Rob Marcus

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Club:Guildford & Godalming
Gender:Male
Age Group:V40
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40064.764.7
8002:21.12:23.22:21.32:21.12:27.8
15004:54.505:03.24:57.54:54.50
300010:20.510:34.210:20.510:31.811:08.6
500017:48.118:48.417:59.917:48.1
1M6:136:136:158:29
5K17:58 19:1418:01 17:58
parkrun18:1818:5219:1718:4318:1828:08

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Walton
EventPerfPosVenueMeetingDate
3ML17:1120L2WimbledonSurrey Road Relays14 Sep 19
parkrun18:526BrooklandsBrooklands parkrun # 2511 May 19
parkrun19:0010GuildfordGuildford parkrun # 35020 Apr 19
parkrun19:5791GuildfordGuildford parkrun # 33819 Jan 19
parkrun21:5171Mount EdgcumbeMount Edgcumbe parkrun # 17810 Aug 19
parkrun39:16436GuildfordGuildford parkrun # 35929 Jun 19
parkrun39:25447GuildfordGuildford parkrun # 34516 Mar 19
parkrun41:41653GuildfordGuildford parkrun # 3524 May 19
parkrun48:40469GuildfordGuildford parkrun # 36524 Aug 19
5.053KL18:5335L8Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
5.6KL21:0166L5Crystal PalaceSouthern Men's 6-Stage Relays22 Sep 19
5MXC30:5114314EffinghamSport Systems Surrey Men's League Division 112 Oct 19
5MXC32:35128CroydonStart Fitness Surrey Men's League Division 19 Feb 19
8.3KXC33:15159Mitcham CommonStart Fitness Surrey Men's League Division 112 Jan 19
10KMT43:09187HaslemereGibbet Hill 10K10 Jul 19
12KXC49:01128CroydonSurrey County Championships5 Jan 19
17MMT2:34:4411South MiltonCulinary Coastal Canter 171 Jun 19
MarMT3:03:563Walton-on-ThamesPhoenix Summer Marathon3 Aug 19
2018 V40 Walton
EventPerfPosVenueMeetingDate
1M6:13c79FLondonVitality Westminster Mile27 May 18
2.5MXCL16:5222L1ReigateReigate Priory Relays3 Nov 18
2.5MXCL17:2621L4ReigateReigate Priory Relays3 Nov 18
parkrun19:175GuildfordGuildford parkrun # 30619 May 18
parkrun19:1731PlymvalleyPlymvalley parkrun # 3002 Jun 18
parkrun19:2910GuildfordGuildford parkrun # 2973 Mar 18
parkrun19:5971PlymvalleyPlymvalley parkrun # 29131 Mar 18
parkrun20:0514GuildfordGuildford parkrun # 31130 Jun 18
parkrun21:38137EdinburghEdinburgh parkrun # 47625 Dec 18
parkrun22:3081GuildfordGuildford parkrun # 30512 May 18
7.25KXC28:0662Wimbledon CommonVeterans AC Club Championships20 Jan 18
8.3KXC34:5412225PetershamStart Fitness Surrey Men's League Division 213 Oct 18
5.4MXC36:229714Nork ParkStart Fitness Surrey Men's League Division 210 Nov 18
12KXC48:2491DorkingSurrey County Championships7 Jan 18
2017 V40 Walton
EventPerfPosVenueMeetingDate
500018:48.43BKingstonSweatshop Southern Athletics League Division 2W15 Apr 17
1M6:186:152FamM 41LondonVitality Westminster Mile28 May 17
2.5MXCL16:3519L1ReigateReigate Priory Relays4 Nov 17
parkrun18:4328Bushy ParkBushy Park parkrun # 67111 Mar 17
parkrun18:5551Bedfont LakesBedfont Lakes parkrun # 42616 Sep 17
parkrun19:4631PlymvalleyPlymvalley parkrun # 27623 Dec 17
parkrun20:1021PlymvalleyPlymvalley parkrun # 27725 Dec 17
parkrun42:201096Bushy ParkBushy Park parkrun # 69526 Aug 17
parkrun44:341186Bushy ParkBushy Park parkrun # 69419 Aug 17
7.5KXC30:496513Wimbledon CommonStart Fitness Surrey Men's League Division 3/414 Oct 17
4.9MXC29:10528CroydonStart Fitness Surrey Men's League Division 3/42 Dec 17
5MXC31:396916Epsom DownsStart Fitness Surrey Men's League Division 3/411 Nov 17
5MXC33:036714Richmond Park2XU Surrey Men's League Division 214 Jan 17
5MXC33:177114Croydon2XU Surrey Men's League Division 211 Feb 17
12KXC49:4510316CroydonSurrey County Championships7 Jan 17
2016 V40 Walton
EventPerfPosVenueMeetingDate
8002:23.26nsWimbledonSouthern Counties Veterans' League South West London Division13 Jun 16
15005:03.23KingstonSouthern Counties Veterans' League South West London Division9 May 16
300010:34.29EwellSouthern Counties Veterans' League South West London Division23 May 16
500017:59.94ADartfordSweatshop Southern Athletics League Division 116 Apr 16
500018:03.66KingstonSouthern Counties Veterans' League South West London Division9 May 16
500018:26.710WimbledonSouthern Counties Veterans' League South West London Division13 Jun 16
5K19:1453London Hyde ParkBrooks Serpentine Last Friday 5K29 Apr 16
parkrun18:18181Bushy ParkBushy Park parkrun # 61819 Mar 16
parkrun18:28231Bushy ParkBushy Park parkrun # 65925 Dec 16
parkrun18:495JerseyJersey parkrun # 364 Jun 16
parkrun18:5429Bushy ParkBushy Park parkrun # 6423 Sep 16
parkrun19:1239EdinburghEdinburgh parkrun # 3242 Jan 16
parkrun19:2011Bedfont LakesBedfont Lakes parkrun # 3873 Dec 16
5MXC34:207918Lloyd Park2XU Surrey Men's League Division 213 Feb 16
5MXC35:508217Guildford2XU Surrey Men's League Division 212 Nov 16
5.4MXC36:0690Wimbledon Common2XU Surrey Men's League Division 215 Oct 16
5.5MXC37:447517Priory Park2XU Surrey Men's League Division 216 Jan 16
6MXC39:24133ReigateReigate Holly Run Open11 Dec 16
12KXC53:39103DorkingSurrey County Championships10 Jan 16
2015 V35 Walton
EventPerfPosVenueMeetingDate
7.5KXC34:52122Wimbledon Common2XU Surrey Men's League Division 210 Oct 15
4.8MXC35:239829West End2XU Surrey Men's League Division 27 Nov 15
2014 V35 Walton
EventPerfPosVenueMeetingDate
1M8:348:29217FamMLondonBupa Westminster Mile24 May 14
parkrun28:08587Bushy ParkBushy Park parkrun # 53223 Aug 14
parkrun29:30700Bushy ParkBushy Park parkrun # 52428 Jun 14
parkrun30:45729Bushy ParkBushy Park parkrun # 53116 Aug 14
4.8MXC33:3085Newlands Corner2XU Surrey Men's League Division 211 Oct 14
2013 V35 Walton
EventPerfPosVenueMeetingDate
40064.72nsKingstonSouthern Counties Veterans' League South London Division29 Apr 13
8002:21.35KingstonRosenheim League West Division incl Veterans' AC Open1 May 13
15004:57.51nsKingstonSouthern Counties Veterans' League South London Division29 Apr 13
300010:20.53KingstonRosenheim League West Division incl Veterans' AC Open1 May 13
500017:48.12BPortsmouthSweatshop Southern Athletics League Division 120 Apr 13
5K18:01 234London Hyde ParkBrooks Serpentine Last Friday 5K22 Feb 13
5K19:00 417London Hyde ParkBrooks Serpentine Last Friday 5K26 Apr 13
5MXC34:44146Wimbledon Common2XU Surrey Men's League Division 119 Oct 13
5.5MXC36:26153Mitcham Common2XU Surrey Men's League Division 19 Nov 13
ZXC33:0336Mitcham Common2XU Surrey Men's League Division 212 Jan 13
ZXC34:2328Denbies Vineyard2XU Surrey Men's League Division 29 Feb 13
2012 V35 Walton
EventPerfPosVenueMeetingDate
8002:21.18WokingRosenheim League West Division18 Jul 12
8002:22.321EwellSurrey & Sussex County Masters' Championships26 May 12
8002:22.43nsEtonRosenheim League West Division4 Jul 12
8002:23.86WaltonRosenheim League West Division16 May 12
15004:54.5016Tooting BecRosenheim League Finals15 Aug 12
15004:54.5Tooting Bec-15 Aug 12
15005:01.131EwellSurrey & Sussex County Masters' Championships26 May 12
300010:31.85WokingRosenheim League West Division18 Jul 12
300010:36.01nsEtonRosenheim League West Division4 Jul 12
300011:03.65WaltonRosenheim League West Division16 May 12
5K17:58 173London Hyde ParkBrooks Serpentine Last Friday 5K30 Nov 12
5K18:0924London Kensington GardensBrooks Serpentine Last Friday 5K24 Aug 12
5K18:10 173London Hyde ParkBrooks Serpentine Last Friday 5K26 Oct 12
5K18:4025London Kensington GardensBrooks Serpentine Last Friday 5K29 Jun 12
5.994KL22:1459L4AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
ZXC30:5762Esher2XU Surrey League Division 211 Feb 12
ZXC32:1938Epsom Downs2XU Surrey Men's League Division 210 Nov 12
ZXC33:22303Tadworth2XU Surrey Men's League Division 220 Oct 12
ZXC34:0563Reigate2XU Surrey League Division 214 Jan 12
ZXCL18:4720L2Wormwood ScrubsSEAA XC Relays6 Oct 12
2011 V35 Walton
EventPerfPosVenueMeetingDate
8002:27.85EtonRosenheim League West Division6 Jul 11
8002:41.510WaltonRosenheim League West Division18 May 11
300011:08.67EtonRosenheim League West Division6 Jul 11
300012:06.59WaltonRosenheim League West Division18 May 11
2.9ML18:1810L6WimbledonSurrey Road Relay Championships10 Sep 11
5.994KL23:4360L6AldershotSouthern Road Relay Championships25 Sep 11
ZXC32:4674Richmond Park2xu Surrey League Division 28 Oct 11
ZXC33:3666Croydon2xu Surrey League Division 212 Nov 11
ZXCL16:3112L5ReigatePriory Relays5 Nov 11
Total Performances: 113
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V352013137
800V352011111
800V352012109
800V352013110
800V402016122
1500V352012122
1500V352013133
1500V402016172
3000V352011139
3000V352012123
3000V352013168
3000V402016151
5000V352013145
5000V402016132
5000V402017173
5KV352012313
5KALL20122027
5KV352013370
5KALL20132315
5KV402016684