| 2020 V45 Nuneaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:25 | | | | 1 | | | 1 | Dudley | Dudley parkrun # 141 | 22 Feb 20 |
| parkrun | 18:43 | | | | 1 | | | 1 | Dudley | Dudley parkrun # 142 | 29 Feb 20 |
| parkrun | 18:55 | | | | 3 | | | 1 | Dudley | Dudley parkrun # 140 | 15 Feb 20 |
| parkrun | 20:32 | | | | 29 | | | | Leamington | Leamington parkrun # 457 | 1 Jan 20 |
| parkrun | 31:30 | | | | 542 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 197 | 1 Jan 20 |
| parkrun | 32:04 | | | | 197 | | | | Dudley | Dudley parkrun # 137 | 25 Jan 20 |
| parkrun | 33:14 | | | | 376 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 416 | 8 Feb 20 |
| 9KXC | 33:50 | | | | 72 | | | 16 | Salwarpe | Warwickshire / Worcestershire County Championships | 4 Jan 20 |
| 10K | 37:41 | | | 37:48 | 206 | | | 13 | Chichester | Chichester 10K at Goodwood | 2 Feb 20 |
| 6.4MXC | 41:47 | | | | 21 | | | | Trentham | Birmingham League Division 3 | 11 Jan 20 |
| HM | 89:38 | | | 89:44 | 201 | | | 25 | Farnborough | Farnborough Winter Half Marathon | 26 Jan 20 |
| 2019 V45 1485 Triathlon Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 5 | | | | Rugby | Midland Veterans' League Division East | 3 Jul 19 |
| 200 | 28.4 | | | | 5 | | | | Loughborough | Midland Veterans' League Division East | 7 Aug 19 |
| 200 | 28.7 | | | | 5 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| 200 | 29.15 | | -0.7 | | 8 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 400 | 62.75 | | | | 6 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 400 | 63.9 | | | | 5 | | | | Rugby | Midland Veterans' League Division East | 3 Jul 19 |
| 800 | 2:22.40 | | | | 4 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 800 | 2:22.5 | | | | 4 | | | | Loughborough | Midland Veterans' League Division East | 7 Aug 19 |
| 800 | 2:24.5 | | | | 1 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| 1500 | 4:54.6 | | | | 3 | | | | Rugby | Midland Veterans' League Division East | 3 Jul 19 |
| parkrun | 17:20 | | | | 1 | | | 1 | Bedworth | Bedworth parkrun # 53 | 2 Mar 19 |
| parkrun | 17:29 | | | | 3 | | | 1 | Bedworth | Bedworth parkrun # 72 | 13 Jul 19 |
| parkrun | 17:55 | | | | 1 | | | 1 | Bedworth | Bedworth parkrun # 45 | 5 Jan 19 |
| parkrun | 18:07 | | | | 6 | | | | Ferry Meadows | Peterborough parkrun # 336 | 14 Dec 19 |
| parkrun | 18:11 | | | | 19 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 410 | 28 Dec 19 |
| parkrun | 18:19 | | | | 4 | | | 1 | Didcot | Didcot parkrun # 222 | 20 Jul 19 |
| parkrun | 18:32 | | | | 1 | | | 1 | Dudley | Dudley parkrun # 123 | 12 Oct 19 |
| parkrun | 19:22 | | | | 1 | | | | Château de Pierre de Bresse, FRA | Château de Pierre de Bresse parkrun # 155 | 11 May 19 |
| parkrun | 19:37 | | | | 17 | | | | Conkers | Conkers parkrun # 444 | 3 Aug 19 |
| parkrun | 19:42 | | | | 10 | | | 1 | Newbury | Newbury parkrun # 398 | 29 Jun 19 |
| parkrun | 31:20 | | | | 237 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 6 | 16 Nov 19 |
| parkrun | 31:24 | | | | 104 | | | | Bedworth | Bedworth parkrun # 56 | 23 Mar 19 |
| parkrun | 31:31 | | | | 135 | | | | Bedworth | Bedworth parkrun # 66 | 1 Jun 19 |
| parkrun | 33:40 | | | | 90 | | | | Sandwell Valley | Sandwell Valley parkrun # 67 | 6 Apr 19 |
| parkrun | 34:36 | | | | 179 | | | | Bedworth | Bedworth parkrun # 46 | 12 Jan 19 |
| parkrun | 34:53 | | | | 394 | | | | Lydiard | Swindon parkrun # 476 | 21 Dec 19 |
| parkrun | 35:12 | | | | 394 | | | | Cannock Chase | Cannock Chase parkrun # 105 | 26 Jan 19 |
| parkrun | 45:46 | | | | 721 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 409 | 25 Dec 19 |
| 6MXC | 38:00 | | | | 22 | | | | Crewe | Birmingham League Division 3 | 7 Dec 19 |
| 10K | 37:04 | | | 37:10 | 99 | | | 24 | Brighton | Brighton 10K | 17 Nov 19 |
| 10K | 37:56 | | | 37:59 | 103 | | | 18 | Eastleigh | Eastleigh 10K | 24 Mar 19 |
| 10K | 38:46 | | | 38:50 | 136 | | | 13 | Stubbington Green | Stubbington Green 10K | 13 Jan 19 |
| 10KXC | 36:19 | | | | 16 | | | | Coventry | Birmingham League Division 3 | 9 Nov 19 |
| 10M | 67:22 | | | 67:44 | 72 | | | 19 | Bramley | Bramley 10 | 17 Feb 19 |
| HM | 87:09 | | | 87:11 | 70 | | | 17 | Swindon | Swindon Half Marathon | 22 Sep 19 |
| 2018 V45 Tadley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:11 | | | | 2 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 135 | 6 Oct 18 |
| parkrun | 17:25 | | | | 2 | | | 1 | Bedworth | Bedworth parkrun # 1 | 17 Feb 18 |
| parkrun | 17:36 | | | | 3 | | | 1 | Bedworth | Bedworth parkrun # 2 | 24 Feb 18 |
| parkrun | 17:43 | | | | 4 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 100 | 27 Jan 18 |
| parkrun | 17:49 | | | | 2 | | | 1 | Bedworth | Bedworth parkrun # 20 | 7 Jul 18 |
| parkrun | 17:51 | | | | 2 | | | 1 | Cannock Chase | Cannock Chase parkrun # 79 | 21 Jul 18 |
| parkrun | 17:52 | | | | 5 | | | 1 | Milton Keynes | Milton Keynes parkrun # 412 | 3 Feb 18 |
| parkrun | 17:52 | | | | 2 | | | 1 | Basingstoke | Basingstoke parkrun # 557 | 20 Oct 18 |
| parkrun | 17:53 | | | | 1 | | | 1 | Newbury | Newbury parkrun # 326 | 10 Feb 18 |
| parkrun | 18:00 | | | | 4 | | | 1 | Worthing | Worthing parkrun # 125 | 15 Dec 18 |
| parkrun | 18:11 | | | | 2 | | | 1 | Bideford | Bideford parkrun # 117 | 30 Jun 18 |
| parkrun | 18:12 | | | | 2 | | | 1 | Dudley | Dudley parkrun # 69 | 22 Sep 18 |
| parkrun | 18:18 | | | | 5 | | | 1 | Crane Park | CranePark parkrun # 347 | 8 Dec 18 |
| parkrun | 18:20 | | | | 7 | | | | Bideford | Bideford parkrun # 143 | 29 Dec 18 |
| parkrun | 18:34 | | | | 2 | | | 1 | Newbury | Newbury parkrun # 332 | 31 Mar 18 |
| parkrun | 18:56 | | | | 2 | | | 1 | Dudley | Dudley parkrun # 79 | 1 Dec 18 |
| parkrun | 20:54 | | | | 8 | | | | Dudley | Dudley parkrun # 82 | 22 Dec 18 |
| parkrun | 22:59 | | | | 29 | | | | Bedworth | Bedworth parkrun # 31 | 29 Sep 18 |
| parkrun | 27:12 | | | | 243 | | | | Newbury | Newbury parkrun # 342 | 9 Jun 18 |
| parkrun | 28:00 | | | | 221 | | | | Newbury | Newbury parkrun # 339 | 19 May 18 |
| parkrun | 31:45 | | | | 369 | | | | Ferry Meadows | Peterborough parkrun # 261 | 16 Jun 18 |
| parkrun | 33:13 | | | | 423 | | | | Basingstoke | Basingstoke parkrun # 517 | 13 Jan 18 |
| parkrun | 34:06 | | | | 259 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 125 | 28 Jul 18 |
| parkrun | 34:51 | | | | 502 | | | | Ferry Meadows | Peterborough parkrun # 258 | 26 May 18 |
| parkrun | 37:08 | | | | 316 | | | | Kingsbury Water | Kingsbury Water parkrun # 249 | 2 Jun 18 |
| parkrun | 38:04 | | | | 108 | | | | Bedworth | Bedworth parkrun # 7 | 7 Apr 18 |
| parkrun | 39:13 | | | | 250 | | | | Banbury | Banbury parkrun # 182 | 5 May 18 |
| parkrun | 39:16 | | | | 267 | | | | Belton House | Belton House parkrun # 121 | 4 Aug 18 |
| HM | 89:59 | | | 90:06 | 129 | | | 19 | Farnborough | Farnborough Winter Half Marathon | 21 Jan 18 |
| 2017 V45 Tadley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:23 | | | | 2 | | | 1 | Wolverhampton | Wolverhampton parkrun # 217 | 22 Apr 17 |
| parkrun | 17:34 | | | | 7 | | | 1 | Cardiff | Cardiff parkrun # 477 | 4 Feb 17 |
| parkrun | 17:41 | | | | 5 | | | 1 | Southsea | Southsea parkrun # 205 | 26 Aug 17 |
| parkrun | 17:52 | | | | 2 | | | 1 | Ferry Meadows | Peterborough parkrun # 229 | 4 Nov 17 |
| parkrun | 17:58 | | | | 2 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 134 | 20 May 17 |
| parkrun | 18:03 | | | | 2 | | | 1 | Newbury | Newbury parkrun # 312 | 18 Nov 17 |
| parkrun | 18:07 | | | | 1 | | | 1 | Newbury | Newbury parkrun # 274 | 25 Feb 17 |
| parkrun | 18:12 | | | | 2 | | | 1 | Newbury | Newbury parkrun # 302 | 9 Sep 17 |
| parkrun | 18:34 | | | | 4 | | | 1 | Newbury | Newbury parkrun # 315 | 9 Dec 17 |
| parkrun | 18:37 | | | | 4 | | | | Kings Lynn | Kings Lynn parkrun # 330 | 16 Dec 17 |
| parkrun | 18:43 | | | | 2 | | | 1 | Rushmere | Rushmere parkrun # 74 | 1 Apr 17 |
| parkrun | 20:29 | | | | 22 | | | | Newbury | Newbury parkrun # 276 | 11 Mar 17 |
| parkrun | 21:13 | | | | 42 | | | | Lydiard | Swindon parkrun # 353 | 13 May 17 |
| parkrun | 21:36 | | | | 34 | | | | Reading | Reading parkrun # 410 | 11 Nov 17 |
| parkrun | 23:55 | | | | 95 | | | | Newbury | Newbury parkrun # 296 | 29 Jul 17 |
| parkrun | 24:15 | | | | 86 | | | | Newbury | Newbury parkrun # 298 | 12 Aug 17 |
| parkrun | 26:40 | | | | 189 | | | | Newbury | Newbury parkrun # 289 | 10 Jun 17 |
| parkrun | 26:44 | | | | 186 | | | | Worthing | Worthing parkrun # 57 | 5 Aug 17 |
| parkrun | 26:56 | | | | 126 | | | | Eastleigh | Eastleigh parkrun # 384 | 28 Oct 17 |
| parkrun | 27:02 | | | | 149 | | | | Abingdon | Abingdon parkrun # 289 | 18 Mar 17 |
| parkrun | 27:27 | | | | 158 | | | | Newbury | Newbury parkrun # 272 | 11 Feb 17 |
| parkrun | 28:11 | | | | 230 | | | | Newbury | Newbury parkrun # 288 | 3 Jun 17 |
| parkrun | 28:32 | | | | 261 | | | | Newbury | Newbury parkrun # 278 | 25 Mar 17 |
| parkrun | 31:58 | | | | 316 | | | | Newbury | Newbury parkrun # 299 | 19 Aug 17 |
| parkrun | 32:15 | | | | 322 | | | | Newbury | Newbury parkrun # 275 | 4 Mar 17 |
| parkrun | 33:32 | | | | 447 | | | | Ferry Meadows | Peterborough parkrun # 226 | 14 Oct 17 |
| 10K | 36:39 | | | 36:41 | 53 | | | 6 | Stubbington Green | Stubbington Green 10K | 15 Jan 17 |
| 10K | 38:55 | | | 38:58 | 34 | | | 11 | Yateley | Yateley 10K Series | 2 Aug 17 |
| HM | 81:43 | | | 81:46 | 130 | | | 11 | Wokingham | Wokingham Half Marathon | 12 Feb 17 |
| 2016 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:16 | | | | 2 | | | 1 | Ferry Meadows | Peterborough parkrun # 138 | 6 Feb 16 |
| parkrun | 17:43 | | | | 4 | | | | Kingsbury Water | Kingsbury Water parkrun # 149 | 28 May 16 |
| parkrun | 17:47 | | | | 11 | | | 1 | Poole | Poole parkrun # 254 | 30 Jan 16 |
| parkrun | 17:48 | | | | 3 | | | 1 | Newbury | Newbury parkrun # 226 | 2 Apr 16 |
| parkrun | 18:33 | | | | 9 | | | 1 | Southsea | Southsea parkrun # 157 | 8 Oct 16 |
| parkrun | 19:45 | | | | 6 | | | 1 | Woodley | Woodley parkrun # 179 | 13 Feb 16 |
| parkrun | 19:51 | | | | 7 | | | 1 | Newbury | Newbury parkrun # 216 | 23 Jan 16 |
| parkrun | 20:27 | | | | 11 | | | | Didcot | Didcot parkrun # 86 | 26 Nov 16 |
| parkrun | 20:44 | | | | 23 | | | | Newbury | Newbury parkrun # 235 | 4 Jun 16 |
| parkrun | 21:04 | | | | 26 | | | | Newbury | Newbury parkrun # 215 | 16 Jan 16 |
| parkrun | 22:18 | | | | 60 | | | | Ferry Meadows | Peterborough parkrun # 142 | 5 Mar 16 |
| parkrun | 23:08 | | | | 27 | | | | Didcot | Didcot parkrun # 49 | 27 Feb 16 |
| parkrun | 23:11 | | | | 61 | | | | Abingdon | Abingdon parkrun # 270 | 5 Nov 16 |
| parkrun | 23:20 | | | | 53 | | | | Newbury | Newbury parkrun # 246 | 20 Aug 16 |
| parkrun | 23:21 | | | | 52 | | | | Wycombe Rye | Wycombe Rye parkrun # 224 | 10 Dec 16 |
| parkrun | 24:07 | | | | 81 | | | | Newbury | Newbury parkrun # 247 | 27 Aug 16 |
| parkrun | 24:19 | | | | 54 | | | | Inverness | Inverness parkrun # 239 | 26 Mar 16 |
| parkrun | 26:29 | | | | 143 | | | | Newbury | Newbury parkrun # 261 | 3 Dec 16 |
| parkrun | 27:16 | | | | 129 | | | | Abingdon | Abingdon parkrun # 264 | 24 Sep 16 |
| parkrun | 27:58 | | | | 164 | | | | Newbury | Newbury parkrun # 213 | 2 Jan 16 |
| parkrun | 30:03 | | | | 223 | | | | Newbury | Newbury parkrun # 238 | 25 Jun 16 |
| parkrun | 31:13 | | | | 297 | | | | Newbury | Newbury parkrun # 220 | 20 Feb 16 |
| parkrun | 31:56 | | | | 274 | | | | Ferry Meadows | Peterborough parkrun # 182 | 17 Dec 16 |
| 10K | 35:58 | c | | | 13 | | | 4 | Yateley | Yateley 10K Series | 3 Aug 16 |
| 10K | 35:59 | c | | | 7 | | | 3 | Yateley | Yateley 10K Series | 13 Jul 16 |
| 10K | 36:35 | | | 36:36 | 8 | | | | Reading | Royal Berkshire 10K | 15 May 16 |
| 10K | 36:40 | c | | | 12 | | | 2 | Yateley | Yateley 10K Series | 1 Jun 16 |
| 10K | 37:00 | | | 37:04 | 125 | | | 10 | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| 10K | 37:14 | | | 37:19 | 65 | | | 8 | Stubbington Green | Stubbington Green 10K | 17 Jan 16 |
| HM | 81:54 | | | 82:00 | 163 | | | 10 | Wokingham | Wokingham Half Marathon | 21 Feb 16 |
| 2015 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:27 | | | | 10 | | | | Poole | Poole parkrun # 249 | 19 Dec 15 |
| parkrun | 17:40 | | | | 1 | | | 1 | Newbury | Newbury parkrun # 204 | 14 Nov 15 |
| parkrun | 17:42 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 360 | 21 Feb 15 |
| parkrun | 17:42 | | | | 2 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 148 | 27 Jun 15 |
| parkrun | 17:50 | | | | 2 | | | 1 | Southsea | Southsea parkrun # 107 | 31 Oct 15 |
| parkrun | 17:55 | | | | 4 | | | 1 | Leamington | Leamington parkrun # 214 | 9 May 15 |
| parkrun | 17:56 | | | | 4 | | | 1 | Ferry Meadows | Peterborough parkrun # 91 | 28 Mar 15 |
| parkrun | 18:06 | | | | 1 | | | 1 | Newbury | Newbury parkrun # 163 | 31 Jan 15 |
| parkrun | 18:11 | | | | 2 | | | | Newbury | Newbury parkrun # 187 | 18 Jul 15 |
| parkrun | 18:26 | | | | 10 | | | | Southampton | Southampton parkrun # 179 | 28 Nov 15 |
| parkrun | 18:55 | | | | 2 | | | 1 | Andover | Andover parkrun # 188 | 3 Jan 15 |
| parkrun | 18:58 | | | | 8 | | | | Falkirk | Falkirk parkrun # 177 | 4 Apr 15 |
| parkrun | 19:10 | | | | 5 | | | | Newbury | Newbury parkrun # 191 | 15 Aug 15 |
| parkrun | 19:35 | | | | 43 | | | | Bushy Park | Bushy Park parkrun # 558 | 7 Feb 15 |
| parkrun | 19:57 | | | | 33 | | | | Poole | Poole parkrun # 209 | 14 Mar 15 |
| parkrun | 21:38 | | | | 19 | | | | Crane Park | CranePark parkrun # 188 | 25 Dec 15 |
| parkrun | 22:15 | | | | 46 | | | | Winchester | Winchester parkrun # 129 | 26 Sep 15 |
| parkrun | 22:41 | | | | 47 | | | | Basingstoke | Basingstoke parkrun # 399 | 21 Nov 15 |
| parkrun | 24:20 | | | | 109 | | | | Newbury | Newbury parkrun # 168 | 7 Mar 15 |
| parkrun | 25:17 | | | | 82 | | | | Newbury | Newbury parkrun # 207 | 5 Dec 15 |
| parkrun | 25:24 | | | | 122 | | | | Newbury | Newbury parkrun # 170 | 21 Mar 15 |
| parkrun | 25:36 | | | | 111 | | | | Newbury | Newbury parkrun # 188 | 25 Jul 15 |
| parkrun | 25:54 | | | | 144 | | | | Newbury | Newbury parkrun # 165 | 14 Feb 15 |
| parkrun | 25:57 | | | | 117 | | | | Newbury | Newbury parkrun # 208 | 12 Dec 15 |
| parkrun | 26:19 | | | | 145 | | | | Newbury | Newbury parkrun # 173 | 11 Apr 15 |
| parkrun | 28:04 | | | | 229 | | | | Newbury | Newbury parkrun # 178 | 16 May 15 |
| parkrun | 28:32 | | | | 77 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 46 | 10 Jan 15 |
| parkrun | 28:39 | | | | 104 | | | | Maidenhead | Maidenhead parkrun # 6 | 25 Apr 15 |
| parkrun | 28:46 | | | | 222 | | | | Newbury | Newbury parkrun # 193 | 29 Aug 15 |
| parkrun | 29:07 | | | | 260 | | | | Ferry Meadows | Peterborough parkrun # 87 | 28 Feb 15 |
| parkrun | 30:03 | | | | 284 | | | | Newbury | Newbury parkrun # 200 | 17 Oct 15 |
| parkrun | 30:57 | | | | 112 | | | | Kings Lynn | Kings Lynn parkrun # 177 | 24 Jan 15 |
| parkrun | 33:24 | | | | 230 | | | | Bracknell | Bracknell parkrun # 18 | 1 Aug 15 |
| 10K | 36:45 | | | 36:45 | 5 | | | 1 | Southwold | Adnams Southwold 10K | 22 Nov 15 |
| HM | 82:01 | | | 82:04 | 109 | | | 17 | Wokingham | Wokingham Half Marathon | 8 Feb 15 |
| 2014 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:45 | | | | 8 | | | 1 | Poole | Poole parkrun # 160 | 5 Apr 14 |
| parkrun | 16:46 | | | | 1 | | | 1 | Maidstone | Maidstone parkrun # 53 | 12 Apr 14 |
| parkrun | 16:59 | | | | 3 | | | | Ferry Meadows | Peterborough parkrun # 37 | 29 Mar 14 |
| parkrun | 17:10 | | | | 1 | | | 1 | Newbury | Newbury parkrun # 121 | 26 Apr 14 |
| parkrun | 17:21 | | | | 2 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 31 | 10 May 14 |
| parkrun | 17:28 | | | | 2 | | | 1 | Andover | Andover parkrun # 161 | 12 Jul 14 |
| parkrun | 17:29 | | | | 1 | | | 1 | Kings Lynn | Kings Lynn parkrun # 129 | 1 Mar 14 |
| parkrun | 17:44 | | | | 4 | | | 1 | Newport | Newport parkrun # 195 | 20 Dec 14 |
| parkrun | 17:48 | | | | 2 | | | 1 | Buckingham | Buckingham parkrun # 23 | 18 Oct 14 |
| parkrun | 17:57 | | | | 3 | | | 1 | Woodley | Woodley parkrun # 113 | 29 Nov 14 |
| parkrun | 18:14 | | | | 18 | | | | Poole | Poole parkrun # 156 | 8 Mar 14 |
| parkrun | 18:18 | | | | 4 | | | | Newbury | Newbury parkrun # 111 | 15 Feb 14 |
| parkrun | 18:26 | | | | 6 | | | 1 | Newbury | Newbury parkrun # 110 | 8 Feb 14 |
| parkrun | 18:39 | | | | 11 | | | | Southampton | Southampton parkrun # 85 | 1 Feb 14 |
| parkrun | 19:54 | | | | 6 | | | | Newbury | Newbury parkrun # 153 | 6 Dec 14 |
| parkrun | 20:49 | | | | 28 | | | | Ferry Meadows | Peterborough parkrun # 77 | 27 Dec 14 |
| parkrun | 21:05 | | | | 25 | | | | Newbury | Newbury parkrun # 108 | 25 Jan 14 |
| parkrun | 21:24 | | | | 24 | | | | Newbury | Newbury parkrun # 156 | 25 Dec 14 |
| parkrun | 21:30 | | | | 11 | | | | Eastleigh | Eastleigh parkrun # 186 | 4 Jan 14 |
| parkrun | 21:39 | | | | 19 | | | | Wimpole Estate | Wimpole Estate parkrun # 93 | 1 Nov 14 |
| parkrun | 21:59 | | | | 70 | | | | Ferry Meadows | Peterborough parkrun # 56 | 9 Aug 14 |
| parkrun | 23:00 | | | | 56 | | | | Newbury | Newbury parkrun # 115 | 15 Mar 14 |
| parkrun | 23:07 | | | | 67 | | | | Newbury | Newbury parkrun # 151 | 22 Nov 14 |
| parkrun | 23:46 | | | | 78 | | | | Newbury | Newbury parkrun # 112 | 22 Feb 14 |
| parkrun | 24:52 | | | | 115 | | | | Frimley Lodge | Frimley Lodge parkrun # 247 | 25 Oct 14 |
| parkrun | 24:54 | | | | 40 | | | | Eastleigh | Eastleigh parkrun # 188 | 18 Jan 14 |
| parkrun | 25:22 | | | | 93 | | | | Ferry Meadows | Peterborough parkrun # 45 | 24 May 14 |
| parkrun | 25:25 | | | | 74 | | | | Newbury | Newbury parkrun # 104 | 1 Jan 14 |
| parkrun | 25:26 | | | | 119 | | | | Newbury | Newbury parkrun # 144 | 4 Oct 14 |
| parkrun | 25:54 | | | | 124 | | | | Newbury | Newbury parkrun # 138 | 23 Aug 14 |
| parkrun | 26:42 | | | | 135 | | | | Ferry Meadows | Peterborough parkrun # 63 | 27 Sep 14 |
| parkrun | 29:40 | | | | 229 | | | | Newbury | Newbury parkrun # 130 | 28 Jun 14 |
| parkrun | 29:44 | | | | 264 | | | | Newbury | Newbury parkrun # 139 | 30 Aug 14 |
| parkrun | 46:25 | | | | 414 | | | | Newbury | Newbury parkrun # 124 | 17 May 14 |
| parkrun | 47:07 | | | | 381 | | | | Newbury | Newbury parkrun # 141 | 13 Sep 14 |
| parkrun | 48:04 | | | | 315 | | | | Newbury | Newbury parkrun # 154 | 13 Dec 14 |
| parkrun | 58:50 | | | | 417 | | | | Newbury | Newbury parkrun # 116 | 22 Mar 14 |
| 5M | 32:02 | | | 32:09 | 104 | | | 37 | Overton | Overton 5 | 7 Sep 14 |
| 10K | 36:14 | | | 36:24 | 11 | | | 2 | Southwold | Adnams Southwold 10K | 16 Nov 14 |
| 10K | 37:30 | | | 37:32 | 178 | | | 23 | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
| 10K | 37:48 | | | 37:50 | 86 | | | 15 | Stubbington Green | Stubbington Green 10K | 19 Jan 14 |
| 10KMT | 36:48 | | | 36:50 | 6 | | | 3 | Newbury | Bayer Newbury 10K | 25 May 14 |
| HM | 79:43 | | | 79:46 | 9 | | | 2 | Basingstoke | Basingstoke Half Marathon | 5 Oct 14 |
| 2013 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:05 | | | | 7 | | | 1 | Newbury | Newbury parkrun # 57 | 16 Feb 13 |
| parkrun | 18:24 | | | | 5 | | | | Newbury | Newbury parkrun # 51 | 5 Jan 13 |
| parkrun | 18:34 | | | | 5 | | | | Newbury | Newbury parkrun # 64 | 6 Apr 13 |
| parkrun | 18:56 | | | | 7 | | | 1 | Newbury | Newbury parkrun # 94 | 2 Nov 13 |
| parkrun | 18:57 | | | | 4 | | | 1 | Newbury | Newbury parkrun # 101 | 21 Dec 13 |
| parkrun | 18:58 | | | | 5 | | | 1 | Newbury | Newbury parkrun # 50 | 1 Jan 13 |
| parkrun | 19:24 | | | | 3 | | | | Newbury | Newbury parkrun # 53 | 19 Jan 13 |
| parkrun | 20:41 | | | | 17 | | | | Kings Lynn | King's Lynn parkrun # 116 | 7 Dec 13 |
| parkrun | 20:52 | | | | 20 | | | | Newbury | Newbury parkrun # 58 | 23 Feb 13 |
| parkrun | 21:06 | | | | 20 | | | | Newbury | Newbury parkrun # 98 | 30 Nov 13 |
| parkrun | 21:42 | | | | 44 | | | | Newbury | Newbury parkrun # 95 | 9 Nov 13 |
| parkrun | 22:51 | | | | 50 | | | | Newbury | Newbury parkrun # 60 | 9 Mar 13 |
| parkrun | 23:12 | | | | 56 | | | | Newbury | Newbury parkrun # 103 | 28 Dec 13 |
| parkrun | 24:29 | | | | 68 | | | | Newbury | Newbury parkrun # 92 | 19 Oct 13 |
| parkrun | 24:31 | | | | 102 | | | | Leamington | Leamington parkrun # 132 | 26 Oct 13 |
| parkrun | 24:57 | | | | 102 | | | | Newbury | Newbury parkrun # 81 | 3 Aug 13 |
| parkrun | 25:01 | | | | 97 | | | | Newbury | Newbury parkrun # 56 | 9 Feb 13 |
| parkrun | 25:01 | | | | 98 | | | | Newbury | Newbury parkrun # 73 | 8 Jun 13 |
| parkrun | 25:10 | | | | 68 | | | | Newbury | Newbury parkrun # 102 | 25 Dec 13 |
| parkrun | 25:23 | | | | 67 | | | | Eastleigh | Eastleigh parkrun # 179 | 23 Nov 13 |
| parkrun | 26:07 | | | | 134 | | | | Newbury | Newbury parkrun # 85 | 31 Aug 13 |
| parkrun | 26:39 | | | | 164 | | | | Newbury | Newbury parkrun # 100 | 14 Dec 13 |
| parkrun | 26:47 | | | | 39 | | | | Kings Lynn | King's Lynn parkrun # 79 | 23 Mar 13 |
| parkrun | 27:31 | | | | 181 | | | | Newbury | Newbury parkrun # 86 | 7 Sep 13 |
| parkrun | 28:33 | | | | 51 | | | | Newbury | Newbury parkrun # 54 | 26 Jan 13 |
| parkrun | 29:16 | | | | 200 | | | | Newbury | Newbury parkrun # 96 | 16 Nov 13 |
| parkrun | 39:28 | | | | 342 | | | | Newbury | Newbury parkrun # 70 | 18 May 13 |
| parkrun | 46:54 | | | | 143 | | | | Newbury | Newbury parkrun # 61 | 16 Mar 13 |
| 2012 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:04 | | | | 2 | | | 1 | Abingdon | Abingdon parkrun # 36 | 14 Jan 12 |
| parkrun | 18:30 | | | | 1 | | | 1 | Newbury | Newbury parkrun # 40 | 3 Nov 12 |
| parkrun | 18:31 | | | | 2 | | | 1 | Newbury | Newbury parkrun # 42 | 17 Nov 12 |
| parkrun | 18:38 | | | | 6 | | | | Newbury | Newbury parkrun # 27 | 4 Aug 12 |
| parkrun | 18:44 | | | | 5 | | | 1 | Newbury | Newbury parkrun # 35 | 29 Sep 12 |
| parkrun | 18:46 | | | | 2 | | | 1 | Newbury | Newbury parkrun # 45 | 8 Dec 12 |
| parkrun | 18:48 | | | | 8 | | | | Newbury | Newbury parkrun # 26 | 28 Jul 12 |
| parkrun | 18:51 | | | | 6 | | | 1 | Newbury | Newbury parkrun # 47 | 22 Dec 12 |
| parkrun | 18:56 | | | | 6 | | | 1 | Newbury | Newbury parkrun # 17 | 2 Jun 12 |
| parkrun | 19:00 | | | | 9 | | | 1 | Riddlesdown | Riddlesdown parkrun # 29 | 1 Jan 12 |
| parkrun | 19:05 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 17 | 1 Jan 12 |
| parkrun | 19:12 | | | | 18 | | | | Bushy Park | Bushy Park parkrun # 391 | 1 Jan 12 |
| parkrun | 19:17 | | | | 7 | | | | Newbury | Newbury parkrun # 36 | 6 Oct 12 |
| parkrun | 19:24 | | | | 2 | | | | Hillerød, DEN | Hillerød parkrun # 1 | 7 Jan 12 |
| parkrun | 19:39 | | | | 11 | | | 1 | Falkirk | Falkirk parkrun # 71 | 1 Dec 12 |
| parkrun | 20:23 | | | | 11 | | | | Newbury | Newbury parkrun # 46 | 15 Dec 12 |
| parkrun | 20:24 | | | | 8 | | | | Newbury | Newbury parkrun # 23 | 7 Jul 12 |
| parkrun | 21:14 | | | | 36 | | | | Newbury | Newbury parkrun # 41 | 10 Nov 12 |
| parkrun | 22:09 | | | | 47 | | | | Newbury | Newbury parkrun # 24 | 14 Jul 12 |
| parkrun | 22:39 | | | | 43 | | | | Newbury | Newbury parkrun # 11 | 21 Apr 12 |
| parkrun | 23:11 | | | | 26 | | | | Newbury | Newbury parkrun # 49 | 29 Dec 12 |
| parkrun | 23:29 | | | | 61 | | | | Newbury | Newbury parkrun # 43 | 24 Nov 12 |
| parkrun | 24:12 | | | | 59 | | | | Newbury | Newbury parkrun # 10 | 14 Apr 12 |
| parkrun | 25:46 | | | | 106 | | | | Frimley Lodge | Frimley Lodge parkrun # 103 | 21 Jan 12 |
| parkrun | 29:25 | | | | 137 | | | | Newbury | Newbury parkrun # 38 | 20 Oct 12 |
| parkrun | 29:36 | | | | 126 | | | | Newbury | Newbury parkrun # 2 | 18 Feb 12 |
| parkrun | 29:47 | | | | 129 | | | | Newbury | Newbury parkrun # 20 | 16 Jun 12 |
| parkrun | 31:02 | | | | 84 | | | | Falkirk | Falkirk parkrun # 58 | 1 Sep 12 |
| parkrun | 34:38 | | | | 157 | | | | Newbury | Newbury parkrun # 9 | 7 Apr 12 |
| parkrun | 41:43 | | | | 113 | | | | Newbury | Newbury parkrun # 48 | 25 Dec 12 |
| parkrun | 46:42 | | | | 383 | | | | Newbury | Newbury parkrun # 18 | 5 Jun 12 |
| 50K | 3:38:17 | | | | 11 | | | 4 | Gloucester | Gloucester 50K | 22 Jan 12 |
| 2011 V40 Team Kennet/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.07 | | | | 5 | 12 | | | Watford | Watford Open | 13 Jul 11 |
| Mile | 5:10.59 | | | | 13 | 4 | | | Oxford | Iffley Road Mile Meeting | 3 Aug 11 |
| parkrun | 16:48 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 172 | 24 Sep 11 |
| parkrun | 17:00 | | | | 2 | | | | Lydiard | Swindon parkrun # 74 | 3 Sep 11 |
| parkrun | 17:05 | | | | 3 | | | 1 | Abingdon | Abingdon parkrun # 6 | 11 Jun 11 |
| parkrun | 17:07 | | | | 4 | | | 1 | Cardiff | Cardiff parkrun # 182 | 27 Aug 11 |
| parkrun | 17:14 | | | | 4 | | | 1 | Lydiard | Swindon parkrun # 72 | 20 Aug 11 |
| parkrun | 17:16 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 76 | 22 Oct 11 |
| parkrun | 17:25 | | | | 4 | | | 1 | Black Park | Black Park parkrun # 106 | 16 Jul 11 |
| parkrun | 17:25 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 14 | 10 Sep 11 |
| parkrun | 17:28 | | | | 1 | | | 1 | Lydiard | Swindon parkrun # 45 | 29 Jan 11 |
| parkrun | 17:33 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 56 | 4 Jun 11 |
| parkrun | 17:41 | | | | 2 | | | | Frimley Lodge | Frimley Lodge parkrun # 63 | 23 Apr 11 |
| parkrun | 17:41 | | | | 1 | | | 1 | Andover | Andover parkrun # 13 | 8 Oct 11 |
| parkrun | 17:43 | | | | 1 | | | 1 | Kingston | Kingston parkrun # 42 | 22 Jan 11 |
| parkrun | 17:50 | | | | 2 | | | 1 | Basingstoke | Basingstoke parkrun # 158 | 18 Jun 11 |
| parkrun | 17:50 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 59 | 25 Jun 11 |
| parkrun | 17:53 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 65 | 6 Aug 11 |
| parkrun | 17:53 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 173 | 1 Oct 11 |
| parkrun | 18:03 | | | | 1 | | | 1 | Southwick Country Park | Southwick Country parkrun # 11 | 12 Nov 11 |
| parkrun | 18:06 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 11 | 9 Jul 11 |
| parkrun | 18:20 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 36 | 15 Jan 11 |
| parkrun | 18:23 | | | | 4 | | | | Reading | Reading parkrun # 70 | 5 Feb 11 |
| parkrun | 18:24 | | | | 2 | | | | Eastleigh | Eastleigh parkrun # 41 | 19 Feb 11 |
| parkrun | 18:30 | | | | 2 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 208 | 1 Jan 11 |
| parkrun | 18:33 | | | | 5 | | | 1 | Banstead Woods | Banstead Woods parkrun # 186 | 1 Jan 11 |
| parkrun | 18:33 | | | | 17 | | | | Bushy Park | Bushy Park parkrun # 390 | 31 Dec 11 |
| parkrun | 19:27 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 1 | 5 Nov 11 |
| parkrun | 20:16 | | | | 1 | | | | Esbjerg, DEN | Esberg parkrun # 1 | 8 Jan 11 |
| parkrun | 21:30 | | | | 29 | | | | Gunnersbury | Gunnersbury parkrun # 7 | 10 Dec 11 |
| parkrun | 22:06 | | | | 20 | | | | Frimley Lodge | Frimley Lodge parkrun # 98 | 25 Dec 11 |
| parkrun | 22:08 | | | | 54 | | | | Lydiard | Swindon parkrun # 89 | 24 Dec 11 |
| parkrun | 22:25 | | | | 64 | | | | Brighton & Hove | Brighton & Hove parkrun # 181 | 9 Apr 11 |
| parkrun | 22:30 | | | | 44 | | | | Eastleigh | Eastleigh parkrun # 47 | 2 Apr 11 |
| parkrun | 22:34 | | | | 35 | | | | Basingstoke | Basingstoke parkrun # 182 | 3 Dec 11 |
| parkrun | 23:24 | | | | 88 | | | | Richmond Park | Richmond parkrun # 187 | 28 May 11 |
| parkrun | 23:59 | | | | 49 | | | | Eastleigh | Eastleigh parkrun # 52 | 7 May 11 |
| parkrun | 24:04 | | | | 50 | | | | Strathclyde | Strathclyde parkrun # 50 | 26 Mar 11 |
| parkrun | 24:10 | | | | 13 | | | 1 | Old Deer Park | Old Deer Park parkrun # 22 | 12 Feb 11 |
| parkrun | 24:13 | | | | 56 | | | | Eastleigh | Eastleigh parkrun # 53 | 14 May 11 |
| parkrun | 24:28 | | | | 55 | | | | Eastleigh | Eastleigh parkrun # 42 | 26 Feb 11 |
| parkrun | 31:27 | | | | 131 | | | | Eastleigh | Eastleigh parkrun # 51 | 30 Apr 11 |
| 10K | 37:05 | | | | 2 | | | 1 | St Clears | St Clears 10K | 28 Aug 11 |
| 10KMT | 35:31 | | | 35:33 | 2 | | | 1 | Newbury | Newbury 10K | 29 May 11 |
| 15KMT | 54:55 | | | | 5 | | | 1 | Irchester | Wellingborough 15K Series | 16 Jan 11 |
| HM | 79:04 | | | | 4 | | | 1 | Sherborne | Blackmore Vale Half Marathon | 6 Feb 11 |
| HM | 81:10 | | | 81:13 | 8 | | | 2 | New Milton | New Forest Half Marathon | 25 Sep 11 |
| HM | 83:57 | | | 83:58 | 17 | | | 5 | Swindon | Swindon Half Marathon | 9 Oct 11 |
| Mar | 3:06:35 | | | 3:06:39 | 30 | | | 5 | Llanberis | Snowdonia Marathon | 29 Oct 11 |
| Mar | 3:09:46 | | | 3:09:52 | 95 | | | | Brighton | Brighton Marathon | 10 Apr 11 |
| 50K | 3:34:32 | | | | 9 | | | 4 | Gloucester | Gloucester 50K | 23 Jan 11 |
| 100K | 8:33:24 | | | | 24 | | | 6 | Perth | UKA 100K Championship (inc Anglo-Celtic Plate) | 27 Mar 11 |
| ZXC | 34:46 | | | | 63 | | | 13 | Culham | Oxford Mail League | 4 Dec 11 |
| ZXC | 35:01 | | | | 88 | | | 22 | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| 2010 V35 Team Kennet/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.67 | i | | | 3 | 19 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 10 |
| 150 | 20.77 | i | | | 6 | 17 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 10 |
| 1000 | 2:59.13 | i | | | 7 | 2 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 10 |
| parkrun | 16:59 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 87 | 20 Feb 10 |
| parkrun | 17:09 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 6 | 12 Jun 10 |
| parkrun | 17:12 | | | | 2 | | | 1 | Basingstoke | Basingstoke parkrun # 88 | 27 Feb 10 |
| parkrun | 17:16 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 4 | 29 May 10 |
| parkrun | 17:20 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 14 | 7 Aug 10 |
| parkrun | 17:20 | | | | 2 | | | | Eastleigh | Eastleigh parkrun # 23 | 9 Oct 10 |
| parkrun | 17:21 | | | | 4 | | | | Eastleigh | Eastleigh parkrun # 22 | 2 Oct 10 |
| parkrun | 17:22 | | | | 2 | | | 1 | Basingstoke | Basingstoke parkrun # 85 | 6 Feb 10 |
| parkrun | 17:24 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 2 | 15 May 10 |
| parkrun | 17:25 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 5 | 5 Jun 10 |
| parkrun | 17:30 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 24 | 16 Oct 10 |
| parkrun | 17:43 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 26 | 30 Oct 10 |
| parkrun | 17:46 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 1 | 8 May 10 |
| parkrun | 17:46 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 13 | 31 Jul 10 |
| parkrun | 17:46 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 25 | 23 Oct 10 |
| parkrun | 17:51 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 93 | 3 Apr 10 |
| parkrun | 17:54 | | | | 2 | | | 1 | Basingstoke | Basingstoke parkrun # 86 | 13 Feb 10 |
| parkrun | 18:06 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 30 | 27 Nov 10 |
| parkrun | 18:13 | | | | 5 | | | 1 | Basingstoke | Basingstoke parkrun # 83 | 23 Jan 10 |
| parkrun | 18:25 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 10 | 10 Jul 10 |
| parkrun | 18:29 | | | | 7 | | | 2 | Basingstoke | Basingstoke parkrun # 96 | 24 Apr 10 |
| parkrun | 18:45 | | | | 6 | | | 3 | Coventry | Coventry parkrun # 5 | 13 Mar 10 |
| parkrun | 18:51 | | | | 9 | | | 3 | Basingstoke | Basingstoke parkrun # 92 | 27 Mar 10 |
| parkrun | 18:55 | | | | 7 | | | 2 | Basingstoke | Basingstoke parkrun # 80 | 2 Jan 10 |
| parkrun | 19:04 | | | | 1 | | | 1 | Bedfont Lakes | Bedfont parkrun # 37 | 30 Jan 10 |
| parkrun | 19:07 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 31 | 4 Dec 10 |
| parkrun | 19:09 | | | | 2 | | | 1 | Basingstoke | Basingstoke parkrun # 82 | 16 Jan 10 |
| parkrun | 19:18 | | | | 5 | | | 1 | Gorleston | Gorleston Cliffs parkrun # 52 | 17 Apr 10 |
| parkrun | 19:24 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 81 | 9 Jan 10 |
| parkrun | 19:26 | | | | 4 | | | 1 | Basingstoke | Basingstoke parkrun # 132 | 26 Dec 10 |
| parkrun | 19:37 | | | | 10 | | | 2 | Eastleigh | Eastleigh parkrun # 3 | 22 May 10 |
| parkrun | 19:49 | | | | 14 | | | | Eastleigh | Eastleigh parkrun # 12 | 24 Jul 10 |
| parkrun | 19:50 | | | | 10 | | | | Eastleigh | Eastleigh parkrun # 19 | 11 Sep 10 |
| parkrun | 20:10 | | | | 6 | | | | Basingstoke | Basingstoke parkrun # 131 | 25 Dec 10 |
| parkrun | 20:14 | | | | 22 | | | | Richmond Park | Richmond parkrun # 148 | 21 Aug 10 |
| parkrun | 20:26 | | | | 11 | | | | Eastleigh | Eastleigh parkrun # 20 | 18 Sep 10 |
| parkrun | 20:43 | | | | 17 | | | | Eastleigh | Eastleigh parkrun # 15 | 14 Aug 10 |
| parkrun | 21:25 | | | | 28 | | | | Eastleigh | Eastleigh parkrun # 8 | 26 Jun 10 |
| parkrun | 21:49 | | | | 25 | | | | Eastleigh | Eastleigh parkrun # 11 | 17 Jul 10 |
| parkrun | 22:37 | | | | 10 | | | | Eastleigh | Eastleigh parkrun # 32 | 11 Dec 10 |
| parkrun | 24:07 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 33 | 18 Dec 10 |
| parkrun | 25:13 | | | | 96 | | | | Edinburgh | Edinburgh parkrun # 44 (Short course) | 4 Sep 10 |
| parkrun | 28:28 | | | | 75 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 20 | 20 Nov 10 |
| parkrun | 28:34 | | | | 34 | | | | Basingstoke | Basingstoke parkrun # 79 | 1 Jan 10 |
| parkrun | 29:03 | | | | 202 | | | | Cardiff | Cardiff parkrun # 131 | 28 Aug 10 |
| parkrun | 31:58 | | | | 69 | | | 10 | Milton Keynes | Milton Keynes parkrun # 13 | 10 Apr 10 |
| 6M | 35:15 | | | | 10 | | | | Hook norton | Hooky 6 | 8 Aug 10 |
| 10K | 36:21 | | | 36:23 | 20 | | | 4 | Chesterton | Andy Reading 10K | 12 Dec 10 |
| 12KXC | 43:37 | | | | 250 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 42KMT | 3:01:49 | | | | 1 | | | | Chichester | Chichester Challenge 15/25/42K | 11 Jul 10 |
| Mar | 2:50:44 | a | | 2:51:01 | 223 | | | | Cannes, FRA | Marathon des Alpes-Maritimes | 14 Nov 10 |
| Mar | 2:51:58 | | | | 3 | | | | Bungay | Bungay Marathon | 18 Apr 10 |
| 50K | 3:32:15 | | | 3:32:15 | 4 | | | | Boddington | Boddington 50K/100K (Inc Anglo-Celtic Plate) | 19 Jun 10 |
| 50K | 4:28:30 | | | | 3 | | | | Nottingham | Nottingham Ultra 50K | 22 Aug 10 |
| 35M | 4:45:10 | | | | 1 | | | | Lamport Hall | Northants Ultra Shires And Spires 35 | 6 Jun 10 |
| ZXC | 33:30 | | | | 24 | | | | Banbury | Oxford Mail League | 3 Jan 10 |
| ZXC | 33:47 | | | | 26 | | | | Horspath | Oxford Mail League | 7 Mar 10 |
| ZXC | 33:48 | | | | 18 | | | | Cirencester | Oxford Mail League | 7 Feb 10 |
| ZXC | 62:07 | | | | 201 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 V35 Team Kennet/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 43.6 | | | | 4 | B | | | Oxford | Southern Men's League Division 3W | 1 Aug 09 |
| 1500 | 5:28.2 | | | | 2 | B | | | Oxford | Southern Men's League Division 3W | 1 Aug 09 |
| 5K | 18:23 | | | | 3 | | | | Windsor | Dorney Lake 5/10K | 15 Mar 09 |
| parkrun | 16:34 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 31 | 31 Jan 09 |
| parkrun | 16:55 | | | | 2 | | | 1 | Basingstoke | Basingstoke parkrun # 41 | 18 Apr 09 |
| parkrun | 16:59 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 64 | 26 Sep 09 |
| parkrun | 17:00 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 67 | 17 Oct 09 |
| parkrun | 17:04 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 69 | 31 Oct 09 |
| parkrun | 17:07 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 68 | 24 Oct 09 |
| parkrun | 17:14 | | | | 3 | | | 1 | Basingstoke | Basingstoke parkrun # 62 | 12 Sep 09 |
| parkrun | 17:32 | | | | 1 | | | | Amager Fælled, DEN | Amager Faelled parkrun # 26 | 7 Nov 09 |
| parkrun | 17:37 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 43 | 2 May 09 |
| parkrun | 17:41 | | | | 5 | | | | Basingstoke | Basingstoke parkrun # 37 | 21 Mar 09 |
| parkrun | 17:41 | | | | 1 | | | | Amager Fælled, DEN | Amager Faelled parkrun # 17 | 5 Sep 09 |
| parkrun | 17:43 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 28 | 10 Jan 09 |
| parkrun | 17:43 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 39 | 4 Apr 09 |
| parkrun | 17:45 | | | | 1 | | | 1 | Gorleston | Gorleston Cliffs parkrun # 22 | 19 Sep 09 |
| parkrun | 17:54 | | | | 5 | | | 1 | Basingstoke | Basingstoke parkrun # 60 | 29 Aug 09 |
| parkrun | 17:58 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 71 | 14 Nov 09 |
| parkrun | 18:00 | | | | 5 | | | 1 | Basingstoke | Basingstoke parkrun # 36 | 14 Mar 09 |
| parkrun | 18:00 | | | | 3 | | | 1 | Basingstoke | Basingstoke parkrun # 74 | 5 Dec 09 |
| parkrun | 18:14 | | | | 5 | | | | Basingstoke | Basingstoke parkrun # 34 | 28 Feb 09 |
| parkrun | 18:24 | | | | 7 | | | 1 | Basingstoke | Basingstoke parkrun # 59 | 22 Aug 09 |
| parkrun | 18:26 | | | | 3 | | | 1 | Basingstoke | Basingstoke parkrun # 76 | 19 Dec 09 |
| parkrun | 18:57 | | | | 11 | | | 1 | Basingstoke | Basingstoke parkrun # 58 | 15 Aug 09 |
| parkrun | 19:50 | | | | 20 | | | | Basingstoke | Basingstoke parkrun # 57 | 8 Aug 09 |
| parkrun | 19:57 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 77 | 25 Dec 09 |
| parkrun | 19:59 | | | | 9 | | | | Basingstoke | Basingstoke parkrun # 55 | 25 Jul 09 |
| parkrun | 20:45 | | | | 15 | | | | Basingstoke | Basingstoke parkrun # 40 | 11 Apr 09 |
| parkrun | 21:23 | | | | 16 | | | | Basingstoke | Basingstoke parkrun # 33 | 21 Feb 09 |
| parkrun | 22:23 | | | | 36 | | | | Basingstoke | Basingstoke parkrun # 54 | 18 Jul 09 |
| parkrun | 22:39 | | | | 22 | | | | Basingstoke | Basingstoke parkrun # 56 | 1 Aug 09 |
| parkrun | 23:29 | | | | 16 | | | | Basingstoke | Basingstoke parkrun # 32 | 14 Feb 09 |
| parkrun | 24:04 | | | | 46 | | | | Basingstoke | Basingstoke parkrun # 73 | 28 Nov 09 |
| parkrun | 28:27 | | | | 72 | | | | Basingstoke | Basingstoke parkrun # 42 | 25 Apr 09 |
| parkrun | 28:45 | | | | 615 | | | | Bushy Park | Bushy Park parkrun # 270 | 3 Oct 09 |
| parkrun | 29:08 | | | | 46 | | | | Basingstoke | Basingstoke parkrun # 29 | 17 Jan 09 |
| parkrun | 31:40 | | | | 42 | | | | Basingstoke | Basingstoke parkrun # 27 | 3 Jan 09 |
| 5M | 29:22 | | | | 2 | | | | Whatstandwell | Whatstandwell Hangover 5 | 1 Jan 09 |
| 10K | 35:09 | | | | 13 | | | | Flitwick | Flitwick 10K | 19 Apr 09 |
| 10KMT | 36:05 | | | | 4 | | | | Uxbridge | Stockley Park Easter Monday 10K | 13 Apr 09 |
| 10M | 56:03 | | | | 4 | | | | St. Albans | Fred Hughes 10 | 18 Jan 09 |
| SHORT10M | 57:06 | | | | 7 | | | | Milborne St. Andrew | Milborne St. Andrew 10 (Short) | 11 Jan 09 |
| HM | 77:39 | | | | 22 | | | | Paddock Wood | Paddock Wood AC Half Marathon | 5 Apr 09 |
| Mar | 2:40:25 | | | | 1 | | | | Hamburg, GER | 100MC-Marathon im St. Pauli Elbtunnel | 25 Jan 09 |
| Mar | 2:44:01 | | | 2:44:02 | 2 | | | | Stratford-upon-Avon | Shakespeare Half Marathon/Marathon | 26 Apr 09 |
| ZXC | 27:45 | | | | 7 | | | | Banbury | Oxford Mail League | 4 Jan 09 |
| ZXC | 29:08 | | | | 8 | | | | Newbury | Berkshire County Championships | 10 Jan 09 |
| ZXC | 29:38 | | | | 28 | | | | Reading | Hampshire League | 3 Jan 09 |
| ZXC | 33:26 | | | | 8 | | | | Cirencester | Oxford Mail League | 1 Feb 09 |
| ZXC | 34:05 | | | | 11 | | | | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire County Championships | 14 Nov 09 |
| ZXC | 46:05 | | | | 262 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 V35 Team Kennet/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 40Miles | 4:38:54 | | | | 6 | | | | Barry | Barry 40 Mile Track Race | 9 Mar 08 |
| 3000SC | 10:46.0 | | | | | | | | Exeter | Southern Men's League Division 3W | 12 Jul 08 |
| 3000SC | 10:58.4 | | | | | | | | Basingstoke | Southern Men's League - Division 3W - Match 1 | 3 May 08 |
| 2K | 6:38 | | | | 2 | | | | Milford | Midnight 2000m | 31 Dec 08 |
| parkrun | 16:16 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 17 | 1 Nov 08 |
| parkrun | 16:19 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 2 | 19 Jul 08 |
| parkrun | 16:38 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 195 | 10 May 08 |
| parkrun | 16:38 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 16 | 25 Oct 08 |
| parkrun | 16:40 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 15 | 18 Oct 08 |
| parkrun | 16:42 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 6 | 16 Aug 08 |
| parkrun | 16:43 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 3 | 26 Jul 08 |
| parkrun | 16:45 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 9 | 6 Sep 08 |
| parkrun | 16:45 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 14 | 11 Oct 08 |
| parkrun | 16:48 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 5 | 9 Aug 08 |
| parkrun | 16:53 | | | | 2 | | | 1 | Basingstoke | Basingstoke parkrun # 21 | 29 Nov 08 |
| parkrun | 16:58 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 10 | 13 Sep 08 |
| parkrun | 17:07 | | | | 2 | | | 1 | Basingstoke | Basingstoke parkrun # 1 | 5 Jul 08 |
| parkrun | 17:07 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 25 | 27 Dec 08 |
| parkrun | 17:33 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 22 | 6 Dec 08 |
| parkrun | 17:53 | | | | 8 | | | 1 | Bushy Park | Bushy Park parkrun # 186 | 8 Mar 08 |
| parkrun | 18:20 | | | | 2 | | | 1 | Basingstoke | Basingstoke parkrun # 23 | 13 Dec 08 |
| parkrun | 18:22 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 4 | 2 Aug 08 |
| parkrun | 18:42 | | | | 27 | | | | Bushy Park | Bushy Park parkrun # 228 | 25 Dec 08 |
| parkrun | 30:07 | | | | 36 | | | | Basingstoke | Basingstoke parkrun # 11 | 20 Sep 08 |
| parkrun | 30:30 | | | | 38 | | | | Basingstoke | Basingstoke parkrun # 7 | 23 Aug 08 |
| parkrun | 31:33 | | | | 51 | | | | Basingstoke | Basingstoke parkrun # 24 | 20 Dec 08 |
| parkrun | 32:55 | | | | 39 | | | | Basingstoke | Basingstoke parkrun # 19 | 15 Nov 08 |
| 5M | 27:51 | | | | 13 | | | | Coventry | New Year New Five | 1 Jan 08 |
| 6MMT | 41:17 | | | | 1 | | | | Hooky | Hooky Christmas Canter 6 | 20 Dec 08 |
| 10K | 34:10 | | | | 6 | | | | Yateley | Yateley 10K Road Race Series | 4 Jun 08 |
| 10K | 34:22 | | | | 5 | | | | Yateley | Yateley 10K Road Race Series | 6 Aug 08 |
| 10K | 34:55 | | | | 8 | | | | Yateley | Yateley 10K Road Race Series | 2 Jul 08 |
| SHORT10K | 33:14 | | | | 3 | | | | Shinfield | Shinfield 10K | 5 May 08 |
| 10M | 56:02 | | | | 2 | | | | West Walton | Fenland 10 | 26 Oct 08 |
| 10M | 57:42 | | | | 19 | | | | Maidenhead | Maidenhead Easter Ten | 21 Mar 08 |
| 10MMT | 71:46 | | | | 5 | | | | Milton Lilbourne | Rough 'n' Tumble 10 (10.4M) | 13 Jan 08 |
| HM | 73:26 | | | | 39 | | | | Glasgow | Fresh N Lo Great Scottish Run 10K & Half Marathon | 7 Sep 08 |
| HM | 74:06 | | | | 3 | | | | Farnham Common | Burnham Beeches Half Marathon | 17 Aug 08 |
| HM | 74:52 | | | | 9 | | | | Newark | Newark Half Marathon | 10 Aug 08 |
| HM | 75:40 | | | | 74 | | | | Reading | Asics/Sweatshop Reading Half Marathon | 2 Mar 08 |
| HM | 76:07 | | | | 2 | | | | Newent | Gloucester Half Marathon | 27 Jul 08 |
| HM | 76:15 | | | | 3 | | | | Swindon | Swindon Half Marathon | 12 Oct 08 |
| Mar | 2:38:57 | | | 2:39:01 | 33 | | | | Toronto, CAN | Scotiabank Toronto Waterfront Marathon | 28 Sep 08 |
| Mar | 2:40:36 | | | | 2 | | | | Stratford-upon-Avon | Rotary Shakespeare Marathon | 27 Apr 08 |
| Mar | 2:40:42 | a | | 2:40:45 | 21 | | | | Edinburgh | Edinburgh Marathon | 25 May 08 |
| Mar | 2:43:07 | | | 2:43:07 | 249 | | | 68 | London | Flora London Marathon | 13 Apr 08 |
| Mar | 2:43:09 | | | | 1 | | | | Hamburg, GER | Elbtunnel Marathon | 27 Jan 08 |
| 50K | 3:32:21 | | | | 3 | | | | Boddington | Boddington 50K | 30 Aug 08 |
| 35M | 4:06:33 | | | | 8 | | | | Draycote Water | Draycote Water 35 | 17 Feb 08 |
| 100K | 8:01:33 | | | | 7 | | | | Tarquinia, ITA | IAU 100K World Cup & European Challenge | 8 Nov 08 |
| ZRD | 7:20:27 | | | | 309 | | | | Durban, RSA | Comrades Marathon | 15 Jun 08 |
| ZMT | 79:10 | | | | 3 | 1 | | | Ponterwyd | Sialens Y Barcud Coch Devil's Race And Relay Trail 18 | 21 Jun 08 |
| ZMT | 2:14:23 | | | | 1 | | | | Ponterwyd | Sialens Y Barcud Coch Devil's Race And Relay Trail 18 | 22 Jun 08 |
| ZXC | 30:21 | | | | 12 | | | | Reading | Hampshire League | 12 Jan 08 |
| ZXC | 31:22 | | | | 39 | | | | Overton | Hampshire League | 6 Dec 08 |
| ZXC | 31:46 | | | | 27 | | | | Winchester | Hampshire League | 11 Oct 08 |
| ZXC | 32:31 | | | | 12 | | | | Ascott-under-Wychwood | Oxford Mail League | 2 Nov 08 |
| ZXC | 34:05 | | | | 22 | | | | Cirencester | Oxford Mail League | 3 Feb 08 |
| ZXC | 34:10 | | | | 18 | | | | Culham | Oxford Mail League | 7 Dec 08 |
| ZXC | 34:32 | | | | 16 | | | 2 | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire Championships | 15 Nov 08 |
| ZXC | 40:46 | | | | 7 | | | | Slough | Berkshire Championships | 5 Jan 08 |
| ZXC | 45:15 | | | | 225 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| 2007 V35 Team Kennet/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 40Miles | 4:55:24 | | | | 4 | | | | Barry | Barry 40 | 11 Mar 07 |
| 6Hours | 73.192 | | | | 2 | | | | Crawley | Crawley Aim 6 & 12 Hour Race | 1 Apr 07 |
| parkrun | 17:02 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 166 | 3 Nov 07 |
| parkrun | 17:15 | | | | 2 | | | | Wimbledon Common | Wimbledon Common parkrun # 33 | 18 Aug 07 |
| parkrun | 17:20 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 148 | 30 Jun 07 |
| parkrun | 17:32 | | | | 4 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 19 | 12 May 07 |
| parkrun | 17:35 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 143 | 26 May 07 |
| parkrun | 17:40 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 171 | 8 Dec 07 |
| parkrun | 17:43 | | | | 8 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 11 | 17 Mar 07 |
| parkrun | 17:57 | | | | 4 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 12 | 24 Mar 07 |
| parkrun | 18:22 | | | | 2 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 3 | 20 Jan 07 |
| parkrun | 18:31 | | | | 27 | | | | Bushy Park | Bushy Park parkrun # 149 | 7 Jul 07 |
| parkrun | 18:47 | | | | 2 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 50 | 15 Dec 07 |
| parkrun | 19:23 | | | | 28 | | | | Bushy Park | Bushy Park parkrun # 174 | 25 Dec 07 |
| parkrun | 35:16 | | | | 529 | | | | Bushy Park | Bushy Park parkrun # 162 | 6 Oct 07 |
| parkrun | 36:20 | | | | 313 | | | | Bushy Park | Bushy Park parkrun # 147 | 23 Jun 07 |
| 10K | 34:49 | | | | 9 | | | | Yateley | Yateley Series | 1 Aug 07 |
| HM | 74:27 | | | | 8 | | | | Peterborough | Great Eastern Run | 14 Oct 07 |
| HM | 75:14 | | | | 19 | | | | Gosport | Gosport Half Marathon | 25 Nov 07 |
| MarMT | 3:12:00 | | | | 1= | | | | Salisbury | Salisbury 5-4-3-2-1 Trail Marathon | 12 Aug 07 |
| 35M | 4:10:25 | | | | 8 | | | | Draycote Water | Draycote Water 35 | 18 Feb 07 |
| 100K | 8:17:21 | | | | 96 | | | | Winschoten, NED | World 100km Challenge | 8 Sep 07 |
| 100K | 8:20:01 | | | | 7 | | | | Edinburgh | Self-Transcendence 100K | 20 May 07 |
| ZXC | 32:09 | | | | 19 | | | | Ascott under Wychwood | Oxford Mail | 4 Nov 07 |
| ZXC | 33:36 | | | | 20 | | | | Newbury | Berks, Bucks & Oxfordshire Championships | 17 Nov 07 |
| ZXC | 34:08 | | | | 13 | | | | Culham | Oxford Mail | 2 Dec 07 |
| ZXC | 34:48 | | | | 15 | | | | Banbury | Oxford Mail League | 30 Dec 07 |
| 2006 V35 Team Kennet/Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:42 | | | | 9 | | | 1 | Bushy Park | Bushy Park parkrun # 98 | 29 Jul 06 |
| parkrun | 17:45 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 73 | 4 Feb 06 |
| parkrun | 18:18 | | | | 10 | | | 1 | Bushy Park | Bushy Park parkrun # 69 | 7 Jan 06 |
| parkrun | 18:21 | | | | 17 | | | 1 | Bushy Park | Bushy Park parkrun # 85 | 29 Apr 06 |
| parkrun | 18:26 | | | | 17 | | | | Bushy Park | Bushy Park parkrun # 81 | 1 Apr 06 |
| parkrun | 18:26 | | | | 22 | | | | Bushy Park | Bushy Park parkrun # 84 | 22 Apr 06 |
| parkrun | 18:29 | | | | 24 | | | | Bushy Park | Bushy Park parkrun # 101 | 19 Aug 06 |
| parkrun | 18:52 | | | | 17 | | | 1 | Bushy Park | Bushy Park parkrun # 78 | 11 Mar 06 |
| parkrun | 20:51 | | | | 39 | | | | Bushy Park | Bushy Park parkrun # 107 | 30 Sep 06 |
| parkrun | 21:58 | | | | 56 | | | | Bushy Park | Bushy Park parkrun # 120 | 25 Dec 06 |
| parkrun | 23:38 | | | | 118 | | | | Bushy Park | Bushy Park parkrun # 116 | 2 Dec 06 |
| parkrun | 27:36 | | | | 140 | | | | Bushy Park | Bushy Park parkrun # 89 | 27 May 06 |
| Mar | 2:51:27 | | | | 21 | | | | Cardiff | Cardiff Marathon & Half Marathon | 15 Oct 06 |
| 50K | 3:29:58 | | | | 7 | | | | Boddington | Boddington 50Km | 13 Aug 06 |