| 2024 SEN Clapham Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.1ML | 43:06 | | | | 5 | L22 | 2 | | Richmond upon Thames | Green Belt Relay | 18 May 24 |
| HM | 79:17 | | | 79:19 | 97 | | 3 | | Fleet | Fleet Half Marathon | 24 Mar 24 |
| 13.5ML | 86:01 | | | | 4 | L5 | 1 | | Richmond upon Thames | Green Belt Relay | 18 May 24 |
| 56K | 3:55:46 | | | 3:55:48 | 129 | | 10 | | Cape Town, RSA | Totalsports Two Oceans Marathon | 13 Apr 24 |
| 2023 SEN Clapham Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:07 | | | | 3 | | | | Milano Nord, ITA | Milano Nord parkrun # 260 | 1 Apr 23 |
| parkrun | 18:20 | | | | 17 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 922 | 18 Mar 23 |
| parkrun | 20:26 | | | | 12 | | 3 | 1 | Banstead Woods | Banstead Woods parkrun # 794 | 16 Dec 23 |
| 6KXC | 24:04 | | | | 6 | | | | Parliament Hill | London Championships | 18 Nov 23 |
| 5M | 27:54 | | | | 81 | | 4 | 4 | Battersea Park | Friday Under the Lights Christmas 5 | 15 Dec 23 |
| 5M | 27:57 | | | 27:59 | 37 | | 1 | | Portsmouth | Victory 5 | 3 Dec 23 |
| 10K | 36:36 | | | 36:37 | | | | | Bradford | Epilepsy Action Bradford 10K | 28 May 23 |
| 12.7ML | 77:52 | | | | 5 | L01 | 1 | | Richmond upon Thames | Green Belt Relay | 13 May 23 |
| 13.1ML | 87:53 | | | | 2 | L16 | 1 | | Richmond upon Thames | Green Belt Relay | 14 May 23 |
| HM | 77:45 | | | 77:47 | 7 | | 1 | | London Battersea Park | RunThrough Battersea Park Half Marathon | 16 Sep 23 |
| HM | 80:36 | c | | | 414 | | 16 | | Greenwich | The Big Half | 3 Sep 23 |
| HM | 82:06 | | | 82:12 | 154 | | 5 | | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 12 Mar 23 |
| Mar | 2:49:38 | | | 2:49:43 | | | 30 | 7 | Frankfurt, GER | Mainova Frankfurt Marathon | 29 Oct 23 |
| 2022 SEN Clapham Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:43 | | | | 11 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 896 | 1 Oct 22 |
| 6KL | 22:55 | | | | 28 | A | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 10K | 36:53 | | | 37:15 | 804 | | 57 | | Valencia, ESP | 10K Valencia Ibercaja | 9 Jan 22 |
| 10K | 37:29 | | | 37:31 | 10 | | 1 | | London Hyde Park | RunThrough Chase the Sun Hyde Park 5K / 10K | 30 Jul 22 |
| 10.5ML | 66:45 | | | | 4 | L17 | 1 | | Richmond upon Thames | Green Belt Relay | 15 May 22 |
| 11.8ML | 84:45 | | | | 7 | L4 | 1 | | Richmond upon Thames | Green Belt Relay | 14 May 22 |
| HM | 79:20 | | | 79:21 | 9 | | 2 | | Kingston upon Thames | Royal Borough of Kingston Half Marathon | 23 Oct 22 |
| Mar | 2:55:00 | | | 2:55:00 | 2766 | | 118 | | Valencia, ESP | Trinidad Alfonso Valencia Marathon | 4 Dec 22 |
| 2021 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:37 | c | | | 19 | B | 1 | | Kempton Park | Reunion 5K | 15 May 21 |
| parkrun | 17:24 | | | | 8 | | 3 | | Burgess | Burgess parkrun # 383 | 31 Jul 21 |
| 6KXC | 23:16 | | | | 10 | D1 | | | Wimbledon Common | OpenTrack Surrey Ladies' League Division 1/ 2 | 13 Nov 21 |
| Mar | 2:51:23 | c | | | 1099 | | 29 | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:00 | | | 17:02 | 5 | B | | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| 3.2MXC | 19:09 | c | | | 24 | | 1 | | Croydon | East Surrey League | 24 Oct 20 |
| 10K | 35:42 | | | 35:45 | 17 | | 2 | | London Battersea Park | RunThrough Battersea Park 10K | 15 Feb 20 |
| 10M | 60:36 | | | 60:36 | 9 | | 1 | | Ryde | Ryde 10 | 2 Feb 20 |
| HM | 75:41 | c | | | 212 | | 14 | | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| Mar | 2:44:35 | c | | | 14 | | 1 | | Goodwood | Running Grand Prix Goodwood Marathon | 6 Dec 20 |
| 2019 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:24 | | | | 16 | | 1 | 1 | Dulwich | Dulwich parkrun # 380 | 1 Jun 19 |
| parkrun | 17:47 | | | | 3 | | 1 | 1 | Dulwich | Dulwich parkrun # 402 | 2 Nov 19 |
| 6KXC | 21:10 | | | | 1 | D1 | | | Mitcham Common | Sport Systems Surrey Ladies' League Division 1/2 | 9 Nov 19 |
| 6KXC | 23:24 | | | | 13 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 8KXC | 31:32 | | | | 44 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5.38ML | 30:03 | | | | 8 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 6 Apr 19 |
| 10M | 61:51 | | | 61:52 | 14 | | 1 | | Ryde | Ryde 10 | 3 Feb 19 |
| HM | 75:58 | | | 76:00 | 90 | | 6 | | Reading | Reading Half Marathon | 17 Mar 19 |
| Mar | 2:51:49 | c | | | 1219 | | 43 | | London | Virgin London Marathon | 28 Apr 19 |
| 2018 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.11 | | | | 2 | A | | | Horspath | Southern Athletics League Division 2W | 23 Jun 18 |
| 1500 | 4:39.54 | | | | 9 | | | | Watford | BMC Gold Standard Races | 11 Jul 18 |
| 1500 | 4:54.48 | | | | 1 | A | | | Horspath | Southern Athletics League Division 2W | 23 Jun 18 |
| 3000 | 10:06.9 | | | | 7 | ns | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| 5000 | 17:22.99 | | | | 8 | B | | | Eltham | BMC Regional Races | 20 Jun 18 |
| 5000 | 17:39.5 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2W | 20 May 18 |
| 5000 | 17:48.1 | | | | 11 | C | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships) | 29 Jun 18 |
| 4.33KL | 15:38 | | | | 12 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 18 |
| 4.8KL | 17:35 | | | | 14 | L1 | | | Crystal Palace | Southern Women's 4-Stage Relays | 23 Sep 18 |
| 3ML | 17:07 | | | | 18 | L4 | 1 | | Wimbledon | Surrey Road Relays | 15 Sep 18 |
| 5K | 17:18 | | | | 52 | | 2 | | London | Standard Chartered Great City 5K | 17 Jul 18 |
| 5K | 17:29 | | | | 29 | | 1 | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 25 May 18 |
| parkrun | 17:08 | | | | 10 | | 1 | 1 | Dulwich | Dulwich parkrun # 316 | 24 Mar 18 |
| parkrun | 17:24 | | | | 9 | | 1 | 1 | Dulwich | Dulwich parkrun # 330 | 30 Jun 18 |
| parkrun | 17:39 | | | | 11 | | 1 | 1 | Dulwich | Dulwich parkrun # 331 | 7 Jul 18 |
| parkrun | 18:04 | | | | 10 | | 1 | 1 | Dulwich | Dulwich parkrun # 352 | 1 Dec 18 |
| 8KXC | 30:34 | | | | 4 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
| 8KXC | 31:19 | | | | 18 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 10K | 36:14 | | | 36:22 | 336 | | 23 | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10K | 37:08 | | | | 443 | | 44 | | London | Vitality London 10,000 | 28 May 18 |
| 7MNAD | 42:33 | | | 42:34 | 18 | | 1 | | Chipstead | Elmore 7 | 14 Jul 18 |
| 10M | 60:27 | | | 60:27 | 12 | | 1 | | Ryde | Ryde 10 | 4 Feb 18 |
| HM | 79:02 | | | 79:03 | 18 | | 2 | | Chertsey | Thorpe Park Half Marathon | 25 Feb 18 |
| 2017 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.52 | | | | 9 | A | | | Watford | BMC Gold Standard Races | 14 Jun 17 |
| 1500 | 4:35.5 | | | | 1 | A | | | Tooting | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 1500 | 4:37.06 | | | | 6 | ns | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| 3000 | 9:52.50 | | | | 1 | ns | | | Battersea | Rosenheim League East Division | 10 May 17 |
| 3000 | 9:56.17 | i | | | 7 | C | | | Lee Valley | Soar Open | 1 Feb 17 |
| 5000 | 17:07.99 | | | | 9 | | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 4KL | 12:59 | | | | 7 | L4 | | | Crystal Palace | Southern Women's 4-Stage Relays | 24 Sep 17 |
| 3ML | 16:20 | | | | 11 | L4 | 1 | | Wimbledon | Surrey Road Relays | 2 Sep 17 |
| 5K | 16:59 | | | | 35 | | 2 | | Battersea Park | Self Transcendence 5K | 7 Aug 17 |
| 5K | 17:08 | | | | 50 | | 2 | | London | Standard Chartered Great City 5K | 24 Jul 17 |
| parkrun | 17:21 | | | | 15 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 709 | 2 Dec 17 |
| parkrun | 18:08 | | | | 7 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 714 | 30 Dec 17 |
| 5.9KXC | 22:02 | | | | 29 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 7KMT | 24:46 | | | 24:46 | 11 | | 1 | | Bushy Park | Wedding Day 7K | 28 Jul 17 |
| 8KXC | 30:14 | | | | 10 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 8KXC | 31:38 | | | | 27 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 5MXC | 29:14 | | | | 3 | | | | Croydon | Surrey Ladies' League | 14 Jan 17 |
| 8.1KXC | 31:00 | | | | 65 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10K | 35:45 | | | 35:48 | 225 | | 10 | | Partington | Trafford 10K | 5 Mar 17 |
| 10K | 35:52 | | | 35:52 | 251 | | 16 | | London | Vitality London 10,000 | 29 May 17 |
| 10M | 60:05 | | | 60:05 | 96 | | 15 | | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
| HMMT | 79:22 | | | 79:22 | 5 | | 1 | | Hampton Court | Hampton Court Palace Half Marathon | 19 Mar 17 |
| 2016 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:00.51 | | | | 13 | A | | | Tooting Bec | Herne Hill Harriers Open | 2 May 16 |
| 3000 | 9:34.91 | | | | 6 | ns | | | Tooting | Rosenheim League East Division | 29 Jun 16 |
| 3000 | 9:40.44 | | | | 1 | A | | | Aldershot | UK Women's League Division 3 | 2 Jul 16 |
| 3000 | 9:46.27 | | | | 1 | A | | | Kingston | UK Women's League Division 3 | 7 Aug 16 |
| 3000 | 9:59.72 | | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 5000 | 16:39.30 | | | | 14 | 3 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 17 Aug 16 |
| 5000 | 16:52.55 | | | | 8 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 5000 | 17:05.53 | | | | 1 | | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 5000 | 17:13.1 | | | | 1 | A | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 1500SCW | 6:52.6 | | | | 1 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 3ML | 16:00 | | | | 1 | L4 | | | Wimbledon | Surrey Road Relays | 3 Sep 16 |
| 5K | 16:37 | | | | 19 | | 1 | | Battersea Park | Self Transcendence 5K | 8 Aug 16 |
| 5K | 16:40 | | | | 29 | | 2 | | London | Standard Chartered Great City 5K | 14 Jul 16 |
| 5K | 17:09 | | | | 15 | | 1 | | Wimbledon | Perseverance Wimbledon Dash 5K (Inc Surrey Championships) | 14 Aug 16 |
| parkrun | 17:03 | | | | 2 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 254 | 16 Jul 16 |
| parkrun | 17:31 | | | | 4 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 242 | 23 Apr 16 |
| parkrun | 18:07 | | | | 3 | | 1 | 1 | Bournemouth | Bournemouth parkrun # 126 | 2 Jan 16 |
| 5.8KXC | 21:12 | | | | 2 | | | | Mitcham Common | Surrey Ladies' League | 3 Dec 16 |
| 5.9KXC | 20:40 | | | | 11 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 6KXC | 21:33 | | | | 6 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 6.3KXC | 22:46 | | | | 3 | | | | Nonsuch Park | Surrey Ladies' League | 15 Oct 16 |
| 7.2KL | 22:00 | | | | 1 | L2 | | | Gravesend | Southern Women's 6-Stage Relays | 20 Mar 16 |
| 8KXC | 29:07 | | | | 4 | | | | Falkirk | Home Countries International | 19 Mar 16 |
| 8KXC | 30:57 | | | | 6 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 8KXC | 31:02 | | | | 5 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 8KXC | 31:35 | | | | 2 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 8KXC | 31:37 | | | | 14 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5.03MXC | 29:07 | | | | 1 | | | | Richmond Park | Surrey Ladies' League | 13 Feb 16 |
| 8.1KXC | 29:12 | | | | 55 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 35:05 | | | 35:07 | 19 | | 2 | | Walton-on-Thames | Elmbridge 10K | 24 Jul 16 |
| 10K | 35:25 | | | 35:25 | 172 | | 12 | | London | Vitality London 10,000 | 30 May 16 |
| 10K | 37:04 | | | 37:07 | 20 | | 1 | | Cheam | Sutton Runners 10K | 8 May 16 |
| 10M | 58:37 | | | 58:38 | 18 | EW | | | Portsmouth | Great South Run 10 | 23 Oct 16 |
| 2015 U23 South London/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.1 | | | | 1 | A | | | Lee Valley | Southern Women's League Division 1 | 25 Apr 15 |
| 1500 | 4:31.19 | | | | 8 | | | | Bedford | BUCS Championships | 4 May 15 |
| 1500 | 4:37.84 | | | | 4 | s2 | | | Bedford | BUCS Championships | 3 May 15 |
| 1500 | 4:42.3 | | | | 1 | | | | Exeter | South West University Championships | 25 Mar 15 |
| 1500 | 4:45.99 | | | | 4 | h1 | | | Bedford | BUCS Championships | 2 May 15 |
| 3000 | 10:10.5 | | | | 1 | A | | | Coulsdon | Southern Women's League Division 1 | 22 Aug 15 |
| 3KXCL | 9:56 | | | | 11 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3KXCL | 11:22 | | | | 1 | L3 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 3.851KL | 13:02 | | | | 2 | L1 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 3ML | 15:51 | | | | 1 | L4 | | | Wimbledon | Surrey Road Relays | 5 Sep 15 |
| 5K | 16:56 | | | | 11 | | 1 | | Exeter | Run Exe Summer 5K Series | 2 Jun 15 |
| 5K | 17:12 | | | | 26 | | 1 | | Wimbledon | Perseverance Wimbledon Dash 5K | 9 Aug 15 |
| parkrun | 17:05 | | | | 4 | | 1 | 1 | Exeter Riverside | Exeter Riverside parkrun # 41 | 30 May 15 |
| parkrun | 17:08 | | | | 4 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 204 | 1 Aug 15 |
| parkrun | 17:12 | | | | 4 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 189 | 18 Apr 15 |
| parkrun | 17:17 | | | | 1 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 206 | 15 Aug 15 |
| parkrun | 17:17 | | | | 2 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 210 | 12 Sep 15 |
| parkrun | 17:26 | | | | 4 | | 1 | 1 | Exeter Riverside | Exeter Riverside parkrun # 40 | 9 May 15 |
| parkrun | 17:36 | | | | 5 | | 1 | 1 | Finsbury Park | Finsbury Park parkrun # 297 | 24 Oct 15 |
| parkrun | 17:41 | | | | 3 | | 1 | 1 | Exeter Riverside | Exeter Riverside parkrun # 32 | 14 Mar 15 |
| parkrun | 17:41 | | | | 3 | | 1 | 1 | Banstead Woods | Banstead Woods parkrun # 446 | 5 Dec 15 |
| parkrun | 17:51 | | | | 5 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 186 | 28 Mar 15 |
| parkrun | 18:08 | | | | 5 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 187 | 4 Apr 15 |
| 5.053KL | 18:02 | | | | 3 | L6 | | | Milton Keynes | Southern Women's 6 Stage Relays | 29 Mar 15 |
| 6KXC | 21:36 | | | | 2 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 4MXC | 25:08 | | | | 4 | | | | West End | Surrey Ladies' League | 7 Nov 15 |
| 8.1KXC | 29:53 | | | | 41 | | | 13 | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 35:25 | | | | 25 | | 1 | | Walton-on-Thames | Elmbridge 10K | 26 Jul 15 |
| 10K | 35:47 | | | 35:47 | 219 | | 23 | | London | Bupa London 10,000 | 25 May 15 |
| SHORT10K | 33:46 | | | | 1 | | | | London Hyde Park | Run with the Girls 10K | 4 Oct 15 |
| ZXC | 19:42 | | | | 2 | | | | Redruth | Brooks Westward League | 1 Mar 15 |
| ZXC | 21:00 | | | | 1 | | | | Bideford | Brooks Westward League | 11 Jan 15 |
| ZXC | 21:38 | | | | 1 | | | | Croydon | Surrey Ladies' League | 10 Oct 15 |
| ZXC | 22:31 | | | | 1 | | | | Parliament Hill | London Championships | 14 Nov 15 |
| ZXC | 25:10 | | | | 28 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 31:51 | | | | 4 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 U23 South London/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:08.0 | | | | 12 | | | | Exeter | Exeter University Athletics Club Varsity | 19 Nov 14 |
| 3000 | 10:12.3 | | | | 5 | | | | Plymouth | Plymouth University v Exeter University v UWE Bristol | 22 Oct 14 |
| 3000 | 10:21.05 | i | | | 10 | | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| 3000 | 10:40.1 | i | | | 7 | h2 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 3KXCL | 12:01 | | | | 4 | L3 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| parkrun | 17:27 | | | | 6 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 134 | 5 Apr 14 |
| parkrun | 17:39 | | | | 4 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 172 | 27 Dec 14 |
| parkrun | 17:44 | | | | 1 | | 1 | 1 | Bournemouth | Bournemouth parkrun # 71 | 20 Dec 14 |
| parkrun | 17:46 | | | | 3 | | 1 | 1 | Exeter Riverside | Exeter Riverside parkrun # 9 | 4 Oct 14 |
| parkrun | 18:02 | | | | 2 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 170 | 13 Dec 14 |
| parkrun | 18:51 | | | | 6 | | 1 | 1 | Bournemouth | Bournemouth parkrun # 55 | 30 Aug 14 |
| 6.4KXC | 26:42 | | | | 114 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 10K | 36:47 | | | 36:47 | 13 | | 1 | | Exeter | Exeter 10K | 23 Mar 14 |
| ZXC | 16:58 | | | | 1 | | | | Exeter | Brooks Westward League (inc Devon County Championships) | 7 Dec 14 |
| ZXC | 19:11 | | | | 4 | | | | Newquay | Brooks Westward League (inc Cornwall AA County Championships) | 9 Nov 14 |
| ZXC | 19:16 | | | | 1 | | | | Bovey Tracey | Brooks Westward League | 9 Feb 14 |
| ZXC | 22:10 | | | | 2 | | | | Plymouth | Brooks Westward League | 12 Oct 14 |
| ZXC | 23:30 | | | | 4 | | | | Westward Ho! | Brooks Westward League | 12 Jan 14 |
| ZXC | 24:11 | | | | 1 | | | | Plymouth | Brooks Westward League | 2 Mar 14 |
| 2013 U23 South London/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.2 | | | | 3 | | | | Exeter | South West Varsity Match | 20 Mar 13 |
| 400 | 63.94 | | | | 4 | 1 | | | Exeter | Exeter Open Meeting | 30 Apr 13 |
| 800 | 2:21.8 | | | | 2 | | | | Plymouth | Devon Varsity Match | 6 Mar 13 |
| 1500 | 4:46.83 | | | | 7 | s1 | | | Bedford | BUCS Championships | 5 May 13 |
| 1500 | 4:51.2 | | | | 2 | A | | | Guildford | Southern Women's League Premier Division | 15 Jun 13 |
| 1500 | 4:53.14 | i | | | 5 | h3 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| 1500 | 4:56.7 | | | | 1 | | | | Exeter | Exeter Ken Trickey Open Meeting | 20 Apr 13 |
| 1500 | 4:57.02 | | | | 7 | h2 | | | Bedford | BUCS Championships | 4 May 13 |
| 3000 | 10:17.6 | | | | 4 | | | | Exeter | University Varsity Match | 6 Nov 13 |
| LJ | 3.86 | | | | 3 | | | | Plymouth | Devon Varsity Match | 6 Mar 13 |
| SP4K | 5.74 | | | | 3 | | | | Plymouth | Devon Varsity Match | 6 Mar 13 |
| 5K | 18:10 | | | | 15 | | 1 | 1 | Exeter | Run Exe Summer 5K Series | 4 Jun 13 |
| parkrun | 17:56 | | | | 2 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 122 | 21 Dec 13 |
| parkrun | 18:11 | | | | 6 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 123 | 28 Dec 13 |
| parkrun | 18:47 | | | | 6 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 85 | 6 Apr 13 |
| ZXC | 17:07 | | | | 1 | | | | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
| ZXC | 18:29 | | | | 4 | | | | Westward Ho | Brooks Westward League | 13 Jan 13 |
| ZXC | 19:39 | | | | 3 | | | | Bovey Tracey | Brooks Westward League | 10 Feb 13 |
| ZXC | 24:04 | | | | 1 | | | | Plymouth | Brooks Westward League | 17 Mar 13 |
| ZXC | 24:16 | | | | 2 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 10 Nov 13 |
| ZXC | 29:06 | | | | 63 | | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| 2012 U20 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.5 | | | | 5 | A | | | Exeter | Southern Women's League Premier Division | 1 Sep 12 |
| 800 | 2:21.76 | | | | 4 | D | | | Eltham | BMC Regional Races | 15 Aug 12 |
| 1500 | 4:43.25 | | | | 9 | 3 | | | Crawley | Crawley AC Tom Lintern Open | 27 Aug 12 |
| 1500 | 4:43.6 | | | | 4 | | | | Kingston | Surrey County Championships | 13 May 12 |
| 1500 | 4:47.5 | | | | 1 | A | | | Mile End | Southern Women's League Premier Division | 28 Apr 12 |
| 1500 | 4:49.2 | | | | 2 | A | | | Crawley | Southern Women's League Premier Division | 18 Aug 12 |
| 1500 | 4:50.34 | | | | 2 | | | | Kingston | Surrey Schools' Championships | 16 Jun 12 |
| 1500 | 4:51.81 | | | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 4 Apr 12 |
| 1500 | 4:52.1 | | | | 1 | | | | Exeter | Exeter University v Plymouth University Varsity Match | 21 Nov 12 |
| 1500 | 4:55.3 | | | | 2 | A | | | Exeter | Southern Women's League Premier Division | 1 Sep 12 |
| Mile | 5:11.89 | | | | 4 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| Mile | 5:14.82 | | | | 6 | | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 3000 | 10:21.3 | | | | 2 | A | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| 3000 | 10:35.08 | | | | 12 | | | | Tooting Bec | Herne Hill Harriers Spring Open | 14 Apr 12 |
| 2.5MXCL | 16:20 | | | | 1 | L3 | | | Reigate | Reigate Priory Relays | 3 Nov 12 |
| parkrun | 18:07 | | | | 5 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 30 | 31 Mar 12 |
| parkrun | 18:10 | | | | 4 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 29 | 24 Mar 12 |
| parkrun | 18:22 | | | | 2 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 38 | 26 May 12 |
| parkrun | 18:25 | | | | 5 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 48 | 28 Jul 12 |
| parkrun | 18:32 | | | | 1 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 54 | 8 Sep 12 |
| parkrun | 18:35 | | | | 7 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 49 | 4 Aug 12 |
| parkrun | 18:37 | | | | 4 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 31 | 7 Apr 12 |
| parkrun | 18:40 | | | | 4 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 33 | 21 Apr 12 |
| parkrun | 18:42 | | | | 6 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 26 | 3 Mar 12 |
| parkrun | 18:57 | | | | 4 | | 1 | 1 | Banstead Woods | Banstead Woods parkrun # 261 | 9 Jun 12 |
| ZXC | 14:41 | | | | 5 | | | | Reigate | Surrey Schools' Championships | 21 Jan 12 |
| ZXC | 16:36 | | | | 32 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 17:16 | | | | 4 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 18:19 | | | | 2 | | | 2 | Reigate | Reigate Holly Run Races | 16 Dec 12 |
| ZXC | 18:28 | | | | 3 | | | | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 20:08 | | | | 3 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 22:25 | | | | 21 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 24:03 | | | | 29 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 24:33 | | | | 14 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 32:34 | | | | 13 | | 1 | | Farthing Downs | Gibb Cup | 27 Oct 12 |
| ZXC | 35:31 | | | | 14 | | | 1 | Coulsdon | Surrey Ladies' League | 14 Jan 12 |
| 2011 U20 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.3 | | | | 2 | A | | | Wormwood Scrubs | Southern Women's League Premier Match 1 | 3 Sep 11 |
| 1500 | 5:03.8 | | | | 3 | A | | | Wormwood Scrubs | Southern Women's League Premier Match 1 | 3 Sep 11 |
| 1500 | 5:10.82 | | | | 4 | | | | Kingston | Surrey County Championships | 15 May 11 |
| 1500 | 5:17.15 | | | | 2 | B | | | Horspath | Southern Women's League Premier | 30 Apr 11 |
| 2.9ML | 18:00 | | | | 27 | L1 | 3 | | Wimbledon | Surrey Road Relay Championships | 10 Sep 11 |
| 3M | 18:42 | | | | 47 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 18:44 | | | | 2 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 9 | 12 Nov 11 |
| parkrun | 18:46 | | | | 8 | | 2 | 1 | Nonsuch | Nonsuch parkrun # 6 | 22 Oct 11 |
| parkrun | 18:47 | | | | 4 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 3 | 1 Oct 11 |
| parkrun | 18:49 | | | | 7 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 2 | 24 Sep 11 |
| parkrun | 18:55 | | | | 17 | | 2 | | Nonsuch | Nonsuch parkrun # 1 | 17 Sep 11 |
| parkrun | 19:28 | | | | 2 | | 1 | 1 | Nonsuch | Nonsuch parkrun # 14 | 17 Dec 11 |
| parkrun | 19:37 | | | | 8 | | 1 | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 97 | 14 May 11 |
| parkrun | 19:53 | | | | 13 | | 2 | 1 | Banstead Woods | Banstead Woods parkrun # 211 | 25 Jun 11 |
| parkrun | 19:56 | | | | 7 | | 1 | 1 | Banstead Woods | Banstead Woods parkrun # 199 | 2 Apr 11 |
| parkrun | 20:01 | | | | 8 | | 1 | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 96 | 7 May 11 |
| parkrun | 20:12 | | | | 9 | | 1 | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 98 | 21 May 11 |
| ZXC | 15:40 | | | | 5 | | | | Reigate | Surrey County Schools Championships | 22 Jan 11 |
| ZXC | 16:22 | | | | 67 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 17:31 | | | | 3 | | | 2 | Reigate | Holly Run | 17 Dec 11 |
| ZXC | 18:19 | | | | 5 | | | 3 | Wimbledon Common | Surrey Women's League | 12 Feb 11 |
| ZXC | 18:33 | | | | 12 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 18:49 | | | | 4 | | | | Ham | Surrey Women's League | 15 Jan 11 |
| ZXC | 20:29 | | | | 6 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 21:56 | | | | 35 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 22:05 | | | | 13 | | | 3 | Richmond Park | Surrey Ladies League | 3 Dec 11 |
| ZXC | 22:26 | | | | 137 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 26:04 | | | | 6 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 34:50 | | | | 65 | | 2 | 1 | Banstead | South of Thames 5 Mile Championships | 26 Nov 11 |
| ZXCL | 16:07 | | | | 13 | L3 | 2 | | Reigate | Priory Relays | 5 Nov 11 |
| 2010 U17 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 20:03 | | | | 33 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| parkrun | 19:52 | | | | 19 | | 3 | 1 | Banstead Woods | Banstead Woods parkrun # 177 | 16 Oct 10 |
| parkrun | 20:02 | | | | 20 | | 2 | | Banstead Woods | Banstead Woods parkrun # 178 | 23 Oct 10 |
| parkrun | 20:12 | | | | 13 | | 2 | | Banstead Woods | Banstead Woods parkrun # 182 | 20 Nov 10 |
| parkrun | 20:19 | | | | 8 | | 1 | 1 | Banstead Woods | Banstead Woods parkrun # 180 | 6 Nov 10 |
| parkrun | 20:49 | | | | 27 | | 2 | 1 | Banstead Woods | Banstead Woods parkrun # 173 | 18 Sep 10 |
| parkrun | 21:13 | | | | 28 | | 1 | 1 | Banstead Woods | Banstead Woods parkrun # 156 | 22 May 10 |
| parkrun | 21:17 | | | | 25 | | 2 | 1 | Banstead Woods | Banstead Woods parkrun # 157 | 29 May 10 |
| parkrun | 21:24 | | | | 29 | | 1 | 1 | Banstead Woods | Banstead Woods parkrun # 172 | 11 Sep 10 |
| parkrun | 21:32 | | | | 37 | | 3 | 1 | Banstead Woods | Banstead Woods parkrun # 151 | 17 Apr 10 |
| parkrun | 21:45 | | | | 25 | | 3 | | Banstead Woods | Banstead Woods parkrun # 148 | 27 Mar 10 |
| parkrun | 22:37 | | | | 13 | | 3 | | Roundshaw Downs | Roundshaw Downs parkrun # 35 | 6 Mar 10 |
| parkrun | 22:49 | | | | 25 | | | | Banstead Woods | Banstead Woods parkrun # 144 | 27 Feb 10 |
| ZXC | 16 | | | | 5 | | | 4 | Richmond Park | Surrey Women's League | 9 Oct 10 |
| ZXC | 19:37 | | | | 33 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXCL | 8:43 | | | | 9 | | | | Guildford | Surrey Relays | 2 Oct 10 |
| 2008 U15 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:43 | | | | 35 | | 3 | 1 | Banstead Woods | Banstead Woods parkrun # 45 | 5 Apr 08 |
| parkrun | 21:48 | | | | 36 | | | 1 | Banstead Woods | Banstead Woods parkrun # 35 | 26 Jan 08 |
| parkrun | 22:00 | | | | 39 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 62 | 8 Mar 08 |
| parkrun | 22:50 | | | | 40 | | | 1 | Banstead Woods | Banstead Woods parkrun # 40 | 1 Mar 08 |
| parkrun | 22:51 | | | | 24 | | 2 | 1 | Banstead Woods | Banstead Woods parkrun # 33 | 12 Jan 08 |
| parkrun | 23:03 | | | | 22 | | | 1 | Banstead Woods | Banstead Woods parkrun # 32 | 5 Jan 08 |
| parkrun | 24:22 | | | | 34 | | | | Banstead Woods | Banstead Woods parkrun # 31 | 1 Jan 08 |
| ZXC | 17:37 | | | | 16 | | | | Reigate | Surrey Schools Championships | 19 Jan 08 |
| 2007 U15 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.94 | i | | | 1 | 2.2 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60 | 8.96 | i | | | 3 | 1.2 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| parkrun | 23:11 | | | | 27 | | | | Banstead Woods | Banstead Woods parkrun # 28 | 22 Dec 07 |
| 2006 U13 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.3 | | | | | | | | Carshalton | - | 25 Jun 06 |
| 100 | 14.0 | | | | 1 | B | | | Walton | Lily B League Match 1 | 17 Jun 06 |
| 150 | 21.6 | | | | 2 | | | | Carshalton | UKA Young Athletes' League Southern 2SE | 25 Jun 06 |