Natalie Zara

notify us of amends 
 
Club:Herne Hill
Gender:Female
Age Group:V40
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10018.7418.74
40084.3084.30
8002:52.82:52.8
15005:39.125:39.12
300011:20.3311:47.811:20.33
2000W13:23.8513:23.85
5K20:4620:46
parkrun19:3120:4419:3120:0422:0626:27
10K41:4041:4843:0942:1641:4044:42
EventPB20192018201720162015201420132012201120102009200820072006
10M69:1969:19
HM86:3090:2886:3088:5392:07
Mar3:07:153:07:153:15:413:26:46

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 V35 Herne Hill
EventPerfPosVenueMeetingDate
parkrun20:444421DulwichDulwich parkrun # 26615 Apr 17
10K41:5441:483341London Victoria ParkVictoria Park 10K9 Apr 17
HM90:5290:285886014BathBath Half Marathon12 Mar 17
2016 V35 Herne Hill
EventPerfPosVenueMeetingDate
40084.301nsBatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
8002:52.82BPerivaleSouthern Counties Veterans' League Mid London Division13 Jul 16
8002:57.11BUxbridgeSouthern Counties Veterans' League Mid London Division6 Jun 16
15005:39.122BAshfordSouthern Counties VAC League Final4 Sep 16
15005:43.31nsBatterseaSouthern Counties Veterans' League Mid London Division20 Jun 16
300011:47.81BPerivaleSouthern Counties Veterans' League Mid London Division13 Jul 16
300011:51.465AshfordSouthern Counties VAC League Final4 Sep 16
300012:16.01AUxbridgeSouthern Counties Veterans' League Mid London Division6 Jun 16
2000W13:23.855AshfordSouthern Counties VAC League Final4 Sep 16
1.676KL6:3818L151DulwichDulwich Runners Midsummer Relay30 Jun 16
4KXCL20:1349L212Sparrows DenWill Bolton Memorial Relays10 Sep 16
4.8KL17:3215L5GravesendSouthern Women's 6-Stage Relays20 Mar 16
10K43:5543:091046182LondonVitality London 10,00030 May 16
10M69:2369:192411SidcupSidcup 1013 Mar 16
2015 V35 Herne Hill
EventPerfPosVenueMeetingDate
10018.741.27BAshfordSouthern Counties Veteran's AC Final6 Sep 15
300011:20.335AshfordSouthern Counties Veteran's AC Final6 Sep 15
300011:56.51nsPerivaleSouthern Counties Veterans' League Mid London Division13 Jul 15
300012:02.11nsUxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
5K20:46122206WimbledonPerseverance Wimbledon Dash 5K9 Aug 15
parkrun19:312021DulwichDulwich parkrun # 18219 Sep 15
parkrun19:49441DulwichDulwich parkrun # 15911 Apr 15
parkrun20:16291DulwichDulwich parkrun # 15621 Mar 15
parkrun20:181221Peckham RyePeckham Rye parkrun # 6422 Aug 15
parkrun20:222721DulwichDulwich parkrun # 15221 Feb 15
parkrun20:42381BrockwellBrockwell parkrun # 23915 Aug 15
parkrun20:5947DulwichDulwich parkrun # 14717 Jan 15
parkrun20:59351BrockwellBrockwell parkrun # 23625 Jul 15
parkrun21:263131DulwichDulwich parkrun # 14610 Jan 15
5.053KL21:0224L2Milton KeynesSouthern Women's 6 Stage Relays29 Mar 15
10K42:1742:162621London Regents ParkLondon Easter 10K6 Apr 15
10K45:0244:189182London Regents ParkMornington Chasers' Regents Park 10K Winter Series1 Feb 15
HM87:0186:305433BournemouthBournemouth Marathon Festival Half Marathon4 Oct 15
Mar3:07:313:07:152579176LondonVirgin London Marathon26 Apr 15
2014 V35 Herne Hill
EventPerfPosVenueMeetingDate
Hour121338Tooting BecHerne Hill Harriers' One Hour Race29 Mar 14
parkrun20:044111DulwichDulwich parkrun # 1055 Apr 14
parkrun20:144331DulwichDulwich parkrun # 10215 Mar 14
parkrun20:52531DulwichDulwich parkrun # 9525 Jan 14
10K41:4076104ChessingtonValentines 10K16 Feb 14
10K43:263021Herne HillFrank Harmer Memorial 10K2 Mar 14
HM89:0288:537072UxbridgeHillingdon Half Marathon23 Mar 14
2013 V35 Herne Hill
EventPerfPosVenueMeetingDate
parkrun22:06421BurgessBurgess parkrun # 637 Dec 13
parkrun22:45481DulwichDulwich parkrun # 4112 Jan 13
10K44:424854Herne HillFrank Harmer Memorial 10K3 Mar 13
10KMT44:216082BromleyTed Pepper Memorial 10K6 May 13
2012 SEN Herne Hill
EventPerfPosVenueMeetingDate
parkrun26:27110DulwichDulwich parkrun # 114 Apr 12
HM95:0392:0710398513ReadingReading Half Marathon1 Apr 12
Mar3:15:583:15:41223205ChesterMBNA Chester Marathon (Inc Welsh Champs)7 Oct 12
ZXC32:12191Nonsuch ParkSurrey Ladies' League1 Dec 12
2011 SEN Herne Hill
EventPerfPosVenueMeetingDate
Mar3:27:173:26:461549NottinghamRobin Hood Marathon11 Sep 11
Total Performances: 52
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V35201594
400V35201698
800V35201689
1500V35201679
3000V35201543
3000ALL2015804
3000V35201677
2000WV3520166
5KV352015156
5KALL20151055
parkrunV352015122
parkrunALL2015976
parkrunALLAT3345
parkrunV35AT580
10KALL20132842
10KV352013526
10KALL20141402
10KV352014250
10KALL20151791
10KV352015316
10KV352016394
10KALL20162133
10KALL20171488
10KV402017211
10MV35201697
10MALL2016475
HMALL20121010
HMV352012233
HMALL2014613
HMV352014133
HMALL2015439
HMV352015105
HMV402017165
HMALL2017907
MarALL2011739
MarV35201289
MarALL2012375
MarV35201562
MarALL2015246