Club: Southampton Gender: Male Age Group: SEN County: Hampshire Region: South East Nation: England

Lead Coach: Tony Fern

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 60 8.0i 8.0i 60 100 13.0 13.0 100 400 54.98 54.98 400 800 2:04.1 2:10.8 2:04.1 2:10.3 2:05.84i 800 1500 4:19.5 4:19.5 4:37.30 1500 HJ 1.55i 1.55i HJ LJ 4.89i 4.89i LJ TJ 11.57i 11.29 11.57i 10.73i 10.91i TJ SP7.26K 7.53 7.53 7.47i SP7.26K Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 parkrun 18:11 18:11 19:37 19:23 18:56 18:48 18:33 18:59 parkrun 5M 30:12 30:12 30:12 5M 10K 36:10 36:10 10K HM 84:35 84:35 HM

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Southampton
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.8				2	B			Bournemouth	Southern Athletics League Division 1	16 Jul 22
800	2:12.22				3	6			Horspath	Oxon & Bucks Midweek Opens	3 Aug 22
SP7.26K	7.53				4	A			Bournemouth	Southern Athletics League Division 1	16 Jul 22
2020 SEN Southampton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:11				4				Whiteley	Whiteley parkrun # 153	29 Feb 20
2019 SEN Southampton
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:37				6				Clumber Park	Clumber Park parkrun # 300	11 May 19
9.1KXC	39:27				130				Wellesley Woodlands	Alton Sports Hampshire League	30 Nov 19
2018 SEN Southampton
Event	Perf				Pos				Venue	Meeting	Date
400	54.98				1	C1			Lee Valley	Civil Service & Police Championships	15 Aug 18
800	2:04.1				3	5			Southampton	Southampton Graded Open	1 Sep 18
800	2:05.40				3	9			Horspath	Oxford City Midweek Open Series	25 Apr 18
800	2:12.64				1	C			Lee Valley	Civil Service & Police Championships	15 Aug 18
1500	4:19.5				3	A			Dartford	Southern Athletics League Division 1	14 Apr 18
1500	4:21.7				1	3			Southampton	Southampton Graded Open	11 Apr 18
2017 SEN Gateshead
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.3				3	ns			Southampton	Sweatshop Southern Athletics League Division 1	19 Aug 17
parkrun	19:23				6				Eastleigh	Eastleigh parkrun # 380	30 Sep 17
10K	36:10			36:23	104				Eastleigh	Eastleigh 10K	19 Mar 17
2016 SEN Gateshead
Event	Perf				Pos				Venue	Meeting	Date
2.2ML	12:30				20	L10			Sunderland	Northern Men's 12-Stage Relays	2 Apr 16
2015 SEN Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:56				6			1	Gateshead	Gateshead parkrun # 165	13 Jun 15
5M	30:12			30:12	29				Newcastle	Bridges of The Tyne 5	7 Jul 15
HM	84:35	a		86:08	357				Newcastle-South Shields	Morrisons Great North Run	13 Sep 15
ZXC	32:39				184	B			Brighton	BUCS Cross Country Championships	31 Jan 15
2014 SEN Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
100	13.0				7				Jarrow	King's College Cup	8 Mar 14
TJ	11.29				2				Jarrow	King's College Cup	8 Mar 14
7.9KXC	32:12				179	B			Stirling	BUCS Cross Country Championships	1 Feb 14
5M	30:12			30:26	43				Newcastle	Bridges of The Tyne 5	8 Jul 14
5.67M	34:35			34:53	155				Blaydon	Blaydon Races 5.67	9 Jun 14
ZXC	39:19				100				Edinburgh	Edinburgh University Braid Hills Open	15 Nov 14
2013 SEN Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
TJ	11.57	i			4				Gateshead	Stan Calvert Cup inc. Newcastle University v Northumbria University	10 Mar 13
parkrun	18:48				12				Town Moor	Newcastle parkrun # 181	20 Jul 13
ZXC	29:49				138				Shibdon Pond	North East Harrier League	26 Oct 13
ZXC	39:51				118				Edinburgh	Edinburgh University Braid Hills Open	16 Nov 13
2012 U23 Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.84	i			6	h3			Sheffield	BUCS Indoor Championships	25 Feb 12
TJ	10.73	i			4				Gateshead	Stan Calvert Cup inc. Newcastle University v Northumbria University	4 Mar 12
parkrun	18:33				8				Town Moor	Newcastle parkrun # 109	18 Feb 12
ZXC	35:51				48				Wrekenton	Start Fitness North East Harrier League	11 Feb 12
ZXC	37:40				215				Cardiff	BUCS Cross Country Championships	4 Feb 12
2011 U23 Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
60	8.0	i			4	h1			Gateshead	Newcastle University v Gateshead College	14 Dec 11
1500	4:37.30				12	h2			Bedford	BUCS Championships	30 Apr 11
HJ	1.55	i			5				Gateshead	Newcastle University v Gateshead College	14 Dec 11
LJ	4.89	i			5				Gateshead	Newcastle University v Gateshead College	14 Dec 11
TJ	10.91	i			2				Gateshead	Newcastle University v Gateshead College	14 Dec 11
SP7.26K	7.47	i			1				Gateshead	Newcastle University v Gateshead College	14 Dec 11
parkrun	18:59				24				Town Moor	Newcastle parkrun # 60	5 Mar 11
parkrun	19:19				12				Eastleigh	Eastleigh parkrun # 68	27 Aug 11
ZMT	NT				56				Itchen Valley Country Park	RR10 League	3 Aug 11
ZMT	NT				40				IBM Hursley Park	RR10 League	17 Aug 11
ZXC	37:24				217	B			Birmingham	BUCS Cross Country Championships	5 Feb 11
ZXC	37:36				110				South Shields	Sherman Cup/Davidson Shield	22 Oct 11
ZXC	40:51				100				Edinburgh	Edinburgh Braid Hills Cross Country Race	12 Nov 11
2010 U23 Newcastle Uni
Event	Perf				Pos				Venue	Meeting	Date
ZXC	42:34				131				Edinburgh	Edinburgh University HH Braids Hills	13 Nov 10

Total Performances: 49

Please see the Submit section for details of how to notify us of any missing performances.

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