Nicholas Jones

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Club:Cardiff/UWE
Gender:Male
Age Group:U23
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Phil Banning

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10012.2612.26
20024.18w24.18w
40051.7752.6054.0452.8751.7760.9856.0457.53
6001:26.02i1:26.02i
8001:55.932:03.95i2:01.851:58.90i1:55.931:58.742:04.02:10.53
15004:27.14:27.14:59.0
30009:31.79:33.09:31.710:07.41
400HU17M68.668.6
LJ4.964.96
EventPB20192018201720162015201420132012201120102009200820072006
3M15:4815:48
10K39:1039:10

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 U23 Cardiff/UWE
EventPerfPosVenueMeetingDate
40052.604h5BedfordBUCS Championships5 May 18
8002:03.95i31CardiffCardiff Met GP2: New Year Open14 Jan 18
8002:05.54i4h1SheffieldBUCS Championships16 Feb 18
7.9KXC34:09298Brunel UniversityBUCS Championships3 Feb 18
2017 U23 Cardiff/UWE
EventPerfPosVenueMeetingDate
10012.2665Stoke GiffordAvon AA Open Meeting20 Jun 17
20024.18w2.421LeicesterTeam University of Leicester Open18 Mar 17
40054.045h5BedfordBUCS Championships29 Apr 17
6001:26.02i13CardiffCardiff Met GP1: Christmas Classic10 Dec 17
8002:01.8547Stoke GiffordBristol & West Open Series23 May 17
8002:01.97i4h7SheffieldBUCS Championships17 Feb 17
8002:03.44i12CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)15 Jan 17
10.4KXC40:3946NewportStart Fitness Gwent League12 Feb 17
2016 U20 Cardiff/UWE
EventPerfPosVenueMeetingDate
40052.873AYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
40053.5141Stoke GiffordAvon AA Open Meeting inc Avon Championships 800m24 May 16
40053.635ABedfordUK Youth Development U17/U20 League National Final4 Sep 16
8001:58.90i3CardiffWelsh U13 / U15 / U17 / U20 Championships16 Jan 16
8001:59.70i3h5SheffieldBUCS Championships19 Feb 16
8002:00.26i61CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)10 Jan 16
8002:00.641BreconSouth & East Wales Regional Championships14 May 16
8002:01.2811Stoke GiffordBristol & West Open Meeting19 Apr 16
8002:04.405ANewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
8002:05.044h5BedfordBUCS Championships30 Apr 16
8002:06.025AYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
10.2KXC36:51163GloucesterBUCS Championships6 Feb 16
2015 U20 Cardiff
EventPerfPosVenueMeetingDate
40051.775ACardiffUK Youth Development U17/U20 League Division Midland Premier South/West16 May 15
40053.4414BreconWelsh Senior League31 May 15
40053.851CardiffCardiff & the Vale of Glamorgan Schools Senior & Year 11 Championships22 Apr 15
40054.143Connah's QuayWelsh Inter Regional Championships29 Aug 15
40055.132BYateUK Youth Development U17/U20 League Division Midland Premier South/West18 Apr 15
8001:55.934h2CardiffWelsh U13 / U17 / Senior Championships27 Jun 15
8001:57.142CardiffWelsh Schools National Championships4 Jul 15
8001:57.165AStreetBMC PB Classic4 May 15
8001:58.091NewportWelsh U15 / U20 Championships15 Aug 15
8001:58.89i22CardiffCardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)8 Feb 15
8001:59.56i1CardiffWelsh U15 / U20 Championships14 Feb 15
8002:00.248ANewportBMC Regional Races22 Jul 15
8002:00.69i4CardiffWelsh International8 Mar 15
8002:00.942Connah's QuayWelsh Inter Regional Championships29 Aug 15
8002:02.318CardiffWelsh U13 / U17 / Senior Championships27 Jun 15
8002:02.63CardiffCardiff & the Vale of Glamorgan Schools Senior & Year 11 Championships22 Apr 15
8002:03.74ACardiffUK Youth Development U17/U20 League Division Midland Premier South/West16 May 15
8002:06.191BYateUK Youth Development U17/U20 League Division Midland Premier South/West18 Apr 15
5.97KXC22:1513Llandaff FieldsGwent League8 Nov 15
6.6KXC23:4613Newbridge FieldsGwent League11 Oct 15
6.7KXC24:10106LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
6.9KXC26:3219CardiffBritish Athletics Cross Challenge18 Jan 15
ZXC21:052Blaise CastleGwent League5 Dec 15
2014 U20 Cardiff
EventPerfPosVenueMeetingDate
40060.981CardiffCardiff & the Vale of Glamorgan Senior Schools Championships8 Apr 14
8001:58.745CMilton KeynesBMC PB Classic7 Jun 14
8001:58.965CardiffWelsh Schools Championships5 Jul 14
8002:00.496CStreetBMC PB Classic5 May 14
8002:01.085CardiffSouth & East Wales Championships24 May 14
8002:02.193CardiffCardiff & the Vale of Glamorgan Senior Schools Championships8 Apr 14
30009:33.01BMilton KeynesUK Youth Development U17/U20 League Division Midland Premier 229 Jun 14
LJ4.964BMilton KeynesUK Youth Development U17/U20 League Division Midland Premier 229 Jun 14
2.9KL9:111L2PontypriddWelsh Road Relay Championships16 Mar 14
3M15:4864LondonVirgin London Mini Marathon13 Apr 14
5.72KXC19:275LlandeiloWelsh Championships15 Feb 14
6KXC20:2294BirminghamInter County Championships8 Mar 14
6.7KXC23:35105LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
6.9KXC26:3022CardiffBritish Athletics Cross Challenge19 Jan 14
ZXC18:394CardiffSouth Wales Regional Schools Boys' Cross Country Championships15 Oct 14
ZXC19:5612BreconWelsh Schools Inter School Championships15 Nov 14
ZXC22:339CardiffGwent League9 Nov 14
ZXC23:256BreconWelsh Schools' Championships1 Feb 14
ZXC24:2010BridgendGwent League12 Oct 14
ZXC25:0010Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC28:31 30Wollaton ParkHome Countries International22 Mar 14
2013 U17 Cardiff
EventPerfPosVenueMeetingDate
40056.0482NewportWelsh Athletics Open Meeting (Inc Welsh Senior League)18 May 13
8002:04.03CheltenhamUK Youth Development U17/U20 League Division Midland Premier 130 Jun 13
8002:05.363NewportSouth & East Wales Regional Championships25 May 13
8002:09.93i43CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships3 Feb 13
15004:27.12BirminghamUK Youth Development U17/U20 League Division Midland Premier 128 Apr 13
30009:31.71CardiffCardiff & the Vale of Glamorgan Middle Schools Championships30 Apr 13
30009:33.713CardiffWelsh Schools' Championships6 Jul 13
ZRDL9:143L2LlandowWelsh Relay Championships17 Mar 13
ZXC17:377BreconWelsh Inter Schools' Championships16 Nov 13
ZXC18:266CardiffSouth Wales Boys Regional Schools Championships15 Oct 13
ZXC19:0646LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC19:246BreconWelsh Schools' Championships23 Feb 13
ZXC20:46176BirminghamInter Counties Championships9 Mar 13
ZXC21:2330CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC21:3612CrickhowellWelsh Championships16 Feb 13
ZXC22:3132DinefwrSIAB Schools' International23 Mar 13
ZXC23:304BridgendGwent League10 Nov 13
2012 U17 Cardiff
EventPerfPosVenueMeetingDate
40057.533ACardiffMcCain Young Athletes' League Division Midland Premier South17 Jun 12
8002:10.532BreconNASUWT Welsh Schools' Cup Final11 Jul 12
8002:11.11BAbingdonMcCain Young Athletes' League Division Midland Premier South20 May 12
8002:11.313BCardiffMcCain Young Athletes' League Division Midland Premier South17 Jun 12
8002:11.933CardiffSouth Wales Regional Athletics Championships12 May 12
8002:14.08AStokeMcCain Young Athletes' League Midland Final29 Jul 12
8002:14.613ACardiffCardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final20 Jun 12
300010:07.413CardiffCardiff & the Vale of Glamorgan Middle Schools3 May 12
400HU17M68.62BAbingdonMcCain Young Athletes' League Division Midland Premier South20 May 12
2.8KL9:453L3LlandowWelsh National Relay Championships25 Mar 12
10K39:2139:10127CardiffCardiff 10K9 Sep 12
ZXC11:4514BristolGwent League3 Mar 12
ZXC16:42157BirminghamInter Counties Championships10 Mar 12
ZXC18:1813BreconWelsh Inter Schools' Championships17 Nov 12
ZXC18:4922St. FagansWelsh National Championships18 Feb 12
ZXC19:0710CardiffSouth Wales Boys Regional Schools Championships16 Oct 12
ZXC19:198Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC19:4813PenlanAviva Welsh Schools' Cross Country Championships25 Feb 12
ZXC22:1242CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC24:2814BridgendGwent League21 Oct 12
2011 U15 Cardiff
EventPerfPosVenueMeetingDate
15004:59.08CardiffCardiff & Vale of Glamorgan U15 Championships7 Jun 11
4.1KXC16:2227CardiffMcCain UK Cross Challenge16 Jan 11
ZXC13:1912BathGwent League13 Nov 11
ZXC13:569BreconWelsh Schools' Cup19 Nov 11
ZXC14:0713Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC14:4324BreconAviva Welsh Schools National Championships16 Mar 11
ZXC15:266SwanseaGwent League4 Dec 11
ZXC17:054CardiffSouth Wales Boys Regional Schools Championships18 Oct 11
ZXC18:596BridgendGwent League9 Oct 11
2010 U15 Cardiff
EventPerfPosVenueMeetingDate
ZXC17:0299CardiffCardiff & Vale of Glamorgan Schools13 Oct 10
Total Performances: 115
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U202015201
400ALL2015660
400U202016288
400ALL2016927
400ALL2018815
400U232018214
800iU17201368
800iU20201536
800iALL2015131
800iU20201638
800iALL2016141
800iU23201776
800iALL2017225
800iU23201891
800iALL2018306
800U172013247
800ALL20131296
800U202014192
800ALL2014625
800ALL2015351
800U20201598
800ALL2016601
800U202016181
800U232017250
800ALL20171004
800U232018271
800ALL20181281
1500U172013376
3000U172013131
3000ALL20131054
3000U202014233
3000ALL20141091
3MALL201481
10KU172012146