Jim Munro

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Club:Redhill RR/Midland Masters
Gender:Male
Age Group:V70
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

About Login
Originally a sprinter doing 400 metres joined Notts AC in 1968. Eventually I ran 50.2 sec. Also ran occasional 800 metres, pb 1:58:4. Since then I have converted to road running, and have done all the distances from 5K to Marathon. Ran in the first Robin Hood Half Marathon 1983, pb 75:50. Also first London Marathon 3:08:00. Joined Redhill Road Runners Nottingham in 1995 and enjoy running in the local events. Ran fleetingly in 1997 Euro indoors in Birmingham over 4 and 800 metres. In 2006 I decided to try the track again and have begun work at 1500 Metres in the M60 age group, but still do some road work to keep up the endurance. Basically I really like my running, but running in New York 2006 told me that my Marathon days are over !

Best known performances
EventPB20182017201620152014201320122011201020092008200720061981
20030.6i30.6i
40069.05i/67.669.05i67.6
8002:36.07i2:36.45i2:36.07i
15005:05.79i5:24.91i5:05.79i5:06.90
300011:03.04i11:23.96i11:11.38i11:03.04i
5K19:0619:3119:06
4M26:3126:31
5M30:3132:4630:5030:31
10K39:0639:0639:1039:54
EventPB20182017201620152014201320122011201020092008200720061981
10M63:5065:0063:5064:38
HM75:5091:2589:4884:2775:50

Performances Submit
1981 2006 2007 2008 2009 2010

2010 V60 Redhill RR/Midland Masters
EventPerfPosVenueMeetingDate
4M26:31471RushcliffeHolme Pierrepont Heritage Grand Prix 424 Jun 10
ZXC47:591231NottinghamNorth Midlands League16 Jan 10
2009 V60 Redhill RR/Midland Masters
EventPerfPosVenueMeetingDate
40069.05i4Lee ValleySCVAC Championships8 Feb 09
8002:36.45i4Lee ValleySCVAC Championships8 Feb 09
15005:24.91i3Lee ValleyBMAF Indoor Championships7 Mar 09
300011:23.96i4Lee ValleyBMAF Indoor Championships8 Mar 09
5K19:31705HorwichBMAF 5K Championships21 Jun 09
5KMT19:28171SouthwellSouthwell 5K4 May 09
5M32:46411NottinghamNotts 524 Jul 09
10M65:00701NottinghamNotts 10 (inc Nottinghamshire Championships)5 Jun 09
ZXC39:10702MansfieldNottinghamshire County Championships10 Jan 09
2008 V60 Redhill RR/Midland Masters
EventPerfPosVenueMeetingDate
40067.63Hemel HempsteadVAA of England Inter Area Club Match10 Aug 08
8002:36.07i2Lee ValleyBritish Masters Indoor Championships24 Feb 08
15005:05.79i2Lee ValleyBritish Masters Indoor Championships23 Feb 08
15005:21.7513s1Ljubljana, SLOEuropean Masters' Championships26 Jul 08
5KMT19:05111SouthwellSouthwell 5K5 May 08
5M30:5074Holme PierrepontNotts Summer League14 May 08
5M31:08431NottinghamNotts AC 518 Jul 08
SHORT5M31:11701WorksopNotts Summer League Match 4 (5 Miles - Short)9 Jul 08
10K39:06361DerbySinfin 10K Classic1 Jun 08
10K39:361061CaythorpeMillenium Runs On 10K28 Dec 08
10K40:25322NewarkNotfast Open 10K13 Jul 08
10M63:50451Holme PierrepontNotts 106 Jun 08
10M68:12311RanbyRanby 106 Apr 08
HM91:2520Anchorage AL, USAMayors Marathon Alaska21 Jun 08
ZXC41:10641DerbyDerbyshire/Nottinghamshire Championships5 Jan 08
2007 V60 Redhill RR/Midland Masters
EventPerfPosVenueMeetingDate
20030.6i11Lea ValleyEastern Vets Indoor Champs & Vets Open Meeting18 Feb 07
15005:06.909Riccione, ITAWorld Masters Athletics Championships14 Sep 07
15005:11.21SolihullMidland Masters' Championships10 Jun 07
15005:11.81i7Helsinki, FINEuropean Vets Indoor Championships25 Mar 07
15005:12.655s3Riccione, ITAWorld Masters Athletics Championships10 Sep 07
15005:14.507BirminghamBMAF Championships28 Jul 07
300011:11.38i8Helsinki, FINEuropean Vets Indoor Championships22 Mar 07
5K19:06M10HorwichBritish Masters 5K24 Jun 07
5M30:311WorksopNotts Summer League11 Jul 07
10K39:10591LowdhamSouthwell Millennium Run 10K30 Dec 07
10K40:14491NottinghamFormula One Jagermeister 10K10 Aug 07
HM89:481062Worksop26th Worksop Half Marathon28 Oct 07
ZXC29:1315Riccione, ITAWorld Masters Athletics Championships8 Sep 07
2006 V55 Redhill RR/Midland Masters
EventPerfPosVenueMeetingDate
300011:03.04i3Linz, AUTWorld Masters Indoor Championships15 Mar 06
10K39:541HeanorChristmas Pudding 10km19 Nov 06
10M64:383NottinghamNotts AC 102 Jun 06
HM84:2713East RetfordEAST RETFORD RFC HALF-MARATHON24 Sep 06
HM84:5112Linz, AUTWorld Masters Indoor Championships19 Mar 06
HM92:061KeyworthTurkey Trot Half-Marathon10 Dec 06
1981 SEN Redhill RR/Midland Masters
EventPerfPosVenueMeetingDate
HM75:5040NottinghamRobin Hood Half Marathon11 Sep 81
Total Performances: 46
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500iV6020072
1500iV6020082
1500V6020078
1500V6020087
3000iV6020072
3000V6020078
5KV60200727
5KV60200942
4MV60201011
5MV6020079
5MV60200813
5MV60200951
10KV60200646
10KV60200746
10KV60200842
10MV55200663
10MV60200814
10MV60200923
HMV55200654
HMV60200664
HMV60200751
HMV60200895