Cara McCafferty

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Club:Shettleston
Gender:Female
Age Group:U23
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
609.23i9.23i
10014.6815.0215.3115.014.68
20030.57/29.34w31.3031.530.57/29.34w
15006:43.026:43.026:52.39
300015:33.1915:33.19
60HU17W12.96i12.96i
LJ2.82i2.82i
SP4K3.313.31
HT4K3.693.69
EventPB20192018201720162015201420132012201120102009200820072006
5K23:4923:4924:0128:27
parkrun23:1626:3524:1523:5624:1723:1624:2824:1225:52
4M32:2832:28
5M40:1240:1240:28
10K47:1447:1449:0850:45
7M57:0458:09 57:04
HM1:52:151:52:15

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U23 Shettleston
EventPerfPosVenueMeetingDate
parkrun26:35491TollcrossTollcross parkrun # 29812 Jan 19
HM2:02:161:52:152867450GlasgowBank of Scotland Great Scottish Half Marathon29 Sep 19
2018 U23 Shettleston
EventPerfPosVenueMeetingDate
3.1ML24:0031L18LivingstonScottish National Womens 4-Stage Road Relay Championships25 Mar 18
5K24:0123:4942910416EdinburghSelf Transcendence 5K (Inc Scottish Championships)4 May 18
parkrun24:15172EdinburghEdinburgh parkrun # 4462 Jun 18
parkrun24:5390LivingstonLivingston parkrun # 15625 Dec 18
parkrun25:0572LivingstonLivingston parkrun # 1225 May 18
parkrun26:08441TollcrossTollcross parkrun # 25324 Feb 18
parkrun26:16401TollcrossTollcross parkrun # 26128 Apr 18
parkrun26:26421TollcrossTollcross parkrun # 26021 Apr 18
10K47:4447:1426255PollokBrian Goodwin Memorial 10K15 Jun 18
10K50:3650:2924756GlasgowBabcock Shettleston 10K (incorporating West District 10K Road Championships)27 May 18
2017 U20 Lothian
EventPerfPosVenueMeetingDate
parkrun23:561741EdinburghEdinburgh parkrun # 4119 Sep 17
parkrun24:221601EdinburghEdinburgh parkrun # 40315 Jul 17
parkrun24:24263TollcrossTollcross parkrun # 2327 Oct 17
parkrun24:35214EdinburghEdinburgh parkrun # 4102 Sep 17
parkrun25:09851LivingstonLivingston parkrun # 8322 Jul 17
parkrun25:312201EdinburghEdinburgh parkrun # 4028 Jul 17
parkrun27:132821EdinburghEdinburgh parkrun # 40712 Aug 17
parkrun27:362601EdinburghEdinburgh parkrun # 39917 Jun 17
parkrun33:4563TollcrossTollcross parkrun # 23314 Oct 17
2016 U20 Lothian
EventPerfPosVenueMeetingDate
1ML6:5664L119EdinburghSelf Transcendence Relay (3 x 1)27 Jul 16
4KXCNT42IrvineSSAA Secondary Championships9 Mar 16
3.1ML25:2130L15LivingstonScottish 4 Stage Road Relays3 Apr 16
5K24:013648114EdinburghSelf Transcendence 5K (Inc Scottish Championships)6 May 16
parkrun24:171661EdinburghEdinburgh parkrun # 33426 Mar 16
parkrun24:31176EdinburghEdinburgh parkrun # 33212 Mar 16
parkrun24:33491LivingstonLivingston parkrun # 2128 May 16
parkrun24:492291EdinburghEdinburgh parkrun # 33930 Apr 16
parkrun25:01205EdinburghEdinburgh parkrun # 3369 Apr 16
parkrun25:11541LivingstonLivingston parkrun # 2816 Jul 16
parkrun25:12661LivingstonLivingston parkrun # 224 Jun 16
parkrun25:40761LivingstonLivingston parkrun # 2021 May 16
parkrun25:44721LivingstonLivingston parkrun # 1623 Apr 16
parkrun27:01881LivingstonLivingston parkrun # 19 Jan 16
parkrun29:46871LivingstonLivingston parkrun # 613 Feb 16
5M40:1840:1216244Bridge of EarnBrig Bash 56 Jul 16
SHORT5M39:31645108KinghornBlack Rock 53 Jun 16
10KMT55:07106311Dechmont LawDechmont Law 10K12 Jun 16
7M58:09 20040AberdourDonkey Brae 731 Jul 16
2015 U20 Lothian
EventPerfPosVenueMeetingDate
parkrun23:161691EdinburghEdinburgh parkrun # 31110 Oct 15
parkrun23:37171EdinburghEdinburgh parkrun # 30926 Sep 15
parkrun24:151811EdinburghEdinburgh parkrun # 3065 Sep 15
parkrun25:052581EdinburghEdinburgh parkrun # 30529 Aug 15
parkrun25:14239EdinburghEdinburgh parkrun # 29413 Jun 15
parkrun25:15306EdinburghEdinburgh parkrun # 30025 Jul 15
parkrun25:43245EdinburghEdinburgh parkrun # 32225 Dec 15
parkrun25:50179EdinburghEdinburgh parkrun # 28725 Apr 15
parkrun25:55266EdinburghEdinburgh parkrun # 29123 May 15
parkrun26:292791EdinburghEdinburgh parkrun # 28511 Apr 15
parkrun26:40331EdinburghEdinburgh parkrun # 27928 Feb 15
parkrun26:56298EdinburghEdinburgh parkrun # 27531 Jan 15
4M32:28199501EdinburghPortobello Promathon 41 Jan 15
5M40:2815738Bridge of EarnBrig Bash 51 Jul 15
10K49:4149:084961188StirlingCity of Stirling 10K (Inc Scottish 10K Championships)13 Sep 15
10K51:4317437DunbarDunbar 10K4 Apr 15
7M57:0415027AberdourDonkey Brae 72 Aug 15
ZXC22:5152BroxburnScottish East District League17 Jan 15
2014 U17 Lothian
EventPerfPosVenueMeetingDate
10015.02215GrangemouthGrangemouth Stadium Open Graded Meeting7 May 14
20031.30113GrangemouthGrangemouth Stadium Open Graded Meeting7 May 14
15006:43.02141GrangemouthGrangemouth Stadium Open Graded Meeting7 May 14
2.5KXCL13:2219L3PeeblesScottish East District Relay Championships12 Oct 14
parkrun24:281921EdinburghEdinburgh parkrun # 2315 Apr 14
parkrun24:38261EdinburghEdinburgh parkrun # 23319 Apr 14
parkrun24:442131EdinburghEdinburgh parkrun # 25230 Aug 14
parkrun24:57202EdinburghEdinburgh parkrun # 26422 Nov 14
parkrun25:07222EdinburghEdinburgh parkrun # 2611 Nov 14
parkrun25:092521EdinburghEdinburgh parkrun # 2482 Aug 14
parkrun25:212561EdinburghEdinburgh parkrun # 2353 May 14
parkrun25:24240EdinburghEdinburgh parkrun # 26529 Nov 14
parkrun26:192971EdinburghEdinburgh parkrun # 2261 Mar 14
parkrun26:301621FalkirkFalkirk parkrun # 14226 Jul 14
parkrun26:58851Hampstead HeathHampstead Heath parkrun # 15512 Apr 14
parkrun35:1695BarnstapleBarnstaple parkrun # 9318 Oct 14
10K51:3750:455271323StirlingCity of Stirling 10K (Inc Scottish Championships)14 Sep 14
ZXC28:004416BroxburnScottish East District League18 Jan 14
2013 U17 Lothian
EventPerfPosVenueMeetingDate
10015.3167GrangemouthGrangemouth Stadium Open Graded Meeting1 May 13
15006:52.3984GrangemouthGrangemouth Stadium Open Graded Meeting1 May 13
300015:33.194SpinkhillUK Youth Development U17/U20 League Division Northern Premier 228 Jul 13
SP4K3.316BSpinkhillUK Youth Development U17/U20 League Division Northern Premier 228 Jul 13
HT4K3.695SpinkhillUK Youth Development U17/U20 League Division Northern Premier 228 Jul 13
4.5K22:4246Rouken GlenScottish National Young Athletes Championships17 Mar 13
5KMT25:583914LivingstonLivingston 5K22 May 13
parkrun24:12891StrathclydeStrathclyde parkrun # 17714 Sep 13
parkrun25:202611EdinburghEdinburgh parkrun # 2082 Nov 13
parkrun25:29227EdinburghEdinburgh parkrun # 20328 Sep 13
parkrun25:321441EdinburghEdinburgh parkrun # 17516 Mar 13
parkrun26:14246EdinburghEdinburgh parkrun # 19610 Aug 13
parkrun26:36216EdinburghEdinburgh parkrun # 18815 Jun 13
parkrun27:00206EdinburghEdinburgh parkrun # 1824 May 13
parkrun27:01331EdinburghEdinburgh parkrun # 19717 Aug 13
parkrun27:0395FalkirkFalkirk parkrun # 1015 Oct 13
parkrun27:04221EdinburghEdinburgh parkrun # 18525 May 13
parkrun27:34301EdinburghEdinburgh parkrun # 19931 Aug 13
parkrun27:44354EdinburghEdinburgh parkrun # 17116 Feb 13
parkrun27:45289EdinburghEdinburgh parkrun # 21016 Nov 13
ZXC20:265520Lornshill AcademyScottish East District League23 Nov 13
ZXC28:5422DundeeScottish East District Championships7 Dec 13
ZXCL12:5123L3LivingstonScottish East District Relay Championships13 Oct 13
2012 U15 Lothian
EventPerfPosVenueMeetingDate
609.23i21.5GrangemouthGrangemouth Stadium Graded Open21 Mar 12
609.34i42.3GrangemouthGrangemouth Stadium Graded Open21 Mar 12
10015.05AGrangemouthJSB Plumbing Forth Valley League Final Division 24 Aug 12
10015.27AGrangemouthJSB Plumbing Forth Valley League Division 219 May 12
20031.55AGrangemouthJSB Plumbing Forth Valley League Final Division 24 Aug 12
60HU17W12.96i1GrangemouthGrangemouth Stadium Graded Open21 Mar 12
LJ2.82i16GrangemouthGrangemouth Stadium Graded Open21 Mar 12
5K28:273381LivingstonWest Lothian College 5K23 May 12
parkrun25:521561EdinburghEdinburgh parkrun # 1516 Oct 12
parkrun26:022091EdinburghEdinburgh parkrun # 14922 Sep 12
parkrun26:391631EdinburghEdinburgh parkrun # 15427 Oct 12
parkrun26:43152EdinburghEdinburgh parkrun # 14128 Jul 12
parkrun27:02228EdinburghEdinburgh parkrun # 1478 Sep 12
parkrun27:23182EdinburghEdinburgh parkrun # 15029 Sep 12
parkrun27:31193EdinburghEdinburgh parkrun # 14815 Sep 12
parkrun27:41194EdinburghEdinburgh parkrun # 1203 Mar 12
parkrun28:02236EdinburghEdinburgh parkrun # 14525 Aug 12
parkrun28:031971EdinburghEdinburgh parkrun # 13730 Jun 12
parkrun28:191491EdinburghEdinburgh parkrun # 1591 Dec 12
parkrun28:36121FalkirkFalkirk parkrun # 673 Nov 12
parkrun30:2890FalkirkFalkirk parkrun # 4426 May 12
ZXC23:094425BroxburnEast District League14 Jan 12
ZXC27:4029CuparScottish East District Championships8 Dec 12
2011 U15 Lothian
EventPerfPosVenueMeetingDate
10014.685LivingstonLivingston Club Championships18 Sep 11
10014.72BGrangemouthJSB Plumbing Forth Valley League Division 218 Jun 11
10015.13AGrangemouthJSB Plumbing Forth Valley League Final 26 Aug 11
10015.18w2.551EdinburghLothian & Borders Open3 Apr 11
20029.34w2.132EdinburghLothian & Borders Open3 Apr 11
20030.574LivingstonLivingston Club Championships18 Sep 11
20032.53AGrangemouthJSB Plumbing Forth Valley League Final 26 Aug 11
ZXC19:144930Livingston (Deans)East District League20 Nov 11
Total Performances: 130
Please see the Submit section for details of how to notify us of any missing performances.

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