Gabriel Kay

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Club:Brecon/Brunel Uni London
Gender:Male
Age Group:U23
County:Wales East
Region:Wales
Nation:Wales
Lead Coach:Derek Osborne2011-

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10013.6513.65
30043.643.6
40058.0661.2358.0660.0
8002:04.672:04.672:13.512:10.012:14.622:15.1
15004:16.18i4:16.18i4:37.214:27.554:28.03i4:35.44:28.985:09.5
300010:00.4611:15.5310:02.810:00.4610:26.11
80HU15M17.917.9
LJ4.304.30
TJ8.748.74
EventPB2018201720162015201420132012201120102009200820072006
3M16:5917:2916:5917:08
parkrun16:2716:2717:0517:1817:00
4M23:1223:3923:12
5M30:1030:3030:2930:10
10K33:0333:0335:0137:31

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 U23 Brecon/Brunel Uni London
EventPerfPosVenueMeetingDate
8002:04.67814WatfordWatford Open Graded Meeting16 May 18
8002:08.60119WatfordWatford Open Graded Meeting11 Jul 18
parkrun16:2731HerefordHereford parkrun # 18326 May 18
10KXC37:53138Brunel UniversityBUCS Championships3 Feb 18
2017 U23 Brecon/Brunel Uni London
EventPerfPosVenueMeetingDate
40061.2335CardiffWelsh Masters' League29 Aug 17
8002:13.5133CardiffWelsh Masters' League29 Aug 17
15004:16.18i5Lee ValleyInter Varsity Meeting1 Feb 17
15004:45.8472CardiffWelsh Masters' League29 Aug 17
parkrun17:052Black ParkBlack Park parkrun # 4404 Nov 17
parkrun17:2711Black ParkBlack Park parkrun # 39814 Jan 17
parkrun17:2911HerefordHereford parkrun # 1167 Jan 17
6.8KXC24:168Alexandra PalaceLondon Colleges League25 Jan 17
8.5KXC31:2512Parliament Hill FieldsLondon Universities & Colleges League18 Oct 17
9KXC30:359Mitcham CommonLondon Universities & Colleges League1 Nov 17
10K33:0533:0314BrightonBrooks Brighton 10K19 Nov 17
10.36KXC36:35127SheffieldBUCS Championships4 Feb 17
2016 U20 Brecon
EventPerfPosVenueMeetingDate
15004:37.215CardiffWelsh Schools Championships2 Jul 16
parkrun17:1811HerefordHereford parkrun # 11531 Dec 16
parkrun17:2821HerefordHereford parkrun # 8528 May 16
parkrun17:3011HerefordHereford parkrun # 659 Jan 16
parkrun17:4611HerefordHereford parkrun # 6830 Jan 16
5.7KXC21:142BreconGwent League5 Mar 16
5.9KXCNT2BristolStart Fitness Gwent League3 Dec 16
6KXC24:119BreconWelsh Schools National Championships10 Feb 16
6.11KXC23:352MonmouthGwent League13 Feb 16
7.29KXC25:469SwanseaWelsh National Championships27 Feb 16
7.4KXC26:0618Parliament Hill FieldsLondon Colleges League19 Oct 16
8KXC28:21545Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC30:2256BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
8.9KXC31:0512Mitcham CommonLondon Colleges League2 Nov 16
9KMT35:5521UphamptonShobdon Wood 9K15 May 16
9.4KXC33:4615Wimbledon CommonLondon Colleges League16 Nov 16
10K35:014HerefordWye Valley Runners New Year's Day 10K1 Jan 16
10K35:5635:54175BirminghamGreat Birmingham 10K1 May 16
ZMR36:3314KeswickBritish & Irish Junior Mountain Running Championships17 Sep 16
2015 U20 Brecon
EventPerfPosVenueMeetingDate
40058.066Connah's QuayWelsh Inter Regional Championships29 Aug 15
8002:10.016Connah's QuayWelsh Inter Regional Championships29 Aug 15
15004:27.5531SwanseaWelsh Senior League9 Aug 15
300011:15.5381SwanseaWelsh Senior League9 Aug 15
TJ8.749SwanseaWelsh Senior League9 Aug 15
3M17:2961LlanfrynachBrecon AC 35 May 15
parkrun17:0011HerefordHereford parkrun # 5714 Nov 15
parkrun17:3811HerefordHereford parkrun # 4018 Jul 15
parkrun17:4511HerefordHereford parkrun # 6219 Dec 15
parkrun18:1731HerefordHereford parkrun # 3620 Jun 15
5.6KXC17:2110CorwenWelsh National Championships21 Feb 15
5.97KXC22:0211Llandaff FieldsGwent League8 Nov 15
6KXC21:34107BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
6.34KXC24:058Builth WellsWelsh Inter-Regional Championships12 Dec 15
6.6KXC23:027Newbridge FieldsGwent League11 Oct 15
5M30:30101LlanfrynachBrecon AC 52 Jun 15
8.9KMR40:4212Betws-y-CoedWorld Mountain Running Championships 8.9K Home International19 Sep 15
6MMT35:1611UphamptonShobdon Wood 619 Apr 15
10K37:3171HerefordWye Valley Runners New Year's Day 10K1 Jan 15
ZXC21:055BristolGwent League8 Feb 15
ZXC22:098Blaise CastleGwent League5 Dec 15
ZXC22:426BreconWelsh Schools National Championships11 Feb 15
ZMR40:0922Betws-y-CoedBritish Mountain Running Championships and World Trials22 Aug 15
2014 U17 Brecon
EventPerfPosVenueMeetingDate
40060.051BreconWelsh Senior League20 Jul 14
8002:14.6271SwanseaWelsh Senior League6 Jul 14
15004:28.03i3CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 14
15004:31.56i1CardiffWelsh Athletics Junior Grand Prix inc South West Championships5 Jan 14
15004:38.535CardiffWelsh Schools Championships5 Jul 14
15004:38.7751SwanseaWelsh Senior League6 Jul 14
15004:42.02ASwindonUK Youth Development U17/U20 League Division Midland West 11 Jun 14
300010:02.861BreconWelsh Senior League20 Jul 14
3M16:5972LlanfrynachBrecon AC 36 May 14
5.6KXC20:479CardiffBritish Athletics Cross Challenge19 Jan 14
5.72KXC20:2410LlandeiloWelsh Championships15 Feb 14
6KXC21:02156BirminghamInter County Championships8 Mar 14
4M23:39113LlanfrynachBrecon AC 420 May 14
5M30:29102LlanfrynachBrecon AC 53 Jun 14
9KMT38:1641UphamptonShobdon Wood 9K27 Apr 14
ZXC18:235BristolGwent League1 Mar 14
ZXC18:4031BoltonSIAB Schools' International22 Mar 14
ZXC19:378BreconWelsh Schools Inter School Championships15 Nov 14
ZXC21:364BreconWelsh Schools' Championships1 Feb 14
ZXC22:3310CardiffGwent League9 Nov 14
ZXC22:4412BreconGwent League6 Dec 14
ZXC24:5114BridgendGwent League12 Oct 14
ZFL31:2817Glendalough, IRLBritish & Irish Junior Hill Running Championships and Junior Home International20 Sep 14
ZFL40:4131Church StrettonMynd Mac (4.5M/1368ft)13 Apr 14
2013 U17 Brecon
EventPerfPosVenueMeetingDate
15004:35.42SolihullUK Youth Development U17/U20 League Division Midland West 130 Jun 13
15004:36.315NewportSouth & East Wales Regional Championships25 May 13
15004:38.117NewportWelsh Inter Regional Championships1 Sep 13
300010:00.464CardiffWelsh Schools' Championships6 Jul 13
3M17:0842LlanfrynachBrecon AC 330 Apr 13
4M23:1221LlanfrynachBrecon AC 414 May 13
5M30:1072LlanfrynachBrecon AC 54 Jun 13
ZXC12:255BreconGwent League2 Mar 13
ZXC12:564BathGwent League9 Feb 13
ZXC15:346CrickhowellWelsh Championships16 Feb 13
ZXC17:207PontypoolGwent League19 Oct 13
ZXC17:3596BirminghamInter Counties Championships9 Mar 13
ZXC18:1014BreconWelsh Inter Schools' Championships16 Nov 13
ZXC18:529BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC19:498Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC20:1212BreconWelsh Schools' Championships23 Feb 13
ZXC23:578BridgendGwent League10 Nov 13
ZFL24:2417AberfoyleBritish & Irish Junior Hill Running Championships and Junior Home International21 Sep 13
ZFL32:24233All StrettonBatch Bash (3M/1001ft)29 May 13
ZFL34:48243StiperstonesStiperstones (3.2M/801ft)17 Jul 13
2012 U15 Brecon
EventPerfPosVenueMeetingDate
10013.650.76CardiffEast Wales Regional Championships12 May 12
30043.63CwmbranLes Davies Club Challenge Match8 Sep 12
30043.81CarmarthenWelsh U15 League West Division 228 Apr 12
30044.22NeathWelsh U15 League West Division 226 May 12
30044.82SwanseaWelsh U15 League West Division 224 Jun 12
8002:15.11BreconWelsh U15 League West Division 221 Jul 12
8002:16.61SwanseaWelsh U15 League West Division 224 Jun 12
8002:23.81NeathWelsh U15 League West Division 226 May 12
15004:28.983CardiffWelsh Inter Regional Championships14 Jul 12
15004:34.814BreconAviva Welsh Schools' Championships7 Jul 12
15004:36.762CardiffWelsh Championships4 Jun 12
15004:39.981CardiffEast Wales Regional Championships12 May 12
15004:42.52CwmbranLes Davies Club Challenge Match8 Sep 12
15004:47.91CarmarthenWelsh U15 League West Division 228 Apr 12
300010:26.111NeathNeath Open inc Welsh 3000m Championships15 Aug 12
80HU15M17.93BreconWelsh U15 League West Division 221 Jul 12
LJ4.307CwmbranLes Davies Club Challenge Match8 Sep 12
LJ4.203SwanseaWelsh U15 League West Division 224 Jun 12
LJ3.922BreconWelsh U15 League West Division 221 Jul 12
LJ3.865CarmarthenWelsh U15 League West Division 228 Apr 12
LJ3.765NeathWelsh U15 League West Division 226 May 12
ZXC11:4313BristolGwent League3 Mar 12
ZXC13:4113BreconGwent League11 Feb 12
ZXC14:0413BreconGwent League10 Nov 12
ZXC14:268BreconWelsh Inter Schools' Championships17 Nov 12
ZXC14:2710PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC14:5311Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC16:54182BirminghamInter Counties Championships10 Mar 12
ZXC17:5910BristolGwent League1 Dec 12
ZXC18:1711BridgendGwent League21 Oct 12
ZXC18:2919St. FagansWelsh National Championships18 Feb 12
ZMR26:005LlanberisWelsh Junior Mountain Running Championships19 Aug 12
2011 U15 Brecon
EventPerfPosVenueMeetingDate
15005:09.56BreconWelsh U15 League West Division 19 Jul 11
ZXC14:2818BathGwent League13 Nov 11
ZXC15:1331Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC16:0970BreconAviva Welsh Schools National Championships16 Mar 11
ZXC22:0924BridgendGwent League9 Oct 11
Total Performances: 139
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152012279
1500iU17201433
1500iALL2017181
1500iU23201756
1500U15201286
1500U172014394
1500ALL20171206
1500U232017278
3000U152012113
parkrunU202015228
parkrunU172015266
parkrunALL20151909
parkrunU202016335
parkrunALL20172494
parkrunU202017293
parkrunALL2018917
parkrunU202018112
parkrunU17AT1435
parkrunALLAT2812
parkrunU20AT563
4MU1520133
4MALL2013132
4MU1720146
4MALL2014217
5MU15201310
5MALL20131645
5MU17201440
5MALL20141901
5MALL20151906
5MU17201539
10KU172015115
10KALL20154788
10KALL20161882
10KU202016132
10KU20201757
10KALL2017660