Club: Manchester H Gender: Male Age Group: V45 County: Greater Manchester Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 200 30.7 30.7 400 69.3 74.9 74.4 69.3 70.7 71.2 800 2:28.3 2:28.3 2:30.2 2:40.6 1500 4:56.5 4:56.5 5:11.3 5:31.2 Mile 5:24.20 6:18.26 6:05.61 5:24.20 5:37.92 3000 10:55.2 12:08.1 11:44.5 10:55.2 10:56.1 11:22.6 5000 19:09.8 19:53.7 19:09.8 19:11.8 3000SC 13:28.4 13:28.4 SP7.26K 4.22 3.70 4.22 Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 5K 18:53 20:37 19:46 19:12 18:53 19:29 19:49 20:13 parkrun 18:33 21:18 20:50 19:13 18:48 18:33 19:45 19:59 20:34 21:27 26:33 5M 30:51 32:26 30:51 33:35 10K 37:38 44:41 41:19 39:51 41:19 37:38 40:15 41:16 43:05 10M 70:45 73:18 70:45 72:02 76:29 75:22 HM 84:54 98:42 95:34 88:27 88:32 84:54 92:17 94:50 1:40:08 1:45:18 20M 2:18:15 2:18:15 2:21:25 2:37:17 2:40:43 2:43:59 Mar 3:14:29 3:49:46 3:14:29 3:25:31 3:43:32 4:20:08

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V45 Manchester H
Event	Perf				Pos				Venue	Meeting	Date
400	74.9				5	3			Sportcity	Joe Moran Memorial Veterans Open	5 Jun 19
Mile	6:18.26				11	5			Sportcity	Manchester Mile Open	19 Jun 19
3000	12:08.1				5	2			Sportcity	Joe Moran Memorial Veterans Open	5 Jun 19
SP7.26K	3.70				16				Sportcity	Joe Moran Memorial Veterans Open	5 Jun 19
parkrun	21:18				48				South Manchester	South Manchester parkrun # 468	20 Apr 19
parkrun	21:29				102				South Manchester	South Manchester parkrun # 471	11 May 19
parkrun	21:33				59				South Manchester	South Manchester parkrun # 459	16 Feb 19
parkrun	22:07				27				Burnage	Burnage parkrun # 352	25 May 19
parkrun	22:30				23				Burnage	Burnage parkrun # 353	1 Jun 19
parkrun	24:58				132				South Manchester	South Manchester parkrun # 475	8 Jun 19
parkrun	25:13				53				Burnage	Burnage parkrun # 351	18 May 19
parkrun	25:24				267				South Manchester	South Manchester parkrun # 461	2 Mar 19
parkrun	25:28				170				South Manchester	South Manchester parkrun # 479	6 Jul 19
parkrun	25:37				221				South Manchester	South Manchester parkrun # 456	19 Jan 19
parkrun	25:56				184				South Manchester	South Manchester parkrun # 454	5 Jan 19
9.7KXC	45:36				311			38	Kenworthy Woods	Manchester Area League	9 Feb 19
10K	45:09			44:41	643			47	Manchester	Simplyhealth Great Manchester Run 10K	19 May 19
12KXC	57:34				1656				Leeds	ECCA Saucony English National Championships	23 Feb 19
12.1KXC	56:51				568				Pontefract	Northern Counties Championships	26 Jan 19
HM	99:37			98:42	647			85	Wilmslow	Wilmslow Half Marathon	24 Mar 19
Mar	3:49:46	c			11476			1433	London	Virgin London Marathon	28 Apr 19
2018 V45 Manchester H
Event	Perf				Pos				Venue	Meeting	Date
3.01KXCL	11:53				88	L1			Manchester	University of Manchester Relays	27 Oct 18
3.01KXCL	12:33				90	L5			Manchester	University of Manchester Relays	27 Oct 18
5K	20:48			20:47	6			1	Salford	Run Media City 5K / 10K	21 Jun 18
5K	20:51			20:37	215			22	Manchester	Sale Sizzler 5K Series	2 Aug 18
parkrun	20:50				46			1	South Manchester	South Manchester parkrun # 444	10 Nov 18
parkrun	20:52				29				South Manchester	South Manchester parkrun # 413	17 Mar 18
parkrun	20:54				47			1	South Manchester	South Manchester parkrun # 420	5 May 18
parkrun	21:00				47				South Manchester	South Manchester parkrun # 432	11 Aug 18
parkrun	21:26				34				Fletcher Moss	Fletcher Moss parkrun # 2	24 Nov 18
parkrun	21:31				42				South Manchester	South Manchester parkrun # 412	10 Mar 18
parkrun	21:34				76				Stretford	Stretford parkrun # 144	1 Sep 18
parkrun	21:53				37				South Manchester	South Manchester parkrun # 450	22 Dec 18
parkrun	22:06				46				South Manchester	South Manchester parkrun # 430	28 Jul 18
parkrun	22:17				22				Burnage	Burnage parkrun # 300	12 May 18
parkrun	22:43				134				South Manchester	South Manchester parkrun # 424	2 Jun 18
parkrun	22:45				21				Woodbank	Woodbank parkrun # 439	27 Jan 18
parkrun	23:01				30				Burnage	Burnage parkrun # 317	15 Sep 18
parkrun	23:24				87				South Manchester	South Manchester parkrun # 433	18 Aug 18
parkrun	23:32				24				Woodbank	Woodbank parkrun # 447	24 Mar 18
parkrun	24:51				207				South Manchester	South Manchester parkrun # 438	29 Sep 18
parkrun	24:56				132				South Manchester	South Manchester parkrun # 449	15 Dec 18
parkrun	25:53				118				South Manchester	South Manchester parkrun # 452	29 Dec 18
parkrun	28:16				212				South Manchester	South Manchester parkrun # 428	7 Jul 18
6.8KL	28:01				128	L2			Manchester	Northern Counties Men's 6-Stage Relays	23 Sep 18
9.875KXC	52:24				241			38	Wythenshawe	Manchester Area League	10 Feb 18
10K	41:33			41:19	214			22	Salford	Salford 10K	30 Mar 18
10K	42:25			42:20	23			1	Salford	Run MediaCity 10K	23 Aug 18
10K	45:22			45:13	438			30	Manchester	Simplyhealth Great Manchester Run 10K	20 May 18
10.4KXC	52:49				344			58	Stockport	Manchester Area League	1 Dec 18
10M	73:51			73:18	226			38	Stockport	Stockport 10	9 Dec 18
HM	95:38			95:34	70			11	Freckleton	Freckleton Half Marathon	17 Jun 18
2017 V45 Manchester H
Event	Perf				Pos				Venue	Meeting	Date
400	74.4				7	2			Sportcity	Joe Moran Memorial Veterans Open	7 Jun 17
Mile	6:05.61				14	6			Sportcity	Manchester Mile	21 Jun 17
3000	11:44.5				6				Sportcity	Joe Moran Memorial Veterans Open	7 Jun 17
5000	19:53.7				3	B			Cleckheaton	North of England League Division 3W	6 May 17
5000	19:59.6				7				Stretford	Civil Service Open & Masters Championships	6 Sep 17
5000	20:33.6				3	B			Litherland	North of England League Division 3W	4 Jun 17
3000SC	13:28.4				1	B			Litherland	North of England League Division 3W	4 Jun 17
SP7.26K	4.22				11				Sportcity	Joe Moran Memorial Veterans Open	7 Jun 17
5K	19:49			19:46	181			21	Manchester	Sale Sizzler 5K Series	17 Aug 17
5K	20:52			20:46	230			28	Manchester	Sale Sizzler 5K Series	3 Aug 17
parkrun	19:13				24				South Manchester	South Manchester parkrun # 369	8 Apr 17
parkrun	19:30				33				South Manchester	South Manchester parkrun # 365	11 Mar 17
parkrun	20:01				30				South Manchester	South Manchester parkrun # 358	21 Jan 17
parkrun	21:04				47				South Manchester	South Manchester parkrun # 363	25 Feb 17
parkrun	21:14				55				South Manchester	South Manchester parkrun # 388	2 Sep 17
parkrun	21:18				27				South Manchester	South Manchester parkrun # 383	29 Jul 17
parkrun	21:39				16				Woodbank	Woodbank parkrun # 402	13 May 17
parkrun	22:55				20				Burnage	Burnage parkrun # 253	10 Jun 17
parkrun	23:39				23				Woodbank	Woodbank parkrun # 388	4 Feb 17
parkrun	23:57				109				South Manchester	South Manchester parkrun # 378	17 Jun 17
parkrun	24:01				168				Stretford	Stretford parkrun # 76	22 Apr 17
parkrun	25:12				171				South Manchester	South Manchester parkrun # 393	7 Oct 17
parkrun	25:42				91				Marple	Marple parkrun # 263	27 May 17
parkrun	43:31				426				South Manchester	South Manchester parkrun # 364	4 Mar 17
9.7KXC	44:45				222			29	Wythenshawe	Manchester Area League	14 Jan 17
9.84KXC	51:41				332			58	Heaton Park	Manchester Area League	14 Oct 17
10K	40:12			39:51	359			22	Partington	Trafford 10K	5 Mar 17
10K	40:24			40:10	160			15	Salford	Salford 10K	14 Apr 17
10K	41:58			41:54	16			2	New Brighton	Whistle Stop Tour of Wirral 10K	10 Sep 17
10K	43:01			42:57	64			3	Bolton	Bolton 10K	23 Apr 17
10.4KXC	47:04				181			25	Stockport	Manchester Area League	11 Feb 17
10.4KXC	50:09				86				Stockport	Greater Manchester County Championships	7 Jan 17
12KXC	64:01				504				Knowsley Park	Northern Championships	28 Jan 17
HM	88:37			88:27	246			37	Wilmslow	Wilmslow Half Marathon	19 Mar 17
HM	94:18			94:14	232			22	Manchester	Simplyhealth Great Manchester Run Half Marathon	28 May 17
HM	98:34			98:31	60			17	Freckleton	Freckleton Half Marathon	18 Jun 17
2016 V45 Manchester H
Event	Perf				Pos				Venue	Meeting	Date
5K	19:12				133			15	Manchester	Sale Sizzler 5K Series	14 Jul 16
parkrun	18:48				13				South Manchester	South Manchester parkrun # 323	23 Apr 16
parkrun	19:08				31				Stretford	Stretford parkrun # 12	6 Feb 16
parkrun	19:17				19				South Manchester	South Manchester parkrun # 310	23 Jan 16
parkrun	19:31				12				South Manchester	South Manchester parkrun # 320	2 Apr 16
parkrun	19:35				36				Stretford	Stretford parkrun # 25	7 May 16
parkrun	19:50				21				South Manchester	South Manchester parkrun # 324	30 Apr 16
parkrun	19:50				42				South Manchester	South Manchester parkrun # 345	8 Oct 16
parkrun	19:55				26				South Manchester	South Manchester parkrun # 338	13 Aug 16
parkrun	20:03				23				South Manchester	South Manchester parkrun # 351	26 Nov 16
parkrun	20:27				25				South Manchester	South Manchester parkrun # 339	20 Aug 16
parkrun	20:33				16				South Manchester	South Manchester parkrun # 357	31 Dec 16
parkrun	20:38				38				South Manchester	South Manchester parkrun # 341	10 Sep 16
parkrun	20:41				54				South Manchester	South Manchester parkrun # 348	29 Oct 16
parkrun	22:06				52				Bramhall Park	Bramhall Park parkrun # 434	10 Dec 16
parkrun	23:21				26				Burnage	Burnage parkrun # 199	28 May 16
parkrun	23:38				92				South Manchester	South Manchester parkrun # 342	17 Sep 16
parkrun	23:42				72				South Manchester	South Manchester parkrun # 334	9 Jul 16
parkrun	24:10				27				Burnage	Burnage parkrun # 200	4 Jun 16
parkrun	24:17				99				South Manchester	South Manchester parkrun # 333	2 Jul 16
parkrun	24:49				42				Burnage	Burnage parkrun # 201	11 Jun 16
parkrun	24:54				50				Woodbank	Woodbank parkrun # 356	25 Jun 16
parkrun	24:55				142				South Manchester	South Manchester parkrun # 343	24 Sep 16
6.8KL	22:08				85	L6			Manchester	Northern Counties Men's 6-Stage Relays	25 Sep 16
5M	32:26				9			3	Blackpool	Blackpool Stanley Park 5	2 Oct 16
9.6KXC	43:43				179			21	Manchester	Manchester Area League	3 Dec 16
9.6KXC	45:20				204			29	Boggart Hole Clough	Manchester Area League	12 Nov 16
9.675KXC	43:34				139			19	Wythenshawe Park	Manchester Area League	13 Feb 16
10K	41:20			41:19	39			2	Knutsford	Run Tatton 10K	20 Nov 16
10K	42:05			41:57	435			19	Manchester	Great Manchester Run 10K	22 May 16
10.2KXC	38:01				65				Bolton	Greater Manchester County Championships	9 Jan 16
12KXC	61:56				369				Blackburn	Northern Championships	30 Jan 16
10M	70:45				60			10	Standon	Flying Fox 10	6 Nov 16
HM	88:50			88:32	150			24	Helsby	Four Villages Half Marathon	17 Jan 16
HM	92:09			92:05	68			9	Freckleton	Freckleton Half Marathon	19 Jun 16
HM	95:05			94:47	170			29	Palma de Mallorca, ESP	Palma de Mallorca Half Marathon	16 Oct 16
20M	2:18:15				51			9	Knighton	New Balance Knighton 20	13 Mar 16
Mar	3:14:29	c			884			114	Manchester	ASICS Greater Manchester Marathon	10 Apr 16
2015 V40 Manchester H
Event	Perf				Pos				Venue	Meeting	Date
200	30.7				5	3			Sportcity	Joe Moran Memorial Veterans Open	17 Jun 15
200	30.7				8				Sportcity	Northern Veterans' League	17 Jun 15
400	69.3				6	2			Sportcity	Joe Moran Memorial Veterans Open	17 Jun 15
400	69.3				1	2			Sportcity	Northern Veterans' League	17 Jun 15
800	2:28.3				4				Sportcity	Northern Veterans' League	17 Jun 15
800	2:28.3				10				Sportcity	Joe Moran Memorial Veterans Open	17 Jun 15
1500	4:56.5				3	B			Sportcity	North of England League Division 3W	8 Aug 15
1500	5:16.1				9				Sportcity	Joe Moran Memorial Veterans Open	17 Jun 15
1500	5:16.1				5				Sportcity	Northern Veterans' League	17 Jun 15
Mile	5:24.20				5	5			Sportcity	Manchester Mile	1 Jul 15
3000	10:55.2				3				Crewe	Cheshire League	5 Jul 15
3000	10:55.8				2				Salford	Cheshire League	6 Sep 15
5000	19:09.8				4	A			Bebington	North of England League Division 3W	6 Jun 15
5K	18:53				86			5	Manchester	Sale Sizzler 5K Series	9 Jul 15
5K	19:17				34			5	Hollins Green	Peter Lowe Memorial Hollins Green 5K	13 Jun 15
5K	19:18				44			8	Altrincham	Bowdon 5K	4 Jun 15
5K	19:18				146			10	Manchester	Sale Sizzler 5K Series	6 Aug 15
5K	19:47				37			6	Altrincham	Dunham Massey Park 5K	22 May 15
5K	19:56				55			8	Altrincham	Dunham Massey Park 5K	11 Jun 15
5KMT	19:24				14			1	Warrington	Birchwood Brook 5K	29 May 15
parkrun	18:33				10				South Manchester	South Manchester parkrun # 261	7 Feb 15
parkrun	18:43				13				South Manchester	South Manchester parkrun # 269	4 Apr 15
parkrun	19:32				20				South Manchester	South Manchester parkrun # 285	1 Aug 15
parkrun	19:56				6				Burnage	Burnage parkrun # 146	16 May 15
parkrun	20:02				2			1	Wythenshawe	Wythenshawe parkrun # 176	28 Feb 15
parkrun	20:35				13				Woodbank	Woodbank parkrun # 312	22 Aug 15
parkrun	22:57				58				South Manchester	South Manchester parkrun # 256	1 Jan 15
parkrun	23:27				100				South Manchester	South Manchester parkrun # 267	21 Mar 15
parkrun	24:05				53				Burnage	Burnage parkrun # 129	17 Jan 15
5M	30:55			30:51	138			18	Alsager	Brooks Alsager 5	1 Feb 15
9KXC	41:18				171			24	Sherdley Park	Manchester Area League	7 Nov 15
9.5KXC	38:34				173			24	Woodbank Park	Manchester Area League	10 Oct 15
10K	37:38				111			14	Salford	Salford 10K	3 Apr 15
10K	38:44			38:40	207			12	Manchester	Morrisons Great Manchester 10K	10 May 15
10K	41:45				16			1	Manchester Platts Field	Platt Fields 10K and 3K	28 Jun 15
10K	42:01			40:54	962			67	Leeds	Age UK Leeds Abbey Dash 10K	15 Nov 15
12KXC	51:59				413				Pontefract	Northern Championships	24 Jan 15
12KXC	54:39				997				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
HM	85:11			84:54	216			25	Wilmslow	Wilmslow Half Marathon	22 Mar 15
HM	89:13			89:07	164			26	Belfast	Belfast City Half Marathon	20 Sep 15
20M	2:21:25				64				Stafford	New Balance Stafford 20	8 Mar 15
SHORTMar	3:02:25			3:01:55	541			47	Manchester	ASICS Greater Manchester Marathon	19 Apr 15
ZXC	36:08				103			16	Wythenshawe Park	Manchester Area League	14 Feb 15
ZXC	44:57				152			24	Heaton Park	Manchester Area League	10 Jan 15
ZXC	55:52				56				Bogart Hole Clough	Greater Manchester County Championships	3 Jan 15
2014 V40 Manchester H
Event	Perf				Pos				Venue	Meeting	Date
400	70.7				5	2			Sportcity	Joe Moran Memorial Veterans Meeting	18 Jun 14
800	2:30.2				7	1			Sportcity	Joe Moran Memorial Veterans Meeting	18 Jun 14
800	2:41.8				7	A			Bury	Cheshire League	11 May 14
1500	5:11.3				7	AB			Macclesfield	Cheshire League	15 Jun 14
1500	5:31.2				9				Sportcity	Joe Moran Memorial Veterans Meeting	18 Jun 14
Mile	5:37.92				1	3			Sportcity	Manchester Mile	16 Jul 14
3000	10:56.1				8				Macclesfield	Cheshire League	15 Jun 14
3000	11:11.8				5				Bury	Cheshire League	11 May 14
3000	11:12.4				4				Sportcity	Joe Moran Memorial Veterans Meeting	18 Jun 14
5000	19:11.8				3	B			Blackburn	North of England League Division 3W	7 Jun 14
3.6KL	14:19				47	L4			Stockport	North West Road Relays	13 Sep 14
5K	19:29				121			17	Manchester	Sale Sizzler 5K Series	3 Jul 14
5K	19:29				144			20	Manchester	Sale Sizzler 5K Series	31 Jul 14
5K	19:42				176			26	Manchester	Sale Sizzler 5K Series (Inc Northern Champs)	14 Aug 14
5K	19:59				139			20	Manchester	Sale Sizzler 5K Series	17 Jul 14
parkrun	19:45				31				South Manchester	South Manchester parkrun # 219	19 Apr 14
parkrun	19:48				35				South Manchester	South Manchester parkrun # 250	22 Nov 14
parkrun	19:57				19				South Manchester	South Manchester parkrun # 216	29 Mar 14
parkrun	19:59				25				South Manchester	South Manchester parkrun # 215	22 Mar 14
parkrun	20:01				24				South Manchester	South Manchester parkrun # 228	21 Jun 14
parkrun	20:02				28				South Manchester	South Manchester parkrun # 243	4 Oct 14
parkrun	20:05				31				South Manchester	South Manchester parkrun # 214	15 Mar 14
parkrun	20:18				21				South Manchester	South Manchester parkrun # 232	19 Jul 14
parkrun	20:22				27				South Manchester	South Manchester parkrun # 235	9 Aug 14
parkrun	20:30				31				South Manchester	South Manchester parkrun # 206	18 Jan 14
parkrun	20:49				62				South Manchester	South Manchester parkrun # 220	26 Apr 14
parkrun	21:14				42				South Manchester	South Manchester parkrun # 211	22 Feb 14
parkrun	21:14				16				Burnage	Burnage parkrun # 99	14 Jun 14
parkrun	21:17				36				South Manchester	South Manchester parkrun # 234	2 Aug 14
parkrun	21:27				61				South Manchester	South Manchester parkrun # 245	18 Oct 14
parkrun	21:32				46				South Manchester	South Manchester parkrun # 236	16 Aug 14
parkrun	21:35				15				Oldham	Oldham parkrun # 212	6 Sep 14
parkrun	21:45				81				South Manchester	South Manchester parkrun # 221	3 May 14
parkrun	21:58				71				South Manchester	South Manchester parkrun # 233	26 Jul 14
parkrun	21:59				61				South Manchester	South Manchester parkrun # 229	28 Jun 14
parkrun	22:05				89				South Manchester	South Manchester parkrun # 249	15 Nov 14
parkrun	22:09				112				South Manchester	South Manchester parkrun # 242	27 Sep 14
parkrun	22:19				79				South Manchester	South Manchester parkrun # 213	8 Mar 14
parkrun	22:25				66				South Manchester	South Manchester parkrun # 247	1 Nov 14
parkrun	23:09				68				South Manchester	South Manchester parkrun # 231	12 Jul 14
parkrun	23:09				114				South Manchester	South Manchester parkrun # 238	30 Aug 14
parkrun	23:53				87				South Manchester	South Manchester parkrun # 203	1 Jan 14
parkrun	24:41				28				Lyme Park	Lyme Park parkrun # 8	12 Apr 14
parkrun	24:52				19				Woodbank	Burnage parkrun # 82	15 Feb 14
parkrun	24:53				47				South Manchester	South Manchester parkrun # 255	27 Dec 14
parkrun	24:57				185				South Manchester	South Manchester parkrun # 225	31 May 14
parkrun	25:17				164				South Manchester	South Manchester parkrun # 217	5 Apr 14
parkrun	26:08				162				South Manchester	South Manchester parkrun # 254	25 Dec 14
parkrun	26:31				211				South Manchester	South Manchester parkrun # 241	20 Sep 14
parkrun	26:41				210				South Manchester	South Manchester parkrun # 212	1 Mar 14
5.3MMT	35:42				99			18	Mobberley	Mobberley Round the Runway 5.3	24 Apr 14
10K	40:30			40:15	113			19	Arley	Cheshire 10K	2 Nov 14
10K	41:30			41:24	123			16	Warrington	Birchwood 10K	17 Aug 14
10K	41:40			41:30	108			9	Manchester	We Love Manchester 10K	13 Jul 14
10K	41:49	c			513				Manchester	Bupa Great Manchester 10K	18 May 14
10K	42:09			40:29	1075			124	Leeds	Leeds Abbey Dash 10K	16 Nov 14
10K	42:30			42:25	56			10	Liverpool	Aintree 10K	28 Sep 14
10KNAD	44:38				21			5	Manchester Platts Field	Platt Fields 10K	29 Jun 14
12KXC	62:24				454				Knowsley	Northern Championships	25 Jan 14
HM	92:29			92:17	125			27	Warrington	EHM Festival of Running Half Marathon	21 Sep 14
HM	92:56	ac			1146				Newcastle-South Shields	Bupa Great North Run	7 Sep 14
HM	97:15			97:10	201			35	Blackpool	Great North West Half Marathon	23 Feb 14
20M	2:37:17				138			34	Stafford	Stafford 20	9 Mar 14
Mar	3:26:55			3:25:31	866			180	Edinburgh	Edinburgh Marathon Festival Marathon	25 May 14
Mar	3:36:33				34			9	St Peter Port	Guernsey Waterfront Marathon	24 Aug 14
SHORTMar	3:27:42			3:26:49	976			180	Manchester	Greater Manchester Marathon	6 Apr 14
ZXC	42:46				182			29	Boggart Hole Clough	Manchester Area League	6 Dec 14
ZXC	43:03				215			30	Sherdley Park	Manchester Area League	8 Nov 14
ZXC	43:54				194			32	Boggart Hole Clough	Manchester Area League	12 Jan 14
ZXC	45:01				188			39	Wythenshawe Park	Manchester Area League	8 Feb 14
ZXC	66:33				91				Leigh	Greater Manchester County Championships	4 Jan 14
ZXCL	11:37				38	L5			Manchester	University of Manchester Relays	25 Oct 14
2013 V40 Manchester H
Event	Perf				Pos				Venue	Meeting	Date
400	71.2				7				Sportcity	Joe Moran Memorial Veterans Meeting	12 Jun 13
800	2:40.6				8				Sportcity	Joe Moran Memorial Veterans Meeting	12 Jun 13
1500	5:31.2				10				Sportcity	Joe Moran Memorial Veterans Meeting	12 Jun 13
3000	11:22.6				13				Connah's Quay	Cheshire League	19 May 13
3000	12:20.1				11				Ashton under Lyne	Cheshire League	21 Apr 13
5K	19:49				121			17	Manchester	Sale Sizzler 5K Series	18 Jul 13
5K	19:52				154			16	Manchester	Sale Sizzler 5K Series	4 Jul 13
5K	20:49				147			18	Manchester	Sale Sizzler 5K Series	1 Aug 13
parkrun	19:59				28				South Manchester	South Manchester parkrun # 173	8 Jun 13
parkrun	20:11				41				South Manchester	South Manchester parkrun # 164	6 Apr 13
parkrun	20:13				34				South Manchester	South Manchester parkrun # 159	2 Mar 13
parkrun	20:13				43				South Manchester	South Manchester parkrun # 170	18 May 13
parkrun	20:25				27				South Manchester	South Manchester parkrun # 157	16 Feb 13
parkrun	20:27				24				South Manchester	South Manchester parkrun # 156	9 Feb 13
parkrun	20:31				41				South Manchester	South Manchester parkrun # 194	2 Nov 13
parkrun	20:32				39				South Manchester	South Manchester parkrun # 197	23 Nov 13
parkrun	20:35				33				South Manchester	South Manchester parkrun # 193	26 Oct 13
parkrun	20:37				53				South Manchester	South Manchester parkrun # 198	30 Nov 13
parkrun	20:39				28				South Manchester	South Manchester parkrun # 181	3 Aug 13
parkrun	20:55				57				South Manchester	South Manchester parkrun # 188	21 Sep 13
parkrun	20:56				49				South Manchester	South Manchester parkrun # 196	16 Nov 13
parkrun	21:14				49				South Manchester	South Manchester parkrun # 180	27 Jul 13
parkrun	21:27				41				South Manchester	South Manchester parkrun # 153	12 Jan 13
parkrun	21:46				76				South Manchester	South Manchester parkrun # 158	23 Feb 13
parkrun	21:52				44				South Manchester	South Manchester parkrun # 163	30 Mar 13
parkrun	22:09				77				South Manchester	South Manchester parkrun # 185	31 Aug 13
parkrun	22:48				84				South Manchester	South Manchester parkrun # 199	7 Dec 13
parkrun	22:55				76				South Manchester	South Manchester parkrun # 184	24 Aug 13
parkrun	22:55				59				Wythenshawe	Wythenshawe parkrun # 119	25 Dec 13
parkrun	23:01				103				South Manchester	South Manchester parkrun # 189	28 Sep 13
parkrun	23:09				67				South Manchester	South Manchester parkrun # 201	21 Dec 13
parkrun	23:49				96				South Manchester	South Manchester parkrun # 155	2 Feb 13
parkrun	24:03				16				Woodbank	Burnage parkrun # 73	14 Dec 13
parkrun	24:25				88				South Manchester	South Manchester parkrun # 161	16 Mar 13
parkrun	24:46				124				South Manchester	South Manchester parkrun # 172	1 Jun 13
parkrun	25:04				75				South Manchester	South Manchester parkrun # 202	28 Dec 13
parkrun	25:14				141				South Manchester	South Manchester parkrun # 177	6 Jul 13
parkrun	26:43				124				South Manchester	South Manchester parkrun # 179	20 Jul 13
parkrun	27:15				227				South Manchester	South Manchester parkrun # 168	4 May 13
parkrun	27:22				109				South Manchester	South Manchester parkrun # 162	23 Mar 13
parkrun	29:25				250				South Manchester	South Manchester parkrun # 167	27 Apr 13
7KNAD	30:12				45			6	Manchester	Debdale Grand Prix 7K	7 Jul 13
5M	33:35				58			4	Wythenshawe	Sale 5	1 Jun 13
10K	41:28			41:16	53			10	Lytham St Annes	Windmill 10K	10 Nov 13
10K	42:36			42:33	180			25	Salford	City of Salford 10K	8 Sep 13
10K	42:39				219			30	Salford	Salford 10K	29 Mar 13
10KNAD	42:06				45			6	Manchester Platts Field	Platt Fields 10K	15 Jun 13
10KNAD	42:21			42:14	117			11	Manchester	We Love Manchester 10K	14 Jul 13
10M	72:09			72:02	238			37	Stockport	Stockport 10	8 Dec 13
HM	95:08			94:50	501			80	Wilmslow	Wilmslow Half Marathon	24 Mar 13
20M	2:40:43				138			32	Stafford	Stafford 20	10 Mar 13
SHORTMar	3:31:03			3:30:32	980			161	Manchester	Greater Manchester Marathon	28 Apr 13
ZXC	48:13				253			43	Heaton Park	Manchester Area League	19 Oct 13
ZXC	50:02				149			21	Stockport	Manchester Area League	10 Feb 13
ZXC	54:23				189			27	Boggart Hole Clough	Manchester Area League	13 Jan 13
ZXC	65:18				88				Stockport	Greater Manchester County Championships	5 Jan 13
ZXC	70:53				542				Knowsley	Northern Championships	26 Jan 13
ZXCL	12:02				47	L1			Manchester	University of Manchester Relays	5 Oct 13
2012 V40 Manchester H
Event	Perf				Pos				Venue	Meeting	Date
5K	20:13				126			18	Wythenshawe	Sale Sizzler 5K	2 Aug 12
5K	20:43				194			16	Wythenshawe	Sale Sizzler 5K (Inc Northern Champs)	16 Aug 12
parkrun	20:34				45				South Manchester	South Manchester parkrun # 116	12 May 12
parkrun	20:43				28				South Manchester	South Manchester parkrun # 110	31 Mar 12
parkrun	20:54				29				South Manchester	South Manchester parkrun # 105	25 Feb 12
parkrun	20:57				31				South Manchester	South Manchester parkrun # 127	28 Jul 12
parkrun	21:06				36				South Manchester	South Manchester parkrun # 108	17 Mar 12
parkrun	21:11				26				South Manchester	South Manchester parkrun # 111	7 Apr 12
parkrun	21:12				29				South Manchester	South Manchester parkrun # 129	11 Aug 12
parkrun	21:13				26				South Manchester	South Manchester parkrun # 99	14 Jan 12
parkrun	21:19				34				South Manchester	South Manchester parkrun # 112	14 Apr 12
parkrun	21:26				31				South Manchester	South Manchester parkrun # 102	4 Feb 12
parkrun	21:27				22				South Manchester	South Manchester parkrun # 128	4 Aug 12
parkrun	21:27				45				South Manchester	South Manchester parkrun # 138	13 Oct 12
parkrun	21:30				47				South Manchester	South Manchester parkrun # 144	24 Nov 12
parkrun	21:31				39				Wythenshawe	Wythenshawe parkrun # 44	4 Jun 12
parkrun	21:34				41				South Manchester	South Manchester parkrun # 106	3 Mar 12
parkrun	21:41				22			1	South Manchester	South Manchester parkrun # 121	16 Jun 12
parkrun	21:41				46				South Manchester	South Manchester parkrun # 143	17 Nov 12
parkrun	21:43				49				South Manchester	South Manchester parkrun # 115	5 May 12
parkrun	21:44				48				South Manchester	South Manchester parkrun # 119	2 Jun 12
parkrun	21:45				27			1	South Manchester	South Manchester parkrun # 125	14 Jul 12
parkrun	21:56				45				South Manchester	South Manchester parkrun # 104	18 Feb 12
parkrun	21:58				27				South Manchester	South Manchester parkrun # 120	9 Jun 12
parkrun	22:00				37				South Manchester	South Manchester parkrun # 101	28 Jan 12
parkrun	22:20				25				Woodbank	Woodbank parkrun # 172	15 Dec 12
parkrun	22:26				34				South Manchester	South Manchester parkrun # 149	25 Dec 12
parkrun	22:38				22				Woodbank	Burnage parkrun # 1	21 Jul 12
parkrun	22:40				76				South Manchester	South Manchester parkrun # 118	26 May 12
parkrun	24:32				99				South Manchester	South Manchester parkrun # 113	21 Apr 12
parkrun	25:17				83				South Manchester	South Manchester parkrun # 100	21 Jan 12
parkrun	25:45				53				South Manchester	South Manchester parkrun # 150	29 Dec 12
parkrun	25:51				56				South Manchester	South Manchester parkrun # 148	22 Dec 12
parkrun	29:46				156				South Manchester	South Manchester parkrun # 142	10 Nov 12
parkrun	29:47				118				South Manchester	South Manchester parkrun # 145	1 Dec 12
parkrun	29:53				153				South Manchester	South Manchester parkrun # 133	8 Sep 12
parkrun	29:54				161				South Manchester	South Manchester parkrun # 140	27 Oct 12
parkrun	29:57				134				South Manchester	South Manchester parkrun # 132	1 Sep 12
parkrun	29:57				143				South Manchester	South Manchester parkrun # 146	8 Dec 12
parkrun	30:02				140				South Manchester	South Manchester parkrun # 141	3 Nov 12
parkrun	30:42				156				South Manchester	South Manchester parkrun # 109	24 Mar 12
parkrun	31:33				159				South Manchester	South Manchester parkrun # 103	11 Feb 12
parkrun	47:50				170				South Manchester	South Manchester parkrun # 137	6 Oct 12
10K	43:19				236			28	Salford	Salford 10K	6 Apr 12
10K	43:20			43:05	123			7	Salford	City of Salford 10K	9 Sep 12
10K	45:58			45:30	299				Manchester	We Love Manchester 10K	24 Jun 12
15KMT	85:50				151			54	Coniston	Coniston 15K	6 Oct 12
10M	76:36			76:29	289			56	Stockport	Stockport 10	9 Dec 12
HM	1:40:43			1:40:08	772			129	Wilmslow	Wilmslow Half Marathon (Inc England Champs)	25 Mar 12
HM	1:42:31				164			31	Roberttown	Liversedge Half Marathon	12 Feb 12
20M	2:43:59				200			48	Stafford	Stafford 20 (Inc Staffs Champs)	11 Mar 12
Mar	3:50:31			3:43:32					Amsterdam, NED	TCS Amsterdam Marathon	21 Oct 12
MarMT	3:56:26				93				Matlock	White Peak Marathon	19 May 12
ZXC	44:15				256			42	Manchester	Manchester Area League	1 Dec 12
ZXC	48:18				252			53	St Helens	Manchester Area League	10 Nov 12
2011 V40 Manchester H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:27				49				South Manchester	South Manchester parkrun # 90	15 Oct 11
parkrun	21:32				26				South Manchester	South Manchester parkrun # 85	3 Sep 11
parkrun	21:37				28				South Manchester	South Manchester parkrun # 86	10 Sep 11
parkrun	21:54				43				South Manchester	South Manchester parkrun # 89	1 Oct 11
parkrun	21:58				42				South Manchester	South Manchester parkrun # 82	13 Aug 11
parkrun	22:04				46				South Manchester	South Manchester parkrun # 96	26 Nov 11
parkrun	22:11				38				South Manchester	South Manchester parkrun # 79	23 Jul 11
parkrun	22:11				6			1	Wythenshawe	Wythenshawe parkrun # 14	5 Nov 11
parkrun	22:15				57				South Manchester	South Manchester parkrun # 88	24 Sep 11
parkrun	22:21				56				South Manchester	South Manchester parkrun # 91	22 Oct 11
parkrun	22:24				37				South Manchester	South Manchester parkrun # 97	3 Dec 11
parkrun	22:27				50				South Manchester	South Manchester parkrun # 94	12 Nov 11
parkrun	22:28				46				South Manchester	South Manchester parkrun # 87	17 Sep 11
parkrun	22:37				51				South Manchester	South Manchester parkrun # 76	2 Jul 11
parkrun	22:41				43				South Manchester	South Manchester parkrun # 78	16 Jul 11
parkrun	22:41				50				South Manchester	South Manchester parkrun # 92	29 Oct 11
parkrun	22:45				72				South Manchester	South Manchester parkrun # 95	19 Nov 11
parkrun	22:59				61				South Manchester	South Manchester parkrun # 81	6 Aug 11
parkrun	23:00				40				South Manchester	South Manchester parkrun # 75	25 Jun 11
parkrun	23:06				72				South Manchester	South Manchester parkrun # 62	19 Mar 11
parkrun	23:13				47				Woodbank	Woodbank parkrun # 121	24 Dec 11
parkrun	23:35				52				South Manchester	South Manchester parkrun # 74	18 Jun 11
parkrun	23:37				76				South Manchester	South Manchester parkrun # 60	5 Mar 11
parkrun	23:39				75				South Manchester	South Manchester parkrun # 61	12 Mar 11
parkrun	23:46				84				South Manchester	South Manchester parkrun # 77	9 Jul 11
parkrun	23:47				24				Wythenshawe	Wythenshawe parkrun # 21	31 Dec 11
parkrun	23:50				85				Heaton Park	Heaton parkrun # 91	11 Jun 11
parkrun	23:51				61				South Manchester	South Manchester parkrun # 80	30 Jul 11
parkrun	23:52				94				South Manchester	South Manchester parkrun # 64	2 Apr 11
parkrun	23:55				20				Wythenshawe	Wythenshawe parkrun # 10	8 Oct 11
parkrun	24:11				61				South Manchester	South Manchester parkrun # 57	12 Feb 11
parkrun	24:14				107				South Manchester	South Manchester parkrun # 71	21 May 11
parkrun	24:19				59				South Manchester	South Manchester parkrun # 54	22 Jan 11
parkrun	24:21				73				South Manchester	South Manchester parkrun # 73	4 Jun 11
parkrun	25:00				78				South Manchester	South Manchester parkrun # 59	26 Feb 11
parkrun	25:03				121				Newcastle	Newcastle parkrun # 72	28 May 11
parkrun	25:07				33				South Manchester	South Manchester parkrun # 56	5 Feb 11
parkrun	25:20				47				South Manchester	South Manchester parkrun # 52	8 Jan 11
parkrun	25:54				131				South Manchester	South Manchester parkrun # 69	7 May 11
parkrun	27:52				99				South Manchester	South Manchester parkrun # 70	14 May 11
10M	75:22				243			51	Stockport	Stockport 10	11 Dec 11
HM	1:45:18				256			48	Macclesfield	Macclesfield Half Marathon	25 Sep 11
HM	1:52:37			1:50:15	1680			191	Wilmslow	Wilmslow Half Marathon (inc England Championships)	27 Mar 11
Mar	4:21:54			4:20:08	1457			290	Chester	MBNA Chester Marathon	9 Oct 11
2010 V35 Manchester H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:33				56				South Manchester	South Manchester parkrun # 49	27 Nov 10
parkrun	26:59				93				South Manchester	South Manchester parkrun # 48	20 Nov 10
parkrun	29:53				79				South Manchester	South Manchester parkrun # 50	11 Dec 10

Total Performances: 403

Please see the Submit section for details of how to notify us of any missing performances.

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