Sinead Clark

notify us of amends 
 
Club:Benfleet
Gender:Female
Age Group:U23
County:Essex
Region:East
Nation:England
Lead Coach:Ian Pike

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:23.72:23.72:31.92:34.89i800
12004:18.874:18.871200
15004:45.74:45.74:50.965:01.65:04.085:28.61500
300010:33.8810:33.8810:50.7610:44.9711:40.0811:13.053000
HJ1.351.351.321.20iHJ
LJ4.344.344.243.773.78LJ
TJ9.969.968.92TJ
DT1K12.4211.9912.42DT1K
JT50017.9617.96JT500
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
3K12:2112:213K
3M19:2419:243M
parkrun19:4322:3120:2420:2519:4320:1827:11parkrun
5M32:2833:3432:285M
10K39:0743:3146:1440:5139:0710K

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 U23 Benfleet
EventPerfPosVenueMeetingDate
4MXC33:159615HadleighSouth Essex League24 Apr 22
7KXC34:109010Weald ParkSouth Essex League27 Feb 22
4.5MMT35:5910516ThurrockSouth Essex League27 Mar 22
2021 U23 Benfleet
EventPerfPosVenueMeetingDate
4.3KXCL18:3820L23Weald Country ParkEssex County Relay Championships2 Oct 21
parkrun22:31511HadleighHadleigh parkrun # 1757 Aug 21
parkrun22:37811HadleighHadleigh parkrun # 18018 Sep 21
10K43:31c516FelstedFelsted 10K18 Jul 21
2020 U23 Benfleet
EventPerfPosVenueMeetingDate
parkrun20:24711Hockley WoodsHockley Woods parkrun # 2521 Jan 20
parkrun21:131321Hockley WoodsHockley Woods parkrun # 2588 Feb 20
4.5MXC31:06322One Tree HillSouth Essex League12 Jan 20
8KXC34:02202BasildonEssex County U17 / U20 / Senior Championships4 Jan 20
10K46:1446:16122HadleighHadleigh 2012 Legacy 10K26 Jan 20
ZXC23:1961ColchesterEssex League11 Jan 20
2019 U20 Benfleet
EventPerfPosVenueMeetingDate
parkrun20:25331Chelmsford CentralChelmsford Central parkrun # 36730 Nov 19
parkrun20:521311HadleighHadleigh parkrun # 16125 Dec 19
6KXC24:0441LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
6KXC25:285818OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
6KXC25:56131HorseheathEssex League26 Oct 19
6KXC27:143591One Tree HillEssex League12 Oct 19
6KXC28:53795Hadleigh DownsSouth Essex League17 Nov 19
4.7MXC34:20312Hadleigh DownsSouth Essex League29 Dec 19
8KXC34:154ChelmsfordEssex County U17 / U20 / Senior Championships5 Jan 19
5M33:342311IngatestoneIngatestone 522 Sep 19
10K40:5140:532311Leigh-on-SeaLeigh-on-Sea 10K20 Oct 19
10K41:4441:4415711SouthendSouthend 10K Classic6 Oct 19
ZXC27:0261Writtle CollegeEssex League14 Dec 19
2018 U20 Benfleet
EventPerfPosVenueMeetingDate
4.1KXC16:5024LeedsNew Balance ESAA English Schools' Championships17 Mar 18
5KXC20:243694BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
6KXC24:534712OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
6KXC29:3347LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.8MXC26:253Hadleigh DownsSouth Essex League25 Nov 18
4.3MXC30:202South WealdSouth Essex League25 Feb 18
4.5MXC32:023One Tree HillSouth Essex League18 Feb 18
10K39:0739:10723SouthendSouthend 10K Classic7 Oct 18
10K40:42656ChelmsfordChelmsford 10K18 Nov 18
ZXC20:4442WrittleEssex League13 Jan 18
ZXC20:4532BasildonEssex League10 Feb 18
ZXC26:2531One Tree HillEssex League10 Nov 18
2017 U20 Benfleet
EventPerfPosVenueMeetingDate
300010:33.886WoodfordWoodford Green Open4 Jul 17
300010:37.727WoodfordWoodford Green Open2 May 17
300010:53.528WoodfordWoodford Green Open13 Jun 17
4KXC14:4771NorwichNew Balance ESAA English Schools' Championships18 Mar 17
4.4KXC17:0210Brands HatchSouth East Schools' Championships4 Feb 17
4.5KXC17:3412WollatonAoC National Championships22 Apr 17
4.7KXC18:174Great Notley ParkEssex League14 Jan 17
5KMT20:1172BasildonCrown to Crown 5K6 Sep 17
5KMT20:40383BasildonCrown to Crown 5K14 Apr 17
5KXC22:1462LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
5KXCL17:167L41North OckendonEssex County Relay Championships7 Oct 17
parkrun19:43211HadleighHadleigh parkrun # 5311 Nov 17
parkrun20:411211BasildonBasildon parkrun # 19825 Dec 17
parkrun21:05111HadleighHadleigh parkrun # 4616 Sep 17
6KXC22:1414OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
6.1KXC25:511Hadleigh DownsSouth Essex League19 Nov 17
6.7KXC30:071HadleighSouth Essex League31 Dec 17
5M32:2832:292731WixHarwich Runners Wix 515 Oct 17
5M32:572721PlesheySpringfield Striders Friday Night 523 Jun 17
ZXC16:353ColchesterEssex County Schools' Championships21 Jan 17
ZXC19:1341HockleyEssex League25 Nov 17
ZXC21:445WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 U17 Benfleet
EventPerfPosVenueMeetingDate
15004:45.7102WoodfordWoodford Green Open19 Jul 16
15004:47.731APeterboroughHibbard, Bemax & Peterhouse Trophy Meeting10 Sep 16
15004:51.8110BedfordEngland Athletics U15 / U17 Championships27 Aug 16
300010:50.769WoodfordWoodford Green Open7 Jun 16
3.9KXC14:3199NottinghamNew Balance ESAA English Schools' Championships5 Mar 16
4KXC14:319BexhillSouth East Schools' Inter Counties6 Feb 16
4.3KXC17:335ColchesterEssex County Schools' Championships23 Jan 16
4.9KXC16:0366ChelmsfordEssex League29 Oct 16
5KMT20:02191BasildonCrown to Crown 5K26 Dec 16
5KMT21:12363BasildonCrown to Crown 5K25 Mar 16
5KXC19:5733OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
5KXC21:1476HorseheathEssex League19 Nov 16
5KXC22:0458BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
parkrun20:18611Hockley WoodsHockley Woods parkrun # 5527 Feb 16
parkrun20:53811HadleighHadleigh parkrun # 1131 Dec 16
parkrun20:59511HadleighHadleigh parkrun # 73 Dec 16
parkrun22:2525Hockley WoodsHockley Woods parkrun # 7920 Aug 16
ZXC19:401010ThurrockEssex League8 Oct 16
ZXC21:1511ColchesterEssex League7 Feb 16
ZXC22:104ClayburyEssex County Championships9 Jan 16
ZXC24:2222ChingfordEssex League2 Jan 16
2015 U17 Benfleet
EventPerfPosVenueMeetingDate
8002:23.73ABedfordESAA English Schools' Cup Final4 Jul 15
8002:25.11AGraysEastern Young Athletes' League19 Apr 15
8002:27.95104WoodfordWoodford Green Open9 Jun 15
8002:28.771ChelmsfordDanny Mullane Open Meeting4 Apr 15
15004:50.9629WatfordWatford Open Graded Meeting29 Jul 15
15004:52.283ChelmsfordEssex County Championships23 May 15
15004:54.532ChelmsfordEssex County Schools Championships13 Jun 15
300010:44.9731WoodfordWoodford Green Open4 Aug 15
LJ4.346ChelmsfordDanny Mullane Open Meeting4 Apr 15
TJ9.963BedfordESAA English Schools' Cup Final4 Jul 15
TJ9.634ChelmsfordEssex County Championships23 May 15
TJ9.373AGraysEastern Young Athletes' League19 Apr 15
3.6KXC13:5667BlackburnESAA English Schools' Championships14 Mar 15
4.5KXC21:00132BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
5KMT23:53757BasildonCrown to Crown 5K3 Apr 15
5KXC18:5522ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
ZXC15:342ColchesterEssex League31 Jan 15
ZXC16:273ChingfordEssex League10 Jan 15
ZXC17:306ColchesterEssex Schools' Championships17 Jan 15
ZXC17:595WoodfordEssex County Championships3 Jan 15
ZXC20:3211HockleyEssex League31 Oct 15
ZXC20:5622HorseheathEssex League14 Nov 15
ZXC29:0832One Tree HillEssex League10 Oct 15
ZXCL12:001L11SouthendEssex County Relay Championships26 Sep 15
2014 U15 Benfleet
EventPerfPosVenueMeetingDate
8002:31.91AWatfordEastern Young Athletes' League3 Aug 14
15005:01.62AHendonESAA Cup East Anglia Regional A Final16 Jun 14
15005:03.24ABedfordEnglish Schools Cup Final5 Jul 14
15005:06.73104WoodfordWoodford Green Open10 Jun 14
15005:12.12ASouthendEastern Young Athletes' League11 May 14
15005:21.83AGraysEastern Young Athletes' League13 Apr 14
300011:40.087ChelmsfordEssex County Championships Day 224 May 14
HJ1.355AWatfordEastern Young Athletes' League3 Aug 14
HJ1.306AChelmsfordEastern Young Athletes' League15 Jun 14
LJ4.244AGraysEastern Young Athletes' League13 Apr 14
LJ4.235AWatfordEastern Young Athletes' League3 Aug 14
LJ4.136ASouthendEastern Young Athletes' League11 May 14
LJ4.021.55WoodfordWoodford Green Open8 Jul 14
TJ8.9216BedfordEnglish Schools Cup Final5 Jul 14
TJ8.71w2.64ChelmsfordEssex County Championships Day 224 May 14
DT1K11.997AChelmsfordEastern Young Athletes' League15 Jun 14
JT50017.964AChelmsfordEastern Young Athletes' League15 Jun 14
4KXC20:13144BirminghamCAU Inter County Championships8 Mar 14
ZXC11:40144Donington ParkESAA English Schools' Championships15 Mar 14
ZXC12:561ChelmsfordEssex League15 Nov 14
ZXC14:083BraintreeEssex League6 Dec 14
ZXC15:164SouthendEssex League11 Jan 14
ZXC17:033ThurrockEssex League18 Oct 14
ZXC17:2011OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC21:0517ColchesterEssex County Championships4 Jan 14
ZXCL12:452L1HockleyEssex County Relay Championships27 Sep 14
2013 U15 Benfleet
EventPerfPosVenueMeetingDate
8002:34.89i4h1Lee ValleyEastern Counties Championships inc Essex Championships10 Feb 13
8002:40.1852WoodfordWoodford Green Open4 Jun 13
15005:04.0852WoodfordWoodford Green Open27 Aug 13
15005:07.05AGatesheadEnglish Schools' Cup Final29 Jun 13
15005:08.21ALee ValleyEnglish Schools' Cup Regional A Final - East Anglia17 Jun 13
15005:17.61AGraysEastern Young Athletes' League14 Apr 13
15005:18.845h1GraysEssex County Championships6 May 13
15005:24.566ChelmsfordChelmsford Open30 Mar 13
15005:53.1912GraysEssex County Championships6 May 13
300011:13.053ChelmsfordEssex County Championships25 May 13
300011:25.0691WoodfordWoodford Green Open30 Jul 13
HJ1.326Lee ValleyEnglish Schools' Cup Regional A Final - East Anglia17 Jun 13
HJ1.308ChelmsfordEssex County Championships25 May 13
HJ1.309WoodfordWoodford Green Open4 Jun 13
HJ1.2615GatesheadEnglish Schools' Cup Final29 Jun 13
HJ1.254AGraysEastern Young Athletes' League14 Apr 13
LJ3.779ChelmsfordChelmsford Open30 Mar 13
LJ3.75-0.215ChelmsfordEssex County Championships25 May 13
LJ3.715AGraysEastern Young Athletes' League14 Apr 13
3M19:2447LondonVirgin London Mini Marathon21 Apr 13
parkrun27:1188SouthendSouthend parkrun # 6130 Nov 13
ZXC12:1531Parliament HillSouthern Championships16 Feb 13
ZXC12:21102Catton HallESAA English Schools' Championships16 Mar 13
ZXC12:44124BirminghamCAU Inter County Championships9 Mar 13
ZXC13:201Epping ForestEssex League12 Jan 13
ZXC13:343HadleighEssex County Championships5 Jan 13
ZXC15:169BasildonEssex Schools' Championships2 Feb 13
ZXC16:086BraintreeEssex League19 Oct 13
ZXC16:1062BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC17:385BasildonEssex League16 Nov 13
ZXCL11:233L1HockleyEssex County Relay Championships28 Sep 13
2012 U13 Benfleet
EventPerfPosVenueMeetingDate
12004:18.875SouthendEssex County Championships28 Apr 12
15005:28.64BChelmsfordEnglish Schools Track & Field Cup Final30 Jun 12
15005:29.2421WoodfordWoodford Green Open17 Jul 12
15005:31.23BWatfordEnglish Schools Track & Field Cup East Anglia Regional A Final18 Jun 12
15005:39.473ChelmsfordChelmsford Open7 Apr 12
HJ1.20i4ChelmsfordChelmsford Young Athletes' Open17 Mar 12
HJ1.153ChelmsfordChelmsford Open7 Apr 12
HJ1.106SouthendEssex County Championships28 Apr 12
LJ3.7815WatfordEnglish Schools Track & Field Cup East Anglia Regional A Final18 Jun 12
LJ3.330.77ChelmsfordChelmsford Open7 Apr 12
LJ3.2410SouthendEssex County Championships28 Apr 12
DT1K12.4224ChelmsfordEnglish Schools Track & Field Cup Final30 Jun 12
3KMT12:3852WickfordSkylarks 3K18 Apr 12
3KMT12:5092WickfordSkylarks 3K18 Jul 12
ZXC9:5119BexhillSouth East Schools' Inter Counties24 Mar 12
ZXC11:1013OrionEssex League14 Jan 12
ZXC12:192ChelmsfordEssex League17 Nov 12
ZXC12:347Notley ParkEssex League13 Oct 12
ZXC15:4513BasildonEssex County Championships7 Jan 12
ZXC17:1017BasildonEssex League15 Dec 12
ZXCL12:371L1HadleighEssex Relay Championships18 Feb 12
ZXCL12:374L1HadleighEssex County Relay Championships29 Sep 12
2011 U13 Benfleet
EventPerfPosVenueMeetingDate
3K12:211910Southend-on-SeaSouthend Junior 3K2 Oct 11
3KMT12:28112WickfordSkylarks 3K20 Jul 11
ZXC12:077BraintreeEssex League8 Oct 11
ZXC13:058BenfleetEssex League19 Nov 11
ZXC13:265ColchesterEssex League17 Dec 11
ZXC15:3812BasildonEssex League29 Oct 11
Total Performances: 190
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU15201378
800U152013626
800U152014503
800U172015204
800ALL2015761
1200U132012190
1500U132012168
1500U152013220
1500ALL2013965
1500U152014183
1500ALL2014898
1500ALL2015490
1500U172015106
1500ALL2016355
1500U17201662
3000U15201360
3000ALL2013695
3000ALL20141008
3000U152014103
3000U17201580
3000ALL2015432
3000U17201690
3000ALL2016508
3000ALL2017407
3000U20201784
HJiU13201253
HJU132012490
TJU15201489
TJU172015146
TJALL2015417
parkrunU202017158
parkrunALL20171662
parkrunU20AT834
5MU1720178
5MU20201711
5MALL2017267
5MALL2019465
5MU20201922
10KU20201830
10KALL2018658
10KU20201969
10KALL20191439
10KALL20212096
10KU23202195