2022 V40 Rotherham/Eastern Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 18:00 | | | | 35 | | | 10 | Lincoln | Lincoln Wellington Mile / 5K Series | 31 May 22 |
5K | 18:27 | | | | 29 | | | 7 | Lincoln | Lincoln Wellington Mile / 5K Series | 26 Jul 22 |
10K | 38:07 | | | 38:09 | 48 | | | 7 | Scunthorpe | Run Your Heart Out Valentines 10K | 13 Feb 22 |
10M | 63:29 | | | 63:33 | 21 | | | 2 | Heckington | Heckington 10 | 30 Jul 22 |
20M | 2:14:55 | | | 2:14:58 | 7 | | | 4 | Bedford | Running Grand Prix Bedford 20 | 27 Mar 22 |
Mar | 3:09:45 | c | | | 84 | | | 23 | Boston | Boston Marathon (UK) | 18 Apr 22 |
2021 V40 Rotherham/Eastern Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:56.48 | | | | 4 | 1 | | | Sheffield | Master Grand Prix 2021 | 18 Jul 21 |
3000 | 10:29.76 | | | | 6 | 1 | | | Sheffield | Master Grand Prix 2021 | 18 Jul 21 |
5000 | 18:12.97 | | | | 7 | 5 | | | Nottingham | The 5000m Track Challenge | 21 Aug 21 |
5000 | 18:19.87 | | | | 9 | 2 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
5K | 19:16 | c | | | 28 | | | 3 | Loughborough | Leicestershire Chase the Sun 5K | 20 May 21 |
parkrun | 19:39 | | | | 3 | | | | Boston | Boston parkrun # 249 | 20 Nov 21 |
5M | 30:32 | | | 30:35 | 50 | | | 5 | Bassingham | Bassingham Bash 5 | 29 Aug 21 |
10M | 64:24 | c | | | 19 | | | 5 | Heckington | Heckington 10 | 24 Jul 21 |
2020 V35 Rotherham/Eastern Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 10:44.69 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
2019 V35 Rotherham/Eastern Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 19:24.01 | | | | 4 | | | | Hull | Humberside & Lincolnshire County Championships (Day 2) | 12 May 19 |
5K | 19:08 | | | 19:10 | 17 | | | | Saxilby | Saxilby 5K | 8 Sep 19 |
10K | 40:13 | | | 40:18 | 14 | | | | West Pinchbeck | West Pinchbeck 10K | 22 Sep 19 |
10K | 40:26 | | | 40:29 | 34 | | | | Hull | Asda Foundation Hull 10K | 2 Jun 19 |
10K | 40:35 | | | 40:37 | 199 | | | | Lincoln | Asda Foundation City of Lincoln 10K | 7 Apr 19 |
SHORT10K | 39:44 | | | 40:17 | 625 | | 87 | 10 | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
2018 V35 Lincoln Wellington/Eastern Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 61.84 | i | | | 6 | h5 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 18 |
3000 | 11:31.94 | | | | 4 | | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
5000 | 19:59.65 | | | | 5 | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
5000 | 20:23.98 | | | | 7 | | | | Boston | Humberside & Lincolnshire County Championships (Day 2) | 13 May 18 |
parkrun | 20:25 | | | | 17 | | | | Lincoln | Lincoln parkrun # 231 | 7 Jul 18 |
5.08KL | 21:29 | | | | 26 | L5 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
10K | 40:58 | | | 41:14 | 161 | | | | Grimsby | Great Grimsby 10K | 22 Jul 18 |
10K | 41:16 | | | | 24 | | | | West Pinchbeck | West Pinchbeck 10K | 30 Sep 18 |
10K | 42:41 | | | 42:43 | 41 | | | | Thorney | Thorney 10K | 25 Mar 18 |
HM | 90:50 | | | 91:01 | 317 | | | | Peterborough | Perkins Great Eastern Half Marathon | 14 Oct 18 |
2017 V35 Lincoln Wellington/Eastern Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 8.36 | i | | | 8 | 9 | | | Sheffield | Northern Athletics Open Meeting | 18 Nov 17 |
100 | 13.2 | | | | 7 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
150 | 19.85 | i | | | 4 | 15 | | | Sheffield | Northern Athletics Open Meeting | 18 Nov 17 |
200 | 27.41 | | 0.5 | | 5 | 8 | | | Loughborough | Charnwood AC Open Series | 14 Jun 17 |
200 | 28.8 | | | | 1 | | | | Scunthorpe | Humberside League | 2 Sep 17 |
300 | 42.82 | i | | | 3 | 18 | | | Sheffield | Northern Athletics Open Meeting | 2 Dec 17 |
400 | 59.0 | | | | 6 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
400 | 60.80 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
400 | 60.9 | | | | 1 | | | | Scunthorpe | Humberside League | 2 Sep 17 |
400 | 61.18 | | | | 1 | 1 | | | Loughborough | Charnwood AC Open Series | 14 Jun 17 |
400 | 61.44 | | | | 6 | 2 | | | Loughborough | Charnwood AC Open Series | 9 Aug 17 |
parkrun | 21:01 | | | | 38 | | | | Lincoln | Lincoln parkrun # 171 | 15 Apr 17 |
10K | 44:17 | | | | 67 | | | | Langtoft | Langtoft 10K | 30 Apr 17 |
2016 V35 Lincoln Wellington/Eastern Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 8.37 | i | | | 8 | 7 | | | Sheffield | Northern Athletics Open Meeting | 12 Nov 16 |
100 | 13.23 | | 1.5 | | 1 | 2 | | | Loughborough | Charnwood AC Midweek Open | 20 Jul 16 |
150 | 19.81 | i | | | 2 | 12 | | | Sheffield | Northern Athletics Open Meeting | 12 Nov 16 |
200 | 26.67 | w | 2.3 | | 5 | 4 | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
200 | 26.8 | | | | P | | | | Grimsby | Humberside League | 8 May 16 |
200 | 26.96 | | 1.8 | | 2 | 5 | | | Loughborough | Charnwood AC Midweek Open | 20 Jul 16 |
200 | 27.01 | | -0.7 | | 1 | 5 | | | Loughborough | Charnwood AC Midweek Open | 18 May 16 |
200 | 27.1 | | | | 5 | | | | Grimsby | Cleethorpes AC Open | 30 May 16 |
200 | 27.41 | | -2.2 | | 5 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
300 | 42.17 | i | | | 3 | 14 | | | Sheffield | Northern Athletics Open Meeting | 3 Dec 16 |
400 | 59.65 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
400 | 60.13 | | | | 4 | | | | Sandy | Eastern Masters AC Championships | 3 Sep 16 |
400 | 60.21 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
400 | 60.53 | | | | 6 | 1 | | | Loughborough | Charnwood AC Midweek Open | 15 Jun 16 |
400 | 60.71 | | | | 1 | 2 | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
400 | 60.72 | | | | 7 | 2 | | | Loughborough | Charnwood AC Midweek Open | 10 Aug 16 |
400 | 61.42 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
400 | 62.16 | i | | | 6 | h3 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 16 Jan 16 |
400 | 62.3 | | | | 5 | | | | Grimsby | Cleethorpes AC Open | 30 May 16 |
400 | 62.35 | i | | | 2 | 7 | | | Sheffield | Sheffield Open | 31 Jan 16 |
LJ | DNS | | | | P | | | | Grimsby | Humberside League | 8 May 16 |
2015 SEN Lincoln Wellington/Eastern Masters |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 8.58 | i | | | 6 | 13 | | | Sheffield | Northern Athletics Open Meeting | 7 Nov 15 |
150 | 20.28 | i | | | 5 | 15 | | | Sheffield | Northern Athletics Open Meeting | 7 Nov 15 |
200 | 27.68 | | | | 4 | | | | Lincoln | Lincoln Games & Paralympic Games | 13 Sep 15 |
400 | 62.30 | | | | 3 | | | | Lincoln | Lincoln Games & Paralympic Games | 13 Sep 15 |
3000 | 11:41.4 | | | | 3 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
parkrun | 20:02 | | | | 22 | | | | Lincoln | Lincoln parkrun # 60 | 7 Feb 15 |
2014 SEN Lincoln Wellington |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 11:13.8 | | | | 2 | | | | Grantham | Lincolnshire League | 20 Jul 14 |
3000 | 11:31.22 | | | | 12 | 2 | | | Loughborough | Charnwood AC Warm-Up Meeting | 12 Apr 14 |
10000 | 41:28.47 | | | | 15 | E | | | Stretford | BMC 10,000m Track Festival | 6 Sep 14 |
5K | 19:12 | | | | 26 | | | | Lincoln | Lincoln Wellington 5K Series | 27 May 14 |
5K | 19:17 | | | | 33 | | | | Lincoln | Lincoln Wellington 5K Series | 24 Jun 14 |
5K | 19:29 | | | | 47 | | | | Eye | Peterborough Grand Prix 5K | 18 Jun 14 |
5K | 19:32 | | | | 57 | | | | Peterborough | Peterborough Grand Prix 5K | 4 Jun 14 |
5K | 19:38 | | | | 65 | | | | Peterborough | Peterborough Grand Prix 5K | 2 Jul 14 |
5K | 19:42 | | | | 26 | | | | Lincoln | Lincoln Wellington 5K Series | 26 Aug 14 |
5K | 20:11 | | | | 58 | | | | Werrington | Peterborough Grand Prix 5K | 30 Jul 14 |
parkrun | 20:27 | | | | 8 | | | | Newark | Newark parkrun # 48 | 26 Apr 14 |
parkrun | 20:54 | | | | 41 | | | | Lincoln | Lincoln parkrun # 18 | 22 Mar 14 |
10K | 40:01 | | | | 16 | | | | Langtoft | Langtoft 10K | 4 May 14 |
10K | 40:05 | | | 40:08 | 74 | | | | Worcester | Worcester City 10K | 21 Sep 14 |
10K | 41:03 | c | | | 113 | | | | Sheffield | Bupa Great Yorkshire Run 10K | 28 Sep 14 |
10K | 41:22 | | | | 26 | | | | Newark | NOTFAST Open 10K | 13 Jul 14 |
10K | 41:38 | | | | 11 | | | | Thurlby | Thurlby 10K | 6 Jul 14 |
10K | 41:51 | | | | 55 | | | | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 14 |
10K | 41:51 | | | 41:54 | 204 | | | | Lincoln | City of Lincoln 10K | 6 Apr 14 |
10K | 41:50 | | | 41:58 | 256 | | | | Dewsbury | Dewsbury 10K | 2 Feb 14 |
10M | 70:20 | | | | 90 | | | | Doncaster | Askern 10 | 10 Aug 14 |
ZXC | 42:22 | | | | 29 | | | | Boston | Lincolnshire League | 2 Nov 14 |
ZXC | 43:36 | | | | 38 | | | | Caythorpe Court | Lincolnshire County Championships | 5 Jan 14 |
2013 SEN Lincoln Wellington |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 19:59 | | | | 47 | | | | Lincoln | Lincoln Wellington 5K Series | 26 Jun 13 |
5K | 20:10 | | | | 41 | | | | Lincoln | Lincoln Wellington 5K Series | 31 Jul 13 |
5K | 20:12 | | | | 37 | | | | Lincoln | Lincoln Wellington 5K Series | 29 May 13 |
5K | 20:15 | | | 20:19 | 31 | | | | Gainsborough | Gainsborough 5K | 20 Oct 13 |
5K | 20:43 | | | 20:44 | 27 | | | | Saxilby | Saxilby 5K | 29 Sep 13 |
5KXCL | 21:57 | | | | 149 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
parkrun | 20:35 | | | | 30 | | | | Lincoln | Lincoln parkrun # 6 | 21 Dec 13 |
10K | 41:26 | | | 41:32 | 272 | | | | Lincoln | Lincoln 10K | 7 Apr 13 |
10K | 41:44 | | | 41:48 | 112 | | | | Woodhall Spa | Woodhall Spa 10K | 2 Jun 13 |
10K | 42:02 | | | | 31 | | | | Newark | NOTFAST Open 10K | 14 Jul 13 |
10K | 42:15 | | | | 51 | | | | Sheffield | Sheffield Lord Mayor's 10K | 21 Apr 13 |
10KMT | 41:19 | | | 41:23 | 36 | | | | Market Rasen | Market Rasen 10K | 17 Nov 13 |
10M | 67:46 | | | | 109 | | | | Peterborough | Nene Valley 10 | 1 Dec 13 |
10M | 70:52 | | | | 45 | | | | Heckington | Heckington Show 10 | 27 Jul 13 |
HM | 90:17 | | | 90:21 | 96 | | | | Scunthorpe | North Lincolnshire Half Marathon | 28 Apr 13 |
ZXC | 40:41 | | | | 27 | | | | RAF Cranwell | Lincolnshire League | 27 Oct 13 |
ZXC | 41:42 | | | | 106 | | | | Cranwell | North Midlands League | 12 Jan 13 |
ZXC | 41:55 | | | | 55 | | | | Louth | Lincolnshire County Championships | 6 Jan 13 |
ZXC | 42:24 | | | | 25 | | | 9 | Louth | Lincolnshire League | 8 Dec 13 |
ZXC | 44:27 | | | | 23 | | | | Boston | Lincolnshire League | 3 Nov 13 |
2012 SEN Sleaford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:07 | | | | 43 | | | | Gainsborough | Gainsborough 5K | 21 Oct 12 |
5K | 20:22 | | | | 30 | | | | Lincoln | Saxilby 5K | 30 Sep 12 |
5K | 21:17 | | | | 55 | | | | Lincoln | Lincoln Wellington 5K Series | 29 Aug 12 |
10K | 43:38 | c | | | 196 | | | | Sheffield | Bupa Great Yorkshire Run 10K | 2 Sep 12 |
10K | 44:04 | | | 44:18 | 157 | | | | Woodhall Spa | Woodhall Spa 10K | 10 Jun 12 |
10K | 46:09 | | | 47:10 | 814 | | | | Lincoln | City of Lincoln 10K | 25 Mar 12 |
10M | 73:26 | | | | 19 | | | | Swineshead | Swineshead 10 | 9 Sep 12 |
10M | 74:58 | | | | 48 | | | | Heckington | Heckington Show 10 | 28 Jul 12 |
HM | 92:27 | | | 92:39 | 35 | | | | Mablethorpe | Mablethorpe Half Marathon | 7 Oct 12 |
HM | 97:35 | | | 98:03 | 550 | | | | Sheffield | Sheffield Half Marathon | 27 May 12 |
HM | 1:48:03 | | | 1:48:08 | 157 | | | | Sleaford | Sleaford Half Marathon | 19 Feb 12 |
ZXC | 44:33 | | | | 147 | | | | Derby | North Midlands League | 20 Oct 12 |
ZXC | 45:06 | | | | 39 | | | | RAF Cranwell | Lincolnshire League | 28 Oct 12 |
ZXC | 46:00 | | | | 35 | | | | Caythorpe Court | Lincolnshire League | 9 Dec 12 |
2011 SEN Sleaford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 53:41 | | | 54:19 | 568 | | | | Woodhall Spa | Woodhall Spa 10K | 5 Jun 11 |
10M | 84:48 | | | | 109 | | | | Heckington | Heckington 10 | 30 Jul 11 |
HM | 1:52:55 | | | 1:53:45 | 451 | | | | Newark | Newark Half Marathon | 14 Aug 11 |
HM | 2:01:38 | | | 2:02:16 | 436 | | | | Sleaford | Sleaford Half Marathon | 20 Feb 11 |