Thomas Guest

notify us of amends 
 
Club:Swansea
Gender:Male
Age Group:V55
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown
Previous Lead:Kevin Corcoran-2015

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
500018:24.4818:24.485000
5K17:2217:5718:4817:4017:2217:5018:445K
parkrun17:4318:2518:0217:43parkrun
10K37:1937:1910K
HM79:3685:3985:2284:4282:4279:4379:3681:30HM

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 V55 Swansea
EventPerfPosVenueMeetingDate
500018:24.4832CarmarthenWelsh Endurance Meeting 126 May 21
5K17:5718:02351PembreyWelsh Athletics 5K Series29 May 21
5K18:0818:09631LlanelliPembrey 5K4 Jul 21
5.4KL20:0216L21LlanelliWelsh Road Relay Championships11 Sep 21
7.5MMT55:0255:0291Merthyr MawrMerthyr Mawr Rabbit Run4 Sep 21
2020 V55 Swansea
EventPerfPosVenueMeetingDate
8KXC34:22477CorwenBritish Masters Championships14 Mar 20
5.6MMT33:21231Eglwys NunyddTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)12 Jan 20
5.6MXC35:5222Margam ParkWest Glamorgan League2 Feb 20
10.35KXC40:19681LlanelliWelsh National Championships22 Feb 20
2019 V55 Swansea
EventPerfPosVenueMeetingDate
5.08KL19:218L38Sutton ColdfieldBritish Masters Open Relay Championships18 May 19
5.4KL21:0920L21LlanelliWelsh Relay Championships15 Sep 19
4.2MXC26:53221KenfigWest Glamorgan League17 Nov 19
8KXC36:215515BelfastBritish Masters Championships9 Mar 19
9.3KXC36:45892BristolStart Fitness Gwent League2 Mar 19
9.3KXC37:461493Blaise CastleStart Fitness Gwent League7 Dec 19
5.8MXC40:11313Margam ParkWest Glamorgan League27 Jan 19
5.9MMT39:4161LlanmadocWhitford Point 5.915 May 19
9.53KXC38:22853BreconWelsh Inter-Regional Championships16 Nov 19
9.6KXC42:23972PontypoolStart Fitness Gwent League9 Feb 19
9.9KXC37:211625Pembrey ParkStart Fitness Gwent League9 Nov 19
10K37:1937:21675SwanseaAdmiral Swansea Bay 10K22 Sep 19
10.35KXC40:55634LlanelliWelsh National Championships23 Feb 19
7.2MMT55:5381Merthyr MawrMerthyr Mawr Rabbit Run 7.215 Jun 19
HM85:3985:411062SwanseaJCP Swansea Half Marathon23 Jun 19
2018 V50 Swansea
EventPerfPosVenueMeetingDate
5K18:4818:5084AberavonRun4All 5K Series2 May 18
parkrun18:2581Swansea BaySwansea Bay parkrun # 12919 May 18
parkrun18:51131Swansea BaySwansea Bay parkrun # 1275 May 18
8KXC31:28871SwanseaBritish & Irish Masters' International17 Nov 18
5.6MMT34:5134MargamTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)14 Jan 18
5.9MMT39:04122LlanmadocWhitford Point 5.925 Apr 18
9.6KXC38:131665CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
9.765KXC48:081213Bryn Bach ParkStart Fitness Gwent League2 Dec 18
9.9KXC36:031053Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
9.94KXC42:39785Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
10.1KXC39:16678SwanseaWelsh National Championships24 Feb 18
10.1ML69:3516L74CaernarfonWelsh Castles Relay9 Jun 18
HM85:2285:23962SwanseaJCP Swansea Half Marathon24 Jun 18
ZXC26:49181KenfigWest Glamorgan League11 Nov 18
ZXC35:23312Margam ParkWest Glamorgan League28 Jan 18
2017 V50 Swansea
EventPerfPosVenueMeetingDate
5KL18:049L13LlanelliWelsh Relay Championships16 Sep 17
parkrun18:0261Swansea BaySwansea Bay parkrun # 9326 Aug 17
parkrun18:0441Swansea BaySwansea Bay parkrun # 748 Apr 17
parkrun18:1941Swansea BaySwansea Bay parkrun # 694 Mar 17
4.2MXC27:01241KenfigWest Glamorgan League26 Nov 17
4.5MXC28:20141LlanmadocWest Glamorgan League17 Sep 17
4.6MXC33:39141Port TalbotWest Glamorgan League15 Jan 17
5.65MXC36:08281NeathWest Glamorgan League22 Oct 17
5.9MMT37:3583LlanmadocWhitford Point 5.917 May 17
9.6KXC34:191303CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
10.1KXC42:32464SwanseaWelsh National Championships25 Feb 17
10.8ML72:5325L149CaernarfonWelsh Castles Relay11 Jun 17
HM84:4284:45822SwanseaJCP Swansea Half Marathon25 Jun 17
ZXC33:36121AberavonWest Glamorgan League26 Mar 17
2016 V50 Swansea
EventPerfPosVenueMeetingDate
5K17:4068E4Mountain AshNos Galan Races31 Dec 16
parkrun17:4331Swansea BaySwansea Bay parkrun # 443 Sep 16
parkrun17:5221Swansea BaySwansea Bay parkrun # 2119 Mar 16
parkrun17:5941Swansea BaySwansea Bay parkrun # 3128 May 16
parkrun18:0161Swansea BaySwansea Bay parkrun # 2516 Apr 16
4MMT23:5331BristolBlaise Blazer 4 Series1 Aug 16
4.2MXC25:57141KenfigWest Glamorgan League27 Nov 16
7.5KXC28:564927GlasgowBritish and Irish Masters' International12 Nov 16
10.15KXC38:27745BridgendStart Fitness Gwent League16 Oct 16
HM82:4282:473608CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HMNAD82:326Port TalbotPort Talbot Half Marathon21 Aug 16
ZXC28:4671LlanmadocWest Glamorgan League25 Sep 16
ZXC35:07121NeathWest Glamorgan League9 Oct 16
2015 V50 Swansea
EventPerfPosVenueMeetingDate
5K17:22251BristolAztec West Fast 5K29 Sep 15
5K17:47302BristolAztec West Fast 5K30 Jun 15
9.39KXC38:00354Builth WellsWelsh Inter-Regional Championships12 Dec 15
8.8ML55:2810L165CaernarfonWelsh Castles Relay7 Jun 15
HM79:4379:491616CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
ZXC28:32191LlanmadocWest Glamorgan League27 Sep 15
ZXC34:30162SwanseaWest Glamorgan League29 Mar 15
2014 V50 Swansea
EventPerfPosVenueMeetingDate
5K17:50221BristolPomphrey Sports 5K Summer Series24 Jun 14
4MMT23:5151BristolBlaise Blazer 4 Series4 Aug 14
4MMT24:4261BristolBlaise Blazer 4 Series2 Jun 14
11.06KXC42:1021LlandeiloWelsh Championships15 Feb 14
10.81ML71:4021L14CaernarfonWelsh Castles Relay8 Jun 14
HM79:3679:38101SwanseaSwansea Half Marathon20 Jul 14
ZXC38:14104Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
2013 V45 Swansea
EventPerfPosVenueMeetingDate
5K18:44151BristolPomphrey Sports Bridge Inn 5K Winter Series29 Jan 13
4MMT24:17101BristolBlaise Blazer 4 Series5 Aug 13
8.6ML58:5316L14Drovers ArmsWelsh Castles Relay Stage 149 Jun 13
ZXC28:14272LlanmadocWest Glamorgan League13 Oct 13
ZXC35:09123Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC38:346210BridgendGwent League10 Nov 13
2012 V45 Swansea
EventPerfPosVenueMeetingDate
10.4ML72:085L19CaernarfonWelsh Castles Relay10 Jun 12
ZXC29:1226LlanmadocWest Glamorgan League18 Nov 12
ZXC38:22787BridgendGwent League21 Oct 12
ZXC40:34594CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC43:10674BristolGwent League1 Dec 12
ZXC43:3628St. FagansWelsh National Championships18 Feb 12
2011 V45 Swansea
EventPerfPosVenueMeetingDate
8.8ML58:088L16CaernarfonWelsh Castles Relay11 Jun 11
HM81:3081:591108CardiffCardiff Half Marathon16 Oct 11
HM82:15113BristolBristol Half Marathon11 Sep 11
ZXC33:09107Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC33:47453SwanseaGwent League4 Dec 11
ZXC40:06274Fairwood CommonWest Glamorgan League (inc West Wales Championships)6 Nov 11
ZXC41:3310415BridgendGwent League9 Oct 11
Total Performances: 99
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V55202124
5KALL20133857
5KV452013344
5KV50201490
5KALL20142451
5KALL20151976
5KV50201547
5KV50201673
5KALL20162617
5KALL20185463
5KV502018243
5KV55202151
5KALL20213935
parkrunV50201695
parkrunV50AT616
10KV55201974
10KALL20196477
HMV452011247
HMALL20112614
HMALL20142187
HMV50201450
HMALL20152434
HMV50201555
HMALL20164630
HMV502016149
HMALL20176754
HMV502017276
HMV502018319
HMV552019138