Rod Howe

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Club:Cardiff/Welsh Masters
Gender:Male
Age Group:V65
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
608.82i9.29i8.90i8.94i8.82i
10014.11/13.815.9715.514.914.614.97/14.23w14.11/13.913.8
20028.33i/28.331.031.09i30.33i29.99i/29.329.21i/28.86w28.33i28.3
30047.06i47.06i
40062.61i/62.468.50i65.61i66.33i/65.962.61i/62.463.9
8002:43.52:43.5

Performances Submit
2006 2007 2010 2011 2012 2013 2014 2017

2017 V65 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
10015.970.213CardiffWelsh Masters' League29 Aug 17
2014 V60 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
10015.51BreconWelsh Masters Championships15 Jun 14
20031.01BreconWelsh Masters Championships15 Jun 14
2013 V60 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
20031.09i33CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
2012 V60 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
609.29i32CardiffUWIC Grand Prix inc Welsh Master's Championships19 Feb 12
10014.92NewportWelsh Masters' League27 Jun 12
20030.33i13CardiffUWIC Grand Prix8 Jan 12
20030.380.34CardiffWelsh Championships3 Jun 12
20031.22NewportWelsh Masters' League27 Jun 12
40068.50i14CardiffUWIC Grand Prix inc Welsh Master's Championships19 Feb 12
2011 V60 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
608.90i38CardiffUWIC Open Meeting (inc Welsh Masters' Championships)5 Mar 11
609.11i61.7SheffieldNorthern Athletics Masters Open5 Feb 11
10014.62AberdareWelsh Masters' League17 Aug 11
10014.72Cardiff Welsh Masters' League22 Jun 11
10014.93Cardiff Welsh Masters' League11 May 11
20029.33Cardiff Welsh Masters' Championships5 Jun 11
20029.62AberdareWelsh Masters' League17 Aug 11
20029.99i14CardiffUWIC Open Meeting (inc Welsh Masters' Championships)5 Mar 11
20030.10i57SheffieldNorthern Athletics Masters Open5 Feb 11
20030.12Cardiff Welsh Masters' League22 Jun 11
20030.63NewportWelsh Masters' League13 Jul 11
40065.61i41CardiffUWIC Open Meeting (inc Welsh Junior 3000m Championships)9 Jan 11
40066.27SolihullVeterans Inter Area Match7 Aug 11
40066.72i44SheffieldNorthern Athletics Masters Open5 Feb 11
40067.01NewportWelsh Masters' League13 Jul 11
40067.822Cardiff Welsh Masters' League11 May 11
40068.93Cardiff Welsh Masters' Championships5 Jun 11
2010 V60 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
608.94i5h5CardiffUWIC Open14 Feb 10
608.98i5Lee ValleyBMAF Championships27 Mar 10
609.11i8h3CardiffInter-Universities Match7 Mar 10
609.20i8h2CardiffUWIC Open Meeting11 Dec 10
10014.23w2.99CardiffSouth Wales Regional Championships8 May 10
10014.97-3.74CardiffBMAF Championships3 Jul 10
20028.86w4CardiffSouth Wales Regional Championships8 May 10
20029.21i1BLee ValleyBMAF Championships28 Mar 10
20029.24i313CardiffUWIC Open14 Feb 10
20029.55-2.45CardiffBMAF Championships4 Jul 10
20029.65i33CardiffInter-Universities Match7 Mar 10
30047.06i39CardiffUWIC Open Meeting11 Dec 10
40065.93CardiffWelsh Masters' Championships15 Aug 10
40066.33i5Lee ValleyBMAF Championships27 Mar 10
40066.586CardiffBMAF Championships3 Jul 10
2007 V55 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
608.82i7Lee ValleyBMAF Indoor Championships3 Mar 07
10013.9ExeterSouth West Veterans' Championships17 Jun 07
10014.111.010BirminghamBMAF Championships28 Jul 07
20028.33i7Lee ValleyBMAF Indoor Championships4 Mar 07
20028.8ExeterSouth West Veterans' Championships17 Jun 07
40062.41CardiffWelsh Masters Championships8 Jul 07
40062.61i6Lee ValleyBMAF Indoor Championships3 Mar 07
40064.0ExeterSouth West Veterans' Championships17 Jun 07
40064.065BirminghamBMAF Championships28 Jul 07
2006 V55 Cardiff/Welsh Masters
EventPerfPosVenueMeetingDate
10013.83CardiffWelsh Masters Championships25 Jun 06
20028.32CardiffWelsh Masters Championships25 Jun 06
40063.92CardiffWelsh Masters Championships25 Jun 06
8002:43.5CardiffWelsh Masters League12 Jul 06
Total Performances: 55
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV6020107
60iV6020117
60iV60201215
60V6020107
60V6020117
60V60201217
100V60201129
100V60201235
100V60201457
100V65201733
200iV6020105
200iV60201111
200iV60201212
200iV60201314
200V60201122
200V60201231
200V60201344
200V60201441
400iV5520077
400iV6020117
400iV6020126
400V55200718
400V60201017
400V60201116
400V60201222