Connor Milnes

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Club:Hallamshire/Sheffield Hallam Uni
Gender:Male
Age Group:SEN
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20026.426.4200
8002:01.192:03.42:01.192:03.062:14.6800
15004:00.794:00.794:01.084:07.84:14.024:19.681500
Mile4:29.14:29.1Mile
30008:35.828:35.828:41.008:40.408:49.938:50.483000
500014:34.0914:34.0914:53.0715:05.9615:49.2115:28.545000
5K14:2914:5614:4114:2915:0515:2515:2515:565K
parkrun15:4318:2615:5015:5815:4316:1316:4516:0016:56parkrun
10K31:0434:5831:0431:3032:0932:1310K

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Hallamshire/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
5KMT40:33497DoncasterYorkshire Wildlife Park Run for Wildlife 5K4 Jan 25
2024 SEN Hallamshire/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
parkrun18:2611Sandall ParkSandall Park parkrun # 51521 Dec 24
10K34:58489DoncasterDoncaster 10K24 Nov 24
2023 SEN Hallamshire/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
5K14:5614:56128ArmaghArmagh International Road Races9 Feb 23
5KL15:403L09RedcarNorthern Counties Men's 12-Stage Relays1 Apr 23
5KMTL15:381L02SheffieldRother Valley Relays11 May 23
5.08KL16:3017L08BirminghamERRA Men's National 12-Stage Relays15 Apr 23
5.1KL16:4144L02WirralNorthern Counties Men's 6-Stage Relays24 Sep 23
3.507ML18:142BDam FlaskDam Flask Relays (inc. South Yorkshire Championships)20 Jun 23
2022 SEN Hallamshire/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
500014:34.098BSportcityBMC Grand Prix28 May 22
500014:40.2319BWatfordBMC Grand Prix11 Jun 22
500015:06.304CudworthYorkshire County Championships15 May 22
2MXCL10:3512L1Graves ParkNorthern Counties Relay Championships22 Oct 22
4.8KMTL14:161L2SheffieldRother Valley Relays10 May 22
5K14:4114:4111KingsleyMid Cheshire 5K26 Aug 22
5K14:5714:574OpenDoncasterDoncaster Town Centre 5K13 Jul 22
5KXCL17:0325L4MansfieldECCA Saucony English National Relay Championships5 Nov 22
parkrun15:5011EndcliffeSheffield Hallam parkrun # 5303 Sep 22
3.507ML17:422L4Dam FlaskDam Flask Relays (inc. South Yorkshire Championships)28 Jun 22
5.848KL17:4918L2Sutton ParkERRA Men's National 6-Stage Relays8 Oct 22
6.4KL20:052L2ManchesterNorthern Counties Men's 6-Stage Relays25 Sep 22
7.8KL24:377L5BirkenheadNorthern Counties Men's 12-Stage Relays27 Mar 22
8.65KL27:3612L9Sutton ColdfieldERRA National Men's 12-Stage9 Apr 22
9KXC32:0318Kiveton ParkYorkshire County Championships8 Jan 22
9.8KXC33:41109Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)26 Nov 22
10K31:0431:044SheffieldPercy Pud 10K4 Dec 22
12KXC48:15203Parliament HillECCA Saucony English National Championships26 Feb 22
2021 SEN Hallamshire/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
30008:35.8261StretfordTrafford Grand Prix18 May 21
500014:53.072AHullNorth of England League East 1N22 May 21
500014:54.284LeighNorthern Athletics Championships12 Jun 21
500014:57.103CLoughboroughBMC Grand Prix24 Jul 21
500015:09.31ACleckheatonNorth of England League East 1N19 Jun 21
500015:13.111StretfordTrafford Open10 Apr 21
2MXCL10:203L1SheffieldNorthern Counties Relay Championships23 Oct 21
4.71KMTL13:511L3SheffieldRother Valley Relays23 Jun 21
5K14:29c6KingsleyMid-Cheshire 5K27 Aug 21
5K14:31c5ManchesterSale Sizzler 5K17 Jun 21
5K14:322AWiganFast 5K30 Jun 21
5K14:541SheffieldLoxley Lash 5K14 Aug 21
5K15:031SheffieldLoxley Lash 5K31 Jul 21
5KXCL16:3250L1MansfieldECCA Saucony English National Relay Championships6 Nov 21
5.848KL17:529L5Sutton ParkERRA Men's National 6-Stage Relays9 Oct 21
6KL18:2017L1RedcarNorthern Counties Men's 6-Stage Relays18 Sep 21
10K31:3031:305SheffieldPercy Pud 10K5 Dec 21
2020 SEN Hallamshire/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
parkrun15:5811EndcliffeSheffield Hallam parkrun # 46918 Jan 20
10.15KXC33:0116North StainleyYorkshire County Championships4 Jan 20
11.2KXC42:0975LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
12.3KXC45:5647BedaleNorthern Counties Championships25 Jan 20
12.9KXC49:07154Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 SEN Hallamshire/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
30008:41.0081StretfordTrafford AC Grand Prix Open (Distance / Throws)4 Jun 19
500015:05.962CudworthYorkshire County Championships12 May 19
2MXCL11:0210L1SheffieldNorthern Counties Relay Championships19 Oct 19
4.8KL14:542L4LeedsYorkshire Road Relay Championships30 Mar 19
5K15:0515:055ODoncasterDoncaster Town Centre 5K10 Jul 19
5KXCL17:5829L3MansfieldECCA Saucony English National Relay Championships2 Nov 19
parkrun15:4311EndcliffeSheffield Hallam parkrun # 43825 May 19
parkrun15:4421Monsal TrailBakewell parkrun # 6620 Apr 19
parkrun15:4611EndcliffeSheffield Hallam parkrun # 4364 May 19
parkrun15:5911EndcliffeSheffield Hallam parkrun # 43527 Apr 19
3.507ML17:411L4Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)25 Jun 19
5.848KL18:4922L6Sutton ParkERRA Men's National 6-Stage Relays6 Oct 19
8.05KXC26:523Norfolk Heritage ParkUp & Running South Yorkshire League13 Oct 19
9.1KXC35:287Kiveton ParkUp & Running South Yorkshire League17 Nov 19
9.9KXC37:168Penistone ShowgroundUp & Running South Yorkshire League8 Dec 19
10K32:0932:0911SheffieldPercy Pud 10K1 Dec 19
10K32:2832:297LincolnAsda Foundation City of Lincoln 10K7 Apr 19
10.22KXC34:3118North StainleyYorkshire County Championships5 Jan 19
12KXC40:27126LeedsECCA Saucony English National Championships23 Feb 19
12.1KXC42:55100PontefractNorthern Counties Championships26 Jan 19
2018 U23 Hallamshire/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
500015:49.213CudworthYorkshire County Championships13 May 18
500016:01.42BRotherhamNorth of England League Division 2EC4 Aug 18
2MXCL10:2711L1SheffieldNorthern Counties Relay Championships20 Oct 18
4.3KL11:533L12BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
5K15:2515:257ODoncasterDoncaster Town Centre 5K18 Jul 18
parkrun16:1311EndcliffeSheffield Hallam parkrun # 39019 May 18
parkrun16:1711EndcliffeSheffield Hallam parkrun # 40622 Sep 18
parkrun16:2121CheltenhamCheltenham parkrun # 2779 Jun 18
parkrun17:1821EndcliffeSheffield Hallam parkrun # 3922 Jun 18
3.507ML18:061L1Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)26 Jun 18
8KXC24:583RotherhamUp & Running South Yorkshire League14 Oct 18
9.6KXC34:134SheffieldUp & Running South Yorkshire League (Inc South Yorkshire Championships)9 Dec 18
10K32:1332:148SheffieldPercy Pud 10K2 Dec 18
10KXC32:034CampsallUp & Running South Yorkshire League28 Oct 18
10.22KXC36:3518North StainleyYorkshire County Championships6 Jan 18
12KXC42:4035HarewoodNorthern Counties Championships27 Jan 18
12KXC43:47118Parliament HillECCA Saucony English National Championships24 Feb 18
2017 U23 Hallamshire/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
500015:28.543CudworthYorkshire County Championships13 May 17
500015:38.8118SportcityNorthern Senior, U20 & Parallel Championships10 Jun 17
500015:47.71ACudworthNorth of England League Division 3EC6 May 17
2MXCL11:3012L4SheffieldNorthern Counties Relay Championships21 Oct 17
5K15:2515:2733KingsleyMid Cheshire 5K28 Apr 17
5KXCL17:2166L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun16:4511EndcliffeSheffield Hallam parkrun # 3378 Apr 17
3.6ML18:391L3Dam FlaskDam Flask Relays (Inc South Yorkshire Championships)27 Jun 17
8KXC28:348SheffieldUp & Running South Yorkshire League15 Oct 17
10.36KXC36:38130SheffieldBUCS Cross Country Championships4 Feb 17
ZXC34:394KivetonUp & Running South Yorkshire League17 Dec 17
ZXC36:0418RiponYorkshire County Championships7 Jan 17
2016 U23 Hallamshire/Sheffield Hallam Uni
EventPerfPosVenueMeetingDate
8002:03.41ACleckheatonNorth of England League Division 3EC6 Aug 16
15004:00.7910s1BedfordBUCS Championships1 May 16
15004:03.737h6BedfordBUCS Championships30 Apr 16
15004:04.491CudworthYorkshire County Championships14 May 16
15004:06.146h1SportcityNorthern Senior & U20 Championships11 Jun 16
15004:12.281WakefieldWakefield Spring Open Meeting10 Apr 16
15004:13.21ACleckheatonNorth of England League Division 3EC6 Aug 16
30008:40.4031StretfordTrafford AC Grand Prix17 May 16
3KXCL9:10201MansfieldECCA Saucony English National Relay Championships5 Nov 16
2MXCL10:269L1SheffieldNorthern Counties Relay Championships22 Oct 16
2.2ML10:484L6SunderlandNorthern Men's 12-Stage Relays2 Apr 16
5K15:56153ManchesterSale Sizzler 5K Series11 Aug 16
parkrun16:0011EndcliffeSheffield Hallam parkrun # 30917 Sep 16
3.165ML15:472L6Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
5.88KL18:3332L2Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
7.6KXC25:573Norfolk ParkUp & Running South Yorkshire League16 Oct 16
7.8KXC28:4714BlackburnNorthern Championships30 Jan 16
9.8KXC32:47136LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
9.9KXC34:339PenistoneUp and Running South Yorkshire League11 Dec 16
10KXC34:533KivetonUp and Running South Yorkshire League30 Oct 16
10KXC35:238CawthorneUp and Running South Yorkshire League20 Nov 16
10KXC39:0023Castle DoningtonECCA Saucony English National Championships27 Feb 16
10.4KXC38:276RiponYorkshire County Championships9 Jan 16
12KXC42:1493BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
ZRDL17:4619L2ManchesterNorthern Counties Men's 6-Stage Relays25 Sep 16
2015 U20 Hallamshire
EventPerfPosVenueMeetingDate
15004:01.082CudworthYorkshire County Champioinships23 May 15
15004:04.93SheffieldSouth Yorkshire County Schools' Championships13 Jun 15
15004:05.72ASpinkhillUK Youth Development U17/U20 League Division North East 128 Jun 15
15004:06.6021SheffieldSheffield Festival of Athletics26 Apr 15
15004:06.63AScunthorpeUK Youth Development U17/U20 League Division North East 118 Apr 15
15004:12.71BLincolnNorth of England League Division 3EC12 Jul 15
15004:12.81ASheffieldUK Youth Development U17/U20 League Division North East 126 Jul 15
30008:49.9381StretfordTrafford AC Grand Prix19 May 15
3KXCL9:0522L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
2MXCL10:265L1SheffieldNorthern Counties Relay Championships17 Oct 15
2.4ML12:145L6LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
5.14KL16:2113L4Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
3.6ML18:581L3Low BradfieldDam Flask Relays30 Jun 15
5.848KL18:3114L4Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
6.6KL21:1111L3BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
6.7KXC22:4767LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
6.7KXC26:1444BlackburnESAA English Schools' Championships14 Mar 15
8KXC25:0441BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
8KXC26:1432RotherhamUp and Running South Yorkshire League11 Oct 15
8KXC27:137PontefractNorthern Championships24 Jan 15
9.6KXC34:0541CampsallUp and Running South Yorkshire League13 Dec 15
10KXC37:4065Parliament HillECCA Saucony English National Championships21 Feb 15
10KXC37:5932BarnsleyUp and Running South Yorkshire League15 Nov 15
ZXC26:221SheffieldSouth Yorkshire Schools' Championships7 Feb 15
ZXC29:351RiponYorkshire County Championships10 Jan 15
ZXC34:1932SheffieldUp and Running South Yorkshire League25 Oct 15
2014 U20 Hallamshire
EventPerfPosVenueMeetingDate
8002:01.196h2CudworthYorkshire County Champioinships17 May 14
8002:01.31AHullUK Youth Development U17/U20 League Division Northern East 229 Jun 14
8002:02.01BSheffieldUK Youth Development U17/U20 League Division Northern East 21 Jun 14
8002:02.51AGrimsbyNorth of England League Division 3EC4 May 14
8002:02.62ACleckheatonUK Youth Development U17/U20 League Division Northern East 227 Jul 14
8002:02.82BSheffieldNorth of England League Division 3EC7 Jun 14
8002:03.51ACudworthNorth of England League Division 3EC13 Jul 14
8002:03.9921SheffieldSheffield Festival of Athletics Open13 Apr 14
8002:06.11BGrimsbyUK Youth Development U17/U20 League Division Northern East 227 Apr 14
15004:07.81ASheffieldUK Youth Development U17/U20 League Division Northern East 21 Jun 14
15004:09.01CudworthSouth Yorkshire County Schools' Championships14 Jun 14
15004:09.441WakefieldWakefield Spring Open Meeting5 Apr 14
15004:09.9481StretfordTrafford Grand Prix10 Jun 14
15004:10.1921SheffieldSheffield Festival of Athletics Open13 Apr 14
15004:12.03AGrimsbyUK Youth Development U17/U20 League Division Northern East 227 Apr 14
15004:16.33ACleckheatonUK Youth Development U17/U20 League Division Northern East 227 Jul 14
15004:17.42ASheffieldNorth of England League Division 3EC7 Jun 14
15004:19.71AGrimsbyNorth of England League Division 3EC4 May 14
15004:21.21ACudworthNorth of England League Division 3EC13 Jul 14
15004:22.564CudworthYorkshire County Champioinships18 May 14
15004:32.23AHullUK Youth Development U17/U20 League Division Northern East 229 Jun 14
Mile4:29.131SheffieldSheffield Festival of Miles6 May 14
30008:50.484StretfordTrafford Grand Prix22 Jul 14
30009:20.61AHullUK Youth Development U17/U20 League Division Northern East 229 Jun 14
parkrun16:562EndcliffeSheffield Hallam parkrun # 21220 Sep 14
3.6ML18:482L1SheffieldDam Flask Relays24 Jun 14
5.8KXC21:2623KnowsleyNorthern Championships25 Jan 14
5.848KL19:3233L5Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
6KXC19:5453BirminghamCAU Inter County Championships8 Mar 14
6KXC21:2958NottinghamECCA English National Championships22 Feb 14
6.7KXC22:1366LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
ZXC25:016North StainleyYorkshire County Championships4 Jan 14
ZXC25:2761Donington ParkESAA English Schools' Championships15 Mar 14
ZXC32:1353CampsallUp and Running South Yorkshire League16 Nov 14
ZXC34:0473KimberworthUp and Running South Yorkshire League14 Dec 14
ZXCL9:2030L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
ZXCL10:438L1SheffieldNorthern Counties Relay Championships18 Oct 14
2013 U17 Hallamshire
EventPerfPosVenueMeetingDate
8002:03.0645StretfordTrafford Grand Prix25 Jun 13
8002:04.0224StretfordTrafford Grand Prix14 May 13
8002:04.81BGrimsbyNorth of England League Division 4EC5 May 13
8002:06.724Don ValleySheffield Lord Mayor's Open21 Apr 13
15004:14.023CudworthYorkshire County Championships26 May 13
15004:14.61DoncasterSouth Yorkshire Schools' Championships8 Jun 13
15004:15.781WakefieldWakefield Spring Open Meeting6 Apr 13
15004:15.92ACleckheatonUK Youth Development U17/U20 League Division Northern East 228 Jul 13
15004:17.51BGrimsbyUK Youth Development U17/U20 League Division Northern East 228 Apr 13
15004:19.602Don ValleySheffield Lord Mayor's Open21 Apr 13
15004:21.31BGrimsbyNorth of England League Division 4EC5 May 13
3KL10:193L3SheffieldYorkshire Relay Championships31 Aug 13
3KXCL9:3314L1MansfieldECCA National Relays2 Nov 13
3.8KL11:364L1BlackpoolNorthern Young Athletes' Relays (U17)21 Sep 13
ZXC18:2528LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC20:411RotherhamUp and Running South Yorkshire League20 Oct 13
ZXC21:25107Catton HallESAA English Schools' Championships16 Mar 13
ZXC21:379RiponYorkshire County Championships5 Jan 13
ZXC22:072Wentworth CastleSouth Yorkshire Schools' Championships2 Feb 13
ZXC22:1869SunderlandEnglish National Championships23 Feb 13
ZXC22:371SheffieldUp and Running South Yorkshire League10 Nov 13
ZXC24:371PenistoneUp and Running South Yorkshire League8 Dec 13
ZXCL7:113L1SheffieldNorthern Counties Relay Championships5 Oct 13
2012 U17 Penistone
EventPerfPosVenueMeetingDate
20026.42BScunthorpeMcCain Young Athletes' League Division Northern 1SE17 Jun 12
8002:14.61RotherhamSouth Yorkshire Senior League28 Apr 12
15004:19.684HullNorthern U15/U17/U20 Championships15 Jul 12
15004:20.515CudworthYorkshire County Championships12 May 12
15004:21.42ALincolnMcCain Young Athletes' League Division Northern 1SE20 May 12
15004:21.42AScunthorpeMcCain Young Athletes' League Division Northern 1SE17 Jun 12
15004:23.01BGranthamNorth of England League Division 4EC1 Jul 12
15004:24.682Don ValleySheffield Festival of Athletics Open22 Apr 12
15004:25.21ACleckheatonNorth of England League Division 4EC26 May 12
15004:25.21DoncasterSouth Yorkshire League21 Jul 12
15004:27.235WakefieldWakefield Spring Open7 Apr 12
3.45KL10:4812L1LeighNorthern Counties Young Athletes Road Relays (U17)22 Sep 12
ZXC24:452SpinkhillUp and Running South Yorkshire League9 Dec 12
ZXCL7:4213L1SheffieldNorthern Athletics XC Relay Championships6 Oct 12
ZXCL11:1181L1MansfieldECCA National Relays3 Nov 12
2011 U15 Penistone
EventPerfPosVenueMeetingDate
ZXC15:222DoncasterUp & Running South Yorkshire League11 Dec 11
Total Performances: 225
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL20131175
800U172013206
800U202014308
800ALL2014946
800U232016262
800ALL20161154
1500ALL20121324
1500U172012243
1500ALL2013961
1500U172013134
1500ALL2014667
1500U202014179
1500ALL2015447
1500U202015102
1500ALL2016417
1500U232016129
MileU20201423
MileALL2014141
3000U20201481
3000ALL2014385
3000U20201571
3000ALL2015374
3000ALL2016272
3000U23201688
3000ALL2019329
3000ALL2021238
5000U23201778
5000ALL2017339
5000ALL2018555
5000U232018106
5000ALL2019309
5000ALL2021242
5000ALL2022165
5KU20201672
5KALL2016534
5KALL2017305
5KU20201734
5KALL2018313
5KU23201850
5KU23201938
5KALL2019220
5KALL202187
5KALL2022197
5KALL2023386
parkrunU20201476
parkrunALL20141592
parkrunALL2016377
parkrunALL20171670
parkrunALL2018809
parkrunALL2019336
parkrunALL2020191
parkrunALL2022597
parkrunALLAT1792
parkrunU20AT1703
10KU23201863
10KALL2018437
10KALL2019516
10KU23201965
10KALL2021320
10KALL2022304
10KALL20243332