James Benham

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Coach:Yes
Club:South West RR
Gender:Male
Age Group:V35
County:Devon
Region:South West
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
15004:38.284:38.281500
Mile5:03.455:20.935:03.45Mile
30009:55.239:57.759:55.2310:18.433000
500018:18.6418:18.645000
5K17:2018:0017:2017:2117:5220:105K
parkrun17:4320:3318:0518:5318:2318:2117:4318:5220:2121:2522:33parkrun
10K36:0637:2438:2836:0637:2237:0640:5649:5510K
7M44:1744:177M
10M60:0763:3661:1960:0710M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
HM82:0788:351:47:2382:0785:5596:5099:231:50:20HM
Mar4:08:304:08:30Mar

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V35 South West RR
EventPerfPosVenueMeetingDate
parkrun20:3319Pomphrey HillPomphrey Hill parkrun # 3041 Jan 20
parkrun21:1023Southwick Country ParkSouthwick Country Park parkrun # 4381 Jan 20
parkrun21:3442ExmouthExmouth parkrun # 10818 Jan 20
parkrun23:4141Teignmouth PromenadeTeignmouth Promenade parkrun # 6915 Feb 20
parkrun24:40106Exeter RiversideExeter Riverside parkrun # 28722 Feb 20
parkrun24:4842Haldon ForestHaldon Forest parkrun # 491 Feb 20
parkrun26:0361Haldon ForestHaldon Forest parkrun # 4825 Jan 20
parkrun26:3994KillertonKillerton parkrun # 4504 Jan 20
10K37:2437:2937ExeterFirst Chance 10K19 Jan 20
HM88:3548ExeterExeter Half Marathon (Day 1)8 Feb 20
2019 V35 South West RR
EventPerfPosVenueMeetingDate
Mile5:20.939AExeterDevon County 10,000m Championships (Inc West Country Miles)19 Jun 19
3KMTL11:1713L13KennfordHaldon Relay (4 x 3K)14 Jun 19
4KL14:0514L31ExeterRun Exe Relays (4 x 4K)17 May 19
2.5ML14:5928L1IvybridgeErme Valley Relays (4 x 2.5)5 Jul 19
5K18:00205ExeterRun Exe Summer 5K Series10 Sep 19
5K18:16182ExeterRun Exe Summer 5K Series2 Jul 19
5K18:20294ExeterRun Exe Summer 5K Series4 Jun 19
5K18:34314ExeterRun Exe Summer 5K Series7 May 19
parkrun18:0531ExmouthExmouth parkrun # 8113 Jul 19
parkrun18:1113ExmouthExmouth parkrun # 10428 Dec 19
parkrun18:49101Exeter RiversideExeter Riverside parkrun # 27019 Oct 19
parkrun19:032Chain of LakesChain of Lakes parkrun # 513 Apr 19
parkrun19:0410Exeter RiversideExeter Riverside parkrun # 2501 Jun 19
parkrun19:07131Exeter RiversideExeter Riverside parkrun # 23012 Jan 19
parkrun19:1219SouthseaSouthsea parkrun # 3073 Aug 19
parkrun19:2241ExmouthExmouth parkrun # 7027 Apr 19
parkrun19:2311Tamar LakesTamar Lakes parkrun # 25310 Aug 19
parkrun19:2515Teignmouth PromenadeTeignmouth Promenade parkrun # 4724 Aug 19
parkrun19:296ExmouthExmouth parkrun # 639 Mar 19
parkrun19:30121Torbay VeloparkTorbay Velopark parkrun # 14031 Aug 19
parkrun19:311Frédéric Back, CANFrédéric Back parkrun # 8420 Apr 19
parkrun19:347ColwickColwick parkrun # 40430 Mar 19
parkrun19:3741Teignmouth PromenadeTeignmouth Promenade parkrun # 2523 Mar 19
parkrun19:3931Exeter RiversideExeter Riverside parkrun # 28025 Dec 19
parkrun19:4241SeatonSeaton parkrun # 1525 Oct 19
parkrun19:44191KillertonKillerton parkrun # 41925 May 19
parkrun19:4871Upton CourtUpton Court parkrun # 3276 Apr 19
parkrun20:0551Haldon ForestHaldon Forest parkrun # 2227 Jul 19
parkrun20:12111Haldon ForestHaldon Forest parkrun # 416 Mar 19
parkrun20:3481GedlingGedling parkrun # 2329 Nov 19
parkrun20:3832Cannon HillCannon Hill parkrun # 4642 Nov 19
parkrun20:5651ParkeParke parkrun # 27921 Sep 19
parkrun20:5939EastvilleEastville parkrun # 10123 Nov 19
parkrun21:0741ParkeParke parkrun # 26622 Jun 19
parkrun21:0710TrelissickTrelissick parkrun # 13429 Jun 19
parkrun21:0771Mallards PikeMallards Pike parkrun # 27 Sep 19
parkrun21:0918WeymouthWeymouth parkrun # 32226 Oct 19
parkrun21:3015St Mary’sSt Mary’s parkrun # 817 Aug 19
parkrun21:3351Chipping SodburyChipping Sodbury parkrun # 2421 Jan 19
parkrun21:3834ChippenhamChippenham parkrun # 2431 Jan 19
parkrun21:3951Exeter RiversideExeter Riverside parkrun # 2349 Feb 19
parkrun21:4027PenrosePenrose parkrun # 23514 Sep 19
parkrun22:0028Teignmouth PromenadeTeignmouth Promenade parkrun # 2016 Feb 19
parkrun22:0172Exeter RiversideExeter Riverside parkrun # 23226 Jan 19
parkrun22:0250Exeter RiversideExeter Riverside parkrun # 27630 Nov 19
parkrun22:1633ExmouthExmouth parkrun # 10214 Dec 19
parkrun22:3248ExmouthExmouth parkrun # 545 Jan 19
parkrun22:4242Torbay VeloparkTorbay Velopark parkrun # 12618 May 19
parkrun23:0648ExmouthExmouth parkrun # 9228 Sep 19
parkrun23:1639Haldon ForestHaldon Forest parkrun # 22 Mar 19
parkrun23:2640SeatonSeaton parkrun # 16221 Dec 19
parkrun23:3534Teignmouth PromenadeTeignmouth Promenade parkrun # 4220 Jul 19
parkrun23:4724Haldon ForestHaldon Forest parkrun # 407 Dec 19
parkrun24:04107Exeter RiversideExeter Riverside parkrun # 2332 Feb 19
parkrun24:3315Haldon ForestHaldon Forest parkrun # 1615 Jun 19
parkrun24:40104Exeter RiversideExeter Riverside parkrun # 23119 Jan 19
parkrun24:5016Haldon ForestHaldon Forest parkrun # 196 Jul 19
parkrun25:1270SeatonSeaton parkrun # 1304 May 19
parkrun25:4137ParkeParke parkrun # 26011 May 19
parkrun25:5216Woolacombe DunesWoolacombe Dunes parkrun # 1123 Feb 19
parkrun26:5976KillertonKillerton parkrun # 44216 Nov 19
parkrun27:18176Longrun MeadowLongrun Meadow parkrun # 31612 Oct 19
8.9KXC40:02125ExeterCharles Stanley Westward League (incl Devon County Championships)1 Dec 19
10K38:2838:5315218BristolSimplyhealth Great Bristol 10K5 May 19
10K39:3420Ottery St MaryOttery 10K12 May 19
10K40:54437ExeterExeter 10K (Day 1)17 Jul 19
10KNAD39:5239:5556ExeterFirst Chance 10K20 Jan 19
6.8MMT57:1710TotnesBeat the Train 6.817 Feb 19
10M63:3663:4136BidefordBideford 103 Nov 19
12.3ML81:2234L3CaernarfonWelsh Castles Relay8 Jun 19
2018 V35 South West RR
EventPerfPosVenueMeetingDate
4KL16:5042L3ExeterRun Exe Relays (4 x 4K)15 Jun 18
parkrun18:5317Exeter RiversideExeter Riverside parkrun # 21720 Oct 18
parkrun19:056Exeter RiversideExeter Riverside parkrun # 22010 Nov 18
parkrun19:0813ExmouthExmouth parkrun # 4029 Sep 18
parkrun19:1911Exeter RiversideExeter Riverside parkrun # 22622 Dec 18
parkrun19:2991Exeter RiversideExeter Riverside parkrun # 2118 Sep 18
parkrun19:3671Torbay VeloparkTorbay Velopark parkrun # 9022 Sep 18
parkrun19:4117Exeter RiversideExeter Riverside parkrun # 21215 Sep 18
parkrun19:4514Exeter RiversideExeter Riverside parkrun # 21613 Oct 18
parkrun19:4910Teignmouth PromenadeTeignmouth Promenade parkrun # 53 Nov 18
parkrun20:0127Exeter RiversideExeter Riverside parkrun # 2101 Sep 18
parkrun20:1628Exeter RiversideExeter Riverside parkrun # 22117 Nov 18
parkrun20:2124ExmouthExmouth parkrun # 1324 Mar 18
parkrun20:30201Exeter RiversideExeter Riverside parkrun # 2064 Aug 18
parkrun21:048Gloucester NorthGloucester North parkrun # 16329 Dec 18
parkrun21:136Firenze, ITAFirenze parkrun # 4718 Aug 18
parkrun21:1833Exeter RiversideExeter Riverside parkrun # 2248 Dec 18
parkrun21:1940Exeter RiversideExeter Riverside parkrun # 20711 Aug 18
parkrun21:2130Exeter RiversideExeter Riverside parkrun # 2156 Oct 18
parkrun21:2941MineheadMinehead parkrun # 9112 May 18
parkrun21:3361Exeter RiversideExeter Riverside parkrun # 22725 Dec 18
parkrun21:522Roma Pineto, ITARoma Pineto parkrun # 2125 Aug 18
parkrun21:5355ExmouthExmouth parkrun # 1828 Apr 18
parkrun22:0557Exeter RiversideExeter Riverside parkrun # 1935 May 18
parkrun22:1360ExmouthExmouth parkrun # 287 Jul 18
parkrun22:2352Ashton CourtAshton Court parkrun # 3831 Dec 18
parkrun23:3779Exeter RiversideExeter Riverside parkrun # 1972 Jun 18
parkrun23:4991Exeter RiversideExeter Riverside parkrun # 20528 Jul 18
parkrun23:5835StreetStreet parkrun # 930 Jun 18
parkrun24:0178Exeter RiversideExeter Riverside parkrun # 20314 Jul 18
parkrun24:0759Exeter RiversideExeter Riverside parkrun # 18424 Feb 18
parkrun24:1959Exeter RiversideExeter Riverside parkrun # 1897 Apr 18
parkrun24:1969Exeter RiversideExeter Riverside parkrun # 20023 Jun 18
parkrun24:5170Exeter RiversideExeter Riverside parkrun # 22515 Dec 18
parkrun25:3531ParkeParke parkrun # 20631 Mar 18
parkrun25:41118Exeter RiversideExeter Riverside parkrun # 19519 May 18
parkrun25:43105Exeter RiversideExeter Riverside parkrun # 22224 Nov 18
parkrun26:45114Exeter RiversideExeter Riverside parkrun # 19014 Apr 18
parkrun27:3764KillertonKillerton parkrun # 35717 Mar 18
parkrun30:59196Exeter RiversideExeter Riverside parkrun # 18210 Feb 18
parkrun31:49104Hogmoor InclosureHogmoor Inclosure parkrun # 1226 May 18
parkrun42:07311RoundhayRoundhay parkrun # 36621 Apr 18
7.12M55:1684BamptonBampton to Tiverton 7.1228 May 18
9.5ML72:3539L4CaernarfonWelsh Castles Relay9 Jun 18
HM1:47:231:48:2956784ExeterGreat West Run Half Marathon14 Oct 18
2017 V35 South West RR
EventPerfPosVenueMeetingDate
15004:38.284CExeterBMC Regional Races27 Jun 17
15004:45.9010DExeterBMC Regional Races29 Aug 17
Mile5:03.4532TavistockDevon County 10,000m Championships21 Jun 17
30009:57.7562ExeterExeter Evening Open Meeting26 Sep 17
300010:04.93ExeterExeter Harriers Winter Track Open23 Jan 17
1.1MMTL5:157L12TavistockTavistock Town Relays (4 x 1.1M)13 Jul 17
3.2KL10:397L1ExeterSouth West 6-Stage Road Relays8 Apr 17
3.2KL11:349L5ExeterSouth West 6-Stage Road Relays8 Apr 17
4KL13:4111L13ExeterRun Exe Relays (4 x 4K)19 May 17
2.5ML13:589L1IvybridgeErme Valley Relays (4 x 2.5)7 Jul 17
5K17:2020YeoviltonYeovilton Summer 5K Series13 Sep 17
5K17:3021YeoviltonYeovilton Summer 5K Series9 Aug 17
5K17:33103ExeterRun Exe Summer 5K Series4 Apr 17
5K17:33153ExeterRun Exe Summer 5K Series4 Jul 17
parkrun18:233SkiptonSkipton parkrun # 21112 Aug 17
parkrun18:294KingstonKingston parkrun # 3885 Aug 17
parkrun18:3131BidefordBideford parkrun # 411 Jan 17
parkrun18:3341KillertonKillerton parkrun # 31527 May 17
parkrun18:3661Exeter RiversideExeter Riverside parkrun # 14917 Jun 17
parkrun18:3831BarnstapleBarnstaple parkrun # 2061 Jan 17
parkrun18:463Torbay VeloparkTorbay Velopark parkrun # 528 Jan 17
parkrun18:47141Exeter RiversideExeter Riverside parkrun # 16330 Sep 17
parkrun18:4871Burnham and HighbridgeBurnham and Highbridge parkrun # 8818 Feb 17
parkrun18:49111Exeter RiversideExeter Riverside parkrun # 16116 Sep 17
parkrun18:5921HavantHavant parkrun # 2623 Jun 17
parkrun19:0921Tamar TrailsTamar Trails parkrun # 2913 May 17
parkrun19:139Exeter RiversideExeter Riverside parkrun # 15024 Jun 17
parkrun19:16161Exeter RiversideExeter Riverside parkrun # 13725 Mar 17
parkrun19:5411LydneyLydney parkrun # 9514 Oct 17
parkrun19:597Exeter RiversideExeter Riverside parkrun # 12814 Jan 17
parkrun20:4320KillertonKillerton parkrun # 31129 Apr 17
parkrun20:4830Exeter RiversideExeter Riverside parkrun # 16223 Sep 17
parkrun21:0926Exeter RiversideExeter Riverside parkrun # 1344 Mar 17
parkrun21:4549Exeter RiversideExeter Riverside parkrun # 14520 May 17
parkrun21:5439Exeter RiversideExeter Riverside parkrun # 1511 Jul 17
parkrun21:5846Exeter RiversideExeter Riverside parkrun # 1602 Sep 17
parkrun22:0015Portsmouth LakesidePortsmouth Lakeside parkrun # 7821 Oct 17
parkrun22:0169Woodhouse MoorLeeds parkrun # 5334 Nov 17
parkrun22:0244KillertonKillerton parkrun # 32429 Jul 17
parkrun22:1249Exeter RiversideExeter Riverside parkrun # 13618 Mar 17
parkrun22:1766Exeter RiversideExeter Riverside parkrun # 15926 Aug 17
parkrun23:06103Exeter RiversideExeter Riverside parkrun # 1436 May 17
parkrun23:1381Exeter RiversideExeter Riverside parkrun # 15422 Jul 17
parkrun23:5392Exeter RiversideExeter Riverside parkrun # 1647 Oct 17
parkrun30:10214Exeter RiversideExeter Riverside parkrun # 13325 Feb 17
9.3KXC31:4049Newton AbbotWestward League12 Feb 17
10K36:0636:0823ExeterFirst Chance 10K8 Jan 17
10K36:0736:2933840LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
10K36:2936:328617BristolSimplyhealth Great Bristol 10K7 May 17
10K36:51197ExeterExeter 10K19 Jul 17
10K37:3137:32121TauntonTaunton 10K24 Sep 17
10KNAD36:0136:0283ExeterAge UK Exeter 10K19 Mar 17
7.21MNAD42:2915TivertonBrampton to Tiverton 729 May 17
10M61:1961:2413026PortsmouthSimplyhealth Great South Run 1022 Oct 17
10M62:4511OldburyOldbury 103 Sep 17
12.8ML80:5817L15CaernarfonWelsh Castles Relay11 Jun 17
2016 SEN South West RR
EventPerfPosVenueMeetingDate
30009:55.23111ExeterExeter Open Meeting27 Sep 16
300010:27.75ExeterExeter Ken Trickey Open Meeting17 Apr 16
4KL14:5416L4ExeterRun Exe Relays20 May 16
2.5ML14:2515L1IvybridgeErme Valley Relays (4 x 2.5)1 Jul 16
5K17:2127YeoviltonYeovilton Summer 5K Series14 Sep 16
5K17:3618ExeterRun Exe Summer 5K Series6 Sep 16
5K17:3929YeoviltonYeovilton Summer 5K Series10 Aug 16
5K17:5320ExeterRun Exe Summer 5K Series2 Aug 16
5K18:0123ExeterRun Exe Summer 5K Series3 May 16
5K18:0613ExeterRun Exe Summer 5K Series5 Jul 16
5K18:1222ExeterRun Exe Summer 5K Series7 Jun 16
5K18:3635ExeterRun Exe Summer 5K Series5 Apr 16
parkrun18:2121SeatonSeaton parkrun # 510 Dec 16
parkrun18:2271Exeter RiversideExeter Riverside parkrun # 11415 Oct 16
parkrun18:2581Exeter RiversideExeter Riverside parkrun # 917 May 16
parkrun18:3361Longrun MeadowLongrun Meadow parkrun # 12812 Mar 16
parkrun18:464PortobelloPortobello parkrun # 5918 Jun 16
parkrun19:036Exeter RiversideExeter Riverside parkrun # 8419 Mar 16
parkrun19:042Exeter RiversideExeter Riverside parkrun # 732 Jan 16
parkrun19:0651Tamar LakesTamar Lakes parkrun # 946 Aug 16
parkrun19:16111Exeter RiversideExeter Riverside parkrun # 9611 Jun 16
parkrun19:1611Exeter RiversideExeter Riverside parkrun # 10513 Aug 16
parkrun19:169Exeter RiversideExeter Riverside parkrun # 10620 Aug 16
parkrun19:259Exeter RiversideExeter Riverside parkrun # 10330 Jul 16
parkrun19:298Exeter RiversideExeter Riverside parkrun # 8020 Feb 16
parkrun19:378Exeter RiversideExeter Riverside parkrun # 11919 Nov 16
parkrun19:4622Exeter RiversideExeter Riverside parkrun # 11124 Sep 16
parkrun19:506Yeovil MontacuteYeovil Montacute parkrun # 1239 Apr 16
parkrun19:529KillertonKillerton parkrun # 27627 Aug 16
parkrun20:3851Queen ElizabethQueen Elizabeth parkrun # 19225 Dec 16
parkrun20:4112Exeter RiversideExeter Riverside parkrun # 8923 Apr 16
parkrun21:4634Exeter RiversideExeter Riverside parkrun # 7623 Jan 16
parkrun22:0339Exeter RiversideExeter Riverside parkrun # 9428 May 16
parkrun22:3121Mount EdgcumbeMount Edgcumbe parkrun # 1514 May 16
parkrun23:3395Exeter RiversideExeter Riverside parkrun # 1121 Oct 16
parkrun23:4835Alice HoltAlice Holt parkrun # 19622 Oct 16
parkrun24:3034Exeter RiversideExeter Riverside parkrun # 786 Feb 16
parkrun24:5364KillertonKillerton parkrun # 25716 Apr 16
parkrun24:5582Exeter RiversideExeter Riverside parkrun # 9321 May 16
parkrun24:56109Exeter RiversideExeter Riverside parkrun # 1083 Sep 16
parkrun27:2558Yeovil MontacuteYeovil Montacute parkrun # 11430 Jan 16
parkrun27:52158Exeter RiversideExeter Riverside parkrun # 9030 Apr 16
parkrun28:35103Exeter RiversideExeter Riverside parkrun # 9825 Jun 16
parkrun29:49243Exeter RiversideExeter Riverside parkrun # 11017 Sep 16
parkrun31:05139Exeter RiversideExeter Riverside parkrun # 749 Jan 16
4MMT23:1111DawlishDawlish Coastal Dash 49 Jun 16
8.9KXC32:4771ExeterWestward League (Inc Devon Championships)4 Dec 16
10K37:22206ExeterExeter 10K20 Jul 16
10K40:3910CornwoodCornwood Challenge 10K23 Jul 16
10KMT49:03c23CreditonCrediton Crunch 10K1 May 16
7M44:17274LauncestonTreggy 74 Sep 16
7.12MNAD43:2115BamptonBampton to Tiverton 7.1230 May 16
10M60:0760:129018PortsmouthGreat South Run 1023 Oct 16
HM82:0782:21338CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HM82:558Burnham-on-SeaBurnham-on-Sea Half Marathon2 Oct 16
HM85:4424ExeterExeter Half Marathon13 Feb 16
2015 SEN South West RR
EventPerfPosVenueMeetingDate
300010:18.4382ExeterExeter Open Meeting29 Sep 15
500018:18.643ExeterExeter Ken Trickey Open Meeting19 Apr 15
2.5ML14:298L2IvybridgeErme Valley Relays (4 x 2.5)3 Jul 15
5K17:5214ExeterRun Exe Summer 5K Series7 Jul 15
5K18:0313ExeterRun Exe Summer 5K Series1 Sep 15
5K18:0714ExeterRun Exe Summer 5K Series14 Apr 15
parkrun17:439Exeter RiversideExeter Riverside parkrun # 5826 Sep 15
parkrun18:0881Exeter RiversideExeter Riverside parkrun # 6331 Oct 15
parkrun18:146Exeter RiversideExeter Riverside parkrun # 518 Aug 15
parkrun18:2721Bushy ParkBushy Park parkrun # 58225 Jul 15
parkrun18:2951Exeter RiversideExeter Riverside parkrun # 4420 Jun 15
parkrun18:2961Exeter RiversideExeter Riverside parkrun # 5719 Sep 15
parkrun18:4311Exeter RiversideExeter Riverside parkrun # 7125 Dec 15
parkrun18:4461Exeter RiversideExeter Riverside parkrun # 4527 Jun 15
parkrun18:4561Exeter RiversideExeter Riverside parkrun # 6912 Dec 15
parkrun18:4951Exeter RiversideExeter Riverside parkrun # 3214 Mar 15
parkrun18:507KillertonKillerton parkrun # 21023 May 15
parkrun19:057Exeter RiversideExeter Riverside parkrun # 3428 Mar 15
parkrun19:077Exeter RiversideExeter Riverside parkrun # 3611 Apr 15
parkrun19:083Exeter RiversideExeter Riverside parkrun # 3028 Feb 15
parkrun19:098Exeter RiversideExeter Riverside parkrun # 6224 Oct 15
parkrun19:106Exeter RiversideExeter Riverside parkrun # 277 Feb 15
parkrun19:118Exeter RiversideExeter Riverside parkrun # 4313 Jun 15
parkrun19:148Exeter RiversideExeter Riverside parkrun # 317 Mar 15
parkrun19:1712Exeter RiversideExeter Riverside parkrun # 593 Oct 15
parkrun19:1971Exeter RiversideExeter Riverside parkrun # 4818 Jul 15
parkrun19:2251Exeter RiversideExeter Riverside parkrun # 2524 Jan 15
parkrun19:3014Exeter RiversideExeter Riverside parkrun # 501 Aug 15
parkrun19:3111Exeter RiversideExeter Riverside parkrun # 5215 Aug 15
parkrun19:358Forest of DeanForest of Dean parkrun # 28529 Aug 15
parkrun19:4011Exeter RiversideExeter Riverside parkrun # 6117 Oct 15
parkrun19:4051Exeter RiversideExeter Riverside parkrun # 6621 Nov 15
parkrun19:5313Exeter RiversideExeter Riverside parkrun # 392 May 15
parkrun19:5414Exeter RiversideExeter Riverside parkrun # 3825 Apr 15
parkrun19:579Exeter RiversideExeter Riverside parkrun # 7226 Dec 15
parkrun20:116Exeter RiversideExeter Riverside parkrun # 2921 Feb 15
parkrun20:1271Exeter RiversideExeter Riverside parkrun # 2417 Jan 15
parkrun20:1971Exeter RiversideExeter Riverside parkrun # 2310 Jan 15
parkrun22:2831HarrogateHarrogate parkrun # 20214 Nov 15
parkrun23:0726PlymvalleyPlymvalley parkrun # 1379 May 15
parkrun24:3481Exeter RiversideExeter Riverside parkrun # 4130 May 15
parkrun24:4338Exeter RiversideExeter Riverside parkrun # 2631 Jan 15
parkrun24:4574Exeter RiversideExeter Riverside parkrun # 6728 Nov 15
parkrun24:5656Exeter RiversideExeter Riverside parkrun # 685 Dec 15
parkrun27:5485Exeter RiversideExeter Riverside parkrun # 4711 Jul 15
parkrun29:47105Exeter RiversideExeter Riverside parkrun # 354 Apr 15
parkrun40:40127Exeter RiversideExeter Riverside parkrun # 3718 Apr 15
8.6KXC34:3862PlymouthFrank Elford Sports Westward League11 Oct 15
8.9KXC35:5379ExeterFrank Elford Sports Westward League (inc Devon County Championships)6 Dec 15
10K37:33c176BristolBristol 10K31 May 15
10K37:0637:50499LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K37:5511ExeterExeter 10K29 Jul 15
10K38:2817Ottery St MaryOttery 10K17 May 15
10K39:0439:0525ExeterAge UK Exeter 10K22 Mar 15
10K39:4517ExeterExeter Fast Friday 10K3 Apr 15
6.27M40:1912HernyockWellington Monument Race20 Dec 15
7MNAD45:5025BamptonBampton to Tiverton 76 Apr 15
HM85:55c210BristolBristol Half Marathon13 Sep 15
HM88:3024ExeterExeter Trails Half Marathon15 Feb 15
HM1:40:061:41:59377ExeterGreat West Half Marathon18 Oct 15
ZXC42:5055Bovey TraceyBrooks Westward League8 Feb 15
2014 SEN South West RR
EventPerfPosVenueMeetingDate
parkrun18:5281Exeter RiversideExeter Riverside parkrun # 827 Sep 14
parkrun18:5781Exeter RiversideExeter Riverside parkrun # 1729 Nov 14
parkrun19:0211Exeter RiversideExeter Riverside parkrun # 2127 Dec 14
parkrun19:109Exeter RiversideExeter Riverside parkrun # 613 Sep 14
parkrun19:1412Exeter RiversideExeter Riverside parkrun # 316 Aug 14
parkrun19:1471Exeter RiversideExeter Riverside parkrun # 56 Sep 14
parkrun19:1761Exeter RiversideExeter Riverside parkrun # 1622 Nov 14
parkrun19:2313Exeter RiversideExeter Riverside parkrun # 720 Sep 14
parkrun19:2712Exeter RiversideExeter Riverside parkrun # 29 Aug 14
parkrun19:2814Exeter RiversideExeter Riverside parkrun # 1515 Nov 14
parkrun19:42111Exeter RiversideExeter Riverside parkrun # 423 Aug 14
parkrun19:44121KillertonKillerton parkrun # 17230 Aug 14
parkrun20:018Exeter RiversideExeter Riverside parkrun # 148 Nov 14
parkrun20:0214KillertonKillerton parkrun # 16221 Jun 14
parkrun20:0219KillertonKillerton parkrun # 16619 Jul 14
parkrun20:0314Exeter RiversideExeter Riverside parkrun # 12 Aug 14
parkrun20:0491KillertonKillerton parkrun # 16512 Jul 14
parkrun20:2681Bath SkylineBath Skyline parkrun # 51 Nov 14
parkrun20:2822KillertonKillerton parkrun # 16726 Jul 14
parkrun20:3715KillertonKillerton parkrun # 16114 Jun 14
parkrun20:4715KillertonKillerton parkrun # 15717 May 14
parkrun20:48101BradfordBradford parkrun # 2155 Jul 14
parkrun20:5015KillertonKillerton parkrun # 15426 Apr 14
parkrun20:5120KillertonKillerton parkrun # 15824 May 14
parkrun20:5319KillertonKillerton parkrun # 1553 May 14
parkrun20:5722KillertonKillerton parkrun # 15931 May 14
parkrun22:1625KillertonKillerton parkrun # 1478 Mar 14
parkrun22:2330KillertonKillerton parkrun # 1461 Mar 14
parkrun23:119LanhydrockLanhydrock parkrun # 1610 May 14
parkrun23:2415ParkeParke parkrun # 15 Apr 14
parkrun29:2399Exeter RiversideExeter Riverside parkrun # 1011 Oct 14
parkrun34:24202KillertonKillerton parkrun # 15029 Mar 14
9.6KNAD44:1844:41143ExeterFirst Chance 10K5 Jan 14
10K40:5662ExeterExeter 10K20 Aug 14
10K43:5844:0290ExeterExeter 10K23 Mar 14
HM96:5097:01205ExeterGreat West Half Marathon19 Oct 14
ZXC35:5391ExeterBrooks Westward League (inc Devon County Championships)7 Dec 14
2013 SEN South West RR
EventPerfPosVenueMeetingDate
5K20:1033ExeterRun Exe Summer 5K Series3 Sep 13
parkrun20:2117KillertonKillerton parkrun # 11727 Jul 13
parkrun20:2217KillertonKillerton parkrun # 11910 Aug 13
parkrun20:2319KillertonKillerton parkrun # 11329 Jun 13
parkrun20:2520KillertonKillerton parkrun # 1237 Sep 13
parkrun20:2622KillertonKillerton parkrun # 12521 Sep 13
parkrun20:3016KillertonKillerton parkrun # 11222 Jun 13
parkrun20:4425KillertonKillerton parkrun # 11115 Jun 13
parkrun20:4422KillertonKillerton parkrun # 1146 Jul 13
parkrun20:4924KillertonKillerton parkrun # 1108 Jun 13
parkrun20:5326KillertonKillerton parkrun # 1183 Aug 13
parkrun20:5716KillertonKillerton parkrun # 11513 Jul 13
parkrun21:019BarnstapleBarnstaple parkrun # 4730 Nov 13
parkrun21:0230KillertonKillerton parkrun # 12017 Aug 13
parkrun21:0525KillertonKillerton parkrun # 1091 Jun 13
parkrun21:2227KillertonKillerton parkrun # 10825 May 13
parkrun21:3531KillertonKillerton parkrun # 1275 Oct 13
parkrun21:3820KillertonKillerton parkrun # 1367 Dec 13
parkrun22:0229KillertonKillerton parkrun # 10718 May 13
parkrun22:0324KillertonKillerton parkrun # 1312 Nov 13
parkrun23:0338KillertonKillerton parkrun # 11620 Jul 13
HM99:2399:43267ExeterGreat West Half Marathon13 Oct 13
Mar4:08:3010307Barcelona, ESPZurich Marató de Barcelona17 Mar 13
2012 SEN South West RR
EventPerfPosVenueMeetingDate
parkrun21:2517KillertonKillerton parkrun # 6628 Jul 12
parkrun21:2714KillertonKillerton parkrun # 728 Sep 12
parkrun21:4217KillertonKillerton parkrun # 6123 Jun 12
parkrun22:1016KillertonKillerton parkrun # 5619 May 12
parkrun22:1026KillertonKillerton parkrun # 6918 Aug 12
parkrun22:1220KillertonKillerton parkrun # 6521 Jul 12
parkrun22:2716KillertonKillerton parkrun # 453 Mar 12
parkrun22:3617KillertonKillerton parkrun # 6016 Jun 12
parkrun22:3829KillertonKillerton parkrun # 5512 May 12
parkrun22:4323KillertonKillerton parkrun # 4425 Feb 12
parkrun22:5224KillertonKillerton parkrun # 5726 May 12
parkrun23:0129KillertonKillerton parkrun # 4717 Mar 12
parkrun23:0230KillertonKillerton parkrun # 711 Sep 12
parkrun23:0711KillertonKillerton parkrun # 6414 Jul 12
parkrun23:2725KillertonKillerton parkrun # 599 Jun 12
parkrun25:0729KillertonKillerton parkrun # 7713 Oct 12
parkrun32:1571KillertonKillerton parkrun # 5221 Apr 12
parkrun35:0561KillertonKillerton parkrun # 5328 Apr 12
HM1:50:201:50:41556ExeterGreat West Half Marathon6 May 12
HM1:50:451:50:56146KingsteigntonDartmoor Vale Half Marathon21 Oct 12
2011 SEN South West RR
EventPerfPosVenueMeetingDate
parkrun22:3322KillertonKillerton parkrun # 3126 Nov 11
parkrun23:0518KillertonKillerton parkrun # 3019 Nov 11
parkrun23:2017KillertonKillerton parkrun # 3310 Dec 11
parkrun23:2830KillertonKillerton parkrun # 2729 Oct 11
parkrun23:3031KillertonKillerton parkrun # 2912 Nov 11
parkrun24:2242KillertonKillerton parkrun # 2117 Sep 11
parkrun24:3131KillertonKillerton parkrun # 1827 Aug 11
parkrun24:3332KillertonKillerton parkrun # 156 Aug 11
parkrun24:4641KillertonKillerton parkrun # 1613 Aug 11
parkrun25:0348KillertonKillerton parkrun # 1720 Aug 11
parkrun25:3531KillertonKillerton parkrun # 1430 Jul 11
parkrun26:0533KillertonKillerton parkrun # 102 Jul 11
parkrun26:4051KillertonKillerton parkrun # 1323 Jul 11
parkrun26:4442KillertonKillerton parkrun # 119 Jul 11
parkrun26:5646KillertonKillerton parkrun # 925 Jun 11
parkrun27:0755KillertonKillerton parkrun # 285 Nov 11
parkrun27:2540KillertonKillerton parkrun # 528 May 11
parkrun27:4454KillertonKillerton parkrun # 711 Jun 11
parkrun27:5237KillertonKillerton parkrun # 421 May 11
parkrun28:1942KillertonKillerton parkrun # 64 Jun 11
10K49:5568Newton AbbotDartmoor Vale 10K16 Oct 11
Total Performances: 399
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
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MileV352019102
3000ALL20161704
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5KV352019622
5KALL20193750
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10KALL20173011
10KV352017579
10KV3520191398
10KALL20197251
10KALL2020954
10KV352020167
10MALL20161049
10MV352016247
10MV352017303
10MALL20171300
10MV352019431
10MALL20191975
HMALL20163307
HMV352016921
HMALL20201255
HMV352020259