Club: Morpeth/Royal Air Force Gender: Female Age Group: SEN County: North East Region: North East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 200 28.26 28.26 200 300 44.39 44.39 300 400 62.37 62.37 67.38 400 800 2:15.17 2:15.17 2:16.77 2:28.27 800 1500 4:39.59 4:39.59 4:50.14 5:08.20 1500 3000 10:04.65 10:04.65 10:31.32 3000 5000 17:43.4 17:51.1 17:43.4 5000 100HW 22.50 22.50 100HW 400HW 74.87 74.87 400HW Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 HJ 1.32 1.32 HJ LJ 4.13 4.13 3.95 LJ SP4K 7.95 7.95 7.17 SP4K JT600 26.26 22.71 26.26 JT600 HepW 2803 2803 HepW 1M 5:31 5:31 1M parkrun 18:48 19:04 18:48 parkrun 4M 27:38 27:38 4M 5M 29:13 29:13 30:07 5M Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 10K 36:04 36:22 36:32 36:04 40:55 10K 10M 63:13 63:13 10M HM 81:03 81:03 81:10 93:04 HM

Performances	Submit
2011 2012 2013 2014 2015
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2015 SEN Morpeth/Royal Air Force
Event	Perf				Pos				Venue	Meeting	Date
1M	5:31				8		2		Gosport	Gosport Golden Mile	31 May 15
5KNAD	18:41			18:41	3		1		Gosport	Gosport Golden 5K	31 May 15
5M	29:13			29:19	92		8		Alsager	Brooks Alsager 5	1 Feb 15
10K	36:22			36:26	92		1		Manchester	Morrisons Great Manchester 10K	10 May 15
HM	81:03			81:08	83		3		Fleet	Brooks Fleet Pre-London Half Marathon	22 Mar 15
ZXC	22:35				1				RAF Halton	RAF Championships	5 Feb 15
2014 SEN Morpeth/Royal Air Force
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.17				2				Loughborough	Loughborough Students AC v East Midlands v Combined Services v Achilles	28 May 14
800	2:20.9				1				Portsmouth	Inter Services Championships	9 Jul 14
1500	4:39.59				2				Loughborough	Loughborough Students AC v East Midlands v Combined Services v Achilles	28 May 14
1500	4:43.71				1				Cosford	RAF AA President's Cup	21 May 14
1500	4:52.1				2				Portsmouth	Inter Services Championships	9 Jul 14
3000	10:04.65				1				Cosford	RAF AA President's Cup	21 May 14
3000	10:12.21				9	1			Watford	Watford Open Graded Meeting	23 Apr 14
5000	17:51.1				11				Walthamstow	Orion Harriers Fast Friday 5000m / 10,000m	27 Jun 14
JT600	22.71				1				Cosford	RAF AA President's Cup	21 May 14
parkrun	19:04				4		1	1	Wycombe Rye	Wycombe Rye parkrun # 79	1 Mar 14
5M	30:07			30:13	104		14		Alsager	Alsager 5	2 Feb 14
8.1KXC	31:09				69				Liverpool	British Athletics Cross Challenge (inc European Trials)	29 Nov 14
10K	36:32				18	EW			Manchester	Bupa Great Manchester 10K	18 May 14
10K	36:46			36:53	441		42		Leeds	Leeds Abbey Dash 10K	16 Nov 14
HM	81:10			81:22	60		2		Fleet	Fleet Half Marathon	16 Mar 14
ZXC	21:55				4				HMS Raleigh	Inter Service Cross Country Championships	26 Feb 14
ZXC	22:53				3				RAF Halton	RAF v Police v Fire Service v Civil Service Match	16 Jan 14
ZXC	23:00				1				RAF Halton	RAF Championships	30 Jan 14
2013 U23 Morpeth/Royal Air Force
Event	Perf				Pos				Venue	Meeting	Date
200	28.26				3				Cosford	RAF Championships	19 Jun 13
200	28.8				2	h2			Cosford	RAF Invitation Meeting	27 Apr 13
200	29.71	w	2.5		3	1			Algarve, POR	Associação de Atletismo do Algarve	6 Apr 13
200	31.68				H				Cosford	Inter-Service Decathlon & Heptathlon Championships	24 Jul 13
800	2:16.77				1				Gemmering, GER	HQ Air North Athletics Championships	4 Sep 13
800	2:19.09				1				Cosford	RAF Championships	19 Jun 13
800	2:21.52				4				Cosford	Inter Services Athletics Championships	3 Jul 13
800	2:21.72				H				Cosford	Inter-Service Decathlon & Heptathlon Championships	25 Jul 13
800	2:25.7				1				Cosford	RAF Invitation Meeting	27 Apr 13
1500	4:50.14				2				Cosford	Inter Services Athletics Championships	3 Jul 13
1500	4:59.18				1				Cosford	RAF Championships	19 Jun 13
3000	10:31.32				2				Gemmering, GER	HQ Air North Athletics Championships	4 Sep 13
5000	17:43.4				12	1			Radley	Radley College 5000m	17 Sep 13
100HW	22.50				H				Cosford	Inter-Service Decathlon & Heptathlon Championships	24 Jul 13
HJ	1.32				H				Cosford	Inter-Service Decathlon & Heptathlon Championships	24 Jul 13
LJ	4.13				H				Cosford	Inter-Service Decathlon & Heptathlon Championships	25 Jul 13
SP4K	7.95				2				Cosford	RAF Invitation Meeting	27 Apr 13
SP4K	7.94				2				Cosford	RAF Championships	19 Jun 13
SP4K	6.94				H				Cosford	Inter-Service Decathlon & Heptathlon Championships	24 Jul 13
JT600	26.26				H				Cosford	Inter-Service Decathlon & Heptathlon Championships	25 Jul 13
JT600	24.15				3				Cosford	RAF Championships	19 Jun 13
JT600	22.04				3				Cosford	RAF Invitation Meeting	27 Apr 13
JT600	18.30				8				Algarve, POR	Associação de Atletismo do Algarve	6 Apr 13
HepW	2803				4				Cosford	Inter-Service Decathlon & Heptathlon Championships	25 Jul 13
parkrun	18:48				7		1		Wycombe Rye	Wycombe Rye parkrun # 50	3 Aug 13
8.1KXC	31:12				60				Liverpool	British Athletics Cross Challenge (inc European Trials)	23 Nov 13
10K	36:04			36:10	348		21		Leeds	Leeds Abbey Dash 10K	17 Nov 13
10K	39:10			39:12	38		6		Datchet	Dorney Dash 10K	20 Jul 13
10K	39:14			39:17	39		2		Aylesbury	Bearbrook 10K	11 Aug 13
10M	63:13				14		1		RAF Henlow	Henlow 10	16 Oct 13
ZXC	18:46				5				St Neots	RAF v Eastern Counties v Cambridge Match	26 Oct 13
2012 U23 Morpeth/Royal Air Force
Event	Perf				Pos				Venue	Meeting	Date
300	44.39				1	1			Cosford	RAF Presidents Cup	23 May 12
400	62.37				1				Cosford	Royal Air Force Life Time Vice Presidents Match	21 Apr 12
400	62.65				3				Cosford	Royal Air Force Championships	20 Jun 12
400	62.84				6				Loughborough	Loughborough Students v Combined Services v Achilles	13 Jun 12
1500	5:08.20				1				Cosford	Royal Air Force Championships	20 Jun 12
1500	5:13.88				1				Cosford	RAF Presidents Cup	23 May 12
1500	5:16.09				4				Aldershot	Inter-Service Championships	11 Jul 12
400HW	74.87				3				Cosford	Royal Air Force Life Time Vice Presidents Match	21 Apr 12
LJ	3.95				4				Cosford	Royal Air Force Championships	20 Jun 12
SP4K	7.17				7				Cosford	Royal Air Force Championships	20 Jun 12
4M	27:38				55		4		Cheadle	Cheadle 4	8 Jul 12
10K	40:55				38	EW			Manchester	Bupa Great Manchester Run 10K	20 May 12
HM	93:04			93:23	287		29		Fleet	Fleet Half Marathon	25 Mar 12
ZXC	25:59				5		3		RAF Halton	RAF Championships	1 Feb 12
ZXC	27:18				14				Blandford	Inter-services Championships	22 Feb 12
ZXCL	11:55				3	L2			Durham	Durham Cathedral Relays	22 Jan 12
2011 U23 Morpeth/Royal Air Force
Event	Perf				Pos				Venue	Meeting	Date
400	67.38				2	1			Cosford	RAF Track and Field Championships	22 Jun 11
800	2:28.27				2	1			Cosford	RAF Track and Field Championships	22 Jun 11
ZXC	27:57				30				South Shields	Sherman Cup/Davidson Shield	22 Oct 11
ZXC	38:03				24				East Cramlington	North Eastern Counties Championships	10 Dec 11

Total Performances: 75

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