Jac Smith

notify us of amends 
 
Club:Aberdare Valley/Cardiff Uni
Gender:Male
Age Group:U23
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:None2018-
Previous Lead:Sean Price-2018

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10031.3131.31
20029.93/29.529.93/29.531.5
30047.74/47.147.147.74
40059.0259.02
8002:00.072:00.072:06.492:01.152:03.632:10.62:21.62:24.72:35.7
15004:02.74:02.74:07.20i4:13.174:14.314:34.24:43.024:52.7
30008:54.258:54.259:21.89:01.069:17.329:54.7810:48.45i
1500SC4:40.994:40.99
HJ1.151.15
EventPB20192018201720162015201420132012201120102009200820072006
JT60017.5117.51
JT40023.2223.22
1M4:504:50
3K9:129:12
5K15:3715:3716:1715:4116:07
parkrun15:5416:4116:4015:5615:5416:2816:4117:5818:58
10K33:1333:5233:1333:41
HM74:0474:0480:36

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U23 Cardiff/Cardiff Uni
EventPerfPosVenueMeetingDate
parkrun16:4111Roding ValleyRoding Valley parkrun # 13120 Jul 19
5.4KL18:515L2LlanelliWelsh Relay Championships15 Sep 19
9.6KXC33:3651CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
9.9KXC32:3828Pembrey ParkStart Fitness Gwent League9 Nov 19
10K33:5833:5211Barry Island 10KBarry Island 10K4 Aug 19
10KMT38:0738:062HopkinstownThe Loop 10K14 Jul 19
HM74:0774:0451CardiffCardiff Half Marathon6 Oct 19
2018 U20 Cardiff
EventPerfPosVenueMeetingDate
8002:00.074BTiptonBMC Regional Races19 Jun 18
15004:02.711CarmarthenWelsh Athletics Endurance Open30 May 18
15004:02.7621SwanseaWelsh Athletics League10 Jun 18
15004:04.407CardiffWelsh Senior Championships14 Jul 18
15004:11.5912AExeterBMC Regional Races31 Jul 18
30008:54.251AExeterUK Youth Development U17/U20 League Division Midland Premier SW1 Jul 18
30008:58.016SwanseaWelsh Athletics International25 Jul 18
30009:00.481BSwanseaUK Youth Development U17/U20 League Division Midland Premier SW29 Apr 18
30009:09.811ACardiffUK Youth Development U17/U20 League Division Midland Premier SW27 May 18
30009:12.57i102CardiffCardiff Met GP1: Christmas Classic16 Dec 18
3K9:123CardiffCardiff Festival of Running 3K6 Oct 18
5K15:3915:377CardiffCardiff Race for Victory 5K (Inc Welsh Championships)6 May 18
5K16:134BristolFilton Flyer 5K Series27 Mar 18
parkrun16:4011Llanelli CoastLlanelli Coast parkrun # 8818 Aug 18
parkrun17:0121Bryn BachBryn Bach parkrun # 32025 Dec 18
5.56KXC22:2631Bryn Bach ParkStart Fitness Gwent League2 Dec 18
6.4KXC22:0723CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6.4KXC23:4236CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
9.9KXC31:209Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
10K33:1433:137CwmavonRichard Burton 10K4 Nov 18
2017 U20 Cardiff
EventPerfPosVenueMeetingDate
8002:06.493ACardiffUK Youth Development U17/U20 League Division Midland Premier South/West25 Jun 17
8002:06.82BCheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 May 17
15004:07.20i52CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)15 Jan 17
15004:08.1511AStreetBMC PB Classic1 May 17
15004:11.2714CardiffWelsh Senior Championships10 Jun 17
15004:19.241BreconEast / South Wales Regional Championships14 May 17
30009:21.82ACheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 May 17
3MMTL15:291L2PenarthCosmeston Relays12 Jul 17
5K16:1816:17171Mountain AshNos Galan Races31 Dec 17
5K19:0919:0197CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
5KL16:124L3LlanelliWelsh Relay Championships16 Sep 17
parkrun15:5631CardiffCardiff parkrun # 51130 Sep 17
parkrun16:0711CardiffCardiff parkrun # 51421 Oct 17
parkrun16:2911PontypriddPontypridd parkrun # 1547 Jan 17
parkrun16:2921CardiffCardiff parkrun # 52325 Dec 17
parkrun16:3011PontypriddPontypridd parkrun # 18928 Oct 17
parkrun16:3811PontypriddPontypridd parkrun # 16211 Mar 17
parkrun16:4411PontypriddPontypridd parkrun # 15628 Jan 17
parkrun16:4531PontypriddPontypridd parkrun # 1959 Dec 17
parkrun16:5111MerthyrMerthyr parkrun # 73 Jun 17
parkrun16:5811MerthyrMerthyr parkrun # 122 Apr 17
parkrun17:0411PontypriddPontypridd parkrun # 16929 Apr 17
parkrun17:202PontypriddPontypridd parkrun # 1839 Sep 17
parkrun17:2221PenalltaPenallta parkrun # 834 Feb 17
parkrun17:2511PontypriddPontypridd parkrun # 18126 Aug 17
parkrun17:283ErddigErddig parkrun # 6519 Aug 17
parkrun19:059PontypriddPontypridd parkrun # 15918 Feb 17
parkrun19:416PontypriddPontypridd parkrun # 1668 Apr 17
5.1KXC16:142LlanelliStart Fitness Gwent League4 Mar 17
5.88KL19:0426L5Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
6KXC21:1536Middelfart, DENCross Nationals11 Nov 17
6.4KXC19:2010CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
6.99KXC25:5823CardiffBritish Athletics Cross Challenge22 Jan 17
7.2KXC27:076SwanseaWelsh National Championships25 Feb 17
10K33:4433:4136CardiffCardiff 10K3 Sep 17
2016 U20 Cardiff
EventPerfPosVenueMeetingDate
8002:01.151BYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
8002:01.2581CardiffWelsh Night of Endurance27 Jul 16
8002:01.855AExeterBMC Regional Races30 Aug 16
8002:02.531Stoke GiffordBristol & West Open Meeting21 Jun 16
8002:04.70i5h2CardiffWelsh Athletics Senior Championships31 Jan 16
15004:13.1712BreconWelsh Athletics League18 Jun 16
15004:13.28i1CardiffWelsh U13 / U15 / U17 / U20 Championships17 Jan 16
15004:13.28i1CardiffWelsh U13 / U15 / U17 / U20 Championships17 Jan 16
15004:13.623SwanseaWelsh Athletics League31 Jul 16
15004:13.754ANewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
15004:14.041AYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
15004:14.763CardiffWelsh Schools Championships2 Jul 16
15004:27.385NewportWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
30009:01.0617StreetBMC PB Classic2 May 16
30009:37.704ANewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
5K15:4123E3Mountain AshNos Galan Races31 Dec 16
parkrun15:5421CardiffCardiff parkrun # 47025 Dec 16
parkrun16:2411PontypriddPontypridd parkrun # 1089 Jan 16
parkrun16:3211PontypriddPontypridd parkrun # 12116 Apr 16
parkrun16:3211PontypriddPontypridd parkrun # 15224 Dec 16
parkrun16:3311PontypriddPontypridd parkrun # 1455 Nov 16
parkrun16:4311PontypriddPontypridd parkrun # 11612 Mar 16
parkrun16:4911PontypriddPontypridd parkrun # 13817 Sep 16
parkrun16:5521PontypriddPontypridd parkrun # 12223 Apr 16
parkrun16:5611PontypriddPontypridd parkrun # 13924 Sep 16
parkrun17:0011PontypriddPontypridd parkrun # 11320 Feb 16
parkrun17:0611PorthcawlPorthcawl parkrun # 16421 May 16
parkrun17:2211GrangemoorGrangemoor parkrun # 2814 May 16
parkrun17:2411ConwyConwy parkrun # 816 Aug 16
parkrun17:3551PontypriddPontypridd parkrun # 11719 Mar 16
parkrun17:4931PontypriddPontypridd parkrun # 15117 Dec 16
parkrun18:3011Llyn Llech OwainLlyn Llech Owain parkrun # 1843 Sep 16
parkrun18:4931PontypriddPontypridd parkrun # 1116 Feb 16
parkrun18:577PontypriddPontypridd parkrun # 1247 May 16
parkrun19:1126CardiffCardiff parkrun # 4182 Jan 16
5.1KXC17:3621Trelai ParkSouth Wales Regional Schools' Boys Championships19 Oct 16
5.45KXC19:142BreconWSAA Inter Schools' Championships26 Nov 16
5.54KXC20:2513SwanseaWelsh National Championships27 Feb 16
5.65KXC22:0511CardiffBritish Athletics Cross Challenge24 Jan 16
5.7KXC20:532BreconStart Fitness Gwent League12 Nov 16
5.7KXC22:453BreconGwent League5 Mar 16
5.9KXCNT3BristolStart Fitness Gwent League3 Dec 16
6KXC24:3911BreconWelsh Schools National Championships10 Feb 16
6.11KXC23:182MonmouthGwent League13 Feb 16
6.6KXC24:126BridgendStart Fitness Gwent League16 Oct 16
HM80:5080:36272CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HM83:1583:142032CardiffCardiff Half Marathon2 Oct 16
2015 U17 Cardiff
EventPerfPosVenueMeetingDate
8002:03.633CExeterBMC Regional Races26 May 15
8002:06.4686Stoke GiffordBristol & West Open Meeting16 Jun 15
8002:08.75i71CardiffEast & South Wales / South West England U13/U15/U17 Championships4 Jan 15
15004:14.3111ANewportBMC Regional Races22 Jul 15
15004:18.354BStreetBMC PB Classic4 May 15
15004:19.586CardiffWelsh U13 / U17 / Senior Championships28 Jun 15
15004:25.5251BreconWelsh Senior League31 May 15
15004:32.43ASwanseaUK Youth Development U17/U20 League Division Midland Premier South/West26 Jul 15
30009:17.322CardiffWelsh Athletics International29 Jul 15
30009:20.152ACardiffUK Youth Development U17/U20 League Division Midland Premier South/West16 May 15
30009:35.532AYateUK Youth Development U17/U20 League Division Midland Premier South/West18 Apr 15
1500SC4:40.992CardiffWelsh U13 / U17 / Senior Championships27 Jun 15
1500SC4:41.592CardiffWelsh Schools National Championships4 Jul 15
1500SC4:45.031NeathWest Wales Regional Championships24 May 15
1500SC4:46.7410Milton KeynesBMC PB Classic6 Jun 15
1500SC4:52.604CardiffWelsh Senior League26 Apr 15
1500SC4:55.438GrangemouthSIAB Schools' International18 Jul 15
2KXCL6:311L2BridgendWelsh Relay Championship22 Nov 15
2.9KL9:341L2PontypriddWelsh Road Relay Championships22 Mar 15
5K16:0727E7Mountain AshNos Galan Races31 Dec 15
parkrun16:2811PontypriddPontypridd parkrun # 9724 Oct 15
parkrun16:2821PontypriddPontypridd parkrun # 10014 Nov 15
parkrun16:2831CardiffCardiff parkrun # 41525 Dec 15
parkrun16:4411PontypriddPontypridd parkrun # 8313 Jun 15
parkrun16:522PontypriddPontypridd parkrun # 6424 Jan 15
parkrun16:5821PontypriddPontypridd parkrun # 6714 Feb 15
parkrun17:0611PontypriddPontypridd parkrun # 799 May 15
parkrun17:1311PorthcawlPorthcawl parkrun # 10825 Apr 15
parkrun17:1511PontypriddPontypridd parkrun # 9326 Sep 15
parkrun17:1721PontypriddPontypridd parkrun # 9831 Oct 15
parkrun17:1811NewportNewport parkrun # 22725 Jul 15
parkrun17:1921PontypriddPontypridd parkrun # 6531 Jan 15
parkrun17:2111PontypriddPontypridd parkrun # 10519 Dec 15
parkrun17:2231PontypriddPontypridd parkrun # 9617 Oct 15
parkrun17:2317CardiffCardiff parkrun # 37414 Mar 15
parkrun17:3511ColbyColby parkrun # 7728 Nov 15
parkrun17:4011PontypriddPontypridd parkrun # 7511 Apr 15
parkrun17:5081CardiffCardiff parkrun # 36510 Jan 15
parkrun18:0011Bryn BachBryn Bach parkrun # 1685 Dec 15
parkrun18:073PontypriddPontypridd parkrun # 6928 Feb 15
parkrun18:1421PontypriddPontypridd parkrun # 10626 Dec 15
parkrun18:373PontypriddPontypridd parkrun # 9112 Sep 15
parkrun18:4471PontypriddPontypridd parkrun # 10121 Nov 15
parkrun19:0351PontypriddPontypridd parkrun # 7221 Mar 15
parkrun19:3051PontypriddPontypridd parkrun # 997 Nov 15
parkrun19:335PontypriddPontypridd parkrun # 782 May 15
parkrun19:3631PontypriddPontypridd parkrun # 9219 Sep 15
parkrun19:569PontypriddPontypridd parkrun # 943 Oct 15
5.1KXC17:4832Trelai ParkSouth Wales Regional Schools' Boys Championships20 Oct 15
5.6KXC17:2411CorwenWelsh National Championships21 Feb 15
5.6KXC22:0618CardiffBritish Athletics Cross Challenge18 Jan 15
5.97KXC21:296Llandaff FieldsGwent League8 Nov 15
6KXC23:09217BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
6.6KXC23:269Newbridge FieldsGwent League11 Oct 15
2014 U17 Aberdare Valley
EventPerfPosVenueMeetingDate
40059.0242SwanseaWelsh Senior League6 Jul 14
8002:10.62CoventryBMC PB Classic Races23 Aug 14
8002:11.35SwanseaWelsh Masters' League2 Jul 14
8002:11.422Stoke GiffordAvon AA Open Meeting22 Jul 14
8002:15.732Stoke GiffordBristol & West Open Meeting17 Jun 14
8002:19.723CardiffWelsh Masters' League7 May 14
15004:34.22BMilton KeynesUK Youth Development U17/U20 League Division Midland Premier 229 Jun 14
15004:34.371BreconWelsh Senior League20 Jul 14
15004:34.45BreconWelsh Masters' League13 Aug 14
15004:34.966SwanseaWelsh Inter Regional Championships31 Aug 14
15004:35.366CStreetBMC PB Classic5 May 14
15004:39.682CardiffSouth & East Wales Championships24 May 14
15004:42.81i6CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 14
30009:54.783APlymouthUK Youth Development U17/U20 League Division Midland Premier 227 Jul 14
30009:55.13ACheltenhamUK Youth Development U17/U20 League Division Midland Premier 21 Jun 14
300010:58.83BreconWelsh Masters' League13 Aug 14
1.2KNAD3:343Mountain AshNos Galan 5K31 Dec 14
1M4:503CardiffCardiff Half Marathon Festival of Running Mile4 Oct 14
2.9KL9:573L3PontypriddWelsh Road Relay Championships16 Mar 14
4.2KXC19:3260CardiffBritish Athletics Cross Challenge19 Jan 14
4.5KXC19:35247BirminghamInter County Championships8 Mar 14
4.53KXC18:3326LlandeiloWelsh Championships15 Feb 14
parkrun16:4151CardiffCardiff parkrun # 3531 Nov 14
parkrun16:437CardiffCardiff parkrun # 36020 Dec 14
parkrun17:1812CardiffCardiff parkrun # 3419 Aug 14
parkrun17:184Bryn BachBryn Bach parkrun # 11325 Oct 14
parkrun17:3471CardiffCardiff parkrun # 3402 Aug 14
parkrun17:3811NewportNewport parkrun # 19229 Nov 14
parkrun17:4431PontypriddPontypridd parkrun # 4827 Sep 14
parkrun18:034PontypriddPontypridd parkrun # 3110 May 14
parkrun18:1314CardiffCardiff parkrun # 32412 Apr 14
parkrun18:1441PontypriddPontypridd parkrun # 3721 Jun 14
parkrun18:278PontypriddPontypridd parkrun # 2422 Mar 14
parkrun18:285PontypriddPontypridd parkrun # 4216 Aug 14
parkrun18:285PontypriddPontypridd parkrun # 4720 Sep 14
parkrun18:375NewportNewport parkrun # 16417 May 14
parkrun18:3931PontypriddPontypridd parkrun # 3614 Jun 14
parkrun18:4451PontypriddPontypridd parkrun # 5118 Oct 14
parkrun18:4641CoventryCoventry parkrun # 22619 Jul 14
parkrun18:469PontypriddPontypridd parkrun # 4613 Sep 14
parkrun18:509PontypriddPontypridd parkrun # 265 Apr 14
parkrun18:588PontypriddPontypridd parkrun # 303 May 14
parkrun19:015PontypriddPontypridd parkrun # 357 Jun 14
parkrun19:0913PontypriddPontypridd parkrun # 2022 Feb 14
parkrun19:5613PontypriddPontypridd parkrun # 4012 Jul 14
parkrun20:1722PontypriddPontypridd parkrun # 5011 Oct 14
parkrun20:39151PontypriddPontypridd parkrun # 548 Nov 14
ZXC12:1417BristolGwent League1 Mar 14
ZXC19:188CardiffSouth Wales Regional Schools Boys' Cross Country Championships15 Oct 14
ZXC20:0716BreconWelsh Schools Inter School Championships15 Nov 14
ZXC20:2213Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC22:2811BreconGwent League6 Dec 14
ZXC23:1618CardiffGwent League9 Nov 14
ZXC24:348BridgendGwent League12 Oct 14
ZXC27:3151BreconWelsh Schools' Championships1 Feb 14
2013 U15 Aberdare Valley
EventPerfPosVenueMeetingDate
30047.13CardiffNational Association of Clubs for Young People15 Jun 13
8002:21.65Stoke GiffordAvon AA Open Meeting16 Jul 13
8002:23.105NewportWelsh U15 League East Division20 Jul 13
8002:23.4i4CardiffWelsh Athletics Junior Indoor Open Meeting inc. South West England Championships6 Jan 13
8002:23.92CardiffNational Association of Clubs for Young People15 Jun 13
15004:43.025CStreetBMC PB Classic6 May 13
15004:47.22NewportSouth & East Wales Regional Championships25 May 13
15004:47.81i3CardiffWelsh Athletics U13 / U17 / Senior Championships27 Jan 13
15004:55.572HerefordWelsh U15 League East Division8 Jun 13
15005:11.4415CardiffWelsh U13 / U15 / Senior Championships30 Jun 13
300010:48.45i2CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
parkrun17:5831PontypriddPontypridd parkrun # 830 Nov 13
parkrun18:28211CardiffCardiff parkrun # 29214 Sep 13
parkrun18:45241CardiffCardiff parkrun # 27013 Apr 13
parkrun18:47221CardiffCardiff parkrun # 27518 May 13
parkrun18:47311CardiffCardiff parkrun # 29428 Sep 13
parkrun18:5741PontypriddPontypridd parkrun # 326 Oct 13
parkrun19:11291CardiffCardiff parkrun # 2917 Sep 13
parkrun19:17121PontypriddPontypridd parkrun # 219 Oct 13
parkrun19:20161PontypriddPontypridd parkrun # 112 Oct 13
parkrun19:29211CardiffCardiff parkrun # 28527 Jul 13
parkrun19:3191PontypriddPontypridd parkrun # 723 Nov 13
parkrun19:4091PontypriddPontypridd parkrun # 42 Nov 13
parkrun19:45321CardiffCardiff parkrun # 2696 Apr 13
parkrun19:46521CardiffCardiff parkrun # 29031 Aug 13
parkrun19:56381CardiffCardiff parkrun # 29321 Sep 13
parkrun19:57121PontypriddPontypridd parkrun # 1121 Dec 13
parkrun20:01111PontypriddPontypridd parkrun # 59 Nov 13
parkrun20:0571AberystwythAberystwyth parkrun # 5124 Aug 13
parkrun20:19451CardiffCardiff parkrun # 2863 Aug 13
parkrun20:25561CardiffCardiff parkrun # 28710 Aug 13
parkrun20:29111AberystwythAberystwyth parkrun # 5017 Aug 13
ZXC13:2116BreconGwent League2 Mar 13
ZXC15:1825BreconWelsh Inter Schools' Championships16 Nov 13
ZXC15:433CardiffSouth Wales Boys Regional Schools Championships15 Oct 13
ZXC16:5119CrickhowellWelsh Championships16 Feb 13
ZXC18:5421CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC19:43260BirminghamInter Counties Championships9 Mar 13
2012 U15 Aberdare Valley
EventPerfPosVenueMeetingDate
10031.3142HerefordWelsh U15 League East Division21 Jul 12
20029.54ACarmarthenMcCain Young Athletes' League Division Midland 1W6 May 12
20029.9351AberdareWelsh U15 League East Division26 May 12
20030.061CwmbranWelsh U15 League East Division28 Jul 12
30047.7442AberdareWelsh U15 League East Division26 May 12
8002:24.76BreconSouth East Wales Regional Championships16 May 12
8002:24.804FExeterBMC Regional Races31 Jul 12
8002:26.31BCarmarthenMcCain Young Athletes' League Division Midland 1W6 May 12
8002:27.757CardiffWelsh Championships2 Jun 12
8002:28.27i4h1CardiffWelsh U13/U15/Senior Championships21 Jan 12
8002:29.596HerefordWelsh U15 League East Division21 Jul 12
15004:52.71BSwanseaMcCain Young Athletes' League Division Midland 1W20 May 12
15004:52.896CardiffWelsh Championships4 Jun 12
15004:58.81BNewportMcCain Young Athletes' League Division Midland 1W17 Jun 12
15004:59.146CardiffSouth Wales Regional Athletics Championships12 May 12
JT60017.5151BreconWelsh U15 League Plate Final18 Aug 12
parkrun18:58171CardiffCardiff parkrun # 21721 Apr 12
parkrun19:0028CardiffCardiff parkrun # 21614 Apr 12
parkrun19:01321CardiffCardiff parkrun # 24824 Nov 12
parkrun19:1818CardiffCardiff parkrun # 25222 Dec 12
parkrun19:2942CardiffCardiff parkrun # 21217 Mar 12
parkrun19:3139CardiffCardiff parkrun # 21324 Mar 12
parkrun19:31301CardiffCardiff parkrun # 2491 Dec 12
parkrun19:33392CardiffCardiff parkrun # 2378 Sep 12
parkrun19:5067CardiffCardiff parkrun # 2416 Oct 12
parkrun20:12561CardiffCardiff parkrun # 2361 Sep 12
parkrun21:07571CardiffCardiff parkrun # 2324 Aug 12
ZXC9:169BristolGwent League3 Mar 12
ZXC12:3113St. FagansWelsh National Championships18 Feb 12
ZXC15:0259CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC15:3042PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC16:0724Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC16:2454BreconWelsh Inter Schools' Championships17 Nov 12
ZXC17:0811CardiffSouth Wales Boys Regional Schools Championships16 Oct 12
2011 U13 Aberdare Valley
EventPerfPosVenueMeetingDate
20031.562HerefordWelsh U15 League East Division28 May 11
20033.962NewportWelsh Athletics U15 League East Division9 Jul 11
8002:35.772AberdareWelsh Masters' League17 Aug 11
8002:37.982HerefordWelsh U15 League East Division31 Jul 11
8002:38.025ABreconWelsh Junior Plate Final20 Aug 11
8002:41.13AberdareLes Davies Club Challenge11 Sep 11
8002:42.23NewportWelsh Athletics U15 League East Division9 Jul 11
8002:44.65HerefordWelsh U15 League East Division28 May 11
HJ1.151BBreconWelsh Junior Plate Final20 Aug 11
HJ1.153AberdareLes Davies Club Challenge11 Sep 11
JT40023.221BBreconWelsh Junior Plate Final20 Aug 11
JT40022.031AberdareLes Davies Club Challenge11 Sep 11
JT40018.972HerefordWelsh U15 League East Division31 Jul 11
ZXC9:1927Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC10:0313SwanseaGwent League13 Mar 11
ZXC10:3822BreconWelsh Schools' Cup19 Nov 11
ZXC10:4127SwanseaGwent League4 Dec 11
ZXC10:4917BathGwent League13 Nov 11
ZXC11:4121BreconGwent League12 Feb 11
ZXC12:0513CardiffSouth Wales Boys Regional Schools Championships18 Oct 11
ZXC12:4614BridgendGwent League9 Oct 11
Total Performances: 311
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU17201568
800iU20201696
800U132011459
800U152013763
800ALL20151213
800U172015218
800ALL2016876
800U202016259
800U202018228
800ALL2018768
1500iU15201313
1500iALL2016144
1500iU20201638
1500iALL2017103
1500iU20201725
1500U152012511
1500U152013346
1500U172014565
1500ALL20151011
1500U172015145
1500U202016240
1500ALL2016901
1500ALL2017706
1500U202017163
1500U202018116
1500ALL2018514
3000iU20201935
3000iALL2019195
3000ALL20141585
3000U172014243
3000U172015100
3000ALL2015843
3000ALL2016565
3000U20201699
3000U202017189
3000ALL20171002
3000U20201889
3000ALL2018523
1500SCU17201522
JT400U132011229
1MU17201422
1MALL2014154
5KU17201517
5KALL2015549
5KU20201652
5KALL2016373
5KU202017104
5KALL2017898
5KALL2018408
5KU20201843
parkrunU152013112
parkrunALL20134155
parkrunU15201455
parkrunU17201456
parkrunALL20141031
parkrunU17201541
parkrunALL2015798
parkrunU20201645
parkrunU17201636
parkrunALL2016288
parkrunU20201762
parkrunALL2017413
parkrunALL20181571
parkrunU202018212
parkrunALL20191579
parkrunU202019192
parkrunALLAT1365
parkrunU20AT270
parkrunU15AT443
parkrunU17AT291
10KU20201778
10KALL2017982
10KU20201874
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