Ray O'Keefe

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Club:Macclesfield
Gender:Male
Age Group:V50
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10013.813.914.214.213.8
20028.229.128.828.2
40064.364.368.6
8002:29.62:29.62:41.22:33.92:31.9
15005:13.15:27.55:13.15:36.75:25.85:18.8
Mile6:06.86:06.8
300011:05.811:05.811:40.511:20.111:30.5
500020:32.820:32.8
3000SC13:13.213:13.2
EventPB20192018201720162015201420132012201120102009200820072006
5K18:5619:3918:5619:0419:1019:2319:3519:2819:58
parkrun19:2920:5420:3019:2920:0119:4419:5919:4520:07
4M27:5627:56
5M32:1933:0532:1933:2333:1532:3832:4433:00
10K39:1443:0040:1439:1441:0740:2040:3739:3440:5941:3344:26
10M66:3366:3369:0472:0968:52
HM91:1996:4093:4292:5592:291:32:4193:2291:191:40:3199:02

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Macclesfield
EventPerfPosVenueMeetingDate
20029.14ACreweCheshire League1 Sep 19
15005:27.511ABCreweCheshire League1 Sep 19
5K19:4219:39242ManchesterCity of Manchester 5K Series20 Jun 19
5K20:0519:5432314KingsleyMid Cheshire 5K26 Apr 19
5K20:10483AltrinchamNorth Cheshire Grand Prix Dunham Massey 5K23 May 19
5K20:3320:30281ManchesterCity of Manchester 5K Series27 Jun 19
5K21:0920:5618016ManchesterSale Sizzler 5K Series25 Jul 19
5KMT20:02393WarringtonNorth Cheshire Grand Prix Birchwood Brook 5K30 May 19
parkrun20:5425WilmslowWilmslow parkrun # 21420 Apr 19
parkrun20:5511MacclesfieldMacclesfield parkrun # 636 Jul 19
parkrun21:1143HarrogateHarrogate parkrun # 39313 Jul 19
parkrun21:3911MacclesfieldMacclesfield parkrun # 6520 Jul 19
parkrun21:5811Lyme ParkLyme Park parkrun # 26818 May 19
parkrun22:2017MacclesfieldMacclesfield parkrun # 7421 Sep 19
parkrun22:49121New EarswickNew Earswick parkrun # 6727 Jul 19
parkrun27:3393MacclesfieldMacclesfield parkrun # 5327 Apr 19
5M33:1333:0511011ChesterChester Spring 510 Apr 19
5M34:5634:4123918AlsagerAlsager 53 Feb 19
5MMT33:41374Alderley EdgeWizard 59 Jul 19
5MMT33:51414MobberleyMobberley Round the Runway 57 May 19
9.7KXC43:3527735Kenworthy WoodsManchester Area League9 Feb 19
10K43:0643:00462AccringtonAccrington Runners 10K27 Oct 19
10K43:2543:12669PoyntonPoynton Village 10K17 Mar 19
10K43:2843:25385SandbachSandbach 10K8 Sep 19
10K45:3245:2313814KnutsfordColshaw Hall 10K23 Jun 19
HM96:5696:4033714ManchesterSimplyhealth Great Manchester Run Half Marathon19 May 19
HM99:2398:4862950WilmslowWilmslow Half Marathon24 Mar 19
2018 V50 Macclesfield
EventPerfPosVenueMeetingDate
10013.96AMacclesfieldNorth of England League Division 4W8 Jul 18
40064.34MacclesfieldCheshire County Championships12 May 18
15005:13.12BMacclesfieldNorth of England League Division 4W8 Jul 18
500020:32.83BWrexhamNorth of England League Division 4W4 Aug 18
3000SC13:13.21BWrexhamNorth of England League Division 4W4 Aug 18
5K18:5918:56222ManchesterCity of Manchester 5K Series21 Jun 18
5K19:07415AltrinchamDunham Massey 5K14 Jun 18
5K19:1919:1026512KingsleyMid Cheshire 5K27 Apr 18
5K19:2419:1521312ChesterChristleton 5K18 May 18
5K19:32293AltrinchamDunham Massey 5K7 Jun 18
5K19:53302CreweSouth Cheshire 5K Series31 Jul 18
5K19:58566AltrinchamDunham Massey Park 5K24 May 18
5K19:5819:5315813ManchesterSale Sizzler 5K Series2 Aug 18
5KMT19:54303WarringtonBirchwood Brook 5K31 May 18
parkrun20:3016CongletonCongleton parkrun # 27524 Feb 18
parkrun20:3328Bramhall ParkBramhall Park parkrun # 53117 Nov 18
parkrun20:36141MacclesfieldMacclesfield parkrun # 1321 Jul 18
parkrun20:4811MacclesfieldMacclesfield parkrun # 62 Jun 18
parkrun21:0015CongletonCongleton parkrun # 2671 Jan 18
parkrun21:0941WilmslowWilmslow parkrun # 1533 Mar 18
parkrun21:2928MacclesfieldMacclesfield parkrun # 128 Apr 18
parkrun21:3125WilmslowWilmslow parkrun # 1441 Jan 18
parkrun21:37111MacclesfieldMacclesfield parkrun # 2222 Sep 18
parkrun21:405New EarswickNew Earswick parkrun # 2827 Oct 18
parkrun21:4612Lyme ParkLyme Park parkrun # 21512 May 18
parkrun24:2846MacclesfieldMacclesfield parkrun # 923 Jun 18
5M32:2332:191367AlsagerAlsager 54 Feb 18
5MMT32:46384Alderley EdgeWizard 512 Jul 18
5MMT32:58636MobberleyMobberley Round the Runway 58 May 18
9.7KXC43:2425926WythenshaweManchester Area League13 Oct 18
10K40:1640:14482CreweAir Products 10K / 5K1 Apr 18
10K41:0741:00779KnutsfordColshaw Hall 10K17 Jun 18
10K41:3041:1326912WilmslowWilmslow Festive 10K25 Nov 18
10K42:2542:151158Alderley EdgeAlderley Edge Bypass 10K1 Jul 18
10K91:0642:576026319ManchesterSimplyhealth Great Manchester Run 10K20 May 18
10KMT41:5141:44362PoyntonPoynton Village 10K25 Mar 18
10.4KXC50:3824020StockportManchester Area League13 Jan 18
11.5KXC54:269915DelamereCheshire County Championships6 Jan 18
HM93:4593:4279 10CongletonCongleton Half Marathon7 Oct 18
HM95:2895:1028917WilmslowWilmslow Half Marathon24 Jun 18
HM99:1198:2134030HelsbyFour Villages Half Marathon21 Jan 18
2017 V50 Macclesfield
EventPerfPosVenueMeetingDate
10014.24BMacclesfieldCheshire League7 May 17
8002:29.610ABBuryCheshire League30 Jul 17
8002:32.411ABMacclesfieldCheshire League7 May 17
300011:05.86BuryCheshire League30 Jul 17
5K19:1419:0421215ChristletonChristleton 5K19 May 17
5K19:3019:192237KingsleyMid Cheshire 5K28 Apr 17
parkrun19:2910CongletonCongleton parkrun # 24215 Jul 17
parkrun19:4625CambridgeCambridge parkrun # 3889 Sep 17
parkrun19:549WilmslowWilmslow parkrun # 13618 Nov 17
parkrun19:5910WilmslowWilmslow parkrun # 1252 Sep 17
parkrun20:1911KetteringKettering parkrun # 3717 Jun 17
parkrun20:1916Wimpole EstateWimpole Estate parkrun # 2315 Aug 17
parkrun20:3749CambridgeCambridge parkrun # 3798 Jul 17
parkrun20:4720Wimpole EstateWimpole Estate parkrun # 22410 Jun 17
parkrun21:2235CongletonCongleton parkrun # 21721 Jan 17
parkrun22:2520Lyme ParkLyme Park parkrun # 16520 May 17
8KXC31:2914112StaffordNorth Staffordshire League18 Nov 17
5M33:3433:2318416AlsagerAlsager 55 Feb 17
5M33:4433:331329ChesterChester Spring 512 Apr 17
5MMT32:42392MoultonPie and Peas 52 Aug 17
5MMT34:13639MobberleyMobberley Round the Runway 52 May 17
10K39:4339:141449WilmslowWilmslow Festive 10K26 Nov 17
10K40:0939:551217Alderley EdgeAlderley Bypass 10K2 Jul 17
10K40:1140:08522FarndonFarndon 10K15 Oct 17
10K41:0340:58686Guilden SuttonSutton Six 10K17 Sep 17
10K86:3941:246511369ManchesterSimplyhealth Great Manchester Run 10K28 May 17
10KMT43:2543:19334PoyntonPoynton Village 10K26 Mar 17
10KMT44:59121AdlingtonAdlington Winter Warmer 10K27 Dec 17
10KXC53:5510313BirchwoodCheshire County Championships7 Jan 17
10.4KXC47:5920118StockportManchester Area League11 Feb 17
7MNAD48:23355LangleyLangley 74 Nov 17
10M66:4366:331017StockportStockport 103 Dec 17
HM93:0192:5557 8CongletonCongleton Half Marathon1 Oct 17
HM95:2495:0748638WilmslowWilmslow Half Marathon19 Mar 17
HM1:43:03c52265HelsbyFour Villages Half Marathon15 Jan 17
2016 V50 Macclesfield
EventPerfPosVenueMeetingDate
10014.25BWarringtonCheshire League10 Apr 16
10014.26BWarringtonCheshire League10 Apr 16
20028.84AMacclesfieldCheshire League4 Sep 16
8002:41.28ABWarringtonCheshire League10 Apr 16
15005:36.712ABMacclesfieldCheshire League4 Sep 16
300011:40.58MacclesfieldCheshire League4 Sep 16
300011:53.513WarringtonCheshire League10 Apr 16
5K19:2219:1020110ChristletonChristleton 5K20 May 16
5K19:2319:151126KingsleyMid Cheshire 5K28 Apr 16
5K19:45425AltrinchamDunham Massey Park 5K16 Jun 16
5K19:555810AltrinchamDunham Massey Park 5K26 May 16
5K20:2618910ManchesterSale Sizzler 5K Series28 Jul 16
5K20:28818Hollins GreenPeter Lowe Memorial Hollins Green 5K19 Jun 16
5KNAD24:31276BramhallBramhall Runners Foodbank 5K13 Jul 16
parkrun20:0121CongletonCongleton parkrun # 1705 Mar 16
parkrun20:029WilmslowWilmslow parkrun # 4919 Mar 16
parkrun20:1391WilmslowWilmslow parkrun # 5316 Apr 16
parkrun20:21131WilmslowWilmslow parkrun # 4123 Jan 16
parkrun20:3715WilmslowWilmslow parkrun # 8022 Oct 16
parkrun20:48101WilmslowWilmslow parkrun # 529 Apr 16
parkrun20:4824CongletonCongleton parkrun # 2008 Oct 16
parkrun21:07151WilmslowWilmslow parkrun # 436 Feb 16
parkrun21:15181WilmslowWilmslow parkrun # 392 Jan 16
parkrun21:1920CongletonCongleton parkrun # 1991 Oct 16
parkrun22:33181Lyme ParkLyme Park parkrun # 10526 Mar 16
parkrun22:4341CongletonCongleton parkrun # 18411 Jun 16
parkrun23:4568MarpleMarple parkrun # 1881 Jan 16
parkrun24:4553Lyme ParkLyme Park parkrun # 931 Jan 16
4M27:56342BuxtonBuxton Carnival 49 Jul 16
5M33:2033:15886ChesterChester Spring 513 Apr 16
5M33:2433:201859AlsagerBrooks Alsager 57 Feb 16
5M33:3533:308111Alderley EdgeRun the Alderley Bypass 53 Jul 16
5MMT33:57545MobberleyMobberley Round the Runway 53 May 16
5MMT34:41464Alderley EdgeWizard 57 Jul 16
5MMT36:08496South ReddishBelle Vue Racers Mad Hatter's 511 May 16
10K41:0941:07508WhitleyWhitley 10K24 Apr 16
10K41:1741:13584High LeghHigh Legh Robert Moffat Memorial 10K28 Feb 16
10K43:0342:5310310KnutsfordColshaw Hall 10K26 Jun 16
10K90:4341:198731484ManchesterGreat Manchester Run 10K22 May 16
7MNAD49:49485LangleyLangley 75 Nov 16
HM92:4592:2937718WilmslowWilmslow Half Marathon3 Apr 16
HM93:0793:0766733ManchesterManchester Half Marathon16 Oct 16
HM96:5695:5234939HelsbyFour Villages Half Marathon17 Jan 16
ZRDL30:1664L4DelamereNorth West Road Relays10 Sep 16
2015 V45 Macclesfield
EventPerfPosVenueMeetingDate
10013.81CAshtonCheshire League10 May 15
10013.93ns2MacclesfieldNorth of England League Division 4W12 Jul 15
10014.72MacclesfieldMacclesfield Harriers Mini Competition25 Apr 15
20028.21DBuryCheshire League5 Jul 15
20028.34CSalfordCheshire League6 Sep 15
20030.23MacclesfieldMacclesfield Harriers Mini Competition25 Apr 15
40068.63MacclesfieldMacclesfield Harriers Mini Competition25 Apr 15
8002:33.96ABAshtonCheshire League10 May 15
15005:25.83ABSalfordCheshire League6 Sep 15
15005:27.94CDBuryCheshire League5 Jul 15
Mile6:06.83MacclesfieldMacclesfield Harriers Mini Competition25 Apr 15
300011:20.14SalfordCheshire League6 Sep 15
300011:32.46BuryCheshire League5 Jul 15
300012:19.19AshtonCheshire League10 May 15
5K19:231249ManchesterSale Sizzler 5K Series23 Jul 15
5K20:046313AltrinchamBowdon 5K4 Jun 15
5K20:19479AltrinchamDunham Massey Park 5K22 May 15
5K20:205810Hollins GreenPeter Lowe Memorial Hollins Green 5K13 Jun 15
5K20:316911AltrinchamDunham Massey Park 5K11 Jun 15
SHORT5K20:2020:1221327ChristletonChristleton 5K15 May 15
parkrun19:4417CongletonCongleton parkrun # 15131 Oct 15
parkrun19:4731Cheadle HulmeCheadle Hulme parkrun # 6017 Oct 15
parkrun19:558WilmslowWilmslow parkrun # 3428 Nov 15
parkrun19:5910CongletonCongleton parkrun # 13327 Jun 15
parkrun20:0115CongletonCongleton parkrun # 13725 Jul 15
parkrun20:1325Bramhall ParkBramhall Park parkrun # 34614 Mar 15
parkrun20:1391CongletonCongleton parkrun # 12028 Mar 15
parkrun20:1816CongletonCongleton parkrun # 1137 Feb 15
parkrun20:4411CongletonCongleton parkrun # 11521 Feb 15
parkrun20:4810WilmslowWilmslow parkrun # 325 Apr 15
parkrun21:0522CongletonCongleton parkrun # 16026 Dec 15
parkrun21:2413WilmslowWilmslow parkrun # 96 Jun 15
parkrun21:3015CongletonCongleton parkrun # 1081 Jan 15
parkrun22:51141Lyme ParkLyme Park parkrun # 463 Jan 15
parkrun28:5296WilmslowWilmslow parkrun # 42 May 15
5M32:4532:388814ChesterChester Spring 515 Apr 15
5MMT33:235210Alderley EdgeWizard 59 Jul 15
5MMT33:55476StockportHit The Trail 54 Jan 15
5MMT38:226812South ReddishBelle Vue Racers Mad Hatter's 513 May 15
5.3MMT35:29879MobberleyMobberley Round the Runway 5.323 Apr 15
9.4KXC41:1015213UttoxeterNorth Staffordshire League12 Dec 15
10K40:3540:201195ArleyCheshire 10K7 Nov 15
10K41:0541:031419WarringtonCheshire 10K18 Apr 15
10K41:208913CreweAir Products 10K5 Apr 15
10K41:5141:45506High LeghHigh Legh Robert Moffat Memorial 10K1 Mar 15
10K42:2242:18767Guilden SuttonSutton Six 10K20 Sep 15
10K42:2442:1112916Ellesmere PortSport in the Port 10K21 Jun 15
SHORT10K41:1141:0333021ManchesterTrafford 10K8 Mar 15
10KMT42:47182GawsworthGawsworth 10K13 Sep 15
10KMT45:05405AdlingtonAdlington Winter Warmer 10K27 Dec 15
10KMT45:21314ChestertonNewcastle Dales Dash 10K6 Dec 15
10KXC43:051269StaffordNorth Staffordshire League24 Oct 15
8.88MMT68:50172WillastonHalloween Hellraiser 8.8825 Oct 15
10M69:0410415PrestonPreston 1015 Nov 15
HM92:581:32:4110313CongletonCongleton Half Marathon4 Oct 15
HMMT98:237311StockportStockport Trail Half Marathon22 Feb 15
ZXC39:5919436Wythenshawe ParkManchester Area League14 Feb 15
ZXC49:1022936Heaton ParkManchester Area League10 Jan 15
2014 V45 Macclesfield
EventPerfPosVenueMeetingDate
8002:31.910ABConnah's QuayCheshire League6 Jul 14
15005:18.86ABMacclesfieldCheshire League7 Sep 14
15005:19.18ABMacclesfieldCheshire League15 Jun 14
300011:30.511MacclesfieldCheshire League15 Jun 14
300011:30.74Connah's QuayCheshire League6 Jul 14
300011:31.48MacclesfieldCheshire League7 Sep 14
3.6KL13:0230L4StockportNorth West Road Relays13 Sep 14
5K19:3583MacclesfieldMacclesfield 5K28 Sep 14
5K19:411539ManchesterSale Sizzler 5K Series31 Jul 14
5K20:24315CreweSouth Cheshire 5K Series25 Jul 14
5KNAD19:14316Hollins GreenPeter Lowe Memorial Hollins Green 5K14 Jun 14
5KNAD19:21628AltrinchamDunham Massey Park 5K19 Jun 14
5KNAD19:38496AltrinchamBowdon 5K29 May 14
5KNAD19:41486AltrinchamDunham Massey Park 5K5 Jun 14
5KNAD19:59334LymmLymm 5K21 Jun 14
SHORT5K19:4019:2917723ChristletonChristleton 5K23 May 14
parkrun19:5914CongletonCongleton parkrun # 7126 Apr 14
parkrun20:0713CongletonCongleton parkrun # 6515 Mar 14
parkrun20:277CongletonCongleton parkrun # 608 Feb 14
parkrun20:57151CongletonCongleton parkrun # 10229 Nov 14
parkrun20:5829CongletonCongleton parkrun # 906 Sep 14
parkrun21:01131CongletonCongleton parkrun # 10520 Dec 14
parkrun21:057Cheadle HulmeCheadle Hulme parkrun # 1718 Oct 14
parkrun22:4691Lyme ParkLyme Park parkrun # 3120 Sep 14
parkrun31:18110CongletonCongleton parkrun # 8426 Jul 14
5M32:5132:4418620AlsagerAlsager 52 Feb 14
SHORT5M37:24478BuxworthBuxworth 58 May 14
5MMT33:1338 8StockportHit The Trail 55 Jan 14
5MMT33:30677Alderley EdgeWizard 510 Jul 14
5.3MMT34:558311MobberleyMobberley Round the Runway 5.324 Apr 14
10K40:4840:3712011ArleyCheshire 10K2 Nov 14
10K42:1942:141229ManchesterWe Love Manchester 10K13 Jul 14
10K43:21c788ManchesterBupa Great Manchester 10K18 May 14
10K43:3741:561310108LeedsLeeds Abbey Dash 10K16 Nov 14
10KNAD41:2641:21527NorthwichArley Hall Summer 10K29 Jun 14
SHORT10K42:3842:2535933PartingtonTrafford 10K9 Mar 14
10KNAD47:264314AdlingtonAdlington Winter Warmer 10K28 Dec 14
10KMT44:313710GawsworthGawsworth 10K14 Sep 14
8.88MMT71:21204NantwichHalloween Hellraiser 8.8826 Oct 14
10M72:1572:0924231StockportPuma Stockport 107 Dec 14
HM93:4393:2241958WilmslowWilmslow Half Marathon23 Mar 14
HM97:3197:1616833CongletonCongleton Half Marathon5 Oct 14
HM98:3798:0152796HelsbyEssar Four Villages Half Marathon19 Jan 14
SHORTMar4:12:214:11:293213341ManchesterGreater Manchester Marathon6 Apr 14
ZXC45:0023025Woodbank ParkManchester Area League11 Oct 14
ZFL55:5811944BollingtonBollington Festival 3 Peaks (5.6M/1214ft)10 May 14
ZFL80:0016628CongletonCloud Nine (9M/1250ft)2 Mar 14
2013 V45 Macclesfield
EventPerfPosVenueMeetingDate
5K19:2861MacclesfieldMacclesfield 5K29 Sep 13
5K19:44518AltrinchamDunham Massey 5K24 May 13
5K20:0510315LymmLymm 5K22 Jun 13
5KNAD19:19576Hollins GreenHollins Green 5K1 Jun 13
5KNAD19:51838AltrinchamBowdon 5K6 Jun 13
parkrun19:45121CongletonCongleton parkrun # 1827 Apr 13
parkrun19:51101CongletonCongleton parkrun # 923 Feb 13
parkrun19:529CongletonCongleton parkrun # 816 Feb 13
parkrun19:5591CongletonCongleton parkrun # 415 Oct 13
parkrun19:5613CongletonCongleton parkrun # 1720 Apr 13
parkrun19:5612CongletonCongleton parkrun # 469 Nov 13
parkrun19:5810CongletonCongleton parkrun # 3921 Sep 13
parkrun20:0061CongletonCongleton parkrun # 4426 Oct 13
parkrun20:0912CongletonCongleton parkrun # 512 Jan 13
parkrun20:098CongletonCongleton parkrun # 1216 Mar 13
parkrun20:1014CongletonCongleton parkrun # 286 Jul 13
parkrun20:2114CongletonCongleton parkrun # 4823 Nov 13
parkrun20:33161CongletonCongleton parkrun # 5114 Dec 13
5M33:00346CheadleCheadle Spring 53 Mar 13
5M33:217122BurtonwoodBurtonwood 520 Jul 13
SHORT5M36:526624BuxworthBuxworth 51 May 13
5MMT33:15424Alderley EdgeWizard 525 Jul 13
5MMT34:226716StockportHit The Trail 56 Jan 13
5.3MMT35:02649MobberleyMobberley Round the Runway 5.318 Apr 13
10K39:4039:34915Market DraytonMarket Drayton 10K12 May 13
10K40:09659CreweAir Products 10K31 Mar 13
10K40:59c519ManchesterGreat Manchester Run 10K26 May 13
10K41:1840:4890373LeedsLeeds Abbey Dash 10K17 Nov 13
10K41:2054 21WarringtonWarrington 10K20 Jun 13
10K42:257013Guilden SuttonSutton Six 10K15 Sep 13
10KNAD43:0743:0114716ManchesterWe Love Manchester 10K14 Jul 13
10KMT41:0441:04198SandbachSandbach 10K13 Oct 13
9MMT70:38253WillastonHalloween Hellraiser 927 Oct 13
10M68:5668:5215315StockportStockport 108 Dec 13
HM91:2691:1935137WilmslowWilmslow Half Marathon24 Mar 13
HM92:036710SiddingtonCapesthorne Half Marathon3 Nov 13
HM93:3093:2011015CongletonCongleton Half Marathon6 Oct 13
2012 V45 Unattached
EventPerfPosVenueMeetingDate
5K19:5817 4MacclesfieldMacclesfield 5K30 Sep 12
parkrun20:07171Bramhall ParkBramhall parkrun # 2341 Dec 12
parkrun20:1014CongletonCongleton parkrun # 329 Dec 12
parkrun20:1414CongletonCongleton parkrun # 115 Dec 12
parkrun20:1521Bramhall ParkBramhall parkrun # 23110 Nov 12
parkrun20:4129Bramhall ParkBramhall parkrun # 2266 Oct 12
parkrun21:3650Bramhall ParkBramhall parkrun # 22315 Sep 12
parkrun34:47323Bramhall ParkBramhall parkrun # 23722 Dec 12
5MMT35:157918Alderley EdgeWizard 512 Jul 12
5.3MMT37:137512MobberleyMobberley Round the Runway 5.310 May 12
10K41:1241:12ManchesterBupa Great Manchester Run 10K20 May 12
10K41:4540:5972558LeedsLeeds Abbey Dash 10K18 Nov 12
10K43:0042:46157ManchesterWe Love Manchester 10K24 Jun 12
10K46:22c350SheffieldBupa Great Yorkshire Run 10K2 Sep 12
SHORT10K42:1941:5827926ManchesterTrafford 10K11 Mar 12
10KMT43:5343:532810SandbachSandbach 10K14 Oct 12
10KMT44:0243:544217KnutsfordTatton Yule Yomp 10K9 Dec 12
10KMT50:155312BuxtonGoyt Valley 10K26 Apr 12
7MNAD50:285614LangleyLangley 73 Nov 12
9MMT73:55305WillastonHalloween Hellraiser 928 Oct 12
HM1:41:221:40:31812112WilmslowWilmslow Half Marathon (Inc England Champs)25 Mar 12
2011 V45 Unattached
EventPerfPosVenueMeetingDate
10K41:33683ManchesterBupa Great Manchester Run 10K15 May 11
10K42:09c200SheffieldBupa Great Yorkshire Run 10K9 Oct 11
10K42:1741:3612413ManchesterK-swiss City of Manchester 10K3 Jul 11
HM99:02152 14MacclesfieldMacclesfield Half Marathon25 Sep 11
2010 V40 Unattached
EventPerfPosVenueMeetingDate
10K44:2644:26SheffieldBupa Great Yorkshire Run 10K5 Sep 10
10K45:5445:54ManchesterBupa Great Manchester Run 10K16 May 10
Total Performances: 316
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V45201598
100V502016110
100V50201792
100V50201882
200V50201578
200V45201588
200V50201695
200V502019113
400V452015133
400V50201878
800V452014123
800V452015156
800V502016165
800V50201795
1500V452014149
1500V502015155
1500V452015203
1500V502016180
1500V502018126
1500V502019160
MileV45201584
3000V452014175
3000V452015181
3000V502015121
3000V502016164
3000V502017105
5000V502018135
3000SCV50201821
5KV452012508
5KV452013453
5KV452014502
5KV452015472
5KV502016280
5KV502017267
5KV502018257
5KALL20184870
5KV502019402
5MV452013473
5MV452014469
5MV452015419
5MV502016365
5MV502017366
5MV502018264
5MV502019317
10KV4520111417
10KV4520121260
10KV452013875
10KV4520141219
10KV502015733
10KV4520151289
10KALL20177904
10KV502017470
10KV502018698
10KV5020191325
10MV452013581
10MV452014730
10MV502015373
10MV502017225
10MALL20173055
HMV4520131168
HMV4520141432
HMV502015842
HMV502016812
HMV502017918
HMV502018996
HMV5020191297