Richard Ashton

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Club:Newham & Essex Beagles/Marshall Milton Keynes
Gender:Male
Age Group:V55
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event2007200620041992199119901989
6001:19.966001:19.96
8001:49.48001:52.31:50.961:53.681:49.4
15003:47.115003:47.13:47.83:55.8
500016:17.9500016:17.9
parkrun16:4616:4617:03parkrun
5M26:4027:30 26:405M
10K33:4434:2133:4410K
HM75:4178:5383:0177:3577:2175:4180:5176:21HM
20M2:06:462:12:012:06:4620M
EventPB20212020201920182017201620152014201320122011201020092008Event2007200620041992199119901989
Mar2:45:573:45:502:45:573:07:18Mar

Performances Submit
1989 1990 1991 1992 2004 2009 2010 2011 2012 2013 2015 2017 2019 2020 2021

2021 V50 Newham & Essex Beagles/Marshall Milton Keynes
EventPerfPosVenueMeetingDate
Mar3:45:50c9022376LondonVirgin Money London Marathon3 Oct 21
2020 V50 Newham & Essex Beagles/Marshall Milton Keynes
EventPerfPosVenueMeetingDate
HM78:53c141Milton KeynesMilton Keynes Winter Half Marathon (Day 2)13 Dec 20
20M2:12:012:12:02175Milton KeynesMilton Keynes Festival of Running 2015 Mar 20
2019 V50 Newham & Essex Beagles/Marshall Milton Keynes
EventPerfPosVenueMeetingDate
parkrun16:4621Milton KeynesMilton Keynes parkrun # 47030 Mar 19
parkrun17:0921Milton KeynesMilton Keynes parkrun # 46226 Jan 19
parkrun17:2521Milton KeynesMilton Keynes parkrun # 46119 Jan 19
parkrun17:4711Milton KeynesMilton Keynes parkrun # 46523 Feb 19
10K34:21101Milton KeynesEast Midlands Grand Prix Milton Keynes 10K9 Jul 19
HMMT78:4478:451Milton KeynesMK Autumn Run Half Marathon28 Sep 19
20M2:06:462:06:4611Milton KeynesMK Festival of Running 2017 Mar 19
Mar2:45:57c77823LondonVirgin London Marathon28 Apr 19
2017 V50 Newham & Essex Beagles/Marshall Milton Keynes
EventPerfPosVenueMeetingDate
HM83:0151KeswickKeswick Half Marathon30 Apr 17
Mar3:07:18c2720177LondonVirgin London Marathon23 Apr 17
2015 V45 Newham & Essex Beagles/Marshall Milton Keynes
EventPerfPosVenueMeetingDate
10K33:4431Milton KeynesMilton Keynes 10K30 Jun 15
HM77:3531KeswickKeswick Half Marathon3 May 15
2013 V45 Newham & Essex Beagles/Marshall Milton Keynes
EventPerfPosVenueMeetingDate
HM77:2151KeswickKeswick Rugby Club Half Marathon5 May 13
ZXC43:47123Milton KeynesBuckinghamshire Cross Country Championships5 Jan 13
2012 V45 Newham & Essex Beagles/Marshall Milton Keynes
EventPerfPosVenueMeetingDate
parkrun17:0321Milton KeynesMilton Keynes parkrun # 11310 Mar 12
parkrun17:2031Milton KeynesMilton Keynes parkrun # 11018 Feb 12
parkrun17:5411Milton KeynesMilton Keynes parkrun # 10911 Feb 12
HM75:4131KeswickKeswick Rugby Club Half Marathon6 May 12
2011 V40 Newham & Essex Beagles/Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5M27:30 27:30 141Milton KeynesWolverton 526 Nov 11
HM80:5161KeswickKeswick Half Marathon1 May 11
2010 V40 Newham & Essex Beagles/Marshall Milton Keynes
EventPerfPosVenueMeetingDate
10KMT32:3911WellingboroughWellingborough 10K Series17 Jan 10
HM76:2121KeswickKeswick Half Marathon2 May 10
HM77:0482Milton KeynesMilton Keynes Half Marathon18 Jul 10
2009 V40 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
5M26:40142Milton KeynesWolverton 528 Nov 09
2004 V35 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
500016:17.94BasingstokeSouthern Men's League Division 114 Aug 04
1992 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8001:52.322Leeds-11 Jul 92
15003:47.131Perivale-22 Jul 92
1991 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
6001:19.9651LoughboroughReebok Challenge16 Jul 91
8001:50.966h2BirminghamAAA Championships26 Jul 91
15003:47.851Stretford-13 Aug 91
1990 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8001:53.6822Birmingham-11 Aug 90
1989 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8001:49.421Leeds-18 Jul 89
15003:55.812Leeds-22 Aug 89
Total Performances: 36
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL198942
800ALL1990192
800ALL199170
800ALL1992106
1500ALL1989279
1500ALL199186
1500ALL199281
parkrunV45201245
parkrunALL20121232
parkrunV50201922
parkrunALL20192208
parkrunALLAT6398
parkrunV45AT501
parkrunV50AT71
5MV40200917
5MALL2009275
5MV45201124
5MALL2011467
10KV45201532
10KALL2015936
10KALL20191856
10KV50201918
HMV402010115
HMALL2010804
HMALL20112300
HMV402011366
HMALL2012776
HMV45201238
HMV45201361
HMALL20131178
HMV45201593
HMALL20151495
HMV502017176
HMALL20175048
HMALL20201685
HMV50202032
20MV5020192
20MALL2019266
20MALL2020323
20MV50202019
MarV502017300
MarALL20175220
MarALL20191259
MarV50201929