| 2023 SEN Notts/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 47:15 | | | 56:05 | 287 | | 37 | | Birmingham | Great Birmingham 10K | 7 May 23 |
| 2022 SEN Notts/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 57.86 | | | | 1 | | | | Barcelona, ESP | Miting Internacional d’Atletisme Ciutat de Barcelona - World Athletics Continental Tour Challenger | 5 Jul 22 |
| 400HW | 58.07 | | | | 2 | 1 | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 400HW | 58.08 | | | | 2 | | | | Dublin (S), IRL | Irish Life Health National Championships | 26 Jun 22 |
| 400HW | 58.38 | | | | 2 | | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 400HW | 58.38 | | | | 3 | | | | Ninove, BEL | Flanders Cup VITA | 16 Jul 22 |
| 400HW | 58.42 | | | | 3 | | | | Loughborough | Loughborough International | 22 May 22 |
| 400HW | 58.75 | | | | 1 | s1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 400HW | 59.46 | | | | 2 | | | | Loughborough | Loughborough EAP Meeting | 7 Jun 22 |
| 400HW | 59.75 | | | | 1 | h1 | | | Dublin (S), IRL | Irish Life Health National Championships | 25 Jun 22 |
| 400HW | 60.46 | | | | 1 | h2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 2021 SEN Notts/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.26 | | -2.4 | | 1 | 2 | | | Loughborough | Loughborough April Track Open | 25 Apr 21 |
| 400 | 54.61 | | | | 1 | h2 | | | Nuneaton | Midland Counties Athletic Association Senior & U20 Championships | 12 Jun 21 |
| 400 | 54.64 | | | | 4 | 1 | | | Birmingham (U) | University of Birmingham Track & Field Series | 12 May 21 |
| 400 | 54.79 | | | | 1 | 2 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
| 400 | 54.90 | | | | 6 | 2 | | | Loughborough | Loughborough April Track Open | 25 Apr 21 |
| 400 | DNF | | | | - | | | | Nuneaton | Midland Counties Athletic Association Senior & U20 Championships | 12 Jun 21 |
| 400HW | 57.44 | | | | 4 | 1 | | | Lee Valley | Lee Valley Hurdles Fest | 31 May 21 |
| 400HW | 57.67 | | | | 2 | A | | | Stretford | National Athletics League Premier North | 6 Jun 21 |
| 400HW | 57.73 | | | | 1 | 2 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
| 400HW | 57.94 | | | | 3 | | | | Nuneaton | Midland Counties Athletic Association Senior & U20 Championships | 13 Jun 21 |
| 400HW | 59.00 | | | | 6 | | | | Gateshead | Muller Grand Prix Gateshead | 23 May 21 |
| 400HW | DNF | | | | - | | | | Loughborough | Loughborough April Track Open | 25 Apr 21 |
| 2020 SEN Notts/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.01 | | | | 1 | 1 | | | Cork, IRE | CIT Athletics Track Night | 17 Aug 20 |
| 400 | 55.66 | i | | | 3 | s2 | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| 400 | 56.64 | i | | | 5 | | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| 400 | 57.58 | i | | | 1 | h2 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 400HW | 57.55 | | | | 4 | 4 | | | Poznań, POL | Poznań Athletics Grand Prix | 11 Sep 20 |
| 400HW | 59.39 | | | | 1 | | | | Stretford | Trafford Open Series | 29 Aug 20 |
| 2019 SEN Notts/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.21 | | -0.9 | | 1 | B | | | Athlone, IRL | AAI National League | 30 Jun 19 |
| 200 | 24.93 | | 0.3 | | 1 | B | | | Athlone, IRL | AAI National League | 30 Jun 19 |
| 400 | 54.20 | | | | 4 | 1 | | | Nivelles, BEL | Meeting International EAP de Nivelles | 22 Jun 19 |
| 400 | 55.08 | | | | 4 | A | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| 400 | 55.25 | i | | | 2 | h1 | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 16 Feb 19 |
| 400 | 55.33 | i | | | 3 | | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 17 Feb 19 |
| 400HW | 57.29 | | | | 1 | A | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| 400HW | 58.40 | | | | 1 | 1 | | | Tampere, FIN | European Clubs Senior Championships (Group B) | 25 May 19 |
| 400HW | 58.81 | | | | 3 | A | | | Leigh | UK Women's League Premier Division | 9 Jun 19 |
| 400HW | 58.83 | | | | 1 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 28 Jul 19 |
| 400HW | 58.92 | | | | 3 | 3 | | | Geneva, SUI | AtletiCAGenève | 15 Jun 19 |
| 400HW | 59.28 | | | | 4 | h1 | | | Sandnes, NOR | European Athletics Team Championships First League | 9 Aug 19 |
| 400HW | 60.40 | | | | 1 | h1 | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 27 Jul 19 |
| 2018 SEN St. Abbans/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.84 | | -2.1 | | 1 | 4 | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 28 Apr 18 |
| 400 | 55.46 | | | | 2 | 1 | | | Tampere, FIN | European Clubs Senior Championships (Group B) | 26 May 18 |
| 400 | 55.97 | | | | 4 | ns2 | | | Loughborough | Loughborough International | 20 May 18 |
| 400 | 56.02 | | | | 5 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 28 Apr 18 |
| 400 | 56.42 | i | | | 2 | s3 | | | Sheffield | BUCS Indoor Championships | 18 Feb 18 |
| 400 | 57.08 | i | | | 4 | | | | Sheffield | BUCS Indoor Championships | 18 Feb 18 |
| 400 | 57.17 | i | | | 1 | 3 | | | Sheffield | Sheffield Festival Indoor Open | 28 Jan 18 |
| 400 | 57.34 | i | | | 1 | h2 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 400HW | 59.03 | | | | 2 | | | | Tampere, FIN | European Clubs Senior Championships (Group B) | 26 May 18 |
| 400HW | 59.22 | | | | 1 | 4 | | | Geneva, SUI | AtletiCAGenève | 9 Jun 18 |
| 400HW | 59.73 | | | | 4 | | | | Bedford | BUCS Championships | 7 May 18 |
| 400HW | 59.75 | | | | 4 | A | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 400HW | 60.30 | | | | 1 | h1 | | | Bedford | BUCS Championships | 5 May 18 |
| 400HW | 61.79 | | | | 3 | h2 | | | Bedford | BUCS Championships | 6 May 18 |
| 2017 SEN St. Abbans/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.43 | | 0.4 | | 4 | | | | Loughborough | Loughborough Students Match | 10 May 17 |
| 400 | 57.38 | | | | 1 | | | | Loughborough | Loughborough Students Match | 10 May 17 |
| 400 | 57.75 | i | | | 2 | h8 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 400 | DQ | i | | | - | s2 | | | Sheffield | BUCS Indoor Championships | 19 Feb 17 |
| 400HW | 61.08 | | | | 3 | | | | Bedford | BUCS Championships | 1 May 17 |
| 400HW | 62.14 | | | | 1 | h2 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 400HW | 62.21 | | | | 5 | | | | Belfast | Belfast International | 5 Jul 17 |
| 400HW | 62.36 | | | | 7 | A | | | Loughborough | Loughborough International | 21 May 17 |
| 2016 U23 St. Abbans/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.13 | | | | 5 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 800 | 2:18.43 | | | | 2 | | | | Loughborough | Loughborough Students AC Open | 25 May 16 |
| 2015 U23 St. Abbans/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.88 | | | | 2 | | | | Loughborough | Loughborough Students BUCS Trials & Open | 25 Apr 15 |
| 400HW | 60.08 | | | | 4 | 3 | | | Geneva, SUI | AtletiCAGenève | 6 Jun 15 |
| 400HW | 60.32 | | | | 3 | | | | Bedford | BUCS Championships | 4 May 15 |
| 400HW | 60.58 | | | | 2 | h3 | | | Bedford | BUCS Championships | 2 May 15 |
| 400HW | 60.65 | | | | 4 | 2 | | | Oordegem, BEL | IFAM Outdoor | 23 May 15 |
| 400HW | 60.75 | | | | 3 | 2 | | | Bedford | BIG (Bedford International Games) | 31 May 15 |
| 400HW | 60.86 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 400HW | 61.0 | | | | 3 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 400HW | 61.13 | | | | 1 | | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 10 Jun 15 |
| 400HW | 61.81 | | | | 3 | A | | | Loughborough | Loughborough International | 17 May 15 |
| 2014 U23 St. Abbans/Loughborough Students/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.20 | i | | | 2 | 2 | | | Sheffield | RAF Invitation | 12 Feb 14 |
| 400HW | 59.75 | | | | 1 | A | | | Loughborough | Loughborough International | 18 May 14 |
| 400HW | 60.54 | | | | 4 | | | | Bedford | BUCS Championships | 5 May 14 |
| 400HW | 60.59 | | | | 1 | h1 | | | Bedford | BUCS Championships | 3 May 14 |
| 400HW | 60.82 | | | | 2 | | | | Loughborough | Loughborough Students Trials | 26 Apr 14 |
| 400HW | 61.14 | | | | 2 | | | | Bedford | England Athletics Invitation Events | 24 May 14 |
| 400HW | 61.25 | | | | 3 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 400HW | 61.39 | | | | 6 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| 400HW | 61.41 | | | | 1 | | | | Loughborough | Loughborough Students AC v The Army v British Police | 14 May 14 |
| 2013 U20 St. Abbans/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.58 | i | | | 3 | | | | Athlone, IRL | Woodie’s DIY AAI Junior & U23 Indoor Championships | 10 Feb 13 |
| 400HW | 59.00 | | | | 3 | | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 28 Jul 13 |
| 400HW | 59.69 | | | | 5 | h1 | | | Rieti, ITA | European Athletics Junior Championships | 19 Jul 13 |
| 400HW | 59.92 | | | | 7 | s2 | | | Rieti, ITA | European Athletics Junior Championships | 20 Jul 13 |
| 400HW | 61.21 | | | | 1 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 2012 U20 St. Abbans/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.09 | | | | 2 | | | | Tullamore, IRL | Woodie’s DIY AAI Juvenile Championships | 15 Jul 12 |
| 400 | 60.20 | i | | | 3 | h1 | | | Glasgow | Scottish U18/U20 Championships | 3 Mar 12 |
| 400 | 61.77 | i | | | 5 | | | | Glasgow | Scottish U18/U20 Championships | 3 Mar 12 |
| 60HW | 9.71 | i | | | 1 | | | | Glasgow | Scottish U18/U20 Championships | 3 Mar 12 |
| 400HW | 60.63 | | | | 1 | | | | Tullamore, IRL | Aviva Irish Schools' Championships | 2 Jun 12 |
| 2011 U17 St. Abbans/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.52 | | -0.1 | | H | | | | Stoke | McCain Combined Events Championships | 3 Sep 11 |
| 800 | 2:27.66 | | | | H | | | | Stoke | McCain Combined Events Championships | 4 Sep 11 |
| 800 | 2:33.44 | i | | | P | | | | Glasgow | SSAA/SIAB Pentathlon Championships | 3 Dec 11 |
| 60HU17W | 9.32 | i | | | P | | | | Glasgow | SSAA/SIAB Pentathlon Championships | 3 Dec 11 |
| 60HU17W | 9.33 | i | | | 2 | s1 | | | Glasgow | Scottish U17/U20 Championships | 5 Mar 11 |
| 60HU17W | 9.33 | i | | | 3 | | | | Glasgow | Scottish U17/U20 Championships | 5 Mar 11 |
| 60HU17W | 9.59 | i | | | 1 | h4 | | | Glasgow | Scottish U17/U20 Championships | 5 Mar 11 |
| 100HW | 15.67 | | -0.2 | | H | | | | Stoke | McCain Combined Events Championships | 3 Sep 11 |
| HJ | 1.47 | i | | | P | | | | Glasgow | SSAA/SIAB Pentathlon Championships | 3 Dec 11 |
| HJ | 1.44 | | | | H | | | | Stoke | McCain Combined Events Championships | 3 Sep 11 |
| LJ | 5.32 | i | | | 3 | | | | Glasgow | Scottish U17/U20 Championships | 5 Mar 11 |
| LJ | 5.26 | | -0.3 | | H | | | | Stoke | McCain Combined Events Championships | 4 Sep 11 |
| LJ | 5.03 | i | | | P | | | | Glasgow | SSAA/SIAB Pentathlon Championships | 3 Dec 11 |
| SP4K | 7.05 | i | | | P | | | | Glasgow | SSAA/SIAB Pentathlon Championships | 3 Dec 11 |
| SP4K | 6.67 | | | | H | | | | Stoke | McCain Combined Events Championships | 3 Sep 11 |
| JT600 | 16.31 | | | | H | | | | Stoke | McCain Combined Events Championships | 4 Sep 11 |
| PenIU17W | 2987 | i | | | 7 | | | | Glasgow | SSAA/SIAB Pentathlon Championships | 3 Dec 11 |
| HepW | 3950 | | | | 4 | | | | Stoke | McCain Combined Events Championships | 4 Sep 11 |
| 2010 U17 St. Abbans/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 10.55 | i | | | 5 | | | | Glasgow | Bank of Scotland U17/U20 Championships | 14 Feb 10 |