| 2023 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 13:49 | | | 13:49 | 10 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 10KXC | 33:06 | | | | 10 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| HM | 65:54 | | | 65:54 | 4 | | | | Wilmslow | Waters Wilmslow Half Marathon | 26 Mar 23 |
| 2022 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:27.15 | + | | | 5m | B | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 10000 | 29:51.01 | | | | 14 | B | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 5K | 14:09 | | | 14:09 | 1 | | | | Kingsley | Mid Cheshire 5K | 26 Aug 22 |
| 10K | 29:23 | | | 29:24 | 1 | | | | Stirling | City of Stirling 10K | 11 Sep 22 |
| 10M | 50:08 | | | 50:08 | 1 | | | | Preston | Porsche Centre Preston 5 / 10 | 20 Nov 22 |
| HM | 64:17 | | | 64:17 | 2 | | | | Glasgow | Great Scottish Run Half Marathon | 2 Oct 22 |
| HM | 65:27 | c | | | 9 | | | | Greenwich | The Big Half | 4 Sep 22 |
| Mar | 2:13:54 | | | 2:13:58 | 41 | | | | Valencia, ESP | Trinidad Alfonso Valencia Marathon | 4 Dec 22 |
| 2021 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 13:48 | c | | | 1 | | | | Kingsley | Mid-Cheshire 5K | 27 Aug 21 |
| 5K | 14:22 | | | | 1 | A | | | Wigan | Fast 5K | 30 Jun 21 |
| 10K | 28:53 | | | 28:53 | 1 | | | | Knutsford | Knutsford 10K | 17 Oct 21 |
| 10K | 28:57 | | | 28:58 | 9 | | | | Manchester | Great Manchester Run 10K | 26 Sep 21 |
| HM | 65:00 | | | 65:00 | 13 | | | | Newcastle upon Tyne | Great North Run | 12 Sep 21 |
| 2020 SEN Inverclyde |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:46.98 | i+ | | | 5m | | | | Athlone, IRL | AIT Grand Prix | 12 Feb 20 |
| Mile | 4:03.34 | i | | | 6 | | | | Athlone, IRL | AIT Grand Prix | 12 Feb 20 |
| 3000 | 8:00.28 | i | | | 1 | A | | | Sheffield | BMC Sheffield Open Series | 5 Feb 20 |
| 3000 | 8:01.81 | i | | | 8 | | | | Roxbury MA, USA | World Athletics Indoor Tour | 25 Jan 20 |
| 3000 | 8:12.82 | i | | | 5 | | | | Emirates Arena | British Championships | 22 Feb 20 |
| 5K | 13:52 | c | | | 1 | | | | Kingsley | Mid Cheshire 5K | 28 Aug 20 |
| 5K | 14:02 | | | | 3 | | | | Ashton-in-Makerfield | Fast 5K | 5 Oct 20 |
| HM | 63:12 | | | | 62 | | | | Gydnia, POL | World Athletics Half Marathon Championships | 17 Oct 20 |
| HM | 63:24 | c | | | 8 | | | | Larne | Antrim Coast Half Marathon | 12 Sep 20 |
| 2019 SEN Inverclyde/University of Mount Olive |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:48.02 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 23 Jul 19 |
| 1500 | 3:48.39 | | | | 3 | B | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 3000 | 7:57.66 | i | | | 2 | A | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 4 Jan 19 |
| 3000 | 8:13.27 | i | | | 12 | | | | Birmingham | British Championships | 10 Feb 19 |
| 5000 | 13:54.14 | | | | 7 | | | | Belfast | Belfast International | 1 Aug 19 |
| 5000 | 14:32.95 | + | | | 38m | A | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 10000 | 29:35.00 | | | | 37 | A | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 1.5KXCL | 4:11 | | | | 4 | L1 | | | Stirling | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 12 Jan 19 |
| 5K | 13:45 | | | | 2 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 8KXC | 26:56 | | | | 1 | | | | Billy Neill Centre | Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open) | 9 Nov 19 |
| 9.8KXC | 31:58 | | | | 23 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 28:32 | | | 28:32 | 1 | | | | Telford | Telford 10K | 8 Dec 19 |
| 10K | 29:42 | | | 29:42 | 16 | | | 16 | London | Vitality London 10,000 | 27 May 19 |
| 10K | 30:03 | | | 30:03 | 2 | | | | Helensburgh | Helensburgh 10K | 9 May 19 |
| SHORT10K | 28:45 | | | 28:45 | 3 | | | | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
| 10KXC | 33:44 | | | | 10 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 10KXC | 33:50 | | | | 1 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 2018 SEN Edinburgh AC/University of Mount Olive |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.94 | | | | 7 | 1 | | | Mount Olive NC, USA | Mount Olive Final Qualifier | 13 May 18 |
| 800 | 1:56.56 | | | | 2 | 1 | | | Mount Olive NC, USA | Trojan Challenge | 24 Mar 18 |
| 800 | 1:56.59 | | | | 3 | | | | Central SC, USA | Conference Carolinas Championship | 28 Apr 18 |
| 800 | 1:57.52 | | | | 2 | 3 | | | Central SC, USA | Conference Carolinas Championship | 27 Apr 18 |
| 800 | 1:59.95 | i | | | 4 | 3 | | | Winston-Salem NC, USA | Conference Carolinas Championships | 18 Feb 18 |
| 800 | 2:01.28 | i | | | 2 | 2 | | | Winston-Salem NC, USA | Wake Forest Invitational | 20 Jan 18 |
| 1000 | 2:30.70 | i | | | 9 | 2 | | | Lynchburg VA, USA | Liberty Kick Off | 26 Jan 18 |
| 1500 | 3:48.88 | | | | 2 | 2 | | | Williamsburg VA, USA | Colonial Relays | 6 Apr 18 |
| 1500 | 4:14.40 | | | | 1 | | | | Central SC, USA | Conference Carolinas Championship | 28 Apr 18 |
| Mile | 4:08.28 | i | | | 6 | 1 | | | Lynchburg VA, USA | Liberty Kick Off | 27 Jan 18 |
| Mile | 4:36.23 | i | | | 6 | 2 | | | Winston-Salem NC, USA | Conference Carolinas Championships | 18 Feb 18 |
| 3000 | 8:09.35 | i# | | | 6 | | | | Pittsburg KS, USA | NCAA Division II | 10 Mar 18 |
| 3000 | 8:15.72 | i | | | 13 | E | | | Winston-Salem NC, USA | Camel City Invitational | 3 Feb 18 |
| 5000 | 13:58.52 | | | | 1 | | | | Torrance CA, USA | Mt. SAC Relays | 20 Apr 18 |
| 5000 | 14:12.42 | | | | 5 | | | | Charlotte NC, USA | NCAA Division II Championships | 26 May 18 |
| 5000 | 14:36.04 | i# | | | 15 | | | | Allendale MI, USA | GVSU Big Meet -Friday | 9 Feb 18 |
| 5000 | 15:07.32 | | | | 23 | | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 5000 | 15:21.68 | i | | | 1 | | | | Winston-Salem NC, USA | Conference Carolinas Championships | 18 Feb 18 |
| 5000 | DNF | | | | - | | | | Pembroke NC, USA | Braves Track Classic | 16 Mar 18 |
| 5000 | DNF | | | | - | | | | Mount Olive NC, USA | Trojan Challenge | 24 Mar 18 |
| 10000 | 29:50.13 | | | | 3 | | | | Philadelphia PA, USA | Penn Relays | 26 Apr 18 |
| 10000 | 30:15.12 | | | | 30 | 1 | | | Raleigh NC, USA | Raleigh Relays | 30 Mar 18 |
| 10000 | 31:01.88 | | | | 10 | | | | Charlotte NC, USA | NCAA Division II Championships | 24 May 18 |
| 4KXC | 11:36 | | | | 2 | | | | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 9.6KXC | 30:22 | | | | 6 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 9.8KXC | 28:45 | | | | 13 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 10K | 29:08 | | | 29:08 | 1 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10K | 29:43 | | | 29:43 | 1 | | | | Glasgow | Bank of Scotland Great Scottish 10K | 30 Sep 18 |
| 10K | 30:51 | | | 30:50 | 1 | | | | Jedburgh | Jedburgh Running Festival 10K | 28 Oct 18 |
| 2017 U23 Edinburgh AC/University of Mount Olive |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:50.84 | | | | 2 | | | | Greensboro NC, USA | Aggie Last Chance | 14 May 17 |
| Mile | 4:19.16 | i | | | 2 | 7 | | | Lynchburg VA, USA | Liberty Kick Off | 21 Jan 17 |
| 3000 | 8:11.23 | i | | | 2 | | | | Fairfax VA, USA | Last Chance Meet | 26 Feb 17 |
| 3000 | 8:12.39 | i | | | 11 | | | | Birmingham AL, USA | NCAA Division II Indoor Track & Field Championships | 11 Mar 17 |
| 3000 | 8:18.51 | i | | | 2 | h1 | | | Winston-Salem NC, USA | Camel City Invitational | 3 Feb 17 |
| 3000 | 8:54.41 | i | | | 2 | 2 | | | Winston-Salem NC, USA | Conference Championships | 19 Feb 17 |
| 5000 | 14:07.03 | | | | 10 | 5 | | | Raleigh NC, USA | Raleigh Relays | 24 Mar 17 |
| 5000 | 14:30.73 | | | | 11 | | | | Bradenton FL, USA | NCAA Division II | 28 May 17 |
| 5000 | 14:39.61 | i | | | 1 | 2 | | | Lynchburg VA, USA | Liberty Kick Off | 20 Jan 17 |
| 5000 | 15:06.80 | i | | | 2 | 1 | | | Salem VA, USA | Roanoke College Invitational | 10 Feb 17 |
| 5000 | 15:08.46 | i | | | 1 | 2 | | | Winston-Salem NC, USA | Conference Championships | 19 Feb 17 |
| 5000 | 15:39.60 | | | | 1 | | | | Central SC, USA | Conference Carolinas Track & Field Championships | 29 Apr 17 |
| 5000 | DNF | | | | - | 3 | | | Durham NC, USA | Duke Invitational | 21 Apr 17 |
| 5000 | DNF | | | | - | | | | Blacksburg VA, USA | Hokie Twilight | 4 May 17 |
| 10000 | 29:39.72 | | | | 1 | | | | Williamsburg VA, USA | Colonial Relays | 30 Mar 17 |
| 10000 | 30:07.31 | | | | 10 | | | | Bradenton FL, USA | NCAA Division II | 25 May 17 |
| 10000 | 33:05.73 | | | | 1 | | | | Central SC, USA | Conference Carolinas Track & Field Championships | 28 Apr 17 |
| 9.8KXC | 32:37 | | | | 49 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| ZXC | 23:52 | | | | 12 | G | | | Bethlehem PA, USA | Paul Short Run | 29 Sep 17 |
| ZXC | 23:58 | | | | 2 | | | | Montevallo AL, USA | Furman XC Classic | 9 Sep 17 |
| ZXC | 26:15 | | | | 3 | | | | Concord NC, USA | Conference Carolinas Championships | 20 Oct 17 |
| ZXC | 31:18 | | | | 10 | | | | Evansville IN, USA | NCAA DII Championships | 18 Nov 17 |
| ZXC | 31:34 | | | | 3 | | | | Wingate NC, USA | NCAA Division II Southeast | 4 Nov 17 |
| ZXC | 34:42 | | | | 14 | | | | Wingate NC, USA | Bulldog Stampede | 23 Sep 17 |
| 2016 U23 Edinburgh AC/University of Mount Olive |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.83 | | | | 2 | h3 | | | Banner Elk NC, USA | Conference Carolinas Championships | 29 Apr 16 |
| 800 | 1:57.23 | | | | 4 | 1 | | | Charlotte NC, USA | Johnson C Smith Invitational | 9 Apr 16 |
| 800 | 1:57.58 | | | | 2 | 4 | | | Wingate NC, USA | Wingate University Bulldog Invitational | 25 Mar 16 |
| 800 | 1:58.40 | | | | 5 | | | | Banner Elk NC, USA | Conference Carolinas Championships | 30 Apr 16 |
| 800 | 1:58.88 | i | | | 2 | 7 | | | Newport News VA, USA | Vince Brown Invitational | 6 Feb 16 |
| 800 | 2:00.97 | i | | | 2 | 3 | | | Newport News VA, USA | Captain's Invitational | 22 Jan 16 |
| 1500 | 3:54.84 | | | | 1 | | | | Buies Creek NC, USA | Campbell Invitational | 16 Apr 16 |
| 1500 | 4:21.40 | | | | 1 | 2 | | | Myrtle Beach SC, USA | Alan Connie Shamrock Invitational | 17 Mar 16 |
| Mile | 4:23.39 | i | | | 2 | 3 | | | Newport News VA, USA | Captain's Invitational | 22 Jan 16 |
| Mile | 4:28.02 | i | | | 6 | 2 | | | Winston-Salem NC,USA | Conference Carolinas Indoor Championships | 28 Feb 16 |
| 3000 | 8:42.88 | i | | | 8 | 2 | | | Winston-Salem NC, USA | Camel City Invitational | 29 Jan 16 |
| 3000 | 8:43.02 | i | | | 8 | A | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 3 Jan 16 |
| 3000 | 8:53.01 | i | | | 4 | 2 | | | Winston-Salem NC,USA | Conference Carolinas Indoor Championships | 28 Feb 16 |
| 5000 | 14:25.16 | | | | 4 | 1 | | | Durham NC, USA | Duke Invitational | 23 Apr 16 |
| 5000 | 15:02.85 | | | | 2 | 1 | | | Myrtle Beach SC, USA | Alan Connie Shamrock Invitational | 19 Mar 16 |
| 5000 | 15:10.64 | i | | | 2 | | | | Winston-Salem NC,USA | Conference Carolinas Indoor Championships | 28 Feb 16 |
| 5000 | 15:12.18 | i | | | 2 | 2 | | | Newport News VA, USA | Vince Brown Invitational | 6 Feb 16 |
| 5000 | 15:30.60 | | | | 3 | | | | Banner Elk NC, USA | Conference Carolinas Championships | 30 Apr 16 |
| 5000 | 15:49.05 | | | | 2 | | | | Wingate NC, USA | Wingate University Bulldog Invitational | 25 Mar 16 |
| 10000 | 30:45.98 | | | | 4 | | | | Williamsburg VA, USA | Colonial Relays | 1 Apr 16 |
| 10000 | 32:34.39 | | | | 4 | | | | Banner Elk NC, USA | Conference Carolinas Championships | 29 Apr 16 |
| 8KXC | 26:29 | | | | 2 | | | | Concord NC, USA | Conference Carolina's Championship | 21 Oct 16 |
| 10KXC | 29:50 | | | | 1 | | | | Montevallo AL, USA | NCAA Division II Southeast Regional | 5 Nov 16 |
| 10KXC | 31:14 | | | | 36 | | | | Saint Leo FL, USA | NCAA DII Championships | 19 Nov 16 |
| ZXC | 23:59.7 | | | | 2 | | | | Charlotte NC, USA | Queens Royals Challenge | 7 Oct 16 |
| ZXC | 24:41.2 | | | | 2 | | | | Greenville SC, USA | Furman Classic | 10 Sep 16 |
| ZXC | 25:15.4 | | | | 1 | | | | Kutztown PA, USA | Kutztown Division II/III Challenge | 17 Sep 16 |
| 2015 U23 Edinburgh AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:40.91 | i | | | 9 | A | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting | 3 Jan 15 |
| 8KXC | 29:21 | | | | 28 | | | 7 | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| ZXC | 25:44.8 | | | | 35 | | | | Charlotte NC, USA | Royals Cross Country Challenge NAIA Preview | 9 Oct 15 |
| ZXC | 26:43.5 | | | | 8 | | | | Elon NC, USA | Elon Challenge | 23 Sep 15 |
| ZXC | 26:44.2 | | | | 18 | | | | Wingate NC, USA | Bulldog Stampede | 26 Sep 15 |
| ZXC | 26:50.1 | | | | 6 | | | | Belmont NC, USA | Conference Carolinas Championships | 23 Oct 15 |
| ZXC | 27:27 | | | | 11 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| ZXC | 32:14.3 | | | | 169 | | | | Joplin MO, USA | NCAA DII Championships | 21 Nov 15 |
| ZXC | 33:18.9 | | | | 6 | | | | Wingate NC, USA | NCAA South East Div II Championships | 7 Nov 15 |
| 2014 U20 Tweed, Leader, Jed Track |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.6 | | | | 2 | | | | Pitreavie | Scottish East District Championships | 24 May 14 |
| 800 | 1:58.78 | | | | 1 | 1 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 4 Jun 14 |
| 800 | 2:00.56 | | | | 1 | 1 | | | Livingston | Livingston Open Meeting | 28 May 14 |
| 1500 | 4:05.55 | | | | 1 | A | | | Spinkhill | UK Youth Development U17/U20 League Division Northern Premier 1 | 1 Jun 14 |
| 1500 | 4:06.74 | | | | 5 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| 1500 | 4:06.9 | | | | 3 | | | | Dunfermline | Scottish East District Championships | 23 May 14 |
| 4KXC | 12:46 | | | | 16 | | | 6 | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
| 6.7KXC | 22:01 | | | | 55 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 8KXC | 28:19 | | | | 28 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| 10K | 31:36 | | | 31:42 | 83 | | | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| ZXC | 19:42 | | | | 1 | | | 1 | Paxton | Scottish Borders League | 12 Jan 14 |
| ZXC | 27:51 | | | | 4 | | | | Dundee | Scottish East District Championships | 6 Dec 14 |
| ZXC | 29:42 | | | | 10 | | | 3 | Stirling University | Scottish East District League | 18 Oct 14 |
| ZXC | 34:37 | | | | 7 | | | | Dundee | Scottish Student Sport Championships | 22 Nov 14 |
| ZXCL | 13:53 | | | | 9 | L3 | | 2 | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| 2013 U20 Tweed, Leader, Jed Track |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.51 | | | | 4 | | | | Aberdeen | Scottish Athletics U16/U20 Championships | 18 Aug 13 |
| 800 | 1:58.64 | | | | 2 | 1 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 7 Aug 13 |
| 800 | 1:58.77 | | | | 1 | 1 | | | Livingston | Livingston Open Meeting | 21 Aug 13 |
| 800 | 1:59.89 | | | | 3 | | | | Edinburgh | Scottish East District Championships | 24 May 13 |
| 800 | 2:01.19 | | | | 4 | h2 | | | Edinburgh | Scottish East District Championships | 24 May 13 |
| 800 | 2:01.30 | | | | 2 | | | | Edinburgh | Lothian & Border Trials | 7 Apr 13 |
| 800 | 2:01.58 | i | | | 1 | 6 | | | Emirates Arena | Scottish National Open | 19 Jan 13 |
| 800 | 2:01.63 | | | | 4 | h2 | | | Grangemouth | Scottish University & College Championships | 13 Apr 13 |
| 800 | 2:01.83 | | | | 6 | | | | Grangemouth | Scottish University & College Championships | 13 Apr 13 |
| 800 | 2:02.49 | i | | | 4 | h2 | | | Emirates Arena | Scottish National U18/U20 Championships | 2 Mar 13 |
| 800 | 2:02.88 | | | | 1 | 1 | | | Craigswood | Livingston Open Meeting | 17 Apr 13 |
| 800 | 2:06.33 | i | | | 2 | h1 | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 13 |
| 1500 | 4:13.64 | | | | 4 | 1 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 4 Sep 13 |
| 1500 | 4:16.26 | | | | 3 | | | | Edinburgh | Lothian & Border Trials | 7 Apr 13 |
| ZXC | 21:50 | | | | 2 | | | 1 | Galashiels | Scottish Borders League | 17 Nov 13 |
| ZXC | 26:41 | | | | 1 | | | 1 | Lauder | Scottish Borders League | 3 Nov 13 |
| ZXC | 27:33 | | | | 3 | | | | Dundee | Scottish East District Championships | 7 Dec 13 |
| 2012 U20 Tweed, Leader, Jed Track |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.03 | | | | 1 | 1 | | | Livingston | Livingston Open | 22 Aug 12 |
| 1500 | 4:15.26 | | | | 2 | 1 | | | Galashiels | Border Harriers Open | 16 May 12 |
| 1500 | 4:17.52 | | | | 5 | 3 | | | Grangemouth | Grangemouth Open Graded Meeting | 2 May 12 |
| 1500 | 4:17.71 | | | | 1 | | | | Edinburgh | Scottish East District Championships | 12 May 12 |
| 1500 | 4:19.49 | | | | 3 | | | | Edinburgh | Lothian & Borders Open | 8 Apr 12 |
| 1500 | 4:21.68 | | | | 1 | | | | Meadowmill | East Lothian Track & Field Championships | 8 Sep 12 |
| 1500 | 4:24.28 | | | | 5 | h2 | | | Grangemouth | Scottish U14/U18 Championships | 25 Aug 12 |
| 1500 | 4:26.64 | | | | 6 | | | | Grangemouth | Scottish Schools' Championships | 8 Jun 12 |
| ZXC | 21:01 | | | | 2 | | | | Broxburn | East District League | 14 Jan 12 |
| ZXC | 21:12 | | | | 3 | | | 1 | Kelso | Borders Cross Country League | 19 Feb 12 |
| ZXC | 22:20 | | | | 7 | | | | Irvine | Scottish Secondary Schools' Championships | 10 Mar 12 |
| ZXC | 23:25 | | | | 59 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| 2011 U17 Tweed, Leader, Jed Track |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.60 | | | | 6 | | | | Glasgow (S) | Scottish National U18 Championships | 30 Jul 11 |
| 1500 | 4:22.16 | | | | 4 | | | | Grangemouth | Scottish Schools' Championships | 10 Jun 11 |
| 1500 | 4:28.1 | i | | | 5 | h2 | | | Glasgow | Scottish Secondary Schools' Championships | 11 Feb 11 |
| 1500 | 4:28.23 | | | | 2 | 1 | | | Galashiels | Border Harriers & AC Open | 11 May 11 |
| 1500 | 4:32.22 | | | | 1 | h2 | | | Grangemouth | Scottish Schools' Championships | 10 Jun 11 |
| ZXC | 22:51 | | | | 2 | | | | Aberdeen | Scottish East District Championships | 10 Dec 11 |
| ZXC | 24:02 | | | | 9 | | | 2 | Galashiels | Borders Cross Country League | 27 Nov 11 |
| ZXC | 26:53 | | | | 6 | | | 2 | Peebles | Borders Cross Country League | 4 Dec 11 |
| ZXC | 28:16 | | | | 8 | | | 3 | Lauder | Borders Cross Country League | 6 Nov 11 |
| 2010 U17 Lauderdale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.38 | | | | 9 | 1 | | | Grangemouth | Grangemouth Stadium Open | 1 Sep 10 |
| ZXC | 8:27 | | | | 1 | | | 1 | Hay Lodge Park | East Borders Series | 28 Feb 10 |
| 2009 U15 Lauderdale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 11:43 | | | | 3 | | | 2 | Lauder | East Borders League | 29 Nov 09 |
| ZXC | 13:51 | | | | 2 | | | 2 | Dunbar | East Borders League | 13 Dec 09 |
| 2008 U15 Lauderdale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRD | 10:26 | | | | 3 | | | 3 | Dumfries & Galloway | Gatehouse of Fleet 6 | 29 Jul 08 |