| 2023 V35 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:12 | | | | 1 | | | | Kilkenny, IRL | Kilkenny parkrun # 345 | 21 Jan 23 |
| 9.65KXC | 30:55 | | | | 1 | | | | Tatton Park | Manchester Area League | 14 Jan 23 |
| 11.5KXC | 37:36 | | | | 10 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 2022 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.8 | | | | 1 | A | | | Ellesmere Port | Northern League - West Premier | 30 Apr 22 |
| 3000 | 8:31.43 | | | | 3 | | | | Sportcity | National Athletics League - Championship | 4 Jun 22 |
| 5000 | 14:00.00 | | | | 4 | A | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 5000 | 14:28.65 | | | | 1 | | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
| 5000 | 14:33.97 | + | | | 30m | A | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 5000 | 14:39.3 | | | | 2 | A | | | Ellesmere Port | Northern League - West Premier | 30 Apr 22 |
| 10000 | 29:13.28 | | | | 22 | A | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 3.9KL | 11:02 | | | | 1 | L2 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| parkrun | 16:00 | | | | 1 | | | | Kilkenny, IRL | Kilkenny parkrun # 307 | 16 Apr 22 |
| 9KXC | 29:56 | | | | 2 | | | | Kenworthy Woods | Manchester Area League | 12 Nov 22 |
| 9.65KXC | 30:27 | | | | 1 | | | | Tatton Park | Manchester Area League | 15 Jan 22 |
| 10K | 30:28 | | | 30:27 | 1 | | | 1 | Wilmslow | Wilmslow Summer 10K | 10 Jul 22 |
| 10K | 30:43 | | | 30:43 | 6 | | | 2 | Wilmslow | Wilmslow Festive 10K | 27 Nov 22 |
| 10K | 30:48 | | | 30:48 | 16 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 22 |
| 10K | 31:17 | | | 31:18 | 1 | | | | Knutsford | RunThrough Tatton 10K | 8 Jan 22 |
| 12KXC | 42:24 | | | | 6 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 13.5KXC | 41:50 | | | | 2 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 12.3ML | 63:20 | | | | 2 | L3 | | | Caernarfon | Welsh Castles Relay | 11 Jun 22 |
| HM | 64:38 | | | 64:39 | 10 | Elite | | | Larne | Antrim Coast Half Marathon | 28 Aug 22 |
| HM | 65:54 | | | 65:54 | 1 | | | | Llanwddyn | Lake Vyrnwy Half Marathon | 18 Sep 22 |
| HM | 69:43 | | | 69:45 | 3 | | | 1 | Liverpool | Run Aintree Half Marathon | 31 Jul 22 |
| 20M | 1:47:40 | | | 1:47:42 | 1 | | | | Knighton | Knighton 20 | 13 Mar 22 |
| Mar | 2:15:19 | | | 2:15:19 | 6 | E | | 2 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 50K | 2:55:42 | | | | 8 | | | | Sotillo de la Adrada, ESP | IAU 50K European Championship | 8 Oct 22 |
| 2021 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.4 | | | | 2 | A | | | Stretford | North of England League West Premier | 1 Aug 21 |
| 5000 | 14:05.33 | | | | 3 | A | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 5000 | 14:26.15 | + | | | 13m | B | | | Birmingham (U) | Müller British Athletics 10,000m Championships & European 10,000m Cup | 5 Jun 21 |
| 5000 | 14:27.3 | | | | 1 | A | | | Stretford | North of England League West Premier | 1 Aug 21 |
| 10000 | 28:58.35 | | | | 2 | A | | | Leeds (S) | Midsummer Night 10000m Classic | 24 Jun 21 |
| 10000 | 29:17.51 | | | | 4 | 5 | | | Walthamstow | FASTFriday 10000m inc. England Athletics Championships | 9 Jul 21 |
| 10000 | 29:22.43 | | | | 13 | B | | | Birmingham (U) | Müller British Athletics 10,000m Championships & European 10,000m Cup | 5 Jun 21 |
| 5KXCL | 15:45 | | | | 17 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 9.7KXC | 30:36 | | | | 1 | | | | Wythenshawe Park | Manchester Area League | 16 Oct 21 |
| 9.7KXC | 32:51 | | | | 1 | | | | Kenworthy Woods | Manchester Area League | 4 Dec 21 |
| 9.9KXC | 31:42 | | | | 2 | | | | Sherdley Park | Manchester Area League | 13 Nov 21 |
| 10K | 29:30 | | | 29:30 | 11 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
| 10K | 30:07 | | | 30:07 | 3 | | | | Wilmslow | Wilmslow Festive 10K | 28 Nov 21 |
| 10K | 30:30 | c | | | 2 | | | | Wrexham | Helena Tipping Wrexham 10K | 25 Jul 21 |
| 10.4KXC | 35:07 | | | | 1 | | | | Leigh | Greater Manchester County Championships | 12 Dec 21 |
| SHORTHM | 63:21 | | | 63:22 | 5 | E | | | Larne | Antrim Coast Half Marathon (54m short) | 29 Aug 21 |
| Mar | 2:18:09 | | | | 10 | | | | Kew Gardens | British Olympic Marathon Trials | 26 Mar 21 |
| 2020 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:27.24 | | | | 1 | 4 | | | Stretford | Trafford Open Series | 5 Dec 20 |
| 5000 | 14:11.21 | | | | 12 | | | | Sportcity | Muller British Championships | 5 Sep 20 |
| 5K | 13:48 | | | 13:48 | 7 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 5K | 14:09 | c | | | 3 | | | | Kingsley | Mid Cheshire 5K | 28 Aug 20 |
| 10K | 30:03 | c | | | 6 | | | | Northwich | Run Cheshire 10K | 18 Oct 20 |
| 10.5KXC | 36:58 | | | | 2 | | | | Knights Grange | Cheshire County Championships | 4 Jan 20 |
| 12.3KXC | 42:58 | | | | 8 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 2019 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 13:57.79 | | | | 3 | 12 | | | Nottingham | The 5000m Track Challenge | 27 Jul 19 |
| 5000 | 14:13.37 | | | | 5 | A | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 5000 | 14:32.27 | | | | 2 | A | | | Wigan | British Athletics League Division 1 | 4 Aug 19 |
| 5000 | 14:35.1 | | | | 1 | A | | | Stretford | North of England League Division 2WC | 14 Jul 19 |
| 5000 | 14:45.83 | + | | | 13m | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 10000 | 29:47.68 | | | | 7 | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 5K | 13:53 | | | | 9 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| 5K | 14:17 | | | 14:17 | 2 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 19 |
| parkrun | 15:31 | | | | 1 | | | 1 | Sale Water | Sale Water parkrun # 68 | 9 Feb 19 |
| parkrun | 15:54 | | | | 1 | | | 1 | Sale Water | Sale Water parkrun # 73 | 16 Mar 19 |
| 5.848KL | 17:29 | | | | 5 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 6.8KL | 19:36 | | | | 2 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 10K | 29:55 | | | 29:55 | 4 | | | | Partington | Trafford 10K | 10 Mar 19 |
| 10K | 29:55 | | | 29:55 | 6 | | | | Wilmslow | Wilmslow Festive 10K | 24 Nov 19 |
| 10K | 30:30 | | | 30:30 | 1 | | | | Warrington | Birchwood 10K | 18 Aug 19 |
| 10.4KXC | 34:28 | | | | 2 | | | | Warrington | Cheshire County Championships | 5 Jan 19 |
| 11.2KXC | 39:18 | | | | 2 | | | | Arrowe Park | Manchester Area League | 7 Dec 19 |
| 12KXC | 37:43 | | | | 11 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12.1KXC | 38:56 | | | | 5 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 10M | 51:45 | | | 51:46 | 2 | | | | Stockport | Stockport 10 | 15 Dec 19 |
| 10.8ML | 59:14 | | | | 1 | L14 | | | Caernarfon | Welsh Castles Relay | 9 Jun 19 |
| HM | 64:10 | a | | 64:11 | 13 | | | | Newcastle-South Shields | SimplyHealth Great North Run | 8 Sep 19 |
| HM | 64:35 | | | 64:35 | 5 | | | | Manchester | Manchester Half Marathon | 13 Oct 19 |
| HM | 65:26 | | | 65:27 | 1 | | | | Wilmslow | Wilmslow Half Marathon | 24 Mar 19 |
| 2018 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:58.55 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 28 Aug 18 |
| 1500 | 4:11.6 | | | | 1 | B | | | Connah's Quay | North of England League Division 3W | 5 May 18 |
| 3000 | 8:25.62 | | | | 4 | 1 | | | Stretford | Trafford AC Grand Prix Open | 24 Jul 18 |
| 3000 | 8:33.58 | | | | 2 | B | | | Bedford | British Athletics League Division 1 | 7 Jul 18 |
| 5000 | 14:48.19 | | | | 2 | A | | | Liverpool | British Athletics League Division 1 | 4 Aug 18 |
| 5000 | 14:59.67 | + | | | 5m | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
| 5000 | 15:11.5 | | | | 1 | A | | | Connah's Quay | North of England League Division 3W | 5 May 18 |
| 10000 | 30:07.31 | | | | 3 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| 10000 | 30:17.69 | | | | 4 | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
| 5K | 14:25 | | | | 25 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| 5K | 14:39 | | | 14:40 | 24 | | | | Kingsley | Mid Cheshire 5K | 27 Apr 18 |
| 5K | 14:50 | | | 14:50 | 1 | | | | Manchester | Sale Sizzler 5K Series | 19 Jul 18 |
| 5K | 15:42 | | | | 3 | | | | Falesia, POR | Falesia 5K | 13 Mar 18 |
| parkrun | 16:39 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 219 | 10 Feb 18 |
| 5.88KL | 17:45 | | | | 18 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 5.38ML | 27:47 | | | | 17 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 9.7KXC | 32:35 | | | | 4 | | | | Wythenshawe | Manchester Area League | 13 Oct 18 |
| 10K | 30:18 | | | 30:20 | 29 | | | | Telford | Telford 10K | 9 Dec 18 |
| 10K | 30:26 | | | 30:26 | 17 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10K | 30:40 | | | 30:40 | 10 | | | | Partington | Trafford 10K | 2 Sep 18 |
| 11.5KXC | 41:23 | | | | 3 | | | | Delamere | Cheshire County Championships | 6 Jan 18 |
| 12KXC | 40:35 | | | | 5 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 12.5ML | 74:57 | | | | 1 | L16 | | | Caernarfon | Welsh Castles Relay | 10 Jun 18 |
| 2017 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.2 | | | | 1 | B | | | Leigh | North of England League Division 2W | 6 May 17 |
| 3000 | 8:33.41 | | | | 4 | 1 | | | Stretford | Trafford AC Grand Prix | 25 Jul 17 |
| 3000 | 8:38.05 | | | | 6 | 1 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 3000 | 8:43.74 | | | | 7 | A | | | Bedford | British Athletics League Division 1 | 15 Jul 17 |
| 5000 | 14:44.87 | | | | 15 | A | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 5000 | 14:45.78 | | | | 16 | A | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 5000 | 14:46.48 | | | | 5 | A | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
| 5000 | 14:59.4 | | | | 1 | A | | | Leigh | North of England League Division 2W | 6 May 17 |
| 10000 | 30:11.69 | | | | 3 | B | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| 5K | 14:39 | | | | 46 | | | | Armagh | Armagh International Road Races | 18 Feb 17 |
| 5K | 14:50 | | | 14:50 | 16 | | | | Kingsley | Mid Cheshire 5K | 28 Apr 17 |
| 5K | 15:00 | | | 15:00 | 6 | | | | Manchester | Sale Sizzler 5K Series | 3 Aug 17 |
| 5K | 15:12 | | | | 2 | | | | Falesia, POR | Falesia 5K | 14 Mar 17 |
| parkrun | 16:05 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 195 | 2 Sep 17 |
| 5.88KL | 17:34 | | | | 6 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 6.5KL | 19:45 | | | | 5 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 5MMT | 25:14 | | | | 1 | | | | Mobberley | Mobberley Round the Runway 5 | 2 May 17 |
| 8.65KL | 27:05 | | | | 16 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 9.5KL | 29:27 | | | | 6 | L1 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 9.8KXC | 33:03 | | | | 69 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 9.84KXC | 33:51 | | | | 3 | | | | Heaton Park | Manchester Area League | 14 Oct 17 |
| 10K | 29:55 | | | 29:56 | 14 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 30:47 | | | 30:48 | 31 | | | | Partington | Trafford 10K | 5 Mar 17 |
| 10K | 31:53 | | | 31:53 | 6 | | | | Alderley Edge | Alderley Bypass 10K | 2 Jul 17 |
| 10KXC | 39:22 | | | | 5 | | | | Birchwood | Cheshire County Championships | 7 Jan 17 |
| 12KXC | 42:39 | | | | 70 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 46:01 | | | | 53 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 13.1ML | 71:19 | | | | 1 | L10 | | | Caernarfon | Welsh Castles Relay | 10 Jun 17 |
| 2016 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:43.81 | | | | 19 | 1 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
| 3000 | 8:47.53 | | | | 8 | 1 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 5000 | 14:58.69 | | | | 3 | C | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 10000 | 30:57.71 | | | | 8 | | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| 5K | 15:04 | | | 15:05 | 4 | | | | Christleton | Christleton 5K | 20 May 16 |
| 5K | 15:08 | | | | 6 | | | | Manchester | Sale Sizzler 5K Series | 11 Aug 16 |
| 5K | 15:12 | | | | 6 | | | | Manchester | Sale Sizzler 5K Series | 28 Jul 16 |
| 5KL | 16:36 | | | | 17 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 27 Mar 16 |
| parkrun | 16:01 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 284 | 24 Dec 16 |
| parkrun | 16:27 | | | | 1 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 182 | 6 Aug 16 |
| parkrun | 16:50 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 106 | 2 Jan 16 |
| 5.88KL | 18:40 | | | | 26 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 4ML | 20:57 | | | | 8 | L7 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 4MMT | 24:30 | | | | 42 | | | | Peel | Isle of Man Easter Festival Peel Hill | 26 Mar 16 |
| 5MMT | 26:41 | | | | 1 | | | | Glossop | Bill Fox Round the Ressers 5 | 15 Jun 16 |
| 9.6KXC | 33:18 | | | | 6 | | | | Reaseheath | Cheshire County Championships | 9 Jan 16 |
| 9.6KXC | 35:04 | | | | 13 | | | | Boggart Hole Clough | Manchester Area League | 12 Nov 16 |
| 9.675KXC | 35:11 | | | | 7 | | | | Wythenshawe Park | Manchester Area League | 13 Feb 16 |
| 10K | 31:14 | c | | | 40 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10K | 31:27 | | | 31:27 | 3 | | | | Warrington | Cheshire 10K | 10 Apr 16 |
| 10K | 33:35 | | | | 23 | | | | Port Erin | Isle of Man Easter Festival of Running 10K | 25 Mar 16 |
| 12KXC | 41:46 | | | | 67 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 12KXC | 49:43 | | | | 79 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 10M | 52:39 | | | 52:40 | 2 | | | | Stockport | Stockport 10 (Inc North of England Championship) | 4 Dec 16 |
| 13.1ML | 76:41 | | | | 3 | L10 | | | Caernarfon | Welsh Castles Relay | 4 Jun 16 |
| ZRDL | 17:07 | | | | 16 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 16 |
| ZRDL | 22:17 | | | | 4 | L1 | | | Delamere | North West Road Relays | 10 Sep 16 |
| ZXC | 34:17 | | | | 8 | | | | Wythenshawe | Manchester Area League | 15 Oct 16 |
| 2015 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:26.90 | | | | 4 | | | | Stretford | Trafford AC Grand Prix | 18 Aug 15 |
| 5000 | 15:44.2 | | | | 1 | A | | | Doncaster | North of England League Division 2 Promotion Match | 22 Aug 15 |
| 5000 | 15:46.3 | | | | 3 | A | | | Wakefield | North of England League Division 1 | 8 Aug 15 |
| 5K | 15:12 | | | | 5 | | | | Manchester | Sale Sizzler 5K Series | 23 Jul 15 |
| 5K | 15:28 | | | | 6 | | | | Manchester | Sale Sizzler 5K Series | 6 Aug 15 |
| 5K | 15:32 | | | | 9 | | | | Manchester | Sale Sizzler 5K Series | 25 Jun 15 |
| SHORT5K | 15:12 | | | 15:12 | 12 | | | | Christleton | Christleton 5K | 15 May 15 |
| parkrun | 16:08 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 84 | 15 Aug 15 |
| parkrun | 16:10 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 76 | 20 Jun 15 |
| parkrun | 16:15 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 68 | 25 Apr 15 |
| parkrun | 16:31 | | | | 1 | | | 1 | Warrington | Warrington parkrun # 60 | 28 Feb 15 |
| 5.848KL | 18:32 | | | | 38 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 6.6KL | 20:45 | | | | 18 | L1 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 4.6ML | 24:37 | | | | 17 | L1 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 5.3MMT | 27:57 | | | | 2 | | | | Mobberley | Mobberley Round the Runway 5.3 | 23 Apr 15 |
| 9.5KXC | 31:10 | | | | 8 | | | | Woodbank Park | Manchester Area League | 10 Oct 15 |
| 10K | 31:55 | | | 31:55 | 4 | | | | Warrington | Cheshire 10K | 18 Apr 15 |
| 10K | 32:09 | | | 32:09 | 4 | | | | Salford | City of Salford 10K | 6 Sep 15 |
| 10K | 32:45 | | | 32:48 | 37 | | | | Manchester | Morrisons Great Manchester 10K | 10 May 15 |
| 10K | 33:04 | | | 33:05 | 1 | | | | Warrington | Birchwood 10K | 23 Aug 15 |
| SHORT10K | 31:45 | | | 31:47 | 43 | | | | Manchester | Trafford 10K | 8 Mar 15 |
| 12KXC | 44:36 | | | | 159 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 13.1ML | 73:40 | | | | 2 | L10 | | | Caernarfon | Welsh Castles Relay | 6 Jun 15 |
| HM | 70:46 | | | 70:47 | 18 | | | | Wilmslow | Wilmslow Half Marathon | 22 Mar 15 |
| ZXC | 29:56 | | | | 5 | | | | Wythenshawe Park | Manchester Area League | 14 Feb 15 |
| ZXC | 36:18 | | | | 8 | | | | Heaton Park | Manchester Area League | 10 Jan 15 |
| ZXC | 37:48 | | | | 5 | | | | Bolesworth | Cheshire County Championships | 3 Jan 15 |
| ZFL | 73:49 | | | | 5 | | | | Tittesworth | Passing Clouds | 14 Jun 15 |
| 2014 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:51 | | | | 15 | | | | Manchester | Sale Sizzler 5K Series (Inc Northern Champs) | 14 Aug 14 |
| 5K | 15:58 | | | | 22 | | | | Manchester | Sale Sizzler 5K Series | 31 Jul 14 |
| 6KL | 20:12 | | | | 17 | L4 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 5M | 27:12 | | | | 5 | | | | Rivington | Horwich Jubilee 5 Series | 20 Aug 14 |
| 5MMT | 27:40 | | | | 4 | | | | Alderley Edge | Wizard 5 | 10 Jul 14 |
| 5MMT | 28:38 | | | | 4 | | | | Tintwistle | Round The Resers 5 | 18 Jun 14 |
| 5.3MMT | 29:24 | | | | 2 | | | | Mobberley | Mobberley Round the Runway 5.3 | 24 Apr 14 |
| 10K | 32:05 | | | 32:06 | 22 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 28 Dec 14 |
| 10K | 32:16 | | | 32:23 | 121 | | | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 33:00 | | | 33:01 | 6 | | | | Salford | City of Salford 10K | 7 Sep 14 |
| 10K | 34:14 | | | 34:14 | 13 | | | | Warrington | Birchwood 10K | 17 Aug 14 |
| 10M | 54:45 | | | 54:45 | 11 | | | | Stockport | Puma Stockport 10 | 7 Dec 14 |
| 11.2ML | 63:58 | | | | 2 | L12 | | | Caernarfon | Welsh Castles Relay | 8 Jun 14 |
| HM | 73:04 | | | 73:05 | 2 | | | | Congleton | Congleton Half Marathon | 5 Oct 14 |
| HM | 75:23 | | | 75:25 | 21 | | | | Helsby | Essar Four Villages Half Marathon | 19 Jan 14 |
| ZXC | 33:20 | | | | 12 | | | | Boggart Hole Clough | Manchester Area League | 12 Jan 14 |
| ZXC | 33:55 | | | | 17 | | | | Sherdley Park | Manchester Area League | 8 Nov 14 |
| ZXC | 35:13 | | | | 17 | | | | Woodbank Park | Manchester Area League | 11 Oct 14 |
| ZXC | 38:02 | | | | 19 | | | | Leigh | Greater Manchester County Championships | 4 Jan 14 |
| ZFL | 40:24 | | | | 6 | | | | Whaley Bridge | Whaley Waltz (5.8M/899ft) | 28 Jun 14 |
| ZFL | 44:47 | | | | 4 | | | | Bollington | Bollington Nostalgia (7.1M/1220ft) | 13 Jul 14 |
| ZFLL | 46:45 | | | | 37 | L1 | | | Middleton Fells | British Fell Relay Championships | 19 Oct 14 |
| 2013 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:29 | | | | 17 | | | | Manchester | Sale Sizzler 5K Series | 1 Aug 13 |
| 5K | 16:31 | | | | 16 | | | | Manchester | Sale Sizzler 5K Series | 18 Jul 13 |
| 5K | 16:37 | | | | 31 | | | | Manchester | Sale Sizzler 5K Series | 4 Jul 13 |
| 5K | 16:49 | | | | 13 | | | | Lymm | Lymm 5K | 22 Jun 13 |
| parkrun | 17:12 | | | | 2 | | | | Bedford | Bedford parkrun # 104 | 15 Jun 13 |
| 5M | 27:31 | | | | 6 | | | | Wythenshawe | Sale 5 | 1 Jun 13 |
| 5.3MMT | 29:38 | | | | 8 | | | | Mobberley | Mobberley Round the Runway 5.3 | 18 Apr 13 |
| 8.663KL | 30:47 | | | | 60 | L3 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Long Legs) | 13 Apr 13 |
| 6MMT | 36:32 | | | | 4 | | | | Ashton under Lyne | Black Knight Charge 6 | 24 Jul 13 |
| 10K | 33:44 | | | 33:55 | 177 | | | | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 10K | 34:36 | | | 34:40 | 14 | | | | Warrington | Birchwood 10K | 18 Aug 13 |
| 10KNAD | 34:28 | | | 34:29 | 13 | | | | Manchester | We Love Manchester 10K | 14 Jul 13 |
| SHORT10K | 34:24 | | | 34:30 | 79 | | | | Partington | Trafford 10K | 10 Mar 13 |
| 10KMT | 35:08 | | | | 3 | | | | Lymm | Lymm Festival 10K | 30 Jun 13 |
| 10M | 57:31 | | | 57:33 | 11 | | | | Stockport | Stockport 10 | 8 Dec 13 |
| 11.2ML | 61:27 | | | | 1 | L12 | | | Crossgates | Welsh Castles Relay Stage 12 | 9 Jun 13 |
| ZXC | 37:40 | | | | 31 | | | | Heaton Park | Manchester Area League | 19 Oct 13 |
| ZXC | 38:33 | | | | 31 | | | | Woodbank Park | Manchester Area League | 10 Nov 13 |
| ZXC | 40:58 | | | | 28 | | | | Stockport | Manchester Area League | 10 Feb 13 |
| ZXC | 42:59 | | | | 56 | | | | Boggart Hole Clough | Manchester Area League | 13 Jan 13 |
| ZFL | 42:50 | | | | 13 | | | | Whaley Bridge | Whaley Waltz (5.8M/899ft) | 29 Jun 13 |
| ZFL | 72:30 | | | | 13 | | | | Diggle | The Cake Race (9.9M/1699ft) | 4 May 13 |
| ZFLL | 42:13 | | | | 49 | L1 | | | Llanberis | British Relay Championships | 20 Oct 13 |
| ZFLL | 58:32 | | | | 3 | L5 | | | North Dean Woods | Calderdale Way Relay (50M/12008ft) | 19 May 13 |