawleySussex U13 League Final (Inc Sussex 3000m Championships)1 Sep 19
500018:14.6312BrightonBrighton Birthday Boys 5000m22 Aug 19
4KXCL15:304L3ChichesterGoodwood Relays (Inc Sussex County Championships)28 Sep 19
parkrun17:301011WorthingWorthing parkrun # 13326 Jan 19
parkrun17:32911WorthingWorthing parkrun # 14230 Mar 19
parkrun18:05831WorthingWorthing parkrun # 14811 May 19
parkrun18:11411Hove PromenadeHove Promenade parkrun # 19418 May 19
parkrun18:21611Hove PromenadeHove Promenade parkrun # 1886 Apr 19
parkrun18:361521Hove PromenadeHove Promenade parkrun # 2217 Dec 19
parkrun18:421111Hove PromenadeHove Promenade parkrun # 20624 Aug 19
parkrun18:431011Preston ParkPreston Park parkrun # 32317 Aug 19
parkrun18:46621Hove PromenadeHove Promenade parkrun # 20327 Jul 19
parkrun18:521111Hove PromenadeHove Promenade parkrun # 21021 Sep 19
parkrun18:55911Preston ParkPreston Park parkrun # 32020 Jul 19
6.4KXC25:267Bexhill DownSussex County Championships5 Jan 19
10K36:3836:4212612ChichesterChichester Priory 10K3 Feb 19
10K37:0437:08804EastleighEastleigh 10K24 Mar 19
10K37:1337:2110212BrightonBrighton 10K17 Nov 19
HM80:4680:47732BrightonGrand Brighton Half Marathon24 Feb 19
HM81:3181:31331WorthingWorthing Running Festival Half Marathon10 Feb 19
HM85:0685:41906Málaga, ESPZurich Medio Maratón de Málaga15 Dec 19
HM90:1090:11544Barns GreenBarns Green Half Marathon29 Sep 19
20M2:17:422:17:46281LyddLydd 2010 Mar 19
Mar2:58:492:58:521208BrightonBrighton Marathon14 Apr 19
2018 SEN Arena 80
EventPerfPosVenueMeetingDate
300010:28.1214BrightonBrighton Phoenix Open Meeting30 May 18
500018:23.41nsLewesSussex Veterans' League11 Jun 18
5KNAD19:04365East HoathlyKings Head Canter 5K27 Aug 18
parkrun17:42211WorthingWorthing parkrun # 12324 Nov 18
parkrun17:51511WorthingWorthing parkrun # 9512 May 18
parkrun18:052211WorthingWorthing parkrun # 12622 Dec 18
parkrun18:13311WorthingWorthing parkrun # 1203 Nov 18
parkrun18:16511Hove PromenadeHove Promenade parkrun # 1323 Mar 18
parkrun18:191211Preston ParkPreston Park parkrun # 24817 Feb 18
parkrun18:291711WorthingWorthing parkrun # 10811 Aug 18
parkrun18:30811WorthingWorthing parkrun # 10521 Jul 18
parkrun18:421521WorthingWorthing parkrun # 8931 Mar 18
parkrun18:451821Brighton & HoveBrighton & Hove parkrun # 58415 Dec 18
parkrun18:46811Hove PromenadeHove Promenade parkrun # 14930 Jun 18
parkrun18:511111WorthingWorthing parkrun # 1111 Sep 18
10K36:24a36:265713BrightonBrighton Marathon 10K15 Apr 18
10K37:0037:0711511BrightonBrighton 10K18 Nov 18
10K37:5753162LondonVitality London 10,00028 May 18
10K38:0938:11351HoveHove Prom 10K21 Oct 18
10M61:3861:39463BrightonBright 107 Oct 18
HM81:2781:28633BrightonBrighton Half Marathon25 Feb 18
HM81:3481:36813HackneyVirgin Sport Hackney Half Marathon20 May 18
HM81:5882:01894Paddock WoodPaddock Wood Half Marathon8 Apr 18
HM82:3582:39322WorthingWorthing Half Marathon11 Feb 18
ZXC22:125BrightonSussex League10 Nov 18
2017 SEN Arena 80
EventPerfPosVenueMeetingDate
4KXCL14:532L2GoodwoodGoodwood Relays (Inc Sussex County Championships)30 Sep 17
parkrun18:13211WorthingWorthing parkrun # 7011 Nov 17
parkrun18:281511WorthingWorthing parkrun # 612 Sep 17
parkrun18:332321WorthingWorthing parkrun # 6316 Sep 17
parkrun18:421511Hove PromenadeHove Promenade parkrun # 9420 May 17
parkrun18:481311WorthingWorthing parkrun # 4927 May 17
6.4KXC24:205BexhillSussex County Championships7 Jan 17
10K37:2037:24935BrightonBrooks Brighton 10K19 Nov 17
10K38:0138:03271WorthingWorthing 10K4 Jun 17
10M62:1162:13433BrightonBright 1015 Oct 17
HM82:2082:22294WorthingWorthing Half Marathon12 Feb 17
SHORTHM81:2781:27872BrightonBrighton Half Marathon (146m short)26 Feb 17
20M2:27:3913317LanghamEssex 205 Mar 17
Mar2:54:202:54:371619Florence, ITAFirenze Marathon26 Nov 17
2016 SEN Arena 80
EventPerfPosVenueMeetingDate
500017:55.913ABrightonBrighton Birthday Boys Races18 Aug 16
500018:25.2223AElthamBMC Regional Races22 Jun 16
2.05ML12:213L1HorshamSussex Relay Championships9 Apr 16
5K18:1518:17181BexhillBexhill 5K27 Jul 16
parkrun17:39721WorthingWorthing parkrun # 86 Aug 16
parkrun17:39621WorthingWorthing parkrun # 2724 Dec 16
parkrun17:53211Hove PromenadeHove Promenade parkrun # 5627 Aug 16
parkrun17:57311Hove PromenadeHove Promenade parkrun # 509 Jul 16
parkrun18:151311Bushy ParkBushy Park parkrun # 63118 Jun 16
parkrun18:32411Brighton & HoveBrighton & Hove parkrun # 46220 Aug 16
parkrun18:33811Hove PromenadeHove Promenade parkrun # 5116 Jul 16
parkrun18:431621PoolePoole parkrun # 27021 May 16
parkrun18:54811Hove PromenadeHove Promenade parkrun # 2723 Jan 16
parkrun20:09711LanhydrockLanhydrock parkrun # 15110 Dec 16
10K37:4237:4234539LondonVitality London 10,00030 May 16
10K38:00c40149LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10K38:25a38:26344BrightonBrighton Marathon 10K17 Apr 16
10K39:3539:35434HoveHove Prom 10K18 Sep 16
10M62:3062:3029EWPortsmouthGreat South Run 1023 Oct 16
10M63:4163:41472BrightonBrighton 1016 Oct 16
10MMT68:1568:15442Haywards HeathMid Sussex Haywards Heath 101 May 16
HM81:5281:541268PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
HM84:4984:559411NottinghamRobin Hood Half Marathon25 Sep 16
HM86:0286:03563WorthingWorthing Half Marathon14 Feb 16
ZXC20:055BrightonSussex League3 Dec 16
2015 SEN Arena 80
EventPerfPosVenueMeetingDate
500018:05.4672Parliament HillHighgate Harriers/City of London Open Meeting9 Sep 15
500018:10.110ABrightonBrighton Birthday Boys 5000m20 Aug 15
1000038:43.512BrightonBrighton & Hove City AC Open13 Aug 15
1000041:48.915BrightonBrighton Birthday Boys 10000m6 Aug 15
4.97K18:25211East HoathlyKings Head Canter 4.97K31 Aug 15
5KXC19:568Lancing ManorBrooks Sussex League5 Dec 15
parkrun17:50611Brighton & HoveBrighton & Hove parkrun # 41312 Sep 15
parkrun18:021511Brighton & HoveBrighton & Hove parkrun # 42719 Dec 15
parkrun18:03811Brighton & HoveBrighton & Hove parkrun # 38024 Jan 15
parkrun18:16611Preston ParkPreston Park parkrun # 13512 Dec 15
parkrun18:25711Brighton & HoveBrighton & Hove parkrun # 4217 Nov 15
parkrun18:311011Hove PromenadeHove Promenade parkrun # 1026 Sep 15
parkrun18:321321Brighton & HoveBrighton & Hove parkrun # 40625 Jul 15
10K36:3236:32121HoveHove Prom 10K20 Sep 15
10K36:5636:581089ChichesterChichester Priory 10K8 Feb 15
10K37:4837:52141London Regent's ParkRegent's Park Summer 10K Series2 Aug 15
10M59:3559:36285BrightonBrighton 1018 Oct 15
10M60:4960:4912718PortsmouthMorrisons Great South Run 1025 Oct 15
HM78:4378:4513315CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
SHORTHM79:4579:46633BrightonBrighton Half Marathon (146m short)22 Feb 15
20M2:10:38501RuislipFinchley 208 Mar 15
2014 SEN Arena 80
EventPerfPosVenueMeetingDate
300010:48.5413BrightonBrighton & Hove City AC & Freedom Leisure Open27 Aug 14
500017:55.395BrightonBrighton & Hove Birthday 5000m11 Sep 14
500019:05.21nsLewesSussex Veterans League9 Jul 14
1000038:08.465BrightonBrighton Birthday Boys 10000m9 Oct 14
1000038:52.0223BrightonBrighton & Hove Evening Open inc. South of England 10000m Championships13 Aug 14
3MXC18:354GoodwoodBrooks Sussex League18 Oct 14
5K18:4818:50494Bexhill-on-SeaBexhill Runners 5K Series30 Jul 14
5KXC19:535Lancing ManorBrooks Sussex League6 Dec 14
parkrun17:44311Brighton & HoveBrighton & Hove parkrun # 3644 Oct 14
parkrun17:53511Preston ParkPreston Park parkrun # 7511 Oct 14
parkrun18:06511Brighton & HoveBrighton & Hove parkrun # 36220 Sep 14
parkrun18:11711Preston ParkPreston Park parkrun # 781 Nov 14
parkrun18:181021Brighton & HoveBrighton & Hove parkrun # 35930 Aug 14
parkrun18:281011Brighton & HoveBrighton & Hove parkrun # 37520 Dec 14
parkrun18:30511Preston ParkPreston Park parkrun # 798 Nov 14
parkrun18:311411Brighton & HoveBrighton & Hove parkrun # 3552 Aug 14
parkrun18:421721Brighton & HoveBrighton & Hove parkrun # 35212 Jul 14
parkrun18:451011Brighton & HoveBrighton & Hove parkrun # 34417 May 14
parkrun18:45611Preston ParkPreston Park parkrun # 6419 Jul 14
parkrun18:501511Brighton & HoveBrighton & Hove parkrun # 34814 Jun 14
parkrun19:071421Brighton & HoveBrighton & Hove parkrun # 33622 Mar 14
parkrun19:081421Brighton & HoveBrighton & Hove parkrun # 33515 Mar 14
parkrun19:26911Preston ParkPreston Park parkrun # 6128 Jun 14
parkrun19:281511Brighton & HoveBrighton & Hove parkrun # 3331 Mar 14
parkrun19:332011Brighton & HoveBrighton & Hove parkrun # 3291 Feb 14
parkrun19:372821Brighton & HoveBrighton & Hove parkrun # 33729 Mar 14
parkrun19:38411LanhydrockLanhydrock parkrun # 4025 Oct 14
5M32:09435LavantLavant Midsummer 518 Jun 14
10K37:0137:081055BrightonBrooks Brighton 10K16 Nov 14
10K38:26152HellinglyJohn Faulds Hellingly 10K14 Sep 14
10K38:4338:46464WorthingWorthing 10K1 Jun 14
10K39:4439:4716321ChichesterChichester Priory 10K9 Feb 14
10K39:5239:55623HoveBrighton Phoenix 10K16 Jul 14
10K40:29262HeathfieldHeathfield Midsummer 10K22 Jun 14
HM82:5983:02252Barns GreenBarns Green Half Marathon28 Sep 14
HM86:0986:11686St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)23 Mar 14
HM86:1986:2521212BrightonBrighton Half Marathon16 Feb 14
20M2:21:432:21:55482Goring by SeaWorthing 209 Mar 14
Mar3:06:343:06:341719BrightonBrighton Marathon6 Apr 14
ZXC24:1037OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
2013 SEN Arena 80
EventPerfPosVenueMeetingDate
300012:37.30142BrightonBrighton Phoenix Open Meeting8 May 13
3.851KL14:3320L2AldershotSouthern Women's 4-Stage Relays21 Sep 13
5K19:1719:21572Bexhill-on-SeaBexhill Runners 5K Series31 Jul 13
5K20:2720:28204Bexhill-on-SeaBRT 5K Series26 Jun 13
parkrun18:23621Brighton & HoveBrighton & Hove parkrun # 31319 Oct 13
parkrun18:521211Brighton & HoveBrighton & Hove parkrun # 3115 Oct 13
parkrun18:56152Brighton & HoveBrighton & Hove parkrun # 30814 Sep 13
parkrun18:561421Brighton & HoveBrighton & Hove parkrun # 31212 Oct 13
parkrun19:011011Brighton & HoveBrighton & Hove parkrun # 31823 Nov 13
parkrun19:14131Brighton & HoveBrighton & Hove parkrun # 28430 Mar 13
parkrun19:15173Brighton & HoveBrighton & Hove parkrun # 30417 Aug 13
parkrun19:19121Brighton & HoveBrighton & Hove parkrun # 30020 Jul 13
parkrun19:191411Brighton & HoveBrighton & Hove parkrun # 31426 Oct 13
parkrun19:21211Brighton & HoveBrighton & Hove parkrun # 27923 Feb 13
parkrun19:25231Brighton & HoveBrighton & Hove parkrun # 30524 Aug 13
parkrun19:27211Brighton & HoveBrighton & Hove parkrun # 2779 Feb 13
parkrun19:34232Brighton & HoveBrighton & Hove parkrun # 2819 Mar 13
parkrun19:36211Brighton & HoveBrighton & Hove parkrun # 28216 Mar 13
parkrun19:392611Brighton & HoveBrighton & Hove parkrun # 32221 Dec 13
parkrun19:40312Brighton & HoveBrighton & Hove parkrun # 27526 Jan 13
parkrun19:52303Brighton & HoveBrighton & Hove parkrun # 2986 Jul 13
parkrun20:24322Brighton & HoveBrighton & Hove parkrun # 29118 May 13
10K38:5739:07241CroydonLexus Croydon 10K20 Oct 13
10K39:0939:1820818BrightonBrighton 10K17 Nov 13
10K39:2739:3420228ChichesterChichester Priory 10K3 Feb 13
10K39:54362HellinglyJohn Faulds Hellingly 10K (Inc Sussex Champs)8 Sep 13
10K39:5628CrowboroughCrowborough 10K1 Dec 13
10K42:1442:171177HoveBrighton Phoenix 10K17 Jul 13
HM86:3586:38862St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)24 Mar 13
HM87:2987:3920011BrightonBrighton Half Marathon17 Feb 13
HM88:0688:08361EastbourneEastbourne Half Marathon3 Mar 13
HM89:0689:07555WindsorWindsor Half Marathon29 Sep 13
HM90:5991:01362Bexhill-on-SeaPoppy Half Marathon10 Nov 13
ZXC19:507Lancing ManorBrooks Sussex League7 Dec 13
ZXC20:207LancingSussex League2 Mar 13
ZXC29:1714BrightonSussex County Championships6 Jan 13
2012 SEN Arena 80
EventPerfPosVenueMeetingDate
5K18:5318:54201Bexhill-on-SeaBexhill Seafront 5K Series (Inc Sussex Grand Prix)25 Jul 12
5K19:0319:0491BexhillBRT 5K Series23 May 12
5K19:0719:07101Bexhill-on-SeaBexhill Seafront 5K Series27 Jun 12
parkrun18:33182Brighton & HoveBrighton & Hove parkrun # 26013 Oct 12
parkrun18:56262Brighton & HoveBrighton & Hove parkrun # 2633 Nov 12
parkrun18:58131Brighton & HoveBrighton & Hove parkrun # 25615 Sep 12
parkrun19:00131Brighton & HoveBrighton & Hove parkrun # 24928 Jul 12
parkrun19:19171Brighton & HoveBrighton & Hove parkrun # 25722 Sep 12
parkrun19:25252Brighton & HoveBrighton & Hove parkrun # 2467 Jul 12
parkrun19:34211Brighton & HoveBrighton & Hove parkrun # 2337 Apr 12
parkrun19:34352Brighton & HoveBrighton & Hove parkrun # 23812 May 12
parkrun19:34263Brighton & HoveBrighton & Hove parkrun # 24714 Jul 12
parkrun19:38322Brighton & HoveBrighton & Hove parkrun # 25218 Aug 12
parkrun19:40241Brighton & HoveBrighton & Hove parkrun # 26227 Oct 12
parkrun19:43302Brighton & HoveBrighton & Hove parkrun # 24423 Jun 12
parkrun19:55301Brighton & HoveBrighton & Hove parkrun # 22328 Jan 12
parkrun19:56312Brighton & HoveBrighton & Hove parkrun # 23919 May 12
parkrun19:58402Brighton & HoveBrighton & Hove parkrun # 22725 Feb 12
parkrun20:04303Brighton & HoveBrighton & Hove parkrun # 22511 Feb 12
parkrun20:08201Brighton & HoveBrighton & Hove parkrun # 2375 May 12
parkrun20:08343Brighton & HoveBrighton & Hove parkrun # 24316 Jun 12
parkrun20:18351Brighton & HoveBrighton & Hove parkrun # 22114 Jan 12
parkrun20:2058Brighton & HoveBrighton & Hove parkrun # 27022 Dec 12
parkrun20:30351Brighton & HoveBrighton & Hove parkrun # 2207 Jan 12
parkrun21:12542Brighton & HoveBrighton & Hove parkrun # 26915 Dec 12
parkrun21:3481Brighton & HoveBrighton & Hove parkrun # 2504 Aug 12
5M32:03363HastingsHastings Runners 513 May 12
5M32:32c21816London Olympic ParkNational Lottery Olympic Park Run 531 Mar 12
5M32:38304LavantLavant Midsummer 520 Jun 12
10K38:47342HoveHove Prom 10K16 Sep 12
10K39:5439:57645HoveBrighton Phoenix 10K18 Jul 12
10K40:2440:2817111ChichesterChichester Priory 10K5 Feb 12
10K40:31161BattleBBB 10K2 Sep 12
10K41:0641:0648171LondonBupa London 10,000 (10K)27 May 12
10K42:54494NewickNewick 10K26 Aug 12
10MMT69:2669:29333Haywards HeathSussex Living Haywards Heath 106 May 12
HM85:4385:46496WindsorWindsor Half Marathon7 Oct 12
HM86:2486:27132Bexhill-on-SeaBexhill Poppy Half Marathon11 Nov 12
HM86:45482Barns GreenBarns Green Half Marathon (Inc Sussex Champs)30 Sep 12
HM87:3387:35423DartfordDartford Half Marathon22 Jul 12
HM88:3588:351178St Leonards On SeaHastings Half Marathon25 Mar 12
HM91:5091:55919EastbourneEastbourne Half Marathon4 Mar 12
13.42M93:4293:5236631BrightonBrighton Half Marathon (Long Course)19 Feb 12
15MMT1:51:0756WadhurstBewl 151 Jul 12
20M2:22:052:22:09748Goring by SeaWorthing 2018 Mar 12
Mar2:59:473:00:1434015Florence, ITAFlorence Marathon25 Nov 12
Mar3:12:183:12:4019810BrightonBrighton Marathon15 Apr 12
ZXC21:2520LancingBrooks Sussex League18 Feb 12
ZXC33:4726BrightonSussex County Championships7 Jan 12
2011 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun20:13331Brighton & HoveBrighton & Hove parkrun # 2115 Nov 11
parkrun20:1931Brighton & HoveBrighton & Hove parkrun # 20417 Sep 11
parkrun20:24263Brighton & HoveBrighton & Hove parkrun # 21319 Nov 11
parkrun20:3036Brighton & HoveBrighton & Hove parkrun # 20524 Sep 11
parkrun20:3435Brighton & HoveBrighton & Hove parkrun # 2023 Sep 11
parkrun20:39351Brighton & HoveBrighton & Hove parkrun # 20922 Oct 11
parkrun20:4343Brighton & HoveBrighton & Hove parkrun # 20310 Sep 11
parkrun20:5159Brighton & HoveBrighton & Hove parkrun # 20020 Aug 11
parkrun21:0286Brighton & HoveBrighton & Hove parkrun # 21824 Dec 11
parkrun21:0454Brighton & HoveBrighton & Hove parkrun # 20127 Aug 11
parkrun21:1471Brighton & HoveBrighton & Hove parkrun # 21931 Dec 11
parkrun21:2959Brighton & HoveBrighton & Hove parkrun # 2078 Oct 11
parkrun21:3884Brighton & HoveBrighton & Hove parkrun # 19730 Jul 11
parkrun22:0677Brighton & HoveBrighton & Hove parkrun # 1986 Aug 11
9KMT43:48243BrightonBrighton Trailblazer 9K31 Jul 11
10K42:14514HoveHove Prom 10K18 Sep 11
10K42:0542:2432032BrightonBrooks Brighton 10K (Inc Sussex Champs)20 Nov 11
10K43:1043:18302Bexhill-on-SeaBexhill Big 10K25 Sep 11
10K43:22352Battlebbb10K4 Sep 11
10K44:1644:2713914HoveBrighton Phoenix 10K20 Jul 11
10K44:4644:49569CrowboroughCrowborough 10K6 Nov 11
10K48:2648:4726541LancingWorthing 10K8 Jun 11
10MMT79:05536LewesLewes Downland 102 Oct 11
HM95:3395:5120214Barns GreenBarns Green Half Marathon (inc Sussex Championships)30 Oct 11
HM96:3096:31626Bexhill-on-SeaBexhill Poppy Half Marathon13 Nov 11
Mar3:27:353:27:58155362Florence, ITAFlorence Marathon27 Nov 11
Mar3:59:244:02:151819275BrightonBrighton Marathon10 Apr 11
Total Performances: 351
Please see the Submit section for details of how to notify us of any missing performances.

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EventAGYearRank
1500ALL2022695
3000ALL2014478
3000ALL2018335
3000ALL2019466
3000ALL202096
3000ALL2021422
3000ALL2022485
5000ALL2014108
5000ALL2015111
5000ALL2016126
5000ALL2018187
5000ALL2019196
5000ALL2021219
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10000ALL201454
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10000ALL202269
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parkrunU23201255
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parkrunALL2013197
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parkrunALL2015108
parkrunALL201682
parkrunALL2017271
parkrunALL2018120
parkrunALL2019105
parkrunALL2020124
parkrunALL2021150
parkrunALL2022331
parkrunALL2023773
parkrunV35202460
parkrunALL2024469
parkrunALLAT545
5MU23201221
5MALL2012236
5MALL2014260
10KU232011105
10KALL20111485
10KU23201261
10KALL2012426
10KALL2013505
10KALL2014192
10KALL2015180
10KALL2016322
10KALL2017249
10KALL2018152
10KALL2019227
10KALL202054
10KALL2021268
10KALL2022513
10KALL2023880
10MALL201527
10MALL201691
10MALL201773
10MALL201852
10MALL2022201
HMALL20111803
HMU23201158
HMALL2012295
HMU23201223
HMALL2013384
HMALL2014165
HMALL201557
HMALL2016128
HMALL2017147
HMALL2018123
HMALL2019133
HMALL2020163
HMALL202185
HMALL2022340
HMALL20231122
HMALL2024298
HMV35202450
20MU2320121
20MALL201271
20MALL201452
20MALL20156
20MALL2017124
20MALL201945
20MALL202382
MarU23201113
MarALL2011796
MarU2320125
MarALL201299
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MarALL2023591
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