Club: Reading RR/Southern Counties Vets Gender: Male Age Group: V45 County: Berkshire Region: South East Nation: England

Lead Coach: Unknown

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BMAF Championships 2017 - 5000m M35 Bronze BMAF Championships 2018 - 10000m M40 Silver British and Irish Masters International 2017 - Team M40 Silver (England): Non-UKA races: Yateley 10K 34:19 4/7/2012: Yateley 10K 35:01 1/8/2012 Shinfield 10K 33:27 6/5/2013 Reading O2O 10K 33:48 6/10/2013 Marlow 5 26:53 10/5/2015

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 800 2:11.75 2:22.0 2:20.3 2:11.75 2:13.1 800 1500 4:21.84 4:49.0 4:33.3 4:27.3 4:40.4 4:21.84 4:24.84 1500 Mile 4:42.42 4:42.42 Mile 3000 8:55.22 9:22.5 9:01.25 9:03.28 8:55.22 9:00.23 9:15.39 3000 5000 15:25.22 17:25.3 15:29.74 15:25.22 15:25.6 15:28.30 15:36.87 15:46.6 5000 10000 32:05.23 32:12.75 33:31.90 32:05.23 10000 2M 9:48 9:48 2M 5K 15:38 16:02 15:43 15:45 15:40 15:38 15:49 15:42 16:22 5K parkrun 15:40 16:40 16:51 16:50 16:53 15:40 16:37 16:05 16:09 16:04 16:05 16:27 16:33 parkrun Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 5M 26:03 26:03 26:51 27:38 5M 10K 32:22 34:06 34:07 33:37 33:02 32:50 32:38 32:22 32:50 32:33 33:36 34:48 39:47 10K 10M 53:46 53:46 55:18 10M HM 69:52 73:52 74:17 70:21 74:11 69:52 73:28 71:38 72:39 74:46 76:36 93:40 HM 20M 2:05:36 2:05:36 20M Mar 2:30:59 2:33:36 2:30:59 2:32:47 2:36:27 2:42:16 2:40:22 2:50:52 Mar

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V45 Reading RR/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	16:02				26			2	Battersea Park	Sri Chinmoy 5K	18 Jul 23
5K	16:14			16:16	27	W2	25	4	Battersea Park	Friday Night 5K Under the Lights	17 Mar 23
parkrun	16:40				1				West Beach, AUS	West Beach parkrun # 340	12 Aug 23
parkrun	16:43				1			1	Woodley	Woodley parkrun # 493	9 Sep 23
parkrun	16:44				3			1	Woodley	Woodley parkrun # 473	8 Apr 23
parkrun	16:44				1				Wynnum, AUS	Wynnum parkrun # 519	5 Aug 23
parkrun	16:47				1			1	Woodley	Woodley parkrun # 479	20 May 23
parkrun	16:51				1			1	Woodley	Woodley parkrun # 485	8 Jul 23
parkrun	16:54				1			1	Woodley	Woodley parkrun # 474	15 Apr 23
parkrun	16:57				2			1	Woodley	Woodley parkrun # 491	26 Aug 23
parkrun	16:58				1			1	Woodley	Woodley parkrun # 482	17 Jun 23
parkrun	17:01				1			1	Whitstable	Whitstable parkrun # 593	29 Apr 23
parkrun	17:05				3			1	Woodley	Woodley parkrun # 464	28 Jan 23
parkrun	17:06				2			1	Woodley	Woodley parkrun # 484	1 Jul 23
parkrun	17:16				1				Noosa, AUS	Noosa parkrun # 441	29 Jul 23
parkrun	17:17				2			1	Woodley	Woodley parkrun # 471	25 Mar 23
10K	34:06			34:06	4			1	Reading	Green Park Reading 10K	4 Jun 23
10KXC	36:14				38			5	Popham Airfield	Hampshire League	11 Feb 23
10KXC	39:16				57			10	Prospect Park	Hampshire League	14 Jan 23
HM	73:52			73:54	42			3	Reading	Reading Half Marathon	2 Apr 23
2022 V40 Reading RR/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:49.0				5	A			Abingdon	Southern Counties Veterans League - SW Division	20 Jun 22
5000	17:25.3				3	A			Abingdon	Southern Counties Veterans League - SW Division	20 Jun 22
parkrun	16:51				1			1	Woodley	Woodley parkrun # 427	7 May 22
parkrun	16:57				2			1	Woodley	Woodley parkrun # 425	23 Apr 22
parkrun	17:18				1			1	Woodley	Woodley parkrun # 435	9 Jul 22
parkrun	17:29				1			1	Woodley	Woodley parkrun # 431	4 Jun 22
parkrun	17:39				3			1	Woodley	Woodley parkrun # 421	19 Mar 22
parkrun	17:43				15				Edinburgh	Edinburgh parkrun # 590	27 Aug 22
parkrun	18:14				1			1	Bracknell	Bracknell parkrun # 307	16 Jul 22
parkrun	18:51				4			1	California Country	California Country parkrun # 76	1 Jan 22
6KL	21:03				42	F			Rushmoor	Aldershot Road Relays	24 Sep 22
8.662KL	29:43				26	L11			Milton Keynes	Southern Men's 12-Stage Relays	27 Mar 22
9.1KXC	36:25				80			9	Aldershot	Hampshire League	12 Nov 22
9.5KXC	36:46				64			10	Reading	Alton Sports Hampshire League	15 Jan 22
10K	34:07			34:07	3			1	Staines	Staines 10K	15 May 22
10KXC	42:03				51			4	Basingstoke	Hampshire League	19 Feb 22
HM	74:17			74:18	3			2	Grove	White Horse Half Marathon	10 Apr 22
2021 V40 Reading RR/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	DNF				-	F			Milton Keynes	SOAR MK 5000 PB Special	17 Jul 21
parkrun	16:50				2			1	Woodley	Woodley parkrun # 398	2 Oct 21
10K	33:37	c			7			1	Windsor	Dorney Lake 10K	18 Apr 21
10K	33:56	c			1			1	Yateley	Yateley 10K Series	7 Jul 21
10K	34:03			34:03	4			1	Yateley	Yateley 10K Series	4 Aug 21
10K	34:39	c			3			1	Yateley	Yateley 10K Series	21 Jul 21
Mar	2:33:36			2:33:37	3			1	Newport	ABP Newport Wales Marathon	24 Oct 21
2020 V40 Reading RR/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	15:43			15:45	5	L			Milton Keynes	MK5km PB Special	21 Aug 20
5K	16:06			16:08	9	I		1	Milton Keynes	NoblePro MK5km PB Special	27 Sep 20
parkrun	16:53				2			1	Woodley	Woodley parkrun # 380	4 Jan 20
parkrun	17:20				1			1	Woodley	Woodley parkrun # 385	15 Feb 20
9.5KXC	35:41				33			5	Prospect Park	Alton Sports Hampshire League	11 Jan 20
10K	33:02	c			4			1	Woodley	Woodley 10K	25 Oct 20
10K	33:12	c			2			1	Newbury	Runthrough Newbury Racecourse 10K	17 Oct 20
10KXC	36:28				27			4	Basingstoke	Alton Sports Hampshire League	8 Feb 20
2019 V40 Reading RR/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.0				1	ns			Reading	Southern Counties Veterans' League Western Division	14 Jul 19
3000	9:22.5				2	A			Reading	Southern Counties Veterans' League Western Division	14 Jul 19
5000	15:29.74				3	2			Yate	Bristol & West AC Night of Fast 5000m Open	27 Jul 19
10000	32:12.75				3	2			Catford	Ladywell 10000m	1 Sep 19
parkrun	15:40				2			1	Dulwich	Dulwich parkrun # 400	19 Oct 19
parkrun	16:13				1			1	Rickmansworth	Rickmansworth parkrun # 124	20 Jul 19
parkrun	16:21				1			1	Woodley	Woodley parkrun # 358	10 Aug 19
parkrun	16:24				7				Dulwich	Dulwich parkrun # 381	8 Jun 19
parkrun	17:00				1			1	Haverfordwest	Haverfordwest parkrun # 102	24 Aug 19
parkrun	17:01				1			1	Shepton Mallet	Shepton Mallet parkrun # 86	1 Jan 19
parkrun	17:11				2			1	Woodley	Woodley parkrun # 377	25 Dec 19
9.1KXC	35:34				46			3	Wellesley Woodlands	Alton Sports Hampshire League	30 Nov 19
9.2KXC	35:13				60			4	Sparsholt College	Alton Sports Hampshire League	9 Nov 19
10KXC	32:59				22			3	Reading	Alton Sports Hampshire League	12 Jan 19
10KXC	34:59				24			3	Dibden Inclosure	Alton Sports Hampshire League	9 Feb 19
HM	70:21			70:23	14			3	Wokingham	Wokingham Half Marathon	24 Feb 19
HM	72:00			72:00	53			4	Reading	Reading Half Marathon	17 Mar 19
Mar	2:30:59			2:31:16	110			9	Frankfurt, GER	Frankfurt Marathon	27 Oct 19
2018 V40 Reading RR/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:33.3				2	A			Horspath	Southern Counties Veterans' League Western Division	30 Apr 18
3000	9:01.25				18	3			Watford	Watford Open Graded Meeting	5 Sep 18
5000	15:25.22				10	5			Wimbledon	Hercules Wimbledon 5000m Festival Night	15 Aug 18
5000	15:31.61				12	C			Milton Keynes	MK5000 PB Special	11 Aug 18
5000	15:51.94				11	A			Malaga, ESP	WMA - World Masters Championships	12 Sep 18
5000	16:09.7				1	A			Bracknell	Southern Counties Veterans' League Western Division	4 Jun 18
10000	33:31.90				3				Horspath	BMAF - British Masters Pentathlon, 10000m & Walking Championships	3 Jun 18
5K	15:45				6			1	Battersea Park	Self Transcendence 5K	6 Aug 18
5K	16:01				4			1	Battersea Park	Self Transcendence 5K	23 Jul 18
parkrun	16:37				1			1	Woodley	Woodley parkrun # 299	19 May 18
parkrun	16:43				2			1	Woodley	Woodley parkrun # 304	30 Jun 18
parkrun	16:57				1			1	Woodley	Woodley parkrun # 283	27 Jan 18
parkrun	17:00				1			1	Woodley	Woodley parkrun # 293	7 Apr 18
parkrun	17:22				1			1	Prospect	Prospect parkrun # 23	3 Nov 18
5.8KL	19:07				57	L1			Crystal Palace	Southern Men's 6-Stage Relays	23 Sep 18
5.8KL	20:39				66	L4		12	Crystal Palace	Southern Men's 6-Stage Relays	23 Sep 18
8KXC	27:59				3	OPEN		2	Swansea	British & Irish Masters' International	17 Nov 18
9.5KXC	36:12				19			2	Aldershot	Alton Sports Hampshire League	10 Feb 18
9.62KXC	33:10				29			1	Bournemouth	Alton Sports Hampshire League	13 Oct 18
10K	32:50			32:50	1			1	Yateley	Yateley 10K Series	1 Aug 18
10K	32:57			32:59	12			1	Chichester	Chichester Priory 10K	4 Feb 18
10K	33:34	c			149			7	London	Vitality London 10,000	28 May 18
10K	33:40			33:43	2			1	Yeovilton	Yeovilton Easter Bunny 10K	2 Apr 18
10KXC	33:34				19			1	Reading	Alton Sports Hampshire League	13 Jan 18
10KXC	36:19				22			3	Basingstoke	Alton Sports Hampshire League	1 Dec 18
12KXC	41:07				11			2	Pangbourne	Berkshire County Championships	16 Dec 18
12KXC	50:52				168				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	10 Mar 18
HM	74:11			74:13	1			1	Frome	Frome Half Marathon	15 Jul 18
HM	74:49				23			11	Malaga, ESP	World Masters Championships Half Marathon	16 Sep 18
Mar	2:32:47			2:32:47	13			3	Brighton	Brighton Marathon	15 Apr 18
2017 V35 Reading RR
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.3				1	B			Horspath	Southern Counties Veterans' League Western Division	1 May 17
3000	9:03.28				16	3			Watford	Watford Open Graded Meeting	26 Jul 17
5000	15:25.6				16	A			Yate	Bristol & West AC Fast 5000m Open	22 Jul 17
5000	15:52.44				3				Birmingham	BMAF - British Masters Championships	25 Jun 17
5000	NT				1	A			Bracknell	Southern Counties Veterans' League Western Division	5 Jun 17
10000	32:05.23				4	D			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships)	20 May 17
5K	15:40				5			1	Battersea Park	Self Transcendence 5K	7 Aug 17
parkrun	16:05				1			1	Woodley	Woodley parkrun # 253	15 Jul 17
parkrun	16:20				1			1	Woodley	Woodley parkrun # 248	3 Jun 17
parkrun	16:25				1			1	Woodley	Woodley parkrun # 257	12 Aug 17
parkrun	16:44				1			1	Exeter Riverside	Exeter Riverside parkrun # 166	21 Oct 17
parkrun	16:47				1			1	Woodley	Woodley parkrun # 276	23 Dec 17
parkrun	16:55				1			1	Woodley	Woodley parkrun # 239	1 Apr 17
parkrun	17:07				1			1	Woodley	Woodley parkrun # 226	1 Jan 17
parkrun	17:08				1			1	Woodley	Woodley parkrun # 272	25 Nov 17
parkrun	17:28				3			1	Woodley	Woodley parkrun # 265	7 Oct 17
5.25KL	16:11				1	L2			Crystal Palace	Southern Men's 6-Stage Relays	24 Sep 17
8KXC	28:21				36			11	Derry	British & Irish Masters' International	18 Nov 17
9KXC	31:07				6			5	Oxford	South of England Masters' & Inter Counties Championships	9 Dec 17
9.62KXC	32:55				26			3	Bournemouth	Alton Sports Hampshire League	14 Oct 17
10K	32:38			32:38	1				Woodley	Woodley 10K	7 May 17
10K	32:42			32:42	1				Yateley	Yateley 10K Series	12 Jul 17
10K	32:39			32:42	23			8	Cardiff	Cardiff 10K	3 Sep 17
10K	33:15			33:15	1				Yateley	Yateley 10K Series	7 Jun 17
10K	33:29			33:30	2				Yateley	Yateley 10K Series	2 Aug 17
10K	33:40			33:41	2				Reading	Wargrave 10K	11 Jun 17
10KXC	32:26				11				Reading	Alton Sports Hampshire League	4 Mar 17
12KXC	40:42				6			1	Maidenhead	Berkshire County Championships	7 Jan 17
12KXC	42:18				100				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
12KXC	43:29				6			1	Reading	Berkshire County Championships	17 Dec 17
12KXC	44:47				190				Nottingham	ECCA Saucony English National Championships	25 Feb 17
10M	53:46			53:46	5				Maidenhead	Maidenhead Easter 10	14 Apr 17
HM	69:52			69:52	7				Wokingham	Wokingham Half Marathon	12 Feb 17
HM	71:06			71:06	45				Reading	Vitality Reading Half Marathon	19 Mar 17
ZXC	38:30				39			3	Petersfield	Alton Sports Hampshire League	11 Nov 17
2016 V35 Reading RR
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.3				4	B			Horspath	Southern Counties Veterans' League Western Division	11 Jul 16
1500	4:40.4				3	A			Horspath	Southern Counties Veterans' League Western Division	2 May 16
3000	8:55.22				16	2			Watford	Watford Open Graded Meeting	24 Aug 16
3000	9:08.40				7	1			Basingstoke	Hampshire Grand Prix	20 Jul 16
3000	9:19.98				2				Winchester	Winchester & Dist AC Midweek Graded Open	8 Jun 16
3000	9:21.8				1	A			Horspath	Southern Counties Veterans' League Western Division	11 Jul 16
5000	15:28.30				3	4			Wimbledon	Hercules Wimbledon 5000m Festival Night Open	17 Aug 16
5000	16:23.5				2	A			Bracknell	Southern Counties Veterans' League Western Division	20 Jun 16
2M	9:48				2			1	Battersea Park	Self Transcendence 2	1 Aug 16
5K	15:38				2			1	Battersea Park	Self Transcendence 5K	8 Aug 16
5KXCL	14:25				10	L1			Wormwood Scrubs	South of England AA Relay Championships	22 Oct 16
parkrun	16:09				1			1	Southwick Country Park	Southwick Country Park parkrun # 271	29 Oct 16
parkrun	16:09				1			1	Woodley	Woodley parkrun # 216	5 Nov 16
parkrun	16:10				1			1	Woodley	Woodley parkrun # 207	3 Sep 16
parkrun	16:19				1			1	Woodley	Woodley parkrun # 200	16 Jul 16
parkrun	16:20				1			1	Woodley	Woodley parkrun # 202	30 Jul 16
parkrun	16:23				1			1	Woodley	Woodley parkrun # 195	4 Jun 16
parkrun	16:26				1			1	Woodley	Woodley parkrun # 218	19 Nov 16
parkrun	17:10				1			1	Woodley	Woodley parkrun # 182	5 Mar 16
6KL	19:01				11	L4			Bedford	Southern Men's 6-Stage Relays	25 Sep 16
5M	26:03			26:03	1				Oxford	Headington 5	28 Aug 16
5MXC	30:45				22				Reading	Alton Sports Hampshire League	16 Jan 16
9.62KXC	32:29				18				Bournemouth	Alton Sports Hampshire League	12 Nov 16
10K	32:22			32:22	2		2		Eynsham	Eynsham 10K	27 Nov 16
10K	32:50	c			1				Yateley	Yateley 10K Series	3 Aug 16
10K	33:10	c			2				Yateley	Yateley 10K Series	13 Jul 16
10K	33:11				3			1	Battersea Park	Self Transcendence 10K	10 Sep 16
10K	34:16			34:19	1				Berlin, GER	Mazda IGA Lauf 10K	29 May 16
10K	34:53			34:54	2				Woodley	Woodley 10K	8 May 16
10KXC	33:23				13				Basingstoke	Alton Sports Hampshire League	3 Dec 16
12KXC	43:37				140				Birmingham	CAU Inter County Championships (Inc British Athletics Cross Challenge)	12 Mar 16
15KXC	58:16				157				Parliament Hill	South of England Championships	30 Jan 16
HM	73:28			73:28	10				Swansea	Swansea Half Marathon	26 Jun 16
HM	73:49			73:52	34				Wokingham	Wokingham Half Marathon	21 Feb 16
HM	76:32			76:34	76				Reading	Vitality Reading Half Marathon	3 Apr 16
Mar	2:36:27			2:36:44	212				London	Virgin London Marathon	24 Apr 16
ZXC	42:32				1				Slough	Berkshire County Championships	9 Jan 16
2015 V35 Reading RR
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.75				7	13			Watford	Watford Open Graded Meeting	12 Aug 15
800	2:13.7				3	A			Abingdon	Southern Counties Veterans' League Western Division	29 Jun 15
800	2:17.06				4	A			Horspath	Southern Counties Veterans' League Western Division	18 May 15
1500	4:21.84				4	9			Watford	Watford Open Graded Meeting	26 Aug 15
1500	4:25.8				4	A			Swindon	Southern Counties Veterans' League Western Division	8 Jun 15
Mile	4:42.42				8	5			Oxford	Iffley Festival of Miles	18 Jul 15
3000	9:00.23				6	2			Watford	Watford Open Graded Meeting	1 Jul 15
3000	9:02.00				11	2			Watford	Watford Open Graded Meeting	9 Sep 15
3000	9:04.16				2				Watford	Watford Open Graded Meeting	23 Sep 15
3000	9:05.8				2	A			Abingdon	Southern Counties Veterans' League Western Division	29 Jun 15
5000	15:36.87				6				Eltham	BMC Regional Races	19 Aug 15
5000	15:54.8				2	A			Swindon	Southern Counties Veterans' League Western Division	8 Jun 15
5K	15:49				3				Battersea Park	Self Transcendence 5K	13 Jul 15
parkrun	16:04				1			1	Woodley	Woodley parkrun # 144	27 Jun 15
parkrun	16:30				2			1	Woodley	Woodley parkrun # 130	14 Mar 15
parkrun	16:30				1			1	Woodley	Woodley parkrun # 136	25 Apr 15
parkrun	16:31				2			1	Woodley	Woodley parkrun # 152	22 Aug 15
parkrun	16:40				1			1	Woodley	Woodley parkrun # 132	28 Mar 15
parkrun	17:15				1			1	Maidenhead	Maidenhead parkrun # 4	11 Apr 15
parkrun	17:39				2			1	Southwick Country Park	Southwick Country Park parkrun # 226	26 Dec 15
5.994KL	19:54				26	L2			Aldershot	Southern Men's 6-Stage Relays	20 Sep 15
5M	26:51				3				Overton	Overton 5	6 Sep 15
10K	32:50	c			46				Bristol	Bristol 10K	31 May 15
10K	33:20			33:21	2				Yateley	Yateley 10K Series	3 Jun 15
10K	33:38			33:39	2				Shinfield	Shinfield 10K	4 May 15
10K	34:28			34:28	3				Frome	Frome 10K	19 Jul 15
12KXC	39:59				172				Birmingham	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	7 Mar 15
HM	71:38			71:39	10				Wokingham	Wokingham Half Marathon	8 Feb 15
HM	73:03			73:05	101				Reading	Reading Half Marathon (inc England Athletics Championships)	22 Mar 15
ZXC	30:07				25				Reading	Destination Basingstoke Hampshire League	10 Jan 15
ZXC	34:32				3				Lightwater Country Park	Thames Valley League	18 Jan 15
ZXC	35:13				21				Oxford	Berks, Bucks & Oxon CCA Championships	21 Nov 15
ZXC	36:20				36				Winchester	Alton Sports Hampshire League	10 Oct 15
ZXC	43:43				9				Hungerford Common	Berkshire County Championships	3 Jan 15
2014 V35 Reading RR
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.1				3	A			Abingdon	Southern Counties Veterans' League Western Division	30 Jun 14
800	2:19.4				5	A			Abingdon	Southern Counties Veterans' League Western Division	19 May 14
1500	4:24.84				8	2			Horspath	Oxford City AC Open Graded Meeting	23 Jul 14
1500	4:27.2				2	1			Swindon	Southern Counties Veterans' League Western Division	9 Jun 14
3000	9:15.39				3	2			Watford	Watford Open Graded Meeting	27 Aug 14
3000	9:23.6				4	A			Abingdon	Southern Counties Veterans' League Western Division	30 Jun 14
5000	15:46.6				2	B			Catford	Ladywell 5000m	11 Sep 14
5000	16:21.0				2	1			Swindon	Southern Counties Veterans' League Western Division	9 Jun 14
5K	15:42				4				Battersea Park	Self Transcendence 5K	21 Jul 14
parkrun	16:05				3			1	Woodley	Woodley parkrun # 93	12 Jul 14
parkrun	16:17				1			1	Basingstoke	Basingstoke parkrun # 331	16 Aug 14
parkrun	16:19				1			1	Woodley	Woodley parkrun # 92	5 Jul 14
parkrun	16:20				2			1	Newbury	Newbury parkrun # 138	23 Aug 14
parkrun	16:28				1			1	Woodley	Woodley parkrun # 106	11 Oct 14
parkrun	16:52				1			1	Woodley	Woodley parkrun # 102	13 Sep 14
parkrun	16:56				1			1	Basingstoke	Basingstoke parkrun # 298	1 Jan 14
parkrun	17:17				1			1	Woodley	Woodley parkrun # 67	4 Jan 14
parkrun	17:31				1			1	Woodley	Woodley parkrun # 74	22 Feb 14
parkrun	17:54				2			1	Reading	Reading parkrun # 253	29 Nov 14
5.994KL	19:41				36	L1			Aldershot	Southern Men's 6 Stage Relays	21 Sep 14
10K	32:33			32:43	138			15	Leeds	Leeds Abbey Dash 10K	16 Nov 14
10K	33:15			33:17	40			7	Eastleigh	B&Q Eastleigh 10K	23 Mar 14
10K	33:15			33:17	1				Yateley	Yateley 10K Series	6 Aug 14
10K	33:32			33:34	3				Yateley	Yateley 10K Series	2 Jul 14
10K	34:28				4				Woodley	Woodley 10K	11 May 14
10K	34:50			34:50	2				Reading	Royal Berkshire 10K	18 May 14
10M	55:18				15				Twickenham	Cabbage Patch 10	19 Oct 14
HM	72:39			72:39	47			10	Cardiff	Cardiff Half Marathon	5 Oct 14
HM	75:00			75:04	108				Reading	Reading Half Marathon	2 Mar 14
20M	2:05:36				30			6	Ruislip	Finchley 20	9 Mar 14
Mar	2:42:16			2:42:16	268				London	Virgin London Marathon	13 Apr 14
ZXC	30:33				5				Tadley	Thames Valley League	12 Jan 14
ZXC	31:17				3				Sandhurst	Thames Valley League	23 Nov 14
ZXC	33:14				19				Basingstoke	Destination Basingstoke Hampshire League	6 Dec 14
2013 V35 Reading RR
Event	Perf				Pos				Venue	Meeting	Date
5K	16:22				2			1	London Hyde Park	Brooks Serpentine Last Friday 5K	26 Apr 13
parkrun	16:27				1			1	Woodley	Woodley parkrun # 36	1 Jun 13
parkrun	16:55				1			1	Woodley	Woodley parkrun # 27	30 Mar 13
parkrun	17:04				1			1	Woodley	Woodley parkrun # 40	6 Jul 13
parkrun	17:06				3			1	Southwick Country Park	Southwick Country parkrun # 122	28 Dec 13
parkrun	17:14				2			1	Woodley	Woodley parkrun # 29	13 Apr 13
parkrun	17:46				1			1	Woodley	Woodley parkrun # 53	5 Oct 13
5.994KL	20:28				28	L6			Aldershot	Southern Men's 6-Stage Relays	22 Sep 13
9.6KMT	33:58				2				Wells	Wells 9.6K	26 May 13
10K	33:36			33:37	3				Yateley	Yateley 10K Series	3 Jul 13
10K	33:44			33:46	29				Eastleigh	B&Q Eastleigh 10K	24 Mar 13
10K	33:48			33:49	1				Yateley	Yateley 10K Series	5 Jun 13
10K	33:57				2				Woodley	Woodley 10K	12 May 13
10K	34:22			34:23	2				Yateley	Yateley 10K Series	7 Aug 13
10MMT	57:21			57:22	3				Brockenhurst	New Forest 10	14 Jul 13
HM	74:46			74:49	38				Wokingham	Wokingham Half Marathon	10 Feb 13
HM	75:33			75:38	88				Reading	Reading Half Marathon	17 Mar 13
HM	79:58			79:58	3				Frome	Frome Half Marathon	21 Jul 13
Mar	2:40:22			2:40:24	5				Abingdon	Abingdon Marathon	20 Oct 13
ZXC	33:20				6				Tadley	Thames Valley League	13 Jan 13
ZXC	35:06				50				Popham	Destination Basingstoke Hampshire League	30 Nov 13
2012 SEN Reading RR
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:33				2				Basingstoke	Basingstoke parkrun # 222	11 Aug 12
parkrun	17:23				1				Basingstoke	Basingstoke parkrun # 205	21 Apr 12
parkrun	17:29				1			1	Woodley	Woodley parkrun # 9	8 Dec 12
parkrun	17:29				2			1	Woodley	Woodley parkrun # 10	15 Dec 12
parkrun	18:08				2				Reading	Reading parkrun # 125	3 Mar 12
parkrun	18:10				2			1	Woodley	Woodley parkrun # 11	22 Dec 12
parkrun	18:37				1				Reading	Reading parkrun # 120	28 Jan 12
5M	27:38				3				Peasemore	Peasemore Festival 5	9 Sep 12
10K	34:48				5				Woodley	Woodley 10K	13 May 12
10K	35:16			35:16	149				London	Bupa London 10,000 (10K)	27 May 12
10K	35:55			35:56	12				Reading	Wargrave 10K	10 Jun 12
10K	36:52				3				Woodcote	Goring, Woodcote and District 10K	8 Jan 12
HM	76:36			76:41	36				Gosport	Gosport Half Marathon	18 Nov 12
HM	77:23			77:24	4				Frome	Frome Half Marathon	22 Jul 12
HM	78:03			78:10	126				Reading	Reading Half Marathon	1 Apr 12
HM	79:21				79				Wokingham	Wokingham Half Marathon	19 Feb 12
Mar	2:50:52			2:51:03	495				Berlin, GER	BMW Berlin Marathon	30 Sep 12
2011 SEN Reading RR
Event	Perf				Pos				Venue	Meeting	Date
10K	39:47				9				Reading	Reading O2o 10K	2 Oct 11
10K	40:45				33				Woodley	Woodley 10K	15 May 11
HM	93:40			95:04	1062				Reading	Sweatshop Reading Half Marathon	20 Mar 11
HM	95:27			97:15	242				Maidenhead	Maidenhead Half Marathon	4 Sep 11

Total Performances: 282

Please see the Submit section for details of how to notify us of any missing performances.

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