Club: Jarrow & Hebburn Gender: Male Age Group: V55 County: North East Region: North East Nation: England

Lead Coach: Michael McNally 2023- Previous Lead: Paul Bainbridge 2011-2011 Previous Lead: None -2011 Previous Lead: None 2011-2014 Previous Lead: None 2015-2023 Previous Lead: Kenneth Robertson 2014-2014

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British Masters National Championships, Birmingham 2011; 400m= Bronze. NORTHEAST GRAND PRIX ;SENIOR MEN;5th 2007, 1st 2008,2009,2010(a record).and 1st 2011,2012, 2013, 2nd 2014,1st 2015 3rd 2016, 1st 2017, 1st 2018, 1st 2019, 1st 2021. N/East MASTERS League- sprints-1st 2006,2007,2008,2009,2010, sprints-1st 2011,& throws 2012,13 &14. N/East MASTERS league; M40 400m Record holder=55.8 (21/7/2008,Jarrow), M45 300m Record holder=39.9 (2/7/2012,Jarrow) , and M50 300m Record holder= 41.7 (3/7/2017,Jarrow) , SCOTTISH MASTERS NATIONAL Championships. 400m; indoors= Bronze 2011 400m outdoors=Silver 2011. 200m & 400m outddoors=gold 2012. 200m outdoors=Bronze 2014 400m,outdoors=Bronze,2015.100m=silver,200m=silver,400m=gold,in2016. 200m & 400m Silver. PENTATHLONS;VAANE 2006=4th,N/E Champs 2010=1st,2011=1st, 2012=1st(8Sept) & 2012 NEV league=1st(28may),N/E Champs 2013=4th,2014=1st,N/E counties 2015=1st,2017=1st,2018=1st.

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 75 10.55 10.64 10.55 75 100 12.59/12.3 13.73/13.5 14.00/13.5 13.61/13.3 13.58 13.22/13.1 13.12/13.0 12.8 13.30/12.8 13.2 13.0 13.1 12.85/12.6 100 13.08/12.8 12.7 12.5 12.59 12.7 12.3 150 18.5 19.2 20.7 20.4 18.7 150 19.4 21.3 19.3 18.5 19.4 200 25.13/25.1 28.17 28.47/28.1/28.28w 28.08 27.72/26.9/27.31w 27.30 26.89 26.29 26.27/26.1 26.67/26.2 26.43/26.1 26.18 26.41/26.2 25.44/25.4 200 25.85/25.6 26.72/25.9 25.5 25.13/25.1 25.6 25.6 300 39.85 44.31 44.14 44.52/43.7 41.7 41.8 42.1 42.6 41.8 39.9 300 41.1 41.1 41.9 39.85 41.2 400 55.80 61.80/61.0 62.53 61.98 62.13 60.97 59.68/59.3 58.53/58.5 59.96/59.0 58.29/58.0 58.93/58.4 58.24 57.88/56.3 400 57.18 57.5 56.5 55.80 56.9 59.4 800 2:15.3 2:35.0 2:33.8 2:30.07 2:28.7 2:28.3 2:27.3 2:24.6 2:24.4 2:17.6 2:17.5 800 2:21.9 2:20.5 2:15.3 2:19.40 2:17.0 1500 5:02.00 5:45.01 6:21.41 5:53.46 5:58.97 5:33.3 5:26.4 1500 5:23.6 5:09.8 5:07.5 5:02.00 Mile 6:07.6 6:38.1 6:55.0 6:18.5 6:22.8 6:10.96 6:07.6 Mile Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5000 22:37.9 5000 22:37.9 2000W 16:46.83 16:46.83 2000W HJ 1.30 1.10 1.20 1.30 1.25 HJ LJ 4.61 3.69 3.61 4.17 3.94 4.18 4.11 4.49 4.38 4.49 4.32 4.61 LJ 4.35 4.43 4.48 3.90 4.57 TJ 8.83 8.19 8.83 TJ 8.59 SP7.26K 8.75 7.75 7.26 6.60 7.92 6.71 7.24 7.67 7.46 8.21 7.80 7.76 8.75 6.95 SP7.26K 6.95 7.04 8.37 7.36 SP6K 8.98 7.28 7.30 7.44 7.46 7.97 8.68 8.98 8.36 SP6K WT11.34K 7.16 6.89 7.16 WT11.34K DT2K 24.40 19.18 19.14 18.64 21.34 23.13 21.10 22.73 20.92 23.06 22.34 21.47 22.23 DT2K 21.59 22.58 24.19 24.40 17.63 20.44 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 DT1.5K 28.16 21.44 23.51 23.29 24.93 23.32 28.16 27.45 25.34 DT1.5K HT7.26K 22.19 14.23 19.60 18.52 18.42 20.45 15.67 18.26 18.77 20.21 21.10 HT7.26K 20.69 22.19 18.34 HT6K 20.93 17.40 20.93 19.30 19.63 18.19 HT6K JT800 32.23 27.13 26.49 27.87 26.43 29.76 30.09 29.73 27.06 29.70 29.93 31.17 32.23 JT800 27.06 30.25 28.44 27.98 24.14 22.60 JT700 32.60 26.60 28.43 28.38 32.60 27.89 29.81 31.07 32.42 29.06 JT700 Pen 2395 2395 Pen PenM40 2272 PenM40 2272 PenM45 2417 2417 PenM45 PenM50 2500 2500 PenM50 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 PenM55 2539 2114 2539 2478 PenM55 PenWtM55 1741 1741 PenWtM55 1M 6:09 6:48 6:27 6:52 6:42 6:34 6:14 6:23 6:12 6:25 6:09 1M 3K 13:14 13:14 3K 5K 23:08 26:39 25:02 30:04 27:00 23:42 23:58 23:53 24:11 5K 23:08 parkrun 22:51 26:00 25:01 25:07 24:53 24:52 24:23 22:59 23:46 23:04 24:18 22:51 23:48 parkrun 10K 53:01 53:16 57:00 53:01 10K

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V55 Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
75	10.64		0.0		7	2			Jarrow	North Eastern Grand Prix	30 Apr 25
200	28.17				1	ns			Shildon	North East Senior Development League - Division 2	26 Apr 25
200	DNS				-				Carlisle	David Harper-Tarr Cumbria Athletic Association County Championships	10 May 25
SP7.26K	7.75				1				Carlisle	David Harper-Tarr Cumbria Athletic Association County Championships	10 May 25
SP7.26K	7.08				1	2			Jarrow	North Eastern Grand Prix	30 Apr 25
SP7.26K	6.91				3	B			Shildon	North East Senior Development League - Division 2	26 Apr 25
DT2K	19.18				1	B			Shildon	North East Senior Development League - Division 2	26 Apr 25
DT1.5K	21.44				1				Carlisle	David Harper-Tarr Cumbria Athletic Association County Championships	10 May 25
JT800	27.13				3	A			Shildon	North East Senior Development League - Division 2	26 Apr 25
JT700	26.60				1				Carlisle	David Harper-Tarr Cumbria Athletic Association County Championships	10 May 25
1M	6:48				12				South Shields	South Shields Monthly Mile	15 Jan 25
3KXCL	14:11				35	L3		8	Birtley	Birtley Senior Relays	12 Jan 25
parkrun	26:00				41				Silksworth	Silksworth parkrun # 696	1 Jan 25
parkrun	26:12				44				Silksworth	Silksworth parkrun # 701	1 Feb 25
parkrun	26:33				52				Silksworth	Silksworth parkrun # 705	19 Apr 25
parkrun	26:45				52				Silksworth	Silksworth parkrun # 706	8 Mar 25
parkrun	26:51				35				Fulwell Quarry	Fulwell Quarry parkrun # 48	12 Apr 25
parkrun	27:36				35				Fulwell Quarry	Fulwell Quarry parkrun # 36	18 Jan 25
parkrun	27:38				77				Silksworth	Silksworth parkrun # 700	25 Jan 25
parkrun	27:38				44				Fulwell Quarry	Fulwell Quarry parkrun # 39	8 Feb 25
parkrun	28:01				75				Silksworth	Silksworth parkrun # 708	22 Mar 25
parkrun	28:36				49				Fulwell Quarry	Fulwell Quarry parkrun # 46	29 Mar 25
parkrun	29:08				89				Silksworth	Silksworth parkrun # 707	3 May 25
parkrun	29:10				43				Fulwell Quarry	Fulwell Quarry parkrun # 42	1 Mar 25
parkrun	29:30				46				Fulwell Quarry	Fulwell Quarry parkrun # 41	22 Feb 25
parkrun	34:04				74				Fulwell Quarry	Fulwell Quarry parkrun # 47	5 Apr 25
2024 V55 Vegan/Houghton Harriers
Event	Perf				Pos				Venue	Meeting	Date
100	13.5		0.0		1	8			Jarrow	North East Masters Athletics Association League	29 Jul 24
100	13.7				1	11			Jarrow	North East Masters Athletics Association League	20 May 24
100	13.73		-0.1		4	M/P4			Dundee	4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success	13 Jul 24
100	13.8				2	9			Jarrow	North East Masters Athletics Association League	1 Jul 24
100	13.9		-0.8		4	10			Jarrow	North East Masters Athletics Association League	3 Jun 24
100	14.0				3	B			Shildon	North East Senior Development League - Division 2	18 May 24
100	14.46		-4.4		6	3			Jarrow	NEMAA Championships	22 Jun 24
200	28.1		-1.0		6	11			Jarrow	North East Masters Athletics Association League	5 Aug 24
200	28.28	w	2.3		2	P1			Jarrow	NECCA Open Outdoor Pentathlon & NEMAA 5,000/10,000m Championships	21 Sep 24
200	28.47		-0.7		6	M/P3			Dundee	4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success	13 Jul 24
200	28.51		1.1		3	3			Jarrow	NEMAA Championships	22 Jun 24
200	30.1				1	C			Shildon	North East Senior Development League - Division 2	18 May 24
300	44.31				4	3			Jarrow	North East Grand Prix	24 Apr 24
400	61.0				2	9			Jarrow	North East Masters Athletics Association League	29 Jul 24
400	61.80				1	M/P3			Dundee	4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success	13 Jul 24
400	62.16				1	2			Jarrow	NEMAA Championships	22 Jun 24
400	62.7				3	9			Jarrow	North East Masters Athletics Association League	1 Jul 24
800	2:35.0				3	7			Jarrow	North East Masters Athletics Association League	5 Aug 24
1500	5:45.01				5	P			Jarrow	NECCA Open Outdoor Pentathlon & NEMAA 5,000/10,000m Championships	21 Sep 24
Mile	6:38.1				3	2			Jarrow	North East Masters Athletics Association League	15 Jul 24
LJ	3.69				10	A			Jarrow	North East Masters Athletics Association League	20 May 24
LJ	3.67		-2.0		9=	P			Jarrow	NECCA Open Outdoor Pentathlon & NEMAA 5,000/10,000m Championships	21 Sep 24
LJ	3.60				8				Jarrow	NEMAA Championships	22 Jun 24
SP7.26K	7.26				1	1			Jarrow	North East Grand Prix	24 Apr 24
SP7.26K	6.76				3	B			Shildon	North East Senior Development League - Division 2	18 May 24
SP7.26K	6.62				2				Jarrow	North East Grand Prix	24 Jul 24
SP7.26K	6.34				1	2			Jarrow	North East Grand Prix	12 Jun 24
SP6K	7.28				5				Jarrow	NEMAA Championships	22 Jun 24
SP6K	6.65				4	B			Jarrow	North East Masters Athletics Association League	15 Jul 24
WT11.34K	6.89				3				Jarrow	NEMAA Championships	22 Jun 24
DT2K	19.14				3				Jarrow	North East Grand Prix	12 Jun 24
DT1.5K	23.51				1	P			Jarrow	NECCA Open Outdoor Pentathlon & NEMAA 5,000/10,000m Championships	21 Sep 24
DT1.5K	22.60				5				Jarrow	NEMAA Championships	22 Jun 24
DT1.5K	21.26				3	B			Jarrow	North East Masters Athletics Association League	15 Jul 24
DT1.5K	21.01				4	B			Jarrow	North East Masters Athletics Association League	5 Aug 24
DT1.5K	19.10				1	A			Jarrow	North East Masters Athletics Association League	3 Jun 24
HT6K	17.40				5				Jarrow	NEMAA Championships	22 Jun 24
JT800	26.49				2	1			Jarrow	North East Grand Prix	29 May 24
JT800	24.98				1	B			Shildon	North East Senior Development League - Division 2	18 May 24
JT700	28.43				1	P			Jarrow	NECCA Open Outdoor Pentathlon & NEMAA 5,000/10,000m Championships	21 Sep 24
JT700	28.18				2				Dundee	4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success	13 Jul 24
JT700	27.52				1	A			Jarrow	North East Masters Athletics Association League	29 Jul 24
JT700	27.31				2				Jarrow	NEMAA Championships	22 Jun 24
JT700	26.01				1	A			Jarrow	North East Masters Athletics Association League	20 May 24
JT700	24.67				1	A			Jarrow	North East Masters Athletics Association League	1 Jul 24
Pen	2395				2				Jarrow	NECCA Open Outdoor Pentathlon & NEMAA 5,000/10,000m Championships	21 Sep 24
1M	6:27				23				South Shields	South Shields Monthly Mile	11 Sep 24
1M	6:44				23			2	Blyth	DK Mile	6 Sep 24
1M	7:06				30				South Shields	South Shields Monthly Mile	1 May 24
1M	7:19				29				South Shields	South Shields Monthly Mile	10 Jan 24
2.2ML	18:17				97	L4		29	Newcastle Upon Tyne	Elswick Harriers Good Friday Relay	29 Mar 24
parkrun	25:01				39				Fulwell Quarry	Fulwell Quarry parkrun # 26	9 Nov 24
parkrun	25:26				22				Fulwell Quarry	Fulwell Quarry parkrun # 20	28 Sep 24
parkrun	25:33				24				Fulwell Quarry	Fulwell Quarry parkrun # 23	19 Oct 24
parkrun	25:39				25				Fulwell Quarry	Fulwell Quarry parkrun # 31	14 Dec 24
parkrun	25:41				26				Fulwell Quarry	Fulwell Quarry parkrun # 18	14 Sep 24
parkrun	25:56				22				Fulwell Quarry	Fulwell Quarry parkrun # 22	12 Oct 24
parkrun	26:32				44				Fulwell Quarry	Fulwell Quarry parkrun # 33	28 Dec 24
parkrun	26:34				35				Fulwell Quarry	Fulwell Quarry parkrun # 16	31 Aug 24
parkrun	26:38				49				Fulwell Quarry	Fulwell Quarry parkrun # 17	7 Sep 24
parkrun	27:02				43				Fulwell Quarry	Fulwell Quarry parkrun # 15	24 Aug 24
parkrun	27:15				22				Fulwell Quarry	Fulwell Quarry parkrun # 14	17 Aug 24
parkrun	27:24				126				Fulwell Quarry	Fulwell Quarry parkrun # 4	8 Jun 24
parkrun	27:34				36				Fulwell Quarry	Fulwell Quarry parkrun # 25	2 Nov 24
parkrun	28:07				85				Silksworth	Silksworth parkrun # 689	16 Nov 24
parkrun	28:12				86				Silksworth	Silksworth parkrun # 675	10 Aug 24
parkrun	28:39				60				Fulwell Quarry	Fulwell Quarry parkrun # 21	5 Oct 24
parkrun	28:47				82				Herrington Country	Herrington Country parkrun # 159	6 Jan 24
parkrun	28:52				60				Silksworth	Silksworth parkrun # 692	7 Dec 24
parkrun	29:28				113				South Shields	South Shields parkrun # 474	13 Jan 24
parkrun	29:41				135				Herrington Country	Herrington Country parkrun # 158	1 Jan 24
parkrun	29:45				110				Herrington Country	Herrington Country parkrun # 162	3 Feb 24
parkrun	31:59				105				Fulwell Quarry	Fulwell Quarry parkrun # 8	6 Jul 24
parkrun	34:41				130				South Shields	South Shields parkrun # 485	4 May 24
parkrun	34:46				83				Fulwell Quarry	Fulwell Quarry parkrun # 12	3 Aug 24
2023 V55 Vegan/Houghton Harriers
Event	Perf				Pos				Venue	Meeting	Date
75	10.55		0.3		3	6			Jarrow	North East Grand Prix	26 Apr 23
100	13.5		1.4		5	10			Jarrow	North East Masters AA League	5 Jun 23
100	13.6				4				Carlisle	Border Harriers Evening Open Medal Meeting (One)	19 Jul 23
100	13.7				1				Carlisle	Border Harriers Evening Open Medal Meeting (One)	21 Jun 23
100	13.8		0.0		3	10			Jarrow	North East Masters AA League	15 May 23
100	14.00		0.0		7	3			Jarrow	North East Masters AA Championships	17 Jun 23
100	14.0		-1.2		7	10			Jarrow	North East Masters AA League	31 Jul 23
100	14.03				5	6			Jarrow	North East Grand Prix	26 Jul 23
100	14.6		-2.8		3	9			Jarrow	North East Masters AA League	3 Jul 23
200	28.08		-1.0		4	3			Grangemouth	4J Studios scottishathletics Combined Events, Masters & Parallel Success Open	8 Jul 23
200	28.11				1	5			Shildon	North Eastern Counties AA Open Meet	20 Aug 23
200	28.15	w	2.1		4	6			Middlesbrough	Kieran Maxwell Memorial Open	16 Apr 23
200	28.45	w	3.7		2	P2			Jarrow	NECAA Open Pentathlon Championships & BMAF 10000m Championships	16 Sep 23
200	28.6		-1.1		7	9			Jarrow	North East Masters AA League	17 Jul 23
400	62.53				3	5			Jarrow	North East Grand Prix	14 Jun 23
400	63.66				5	4			Jarrow	North East Grand Prix	26 Jul 23
400	64.1				4	10			Jarrow	North East Masters AA League	15 May 23
400	64.7				7	9			Jarrow	North East Masters AA League	3 Jul 23
400	DNF				-	1			Jarrow	North East Masters AA Championships	17 Jun 23
1500	6:21.41				15	P			Jarrow	NECAA Open Pentathlon Championships & BMAF 10000m Championships	16 Sep 23
Mile	6:55.0				2	2			Jarrow	North East Masters AA League	17 Jul 23
2000W	16:46.83				4				Jarrow	North East Masters AA Championships	17 Jun 23
LJ	3.61				14	P			Jarrow	NECAA Open Pentathlon Championships & BMAF 10000m Championships	16 Sep 23
LJ	3.60		0.0		7				Jarrow	North East Masters AA Championships	17 Jun 23
SP7.26K	6.60				3	A			Jarrow	North East Grand Prix	26 Apr 23
SP7.26K	6.38				2	B			Jarrow	North East Grand Prix	24 May 23
SP7.26K	5.68				3				Jarrow	North East Grand Prix	14 Jun 23
SP6K	7.30				5				Jarrow	North East Masters AA Championships	17 Jun 23
SP6K	7.29				5	1			Jarrow	NEMAA Open Weight Pentathlon Championships inc. NEMAA Championships	9 Sep 23
SP6K	7.21				4	B			Jarrow	North East Masters AA League	5 Jun 23
SP6K	6.78				1	1			Shildon	North Eastern Counties AA Open Meet	20 Aug 23
WT11.34K	7.16				5	1			Jarrow	NEMAA Open Weight Pentathlon Championships inc. NEMAA Championships	9 Sep 23
WT11.34K	6.78				4				Jarrow	North East Masters AA Championships	17 Jun 23
DT2K	18.64				3				Jarrow	North East Grand Prix	24 May 23
DT1.5K	23.29				2	B			Jarrow	North East Masters AA League	17 Jul 23
DT1.5K	21.82				5	1			Jarrow	NEMAA Open Weight Pentathlon Championships inc. NEMAA Championships	9 Sep 23
DT1.5K	21.63				5				Jarrow	North East Masters AA Championships	17 Jun 23
DT1.5K	21.46				4	B			Jarrow	North East Masters AA League	5 Jun 23
DT1.5K	21.08				3	P			Jarrow	NECAA Open Pentathlon Championships & BMAF 10000m Championships	16 Sep 23
DT1.5K	19.36					1			Shildon	North Eastern Counties AA Open Meet	20 Aug 23
HT7.26K	14.23				4				Jarrow	North East Grand Prix	12 Jul 23
HT6K	20.93				5	1			Jarrow	NEMAA Open Weight Pentathlon Championships inc. NEMAA Championships	9 Sep 23
JT800	27.87				1				Carlisle	Border Harriers Evening Open Medal Meeting (One)	21 Jun 23
JT800	24.43				2	2			Jarrow	North East Grand Prix	16 Aug 23
JT700	28.38				1	A			Jarrow	North East Masters AA League	15 May 23
JT700	27.52				3				Carlisle	Border Harriers Evening Open Medal Meeting (One)	19 Jul 23
JT700	27.20				2				Jarrow	North East Masters AA Championships	17 Jun 23
JT700	26.75				1	P			Jarrow	NECAA Open Pentathlon Championships & BMAF 10000m Championships	16 Sep 23
JT700	26.68				3	1			Jarrow	NEMAA Open Weight Pentathlon Championships inc. NEMAA Championships	9 Sep 23
JT700	26.05				2	A			Jarrow	North East Masters AA League	3 Jul 23
JT700	25.83				3	1			Shildon	North Eastern Counties AA Open Meet	20 Aug 23
PenM55	2114				2				Jarrow	NECAA Open Pentathlon Championships & BMAF 10000m Championships	16 Sep 23
PenWtM55	1741				3				Jarrow	NEMAA Open Weight Pentathlon Championships inc. NEMAA Championships	9 Sep 23
1M	6:52				21				South Shields	South Shields Monthly Mile	20 Sep 23
1M	7:01				26				South Shields	South Shields Monthly Mile	1 Feb 23
1M	7:14				34				South Shields	South Shields Monthly Mile	7 Jun 23
5K	26:39			26:39	28			1	Newcastle upon Tyne	Run Newcastle Valentines	12 Feb 23
5K	26:48			27:23	284	B		18	Gateshead	Quayside 3K / 5K	9 Aug 23
parkrun	25:07				140				Riverside	Riverside parkrun # 469	4 Feb 23
parkrun	27:00				47				Herrington Country	Herrington Country parkrun # 109	7 Jan 23
parkrun	27:23				152				Herrington Country	Herrington Country parkrun # 145	30 Sep 23
parkrun	28:05				67				Silksworth	Silksworth parkrun # 604	4 Mar 23
parkrun	28:09				76				Silksworth	Silksworth parkrun # 605	18 Mar 23
parkrun	28:24				77				Silksworth	Silksworth parkrun # 632	23 Sep 23
parkrun	28:30				181				Herrington Country	Herrington Country parkrun # 157	25 Dec 23
parkrun	28:38				155				Riverside	Riverside parkrun # 474	11 Mar 23
parkrun	28:41				81				Herrington Country	Herrington Country parkrun # 147	14 Oct 23
parkrun	28:43				99				Herrington Country	Herrington Country parkrun # 114	18 Feb 23
parkrun	29:04				40				Silksworth	Sunderland parkrun # 596	1 Jan 23
parkrun	29:30				67				Silksworth	Silksworth parkrun # 643	23 Dec 23
parkrun	29:35				113				Macclesfield	Macclesfield parkrun # 212	28 Oct 23
parkrun	29:43				102				Silksworth	Silksworth parkrun # 641	9 Dec 23
parkrun	30:29				100				Silksworth	Silksworth parkrun # 623	22 Jul 23
parkrun	30:40				115				Silksworth	Silksworth parkrun # 603	25 Feb 23
parkrun	31:10				128				Herrington Country	Herrington Country parkrun # 110	14 Jan 23
parkrun	31:25				151				Herrington Country	Herrington Country parkrun # 111	28 Jan 23
parkrun	32:47				242				Riverside	Riverside parkrun # 467	21 Jan 23
2022 V55 Vegan/Houghton Harriers
Event	Perf				Pos				Venue	Meeting	Date
100	13.3		0.0		5	10			Jarrow	North East Masters AA League	1 Aug 22
100	13.4		-1.6		1	9			Jarrow	North East Masters AA League	4 Jul 22
100	13.61		-2.3		2				Jarrow	North East Masters AA Championships	18 Jun 22
200	26.9		-0.5		8	12			Jarrow	North East Masters AA League	22 Aug 22
200	27.31	w	2.2		P				Jarrow	North Eastern Counties Open Pentathlon & Masters 5000m & 10000m	17 Sep 22
200	27.72		-2.2		1	7			Jarrow	North East Grand Prix Series	18 May 22
200	27.9		-1.1		8	9			Jarrow	North East Masters AA League	18 Jul 22
200	29.2				3	2			Middlesbrough	North Yorkshire South Durham Harrier League	26 Apr 22
200	30.13		-2.0		2				Jarrow	North East Masters AA Championships	18 Jun 22
400	61.98				2				Jarrow	North East Masters AA Championships	18 Jun 22
400	62.1				5	11			Jarrow	North East Masters AA League	1 Aug 22
1500	5:53.46				P				Jarrow	North Eastern Counties Open Pentathlon & Masters 5000m & 10000m	17 Sep 22
Mile	6:18.5				11	3			Jarrow	North East Masters AA League	18 Jul 22
LJ	4.17		0.0		4	B			Jarrow	North East Grand Prix Series	8 Jun 22
LJ	4.11				P				Jarrow	North Eastern Counties Open Pentathlon & Masters 5000m & 10000m	17 Sep 22
LJ	3.93		0.0		4				Jarrow	North East Masters AA Championships	18 Jun 22
SP7.26K	7.92				1	1			Jarrow	North East Grand Prix Series	18 May 22
SP7.26K	6.81				2	A			Jarrow	North East Grand Prix Series	8 Jun 22
SP6K	7.44				7				Jarrow	North East Masters AA Championships	18 Jun 22
SP6K	6.91				7	A			Jarrow	North East Masters AA League	22 Aug 22
DT1.5K	24.93				7	A			Jarrow	North East Masters AA League	22 Aug 22
DT1.5K	23.67				7	A			Jarrow	North East Masters AA League	18 Jul 22
DT1.5K	21.54				P				Jarrow	North Eastern Counties Open Pentathlon & Masters 5000m & 10000m	17 Sep 22
JT700	32.60				1	A			Jarrow	North East Masters AA League	1 Aug 22
JT700	29.40				1	A			Jarrow	North East Masters AA League	4 Jul 22
JT700	28.57				2				Jarrow	North East Masters AA Championships	18 Jun 22
JT700	28.30				P				Jarrow	North Eastern Counties Open Pentathlon & Masters 5000m & 10000m	17 Sep 22
PenM55	2539				1				Jarrow	North Eastern Counties Open Pentathlon & Masters 5000m & 10000m	17 Sep 22
1M	6:42				15				South Shields	South Shields Monthly Mile	5 Oct 22
5K	25:02			25:12	256			27	Sunderland	Sunderland Harriers 5K	21 Jul 22
parkrun	24:53				81				Riverside	Riverside parkrun # 462	3 Dec 22
parkrun	25:05				91				Riverside	Riverside parkrun # 460	12 Nov 22
parkrun	25:28				103				South Manchester	South Manchester parkrun # 538	8 Jan 22
parkrun	25:48				68				Herrington Country	Herrington Country parkrun # 84	9 Jul 22
parkrun	25:51				50				Herrington Country	Herrington Country parkrun # 96	8 Oct 22
parkrun	25:58				91				Herrington Country	Herrington Country parkrun # 79	4 Jun 22
parkrun	26:03				66				Herrington Country	Herrington Country parkrun # 97	15 Oct 22
parkrun	26:08				60				Herrington Country	Herrington Country parkrun # 80	11 Jun 22
parkrun	26:23				95				Herrington Country	Herrington Country parkrun # 74	30 Apr 22
parkrun	26:34				72				Herrington Country	Herrington Country parkrun # 95	1 Oct 22
parkrun	26:38				80				Herrington Country	Herrington Country parkrun # 77	21 May 22
parkrun	26:45				74				Herrington Country	Herrington Country parkrun # 88	6 Aug 22
parkrun	26:46				99				Herrington Country	Herrington Country parkrun # 105	24 Dec 22
parkrun	27:11				105				Herrington Country	Herrington Country parkrun # 100	5 Nov 22
parkrun	27:24				51				Herrington Country	Herrington Country parkrun # 103	26 Nov 22
parkrun	27:29				86				Herrington Country	Herrington Country parkrun # 89	13 Aug 22
parkrun	27:31				89				Herrington Country	Herrington Country parkrun # 59	15 Jan 22
parkrun	27:50				77				Herrington Country	Herrington Country parkrun # 70	2 Apr 22
parkrun	27:50				69				South Shields	South Shields parkrun # 411	24 Sep 22
parkrun	28:48				99				Herrington Country	Herrington Country parkrun # 58	1 Jan 22
parkrun	28:52				95				Herrington Country	Herrington Country parkrun # 72	16 Apr 22
parkrun	29:53				151				Herrington Country	Herrington Country parkrun # 76	14 May 22
parkrun	30:33				115				Herrington Country	Herrington Country parkrun # 75	7 May 22
parkrun	31:09				98				Silksworth	Sunderland parkrun # 556	12 Mar 22
parkrun	31:33				157				Herrington Country	Herrington Country parkrun # 85	16 Jul 22
parkrun	31:43				126				Herrington Country	Herrington Country parkrun # 62	5 Feb 22
parkrun	32:32				166				Herrington Country	Herrington Country parkrun # 60	22 Jan 22
parkrun	33:15				146				Herrington Country	Herrington Country parkrun # 78	28 May 22
parkrun	33:38				128				Herrington Country	Herrington Country parkrun # 73	23 Apr 22
parkrun	34:33				118				Herrington Country	Herrington Country parkrun # 69	26 Mar 22
parkrun	34:53				103				Silksworth	Sunderland parkrun # 557	19 Mar 22
parkrun	35:13				108				Herrington Country	Herrington Country parkrun # 71	9 Apr 22
parkrun	35:47				49				Cotsford Fields	Cotsford Fields parkrun # 164	10 Dec 22
parkrun	59:08				198				Herrington Country	Herrington Country parkrun # 98	22 Oct 22
2021 V55 Houghton Harriers
Event	Perf				Pos				Venue	Meeting	Date
100	13.58		1.9		1	4			Jarrow	North East Masters AA Championships	19 Jun 21
200	27.30		0.0		P				Jarrow	NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships	19 Sep 21
200	28.1		0.4		1	8			Jarrow	North East Masters AA League	19 Jul 21
400	62.13				4	2			Jarrow	North East Grand Prix	21 Jul 21
800	2:33.8				3				Middlesbrough	North Yorkshire & South Durham Track & Throws Night	28 Sep 21
1500	5:58.97				P				Jarrow	NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships	19 Sep 21
LJ	3.94				P				Jarrow	NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships	19 Sep 21
SP7.26K	6.71				1				Jarrow	North East Grand Prix	2 Jun 21
SP6K	7.46				7	B			Jarrow	North East Masters AA Championships	19 Jun 21
SP6K	7.05				6	A			Jarrow	North East Masters AA League	19 Jul 21
SP6K	6.66				1	A			Jarrow	North East Grand Prix	4 Aug 21
DT2K	21.34				1				Gateshead	North East Grand Prix 2 - Throws	26 May 21
DT1.5K	23.32				P				Jarrow	NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships	19 Sep 21
DT1.5K	22.06				6	B			Jarrow	North East Masters AA Championships	19 Jun 21
DT1.5K	16.76				6	A			Jarrow	North East Masters AA League	19 Jul 21
HT7.26K	19.60				2				Gateshead	North East Grand Prix 2 - Throws	26 May 21
HT6K	19.30				6	A			Jarrow	North East Masters AA Championships	19 Jun 21
JT800	26.43				4				Jarrow	North East Grand Prix	2 Jun 21
JT700	27.89				1	B			Jarrow	North East Grand Prix	4 Aug 21
JT700	26.90				2	A			Jarrow	North East Masters AA League	5 Jul 21
JT700	26.83				P				Jarrow	NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships	19 Sep 21
JT700	26.23				1	B			Jarrow	North East Grand Prix	30 Jun 21
JT700	21.51				4	A			Jarrow	North East Masters AA Championships	19 Jun 21
PenM55	2478				1				Jarrow	NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships	19 Sep 21
1M	6:34				13				South Shields	South Shields Monthly Mile	6 Oct 21
1M	6:43				28				South Shields	South Shields Monthly Mile	3 Nov 21
5K	30:04	c			201			32	Sunderland	Sunderland City 5K	19 Jun 21
parkrun	24:52				68				Riverside	Riverside parkrun # 408	30 Oct 21
parkrun	25:24				103				South Manchester	South Manchester parkrun # 532	27 Nov 21
parkrun	25:36				8			1	Cotsford Fields	Cotsford Fields parkrun # 107	23 Oct 21
parkrun	25:56				52				Herrington Country	Herrington Country parkrun # 42	28 Aug 21
parkrun	25:58				84				Herrington Country	Herrington Country parkrun # 57	25 Dec 21
parkrun	26:06				59				Herrington Country	Herrington Country parkrun # 54	4 Dec 21
parkrun	26:13				55				Herrington Country	Herrington Country parkrun # 52	6 Nov 21
parkrun	26:50				116				Riverside	Riverside parkrun # 394	24 Jul 21
parkrun	26:50				145				Riverside	Riverside parkrun # 398	21 Aug 21
parkrun	26:55				48				Herrington Country	Herrington Country parkrun # 44	11 Sep 21
parkrun	27:48				64				Hartlepool	Hartlepool parkrun # 329	18 Dec 21
parkrun	28:24				81				Silksworth	Sunderland parkrun # 536	2 Oct 21
parkrun	29:54				107				Herrington Country	Herrington Country parkrun # 40	7 Aug 21
parkrun	30:10				87				Silksworth	Sunderland parkrun # 532	4 Sep 21
parkrun	30:10				23				Cotsford Fields	Cotsford Fields parkrun # 106	16 Oct 21
parkrun	30:11				26				Cotsford Fields	Cotsford Fields parkrun # 111	20 Nov 21
parkrun	30:50				91				Herrington Country	Herrington Country parkrun # 55	11 Dec 21
parkrun	31:46				100				Herrington Country	Herrington Country parkrun # 39	31 Jul 21
parkrun	33:21				20				Cotsford Fields	Cotsford Fields parkrun # 103	25 Sep 21
parkrun	33:37				35				Cotsford Fields	Cotsford Fields parkrun # 105	9 Oct 21
parkrun	1:05:49				36			1	Cotsford Fields	Cotsford Fields parkrun # 102	18 Sep 21
2020 V50 Houghton Harriers
Event	Perf				Pos				Venue	Meeting	Date
5K	27:00			27:10	34			2	Newcastle upon Tyne	Run Newcastle Valentines 5K	16 Feb 20
5K	27:29	c			143			14	York	Even Splits 5K Series	20 Oct 20
parkrun	24:23				127				Riverside	Riverside parkrun # 386	25 Jan 20
parkrun	24:36				206				Riverside	Riverside parkrun # 382	1 Jan 20
parkrun	25:19				169				Riverside	Riverside parkrun # 392	7 Mar 20
parkrun	25:36				84				Durham	Durham parkrun # 406	4 Jan 20
parkrun	26:05				185				Riverside	Riverside parkrun # 385	18 Jan 20
parkrun	26:29				151				Durham	Durham parkrun # 405	1 Jan 20
parkrun	27:56				225				Durham	Durham parkrun # 410	1 Feb 20
parkrun	31:24				256				Durham	Durham parkrun # 416	14 Mar 20
parkrun	32:01				292				Durham	Durham parkrun # 413	22 Feb 20
parkrun	32:17				348				Durham	Durham parkrun # 411	8 Feb 20
2019 V50 Houghton Harriers
Event	Perf				Pos				Venue	Meeting	Date
100	13.1				3	A			Jarrow	North of England League Division 4E	14 Jul 19
100	13.22				5	2			Middlesbrough	North Yorkshire & South Durham League	9 Jul 19
100	14.1				1	7			Jarrow	North East Masters AA League	3 Jun 19
100	14.14				1	3			Middlesbrough	North Yorkshire & South Durham League	11 Jun 19
200	26.89		0.5		1	3			Jarrow	North East Grand Prix Open	24 Jul 19
200	27.3				2	B			Darlington	North of England League Division 4E	16 Jun 19
200	27.3				6	A			Jarrow	North of England League Division 4E	14 Jul 19
200	27.52		0.9		5	2			Gateshead	North East Grand Prix Open	7 Aug 19
200	28.0				4	2			Middlesbrough	North Yorkshire & South Durham League	14 May 19
200	28.1				6	3			Jarrow	North East Grand Prix Open	26 Jun 19
200	28.24				6	1			Middlesbrough	North Yorkshire & South Durham League	25 Jun 19
300	44.14				5	3			Jarrow	North East Grand Prix Open	24 Apr 19
400	60.97				2	2			Middlesbrough	North Yorkshire & South Durham League	25 Jun 19
400	61.1				5	A			Jarrow	North of England League Division 4E	14 Jul 19
800	2:30.07				4	2			Middlesbrough	North Yorkshire & South Durham League	9 Jul 19
800	2:33.7				7	2			Middlesbrough	North Yorkshire & South Durham League	14 May 19
HJ	1.10				10				Jarrow	North East Grand Prix Open	24 Jul 19
SP7.26K	7.24				4	A			Jarrow	North of England League Division 4E	14 Jul 19
SP7.26K	7.22				6	A			Darlington	North of England League Division 4E	16 Jun 19
SP7.26K	6.78				2	B			Jarrow	North of England League Division 4E	10 Aug 19
SP6K	7.97				1				Jarrow	North East Grand Prix Open	24 Jul 19
SP6K	7.90				1				Middlesbrough	North Yorkshire & South Durham League	11 Jun 19
SP6K	7.90				1				Middlesbrough	North Yorkshire & South Durham League	9 Jul 19
SP6K	7.73				3	A			Jarrow	North East Masters AA League	3 Jun 19
DT2K	23.13				2	B			Darlington	North of England League Division 4E	16 Jun 19
DT2K	21.28				5				Jarrow	North East Grand Prix Open	24 Jul 19
HT7.26K	18.52				2	B			Jarrow	North of England League Division 4E	14 Jul 19
HT7.26K	16.46				1				Jarrow	North East Grand Prix Open	24 Jul 19
HT7.26K	16.06				2	B			Jarrow	North of England League Division 4E	10 Aug 19
HT7.26K	14.06				4	B			Darlington	North of England League Division 4E	16 Jun 19
JT800	29.76				2				Jarrow	North East Grand Prix Open	24 Apr 19
JT800	29.36				1				Gateshead	North East Grand Prix Open	7 Aug 19
JT800	27.16				2	A			Darlington	North of England League Division 4E	16 Jun 19
JT800	26.94				1	B			Jarrow	North of England League Division 4E	14 Jul 19
JT800	25.77				1	B			Jarrow	North of England League Division 4E	10 Aug 19
JT700	29.81				1				Middlesbrough	North Yorkshire & South Durham League	25 Jun 19
JT700	26.37				3				Jarrow	North East Grand Prix Open	26 Jun 19
1M	6:14				23				South Shields	South Shields Monthly Mile	9 Jan 19
1M	6:25				19				South Shields	South Shields Monthly Mile	5 Jun 19
1M	6:28				31				South Shields	South Shields Monthly Mile	6 Mar 19
1M	6:42				27				South Shields	South Shields Monthly Mile	3 Jul 19
5K	23:42				45				South Shields	Temple Park 5K	31 Mar 19
5K	23:44			23:49	77			11	Sunderland	Sunderland City 5K	11 May 19
5K	24:20				52				Sunderland	Sunderland 5K	11 Jul 19
5K	24:20			24:23	69			4	Sunderland	Sunderland Ability 5K	16 May 19
5KNAD	25:03				23			3	Seaham	East Durham Trust 5K	17 Feb 19
5KNAD	25:14			25:14	14			2	Murton	Run Durham Dalton Park Summer 5K / 10K	18 Aug 19
5KNAD	25:52			25:52	9			1	Hexham	Run Northumberland Hexham 5K	27 Oct 19
parkrun	22:59				125				Riverside	Riverside parkrun # 337	16 Feb 19
parkrun	23:03				69				Riverside	Riverside parkrun # 339	2 Mar 19
parkrun	23:09				94				Riverside	Riverside parkrun # 338	23 Feb 19
parkrun	23:12				94				Riverside	Riverside parkrun # 340	9 Mar 19
parkrun	23:13				114				Riverside	Riverside parkrun # 343	30 Mar 19
parkrun	23:23				116				Riverside	Riverside parkrun # 331	1 Jan 19
parkrun	23:29				107				Riverside	Riverside parkrun # 344	6 Apr 19
parkrun	23:49				118				Riverside	Riverside parkrun # 347	27 Apr 19
parkrun	24:06				131				Riverside	Riverside parkrun # 348	4 May 19
parkrun	24:19				48				South Shields	South Shields parkrun # 294	5 Jan 19
parkrun	24:19				106				Riverside	Riverside parkrun # 353	8 Jun 19
parkrun	24:30				115				Riverside	Riverside parkrun # 334	26 Jan 19
parkrun	24:54				173				Rising Sun	Rising Sun parkrun # 133	1 Jan 19
parkrun	24:54				184				Town Moor	Newcastle parkrun # 473	3 Aug 19
parkrun	25:07				82				Silksworth	Sunderland parkrun # 488	15 Jun 19
parkrun	25:24				107				Riverside	Riverside parkrun # 336	9 Feb 19
parkrun	25:53				144				Riverside	Riverside parkrun # 371	19 Oct 19
parkrun	25:57				50				Herrington Country	Herrington Country parkrun # 15	26 Oct 19
parkrun	26:49				232				Riverside	Riverside parkrun # 357	6 Jul 19
parkrun	27:09				232				Town Moor	Newcastle parkrun # 489	7 Dec 19
parkrun	27:10				230				Riverside	Riverside parkrun # 333	12 Jan 19
parkrun	27:29				197				Herrington Country	Herrington Country parkrun # 12	5 Oct 19
parkrun	27:30				102				Silksworth	Sunderland parkrun # 505	12 Oct 19
parkrun	27:31				151				Durham	Durham parkrun # 404	28 Dec 19
parkrun	27:57				77				Silksworth	Sunderland parkrun # 493	20 Jul 19
parkrun	28:14				132				Durham	Durham parkrun # 402	14 Dec 19
parkrun	28:17				178				Durham	Durham parkrun # 403	21 Dec 19
parkrun	28:49				85				Silksworth	Sunderland parkrun # 476	16 Mar 19
parkrun	29:33				441				Town Moor	Newcastle parkrun # 480	21 Sep 19
parkrun	30:12				134				Herrington Country	Herrington Country parkrun # 17	9 Nov 19
parkrun	30:13				372				Riverside	Riverside parkrun # 346	20 Apr 19
parkrun	30:24				393				Fulham Palace	Fulham Palace parkrun # 319	16 Nov 19
parkrun	32:06				207				Leazes	Leazes parkrun # 13	30 Nov 19
parkrun	32:08				174				South Shields	South Shields parkrun # 314	1 Jun 19
parkrun	33:01				161				Riverside	Riverside parkrun # 335	2 Feb 19
parkrun	36:11				118				Silksworth	Sunderland parkrun # 494	27 Jul 19
parkrun	40:29				496				Town Moor	Newcastle parkrun # 475	17 Aug 19
parkrun	NT				71				South Shields	South Shields parkrun # 296	19 Jan 19
2018 V50 Houghton Harriers
Event	Perf				Pos				Venue	Meeting	Date
100	13.0				7	10			Jarrow	North East Masters AA League	11 Jun 18
100	13.1				5	8			Jarrow	North East Masters AA League	16 Jul 18
100	13.12				3	2			Jarrow	North East Grand Prix Open	23 May 18
100	13.30				4	2			Middlesbrough	North Yorkshire & South Durham League	10 Jul 18
100	13.32				6	2			Middlesbrough	North Yorkshire & South Durham League	12 Jun 18
100	13.4				2	2			Jarrow	North East Masters Championships	23 Jun 18
100	13.42				1	2			Middlesbrough	North Yorkshire & South Durham League	1 May 18
100	13.5				4	A			Middlesbrough	North of England League Division 4E	8 Jul 18
100	13.6				1	ns			Whitley Bay	North of England League Division 4E	5 May 18
200	26.29		2.0		1	3			Gateshead	North East Grand Prix Open	8 Aug 18
200	26.6				3	A			Middlesbrough	North of England League Division 4E	8 Jul 18
200	26.8				3	2			Darlington	North Yorkshire & South Durham League	26 Jun 18
200	26.9				3	B			Whitley Bay	North of England League Division 4E	5 May 18
200	27.00		0.0		3	2			Jarrow	North East Grand Prix Open	25 Jul 18
200	27.07	w	2.1		4	1			Grangemouth	Scottish Athletics Combined Events & Masters Championships	14 Jul 18
200	27.09		0.0		6	2			Jarrow	North East Grand Prix Open	20 Jun 18
200	27.2				7	1			Darlington	North Yorkshire & South Durham League	15 May 18
200	27.47		-1.7		P				Jarrow	North East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)	22 Sep 18
200	27.73		1.3		6	2			Darlington	Kieran Maxwell Memorial Open	8 Apr 18
200	27.76		1.0		3	3			Hexham	EAP International Combined Events	22 Jul 18
200	28.4				6	2			Darlington	North Yorkshire & South Durham League	17 Apr 18
300	43.7				6	7			Jarrow	North East Masters AA League	2 Jul 18
300	44.52				5	2			Jarrow	North East Grand Prix Open	18 Apr 18
400	59.3				2	A			Middlesbrough	North of England League Division 4E	8 Jul 18
400	59.4				2	2			Grangemouth	Scottish Athletics Combined Events & Masters Championships	14 Jul 18
400	59.68				4	2			Hexham	EAP International Combined Events	22 Jul 18
400	59.7				1	1			Jarrow	North East Masters Championships	23 Jun 18
400	60.4				3	B			Whitley Bay	North of England League Division 4E	5 May 18
400	60.4				6	9			Jarrow	North East Masters AA League	16 Jul 18
400	60.71				4	2			Darlington	Kieran Maxwell Memorial Open	8 Apr 18
400	60.9				4	9			Jarrow	North East Masters AA League	21 May 18
400	61.05				5	2			Jarrow	North East Grand Prix Open	20 Jun 18
800	2:28.7				11	6			Jarrow	North East Masters AA League	2 Jul 18
800	2:30.63				P				Jarrow	North East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)	22 Sep 18
800	2:33.9				7	8			Jarrow	North East Masters AA League	30 Jul 18
800	2:37.75				6	2			Middlesbrough	North Yorkshire & South Durham League	1 May 18
Mile	6:22.8				11	2			Darlington	North Yorkshire & South Durham League	15 May 18
LJ	4.18				3				Middlesbrough	North Yorkshire & South Durham League	10 Jul 18
LJ	4.03		-0.2		P				Jarrow	North East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)	22 Sep 18
LJ	4.00				9				Jarrow	North East Masters AA League	21 May 18
SP7.26K	7.67				4				Middlesbrough	North Yorkshire & South Durham League	10 Jul 18
SP7.26K	7.28				3	B			Whitley Bay	North of England League Division 4E	5 May 18
SP7.26K	7.17				4	B			Middlesbrough	North of England League Division 4E	8 Jul 18
SP7.26K	7.00				2				Jarrow	North East Grand Prix Open	23 May 18
SP6K	8.68				1				Middlesbrough	North Yorkshire & South Durham League	12 Jun 18
SP6K	8.51				5				Jarrow	North East Masters Championships	23 Jun 18
SP6K	7.83				3	A			Jarrow	North East Masters AA League	30 Jul 18
DT2K	21.10				2				Jarrow	North East Grand Prix Open	23 May 18
DT2K	19.78				1	B			Whitley Bay	North of England League Division 4E	3 Jun 18
DT2K	19.65				2	B			Middlesbrough	North of England League Division 4E	8 Jul 18
DT1.5K	28.16				5				Jarrow	North East Masters Championships	23 Jun 18
DT1.5K	26.75				P				Jarrow	North East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)	22 Sep 18
DT1.5K	25.19				5	A			Jarrow	North East Masters AA League	30 Jul 18
DT1.5K	23.19				6	A			Jarrow	North East Masters AA League	4 Jun 18
HT7.26K	18.42				2				Jarrow	North East Grand Prix Open	23 May 18
HT7.26K	16.74				3	B			Whitley Bay	North of England League Division 4E	3 Jun 18
HT6K	19.63				2	A			Jarrow	North East Masters AA League	21 May 18
JT800	30.09				2				Gateshead	North East Grand Prix Open	8 Aug 18
JT800	29.60				2				Jarrow	North East Grand Prix Open	20 Jun 18
JT800	29.58				1				Darlington	North Yorkshire & South Durham League	26 Jun 18
JT800	29.23				3	A			Middlesbrough	North of England League Division 4E	8 Jul 18
JT800	28.86				1	B			Whitley Bay	North of England League Division 4E	3 Jun 18
JT800	28.56				2				Jarrow	North East Grand Prix Open	18 Apr 18
JT800	27.80				1				Darlington	Kieran Maxwell Memorial Open	8 Apr 18
JT800	27.41				2				Darlington	North Yorkshire & South Durham League	17 Apr 18
JT800	26.85				3	A			Whitley Bay	North of England League Division 4E	5 May 18
JT700	31.07				2	A			Jarrow	North East Masters AA League	11 Jun 18
JT700	29.89				1	A			Jarrow	North East Masters AA League	16 Jul 18
JT700	29.63				2				Jarrow	North East Masters Championships	23 Jun 18
JT700	29.22				P				Jarrow	North East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)	22 Sep 18
PenM50	2500				1				Jarrow	North East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships)	22 Sep 18
1M	6:23				22				South Shields	South Shields Monthly Mile	5 Dec 18
1M	6:28				31				South Shields	South Shields Monthly Mile	6 Jun 18
1M	6:29				21			4	South Shields	South Shields Monthly Mile	3 Jan 18
1M	6:31				28			3	South Shields	South Shields Monthly Mile	1 Aug 18
1M	6:33				20				South Shields	South Shields Monthly Mile	3 May 18
1M	6:42				22				South Shields	South Shields Monthly Mile	4 Jul 18
3K	13:14				71			6	Glasgow	3K on the Green Series	26 Oct 18
3KL	13:40				45	L3		20	Jarrow	North East Masters AA Open Road Relay Championships	2 May 18
2.2ML	16:14				106	L3		41	Newcastle Upon Tyne	Elswick Harriers Good Friday Relays	30 Mar 18
5K	23:58				31				South Shields	Temple Park 5K	21 Oct 18
5K	24:03				161			13	Gateshead	Watergate 5K (Inc NEMAA Masters Championships)	30 Aug 18
5K	24:15				48				South Shields	Temple Park 5K Series	25 May 18
5K	24:28			24:31	59	A		8	York	York 5K Race Series	13 Sep 18
5K	25:15				75				Newcastle	Tyne Bridge Harriers Winter Grand Prix 5K	6 Nov 18
5K	24:53			25:35	265	O		23	Gateshead	Quayside 5K	15 Aug 18
5K	25:54				28				Newcastle upon Tyne	Newcastle University Town Moor Cow Bell 5K	24 Feb 18
5K	26:14				75				South Shields	Temple Park 5K Series	27 Jul 18
5K	26:33			26:33	60	A		4	York	York 5K Race Series	11 Oct 18
5KNAD	24:58				10			1	Seaham	Run Durham Dalton Park Winter 5K	2 Dec 18
5KMT	26:42				63				Stockton-on-Tees	Preston Park Santa Run 5K	16 Dec 18
5KMT	28:42				49				Thornaby	Halloween Night 5K	31 Oct 18
parkrun	23:46				143				Riverside	Riverside parkrun # 294	14 Apr 18
parkrun	23:46				118				Riverside	Riverside parkrun # 322	3 Nov 18
parkrun	23:59				92				Riverside	Riverside parkrun # 287	17 Feb 18
parkrun	24:01				73				Albert	Albert parkrun # 513	13 Jan 18
parkrun	24:01				98				Riverside	Riverside parkrun # 286	10 Feb 18
parkrun	24:06				93				Riverside	Riverside parkrun # 285	3 Feb 18
parkrun	24:07				108				Riverside	Riverside parkrun # 318	6 Oct 18
parkrun	24:10				179				Town Moor	Newcastle parkrun # 445	25 Dec 18
parkrun	24:37				78				Falkirk	Falkirk parkrun # 358	27 Oct 18
parkrun	24:45				65				Silksworth	Sunderland parkrun # 431	28 Apr 18
parkrun	24:46				50				Silksworth	Sunderland parkrun # 448	25 Aug 18
parkrun	24:48				63				Silksworth	Sunderland parkrun # 465	29 Dec 18
parkrun	24:50				47				Silksworth	Sunderland parkrun # 418	6 Jan 18
parkrun	24:56				104				Riverside	Riverside parkrun # 291	24 Mar 18
parkrun	24:58				124				Riverside	Riverside parkrun # 284	27 Jan 18
parkrun	25:00				31				Silksworth	Sunderland parkrun # 462	8 Dec 18
parkrun	25:11				72				Silksworth	Sunderland parkrun # 437	9 Jun 18
parkrun	25:20				105				Silksworth	Sunderland parkrun # 424	24 Feb 18
parkrun	25:20				168				Riverside	Riverside parkrun # 320	20 Oct 18
parkrun	25:26				157				Riverside	Riverside parkrun # 303	16 Jun 18
parkrun	25:40				56				Silksworth	Sunderland parkrun # 446	11 Aug 18
parkrun	25:40				122				Riverside	Riverside parkrun # 314	8 Sep 18
parkrun	25:47				151				South Shields	South Shields parkrun # 246	20 Jan 18
parkrun	25:50				73				Silksworth	Sunderland parkrun # 430	21 Apr 18
parkrun	25:56				80				Silksworth	Sunderland parkrun # 440	30 Jun 18
parkrun	26:09				124				Town Moor	Newcastle parkrun # 406	3 Mar 18
parkrun	26:10				49				Hartlepool	Hartlepool parkrun # 211	26 May 18
parkrun	26:11				86				Riverside	Riverside parkrun # 290	17 Mar 18
parkrun	26:18				85				Silksworth	Sunderland parkrun # 425	10 Mar 18
parkrun	26:21				70				Silksworth	Sunderland parkrun # 417	1 Jan 18
parkrun	26:25				75				Silksworth	Sunderland parkrun # 449	1 Sep 18
parkrun	27:11				66				Silksworth	Sunderland parkrun # 461	1 Dec 18
parkrun	27:14				171				Riverside	Riverside parkrun # 317	29 Sep 18
parkrun	27:19				85				Silksworth	Sunderland parkrun # 464	22 Dec 18
parkrun	28:03				108				Silksworth	Sunderland parkrun # 451	15 Sep 18
parkrun	28:18				178				Riverside	Riverside parkrun # 328	15 Dec 18
parkrun	28:52				306				Albert	Albert parkrun # 511	1 Jan 18
parkrun	28:59				105				South Shields	South Shields parkrun # 286	10 Nov 18
parkrun	29:21				103				Silksworth	Sunderland parkrun # 427	31 Mar 18
parkrun	30:21				116				Silksworth	Sunderland parkrun # 444	28 Jul 18
parkrun	33:51				178				Silksworth	Sunderland parkrun # 433	12 May 18
10K	53:16			53:44	93			9	Redcar	Redcar Running Festival Zetland 10K	30 Sep 18
10K	55:51			55:59	368			42	Newcastle upon Tyne	Heaton Harriers Memorial 10K	11 Nov 18
ZXCL	13:46				18	L4			Springwell	Farringdon Open & Relays	1 Sep 18
2017 V50 Houghton Harriers
Event	Perf				Pos				Venue	Meeting	Date
100	12.8				4	3			Jarrow	North Eastern Open Grand Prix Series	21 Jun 17
100	12.9				3	B			Whitley Bay	North of England League Division 4E	6 May 17
100	13.2				2	9			Jarrow	North East Masters AA League	22 May 17
100	13.4				1	3			Jarrow	North East Masters Championships	17 Jun 17
100	13.5				6	1			Middlesbrough	North Yorkshire & South Durham League	11 Jul 17
100	13.6				8	3			Jarrow	North Eastern Open Grand Prix Series	26 Jul 17
150	19.2				4	6			Jarrow	North Eastern Open Grand Prix Series	19 Apr 17
200	26.1				2	2			Darlington	North Yorkshire & South Durham League	27 Jun 17
200	26.27		1.1		P				Jarrow	North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships	16 Sep 17
200	26.29	w	2.3		5	2			Grangemouth	Scottish Athletics National Masters Championships	1 Jul 17
200	26.3				2	3			Jarrow	North Eastern Open Grand Prix Series	24 May 17
200	26.37		1.2		2				Hexham	EAP International Combined Events	22 Jul 17
200	26.70				5	3			Jarrow	North Eastern Open Grand Prix Series	9 Aug 17
200	26.7				3	3			Darlington	North Yorkshire & South Durham League	18 Apr 17
200	26.7				2	2			Darlington	North Yorkshire & South Durham League	16 May 17
200	26.7				3	B			Whitley Bay	North of England League Division 4E	5 Aug 17
200	27.0				1	2			Jarrow	North East Masters Championships	17 Jun 17
200	27.2				6	5			Jarrow	North East Masters AA League	22 May 17
200	27.2				6	12			Jarrow	North East Masters AA League	31 Jul 17
300	41.7				4	5			Jarrow	North East Masters AA League	3 Jul 17
300	43.4				4	5			Jarrow	North Eastern Open Grand Prix Series	19 Apr 17
400	58.5				2	A			Whitley Bay	North of England League Division 4E	9 Jul 17
400	58.53				4	1			Grangemouth	Scottish Athletics National Masters Championships	1 Jul 17
400	58.8				1	3			Middlesbrough	North Yorkshire & South Durham League	13 Jun 17
400	59.1				1	2			Jarrow	North East Masters Championships	17 Jun 17
400	59.2				1	B			Whitley Bay	North of England League Division 4E	5 Aug 17
400	59.3				5	1			Jarrow	North Eastern Open Grand Prix Series	24 May 17
400	59.6				7	11			Jarrow	North East Masters AA League	17 Jul 17
400	59.86				4	3			Jarrow	North Eastern Open Grand Prix Series	9 Aug 17
400	61.2				2	B			Whitley Bay	North of England League Division 4E	4 Jun 17
800	2:28.3				1	6			Jarrow	North East Masters AA League	31 Jul 17
800	2:28.4				3	5			Jarrow	North Eastern Open Grand Prix Series	12 Jul 17
800	2:29.65				P				Jarrow	North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships	16 Sep 17
800	2:33.6				6	3			Middlesbrough	North Yorkshire & South Durham League	2 May 17
1500	5:33.3				9	4			Jarrow	North Eastern Open Grand Prix Series	26 Jul 17
Mile	6:10.96				2				Hexham	EAP International Combined Events	22 Jul 17
Mile	6:41.4				16	2			Darlington	North Yorkshire & South Durham League	16 May 17
HJ	1.20				15				Jarrow	North Eastern Open Grand Prix Series	24 May 17
LJ	4.11				7				Jarrow	North East Masters Championships	17 Jun 17
LJ	4.10				8				Jarrow	North Eastern Open Grand Prix Series	19 Apr 17
LJ	4.01				9				Middlesbrough	North Yorkshire & South Durham League	11 Jul 17
LJ	3.94	w	3.0		P				Jarrow	North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships	16 Sep 17
SP7.26K	7.46				2				Jarrow	North Eastern Open Grand Prix Series	21 Jun 17
SP7.26K	7.45				2				Jarrow	North Eastern Open Grand Prix Series	19 Apr 17
SP7.26K	7.13				1				Jarrow	North Eastern Open Grand Prix Series	26 Jul 17
SP7.26K	7.12				3	B			Whitley Bay	North of England League Division 4E	6 May 17
SP7.26K	7.02				3				Jarrow	North Eastern Open Grand Prix Series	24 May 17
SP6K	8.98				1				Middlesbrough	North Yorkshire & South Durham League	13 Jun 17
SP6K	8.19				1				Middlesbrough	North Yorkshire & South Durham League	11 Jul 17
SP6K	7.86				5				Jarrow	North East Masters Championships	17 Jun 17
SP6K	7.24				2				Jarrow	North Eastern Open Grand Prix Series	9 Aug 17
DT2K	22.73				2	B			Whitley Bay	North of England League Division 4E	6 May 17
DT1.5K	27.45				1				Middlesbrough	North Yorkshire & South Durham League	2 May 17
DT1.5K	27.20				5				Jarrow	North East Masters Championships	17 Jun 17
DT1.5K	26.01				3	A			Jarrow	North East Masters AA League	3 Jul 17
DT1.5K	25.98				4	A			Jarrow	North East Masters AA League	22 May 17
DT1.5K	25.21				4	A			Jarrow	North East Masters AA League	31 Jul 17
DT1.5K	23.57				P				Jarrow	North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships	16 Sep 17
HT7.26K	20.45				4				Jarrow	North Eastern Open Grand Prix Series	24 May 17
JT800	29.73				5				Jarrow	North Eastern Open Grand Prix Series	21 Jun 17
JT800	29.36				5	A			Whitley Bay	North of England League Division 4E	4 Jun 17
JT800	29.11				2	A			Whitley Bay	North of England League Division 4E	6 May 17
JT800	28.97				3	A			Whitley Bay	North of England League Division 4E	9 Jul 17
JT800	27.92				3	A			Whitley Bay	North of England League Division 4E	5 Aug 17
JT800	26.60				3				Jarrow	North Eastern Open Grand Prix Series	19 Apr 17
JT700	32.42				1				Darlington	North Yorkshire & South Durham League	18 Apr 17
JT700	30.38				2				Jarrow	North East Masters Championships	17 Jun 17
JT700	29.27				1				Darlington	North Yorkshire & South Durham League	27 Jun 17
JT700	28.60				3				Grangemouth	Scottish Athletics National Masters Championships	1 Jul 17
JT700	28.51				P				Jarrow	North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships	16 Sep 17
JT700	28.35				1				Jarrow	North Eastern Open Grand Prix Series	9 Aug 17
JT700	28.22				1				Jarrow	North Eastern Open Grand Prix Series	12 Jul 17
PenM50NS	2509				1				Jarrow	North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships	16 Sep 17
1M	6:12				14			2	South Shields	South Shields Monthly Mile	1 Nov 17
1M	6:15				12			2	South Shields	South Shields Monthly Mile	6 Sep 17
1M	6:21				11				South Shields	South Shields Monthly Mile	6 Dec 17
1M	6:22				18			5	South Shields	South Shields Monthly Mile	4 Oct 17
1M	6:27				20				South Shields	South Shields Monthly Mile	1 Mar 17
1M	6:29				23				South Shields	South Shields Monthly Mile	3 May 17
1M	6:37				16				South Shields	South Shields Monthly Mile	1 Feb 17
5K	23:53				71			6	South Shields	Temple Park 5K Series	26 Mar 17
5K	24:14				85			9	South Shields	Temple Park 5K Series	28 Jul 17
5K	24:31			24:54	276			13	Gateshead	Quayside Business Forum 5K	23 Aug 17
5K	25:23				92			13	South Shields	Temple Park 5K Series	19 May 17
5KMT	27:01				132			18	Stockton-on-Tees	Stockton Winter 5K Series	29 Jan 17
5KMT	27:37				141			17	Billingham	Gavin Duffy's Memorial 5K	26 Nov 17
5KMT	28:07				92			9	Billingham	Stockton Winter 5K Series	26 Feb 17
parkrun	23:04				49				Silksworth	Sunderland parkrun # 412	4 Nov 17
parkrun	23:48				42				Silksworth	Sunderland parkrun # 408	7 Oct 17
parkrun	23:52				56				Silksworth	Sunderland parkrun # 406	23 Sep 17
parkrun	24:01				55				Silksworth	Sunderland parkrun # 371	21 Jan 17
parkrun	24:11				68				Silksworth	Sunderland parkrun # 385	29 Apr 17
parkrun	24:18				72				Silksworth	Sunderland parkrun # 401	19 Aug 17
parkrun	24:31				42				Silksworth	Sunderland parkrun # 411	28 Oct 17
parkrun	24:33				50				Silksworth	Sunderland parkrun # 377	4 Mar 17
parkrun	24:36				63				Falkirk	Falkirk parkrun # 280	1 Apr 17
parkrun	24:52				64				Silksworth	Sunderland parkrun # 389	27 May 17
parkrun	24:56				60				Silksworth	Sunderland parkrun # 404	9 Sep 17
parkrun	25:03				54				Silksworth	Sunderland parkrun # 403	2 Sep 17
parkrun	25:03				56				Silksworth	Sunderland parkrun # 414	18 Nov 17
parkrun	25:15				66				Silksworth	Sunderland parkrun # 398	29 Jul 17
parkrun	25:29				67				Silksworth	Sunderland parkrun # 384	22 Apr 17
parkrun	26:01				66				Silksworth	Sunderland parkrun # 407	30 Sep 17
parkrun	26:02				80				Silksworth	Sunderland parkrun # 373	4 Feb 17
parkrun	26:02				60				Silksworth	Sunderland parkrun # 376	25 Feb 17
parkrun	26:06				81				Silksworth	Sunderland parkrun # 390	3 Jun 17
parkrun	26:07				93				Silksworth	Sunderland parkrun # 378	11 Mar 17
parkrun	26:11				89				Silksworth	Sunderland parkrun # 410	21 Oct 17
parkrun	26:14				76				Silksworth	Sunderland parkrun # 372	28 Jan 17
parkrun	26:27				70				Silksworth	Sunderland parkrun # 375	18 Feb 17
parkrun	26:42				85				Silksworth	Sunderland parkrun # 402	26 Aug 17
parkrun	27:46				136				Silksworth	Sunderland parkrun # 393	24 Jun 17
parkrun	28:45				109				Windy Nook	Windy Nook parkrun # 1	2 Dec 17
parkrun	28:50				146				Rising Sun	Rising Sun parkrun # 82	25 Dec 17
parkrun	29:50				124				Silksworth	Sunderland parkrun # 379	18 Mar 17
parkrun	30:44				152				Silksworth	Sunderland parkrun # 387	13 May 17
parkrun	31:31				132				Silksworth	Sunderland parkrun # 416	23 Dec 17
parkrun	35:32				227				Silksworth	Sunderland parkrun # 383	15 Apr 17
10K	57:00			63:10	489			46	Newcastle upon Tyne	Heaton Harriers Memorial 10K	12 Nov 17
10KMT	63:05				61			28	Stanley	Hellhole 10K	24 Sep 17
2016 V50 Sunderland/Heaton
Event	Perf				Pos				Venue	Meeting	Date
100	12.8				3	B			Whitley Bay	North of England League Division 4E	7 May 16
100	13.0				6	1			Jarrow	North East Veterans' League	16 May 16
100	13.1				2	4			Middlesbrough	North Yorkshire & South Durham League	14 Jun 16
100	13.2				1	3			Middlesbrough	North Yorkshire & South Durham League	12 Jul 16
100	13.30				3	2			Gateshead	North Eastern Open Grand Prix Series	29 Jun 16
100	13.4				5	1			Jarrow	North Eastern Open Grand Prix Series	10 Aug 16
100	13.48		0.3		2				Aberdeen	Scottish Athletics National Masters Championships	2 Jul 16
100	14.1				5	3			Jarrow	North East Veterans' Championships	25 Jun 16
150	20.7				4	2			Jarrow	North Eastern Open Grand Prix Series	27 Apr 16
200	26.2				3	B			Whitley Bay	North of England League Division 4E	6 Aug 16
200	26.6				5	1			Darlington	North Yorkshire & South Durham League	28 Jun 16
200	26.67		-1.8		2				Aberdeen	Scottish Athletics National Masters Championships	2 Jul 16
200	26.7				3	2			Jarrow	North East Veterans' Championships	25 Jun 16
200	26.8				7	1			Jarrow	North East Veterans' League	23 May 16
200	26.82				5	3			Gateshead	North Eastern Open Grand Prix Series	20 Jul 16
200	27.10		-1.9		4				Darlington	Darlington H 125th Anniversary Games Open	21 May 16
200	27.31				5	2			Gateshead	North Eastern Open Grand Prix Series	24 Aug 16
200	27.4				5	3			Jarrow	North Eastern Open Grand Prix Series	10 Aug 16
300	41.8				4				Jarrow	North East Veterans' League	13 Jun 16
300	43.2				8	1			Jarrow	North Eastern Open Grand Prix Series	27 Apr 16
400	59.0				1	1			Jarrow	North East Veterans' Championships	25 Jun 16
400	59.9				4	4			Jarrow	North Eastern Open Grand Prix Series	8 Jun 16
400	59.96				1				Aberdeen	Scottish Athletics National Masters Championships	2 Jul 16
400	60.0				2	B			Whitley Bay	North of England League Division 4E	5 Jun 16
400	60.4				1	5			Middlesbrough	North Yorkshire & South Durham League	14 Jun 16
400	60.5				2	5			Jarrow	North East Veterans' League	4 Jul 16
400	60.6				5	1			Jarrow	North East Veterans' League	16 May 16
400	60.6				2	2			Darlington	North Yorkshire & South Durham League	28 Jun 16
800	2:27.3				10	6			Jarrow	North East Veterans' League	1 Aug 16
800	2:27.7				8	1			Jarrow	North East Veterans' League	23 May 16
800	2:28.21				4	3			Gateshead	North Eastern Open Grand Prix Series	20 Jul 16
HJ	1.30				10				Jarrow	North Eastern Open Grand Prix Series	8 Jun 16
HJ	1.20				10				Gateshead	North Eastern Open Grand Prix Series	20 Jul 16
HJ	1.20				7				Jarrow	North Eastern Open Grand Prix Series	10 Aug 16
LJ	4.49				1				Darlington	Darlington H 125th Anniversary Games Open	21 May 16
LJ	4.36				5				Middlesbrough	North Yorkshire & South Durham League	12 Jul 16
LJ	4.09				7				Middlesbrough	North Yorkshire & South Durham League	14 Jun 16
LJ	4.06				11				Gateshead	North Eastern Open Grand Prix Series	29 Jun 16
SP7.26K	8.21				1				Middlesbrough	North Yorkshire & South Durham League	12 Jul 16
SP7.26K	7.47				4				Gateshead	North Eastern Open Grand Prix Series	20 Jul 16
SP7.26K	7.40				3				Jarrow	North Eastern Open Grand Prix Series	8 Jun 16
SP7.26K	7.22				1	B			Whitley Bay	North of England League Division 4E	5 Jun 16
SP7.26K	7.18				1	B			Whitley Bay	North of England League Division 4E	6 Aug 16
SP7.26K	7.13				2	B			Whitley Bay	North of England League Division 4E	7 May 16
SP6K	8.36				5	A			Jarrow	North East Veterans' Championships	25 Jun 16
SP6K	8.29				3	A			Jarrow	North East Veterans' League	4 Jul 16
SP6K	8.15				2				Middlesbrough	North Yorkshire & South Durham League	14 Jun 16
SP6K	7.84				4	A			Jarrow	North East Veterans' League	16 May 16
SP6K	7.67				6	A			Jarrow	North East Veterans' League	13 Jun 16
SP6K	7.44				1				Gateshead	North Eastern Open Grand Prix Series	29 Jun 16
SP6K	7.05				1				Jarrow	North Eastern Open Grand Prix Series	10 Aug 16
DT2K	20.92				5				Jarrow	North Eastern Open Grand Prix Series	8 Jun 16
DT1.5K	25.34				5	A			Jarrow	North East Veterans' Championships	25 Jun 16
DT1.5K	23.45				1	B			Jarrow	North East Veterans' League	13 Jun 16
HT7.26K	15.67				2				Jarrow	North Eastern Open Grand Prix Series	8 Jun 16
HT6K	18.19				1	B			Jarrow	North East Veterans' League	4 Jul 16
HT6K	16.22				1				Jarrow	North Eastern Open Grand Prix Series	10 Aug 16
JT800	27.06				2	A			Whitley Bay	North of England League Division 4E	5 Jun 16
JT800	25.39				5				Gateshead	North Eastern Open Grand Prix Series	20 Jul 16
JT800	24.15				7	A			Whitley Bay	North of England League Division 4E	6 Aug 16
JT700	29.06				2	A			Jarrow	North East Veterans' Championships	25 Jun 16
JT700	28.41				2	A			Jarrow	North East Veterans' League	23 May 16
JT700	28.05				1				Gateshead	North Eastern Open Grand Prix Series	29 Jun 16
JT700	27.48				2				Aberdeen	Scottish Athletics National Masters Championships	2 Jul 16
JT700	27.31				1				Jarrow	North East Veterans' League	1 Aug 16
JT700	27.06				2				Darlington	North Yorkshire & South Durham League	28 Jun 16
JT700	27.04				4	A			Jarrow	North East Veterans' League	18 Jul 16
1M	6:25				11				South Shields	South Shields Monthly Mile	1 Nov 16
5K	24:11				71				South Shields	Temple Park 5K	22 Oct 16
parkrun	24:18				57				Silksworth	Sunderland parkrun # 359	29 Oct 16
parkrun	24:22				58				Silksworth	Sunderland parkrun # 357	15 Oct 16
parkrun	24:24				67				Silksworth	Sunderland parkrun # 356	8 Oct 16
parkrun	24:27				97				Silksworth	Sunderland parkrun # 318	9 Jan 16
parkrun	24:33				57				Silksworth	Sunderland parkrun # 331	16 Apr 16
parkrun	24:33				63				Silksworth	Sunderland parkrun # 360	5 Nov 16
parkrun	24:43				47				Silksworth	Sunderland parkrun # 363	26 Nov 16
parkrun	24:49				68				Silksworth	Sunderland parkrun # 332	23 Apr 16
parkrun	24:51				54				Silksworth	Sunderland parkrun # 343	9 Jul 16
parkrun	25:03				55				Silksworth	Sunderland parkrun # 355	1 Oct 16
parkrun	25:07				68				Silksworth	Sunderland parkrun # 367	24 Dec 16
parkrun	25:12				67				Silksworth	Sunderland parkrun # 317	2 Jan 16
parkrun	25:23				59				Silksworth	Sunderland parkrun # 330	9 Apr 16
parkrun	25:34				79				Silksworth	Sunderland parkrun # 345	23 Jul 16
parkrun	25:56				73				Silksworth	Sunderland parkrun # 346	30 Jul 16
parkrun	26:22				57				South Shields	South Shields parkrun # 147	13 Feb 16
parkrun	27:07				92				Silksworth	Sunderland parkrun # 364	3 Dec 16
parkrun	27:29				68				Silksworth	Sunderland parkrun # 348	13 Aug 16
parkrun	27:30				85				Silksworth	Sunderland parkrun # 344	16 Jul 16
parkrun	28:11				104				Silksworth	Sunderland parkrun # 323	20 Feb 16
parkrun	28:43				91				Silksworth	Sunderland parkrun # 362	19 Nov 16
parkrun	29:59				115				Silksworth	Sunderland parkrun # 353	17 Sep 16
parkrun	30:17				126				South Shields	South Shields parkrun # 146	6 Feb 16
parkrun	32:26				130				Silksworth	Sunderland parkrun # 366	17 Dec 16
parkrun	35:01				159				Silksworth	Sunderland parkrun # 352	10 Sep 16
10K	53:01			53:08	461			37	Newcastle upon Tyne	Heaton Harriers Memorial 10K	13 Nov 16
2015 V45 South Shields
Event	Perf				Pos				Venue	Meeting	Date
100	13.2				8				Jarrow	North Eastern Open Grand Prix Series	13 May 15
100	13.2				3	2			Middlesbrough	North Yorkshire & South Durham League	14 Jul 15
100	13.5				2				Jarrow	North East Veterans' Championships	27 Jun 15
150	20.4				6				Jarrow	North Eastern Open Grand Prix Series	29 Apr 15
200	26.1				1	2			Middlesbrough	North Yorkshire & South Durham League	30 Jun 15
200	26.4				7				Gateshead	North Eastern Open Grand Prix Series	1 Jul 15
200	26.43		-1.4		6				Gateshead	Gateshead Tartan Games	30 Aug 15
200	26.5				P				Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
200	26.7				8				Gateshead	North Eastern Open Grand Prix Series	17 Jun 15
200	26.8				2				Jarrow	North East Veterans' Championships	27 Jun 15
200	27.3				3				Jarrow	North Eastern Open Grand Prix Series	22 Jul 15
200	27.9				3				Jarrow	North East Veterans' League	1 Jun 15
300	42.1				1				Jarrow	North East Veterans' League	20 Jul 15
300	42.3				2				Jarrow	North East Veterans' League	6 Jul 15
300	44.1				11				Jarrow	North Eastern Open Grand Prix Series	29 Apr 15
400	58.0				2				Jarrow	North East Veterans' Championships	27 Jun 15
400	58.29				3				Grangemouth	Scottish Athletics Masters' Championships	11 Jul 15
400	59.2				1	1			Jarrow	North East Veterans' League	15 Jun 15
400	59.29				7				Gateshead	Gateshead Tartan Games	30 Aug 15
400	59.33				5				Gateshead	North Eastern Open Grand Prix Series	12 Aug 15
400	59.4				1	1			Jarrow	North East Veterans' League	18 May 15
400	59.5				8				Jarrow	North Eastern Open Grand Prix Series	13 May 15
800	2:24.6				2				Jarrow	North East Veterans' League	6 Jul 15
800	2:28.5				P				Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
1500	5:26.4				9	2			Middlesbrough	North Yorkshire & South Durham League	14 Jul 15
1500	5:35.3				16				Jarrow	North Eastern Open Grand Prix Series	22 Jul 15
LJ	4.38				1				Gateshead	North Eastern Open Grand Prix Series	12 Aug 15
LJ	4.20				P				Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
LJ	4.10				3				Jarrow	North East Veterans' Championships	27 Jun 15
LJ	4.02				2				Jarrow	North Eastern Open Grand Prix Series	29 Apr 15
LJ	3.85				2				Gateshead	North Eastern Open Grand Prix Series	17 Jun 15
SP7.26K	7.80				1				Jarrow	North Eastern Open Grand Prix Series	29 Apr 15
SP7.26K	7.46				5				Jarrow	North Eastern Open Grand Prix Series	22 Jul 15
SP7.26K	7.34				3				Gateshead	North Eastern Open Grand Prix Series	1 Jul 15
SP7.26K	7.33				3				Jarrow	North East Veterans' Championships	27 Jun 15
SP7.26K	7.12				2				Middlesbrough	North Yorkshire & South Durham League	14 Jul 15
SP7.26K	7.07				1				Jarrow	North Eastern Open Grand Prix Series	13 May 15
SP7.26K	7.06				3				Jarrow	North East Veterans' League	18 May 15
SP7.26K	6.97				2				Jarrow	North East Veterans' League	15 Jun 15
SP7.26K	6.82				3				Jarrow	North East Veterans' League	20 Jul 15
DT2K	23.06				P				Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
DT2K	21.67				2				Jarrow	North East Veterans' League	15 Jun 15
DT2K	19.63				9				Jarrow	North Eastern Open Grand Prix Series	22 Jul 15
DT2K	19.51				2				Jarrow	North East Veterans' Championships	27 Jun 15
HT7.26K	18.26				2				Jarrow	North East Veterans' Championships	27 Jun 15
HT7.26K	15.69				2				Jarrow	North Eastern Open Grand Prix Series	13 May 15
JT800	29.70				3				Gateshead	North Eastern Open Grand Prix Series	1 Jul 15
JT800	29.67				P				Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
JT800	29.27				1				Jarrow	North East Veterans' League	6 Jul 15
JT800	29.18				5				Jarrow	North Eastern Open Grand Prix Series	29 Apr 15
JT800	28.85				4				Gateshead	North Eastern Open Grand Prix Series	17 Jun 15
JT800	28.34				2				Jarrow	North East Veterans' League	18 May 15
JT800	28.16				2	A			Hexham	North of England League Division 4E	6 Jun 15
JT800	27.93				2				Middlesbrough	North Yorkshire & South Durham League	30 Jun 15
JT800	27.92				4				Gateshead	Gateshead Tartan Games	30 Aug 15
JT800	27.65				6				Jarrow	North East Veterans' Championships	27 Jun 15
JT800	27.04				3				Gateshead	North Eastern Open Grand Prix Series	12 Aug 15
JT800	26.89				1				Jarrow	North East Veterans' League	1 Jun 15
PenM45	2417				1				Jarrow	North East Counties Open Pentathlon Championships	19 Sep 15
1M	6:09				8	2			South Shields	South Shields Monthly Mile	1 Dec 15
1M	6:21				13	2			South Shields	South Shields Monthly Mile	3 Nov 15
parkrun	22:51				51				Silksworth	Sunderland parkrun # 280	18 Apr 15
parkrun	23:00				41				Silksworth	Sunderland parkrun # 278	4 Apr 15
parkrun	23:25				85				Riverside	Riverside parkrun # 148	23 May 15
parkrun	23:37				59				Silksworth	Sunderland parkrun # 286	30 May 15
parkrun	23:39				62				Silksworth	Sunderland parkrun # 284	16 May 15
parkrun	23:41				52				Silksworth	Sunderland parkrun # 281	25 Apr 15
parkrun	23:46				64				Durham	Durham parkrun # 182	11 Apr 15
parkrun	23:59				42				Silksworth	Sunderland parkrun # 291	4 Jul 15
parkrun	24:09				53				Silksworth	Sunderland parkrun # 306	17 Oct 15
parkrun	24:13				69				Silksworth	Sunderland parkrun # 307	24 Oct 15
parkrun	24:28				63				Silksworth	Sunderland parkrun # 288	13 Jun 15
parkrun	24:31				56				Silksworth	Sunderland parkrun # 310	14 Nov 15
parkrun	24:34				40				Silksworth	Sunderland parkrun # 312	28 Nov 15
parkrun	24:36				88				Riverside	Riverside parkrun # 140	28 Mar 15
parkrun	24:38				75				Silksworth	Sunderland parkrun # 275	14 Mar 15
parkrun	24:43				36				Silksworth	Sunderland parkrun # 311	21 Nov 15
parkrun	24:55				84				Durham	Durham parkrun # 179	21 Mar 15
parkrun	25:33				50			1	Silksworth	Sunderland parkrun # 294	25 Jul 15
parkrun	25:34				51				Silksworth	Sunderland parkrun # 303	26 Sep 15
parkrun	25:52				80				Silksworth	Sunderland parkrun # 297	15 Aug 15
parkrun	26:03				61				Silksworth	Sunderland parkrun # 273	28 Feb 15
parkrun	26:10				67				Silksworth	Sunderland parkrun # 316	26 Dec 15
parkrun	26:11				101				Silksworth	Sunderland parkrun # 272	21 Feb 15
parkrun	26:36				87				Silksworth	Sunderland parkrun # 308	31 Oct 15
parkrun	26:38				49				Silksworth	Sunderland parkrun # 313	5 Dec 15
parkrun	27:15				93				Silksworth	Sunderland parkrun # 274	7 Mar 15
parkrun	27:26				84				Silksworth	Sunderland parkrun # 268	17 Jan 15
parkrun	28:01				63				Silksworth	Sunderland parkrun # 315	19 Dec 15
parkrun	28:23				117				Silksworth	Sunderland parkrun # 283	9 May 15
parkrun	29:34				97				Silksworth	Sunderland parkrun # 314	12 Dec 15
parkrun	29:53				111				Silksworth	Sunderland parkrun # 270	7 Feb 15
10KMT	59:01				82			34	Stanley	Hellhole 10K	11 Oct 15
2014 V45 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
100	13.0				3				Jarrow	North East Veterans' League	2 Jun 14
100	13.0				3	A			Jarrow	North of England League Division 4E	9 Aug 14
100	13.1				3	1			Jarrow	North East Veterans' League	19 May 14
100	13.1				5				Jarrow	North East Veterans' Championships	28 Jun 14
100	13.2				9				Gateshead	North Eastern Open Grand Prix Series	9 Jul 14
100	13.3				9				Gateshead	North Eastern Open Grand Prix Series	18 Jun 14
100	13.3				4				Jarrow	North East Veterans' League	7 Jul 14
200	26.18		1.8		5				Dunfermline	Scottish Athletics Masters' Championships	15 Jun 14
200	26.2				4				Jarrow	North East Veterans' Championships	28 Jun 14
200	26.41		0.3		8				Gateshead	Tartan Games inc. CP Sport Grand Prix	24 Aug 14
200	26.5				7				Gateshead	North Eastern Open Grand Prix Series	9 Jul 14
200	26.5				1	B			Jarrow	North of England League Division 4E	9 Aug 14
200	26.7				3				Jarrow	North East Veterans' League	2 Jun 14
200	26.8				1				Carlisle	Border Harriers Open Meeting	10 Aug 14
200	26.8				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
200	26.9				11				Gateshead	North Eastern Open Grand Prix Series	18 Jun 14
200	27.0				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
300	42.6				3				Jarrow	North East Veterans' League	7 Jul 14
400	58.4				2				Jarrow	North East Veterans' Championships	28 Jun 14
400	58.93				6				Gateshead	Tartan Games inc. CP Sport Grand Prix	24 Aug 14
400	59.09				9				Gateshead	North Eastern Open Grand Prix Series	13 Aug 14
400	59.4				1				Jarrow	North East Veterans' League	19 May 14
400	59.7				2	B			Jarrow	North of England League Division 4E	9 Aug 14
400	59.9				1				Jarrow	North East Veterans' League	16 Jun 14
400	60.2				4	B			Jarrow	North of England League Division 4E	7 Jun 14
800	2:24.4				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
800	DNS				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
HJ	1.25				4				Gateshead	North Eastern Open Grand Prix Series	13 Aug 14
HJ	1.20				2				Gateshead	North Eastern Open Grand Prix Series	9 Jul 14
HJ	1.20				4				Jarrow	North Eastern Open Grand Prix Series	23 Jul 14
LJ	4.49				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
LJ	4.44				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
LJ	4.24				2				Jarrow	North Eastern Open Grand Prix Series	23 Apr 14
LJ	4.24				3				Gateshead	North Eastern Open Grand Prix Series	18 Jun 14
LJ	3.64				3				Gateshead	North Eastern Open Grand Prix Series	13 Aug 14
LJ	3.58				4				Jarrow	North East Veterans' Championships	28 Jun 14
LJ	3.54				3	B			Jarrow	North of England League Division 4E	9 Aug 14
TJ	8.19				2				Gateshead	North Eastern Open Grand Prix Series	9 Jul 14
SP7.26K	7.76				2				Jarrow	North East Veterans' League	16 Jun 14
SP7.26K	7.63				3				Jarrow	North Eastern Open Grand Prix Series	23 Jul 14
SP7.26K	7.61				3				Gateshead	North Eastern Open Grand Prix Series	18 Jun 14
SP7.26K	7.41				1				Jarrow	North Eastern Open Grand Prix Series	23 Apr 14
SP7.26K	7.40				3				Gateshead	North Eastern Open Grand Prix Series	13 Aug 14
SP7.26K	7.12				1				Gateshead	North Eastern Open Grand Prix Series	9 Jul 14
DT2K	22.34				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
DT2K	22.16				2	A			Jarrow	North of England League Division 4E	7 Jun 14
DT2K	21.58				1				Jarrow	North East Veterans' League	16 Jun 14
DT2K	21.36				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
DT2K	20.58				2				Jarrow	North Eastern Open Grand Prix Series	7 May 14
DT2K	20.40				5				Jarrow	North Eastern Open Grand Prix Series	23 Jul 14
DT2K	20.21				2	A			Jarrow	North of England League Division 4E	9 Aug 14
DT2K	19.35				7				Jarrow	North East Veterans' Championships	28 Jun 14
HT7.26K	18.77				2				Jarrow	North Eastern Open Grand Prix Series	7 May 14
HT7.26K	16.51				3				Jarrow	North Eastern Open Grand Prix Series	23 Jul 14
HT7.26K	14.13				3				Jarrow	North East Veterans' Championships	28 Jun 14
JT800	29.93				1				Gateshead	North Eastern Open Grand Prix Series	13 Aug 14
JT800	29.50				3				Gateshead	North Eastern Open Grand Prix Series	18 Jun 14
JT800	28.48				2	A			Jarrow	North of England League Division 4E	9 Aug 14
JT800	28.45				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
JT800	28.05				3				Gateshead	Tartan Games inc. CP Sport Grand Prix	24 Aug 14
JT800	28.05				P				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
JT800	27.74				1				Jarrow	North East Veterans' League	19 May 14
JT800	27.55				1				Carlisle	Border Harriers Open Meeting	10 Aug 14
JT800	27.51				2				Jarrow	North East Veterans' League	2 Jun 14
JT800	27.43				3				Jarrow	North Eastern Open Grand Prix Series	23 Apr 14
JT800	26.42				1				Jarrow	North East Veterans' League	7 Jul 14
JT800	25.35				3				Gateshead	North Eastern Open Grand Prix Series	9 Jul 14
JT800	25.17				2	A			Jarrow	North of England League Division 4E	7 Jun 14
JT800	23.52				4				Jarrow	North East Veterans' Championships	28 Jun 14
PenNS	DNF				-				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
PenM45NS	2448				1				Jarrow	North East Pentathlon Championships (inc 5000m/10000m Championships)	13 Sep 14
parkrun	23:48				38				Silksworth	Sunderland parkrun # 259	22 Nov 14
parkrun	24:14				53				Silksworth	Sunderland parkrun # 257	8 Nov 14
parkrun	25:36				54				Silksworth	Sunderland parkrun # 256	1 Nov 14
parkrun	25:51				57				Silksworth	Sunderland parkrun # 251	27 Sep 14
parkrun	28:31				94				Silksworth	Sunderland parkrun # 258	15 Nov 14
2013 V45 South Shields
Event	Perf				Pos				Venue	Meeting	Date
100	13.1				6				Jarrow	North East Veterans' League	3 Jun 13
100	13.2				6				Jarrow	North East Athletics League	10 Jul 13
100	13.2				1				Jarrow	North East Veterans' Championships	20 Jul 13
200	26.2				P				Jarrow	North East Pentathlon Championships (Inc 5000m/10000m Championships)	7 Sep 13
200	26.41		0.8		5	1			Gateshead	Gateshead Tartan Games Open	25 Aug 13
200	26.6				5				Jarrow	North East Veterans' League	3 Jun 13
200	26.77		-2.2		6	B			Hexham	Hexham Combined Events International	31 Aug 13
200	26.8				4				Jarrow	North East Athletics League	10 Jul 13
200	27.0				1				Jarrow	North East Veterans' Championships	20 Jul 13
200	27.0				6				Jarrow	North East Athletics League	24 Jul 13
200	27.1				10				Jarrow	North Eastern Grand Prix	19 Jun 13
200	27.5				11				Jarrow	North East Athletics League	14 Aug 13
300	41.8				3				Jarrow	North East Veterans' League	29 Jul 13
300	42.3				2				Jarrow	North East Veterans' League	15 Jul 13
400	58.24				7				Gateshead	Gateshead Tartan Games Open	25 Aug 13
400	58.87				4				Hexham	Hexham Combined Events International	31 Aug 13
400	59.3				1				Jarrow	North East Veterans' Championships	20 Jul 13
400	60.6				7				Jarrow	North East Athletics League	14 Aug 13
800	2:17.6				P				Jarrow	North East Pentathlon Championships (Inc 5000m/10000m Championships)	7 Sep 13
Mile	6:07.6				13				Jarrow	North East Veterans' League	17 Jun 13
LJ	4.32				2				Jarrow	North East Veterans' Championships	20 Jul 13
LJ	3.93				1				Jarrow	North East Veterans' League	15 Jul 13
LJ	3.89				P				Jarrow	North East Pentathlon Championships (Inc 5000m/10000m Championships)	7 Sep 13
LJ	3.82				2				Jarrow	North East Athletics League	24 Apr 13
LJ	3.62				3				Jarrow	North East Athletics League	14 Aug 13
SP7.26K	8.75				4				Jarrow	North East Athletics League	24 Jul 13
SP7.26K	7.64				2				Jarrow	North East Athletics League	24 Apr 13
SP7.26K	7.53				1				Jarrow	North Eastern Grand Prix	19 Jun 13
SP7.26K	7.47				2				Jarrow	North East Veterans' League	17 Jun 13
SP7.26K	7.46				3				Jarrow	North East Athletics League	10 Jul 13
SP7.26K	7.37				3				Jarrow	North East Athletics League	15 May 13
SP7.26K	7.10				3				Jarrow	North East Veterans' League	20 May 13
SP7.26K	7.07				2				Jarrow	North East Athletics League	14 Aug 13
SP7.26K	7.02				4				Jarrow	North East Veterans' League	29 Jul 13
SP7.26K	6.40				5				Jarrow	North East Veterans' Championships	20 Jul 13
DT2K	21.47				2				Jarrow	North East Athletics League	15 May 13
DT2K	21.31				2				Jarrow	North East Veterans' Championships	20 Jul 13
DT2K	21.06				6				Jarrow	North East Athletics League	24 Jul 13
DT2K	20.86				1				Jarrow	North East Veterans' League	17 Jun 13
DT2K	20.64				3				Jarrow	North East Veterans' League	20 May 13
DT2K	18.59				P				Jarrow	North East Pentathlon Championships (Inc 5000m/10000m Championships)	7 Sep 13
HT7.26K	20.21				3				Jarrow	North East Athletics League	15 May 13
HT7.26K	19.12				3				Jarrow	North East Veterans' Championships	20 Jul 13
HT7.26K	16.42				5	B			Morpeth	North of England League Division 2E	3 Aug 13
JT800	31.17				1				Jarrow	North Eastern Grand Prix	19 Jun 13
JT800	30.02				2				Jarrow	North East Athletics League	10 Jul 13
JT800	29.91				3				Jarrow	North East Veterans' League	3 Jun 13
JT800	29.16				P				Jarrow	North East Pentathlon Championships (Inc 5000m/10000m Championships)	7 Sep 13
JT800	28.62				2				Jarrow	North East Athletics League	24 Apr 13
JT800	28.20				2				Jarrow	North East Veterans' Championships	20 Jul 13
JT800	27.09				2				Jarrow	North East Veterans' League	15 Jul 13
JT800	26.65				2	B			Morpeth	North of England League Division 2E	3 Aug 13
JT800	23.04				1				Jarrow	North East Athletics League	14 Aug 13
PenNS	1696				4				Jarrow	North East Pentathlon Championships (Inc 5000m/10000m Championships)	7 Sep 13
2012 V45 South Shields
Event	Perf				Pos				Venue	Meeting	Date
100	12.6				2				Jarrow	North Eastern Veterans League	16 Jul 12
100	12.7				3				Jarrow	North Eastern Veterans League	2 Jul 12
100	12.85		-1.3		5				Hexham	Hexham Sprint Races	23 Jul 12
150	18.7				6				Jarrow	North East Athletics League (Inc North East Counties 10,000m Champs)	25 Apr 12
200	25.4				3				Jarrow	North Eastern Athletics League	25 Jul 12
200	25.44				6				Gateshead	North East Athletics League	11 Jul 12
200	25.5				P				Jarrow	North Eastern Veterans League	28 May 12
200	25.6				3				Carlisle	Border Harriers Open	19 Aug 12
200	25.66		-3.3		1				Dunfermline	Scottish Athletics Masters' Championships	24 Jun 12
200	25.7				P				Jarrow	North East Veterans' Pentathlon Championships (inc NECAA Pentathlon)	8 Sep 12
200	25.85				6				Gateshead	North East Athletics League	20 Jun 12
200	26.09	w	2.7		3	2			Gateshead	Gateshead Open Medal Meeting	29 Apr 12
300	39.9				1				Jarrow	North Eastern Veterans League	2 Jul 12
300	42.0				4				Jarrow	North East Athletics League (Inc North East Counties 10,000m Champs)	25 Apr 12
400	56.3				2	2			Jarrow	North Eastern Veterans League	16 Jul 12
400	56.3				2				Carlisle	Border Harriers Open	19 Aug 12
400	57.0				1				Jarrow	North Eastern Veterans League	11 Jun 12
400	57.2				2				Dunfermline	Scottish Athletics Masters' Championships	24 Jun 12
400	57.5				7				Jarrow	North Eastern Athletics League	23 May 12
400	57.5				5	A			Whitley Bay	North of England League Division 3E	1 Jul 12
400	57.88				3				Hexham	Hexham Sprint Races	23 Jul 12
400	59.3				1	3			Jarrow	North Eastern Veterans League	14 May 12
800	2:17.5				P				Jarrow	North Eastern Veterans League	28 May 12
800	2:19.1				P				Jarrow	North East Veterans' Pentathlon Championships (inc NECAA Pentathlon)	8 Sep 12
LJ	4.61				1				Jarrow	North East Athletics League (Inc North East Counties 10,000m Champs)	25 Apr 12
LJ	4.48				P				Jarrow	North East Veterans' Pentathlon Championships (inc NECAA Pentathlon)	8 Sep 12
LJ	4.40				2				Jarrow	North Eastern Veterans League	11 Jun 12
LJ	4.18				P				Jarrow	North Eastern Veterans League	28 May 12
TJ	8.83				4	B			Jarrow	North of England League Division 3E	26 May 12
SP7.26K	6.95				4				Jarrow	North Eastern Athletics League	25 Jul 12
SP7.26K	6.91				1				Jarrow	North Eastern Veterans League	14 May 12
SP7.26K	6.15				4				Jarrow	North Eastern Athletics League	23 May 12
DT2K	22.23				P				Jarrow	North Eastern Veterans League	28 May 12
DT2K	21.49				6				Jarrow	North Eastern Athletics League	23 May 12
DT2K	21.42				5				Jarrow	North Eastern Athletics League	25 Jul 12
DT2K	20.11				1				Jarrow	North East Veterans' Championships	23 Jun 12
DT2K	19.30				P				Jarrow	North East Veterans' Pentathlon Championships (inc NECAA Pentathlon)	8 Sep 12
HT7.26K	21.10				4				Jarrow	North Eastern Athletics League	23 May 12
HT7.26K	20.44				1				Jarrow	North East Veterans' Championships	23 Jun 12
HT7.26K	20.29				4	A			Whitley Bay	North of England League Division 3E	5 Aug 12
HT7.26K	18.44				1				Jarrow	North Eastern Veterans League	11 Jun 12
JT800	32.23				1				Gateshead	North East Athletics League	20 Jun 12
JT800	29.64				P				Jarrow	North East Veterans' Pentathlon Championships (inc NECAA Pentathlon)	8 Sep 12
JT800	29.55				2	B			Whitley Bay	North of England League Division 3E	1 Jul 12
JT800	29.37				3				Jarrow	North Eastern Veterans League	2 Jul 12
JT800	29.13				2				Carlisle	Border Harriers Open	19 Aug 12
JT800	28.78				2				Dunfermline	Scottish Athletics Masters' Championships	24 Jun 12
JT800	27.73				P				Jarrow	North Eastern Veterans League	28 May 12
JT800	26.20				1				Gateshead	North East Athletics League	11 Jul 12
PenNS	1984				2				Jarrow	North East Veterans' Pentathlon Championships (inc NECAA Pentathlon)	8 Sep 12
PenM45NS	2598				1				Jarrow	North Eastern Veterans League	28 May 12
PenM45NS	2591				1				Jarrow	North East Veterans' Pentathlon Championships (inc NECAA Pentathlon)	8 Sep 12
2011 V45 South Shields
Event	Perf				Pos				Venue	Meeting	Date
100	12.8				5	B			Whitley Bay	North of England League Division 2E	14 Aug 11
100	12.9				3	5			Jarrow	North East Veterans' League	20 Jun 11
100	12.9				3				Jarrow	North Eastern Veterans Championships	9 Jul 11
100	12.9				1				Jarrow	North Eastern Veterans League	18 Jul 11
100	13.08				8	3			Hexham	Track & Field Sports Northumberland Classic	3 Sep 11
100	13.4				2	4			Jarrow	North East Veterans' League	9 May 11
100	13.6				4	3			Jarrow	North East Veterans League	18 May 11
150	19.4				10				Jarrow	North Eastern Athletics League	27 Apr 11
200	25.6				5	B			Whitley Bay	North of England League Division 2E	14 Aug 11
200	25.85				4				Edinburgh	Scottish Masters' Championships	28 May 11
200	26.0				2	3			Jarrow	North Eastern Veterans League	6 Jun 11
200	26.0				P				Jarrow	North Eastern Veterans Pentathlon Championships	10 Sep 11
200	26.1				4	B			Middlesbrough	North of England League Division 2E	7 May 11
200	26.6				3				Jarrow	North Eastern Veterans Championships	9 Jul 11
200	27.3				2	4			Jarrow	North East Veterans League	18 May 11
300	41.1				2				Jarrow	North East Veterans' League	20 Jun 11
300	41.2				2				Jarrow	North Eastern Veterans League	18 Jul 11
300	42.2				9				Jarrow	North Eastern Athletics League	27 Apr 11
400	57.18				3				Birmingham	BMAF - British Masters Championships	25 Jun 11
400	57.19				1	1			Hexham	Track & Field Sports Northumberland Classic	3 Sep 11
400	57.2				1				Jarrow	North Eastern Veterans Championships	9 Jul 11
400	57.4				5	A			Whitley Bay	North of England League Division 2E	14 Aug 11
400	57.99				4				Gateshead	Tartan Games Open	27 Aug 11
400	58.22				2				Edinburgh	Scottish Masters' Championships	28 May 11
400	58.3				2	3			Jarrow	North Eastern Veterans League	6 Jun 11
400	59.0				9				Jarrow	North Eastern Athletics League	25 May 11
400	59.87	i			3				Glasgow	Scottish Masters' Championships	13 Feb 11
400	60.0				3	6			Jarrow	North East Veterans' League	9 May 11
800	2:21.9				14				Gateshead	North Eastern Athletics League	13 Jul 11
800	2:22.1				P				Jarrow	North Eastern Veterans Pentathlon Championships	10 Sep 11
LJ	4.35				P				Jarrow	North Eastern Veterans Pentathlon Championships	10 Sep 11
LJ	4.24				2				Jarrow	North East Veterans League	18 May 11
LJ	4.21				1				Jarrow	North Eastern Veterans Championships	9 Jul 11
LJ	4.06				1				Jarrow	North East Veterans' League	20 Jun 11
TJ	8.59				6	B			Whitley Bay	North of England League Division 2E	14 Aug 11
TJ	7.69				5	B			Jarrow	North of England League Division 2E	3 Jul 11
SP7.26K	6.95				2				Gateshead	North Eastern Athletics League	13 Jul 11
SP7.26K	6.13				3				Jarrow	North Eastern Veterans League	6 Jun 11
SP7.26K	5.27				3				Jarrow	North Eastern Athletics League	25 May 11
DT2K	21.59				P				Jarrow	North Eastern Veterans Pentathlon Championships	10 Sep 11
DT2K	19.82				1				Jarrow	North Eastern Veterans League	18 Jul 11
DT2K	19.62				6	A			Whitley Bay	North of England League Division 2E	14 Aug 11
DT2K	19.39				6	B			Jarrow	North of England League Division 2E	3 Jul 11
DT2K	16.38				4				Jarrow	North Eastern Athletics League	25 May 11
HT7.26K	20.69				4				Jarrow	North Eastern Athletics League	25 May 11
HT7.26K	20.43				5	B			Whitley Bay	North of England League Division 2E	14 Aug 11
HT7.26K	19.42				2				Jarrow	North Eastern Veterans Championships	9 Jul 11
HT7.26K	19.12				5	B			Jarrow	North of England League Division 2E	3 Jul 11
JT800	27.06				6	A			Whitley Bay	North of England League Division 2E	14 Aug 11
JT800	27.02				1				Jarrow	North Eastern Veterans Championships	9 Jul 11
JT800	24.91				4				Gateshead	North Eastern Athletics League	13 Jul 11
JT800	22.39				P				Jarrow	North Eastern Veterans Pentathlon Championships	10 Sep 11
PenM45NS	2437				1				Jarrow	North Eastern Veterans Pentathlon Championships	10 Sep 11
5K	23:08				149			14	Sunderland	Sunderland 5K	20 Jul 11
2010 V40 South Shields
Event	Perf				Pos				Venue	Meeting	Date
100	12.7				1				Jarrow	North East Veterans League	2 Aug 10
100	12.8				2				Jarrow	North East Veterans League	19 Jul 10
100	13.0				6				Jarrow	North Eastern Athletics League	26 May 10
100	13.0				3	3			Jarrow	North East Veterans League	7 Jun 10
100	13.3				8	1			Solihull	Veterans' Inter-Area Match	8 Aug 10
150	21.3				7				Jarrow	North Eastern Athletics League	28 Apr 10
200	25.9				2				Jarrow	North Eastern Veterans Championships	26 Jun 10
200	26.2				2				Jarrow	North East Veterans League	14 Jun 10
200	26.5				P				Jarrow	North East Pentathlon Championships	25 Sep 10
200	26.6				4				Jarrow	North Eastern Athletics League	28 Jul 10
200	26.72				4				Gateshead	North Eastern Athletics League	16 Jun 10
200	26.8				2	5			Jarrow	North East Veterans League	7 Jun 10
300	41.1				2				Jarrow	North East Veterans League	19 Jul 10
300	41.1				1				Jarrow	North East Veterans League	2 Aug 10
300	44.0				4				Jarrow	North Eastern Athletics League	28 Apr 10
400	57.5				5	A			York	Northern League 3E	31 Jul 10
400	58.4				2				Jarrow	North Eastern Veterans Championships	26 Jun 10
400	59.3				2				Jarrow	North East Veterans League	14 Jun 10
400	59.7				6	1			Solihull	Veterans' Inter-Area Match	8 Aug 10
400	60.0				2				Jarrow	North East Veterans League & BMC	17 May 10
400	60.5				7				Jarrow	North Eastern Athletics League	26 May 10
400	61.7				3	B			Carlisle	Northern League 3E	1 May 10
800	2:20.5				3	B			York	Northern League 3E	31 Jul 10
800	2:24.0				P				Jarrow	North East Pentathlon Championships	25 Sep 10
800	2:24.16				12				Gateshead	North Eastern Athletics League	11 Aug 10
1500	5:23.6				9				Jarrow	North Eastern Athletics League	28 Jul 10
LJ	4.43		1.6		3				Gateshead	North Eastern Athletics League	16 Jun 10
LJ	4.09				P				Jarrow	North East Pentathlon Championships	25 Sep 10
LJ	3.89				4	1			Solihull	Veterans' Inter-Area Match	8 Aug 10
LJ	3.77				1				Jarrow	North Eastern Veterans Championships	26 Jun 10
SP7.26K	7.04				3				Jarrow	North Eastern Athletics League	28 Jul 10
SP7.26K	6.80				2				Gateshead	North Eastern Athletics League	16 Jun 10
SP7.26K	6.77				1				Gateshead	North Eastern Athletics League	14 Jul 10
SP7.26K	6.76				4				Jarrow	North Eastern Athletics League	26 May 10
SP7.26K	6.56				4				Jarrow	North Eastern Athletics League	28 Apr 10
DT2K	22.58				2				Jarrow	North East Veterans League	2 Aug 10
DT2K	22.01				5				Jarrow	North Eastern Athletics League	26 May 10
DT2K	21.86				P				Jarrow	North East Pentathlon Championships	25 Sep 10
DT2K	20.96				2				Jarrow	North East Veterans League	14 Jun 10
HT7.26K	22.19				3				Jarrow	North Eastern Athletics League	26 May 10
HT7.26K	16.98				1				Jarrow	North Eastern Veterans Championships	26 Jun 10
HT7.26K	15.07				3				Jarrow	North Eastern Athletics League	28 Jul 10
JT800	30.25				2	B			York	Northern League 3E	31 Jul 10
JT800	29.33				1				Jarrow	North East Veterans League	19 Jul 10
JT800	29.21				1				Jarrow	North East Veterans League & BMC	17 May 10
JT800	28.96				4				Jarrow	North Eastern Athletics League	28 Apr 10
JT800	28.70				1	B			Carlisle	Northern League 3E	1 May 10
JT800	28.13				P				Jarrow	North East Pentathlon Championships	25 Sep 10
JT800	27.48				6	1			Solihull	Veterans' Inter-Area Match	8 Aug 10
JT800	26.84				3				Gateshead	North Eastern Athletics League	11 Aug 10
JT800	25.78				1				Jarrow	North East Veterans League	7 Jun 10
JT800	25.43				4				Gateshead	North Eastern Athletics League	14 Jul 10
PenM40NS	2303				1				Jarrow	North East Pentathlon Championships	25 Sep 10
10KMT	53:58				153				South Shields	South Shields 10K	11 Apr 10
2009 V40 South Shields/Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
100	12.5				3				Jarrow	North Eastern Veterans League & BMC	1 Jun 09
100	13.0				3				Jarrow	North Eastern Veterans League & BMC	3 Aug 09
150	19.3				1	3			Jarrow	North East Athletics League	29 Apr 09
200	25.5				3				Jarrow	North Eastern Veterans League & BMC	1 Jun 09
200	25.9				1				Jarrow	North East Veterans League & BMC	15 Jun 09
200	25.9				1				Jarrow	North Eastern Veterans League & BMC	3 Aug 09
200	26.2				3				Jarrow	North Eastern Veterans Championships	20 Jun 09
300	41.9				8	1			Jarrow	North East Athletics League	29 Apr 09
400	56.5				3	B			Chester-le-Street	North of England League Division 4E	5 Jul 09
400	57.8				1				Jarrow	North Eastern Veterans Championships	20 Jun 09
400	58.1				1				Jarrow	North East Veterans League & BMC	15 Jun 09
400	59.3				1				Jarrow	North Eastern Veterans League & BMC	18 May 09
1500	5:09.8				12	3			Jarrow	North East Athletics League	29 Jul 09
SP7.26K	8.37				4				Jarrow	North East Athletics League	29 Jul 09
SP7.26K	7.86				1				Jarrow	North Eastern Veterans League & BMC	1 Jun 09
SP7.26K	7.22				2				Jarrow	North Eastern Veterans Championships	20 Jun 09
DT2K	24.19				4				Jarrow	North East Athletics League	27 May 09
DT2K	21.99				1				Jarrow	North East Veterans League & BMC	15 Jun 09
HT7.26K	18.34				2				Jarrow	North Eastern Veterans League & BMC	3 Aug 09
JT800	28.44				3				Gateshead	North East Athletics League	15 Jul 09
JT800	19.06				1				Jarrow	North Eastern Veterans League & BMC	20 Jul 09
2008 V40 South Shields/Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
100	12.59		nwi		6	3			Gateshead	North East Counties League	28 May 08
100	12.7		nwi		1	2			Jarrow	North Eastern Veterans League & BMC	21 Jul 08
100	12.77		1.2		3	3			Gateshead	North East Counties League	30 Jul 08
150	18.5		nwi		8	3			Jarrow	North East Counties League	30 Apr 08
200	25.1				3	3			Jarrow	North Eastern Veterans League & BMC	2 Jun 08
200	25.13		0.5		7	3			Gateshead	North East Counties League	30 Jul 08
200	25.47				2	4			Gateshead	North East Athletics League	25 Jun 08
200	25.7		nwi		1	4			Jarrow	North Eastern Veterans League & BMC	4 Aug 08
200	25.9				3	4			Jarrow	North Eastern Veterans League	16 Jun 08
200	26.2				2	3			Jarrow	North Eastern Veterans Championships	28 Jun 08
300	39.85				1	3			Gateshead	Start Fitness North East Athletics League	16 Jul 08
300	39.85				4	3			Gateshead	Start Fitness North East Athletics League	16 Jul 08
300	40.4				4	3			Jarrow	North East Counties League	30 Apr 08
400	55.80				1	2			Jarrow	North Eastern Veterans League & BMC	21 Jul 08
400	56.2				1				Jarrow	North Eastern Veterans League	16 Jun 08
400	56.2				1	3			Jarrow	North Eastern Veterans Championships	28 Jun 08
400	56.4				3	1			Carlisle	North of England League Division 3E	3 May 08
400	56.7				2				Jarrow	North East Counties League	13 Aug 08
400	56.71				4	3			Gateshead	North East Counties League	28 May 08
400	57.1				1				Jarrow	North Eastern Veterans League & BMC	19 May 08
800	2:15.3				1	4			Jarrow	North Eastern Veterans League & BMC	4 Aug 08
800	2:27.3				2	2			Jarrow	North Eastern Veterans Championships	28 Jun 08
LJ	4.48		nwi		3				Jarrow	North East Counties League	13 Aug 08
LJ	4.32		nwi		6				Gateshead	North East Athletics League	25 Jun 08
LJ	4.28				2				Jarrow	North Eastern Veterans Championships	28 Jun 08
SP7.26K	7.36				3				Jarrow	North East Counties League	12 Aug 08
DT2K	24.40				2				Jarrow	North Eastern Veterans League	16 Jun 08
DT2K	19.97				1				Jarrow	North Eastern Veterans Championships	28 Jun 08
JT800	27.98				1				Jarrow	North Eastern Veterans League & BMC	19 May 08
JT800	26.77				1				Jarrow	North Eastern Veterans Championships	28 Jun 08
JT800	25.86				3				Gateshead	North East Athletics League	25 Jun 08
2007 V40 South Shields/Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
100	12.7				1				Jarrow	North Eastern Veterans League & BMC	21 May 07
100	12.8				1	1			Jarrow	North Eastern Veterans League	16 Jul 07
100	12.8				1				Jarrow	North Eastern Veterans League & BMC	1 Aug 07
100	13.2				1				Jarrow	North Eastern Veterans Championships	7 Jul 07
150	19.4		nwi		8	3			Jarrow	Tyneside League	2 May 07
200	25.6		nwi		1				Jarrow	North Eastern Veterans League & BMC	11 Jun 07
200	25.9				1				Jarrow	North Eastern Veterans League & BMC	1 Aug 07
200	26.2				1				Jarrow	North Eastern Veterans Championships	7 Jul 07
300	41.2				4	2			Gateshead	Start Fitness North Eastern League	30 May 07
300	41.2				5	3			Gateshead	Start Fitness North Eastern League	30 May 07
400	56.9				1	3			Jarrow	North Eastern Veterans League	23 Jun 07
400	57.1				1				Jarrow	North Eastern Veterans League	16 Jul 07
400	57.1				4	3			Gateshead	Tyneside League	8 Aug 07
400	57.3				1				Jarrow	North Eastern Veterans Championships	7 Jul 07
400	58.2				1	3			Jarrow	North Eastern Veterans League & BMC	20 May 07
800	2:19.40				6	2			Costello stadium,hull	NoEAA League k.o,rnd 1,mtch 2	12 Aug 07
1500	5:07.5				3				Jarrow	North East Athletics League	25 Jul 07
1500	5:28.6				5	1			Costello stadium,hull	NoEAA League k.o,rnd 1,mtch 2	12 Aug 07
LJ	3.90				4				Jarrow	North Eastern Veterans League & BMC	21 May 07
DT2K	17.63				3				Jarrow	North Eastern Veterans League & BMC	1 Aug 07
JT800	24.14				3				Jarrow	North Eastern Veterans League & BMC	11 Jun 07
2006 V40 South Shields/Jarrow & Hebburn
Event	Perf				Pos				Venue	Meeting	Date
100	12.3				2				Jarrow	North East Veterans League & BMC	14 Aug 06
100	12.8				1	1			Jarrow	North Eastern Veterans League & BMC	26 Jun 06
200	25.6				2				Jarrow	British Masters & North Eastern Veterans Pentathlon Championships	3 Sep 06
200	26.6				2	1			Jarrow	North of England League Division 4E	6 Aug 06
400	59.4				2	2			Jarrow	North Eastern Veterans League & BMC	26 Jun 06
800	2:17.0								Jarrow	North East Veterans League & BMC	14 Aug 06
1500	5:02.00								Jarrow	British Masters & North Eastern Veterans Pentathlon Championships	3 Sep 06
1500	5:13.8				5	3			Jarrow	North Eastern Veterans League & BMC	26 Jun 06
5000	22:37.9				4	1			Jarrow	North of England League Division 4E	6 Aug 06
LJ	4.57				2				Jarrow	British Masters & North Eastern Veterans Pentathlon Championships	3 Sep 06
DT2K	20.44				5				Jarrow	British Masters & North Eastern Veterans Pentathlon Championships	3 Sep 06
JT800	22.60				9				Jarrow	British Masters & North Eastern Veterans Pentathlon Championships	3 Sep 06
PenM40	2272				4				Jarrow	British Masters & North Eastern Veterans Pentathlon Championships	3 Sep 06

Total Performances: 1208

Please see the Submit section for details of how to notify us of any missing performances.