| 2025 SEN MK Distance Project |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:35 | | | | 175 | | | 1 | Great Denham | Great Denham parkrun # 286 | 4 Jan 25 |
| parkrun | 27:41 | | | | 229 | | | | Milton Keynes | Milton Keynes parkrun # 707 | 1 Mar 25 |
| 2024 SEN MK Distance Project |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:01 | | | | 152 | | | | Buckingham | Buckingham parkrun # 483 | 28 Dec 24 |
| parkrun | 28:38 | | | | 67 | | | | Aylesbury | Aylesbury parkrun # 461 | 9 Nov 24 |
| parkrun | 29:05 | | | | 254 | | | | Northampton | Northampton parkrun # 569 | 28 Sep 24 |
| parkrun | 29:27 | | | | 384 | | | | Milton Keynes | Milton Keynes parkrun # 696 | 25 Dec 24 |
| parkrun | 29:38 | | | | 258 | | | | Milton Keynes | Milton Keynes parkrun # 675 | 3 Aug 24 |
| parkrun | 30:29 | | | | 255 | | | | Linford Wood | Linford Wood parkrun # 327 | 6 Jan 24 |
| 2023 SEN MK Distance Project |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:35 | | | | 272 | | | | Milton Keynes | Milton Keynes parkrun # 632 | 21 Oct 23 |
| 2019 U20 MK Distance Project |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.61 | | | | 1 | H | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 800 | 2:28.98 | | | | 8 | | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 12 May 19 |
| 3.99KXC | 16:54 | | | | 6 | | | | Stowe | Buckinghamshire County Schools' Championships | 6 Feb 19 |
| 4.1KXC | 18:55 | | | | 248 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 4.3KXC | 21:00 | | | | 43 | | | 9 | Milton Keynes | Chiltern League | 9 Feb 19 |
| parkrun | 23:45 | | | | 96 | | | | Milton Keynes | Milton Keynes parkrun # 462 | 26 Jan 19 |
| 6KXC | 29:05 | | | | 138 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 2018 U20 MK Distance Project |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.48 | | | | 8 | 2 | | | Watford | Watford Open Graded Meeting | 11 Jul 18 |
| 800 | 2:33.16 | i | | | 5 | 2 | | | Lee Valley | Lee Valley Middle Distance Open | 14 Feb 18 |
| 1500 | 5:28.27 | | | | 10 | 2 | | | Watford | Watford Open Graded Meeting | 4 Apr 18 |
| 3.9KXC | 18:57 | | | | 8 | | | | Wing | Buckinghamshire Schools' Championships | 7 Feb 18 |
| 4.1KXC | 19:30 | | | | 221 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.3KXC | 20:38 | | | | 27 | | | 20 | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 4.7KXC | 23:52 | | | | 105 | | | 29 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| parkrun | 24:21 | | | | 87 | | | 1 | Milton Keynes | Milton Keynes parkrun # 432 | 7 Jul 18 |
| parkrun | 26:45 | | | | 187 | | | 1 | Milton Keynes | Milton Keynes parkrun # 448 | 3 Nov 18 |
| 2017 U17 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 22.3 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Series | 2 Jul 17 |
| 300 | 47.1 | | | | 4 | | | | Milton Keynes | Milton Keynes Open Series | 2 Jul 17 |
| 800 | 2:27.47 | | | | 3 | I | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 800 | 2:30.7 | | | | 2 | B | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 30 Apr 17 |
| 800 | 2:30.7 | | | | 4 | B | | | Oxford | Iffley Festival of Miles Open | 29 Jul 17 |
| 800 | 2:31.44 | i | | | 8 | | | | Lee Valley | London U17 Games | 21 Jan 17 |
| 800 | 2:34.8 | | | | 4 | | | | Milton Keynes | Buckinghamshire County Schools Championships | 10 Jun 17 |
| 800 | 2:35.7 | | | | 6 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 May 17 |
| 800 | 2:35.85 | i | | | 9 | 5 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 17 |
| 1500 | 5:22.93 | | | | 9 | 2 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 5:25.7 | | | | 1 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 May 17 |
| 1500 | 5:27.0 | | | | 3 | B | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 25 Jun 17 |
| 3000 | 13:14.8 | | | | 2 | B | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 25 Jun 17 |
| 80HU17W | 17.6 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 2 Jul 17 |
| LJ | 3.74 | | | | 4 | B | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 25 Jun 17 |
| 3.5KXC | 18:36 | | | | 19 | | | | High Wycombe | Buckinghamshire Schools' Championships | 8 Feb 17 |
| 4.4KXC | 18:22 | | | | 54 | | | 39 | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 4.5KXC | 19:33 | | | | 33 | | | 23 | Luton | Results Base Chiltern League | 2 Dec 17 |
| 4.9KXC | 24:04 | | | | 95 | | | 59 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 5KXC | 22:56 | | | | 36 | | | 29 | Keysoe | Chiltern League | 14 Jan 17 |
| parkrun | 22:55 | | | | 85 | | | | Milton Keynes | Milton Keynes parkrun # 390 | 16 Sep 17 |
| parkrun | 25:12 | | | | 125 | | | 1 | Milton Keynes | Milton Keynes parkrun # 387 | 19 Aug 17 |
| parkrun | 26:49 | | | | 62 | | | 1 | Linford Wood | Linford Wood parkrun # 35 | 25 Feb 17 |
| 6KXC | 27:07 | | | | 13 | | | 8 | Buckingham | Buckinghamshire County Championships | 7 Jan 17 |
| 2016 U17 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.1 | | | | 3 | | | | Milton Keynes | Milton Keynes Open Meeting | 31 Jul 16 |
| 800 | 2:25.86 | | | | 8 | 8 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 800 | 2:28.10 | | | | 6 | B | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 15 May 16 |
| 800 | 2:28.87 | i | | | 2 | 2 | | | Lee Valley | London U13, U15, U17 Games | 23 Jan 16 |
| 800 | 2:31.22 | | | | 6 | B | | | Bromley | Southern Counties U17 Inter County Match | 17 Jul 16 |
| 800 | 2:34.36 | i | | | 6 | 10 | | | Lee Valley | Lee Valley Middle Distance Open | 17 Feb 16 |
| 800 | 2:35.5 | | | | 5 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 1 May 16 |
| 800 | 2:37.5 | | | | 6 | | | | Milton Keynes | Buckinghamshire Schools Championships | 11 Jun 16 |
| 800 | 2:49.61 | | | | 5 | A | | | Worcester | UK Youth Development U17/U20 League Division Midland Premier North/East | 29 May 16 |
| 1500 | 5:08.84 | | | | 7 | 4 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 1500 | 5:14.86 | | | | 6 | | | | Horspath | Oxfordshire & Buckinghamshire County Championships | 14 May 16 |
| 1500 | 5:15.20 | | | | 9 | E | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 3000 | 12:33.95 | | | | 2 | A | | | Worcester | UK Youth Development U17/U20 League Division Midland Premier North/East | 29 May 16 |
| 300HW | 54.76 | | | | 5 | A | | | Worcester | UK Youth Development U17/U20 League Division Midland Premier North/East | 29 May 16 |
| LJ | 3.89 | | | | 6 | A | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 1 May 16 |
| 2.5KXCL | 10:34 | | | | 45 | 2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3.1KXC | 13:01 | | | | 19 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 3.5KXC | 16:17 | | | | 13 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 3.5KXC | 18:11 | | | | 6 | | | | High Wycombe | Buckinghamshire Schools' Championships | 3 Feb 16 |
| 3.9KXC | 15:34 | | | | 263 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4KXC | 15:25 | | | | 9 | | | | Old Warden Park | Buckinghamshire County Championships | 9 Jan 16 |
| 4KXC | 20:06 | | | | 222 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.4KXC | 17:07 | | | | 44 | | | 37 | Oxford | Chiltern League | 15 Oct 16 |
| 4.5KXC | 17:54 | | | | 28 | | | 22 | Luton | Chiltern League | 3 Dec 16 |
| 4.99KXC | 22:20 | | | | 93 | | | 69 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| parkrun | 25:58 | | | | 116 | | | | Warrington | Warrington parkrun # 138 | 13 Aug 16 |
| parkrun | 28:32 | | | | 160 | | | | Warrington | Warrington parkrun # 141 | 3 Sep 16 |
| 2015 U15 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.4 | | | | 3 | 1 | | | Milton Keynes | Milton Keynes Pentathlon & Open Meeting | 12 Apr 15 |
| 800 | 2:23.44 | | | | 8 | 7 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 800 | 2:25.79 | | | | 4 | E | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 800 | 2:27.83 | | | | 4 | Bh3 | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| 800 | 2:28.61 | | | | 4 | A | | | Loughborough | UK Youth Development U13/U15 League Division Midland Premier North/East | 21 Jun 15 |
| 800 | 2:35.19 | i | | | 3 | 1 | | | Lee Valley | London Indoor U13 / U15 Games | 25 Jan 15 |
| 800 | 2:41.4 | | | | 2 | 5 | | | Milton Keynes | Milton Keynes Pentathlon & Open Meeting | 12 Apr 15 |
| 800 | DNS | | | | - | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 23 May 15 |
| 1500 | 5:08.6 | | | | 11 | | | | Milton Keynes | Milton Keynes Open Meeting | 9 Aug 15 |
| 1500 | 5:09.6 | | | | 1 | B | | | Stoke | UK Youth Development U13/U15 League Division Midland Premier North/East | 18 Jul 15 |
| 1500 | 5:13.97 | | | | 7 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 8 Jul 15 |
| 1500 | 5:16.3 | | | | 5 | A | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier North/East | 30 May 15 |
| 1500 | 5:16.4 | | | | 3 | B | | | Milton Keynes | UK Youth Development U13/U15 League Division Midland Premier North/East | 2 May 15 |
| 1500 | 5:25.6 | | | | 5 | 1 | | | Kettering | Kettering Open Meeting | 22 Aug 15 |
| 3000 | 11:55.82 | | | | 22 | 1 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 3.2KXC | 12:53 | | | | 156 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.59KXC | 16:00 | | | | 44 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 3.9KXC | 16:59 | | | | 22 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 4KXC | 15:48 | | | | 80 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| parkrun | 21:58 | | | | 40 | | | 1 | Milton Keynes | Milton Keynes parkrun # 280 | 4 Jul 15 |
| parkrun | 22:18 | | | | 69 | | | 1 | Milton Keynes | Milton Keynes parkrun # 293 | 10 Oct 15 |
| parkrun | 23:45 | | | | 25 | | 3 | 1 | Warrington | Warrington parkrun # 104 | 26 Dec 15 |
| ZXC | 15:25 | | | | 38 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 17:48 | | | | 1 | | | | High Wycombe | Buckinghamshire Schools' Championships | 4 Feb 15 |
| ZXC | NT | | | | 19 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U15 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 3 | 4 | | | Milton Keynes | Milton Keynes Multi Event & Open Meeting | 13 Apr 14 |
| 100 | 15.38 | | -1.6 | | 5 | h3 | | | Horspath | Buckinghamshire County Championships | 24 May 14 |
| 800 | 2:30.71 | | | | 7 | 5 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:31.77 | | | | 2 | H | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 800 | 2:39.1 | | | | 3 | B | | | Milton Keynes | UK Youth Development U13/U15 League Division Midland Premier 2 | 22 Jun 14 |
| 800 | 2:41.4 | | | | 1 | 1 | | | Milton Keynes | Milton Keynes Multi Event & Open Meeting | 13 Apr 14 |
| 1500 | 5:09.3 | | | | 1 | B | | | Stoke | UK Youth Development U13/U15 League Division Midland Premier 2 | 19 Jul 14 |
| 1500 | 5:14.5 | | | | 2 | B | | | Wolverhampton | UK Youth Development U13/U15 League Division Midland Premier 2 | 31 May 14 |
| 1500 | 5:17.4 | | | | 5 | A | | | Grantham | UK Youth Development U13/U15 League Division Midland Premier 2 | 3 May 14 |
| 1500 | 5:24.71 | | | | 9 | | | | Horspath | Buckinghamshire County Championships | 24 May 14 |
| 1500 | 5:32.2 | | | | 7 | | | | Milton Keynes | Buckinghamshire Schools' Championships | 14 Jun 14 |
| 1500 | 5:33.4 | | | | 5 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| 3000 | 11:51.4 | | | | 14 | | | | Milton Keynes | Buckinghamshire 3000m Championships | 6 Jul 14 |
| 3KXC | 13:52 | | | | 225 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| parkrun | 24:29 | | | | 115 | | | 1 | Milton Keynes | Milton Keynes parkrun # 229 | 28 Jun 14 |
| parkrun | 27:39 | | | | 206 | | | 1 | Milton Keynes | Milton Keynes parkrun # 234 | 9 Aug 14 |
| ZXC | 9:29 | | | | 8 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 10:50 | | | | 25 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 12:06 | | | | 253 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 14:27 | | | | 34 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXC | 14:59 | | | | 10 | | | | Luton | Buckinghamshire County Championships | 4 Jan 14 |
| ZXC | 15:16 | | | | 37 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 17:13 | | | | 7 | | | | High Wycombe | Buckinghamshire Schools' Championships | 5 Feb 14 |
| ZXCL | 7:58 | | | | 25 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U13 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.7 | | | | 5 | | | | Milton Keynes | Milton Keynes Open Meeting | 21 Apr 13 |
| 800 | 2:44.70 | | | | 9 | 3 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:44.8 | | | | 2 | A | | | Milton Keynes | UK Youth Development U13/U15 League Division Midland Premier 2 | 4 May 13 |
| 800 | 2:46.4 | | | | 4 | A | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier 2 | 1 Jun 13 |
| 800 | 2:50.4 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 21 Apr 13 |
| 1200 | 4:07.8 | | | | 6 | | | | Leigh | John Gerrard Memorial Young Athletes Meeting | 27 Jul 13 |
| 1200 | 4:23.1 | | | | 5 | A | | | Loughborough | UK Youth Development U13/U15 League Division Midland Premier 2 | 22 Jun 13 |
| 1200 | 4:25.9 | | | | 4 | A | | | Coventry | UK Youth Development U13/U15 League Division Midland Premier 2 | 13 Jul 13 |
| 1500 | 5:29.02 | | | | 8 | 2 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 5:35.73 | | | | 6 | | | | Horspath | Buckinghamshire County Championships | 25 May 13 |
| LJ | 3.42 | | | | 18 | | | | Leigh | John Gerrard Memorial Young Athletes Meeting | 27 Jul 13 |
| LJ | 3.27 | | | | 2 | B | | | Milton Keynes | UK Youth Development U13/U15 League Division Midland Premier 2 | 4 May 13 |
| 2.291KL | 9:08 | | | | 23 | L3 | | | Aldershot | Southern Young Athletes' Relays (U13W) | 21 Sep 13 |
| ZXC | 10:36 | | | | 19 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 11:48 | | | | 36 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 13:07 | | | | 41 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 13:07 | | | | 18 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 13:37 | | | | 43 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 13:53 | | | | 25 | | | | Milton Keynes | Buckinghamshire Cross Country Championships | 5 Jan 13 |
| 2012 U13 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.3 | | | | 5 | 5 | | | Milton Keynes | Milton Keynes Open Meeting | 9 Sep 12 |
| 200 | 34.1 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 9 Sep 12 |
| 800 | 2:50.0 | | | | 3 | B | | | Milton Keynes | McCain Young Athletes' League Division Midland Premier East | 6 May 12 |
| 1500 | 6:14.9 | | | | 6 | | | | Milton Keynes | Milton Keynes Open Meeting | 9 Sep 12 |
| 2000W | 14:21.9 | | | | 6 | | | | Milton Keynes | English Schools AA Inter Counties Developmental Race Walk | 30 Jun 12 |
| LJ | 3.59 | | | | 16 | | | | Milton Keynes | Milton Keynes Open Meeting | 9 Sep 12 |
| parkrun | 26:21 | | | | 127 | | | 1 | Milton Keynes | Milton Keynes parkrun # 115 | 24 Mar 12 |
| parkrun | 26:58 | | | | 156 | | | | Milton Keynes | Milton Keynes parkrun # 119 | 21 Apr 12 |
| parkrun | 27:39 | | | | 165 | | | | Milton Keynes | Milton Keynes parkrun # 118 | 14 Apr 12 |
| ZXC | 11:52 | | | | 44 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 14:00 | | | | 61 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| 2011 U11 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.4 | | | | 4 | | | | Milton Keynes | Milton Keynes Open Meeting | 29 May 11 |
| 75 | 13.0 | | | | 3 | 3 | | | Milton Keynes | Milton Keynes Open Meeting | 4 Sep 11 |
| 600 | 2:14.5 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 29 May 11 |
| 600 | 2:18.5 | | | | 3 | 2 | | | Milton Keynes | Milton Keynes Open Meeting | 4 Sep 11 |