Pawel Bal

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Club:South London
Gender:Male
Age Group:V35
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
1M4:454:494:45
parkrun16:0217:3217:1816:1616:0216:2716:2516:34
10K33:3835:3836:1834:0140:4534:3933:3833:4934:1234:0335:08
7M39:4539:45
10M57:4157:4158:09
HM74:1476:1976:5674:14
Mar2:43:252:44:512:43:25

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN South London
EventPerfPosVenueMeetingDate
parkrun17:325DulwichDulwich parkrun # 31110 Feb 18
10K35:38c294LondonVitality London 10,00028 May 18
10K35:4035:38 5London Regent's ParkRegent's Park Summer 10K Series6 May 18
HM76:1976:195Kingston upon ThamesRoyal Borough of Kingston Half Marathon1 Apr 18
2017 SEN South London
EventPerfPosVenueMeetingDate
5MXC30:4045Mitcham Common2XU Surrey Men's League Division 114 Jan 17
10K36:1836:186CroydonCroydon 10K8 Oct 17
10K41:2541:20693LondonVitality London 10,00029 May 17
Mar2:44:532:44:5128Warsaw, POLPZU maraton Warsawski24 Sep 17
2016 SEN South London
EventPerfPosVenueMeetingDate
10KNAD35:0335:016Kingston Upon ThamesKingston 10K27 Nov 16
10MXC64:3710Farthing DownsPirie 104 Dec 16
MarMT3:34:25TBC8SwanagePurbeck Marathon18 Sep 16
2015 SEN South London
EventPerfPosVenueMeetingDate
10K34:0734:0144ChichesterChichester Priory 10K8 Feb 15
10K34:2813Chessington26.2 Valentines 10K15 Feb 15
HM77:0076:569ReigateReigate Half Marathon20 Sep 15
Mar2:42:192:43:25262Frankfurt, GERFrankfurt Marathon25 Oct 15
2014 SEN South London
EventPerfPosVenueMeetingDate
1M4:49c18ALondonCity of London Mile22 Jun 14
10K40:4554Battersea ParkSelf Transcendence 10K2 Aug 14
2013 SEN South London
EventPerfPosVenueMeetingDate
1M4:4512LondonWestminster Mile26 May 13
parkrun17:1821Banstead WoodsBanstead Woods parkrun # 32928 Sep 13
10K34:4934:3911CroydonLexus Croydon 10K20 Oct 13
2012 SEN South London
EventPerfPosVenueMeetingDate
parkrun16:162KingstonKingston parkrun # 1057 Apr 12
HM74:1674:1470ReadingReading Half Marathon1 Apr 12
ZXC30:2421Coulsdon2XU Surrey League Division 114 Jan 12
ZXC46:202CoulsdonThames H&H Mob Match21 Jan 12
2011 SEN South London
EventPerfPosVenueMeetingDate
parkrun16:022KingstonKingston parkrun # 8412 Nov 11
parkrun16:112Banstead WoodsBanstead Woods parkrun # 20621 May 11
parkrun16:202Banstead WoodsBanstead Woods parkrun # 2268 Oct 11
parkrun16:212BrockwellBrockwell parkrun # 3320 Aug 11
parkrun16:222NonsuchNonsuch parkrun # 622 Oct 11
parkrun16:251Banstead WoodsBanstead Woods parkrun # 20514 May 11
parkrun16:272KingstonKingston parkrun # 7724 Sep 11
parkrun16:302Banstead WoodsBanstead Woods parkrun # 2047 May 11
10K33:3933:381CroydonCroydon 10K16 Oct 11
10K33:415Battersea ParkSelf Transcendence 10K1 Oct 11
10K33:4733:4621HamRichmond 10K (inc Surrey Championships)19 Jun 11
10K34:0334:0138BrightonBrooks Brighton 10K (Inc Sussex Champs)20 Nov 11
ZXC57:251CoulsdonPirie 104 Dec 11
2010 SEN South London
EventPerfPosVenueMeetingDate
parkrun16:271Banstead WoodsBanstead Woods parkrun # 15117 Apr 10
parkrun17:181LloydLloyd parkrun # 413 Nov 10
2009 SEN South London
EventPerfPosVenueMeetingDate
parkrun16:251Banstead WoodsBanstead Woods parkrun # 9514 Mar 09
parkrun16:402Banstead WoodsBanstead Woods parkrun # 8924 Jan 09
parkrun16:401Banstead WoodsBanstead Woods parkrun # 9221 Feb 09
parkrun16:413Banstead WoodsBanstead Woods parkrun # 10523 May 09
parkrun16:422Banstead WoodsBanstead Woods parkrun # 8817 Jan 09
parkrun16:512Banstead WoodsBanstead Woods parkrun # 947 Mar 09
10K33:494Chessington26.2 RRC Valentines 10K15 Feb 09
10K34:418WimbledonWimbledon Audi 10K22 Mar 09
10K35:272WindsorDorney Lake Charity 5/10K12 Apr 09
ZXC46:093CoulsdonSouth London v Blackheath & Bromley Mob Match14 Mar 09
2008 SEN South London
EventPerfPosVenueMeetingDate
parkrun16:343Banstead WoodsBanstead Woods parkrun # 6126 Jul 08
parkrun16:361Banstead WoodsBanstead Woods parkrun # 5010 May 08
parkrun16:381Banstead WoodsBanstead Woods parkrun # 5728 Jun 08
parkrun16:391Banstead WoodsBanstead Woods parkrun # 8427 Dec 08
parkrun16:422Banstead WoodsBanstead Woods parkrun # 362 Feb 08
parkrun16:441Banstead WoodsBanstead Woods parkrun # 622 Aug 08
parkrun16:441Banstead WoodsBanstead Woods parkrun # 7822 Nov 08
parkrun16:451Banstead WoodsBanstead Woods parkrun # 4826 Apr 08
parkrun16:502Banstead WoodsBanstead Woods parkrun # 3526 Jan 08
parkrun16:531Banstead WoodsBanstead Woods parkrun # 3923 Feb 08
parkrun16:571Banstead WoodsBanstead Woods parkrun # 4612 Apr 08
parkrun16:581Banstead WoodsBanstead Woods parkrun # 401 Mar 08
parkrun17:021Banstead WoodsBanstead Woods parkrun # 4322 Mar 08
parkrun17:131Banstead WoodsBanstead Woods parkrun # 4215 Mar 08
10K34:129WaltonElmbridge 10K20 Jul 08
10K34:3819WestminsterAsics British 10K London Run6 Jul 08
10K34:513SuttonSutton 10K4 May 08
10K34:522PrestwoodPrestwood 10K17 May 08
10KMT35:062CoulsdonNear As Dammit 10K26 Jun 08
10KMT35:444CoulsdonNear as Dammit 10K31 Jul 08
10KMT36:332CoulsdonNear as Dammit 10K29 May 08
7M39:452ChipsteadElmore 719 Jul 08
10M57:418DorkingDorking 101 Jun 08
10M57:528EpsomEpsom 1016 Nov 08
10MXC58:477CoulsdonThe Pirie 106 Dec 08
ZRDL29:28-34L3AldershotSouthern 12 Stage Relays6 Apr 08
ZXC31:3952Richmond ParkSweatshop Surrey League Division 19 Feb 08
ZXC45:244Richmond ParkRanelagh vs South London Harriers Mob Match13 Dec 08
ZXC47:212CoulsdonSouth London Harriers V Orion Mob Match25 Oct 08
ZXC49:294CoulsdonSouth London Mob Match19 Jan 08
2007 SEN South London
EventPerfPosVenueMeetingDate
10K34:039CroydonLexus Croydon 10K21 Oct 07
10K36:133PrestwoodPrestwood 10K20 May 07
10K36:222BeckleyBeckley 10K14 Oct 07
10KMT34:413LeatherheadLeatherhead Fire Station Charity 10K11 Nov 07
10MMT57:122CamberleyEpsom 10 inc VAC Championships18 Nov 07
ZXC30:1746Wimbledon CommonSweatshop Surrey League Division 113 Oct 07
ZXC49:023CoulsdonSouth London vs Ranelagh Mob Match8 Dec 07
ZXC58:252CoulsdonGordon Pirie 101 Dec 07
2006 SEN South London
EventPerfPosVenueMeetingDate
10K35:082WimbledonWimbledon Audi 10km1 Oct 06
10M58:094EpsomEpsom 1019 Nov 06
Total Performances: 89
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MALL201388
1MALL2014147
parkrunALL200896
parkrunALL2009161
parkrunALL2010266
parkrunALL2011187
parkrunALL2012383
parkrunALL20132014
parkrunALL20182686
parkrunALL20182686
parkrunALLAT1379
10KALL2007958
10KALL20081037
10KALL2009889
10KALL2011781
10KALL20131382
10KALL20151101
10KALL20173229
10KALL20181539
10KV352018284
10MALL2008486
HMALL2012551
HMALL20151221
HMV352018166
HMALL2018718
MarALL2015536
MarALL2017758