John Cooper

notify us of amends 
 
Club:Dacorum & Tring
Gender:Male
Age Group:V70
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
20036.036.0
40074.295.582.175.674.2
8002:43.83:24.13:29.13:33.53:29.42:56.93:07.92:54.82:52.62:43.8
15005:37.77:26.26:54.87:19.76:51.15:57.96:06.26:16.75:50.85:37.7
300012:41.813:50.515:08.815:02.413:03.613:02.213:15.712:46.512:41.8
500022:20.826:46.827:41.422:22.522:23.822:24.322:25.322:20.8
5K23:4723:47
parkrun22:1126:0925:1026:1728:2625:0122:1122:25

Performances Submit
2006 2007 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V65 Dacorum & Tring
EventPerfPosVenueMeetingDate
8003:24.192StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
15007:26.291Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
300013:50.529StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
300015:14.013Hemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)1 Jul 18
500026:46.87Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
parkrun26:09188St AlbansSt Albans parkrun # 32317 Feb 18
parkrun26:25218St AlbansSt Albans parkrun # 31813 Jan 18
parkrun26:462271NorwichNorwich parkrun # 39524 Feb 18
parkrun26:59218St AlbansSt Albans parkrun # 33328 Apr 18
parkrun27:06208St AlbansSt Albans parkrun # 3399 Jun 18
parkrun27:32235St AlbansSt Albans parkrun # 33512 May 18
parkrun27:32211St AlbansSt Albans parkrun # 3437 Jul 18
parkrun29:13971GadebridgeGadebridge parkrun # 1575 May 18
parkrun29:3299GadebridgeGadebridge parkrun # 1416 Jan 18
parkrun29:35781GadebridgeGadebridge parkrun # 1401 Jan 18
parkrun29:42691GadebridgeGadebridge parkrun # 14320 Jan 18
parkrun29:45991GadebridgeGadebridge parkrun # 15521 Apr 18
parkrun29:56831GadebridgeGadebridge parkrun # 14427 Jan 18
parkrun30:16561GadebridgeGadebridge parkrun # 15017 Mar 18
2017 V65 Dacorum & Tring
EventPerfPosVenueMeetingDate
8003:29.17Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
15006:54.88Lee ValleySouthern Counties Veterans' League Herts & North Middx Division12 Jun 17
300015:08.89Hemel HempsteadDacorum & Tring Open Pentathlon & Hertfordshire 3000m Championships16 Jul 17
1KMT4:164:165WatfordWatford 1K1 May 17
parkrun25:10155St AlbansSt Albans parkrun # 2999 Sep 17
parkrun25:51220St AlbansSt Albans parkrun # 28029 Apr 17
parkrun25:56195St AlbansSt Albans parkrun # 27922 Apr 17
parkrun26:001741St AlbansSt Albans parkrun # 29512 Aug 17
parkrun26:04250St AlbansSt Albans parkrun # 28213 May 17
parkrun26:06217St AlbansSt Albans parkrun # 2853 Jun 17
parkrun26:13207St AlbansSt Albans parkrun # 27815 Apr 17
parkrun26:17211St AlbansSt Albans parkrun # 2778 Apr 17
parkrun26:312211St AlbansSt Albans parkrun # 28320 May 17
parkrun26:33229St AlbansSt Albans parkrun # 2724 Mar 17
parkrun26:35191St AlbansSt Albans parkrun # 2891 Jul 17
parkrun26:38212St AlbansSt Albans parkrun # 28824 Jun 17
parkrun26:412291St AlbansSt Albans parkrun # 28717 Jun 17
parkrun27:13184St AlbansSt Albans parkrun # 28610 Jun 17
parkrun27:2538MulbartonMulbarton parkrun # 20411 Mar 17
parkrun27:27226St AlbansSt Albans parkrun # 30521 Oct 17
parkrun27:4665GadebridgeGadebridge parkrun # 1242 Sep 17
parkrun27:4664Heartwood ForestHeartwood Forest parkrun # 1725 Nov 17
parkrun27:4761GadebridgeGadebridge parkrun # 12219 Aug 17
parkrun27:48207St AlbansSt Albans parkrun # 2908 Jul 17
parkrun27:5263GadebridgeGadebridge parkrun # 11929 Jul 17
parkrun28:0359GadebridgeGadebridge parkrun # 12326 Aug 17
parkrun28:35511GadebridgeGadebridge parkrun # 9725 Feb 17
parkrun28:4158GadebridgeGadebridge parkrun # 13028 Oct 17
parkrun28:51201South OxheySouth Oxhey parkrun # 10911 Feb 17
parkrun29:07481GadebridgeGadebridge parkrun # 13211 Nov 17
parkrun29:0858GadebridgeGadebridge parkrun # 1314 Nov 17
parkrun29:1371GadebridgeGadebridge parkrun # 13318 Nov 17
parkrun29:1672GadebridgeGadebridge parkrun # 13823 Dec 17
parkrun29:3253GadebridgeGadebridge parkrun # 13930 Dec 17
parkrun29:40651GadebridgeGadebridge parkrun # 9221 Jan 17
parkrun29:50561GadebridgeGadebridge parkrun # 944 Feb 17
parkrun29:5753GadebridgeGadebridge parkrun # 13716 Dec 17
parkrun29:5860GadebridgeGadebridge parkrun # 9114 Jan 17
parkrun30:0793GadebridgeGadebridge parkrun # 12914 Oct 17
parkrun30:13761TringTring parkrun # 12718 Feb 17
parkrun30:35671GadebridgeGadebridge parkrun # 9328 Jan 17
parkrun31:03129GadebridgeGadebridge parkrun # 12623 Sep 17
parkrun32:12110GadebridgeGadebridge parkrun # 1205 Aug 17
parkrun32:4083GadebridgeGadebridge parkrun # 907 Jan 17
parkrun36:01124GadebridgeGadebridge parkrun # 11822 Jul 17
9.2KXC50:2135320LutonResults Base Chiltern League2 Dec 17
2016 V65 Dacorum & Tring
EventPerfPosVenueMeetingDate
40095.55HendonSouthern Counties Veterans' League Herts & North Middx Division13 Jun 16
8003:33.58Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
15007:19.77HendonSouthern Counties Veterans' League Herts & North Middx Division13 Jun 16
300015:02.411Hemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)26 Jun 16
300015:45.75Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
500027:41.46HendonSouthern Counties Veterans' League Herts & North Middx Division13 Jun 16
parkrun26:17181St AlbansSt Albans parkrun # 24824 Sep 16
parkrun26:41229St AlbansSt Albans parkrun # 23128 May 16
parkrun26:53204St AlbansSt Albans parkrun # 24717 Sep 16
parkrun27:00219St AlbansSt Albans parkrun # 23021 May 16
parkrun27:07203St AlbansSt Albans parkrun # 24427 Aug 16
parkrun27:08187St AlbansSt Albans parkrun # 24320 Aug 16
parkrun27:19208St AlbansSt Albans parkrun # 24030 Jul 16
parkrun27:26252St AlbansSt Albans parkrun # 2324 Jun 16
parkrun27:32238St AlbansSt Albans parkrun # 2453 Sep 16
parkrun27:37223St AlbansSt Albans parkrun # 23418 Jun 16
parkrun27:45259St AlbansSt Albans parkrun # 21323 Jan 16
parkrun27:51183St AlbansSt Albans parkrun # 2416 Aug 16
parkrun27:57201St AlbansSt Albans parkrun # 2379 Jul 16
parkrun28:14252St AlbansSt Albans parkrun # 23816 Jul 16
parkrun28:49611GadebridgeGadebridge parkrun # 751 Oct 16
parkrun28:5657GadebridgeGadebridge parkrun # 768 Oct 16
parkrun29:44621GadebridgeGadebridge parkrun # 5330 Apr 16
parkrun31:3554GadebridgeGadebridge parkrun # 379 Jan 16
8.9KXC53:1440727OxfordChiltern League15 Oct 16
10KXC73:39313LutonResults Base Chiltern League16 Jan 16
2015 V65 Dacorum & Tring
EventPerfPosVenueMeetingDate
parkrun28:2671ChichesterChichester parkrun # 5829 Aug 15
parkrun28:3552GadebridgeGadebridge parkrun # 148 Aug 15
parkrun29:14541GadebridgeGadebridge parkrun # 1515 Aug 15
parkrun29:24591GadebridgeGadebridge parkrun # 131 Aug 15
parkrun30:02561GadebridgeGadebridge parkrun # 185 Sep 15
parkrun30:1372GadebridgeGadebridge parkrun # 2310 Oct 15
parkrun30:21411GadebridgeGadebridge parkrun # 2814 Nov 15
parkrun30:25401GadebridgeGadebridge parkrun # 3028 Nov 15
parkrun30:35541GadebridgeGadebridge parkrun # 2417 Oct 15
parkrun31:25471GadebridgeGadebridge parkrun # 277 Nov 15
parkrun32:05541GadebridgeGadebridge parkrun # 3426 Dec 15
parkrun38:36781GadebridgeGadebridge parkrun # 1622 Aug 15
9KXC56:28287CulhamResults Base Chiltern League5 Dec 15
2014 V65 Dacorum & Tring
EventPerfPosVenueMeetingDate
8003:29.41Hemel HempsteadDacorum & Tring Club Championships10 Aug 14
15006:51.11Hemel HempsteadDacorum & Tring Club Championships10 Aug 14
parkrun25:01781St AlbansSt Albans parkrun # 1175 Apr 14
parkrun25:13541GorlestonGorleston parkrun # 28718 Oct 14
parkrun26:43811St AlbansSt Albans parkrun # 1054 Jan 14
ZXC28:0799RoystonHertfordshire Veterans' Championships16 Mar 14
ZXC43:5928918SloughApex Sports Chiltern League11 Jan 14
ZXC46:5737522KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC47:2130016Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC52:0133619WatfordApex Sports Chiltern League11 Oct 14
ZXC54:0730721LutonApex Sports Chiltern League6 Dec 14
2013 V60 Dacorum & Tring
EventPerfPosVenueMeetingDate
8002:56.92Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division8 Jul 13
8003:18.51Hemel HempsteadDacorum & Tring Club Championships15 Sep 13
15005:57.94Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
15006:03.312Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
15006:14.31Hemel HempsteadDacorum & Tring Club Championships15 Sep 13
300013:03.64Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division8 Jul 13
500022:22.517Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
5K23:471113WaddesdonWaddesdon 5K17 Jul 13
parkrun22:11661St AlbansSt Albans parkrun # 7225 May 13
parkrun22:3167St AlbansSt Albans parkrun # 731 Jun 13
parkrun22:32401St AlbansSt Albans parkrun # 6720 Apr 13
parkrun22:41571St AlbansSt Albans parkrun # 748 Jun 13
parkrun22:50671St AlbansSt Albans parkrun # 7515 Jun 13
parkrun22:54601St AlbansSt Albans parkrun # 656 Apr 13
parkrun23:00741St AlbansSt Albans parkrun # 786 Jul 13
parkrun23:0792St AlbansSt Albans parkrun # 8631 Aug 13
parkrun23:09541St AlbansSt Albans parkrun # 602 Mar 13
parkrun23:10391GladstoneGladstone parkrun # 5429 Jun 13
parkrun23:11671St AlbansSt Albans parkrun # 6827 Apr 13
parkrun23:19531St AlbansSt Albans parkrun # 5923 Feb 13
parkrun23:2470St AlbansSt Albans parkrun # 7118 May 13
parkrun23:29941St AlbansSt Albans parkrun # 6430 Mar 13
parkrun23:33821St AlbansSt Albans parkrun # 8524 Aug 13
parkrun23:35931St AlbansSt Albans parkrun # 9823 Nov 13
parkrun23:36881St AlbansSt Albans parkrun # 915 Oct 13
parkrun24:0156St AlbansSt Albans parkrun # 619 Mar 13
parkrun24:02761St AlbansSt Albans parkrun # 8020 Jul 13
parkrun24:05791St AlbansSt Albans parkrun # 7913 Jul 13
parkrun24:10241St AlbansSt Albans parkrun # 6323 Mar 13
parkrun24:1531HavantHavant parkrun # 4413 Apr 13
parkrun24:31931LeamingtonLeamington parkrun # 1332 Nov 13
parkrun24:311011St AlbansSt Albans parkrun # 10328 Dec 13
parkrun24:391081St AlbansSt Albans parkrun # 9028 Sep 13
parkrun24:42971St AlbansSt Albans parkrun # 8127 Jul 13
parkrun24:461131St AlbansSt Albans parkrun # 9930 Nov 13
parkrun24:541331St AlbansSt Albans parkrun # 8417 Aug 13
parkrun25:12128St AlbansSt Albans parkrun # 9716 Nov 13
parkrun25:3377St AlbansSt Albans parkrun # 562 Feb 13
parkrun36:54142St AlbansSt Albans parkrun # 5816 Feb 13
parkrunNT1221St AlbansSt Albans parkrun # 9426 Oct 13
ZXC47:3029716LutonApex Sports Chiltern League12 Jan 13
ZXC53:0241419OxfordApex Sports Chiltern League9 Nov 13
2012 V60 Dacorum & Tring
EventPerfPosVenueMeetingDate
8003:07.91Hemel HempsteadDacorum & Tring Club Championships23 Sep 12
15006:06.21Hemel HempsteadDacorum & Tring Club Championships23 Sep 12
15006:17.08Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division30 Apr 12
300013:02.29Hemel HempsteadHertfordshire 3000m Championships23 Jun 12
500022:23.88Hemel HempsteadDacorum & Tring 5,000m Championships20 Sep 12
parkrun22:25511St AlbansSt Albans parkrun # 358 Sep 12
parkrun22:31651St AlbansSt Albans parkrun # 3615 Sep 12
parkrun22:4150St AlbansSt Albans parkrun # 341 Sep 12
parkrun23:07411St AlbansSt Albans parkrun # 4013 Oct 12
parkrun23:22531St AlbansSt Albans parkrun # 3111 Aug 12
parkrun23:39391St AlbansSt Albans parkrun # 396 Oct 12
parkrun23:5561St AlbansSt Albans parkrun # 3218 Aug 12
parkrun24:11461St AlbansSt Albans parkrun # 3325 Aug 12
parkrun24:19461St AlbansSt Albans parkrun # 267 Jul 12
parkrun24:4150St AlbansSt Albans parkrun # 4227 Oct 12
parkrun24:4442St AlbansSt Albans parkrun # 304 Aug 12
parkrun24:5370St AlbansSt Albans parkrun # 4915 Dec 12
parkrun25:01711St AlbansSt Albans parkrun # 5022 Dec 12
parkrunNT79St AlbansSt Albans parkrun # 5129 Dec 12
ZXC42:4425316SloughApex Sports Chiltern League14 Jan 12
ZXC46:2928411ShuttleworthApex Sports Chiltern League10 Nov 12
ZXC48:4531615OxfordApex Sports Chiltern League20 Oct 12
ZXC54:1823114WingApex Sports Chiltern League11 Feb 12
2011 V60 Dacorum & Tring
EventPerfPosVenueMeetingDate
ZXC46:3029819LutonApex Sports Chiltern League8 Oct 11
ZXC46:3825713LutonApex Sports Chiltern League15 Jan 11
ZXC49:3727717St AlbansApex Sports Chiltern League3 Dec 11
ZXC52:1134524WatfordApex Sports Chiltern League12 Nov 11
ZXC55:0224314WingApex Sports Chiltern League12 Feb 11
2010 V60 Dacorum & Tring
EventPerfPosVenueMeetingDate
20036.05HendonSouthern Counties Veterans League Herts & Middlesex24 May 10
40082.18Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
8002:54.84HendonSouthern Counties Veterans League Herts & Middlesex24 May 10
15006:16.710Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
300013:15.74HendonSouthern Counties Veterans League Herts & Middlesex24 May 10
500022:24.39Hemel HempsteadDacorum & Tring AC 5000m Championships16 Sep 10
500022:33.53BGraysSouthern Men's League Division 3N5 Jun 10
500022:58.13ABattersea ParkSouthern Men's League Division 3N1 May 10
500023:56.71BLee ValleySouthern Men's League Division 3N Match 210 Jul 10
ZXC42:5428613WatfordApex Sports Chiltern League13 Nov 10
ZXC44:5126815StoweApex Sports Chiltern League4 Dec 10
ZXC46:1429210OxfordApex Sports Chiltern League9 Oct 10
2009 V60 Dacorum & Tring
EventPerfPosVenueMeetingDate
500022:25.312Hemel HempsteadDacorum & Tring AC Club 5000m Championship17 Sep 09
2007 V55 Dacorum & Tring
EventPerfPosVenueMeetingDate
40075.6750Lee ValleySCVAC League Herts & North Middlesex Division30 Apr 07
8002:52.6550WatfordSCVAC League Herts & North Middlesex Division21 May 07
15005:50.8550Hemel HempsteadSCVAC League Herts & North Middlesex Division11 Jun 07
15005:59.1550Lee ValleySCVAC League Herts & North Middlesex Division30 Apr 07
300012:46.5650WatfordSCVAC League Herts & North Middlesex Division21 May 07
300013:03.0650HendonHerts and North Middlesex Vets League2 Jul 07
2006 V55 Dacorum & Tring
EventPerfPosVenueMeetingDate
40074.2Enfield8 May 06
8002:43.8Hendon3 Jul 06
15005:37.7Enfield8 May 06
300012:41.8Hemel Hempstead17 Sep 06
500022:20.8WatfordHerts & North Middx Vets League12 Jun 06
Total Performances: 209
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V65201656
800V60201260
800V65201322
800V65201450
800V65201670
800V65201755
800V70201820
1500V60201258
1500V65201321
1500V65201443
1500V65201666
1500V65201755
1500V70201826
3000V60201253
3000V65201336
3000V65201657
3000V65201765
3000V70201819
5000V60201243
5000V65201322
5000V65201645
5000V7020188
5KV652013122