| 2023 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:49 | | | | 3 | | | | Centennial, AUS | Centennial parkrun # 158 | 22 Apr 23 |
| 7.8KXC | 27:27 | | | | 21 | | | | Norman Park | Kent League | 11 Feb 23 |
| 12KXC | 42:49 | | | | 316 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 12KXC | 44:34 | | | | 23 | | | | Brands Hatch | Kent County Championships | 7 Jan 23 |
| 15KXC | 54:48 | | | | 171 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| HM | 73:44 | | | 73:46 | 40 | | | | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 12 Mar 23 |
| 2022 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:22 | | | | 1 | | | 1 | Swanley | Swanley parkrun # 43 | 10 Sep 22 |
| parkrun | 17:30 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 493 | 10 Dec 22 |
| 7.8KXC | 26:59 | | | | 24 | | | | Swanley | Kent League | 15 Oct 22 |
| 8KXC | 28:48 | | | | 23 | | | | Tonbridge | Kent League | 29 Oct 22 |
| 8KXC | 29:40 | | | | 23 | | | | Foots Cray Meadows | Kent League | 26 Nov 22 |
| 8KXC | 30:06 | | | | 83 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 2021 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:17.87 | | | | 3 | 2 | | | Gillingham | Medway & Maidstone Open Meeting | 3 May 21 |
| 3000 | 9:22.7 | | | | 2 | A | | | Ashford | Southern Athletics League - Kent | 11 Sep 21 |
| 5000 | 16:16.20 | | | | 7 | 1 | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 5000 | 16:27.85 | | | | 2 | A | | | Gillingham | Southern Athletics League - Kent | 14 Aug 21 |
| 5000 | 16:28.64 | | | | 12 | 2 | | | Tonbridge | Tonbridge AC Evening Meeting | 6 Jul 21 |
| 10000 | 33:44.54 | | | | 4 | | | | Dartford | Kent 3000m & 10000m Championships with Dartford Harriers Open Meeting | 23 Jun 21 |
| parkrun | 18:42 | | | | 1 | | | 1 | Swanley | Swanley parkrun # 2 | 30 Oct 21 |
| 8KXC | 28:42 | | | | 22 | | | | Tonbridge | Kent League | 23 Oct 21 |
| 8.01KXC | 29:22 | | | | 15 | | | | Swanley Park | Kent League | 16 Oct 21 |
| 2019 SEN Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:34 | | | | 1 | | | 1 | Lullingstone | Lullingstone parkrun # 196 | 12 Jan 19 |
| 9.78KXC | 35:10 | | | | 12 | | | | Bromley | Kent League | 9 Feb 19 |
| 12KXC | 40:32 | | | | 20 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 12KXC | 41:49 | | | | 227 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 15KXC | 51:56 | | | | 110 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| HM | 73:34 | | | 73:35 | 1 | | | | Eton | Windsor Winter Half Marathon | 20 Jan 19 |
| HM | 75:29 | | | 75:29 | 4 | | | | Dartford | Dartford Half Marathon | 3 Mar 19 |
| 2018 U23 Dartford H/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.43 | | | | 8 | 1 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 11 Jun 18 |
| 3000 | 9:38.2 | | | | 3 | B | | | Reading | Southern Athletics League Division 1 | 20 May 18 |
| 3000 | 9:41.0 | | | | 4 | A | | | Colchester | Southern Athletics League Division 1 | 14 Jul 18 |
| 5000 | 15:59.24 | | | | 9 | | | | Ashford | Kent County Championships | 12 May 18 |
| 5000 | 16:26.1 | | | | 3 | A | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| 5000 | 16:31.4 | | | | 3 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| 5000 | 17:03.6 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 23 Jun 18 |
| 10000 | 33:51.06 | | | | 20 | F | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
| 10000 | 34:18.03 | | | | 6 | | | | Dartford | Kent County 3000m / 10,000m Championships | 20 Jun 18 |
| 10000 | 34:30.59 | | | | 20 | 6 | | | Catford | Kent AC Club & Open Championships | 2 Sep 18 |
| parkrun | 17:02 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 300 | 9 Jun 18 |
| parkrun | 17:09 | | | | 2 | | | 1 | Bexley | Bexley parkrun # 345 | 8 Sep 18 |
| 8KXC | 28:55 | | | | 53 | | | | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 10K | 34:00 | c | | | 174 | | | | London | Vitality London 10,000 | 28 May 18 |
| 10K | 34:02 | | | 34:02 | 48 | | | | Brighton | Brighton 10K | 18 Nov 18 |
| 10K | 34:03 | | | 34:07 | 6 | | | | East Malling | Larkfield 10K | 16 Sep 18 |
| 10KXC | 34:39 | | | | 17 | | | | Tonbridge | Kent League | 27 Oct 18 |
| 10KXC | 35:48 | | | | 14 | | | | Bexley | Kent League | 24 Nov 18 |
| 10KXC | 38:21 | | | | 152 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 10.3KXC | 37:06 | | | | 18 | | | | Sparrows Den | Kent League | 10 Feb 18 |
| 12KXC | 48:58 | | | | 500 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 12.15KXC | 43:39 | | | | 38 | | | | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 15KXC | 83:22 | | | | 680 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| HM | 74:22 | | | 74:22 | 7 | | | | Ealing | Ealing Half Marathon | 30 Sep 18 |
| 2017 U23 Dartford H/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.04 | | | | 4 | 1 | | | Bromley | Blackheath & Bromley Open Series | 10 Jul 17 |
| 800 | 2:07.63 | | | | 4 | 1 | | | Dartford | Dartford H Open Meeting | 26 Jul 17 |
| 1500 | 4:19.46 | | | | 3 | 1 | | | Bromley | Blackheath & Bromley Open Series | 12 Jun 17 |
| 1500 | 4:20.19 | | | | 8 | 14 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 1500 | 4:22.07 | | | | 9 | h6 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 3000 | 9:28.55 | | | | 1 | | | | Canterbury | Invicta East Kent Open Series | 8 Jun 17 |
| 3000 | 9:43.6 | | | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 5000 | 16:14.1 | | | | 1 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 5000 | 16:27.85 | | | | 6 | | | | Ashford | Kent County Championships | 13 May 17 |
| 5000 | 16:39.5 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 5000 | 16:54.7 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 10000 | 34:28.48 | | | | 5 | | | | Stoke Mandeville | Southern 10000m Championships & Open Miles | 20 Sep 17 |
| 10000 | 35:30.37 | | | | 9 | | | | Dartford | Kent County 3000m / 10,000m Championships | 21 Jun 17 |
| parkrun | 17:52 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 269 | 4 Nov 17 |
| parkrun | 17:56 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 282 | 24 Jun 17 |
| 6.38KL | 21:41 | | | | 28 | L1 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| 6.8KXC | 24:35 | | | | 10 | | | | Alexandra Palace | London Colleges League | 25 Jan 17 |
| 8.5KXC | 31:22 | | | | 11 | | | | Parliament Hill Fields | London Universities & Colleges League | 18 Oct 17 |
| 9KXC | 30:44 | | | | 10 | | | | Mitcham Common | London Universities & Colleges League | 1 Nov 17 |
| 9.8KXC | 33:04 | | | | 8 | | | | Wilmington | Kent League | 14 Oct 17 |
| 10K | 33:45 | | | 33:45 | 23 | | | | Brighton | Brooks Brighton 10K | 19 Nov 17 |
| 10KXC | 34:57 | | | | 20 | | | | Bexley | Kent League | 11 Nov 17 |
| 10KXC | 36:06 | | | | 20 | | | | Tonbridge | Kent League | 28 Oct 17 |
| 10.36KXC | 37:04 | | | | 139 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 12KXC | 47:26 | | | | 372 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 15KXC | 55:45 | | | | 133 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| ZXC | 30:53 | | | | 3 | | | | Swanley | Kent Fitness League | 12 Nov 17 |
| 2016 U23 Dartford H/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.83 | | | | 2 | 2 | | | Dartford | Dartford Harriers AC Open Meeting | 22 Jun 16 |
| 1500 | 4:22.08 | | | | 11 | 15 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 4:25.01 | | | | 11 | h1 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 1500 | 4:27.80 | | | | 4 | | | | Eltham | Cambridge Harriers Open | 20 Jul 16 |
| 3000 | 9:32.0 | | | | 3 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| 3000 | 9:52.31 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 5000 | 16:22.1 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 5000 | 16:28.3 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 5000 | 16:38.10 | | | | 17 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 5000 | 16:50.5 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| parkrun | 17:55 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 86 | 2 Apr 16 |
| 4ML | 22:43 | | | | 31 | L1 | | | Gravesend | Southern Men's 12-Stage Relays | 20 Mar 16 |
| 6.46KXC | 24:07 | | | | 8 | | | | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 7.4KXC | 27:12 | | | | 29 | | | | Parliament Hill Fields | London Colleges League | 19 Oct 16 |
| 8KXC | 28:50 | | | | 72 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 8KXC | 29:48 | | | | 35 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 8.9KXC | 32:33 | | | | 20 | | | | Mitcham Common | London Colleges League | 2 Nov 16 |
| 9.4KXC | 34:41 | | | | 18 | | | | Wimbledon Common | London Colleges League | 16 Nov 16 |
| 9.8KXC | 35:46 | | | | 26 | | | | Wilmington | Kent League | 15 Oct 16 |
| 10KXC | 35:23 | | | | 15 | | | | Tonbridge | Kent League | 29 Oct 16 |
| 10KXC | 43:18 | | | | 99 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 10.08KXC | 33:56 | | | | 40 | | | | Sparrows Den | Kent League | 12 Nov 16 |
| 10.2KXC | 36:19 | | | | 149 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| ZXC | 26:45 | | | | 14 | | | | Alexandra Palace | London Colleges League | 27 Jan 16 |
| ZXC | 38:35 | | | | 7 | | | 1 | Birchington | Kent Fitness League | 10 Jan 16 |
| 2015 U20 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.4 | | | | 4 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 2 | 18 Apr 15 |
| 400 | 56.68 | | | | 3 | 2 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 4 Aug 15 |
| 800 | 2:05.1 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 800 | 2:05.87 | | | | 6 | h1 | | | Ashford | Kent County Championships | 24 May 15 |
| 800 | 2:05.9 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 800 | 2:05.9 | | | | 2 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 28 Jun 15 |
| 800 | 2:07.81 | | | | 5 | 7 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 4 Aug 15 |
| 800 | 2:09.0 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 800 | 2:09.7 | | | | 2 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 800 | 2:09.93 | i | | | 4 | | | | Lee Valley | Kent County Championships | 14 Mar 15 |
| 800 | 2:10.85 | i | | | 2 | h1 | | | Lee Valley | Kent County Championships | 14 Mar 15 |
| 1500 | 4:14.09 | | | | 8 | | | | Eltham | BMC Regional Races | 24 Jun 15 |
| 1500 | 4:24.52 | | | | 8 | | | | Ashford | Kent County Championships | 23 May 15 |
| 1500 | 4:25.1 | | | | 1 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 1500 | 4:26.5 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 1500 | 4:33.3 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| Mile | 4:43.6 | | | | 3 | 2 | | | Dartford | Dartford Harriers AC Open Meeting | 15 Jul 15 |
| Mile | 4:46.3 | | | | 2 | | | | Dartford | Dartford Harriers AC Open Meeting | 12 Aug 15 |
| 3000 | 9:31.5 | | | | 1 | A | | | Dartford | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jul 15 |
| parkrun | 17:52 | | | | 3 | | | | Dartford | Dartford parkrun # 36 | 28 Mar 15 |
| 8KXC | 31:30 | | | | 73 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 9.8KXC | 35:26 | | | | 34 | | | 7 | Wilmington | Kent League | 10 Oct 15 |
| 10KXC | 39:00 | | | | 92 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 7.5MXC | 49:58 | | | | 8 | | | | Bexley | Cambridge Harriers Championship 7.5 & Open | 28 Dec 15 |
| ZXC | 19:56 | | | | 2 | | | | Swanley | Kent League | 7 Feb 15 |
| ZXC | 23:44 | | | | 13 | | | | Hythe | Kent County Championships | 3 Jan 15 |
| ZXC | 30:35 | | | | 8 | | | 1 | Nurstead | Kent Fitness League | 20 Dec 15 |
| ZXC | 32:08 | | | | 14 | | | 2 | Canterbury | Kent Fitness League | 8 Feb 15 |
| ZXC | 37:42 | | | | 6 | | | 1 | Birchington | Kent Fitness League | 18 Jan 15 |
| 2014 U20 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 40.28 | | | | 1 | 5 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| 400 | 57.1 | | | | 2 | B | | | Gillingham | UK Youth Development U17/U20 League Division Southern South 2a | 1 Jun 14 |
| 400 | 57.4 | | | | 5 | 1 | | | Dartford | Dartford Harriers AC Open | 18 Jun 14 |
| 600 | 1:29.89 | | | | 4 | 10 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| 800 | 2:06.5 | | | | 2 | A | | | Dartford | UK Youth Development U17/U20 League Division Southern South 2a | 27 Apr 14 |
| 800 | 2:06.8 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division Southern South 2a | 1 Jun 14 |
| 800 | 2:07.6 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 800 | 2:07.67 | | | | 4 | | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 6 Apr 14 |
| 800 | 2:07.74 | | | | 6 | h2 | | | Ashford | Kent County Championships | 25 May 14 |
| 800 | 2:08.0 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 800 | 2:08.6 | | | | 3 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 800 | 2:09.0 | | | | 1 | ns | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 800 | 2:09.69 | i | | | 2 | | | | Lee Valley | Kent Championships | 15 Mar 14 |
| 800 | 2:14.6 | | | | 4 | A | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2a | 27 Jul 14 |
| 800 | 2:15.15 | i | | | 2 | h2 | | | Lee Valley | Kent Championships | 15 Mar 14 |
| 1500 | 4:20.8 | | | | 1 | ns | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 1500 | 4:22.7 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 1500 | 4:24.37 | | | | 7 | | | | Ashford | Kent County Championships | 24 May 14 |
| 1500 | 4:28.0 | | | | 3 | A | | | Dartford | UK Youth Development U17/U20 League Division Southern South 2a | 27 Apr 14 |
| 1500 | 4:34.3 | | | | 2 | A | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2a | 27 Jul 14 |
| 1500 | 4:35.7 | | | | 3 | B | | | Crawley | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 1500 | 4:35.9 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| Mile | 4:48.91 | | | | 8 | A | | | Eltham | BMC Regional Races | 20 Aug 14 |
| Mile | 4:56.76 | | | | 1 | 1 | | | Mile End | Mile End Open 2014 | 5 May 14 |
| 3000 | 10:12.72 | | | | 2 | A | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2a | 29 Jun 14 |
| parkrun | 18:08 | | | | 6 | | | | Dartford | Dartford parkrun # 1 | 26 Jul 14 |
| parkrun | 18:10 | | | | 2 | | | | Dartford | Dartford parkrun # 10 | 27 Sep 14 |
| parkrun | 18:11 | | | | 2 | | | | Dartford | Dartford parkrun # 20 | 13 Dec 14 |
| parkrun | 18:20 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 100 | 11 Jan 14 |
| parkrun | 18:29 | | | | 1 | | | | Shorne Woods | Shorne Woods parkrun # 65 | 14 Jun 14 |
| parkrun | 18:35 | | | | 1 | | | | Bexley | Bexley parkrun # 117 | 10 May 14 |
| parkrun | 18:37 | | | | 1 | | | | Bexley | Bexley parkrun # 143 | 15 Nov 14 |
| parkrun | 18:49 | | | | 4 | | | | Dartford | Dartford parkrun # 21 | 20 Dec 14 |
| parkrun | 19:04 | | | | 2 | | | 1 | Shorne Woods | Shorne Woods parkrun # 41 | 1 Jan 14 |
| 8KXC | 31:19 | | | | 54 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 10K | 35:46 | | | 35:48 | 68 | | | 3 | Brighton | Brooks Brighton 10K | 16 Nov 14 |
| 10KXC | 36:50 | | | | 125 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 18:38 | | | | 4 | | | | Hayes | Kent League | 8 Nov 14 |
| ZXC | 18:45 | | | | 5 | | | | Swanley | Kent League | 11 Oct 14 |
| ZXC | 19:43 | | | | 5 | | | | Tonbridge | Kent League | 25 Oct 14 |
| ZXC | 20:44 | | | | 42 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 26:02 | | | | 10 | | | | Wilmington | Kent Schools' Championships | 18 Jan 14 |
| ZXC | 30:35 | | | | 12 | | | 1 | Swanley Park | Kent Fitness League | 16 Mar 14 |
| ZXC | 31:16 | | | | 10 | | | 1 | Deal | Kent Fitness League | 30 Nov 14 |
| ZXC | 31:27 | | | | 2 | | | 1 | Canterbury | Kent Fitness League | 2 Feb 14 |
| ZXC | 31:32 | | | | 10 | | | 1 | Swanley | Kent Fitness League | 9 Nov 14 |
| ZXC | 31:34 | | | | 10 | | | 1 | Meopham | Kent Fitness League | 28 Dec 14 |
| ZXC | 31:47 | | | | 11 | | | | Hythe | Kent County Championships | 4 Jan 14 |
| ZXC | 33:34 | | | | 6 | | 6 | 1 | Eltham | Kent Fitness League | 23 Nov 14 |
| ZXC | 34:24 | | | | 10 | | | 1 | Sevenoaks | Kent Fitness League | 19 Oct 14 |
| ZXC | 39:16 | | | | 44 | | | 6 | Swanley | Kent League | 8 Feb 14 |
| ZXC | 39:50 | | | | 9 | | | 1 | Birchington | Kent Fitness League | 5 Jan 14 |
| ZXCL | 14:17 | | | | 10 | L1 | | | Sparrows Den | Will Bolton Memorial Relays (4 x 4K) | 13 Sep 14 |
| 2013 U20 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.33 | | | | 2 | 2 | | | Tonbridge | Tonbridge Open Meeting | 1 Apr 13 |
| 400 | 56.6 | | | | 2 | | | | Dartford | Dartford Harriers Open | 26 Jun 13 |
| 400 | 57.6 | | | | 4 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern South 3a | 2 Jun 13 |
| 400 | 58.3 | | | | 4 | | | | Dartford | Dartford Harriers Club Championship | 29 Sep 13 |
| 800 | 2:05.01 | | | | 4 | 19 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:05.47 | | | | 1 | B | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 800 | 2:05.68 | | | | 3 | 1 | | | Bromley | Blackheath & Bromley Open & Club Championships | 8 Jul 13 |
| 800 | 2:06.82 | | | | 8 | E | | | Eltham | BMC Regional Races | 14 Aug 13 |
| 800 | 2:06.99 | | | | 5 | h2 | | | Ashford | Kent County Championships | 25 May 13 |
| 800 | 2:08.3 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 800 | 2:08.40 | | | | 3 | 1 | | | Sutton Valence | Medway & Maidstone Open Meeting | 7 Jul 13 |
| 800 | 2:10.7 | | | | 1 | ns | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 800 | 2:11.16 | | | | 1 | 2 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 7 Apr 13 |
| 800 | 2:11.9 | | | | 1 | | | | Dartford | Dartford Harriers Club Championship | 29 Sep 13 |
| 800 | 2:16.5 | | | | 1 | ns | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 1500 | 4:24.18 | | | | 1 | B | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 1500 | 4:25.93 | | | | 8 | | | | Ashford | Kent County Championships | 26 May 13 |
| 1500 | 4:32.8 | | | | 4 | B | | | Perivale | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 1500 | 4:32.9 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 1500 | 4:36.6 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 1500 | 4:38.5 | | | | 2 | A | | | Dartford | UK Youth Development U17/U20 League Division Southern South 3a | 28 Jul 13 |
| Mile | 4:46.9 | | | | 1 | | | | Dartford | Dartford Harriers Open | 24 Jul 13 |
| Mile | 4:49.9 | | | | 1 | | | | Dartford | Dartford Harriers Open | 21 Aug 13 |
| Mile | 5:12.31 | | | | 1 | 3 | | | Tonbridge | Tonbridge Open Meeting | 1 Apr 13 |
| 3000 | 9:51.6 | | | | 1 | | | | Dartford | Dartford Harriers Club Championship | 29 Sep 13 |
| 3000 | 10:00.1 | | | | 2 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern South 3a | 2 Jun 13 |
| 3000 | 10:01.8 | | | | 2 | A | | | Dartford | UK Youth Development U17/U20 League Division Southern South 3a | 28 Jul 13 |
| 3000 | 10:06.0 | | | | 1 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern South 3a | 30 Jun 13 |
| 3000 | 10:12.8 | | | | 1 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern South 3a | 28 Apr 13 |
| 5000 | 17:37.02 | | | | 13 | A | | | Eltham | BMC Regional Races | 19 Jun 13 |
| 5000 | 17:37.6 | | | | 2 | ns | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| parkrun | 18:27 | | | | 3 | | | 1 | Orpington | Orpington parkrun # 34 | 4 May 13 |
| parkrun | 18:27 | | | | 2 | | | 1 | Bexley | Bexley parkrun # 94 | 7 Dec 13 |
| parkrun | 18:45 | | | | 2 | | | 1 | Shorne Woods | Shorne Woods parkrun # 34 | 16 Nov 13 |
| parkrun | 19:07 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 50 | 24 Aug 13 |
| parkrun | 19:10 | | | | 3 | | | 1 | Bexley | Bexley parkrun # 57 | 9 Mar 13 |
| parkrun | 19:13 | | | | 2 | | | 1 | Shorne Woods | Shorne Woods parkrun # 39 | 21 Dec 13 |
| parkrun | 19:31 | | | | 3 | | | 1 | Bexley | Bexley parkrun # 62 | 13 Apr 13 |
| parkrun | 19:55 | | | | 1 | | | 1 | Bexley | Bexley parkrun # 59 | 23 Mar 13 |
| ZXC | 17:26 | | | | 5 | | | | Swanley | Kent League | 5 Oct 13 |
| ZXC | 17:41 | | | | 6 | | | | Hayes | Kent League | 30 Nov 13 |
| ZXC | 18:52 | | | | 11 | | | | Nonington | Kent League | 9 Nov 13 |
| ZXC | 23:10 | | | | 99 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 23:50 | | | | 142 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 24:25 | | | | 20 | | | | Detling | Kent County Championships | 5 Jan 13 |
| ZXC | 25:29 | | | | 14 | | | | Bexley | Kent Schools' Championships | 2 Feb 13 |
| ZXC | 30:39 | | | | 10 | | | | New Eltham | Kent Fitness League | 29 Dec 13 |
| ZXC | 34:07 | | | | 18 | | | 1 | Eltham | Kent Fitness League | 24 Nov 13 |
| ZXC | 34:13 | | | | 7 | | | 1 | Sevenoaks | Kent Fitness League | 20 Oct 13 |
| 2012 U17 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | | | 3 | B | | | Carshalton (Match 1) | Southern Men's League Division 1 | 28 Jul 12 |
| 200 | 27.3 | | | | 1 | | | | Dartford | Dartford Harriers Open | 13 Jun 12 |
| 400 | 58.9 | | | | 3 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| 400 | 59.6 | | | | 2 | | | | Dartford | Dartford Harriers Open | 25 Jul 12 |
| 800 | 2:12.3 | | | | 1 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| 800 | 2:13.1 | | | | 1 | | | | Dartford | Dartford Harriers Open | 25 Jul 12 |
| 800 | 2:13.4 | | | | 4 | A | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| 800 | 2:16.1 | | | | 4 | A | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| 800 | 2:16.4 | | | | 3 | A | | | Carshalton (Match 1) | Southern Men's League Division 1 | 28 Jul 12 |
| 800 | 2:17.6 | | | | 3 | A | | | Erith (Match 1) | Southern Men's League Division 1 | 9 Jun 12 |
| 800 | 2:19.7 | | | | 4 | A | | | Walthamstow | McCain Young Athletes' League Division Southern 1NE | 17 Jun 12 |
| 800 | 2:22.15 | | | | 3 | B | | | Sutton Valence | National Junior Athletic League Medway Division | 24 Jun 12 |
| 1500 | 4:50.5 | | | | 3 | A | | | Walthamstow | McCain Young Athletes' League Division Southern 1NE | 17 Jun 12 |
| 1500 | 4:51.8 | | | | 15 | | | | Ashford | Kent Schools' Championships | 16 Jun 12 |
| 1500 | 4:54.8 | | | | 4 | A | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| Mile | 5:12.8 | | | | 2 | | | | Dartford | Dartford Harriers Open | 13 Jun 12 |
| 3000 | 10:06.5 | | | | 1 | | | | Dartford | Dartford Harriers Open | 22 Aug 12 |
| 3000 | 10:15.8 | | | | 1 | | | | Dartford | Dartford Club Championships | 30 Sep 12 |
| 3000 | 10:56.0 | | | | 3 | A | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| 3000 | 10:56.49 | | | | 3 | A | | | Sutton Valence | National Junior Athletic League Medway Division | 24 Jun 12 |
| LJ | 3.60 | | | | 6 | A | | | Walthamstow | McCain Young Athletes' League Division Southern 1NE | 17 Jun 12 |
| LJ | 3.27 | | | | 4 | B | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| ZXC | 18:07 | | | | 18 | | | 17 | Swanley | Kent League | 6 Oct 12 |
| ZXC | 18:46 | | | | 32 | | | 27 | Bexleyheath | Kent League | 1 Dec 12 |
| ZXC | 18:54 | | | | 36 | | | 25 | Nonington | Kent League | 10 Nov 12 |
| ZXC | 21:13 | | | | 28 | | | 25 | Tonbridge | Kent League | 27 Oct 12 |
| ZXC | 22:03 | | | | 24 | | | | Canterbury | Kent Schools' Championships | 14 Jan 12 |
| ZXC | 23:51 | | | | 250 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 24:04 | | | | 29 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| ZXC | 24:10 | | | | 117 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 36:36 | | | | 16 | | | 2 | Gravesend | Kent Fitness League | 23 Dec 12 |
| 2011 U17 Dartford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.0 | | | | 2 | | | | Dartford | Dartford Harriers Club Championships | 25 Sep 11 |
| 800 | 2:27.0 | | | | 3 | | | | St Albans | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 800 | 2:29.9 | | | | 7 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 800 | 2:31.6 | | | | 3 | | | | Dartford | McCain Young Athletes League Southern 1 NE Division Match 1 | 8 May 11 |
| 800 | 2:31.62 | | | | 4 | B | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| 800 | 2:38.7 | | | | 2 | | | | Sutton | McCain Young Athletes League Southern 1 NE Division Match 2 | 5 Jun 11 |
| 1500 | 5:39.8 | | | | 3 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| 3000 | 11:07.5 | | | | 1 | | | | Dartford | Dartford Harriers Club Championships | 25 Sep 11 |
| ZXC | 18:59 | | | | 35 | | | 28 | Bexleyheath | Kent League | 12 Nov 11 |
| ZXC | 19:37 | | | | 25 | | | 23 | West Wickham | Kent League | 3 Dec 11 |
| ZXC | 20:22 | | | | 34 | | | 30 | Swanley | Kent League | 8 Oct 11 |
| ZXC | 22:43 | | | | 30 | | | 26 | Tonbridge | Kent League | 29 Oct 11 |