Carl Selya-Hammer

notify us of amends 
 
Club:Victoria Park & Tower Hamlets
Gender:Male
Age Group:V35
County:Middlesex
Region:London
Nation:England
Lead Coach:Steve Hobbs2017-

About Login
I'm an American living in London, the best running city in the world in my humble opinion. https://www.strava.com/athletes/selya-hammer

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
Mile4:50.674:50.674:51.15
30009:07.689:07.689:36.53
500016:03.616:27.8216:27.3316:03.6
1000034:58.8834:58.88
1M4:574:57
5K16:20 16:3416:3116:3716:20 17:04
parkrun16:2917:2416:5816:5616:5316:2916:2916:50
5M27:1227:2427:12
10K33:5834:5934:0234:2633:5834:2835:07
EventPB20192018201720162015201420132012201120102009200820072006
10M58:0458:0458:14
HM73:4974:5474:1174:1773:4974:3174:1074:4076:40
20M2:01:352:05:222:01:35
Mar2:36:022:37:272:36:022:36:302:36:432:39:332:39:402:40:402:41:15

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
Mile4:50.67414Finsbury ParkGolden Stag Mile Open21 Jun 19
Mile4:52.341411Olympic ParkSoar Summer Mile2 Aug 19
30009:07.681BMile EndSouthern Athletics League Division 2E19 May 19
30009:29.092nsMile EndSouthern Athletics League Division 2E19 May 19
500016:27.822BFinsbury ParkSouthern Athletics League Division 2E13 Apr 19
500016:52.02BMile EndSouthern Athletics League Division 2E17 Aug 19
1000034:58.88233WalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)7 Jun 19
5K16:34104London Hyde ParkHarbour Club Last Friday of the Month 5K27 Sep 19
5K16:45196Battersea ParkSelf Transcendence 5K5 Aug 19
5K16:54316Battersea ParkSelf Transcendence 5K29 Jul 19
parkrun17:247Hackney MarshesHackney Marshes parkrun # 47420 Jul 19
7.5KXC30:4969Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
7.664KL26:4427L5Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
8KXC29:47104Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
5M27:2463Victoria ParkChingford League 516 Feb 19
10K35:3435:3314New York NY, USANYRR Joe Kleinerman 10K5 Jan 19
10K35:4334:59331238LondonVitality London 10,00027 May 19
HM74:54c155GreenwichVitality Big Half Marathon10 Mar 19
HM74:5443Paddock WoodPaddock Wood Half Marathon7 Apr 19
HM77:5877:5426PlesheyPleshey & Essex Half Marathon15 Sep 19
Mar2:37:27c284LondonVirgin London Marathon28 Apr 19
2018 V35 Ranelagh/Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
Mile4:51.15112Finsbury ParkGolden Stag Mile20 Jul 18
30009:36.532BMile EndSouthern Athletics League Division 2E20 May 18
30009:37.92BFinsburySouthern Athletics League Division 2E14 Jul 18
500016:27.3336Finsbury ParkLondon Heathside AC 5000m Open5 Jul 18
500016:29.44ASt. AlbansSouthern Athletics League Division 2E18 Aug 18
500017:00.03BWareSouthern Athletics League Division 2E23 Jun 18
5K16:31112Battersea ParkSelf Transcendence 5K23 Jul 18
5K16:3751BatterseaAssembly League 5K7 Jun 18
5K16:424London Hyde ParkHarbour Club Last Friday of the Month 5K31 Aug 18
5K16:49252Battersea ParkSelf Transcendence 5K11 Jun 18
5K16:492London Hyde ParkHarbour Club Last Friday of the Month 5K27 Jul 18
5K16:5111Battersea ParkSelf Transcendence 5K16 Jul 18
5K16:5613London Hyde ParkHarbour Club Last Friday of the Month 5K29 Jun 18
parkrun16:587DulwichDulwich parkrun # 32419 May 18
8KXC28:2243Claybury ParkStart Fitness Metropolitan League13 Oct 18
5M27:1127:1210London Victoria ParkVictoria Park Open 514 Apr 18
5MXC31:367016CoulsdonStart Fitness Surrey Men's League Division 113 Jan 18
5.4MXC30:4914Hackney MarshesNorth London Championships3 Nov 18
7.5MXC51:5313ChingfordRanelagh H v Orion Mob Match4 Nov 18
10M58:0415TwickenhamCabbage Patch 1014 Oct 18
10M62:0061:5621Thames DittonHarry Hawkes 1024 Jun 18
10MMT57:3757:368ChiswickFullers Thames Towpath 108 Apr 18
HM74:1474:1199The Hague, NEDNN CPC Loop Half Marathon11 Mar 18
HM75:3075:302FolkestoneFolkestone Rotary Half Marathon30 Sep 18
HM76:03c150GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
HM78:2578:233LondonRun London Victoria Park Half Marathon7 Oct 18
HM80:546Woodford GreenRoding Valley Half Marathon25 Feb 18
HM84:5384:49103WatfordWatford Half Marathon4 Feb 18
HM1:41:021:40:28403MaidenheadMaidenhead Half Marathon2 Sep 18
Mar2:36:052:36:0287Amsterdam, NEDTCS Amsterdam Marathon21 Oct 18
Mar2:47:49c338LondonVirgin London Marathon22 Apr 18
ZXC29:227LoughtonWare Cup8 Dec 18
ZFL19:5126VentnorSt Boniface Fell 3.86K15 Sep 18
ZFL57:3513VentnorVentnor Horseshoe 12K15 Sep 18
ZFL88:0910VentnorWroxall Round 21K16 Sep 18
2017 V35 Ranelagh/Victoria Park & Tower Hamlets/United States
EventPerfPosVenueMeetingDate
500016:03.62BWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
500016:10.82115WimbledonHercules Wimbledon AC 5000m Festival Night23 Aug 17
500016:27.53AWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
5K16:371London Hyde ParkHarbour Club Last Friday of the Month 5K24 Nov 17
5K16:516London Hyde ParkHarbour Club Last Friday of the Month 5K27 Oct 17
parkrun16:5631Hackney MarshesHackney Marshes parkrun # 36410 Jun 17
parkrun17:1831Highbury FieldsHighbury Fields parkrun # 31016 Sep 17
parkrun17:4811DewsburyDewsbury parkrun # 25913 May 17
5.25KL16:5165L1Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
8KXC27:0279UxbridgeStart Fitness Metropolitan League2 Dec 17
8KXC31:4510121Mitcham CommonStart Fitness Surrey Men's League Division 111 Nov 17
5MNAD26:112Victoria ParkChingford League 518 Feb 17
5MXC31:468422Mitcham Common2XU Surrey Men's League Division 114 Jan 17
5.55MXC31:201Richmond ParkRanelagh Inter Club4 Mar 17
10K34:0734:02148LondonVitality London 10,00029 May 17
10K34:2126London Victoria ParkMiddlesex 10K1 Oct 17
10K34:36 34:3411Walton-on-ThamesElmbridge 10K23 Jul 17
10K35:1335:1318RichmondRanelagh Harriers Richmond 10K18 Jun 17
10.2KXC39:0985Parliament HillLondon Championships18 Nov 17
12KXC45:0348HillingdonMiddlesex County Championships7 Jan 17
10MMT55:3355:331ChiswickFullers Thames Towpath 109 Apr 17
HM74:2774:1745BathBath Half Marathon12 Mar 17
HM76:0175:5946WokinghamWokingham Half Marathon12 Feb 17
HM76:0876:0538PeterboroughPerkins Great Eastern Half Marathon8 Oct 17
HM76:5476:5350Paddock WoodBrooks Paddock Wood Half Marathon2 Apr 17
HM77:3677:21141ReadingVitality Reading Half Marathon19 Mar 17
Mar2:36:30c207LondonVirgin London Marathon23 Apr 17
ZXC28:115LoughtonWare Cup9 Dec 17
ZXC30:3515Hackney MarshesChingford League21 Oct 17
2016 V35 Ranelagh/Victoria Park & Tower Hamlets/United States
EventPerfPosVenueMeetingDate
1M4:5757W1LondonCity of London Mile19 Jun 16
parkrun16:5321Hackney MarshesHackney Marshes parkrun # 3132 Jul 16
parkrun17:0221Hackney MarshesHackney Marshes parkrun # 3149 Jul 16
5MXC29:395818Wimbledon Common2XU Surrey Men's League Division 113 Feb 16
5.6MXC33:159023Richmond Park2XU Surrey Men's League Division 115 Oct 16
10K34:2615London Victoria ParkMiddlesex 10K4 Sep 16
12KXC50:2362DorkingSurrey County Championships10 Jan 16
7.67MXC46:1510Richmond ParkRanelagh v South London Harriers Mob Match10 Dec 16
7.67MXC47:0517Richmond ParkRanelagh Harriers v Thames Hare and Hounds 7.678 Oct 16
15KXC60:03219Parliament HillSouth of England Championships30 Jan 16
HM73:5173:4935BathBath Half Marathon13 Mar 16
HM75:3475:3053WokinghamWokingham Half Marathon21 Feb 16
HM75:41a75:367714Newcastle-South ShieldsGreat North Run11 Sep 16
HM76:0476:03214BristolGreat Bristol Half Marathon25 Sep 16
HM77:1976:1782ReadingVitality Reading Half Marathon3 Apr 16
Mar2:36:522:36:43219LondonVirgin London Marathon24 Apr 16
ZXC28:358LoughtonWare Cup17 Dec 16
ZXC32:579025Mitcham Common2XU Surrey Men's League Division 116 Jan 16
2015 SEN Ranelagh/United States
EventPerfPosVenueMeetingDate
7.5KXC27:5763Wimbledon Common2XU Surrey Men's League Division 110 Oct 15
4.8545M28:5166London Victoria ParkChingford League 514 Feb 15
8KXC27:2881Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
8KXC30:599Hackney MarshesNorth London Championships21 Nov 15
5.6MXC31:1356Wimbledon Common2XU Surrey Men's League Division 17 Nov 15
12KXC47:55382Parliament HillECCA Saucony English National Championships21 Feb 15
7.5MXC42:237Wimbledon CommonThames Hare & Hounds vs Ranelagh Harriers Mob Match28 Nov 15
7.5MXC50:298Farthing DownsSouth London Harriers vs Ranelagh Harriers Mob Match12 Dec 15
7.67MXC43:516Richmond ParkRanelagh Harriers v Orion Harrers Mob Match24 Oct 15
HM74:31c23Amsterdam, NEDMizuno Halve Marathon18 Oct 15
HM74:5774:54135ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
HM75:2975:2525WokinghamWokingham Half Marathon8 Feb 15
HMNAD78:2778:254PutneyPutney & Fulham Riverside Half Marathon12 Apr 15
20M2:05:2224RuislipFinchley 208 Mar 15
Mar2:39:472:39:33306LondonVirgin London Marathon26 Apr 15
ZXC30:087Jubilee ParkChingford League19 Dec 15
ZXC33:3692Streatham Common2XU Surrey Men's League Division 110 Jan 15
ZXC51:0410HayesBlackheath & Bromley V Ranelagh Mob Match15 Feb 15
2014 SEN Ranelagh/United States
EventPerfPosVenueMeetingDate
5K16:20 7London Hyde ParkBrooks Serpentine Last Friday 5K28 Mar 14
parkrun16:292Hackney MarshesHackney Marshes parkrun # 2166 Sep 14
parkrun16:3821Hackney MarshesHackney Marshes parkrun # 2129 Aug 14
parkrun17:5421Richmond ParkRichmond Park parkrun # 36618 Oct 14
5.7MXC33:0148Richmond Park2XU Surrey Men's League Division 18 Feb 14
10K33:5817London Victoria ParkMiddlesex 10K (Inc Middlesex Champs)27 Sep 14
10K34:1834:16118LondonBupa London 10,000 (10K)25 May 14
12KXC46:3527DorkingSurrey County Championships4 Jan 14
HM74:1674:1098ReadingReading Half Marathon2 Mar 14
20M2:01:3518RuislipFinchley 209 Mar 14
Mar2:39:402:39:40206LondonVirgin London Marathon13 Apr 14
ZXC31:2540Coulsdon2XU Surrey Men's League Division 111 Oct 14
ZXC45:1611Richmond ParkRanelagh v Thames Hare & Hounds Mob Match29 Nov 14
2013 SEN Ranelagh/United States
EventPerfPosVenueMeetingDate
5K17:04 6London Hyde ParkBrooks Serpentine Last Friday 5K28 Jun 13
5K17:1217WimbledonPerseverance Wimbledon Dash 5K11 Aug 13
parkrun16:2911Hackney MarshesHackney Marshes parkrun # 1777 Dec 13
5MXC29:1747Wimbledon Common2XU Surrey Men's League Division 119 Oct 13
5.5MXC34:07101Mitcham Common2XU Surrey Men's League Division 19 Nov 13
10K34:2828London Victoria ParkMiddlesex 10K7 Sep 13
10K35:4135:4026HamRanelagh Harriers Richmond 10K (Inc Surrey Champs)23 Jun 13
10M58:1558:149BrockhamDorking 102 Jun 13
HM74:40c43BristolBristol Half Marathon15 Sep 13
HM74:5474:5211CambridgeCambridge Half Marathon10 Mar 13
HM77:3677:3326WatfordWatford Half Marathon3 Feb 13
Mar2:41:062:40:57223LondonVirgin London Marathon21 Apr 13
Mar2:42:242:40:40174Frankfurt, GERBMW Frankfurt Marathon27 Oct 13
ZXC31:5162Ham Lands2XU Surrey Men's League Division 112 Jan 13
ZXC32:0045Coulsdon2XU Surrey Men's League Division 19 Feb 13
ZXC42:3010Wimbledon CommonTHH vs Ranelagh Harriers Mob Match30 Nov 13
ZXC48:5444CroydonSurrey County Championships5 Jan 13
2012 SEN Ranelagh/United States
EventPerfPosVenueMeetingDate
parkrun16:501Hackney MarshesHackney Marshes parkrun # 10119 May 12
parkrun16:551Hackney MarshesHackney Marshes parkrun # 11125 Aug 12
parkrun17:021ValentinesValentines parkrun # 7414 Jul 12
parkrun17:291Highbury FieldsHighbury Fields parkrun # 97 Jan 12
5MXC32:4849Roehampton Vale2XU Surrey Men's League Division 120 Oct 12
10K35:0735:07146LondonBupa London 10,000 (10K)27 May 12
10K35:1335:1225HamRanelagh Harriers Richmond 10K (inc Surrey Champs)24 Jun 12
HM76:40c67BristolBristol Half Marathon30 Sep 12
HM78:0378:029ColchesterColchester Half Marathon11 Mar 12
HM83:1083:0911Farnham CommonBurnham Beeches Half Marathon19 Aug 12
Mar2:41:402:41:15172Frankfurt, GERBMW Frankfurt Marathon28 Oct 12
Mar2:44:282:44:17184Rotterdam, NEDABN AMRO Marathon Rotterdam15 Apr 12
ZXC31:0447Wimbledon Common2XU Surrey League Division 111 Feb 12
ZXC31:424Richmond ParkEllis Trophy/Dysart Cup8 Dec 12
ZXC32:1859Coulsdon2XU Surrey League Division 114 Jan 12
ZXC44:26412Parliament HillEnglish National Championships25 Feb 12
ZXC45:114Richmond ParkRanelagh v Orion Harriers Mob Match4 Feb 12
ZXC45:5134Richmond ParkSouth of the Thames 7.5 Championships15 Dec 12
ZXC47:0818PetershamRanelagh vs Thames Hare & Hounds Mob Match17 Nov 12
ZXC59:57210BrightonSouthern Championships28 Jan 12
2011 SEN Ranelagh/United States
EventPerfPosVenueMeetingDate
ZXC31:3778Ham Lands2xu Surrey League Division 112 Nov 11
ZXC32:039Richmond ParkDysart Cup/Ellis Trophy10 Dec 11
ZXC43:5216Wimbledon CommonThames H&H Mob Match19 Nov 11
ZXC44:5649RoehamptonSouth of Thames Championships17 Dec 11
ZXC46:325Richmond ParkRanelagh v Blackheath & Bromley Mob Match26 Nov 11
ZXC49:0218ChingfordOrion Harriers Centenary Mob Match22 Oct 11
Total Performances: 177
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV35201830
MileV35201923
3000ALL20181333
3000V35201889
3000ALL2019792
3000V35201936
5000V352018103
5000ALL2018909
5000V352019123
5000ALL20191040
10000ALL2019360
10000V35201957
5KV352018153
5KALL20181144
5KV352019204
5KALL20191415
parkrunV352018371
parkrunALL20182424
parkrunV352019613
parkrunALL20193658
parkrunALLAT6524
parkrunV35AT1238
5MV35201864
5MALL2018309
5MALL2019291
5MV35201962
10KALL20192004
10KV352019374
10MV352018127
10MALL2018541
HMALL2018689
HMV352018145
HMALL2019967
HMV352019215
MarV35201874
MarALL2018213
MarALL2019358
MarV352019120