| 2023 SEN Coventry/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.23 | | | | 7 | 1 | | | Loughborough | Charnwood AC Opens | 9 Aug 23 |
| 400 | 61.49 | i | | | 4 | h8 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
| 6KXC | 26:39 | | | | 166 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 2022 U23 Coventry/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.4 | | | | 2 | | | | Jarrow | Tyne Cup | 23 Mar 22 |
| 400 | 61.24 | | | | 6 | h2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 400 | 62.87 | i | | | 1 | 1 | | | Sportcity | Manchester Cup | 23 Nov 22 |
| 400 | 65.72 | i | | | 6 | h2 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 800 | 2:24.59 | | | | 4 | E | | | Leeds | BMC Regional Races | 15 Aug 22 |
| 5KXC | 21:34 | | | | 121 | | 30 | | Edinburgh | Edinburgh University Braid Hills Open | 12 Nov 22 |
| parkrun | 21:49 | | | | 37 | | | | Leamington | Leamington parkrun # 523 | 6 Aug 22 |
| 6KXC | 31:34 | | | | 28 | | 8 | | Leeds | Leeds Varsity | 22 Jan 22 |
| 6M | 45:31 | | | | 71 | | 10 | | Stratford On Avon | Stratford Summer 6 | 20 Aug 22 |
| 2021 U23 Coventry/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 23:26 | | | | 175 | | 68 | | Edinburgh | Edinburgh University Braid Hills Open | 13 Nov 21 |
| 2020 U23 Coventry/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.71 | i | | | 4 | h2 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 800 | 2:33.5 | | | | 1 | B | | | Lancaster | Lancaster Cup | 7 Mar 20 |
| 2019 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.68 | | | | 4 | 2 | | | Loughborough | Charnwood AC Open Series | 6 Apr 19 |
| 400 | 63.65 | i | | | 1 | 3 | | | Sportcity | Manchester Cup | 27 Nov 19 |
| 400 | 64.24 | | | | 3 | 2 | | | Leamington | Warwickshire Open Graded Series | 4 Sep 19 |
| 800 | 2:26.8 | | | | 4 | 4 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 24 Jul 19 |
| 800 | 2:35.54 | | | | 7 | | | | Nuneaton | Warwickshire County Championships | 11 May 19 |
| 2018 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.20 | | | | 6 | 2 | | | Coventry | Warwickshire Open Graded Series | 5 Sep 18 |
| 400 | 60.5 | | | | 1 | B | | | Gloucester | Midland League Division 3 | 2 Jun 18 |
| 400 | 62.22 | | | | 1 | B | | | Coventry | Midland League Division 3 | 5 Aug 18 |
| 400 | 62.3 | | | | 1 | B | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 400 | 63.3 | | | | 1 | A | | | Leicester | UK Youth Development U17/U20 League Division Midland NE 1A | 29 Apr 18 |
| 400 | 65.13 | | | | 1 | B | | | Coventry | UK Youth Development U17/U20 League Division Midland NE 1A | 27 May 18 |
| 800 | 2:19.45 | | | | 2 | 6 | | | Stretford | Trafford AC Grand Prix Open | 28 Aug 18 |
| 800 | 2:20.22 | | | | 1 | | | | Coventry | Godiva Classic inc Midland Counties 3000m Championship | 1 Sep 18 |
| 800 | 2:24.5 | | | | 1 | A | | | Leamington | Midland League Division 3 | 6 May 18 |
| 800 | 2:24.91 | | | | 9 | 4 | | | Coventry | Warwickshire Open Graded Series | 6 Jun 18 |
| 800 | 2:25.5 | | | | 1 | A | | | Gloucester | Midland League Division 3 | 2 Jun 18 |
| 800 | 2:27.9 | | | | 1 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 800 | 2:28.2 | | | | 1 | B | | | Leicester | UK Youth Development U17/U20 League Division Midland NE 1A | 29 Apr 18 |
| 1500 | 5:06.70 | | | | 1 | A | | | Coventry | UK Youth Development U17/U20 League Division Midland NE 1A | 27 May 18 |
| JT600 | 15.77 | | | | 3 | B | | | Coventry | UK Youth Development U17/U20 League Division Midland NE 1A | 27 May 18 |
| 4KXC | 18:03 | | | | 32 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Feb 18 |
| 4.1KXC | 19:49 | | | | 237 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.33KL | 17:37 | | | | 22 | L2 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 22 Sep 18 |
| 5KXC | 20:48 | | | | 14 | | | 9 | Warley Woods | Worcestershire / Warwickshire County Championships | 6 Jan 18 |
| 5KXC | 28:39 | | | | 212 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 2017 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.61 | | | | 4 | 2 | | | Leamington Spa | Warwickshire County Open Graded Series | 5 Jul 17 |
| 300 | 43.88 | | | | 1 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1A | 25 Jun 17 |
| 300 | 43.9 | | | | 3 | A | | | Worcester | Heart of England League Division 1 | 7 May 17 |
| 300 | 44.0 | | | | 2 | A | | | Banbury | UK Youth Development U17/U20 League Division Midland North/East 1A | 28 May 17 |
| 300 | 44.9 | | | | 4 | A | | | Rugby | Heart of England League Division 1 | 2 Jul 17 |
| 400 | 63.4 | | | | 2 | A | | | Coventry | UK Youth Development U17/U20 League Division Midland North/East 1A | 30 Apr 17 |
| 800 | 2:20.2 | | | | 2 | | | | Nuneaton | Warwickshire County Championships | 13 May 17 |
| 800 | 2:24.36 | | | | 1 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1A | 25 Jun 17 |
| 1500 | 4:57.1 | | | | 1 | A | | | Worcester | Heart of England League Division 1 | 7 May 17 |
| 1500 | 5:02.3 | | | | 1 | | | | Rugby | Rugby Spring Medal Open | 1 Apr 17 |
| 1500 | 5:05.3 | | | | 5 | A | | | Rugby | Heart of England League Division 1 | 2 Jul 17 |
| 1500 | 5:07.0 | | | | 3 | A | | | Abingdon | Heart of England League Division 1 | 3 Jun 17 |
| 1500 | 5:15.5 | | | | 2 | A | | | Banbury | UK Youth Development U17/U20 League Division Midland North/East 1A | 28 May 17 |
| 1500 | 5:21.4 | | | | 3 | A | | | Coventry | UK Youth Development U17/U20 League Division Midland North/East 1A | 30 Apr 17 |
| LJ | 3.95 | | | | 5 | B | | | Abingdon | Heart of England League Division 1 | 3 Jun 17 |
| DT1K | 11.31 | | | | 6 | A | | | Banbury | UK Youth Development U17/U20 League Division Midland North/East 1A | 28 May 17 |
| 3.55KXC | 15:01 | | | | 11 | | | | Warwick | West Midland Young Athletes' League | 15 Oct 17 |
| 3.8KXC | 15:21 | | | | 10 | | | | Stratford upon Avon | Warwickshire Schools' Championships | 21 Jan 17 |
| 3.88KL | 15:37 | | | | 11 | L1 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 23 Sep 17 |
| 4KXC | 17:25 | | | | 17 | | | | Wolverhampton | West Midland Young Athletes' League | 12 Feb 17 |
| 4KXC | 19:55 | | | | 16 | | | | Warley Woods | West Midland Young Athletes' League | 19 Nov 17 |
| 5KXC | 23:46 | | | | 22 | | | 15 | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| 5KXC | 25:44 | | | | 239 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| parkrun | 22:31 | | | | 49 | | | 1 | Leamington | Leamington parkrun # 353 | 30 Dec 17 |
| 10KMT | 43:53 | | | 43:59 | 180 | | 10 | 1 | Leamington Spa | Leamington Regency 10K | 2 Apr 17 |
| ZXC | 19:45 | | | | 15 | | | | Northampton | West Midland Young Athletes' League | 15 Jan 17 |
| 2016 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.3 | | | | 3 | A | | | Coventry | Heart of England League Division 1 | 12 Jun 16 |
| 300 | 45.3 | | | | 6 | A | | | Redditch | Heart of England League Division 1 | 10 Jul 16 |
| 800 | 2:24.0 | | | | 1 | A | | | Coventry | Heart of England League Division 1 | 12 Jun 16 |
| 800 | 2:25.1 | | | | 2 | A | | | Redditch | Heart of England League Division 1 | 10 Jul 16 |
| 800 | 2:28.2 | | | | 3 | A | | | Rugby | Heart of England League Division 1 | 7 May 16 |
| 800 | 2:32.5 | | | | 4 | A | | | Tipton | UK Youth Development U17/U20 League Division Midland North/East 1A | 29 May 16 |
| 800 | 2:33.48 | | | | 3 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1a | 26 Jun 16 |
| 1500 | 4:56.0 | | | | 2 | A | | | Solihull | Athletics Direct Midland League Division 3 | 6 Aug 16 |
| 1500 | 5:02.05 | | | | 5 | | | | Nuneaton | Midland Counties U13 / U15 / U17 Championships | 14 Aug 16 |
| 1500 | 5:02.81 | | | | 2 | | | | Leicester | Warwickshire County Championships | 15 May 16 |
| 1500 | 5:05.42 | | | | 10 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 16 |
| 1500 | 5:08.03 | | | | 3 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1a | 26 Jun 16 |
| 1500 | 5:08.1 | | | | 1 | | | | Leamington | Warwickshire County Schools Championships | 11 Jun 16 |
| 1500 | 5:13.74 | | | | 3 | 3 | | | Rugby | Rugby Spring Open | 17 Apr 16 |
| 1500 | 5:30.5 | | | | 3 | A | | | Tipton | UK Youth Development U17/U20 League Division Midland North/East 1A | 29 May 16 |
| 3000 | 10:45.68 | | | | 12 | 2 | | | Leamington Spa | Warwickshire County Open Graded Series | 6 Jul 16 |
| 3000 | 11:54.11 | | | | 3 | | | | Nuneaton | Midland Counties U13 / U15 / U17 Championships | 13 Aug 16 |
| LJ | 3.58 | | | | 3 | B | | | Tipton | UK Youth Development U17/U20 League Division Midland North/East 1A | 29 May 16 |
| 3.2KXC | 13:09 | | | | 31 | | | | West Bromwich | Dave Sunderland Inter County | 12 Nov 16 |
| 3.2KXC | 13:10 | | | | 7 | | | | Birmingham | West Midland Young Athletes' League | 14 Feb 16 |
| 2MXC | 14:53 | | | | 16 | | | | Burbage Common | West Midland Young Athletes' League | 17 Jan 16 |
| 3.88KL | 15:56 | | | | 17 | L1 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 24 Sep 16 |
| 3.9KXC | 15:11 | | | | 211 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4KXC | 15:56 | | | | 5 | | | | Sandwell | Warwickshire / Worcestershire County Championships | 9 Jan 16 |
| 4KXC | 18:58 | | | | 42 | | | | Warwick | West Midland Young Athletes' League | 2 Oct 16 |
| 4KXC | 19:10 | | | | 17 | | | | Warley Woods | West Midland Young Athletes' League | 20 Nov 16 |
| 4KXC | 19:25 | | | | 2 | | | | Stratford upon Avon | Warwickshire Schools' Championships | 23 Jan 16 |
| 4KXC | 19:26 | | | | 155 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| parkrun | 21:59 | | | | 51 | | 2 | 1 | Leamington | Leamington parkrun # 275 | 2 Jul 16 |
| ZXCL | 12:40 | | | | 11 | L2 | 1 | | Warwick | Warwick Relays | 5 Nov 16 |
| 2015 U15 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.1 | | | | 1 | B | | | Coventry | Heart of England League Division 1 | 7 Jun 15 |
| 800 | 2:28.1 | | | | 1 | B | | | Coventry | Heart of England League Division 1 | 7 Jun 15 |
| 800 | 2:50.0 | | | | 8 | | | | Rugby | Rugby Spring Open | 12 Apr 15 |
| 1500 | 5:02.7 | | | | 2 | A | | | Rugby | Heart of England League Division 1 | 5 Jul 15 |
| 1500 | 5:02.9 | | | | 2 | A | | | Grantham | UK Youth Development U13/U15 League Division Midland North/East 1 | 18 Jul 15 |
| 1500 | 5:05.00 | | | | 14 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 20 Jun 15 |
| 1500 | 5:05.3 | | | | 1 | A | | | Telford | UK Youth Development U13/U15 League Division Midland North/East 1 | 30 May 15 |
| 1500 | 5:06.4 | | | | 2 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 24 May 15 |
| 1500 | 5:08.1 | | | | 1 | | | | Leamington | Warwickshire County Schools Championships | 13 Jun 15 |
| 1500 | 5:09.8 | | | | 3 | B | | | Cudworth | Northern Athletics U15 Inter Counties Championship | 12 Sep 15 |
| 1500 | 5:15.9 | | | | 1 | A | | | Derby | UK Youth Development U13/U15 League Division Midland North/East 1 | 2 May 15 |
| 1500 | 5:24.8 | | | | 4 | A | | | Worcester | Heart of England League Division 1 | 10 May 15 |
| 3000 | 10:58.77 | | | | 11 | 1 | | | Leamington | Warwickshire 3000m Championships & Open | 5 Aug 15 |
| 3.2KXC | 12:49 | | | | 9 | | | | Wolverhampton | West Midland Young Athletes' League | 15 Nov 15 |
| 3.2KXC | 13:07 | | | | 195 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.2KXC | 14:13 | | | | 7 | | | | Warley Woods | West Midland Young Athletes' League | 6 Dec 15 |
| 3.863KL | 15:34 | | | | 6 | L3 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 19 Sep 15 |
| 4KXC | 18:50 | | | | 205 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 4.5KXC | 21:25 | | | | 176 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 10:34 | | | | 2 | | | | Warwick | Warwickshire Schools' Championships | 31 Jan 15 |
| ZXC | 13:11 | | | | 13 | | | | Birmingham | West Midland Young Athletes' League | 15 Feb 15 |
| ZXC | 13:54 | | | | 8 | | | | Abington Park | West Midland Young Athletes' League | 11 Oct 15 |
| ZXC | 14:54 | | | | 28 | | | | Burbage Common | West Midland Young Athletes' League | 18 Jan 15 |
| ZXC | 16:22 | | | | 14 | | | | Stoke | Schools Inter Counties | 14 Nov 15 |
| ZXC | 16:54 | | | | 46 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| ZXC | 19:35 | | | | 15 | | | | Birmingham | Warwickshire / Worcestershire County Championships | 3 Jan 15 |
| 2014 U15 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.4 | | | | 1 | B | | | Banbury | UK Youth Development U13/U15 League Division Midland East 2a | 22 Jun 14 |
| 800 | 2:31.7 | | | | 1 | A | | | Burton | UK Youth Development U13/U15 League Division Midland East 2a | 19 Jul 14 |
| 800 | 2:33.59 | | | | 6 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 17 May 14 |
| 800 | 2:35.64 | | | | 3 | Wh1 | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 17 May 14 |
| 1500 | 5:09.6 | | | | 2 | A | | | Banbury | Heart of England League Division 1 | 5 Jul 14 |
| 1500 | 5:12.0 | | | | 3 | | | | Leamington Spa | Warwickshire Schools' Championships | 14 Jun 14 |
| 1500 | 5:16.1 | | | | 1 | B | | | Corby | UK Youth Development U13/U15 League Division Midland East 2a | 31 May 14 |
| 1500 | 5:18.2 | | | | 2 | A | | | Coventry | Heart of England League Division 1 | 8 Jun 14 |
| 1500 | 5:20.47 | | | | 3 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 18 May 14 |
| 1500 | 5:27.1 | | | | 3 | A | | | Rugby | Heart of England League Division 1 | 11 May 14 |
| 3000 | 11:32.59 | | | | 2 | | | | Coventry | Coventry Godiva Classic inc Midland 3000m Championships | 19 Jul 14 |
| 3KXC | 13:51 | | | | 167 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3KXC | 14:23 | | | | 43 | | | | Leamington | Midland Championships | 25 Jan 14 |
| 3.863KL | 16:01 | | | | 17 | L1 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 16:47 | | | | 68 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| parkrun | 21:09 | | | | 43 | | 3 | 1 | Leamington | Leamington parkrun # 158 | 19 Apr 14 |
| parkrun | 24:04 | | | | 122 | | | 1 | Leamington | Leamington parkrun # 160 | 3 May 14 |
| ZXC | 10:09 | | | | 9 | | | | Nuneaton | West Midland Young Athletes' League | 19 Jan 14 |
| ZXC | 11:13 | | | | 27 | | | | Perry Barr | West Midland Young Athletes' League | 9 Feb 14 |
| ZXC | 11:53 | | | | 207 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 13:39 | | | | 18 | | | | Warwick | West Midland Young Athletes' League | 12 Oct 14 |
| ZXC | 13:52 | | | | 23 | | | | Warley Woods | West Midland Young Athletes' League | 7 Dec 14 |
| ZXC | 14:36 | | | | 11 | | | | Halesowen | Warwickshire County Championships | 4 Jan 14 |
| ZXCL | 7:44 | | | | 39 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U13 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:11.2 | | | | 2 | A | | | Coventry | UK Youth Development U13/U15 League Division Midland Premier 2 | 13 Jul 13 |
| 1200 | 4:20.4 | | | | 2 | A | | | Milton Keynes | UK Youth Development U13/U15 League Division Midland Premier 2 | 4 May 13 |
| 1200 | 4:29.8 | | | | 3 | B | | | Loughborough | UK Youth Development U13/U15 League Division Midland Premier 2 | 22 Jun 13 |
| 1500 | 5:44.7 | | | | 3 | A | | | Coventry | Heart of England League Division 2 | 16 Jun 13 |
| 70HU13W | 16.3 | | | | 6 | B | | | Loughborough | UK Youth Development U13/U15 League Division Midland Premier 2 | 22 Jun 13 |
| HJ | 1.10 | | | | 4 | A | | | Milton Keynes | UK Youth Development U13/U15 League Division Midland Premier 2 | 4 May 13 |
| 3.863KL | 16:45 | | | | 7 | L3 | | | Sutton Coldfield | Midland Young Athletes Relays | 21 Sep 13 |
| 3.863KL | 17:25 | | | | 42 | L1 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 4K | 17:02 | | | | 10 | | | | Newcastle | Junior Great North Run | 14 Sep 13 |
| ZXC | 8:37 | | | | 11 | | | | Warwick | West Midland Young Athletes' League | 6 Oct 13 |
| ZXC | 9:10 | | | | 10 | | | | Hatton County Park | Warwickshire Schools' Championships | 12 Jan 13 |
| ZXC | 10:04 | | | | 6 | | | | Wolverhampton | West Midland Young Athletes' League | 17 Nov 13 |
| ZXC | 11:35 | | | | 50 | | | | Nuneaton | West Midland Young Athletes' League | 20 Jan 13 |
| 2012 U13 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:55.1 | | | | 2 | B | | | Coventry | McCain Young Athletes' League Division Midland Premier North | 6 May 12 |
| 1200 | 4:44.4 | | | | 4 | B | | | Stoke | McCain Young Athletes' League Division Midland Premier North | 20 May 12 |
| 1500 | 6:05.0 | | | | 2 | A | | | Nuneaton | Heart of England League Division 3 | 21 Jul 12 |
| 1500 | 6:46.8 | | | | 3 | A | | | Leamington | Heart of England League Division 3 | 2 Sep 12 |
| parkrun | 23:51 | | | | 45 | | | 1 | Leamington | Leamington parkrun # 64 | 7 Jul 12 |
| ZXC | 9:08 | | | | 27 | | | | Warwick | West Midland Young Athletes' League | 7 Oct 12 |
| ZXC | 10:42 | | | | 29 | | | | Stoke | Inter County Schools | 17 Nov 12 |
| ZXC | NT | | | | 32 | | | | Pingles | West Midland Young Athletes' League | 22 Jan 12 |
| 2011 U11 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | NT | | | | 31 | | | | Aldersley | West Midland Young Athletes' League | 13 Nov 11 |
| ZXC | NT | | | | 62 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Dec 11 |