Michael Eccles

notify us of amends 
 
Coach:Yes
Club:Bure Valley
Gender:Male
Age Group:V40
County:Norfolk
Region:East
Nation:England
Lead Coach:None

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Billy EcclesBure ValleyU15M1500228U1520224:45.8
Eva EcclesBure ValleyU15W1500208U1320215:35.0
Michael EcclesBure ValleyV40MMar72ALL20222:27:18
Belle WatkinsBure ValleyU17W

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005
40058.959.658.9400
8002:09.32:09.3800
15004:20.14:20.11500
Mile4:48.34:48.34:58.8Mile
30009:21.29:21.23000
500015:55.0215:55.0215:59.216:26.75000
1000033:01.9033:01.9010000
DT2K19.2519.25DT2K
5K15:3816:0816:0616:0315:5115:4815:3815:4216:175K
EventPB20222021202020192018201720162015201420132012201120102009Event2008200720062005
parkrun16:2017:2318:3116:2016:5417:3116:3616:4516:2716:4016:5517:2217:40parkrun
5M25:4426:1726:2727:4427:3925:4427:0029:345M
10K31:0832:1431:0833:4433:2831:4632:4032:4434:0334:5735:3536:5710K38:35
10M51:5653:1154:1556:5051:5654:5856:3061:2810M
HM69:4872:2571:2969:4870:0474:2577:1881:42HM
20M1:50:111:50:112:02:042:03:1620M
Mar2:27:182:27:182:31:24Mar

Performances Submit
1998 1999 2005 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V40 Bure Valley
EventPerfPosVenueMeetingDate
5K16:08c11FakenhamActive Fakenham Easter 5K17 Apr 22
5KXC15:4811Shouldham WarrenRyston Runners Open League16 Jan 22
parkrun17:2311Wollaton HallWollaton Hall parkrun # 3526 Feb 22
parkrun21:0413Colney LaneColney Lane parkrun # 1569 Apr 22
6.5KXC21:1711Shouldham WarrenRyston Runners Open League20 Mar 22
10K32:1432:1421King's LynnGEAR 10K1 May 22
10K32:4232:4341NorwichNorfolk Gazelles Valentine 10K6 Feb 22
10KXC33:5692NorwichNorfolk County Championships9 Jan 22
10.5KXC38:42180LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
10M53:1153:1211DerehamDereham 1015 May 22
20M1:50:111:50:1211WymondhamWymondham AC 206 Mar 22
Mar2:27:18c122ManchesterTherme Manchester Marathon3 Apr 22
2021 V40 Bure Valley
EventPerfPosVenueMeetingDate
Mile4:48.36M2NorwichAthletics Norfolk Friday Evening Open Series30 Apr 21
DT2K19.252NorwichAthletics Norfolk County Championship1 Aug 21
5K16:06c122HovetonWroxham 5K7 Jul 21
parkrun18:3181Colney LaneColney Lane parkrun # 13330 Oct 21
parkrun19:1011Colney LaneColney Lane parkrun # 13116 Oct 21
parkrun19:4211Flatts LaneFlatts Lane parkrun # 14023 Oct 21
parkrun20:249Colney LaneColney Lane parkrun # 12825 Sep 21
parkrun21:54103NorwichNorwich parkrun # 52625 Dec 21
5M26:1726:1861PerivalePerivale 55 Dec 21
9KXC29:5011Shouldham WarrenRyston Runners Open League14 Nov 21
10KXC35:4933CroydonSouth of England Masters' & Inter Counties Championships11 Dec 21
2020 V35 Bure Valley
EventPerfPosVenueMeetingDate
40059.662NorwichNorfolk Open 112 Sep 20
8002:09.3217NorwichNorfolk Night of 800m18 Sep 20
15004:20.139NorwichNorfolk Open26 Sep 20
30009:21.2103NorwichNorfolk Open 112 Sep 20
parkrun16:2011BrundallBrundall parkrun # 23114 Mar 20
parkrun17:4411Colney LaneColney Lane parkrun # 10911 Jan 20
parkrun26:32185BournemouthBournemouth parkrun # 33822 Feb 20
5M26:2726:2838AlsagerAlsager 52 Feb 20
10K31:08c211ThurleighRunning Grand Prix Bedford Autodrome 10K18 Oct 20
10K35:3235:333WinchesterWinchester 10K23 Feb 20
10KXC33:011ThetfordNorfolk County Championships5 Jan 20
11.2KXC44:28165LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
10M54:153FreethorpeFreethorpe 1026 Jan 20
HM72:2572:271LenwadeRingland Half Marathon1 Mar 20
2019 V35 Norfolk Gazelles
EventPerfPosVenueMeetingDate
500015:55.0226BatterseaThe 5K's of Christmas7 Dec 19
4.5KXCL13:556L1Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
5K16:0316:033DerehamDereham 5K18 Aug 19
5K16:1816:1912HovetonWroxham 5K Series12 Jun 19
5K16:1993HorwichHorwich Festival of Running BMAF 5K16 Jun 19
5K17:214FakenhamActive Fakenham 5K21 Apr 19
5KXCL17:4852L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
parkrun16:5411HolkhamHolkham parkrun # 1789 Nov 19
parkrun16:5811CattonCatton parkrun # 29120 Apr 19
parkrun17:0811Colney LaneColney Lane parkrun # 955 Oct 19
parkrun17:3411MulbartonMulbarton parkrun # 30913 Jul 19
parkrun17:3921Brandon Country ParkBrandon Country Park parkrun # 31416 Feb 19
parkrun17:4211IpswichIpswich parkrun # 37614 Dec 19
parkrun17:5311Colney LaneColney Lane parkrun # 6723 Mar 19
parkrun18:1011BrundallBrundall parkrun # 17819 Jan 19
parkrun18:1511Brandon Country ParkBrandon Country Park parkrun # 31126 Jan 19
parkrun18:2621Colney LaneColney Lane parkrun # 9826 Oct 19
parkrun18:3431Colney LaneColney Lane parkrun # 6323 Feb 19
parkrun21:0916Colney LaneColney Lane parkrun # 5712 Jan 19
parkrun23:4657PocketPocket parkrun # 4513 Apr 19
parkrun25:0186Walsall ArboretumWalsall Arboretum parkrun # 37427 Apr 19
parkrun25:39496NorwichNorwich parkrun # 49125 Dec 19
parkrun26:02123WolverhamptonWolverhampton parkrun # 32615 Jun 19
parkrun28:5960HighwoodsHighwoods parkrun # 316 Mar 19
4.75MMT27:071LowestoftLowestoft Scores 4.7525 Aug 19
8KXC27:2021Bury St EdmundsEngland Masters Inter Area Match28 Sep 19
5M27:4427:446Great YarmouthGreat Yarmouth Promenade 5 Series22 May 19
10K33:4433:451FrettenhamJolly Jaguars 10K22 Sep 19
10K33:5633:5611NorwichRun Norwich 10K21 Jul 19
10K34:0034:006King's LynnAsda Foundation GEAR 10K5 May 19
10K34:1634:172Great YarmouthGreat Yarmouth East Coast 10K13 Oct 19
10K34:55c2FreethorpeHumpty Dumpty 10K30 Jun 19
10KXC38:31198LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
10M56:5056:502DerehamDereham 1012 May 19
HM71:2971:291SnettertonSnetterton Race Track Half Marathon17 Nov 19
HM75:3075:302OxboroughWissey Half Marathon1 Sep 19
HM76:0176:011GorlestonGreat Yarmouth Half Marathon11 Aug 19
HM76:0976:092LenwadeRingland Half Marathon3 Mar 19
ZXCNT4NorwichEast Anglian League23 Jan 19
2018 V35 Norfolk Gazelles
EventPerfPosVenueMeetingDate
500015:59.28NorwichNorfolk County Championships13 May 18
5K15:5115:523WroxhamWroxham 5K Series4 Jul 18
5K16:0316:045WroxhamWroxham 5K Series (Inc Norfolk Championships)13 Jun 18
5K16:2122NorwichLord Mayor's 5K City Centre Classic7 Jul 18
5K16:285FakenhamActive Fakenham 5K1 Apr 18
5KXC16:213Shouldham WarrenRyston Runners Open League21 Jan 18
parkrun17:3131Brandon Country ParkBrandon Country Park parkrun # 2541 Jan 18
parkrun17:4311BrundallBrundall parkrun # 16527 Oct 18
parkrun17:5711CattonCatton parkrun # 23928 Apr 18
parkrun17:5721CattonCatton parkrun # 26420 Oct 18
parkrun18:0511Colney LaneColney Lane parkrun # 4413 Oct 18
parkrun18:1711Colney LaneColney Lane parkrun # 528 Dec 18
parkrun18:2211Fritton LakeFritton Lake parkrun # 2946 Jan 18
parkrun18:3421GedlingGedling parkrun # 18415 Dec 18
parkrun23:32271NorwichNorwich parkrun # 43825 Dec 18
parkrun23:4249Colney LaneColney Lane parkrun # 3725 Aug 18
parkrun24:2242ColwickColwick parkrun # 37622 Sep 18
parkrun25:44148Colney LaneColney Lane parkrun # 5422 Dec 18
parkrun26:5358BrundallBrundall parkrun # 13817 Feb 18
parkrun28:40275CattonCatton parkrun # 27429 Dec 18
parkrun29:58155Colney LaneColney Lane parkrun # 398 Sep 18
5M27:3927:393LowestoftLowestoft Promenade Dash 515 Apr 18
10K33:2833:292WoodbridgeWoodbridge 10K20 May 18
10K34:2534:27346BirminghamSimplyhealth Great Birmingham 10K6 May 18
10.8KXC40:4615ThetfordNorfolk County Championships7 Jan 18
ZXCNT2West RuntonEast Anglian League10 Oct 18
ZXCNT4TrowseEast Anglian League7 Nov 18
2017 V35 Norfolk Gazelles
EventPerfPosVenueMeetingDate
1000033:01.90196CatfordLadywell 10000m3 Sep 17
5K15:4815:5027IpswichIpswich Building Society Twilight 5K18 Aug 17
5K15:5615:584WroxhamWroxham 5K Series (Inc Norfolk Championships)5 Jul 17
5K15:5815:582DerehamDereham 5K20 Aug 17
parkrun16:3611CattonCatton parkrun # 1961 Jul 17
parkrun16:3921MulbartonMulbarton parkrun # 23621 Oct 17
parkrun16:4211MulbartonMulbarton parkrun # 2218 Jul 17
parkrun16:5111BrundallBrundall parkrun # 10624 Jun 17
parkrun17:067NorwichNorwich parkrun # 38625 Dec 17
parkrun18:1811CattonCatton parkrun # 22230 Dec 17
parkrun25:4141BrundallBrundall parkrun # 8711 Feb 17
parkrun27:46293CambridgeCambridge parkrun # 3835 Aug 17
parkrun27:46104Colney LaneColney Lane parkrun # 323 Dec 17
parkrun28:26118CattonCatton parkrun # 1701 Jan 17
parkrun28:29196HuntingdonHuntingdon parkrun # 20815 Apr 17
parkrun28:52157Bury St EdmundsBury St Edmunds parkrun # 21519 Aug 17
parkrun29:34311NorwichNorwich parkrun # 36429 Jul 17
parkrun29:4590Brandon Country ParkBrandon Country Park parkrun # 20818 Feb 17
parkrun30:17272CattonCatton parkrun # 17321 Jan 17
parkrun30:4075BrundallBrundall parkrun # 8314 Jan 17
parkrun30:4886BrundallBrundall parkrun # 8925 Feb 17
parkrun30:5267BrundallBrundall parkrun # 904 Mar 17
4.75MMT26:241LowestoftLowestoft Scores 4.7510 Sep 17
10K31:4631:481WymondhamWymondham AC New Year's Day 10K2 Jan 17
10K32:3132:321NorwichValentine 10K (Inc Eastern Counties Championships)19 Feb 17
10K33:2633:264NorwichRun Norwich 10K6 Aug 17
12KXC41:4576LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
10M51:5651:563FreethorpeFreethorpe 1029 Jan 17
HM69:4869:502CambridgeCambridge Half Marathon5 Mar 17
HM73:311StowmarketStowmarket Striders Half Marathon19 Mar 17
20M2:02:042:02:065Bury St. EdmundsTarpley 2026 Feb 17
20M2:03:335WymondhamWymondham Spring 2026 Mar 17
2016 V35 Norfolk Gazelles
EventPerfPosVenueMeetingDate
5K15:381FakenhamActive Fakenham 5K27 Mar 16
5K15:4815:4831WroxhamWroxham 5K Series6 Jul 16
5KXC16:081Shouldham WarrenRyston Runners Open League16 Oct 16
parkrun16:4511NorwichNorwich parkrun # 28530 Jan 16
parkrun16:4611BrundallBrundall parkrun # 6113 Aug 16
parkrun16:4711Brandon Country ParkBrandon Country Park parkrun # 19419 Nov 16
parkrun16:5211Brandon Country ParkBrandon Country Park parkrun # 1482 Jan 16
parkrun17:2411BrundallBrundall parkrun # 8024 Dec 16
parkrun17:5611Crystal PalaceCrystal Palace parkrun # 2829 Apr 16
parkrun26:3146Brandon Country ParkBrandon Country Park parkrun # 1963 Dec 16
parkrun26:3951ThetfordThetford parkrun # 20617 Dec 16
parkrun29:0082CattonCatton parkrun # 1171 Jan 16
parkrun29:3560BrundallBrundall parkrun # 6327 Aug 16
parkrun29:44286NorwichNorwich parkrun # 29616 Apr 16
parkrun30:1760BrundallBrundall parkrun # 4126 Mar 16
parkrun30:4956MulbartonMulbarton parkrun # 19431 Dec 16
parkrun31:3686BrundallBrundall parkrun # 7229 Oct 16
parkrun32:0866BrundallBrundall parkrun # 698 Oct 16
parkrun32:27229CattonCatton parkrun # 15524 Sep 16
parkrun32:38229Bury St EdmundsBury St Edmunds parkrun # 16130 Jul 16
parkrun33:04123BlicklingBlickling parkrun # 14120 Aug 16
parkrun33:0496BrundallBrundall parkrun # 735 Nov 16
parkrun33:4463BrundallBrundall parkrun # 3620 Feb 16
parkrun33:4686SheringhamSheringham parkrun # 20415 Oct 16
parkrun33:5955BrundallBrundall parkrun # 385 Mar 16
parkrun34:38131BlicklingBlickling parkrun # 1471 Oct 16
6.5KXC20:571Shouldham WarrenRyston Runners Open League13 Mar 16
6.5KXC21:171Shouldham WarrenRyston Runners Open League11 Dec 16
7.5KXC25:04179GlasgowBritish and Irish Masters' International12 Nov 16
4.75MMT26:261LowestoftLowestoft Scores 4.7511 Sep 16
9KXC28:201Shouldham WarrenRyston Runners Open League7 Feb 16
10K32:4032:4422London Olympic ParkQEOP Summer 10K Series (Inc BMAF Championships & Masters Open)2 Apr 16
10K32:5532:553Bellahouston ParkJimmy Irvine Bella 10K13 Nov 16
10KTBC34:4642TorquayTorbay Royal Regatta 10K21 Aug 16
10K35:0035:05152LondonVitality London 10,00030 May 16
10KMT34:111BungayBungay Summer 10K Series29 Jun 16
10.8KXC35:415ThetfordNorfolk County Championships4 Dec 16
12KXC42:2296BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
HM70:0470:052CambridgeCambridge Half Marathon28 Feb 16
HM73:242StowmarketStowmarket Striders Half Marathon20 Mar 16
HM74:1574:151CroydonCroydon Half Marathon10 Apr 16
HMMT75:3175:3111LowestoftLowestoft Half Marathon2 Oct 16
20M2:03:1662WymondhamWymondham Spring 203 Apr 16
Mar2:31:242:31:30114LondonVirgin London Marathon24 Apr 16
ZXC21:411Houghton HallHoughton Hall Cross Country23 Oct 16
2015 SEN Norfolk Gazelles
EventPerfPosVenueMeetingDate
5K15:423WroxhamWroxham 5K Series13 May 15
5K15:5315:54111IpswichIpswich Building Society Twilight 5K14 Aug 15
5K16:034WroxhamWroxham 5K Series17 Jun 15
5K16:0411London Hyde ParkBrooks Serpentine Last Friday 5K28 Aug 15
5KXC15:241Shouldham WarrenRyston Runners Open League11 Oct 15
parkrun16:2711NorwichNorwich parkrun # 2414 Apr 15
parkrun17:0611Brandon Country ParkBrandon Country Park parkrun # 10221 Feb 15
parkrun17:1311Roundshaw DownsRoundshaw Downs parkrun # 30911 Apr 15
parkrun17:2931NorwichNorwich parkrun # 28026 Dec 15
parkrun17:3311BrundallBrundall parkrun # 2719 Dec 15
parkrun19:5619NorwichNorwich parkrun # 2283 Jan 15
parkrun21:0415CattonCatton parkrun # 661 Jan 15
parkrun30:2955MulbartonMulbarton parkrun # 13831 Oct 15
4.75MMT25:4521LowestoftLowestoft Scores 4.7513 Sep 15
5M25:442LowestoftLowestoft Promenade Dash 529 Mar 15
10K32:442Great YarmouthGreat Yarmouth East Coast 10K18 Oct 15
10K33:0133:0211TorquayTorbay Royal Regatta 10K23 Aug 15
10K33:1733:175EastonValentine 10K (Inc Norfolk Championships)15 Feb 15
10K33:171CroxtonBreckland 10K4 May 15
10K33:2333:231Battersea ParkCivil Service Sports Council Capital Challenge (inc Civil Service 10K Championships)22 Apr 15
10K33:4133:4121FreethorpeHumpty Dumpty 10K28 Jun 15
10K33:4633:4672NorwichRun Norwich 10K30 Aug 15
10M54:581HadleighHadleigh 1029 Nov 15
HM74:2574:2512Mill HillNorth London Half Marathon15 Mar 15
ZXC16:041Shouldham WarrenRyston Runners Open League18 Jan 15
ZXC20:591Shouldham WarrenRyston Runners Open League22 Mar 15
ZXC22:191Houghton HallHoughton Cross Country1 Feb 15
ZXC29:373NorwichNorfolk County Championships5 Dec 15
2014 SEN Norfolk Gazelles
EventPerfPosVenueMeetingDate
5K16:177WroxhamWroxham 5K Series18 Jun 14
parkrun16:402CattonCatton parkrun # 275 Apr 14
parkrun16:4211CattonCatton parkrun # 141 Jan 14
parkrun17:0811Brandon Country ParkBrandon Country Park parkrun # 9320 Dec 14
parkrun17:1811BlicklingBlickling parkrun # 2824 May 14
parkrun17:3111MulbartonMulbarton parkrun # 8525 Oct 14
parkrun17:3711LloydLloyd parkrun # 18612 Apr 14
parkrun17:4911ThetfordThetford parkrun # 10027 Dec 14
parkrun18:4411MulbartonMulbarton parkrun # 749 Aug 14
5M27:007Great YarmouthGreat Yarmouth Promenade 5 Series23 Apr 14
10K34:031CroxtonBreckland 10K5 May 14
10K34:585Great YarmouthGreat Yarmouth East Coast 10K19 Oct 14
11KXC42:10250BirminghamCAU Inter County Championships8 Mar 14
10M56:303BecclesBeccles Turkey Trot 1014 Dec 14
10M56:3656:363FreethorpeFreethorpe 102 Feb 14
HM77:1877:1812NorwichCity of Norwich Half Marathon23 Nov 14
HM77:202South WalshamBroadland Half Marathon16 Mar 14
ZXC16:214Shouldham WarrenRyston Runners Open League12 Oct 14
ZXC16:222Shouldham WarrenRyston Runners Open League19 Jan 14
ZXC22:022Houghton HallHoughton Hall Cross Country23 Feb 14
ZXC23:146Shouldham WarrenRyston Runners Open League23 Mar 14
ZXC29:151Shouldham WarrenRyston Runners Open League16 Nov 14
ZXC30:213Shouldham WarrenRyston Runners Open League16 Feb 14
ZXC30:364NorwichNorfolk County Championships6 Dec 14
ZXC42:255EustonNorfolk County Championships12 Jan 14
ZXCNT7UEAEast Anglian League15 Jan 14
ZXCNT1Shouldham WarrenEast Anglian League22 Jan 14
2013 SEN Norfolk Gazelles
EventPerfPosVenueMeetingDate
500016:26.73NorwichNorfolk County Championships3 Jun 13
parkrun16:5521NorwichNorwich parkrun # 17428 Dec 13
parkrun17:3411MulbartonMulbarton parkrun # 4121 Dec 13
parkrun17:374NorwichNorwich parkrun # 1356 Apr 13
parkrun18:081Wimbledon CommonWimbledon Common parkrun # 32713 Apr 13
parkrun18:5314NorwichNorwich parkrun # 12923 Feb 13
parkrun20:0338NorwichNorwich parkrun # 12512 Jan 13
parkrun20:0428NorwichNorwich parkrun # 1245 Jan 13
parkrun20:1628NorwichNorwich parkrun # 1279 Feb 13
10K34:5734:5819King's LynnGrand East Anglia Run 10K5 May 13
10K35:1535:186Great YarmouthGreat Yarmouth East Coast 10K20 Oct 13
10K36:5836:586NorwichTrowse 10K31 Mar 13
10M61:2861:288FreethorpeFreethorpe 1024 Mar 13
ZXC16:323Shouldham WarrenRyston Runners Open League13 Oct 13
ZXC23:061Houghton HallHoughton Hall Cross Country Meeting3 Feb 13
ZXC29:274Shouldham WarrenRyston Runners Open League17 Nov 13
ZXCNT1RAF BarnhamEast Anglian League23 Oct 13
ZXCNT1Fritton LakeEast Anglian League6 Nov 13
ZXCNT11Whittlingham ParkEast Anglian League4 Dec 13
2012 SEN Unattached
EventPerfPosVenueMeetingDate
40058.91Great YarmouthGreat Yarmouth Performance Meeting31 May 12
Mile4:58.81Great YarmouthGreat Yarmouth Performance Meeting31 May 12
5KNAD17:269LowestoftSomerleyton 5K29 Apr 12
parkrun17:225NorwichNorwich parkrun # 885 May 12
parkrun17:233NorwichNorwich parkrun # 8621 Apr 12
parkrun17:245NorwichNorwich parkrun # 7611 Feb 12
parkrun17:291NorwichNorwich parkrun # 11220 Oct 12
parkrun17:335NorwichNorwich parkrun # 1106 Oct 12
parkrun17:394NorwichNorwich parkrun # 10822 Sep 12
5M29:343LowestoftLowestoft 58 Apr 12
5M29:555Great YarmouthGreat Yarmouth Promenade 5 Series25 Apr 12
10K35:3512CroxtonBreckland 10K7 May 12
10K35:422FrettenhamColtishall Jaguars Mad March Hare 10K25 Mar 12
10K35:527DitchinghamRoger Wing Memorial 10K6 Apr 12
ZXC31:185Shouldham WarrenRyston Runners Open League12 Feb 12
ZXC38:0911Parliament HillCivil Service Cross Country Championships31 Oct 12
ZXCNT8ThetfordNorfolk County Championships8 Jan 12
ZXCNT2Great YarmouthEast Anglian League7 Nov 12
2011 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun17:405NorwichNorwich parkrun # 7031 Dec 11
parkrun17:427NorwichNorwich parkrun # 6924 Dec 11
parkrun17:537NorwichNorwich parkrun # 275 Mar 11
parkrun17:545NorwichNorwich parkrun # 329 Apr 11
parkrun17:574NorwichNorwich parkrun # 312 Apr 11
parkrun18:054NorwichNorwich parkrun # 2812 Mar 11
parkrun18:225NorwichNorwich parkrun # 2626 Feb 11
parkrun18:322NorwichNorwich parkrun # 181 Jan 11
10K36:5736:5815Great YarmouthEast Coast Run 10K23 Oct 11
10K37:449FrettenhamColtishall Jaguars Autumn 10K2 Oct 11
HM81:423South WalshamBroadland Half Marathon3 Apr 11
HM86:4686:4880CostesseyCity of Norwich Half Marathon27 Nov 11
2005 SEN Unattached
EventPerfPosVenueMeetingDate
10K38:3525WymondhamWymondham New Year's Day 10km1 Jan 05
1999 U20 Unattached
EventPerfPosVenueMeetingDate
ZXC38:44102NewarkEnglish National Cross Country Championships13 Mar 99
1998 U20 Unattached
EventPerfPosVenueMeetingDate
ZXC27:58265CheltenhamEnglish Schools Cross Country Championships7 Mar 98
Total Performances: 287
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V40202021
800V40202018
1500V40202012
MileV40202114
3000V40202017
3000ALL2020598
5000ALL2013666
5000ALL2018658
5000V35201864
5000V35201966
5000ALL2019722
10000V35201722
10000ALL2017179
DT2KV40202149
5KALL2014618
5KV35201535
5KALL2015296
5KALL2016372
5KV35201641
5KV35201757
5KALL2017519
5KV35201865
5KALL2018596
5KALL2019925
5KV352019104
5KALL20211272
5KV40202191
5KALL20221063
5KV40202271
parkrunALL20111832
parkrunALL20121792
parkrunALL20131323
parkrunALL20141015
parkrunV352015104
parkrunALL2015789
parkrunV352016217
parkrunALL20161475
parkrunV352017161
parkrunV352018838
parkrunV352019417
parkrunALL20192699
parkrunALL2020416
parkrunV35202056
parkrunALL20223393
parkrunV402022402
parkrunV40AT1937
parkrunV35AT607
5MALL20121386
5MALL2014285
5MALL201588
5MV35201512
5MV352018103
5MALL2018468
5MV352019110
5MALL2019526
5MALL202097
5MV35202015
5MALL2021152
5MV4020218
10KALL20113694
10KALL20122136
10KALL20131667
10KALL20141090
10KALL2015489
10KV35201569
10KV35201666
10KALL2016492
10KALL2017278
10KV35201730
10KALL2018968
10KV352018147
10KV352019210
10KALL20191333
10KV4020204
10KALL2020118
10KV352020254
10KALL2022322
10KV40202217
10MALL20131262
10MALL2014299
10MV35201536
10MALL2015161
10MV3520177
10MALL201746
10MV35201976
10MALL2019385
10MALL202029
10MV3520208
10MALL202236
10MV4020222
HMALL20112712
HMALL20141234
HMALL2015637
HMALL2016151
HMV35201625
HMALL2017146
HMV35201727
HMALL2019391
HMV35201981
HMV35202073
HMALL2020384
20MV35201637
20MALL2016143
20MALL2017128
20MV35201730
20MV4020224
20MALL20229
MarALL2016129
MarV35201636
MarALL202272
MarV4020229