Ben Palmer

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Club:Middlesbrough (Mandale)
Gender:Male
Age Group:U20
County:North East
Region:North East
Nation:England
Lead Coach:Martin Peevor2012-

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10018.918.9
20031.031.035.0
30047.347.348.8
40061.0461.04
8002:16.52:16.52:40.22:53.72:28.52:31.12:31.72:46.4
15004:07.144:07.144:17.514:34.24:56.55:08.35:21.75:17.5
Mile4:46.04:46.0
300010:35.210:35.211:09.310:59.2
1500SC6:19.96:19.9
EventPB2018201720162015201420132012201120102009200820072006
2000SC6:58.638:25.66:58.63
LJ4.064.063.03
TJ7.817.81
DT1.25K8.088.08
HT5K5.555.55
5K27:5727:57
parkrun16:3316:3317:3417:4318:3920:2419:5321:2820:48
10K39:2839:28

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 U20 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
20031.06BJarrowNorth of England League Division 2E3 Jun 18
8002:16.55AJarrowNorth of England League Division 2E3 Jun 18
15004:07.143CChester le StreetBMC Regional Races9 Jul 18
15004:07.92AJarrowNorth of England League Division 2E3 Jun 18
15004:09.193CChester-le-StreetBMC Regional Races4 Jun 18
15004:12.072JarrowNorth East Grand Prix Open18 Apr 18
15004:15.934MiddlesbroughNorth East Counties AA Championships12 May 18
15004:19.73AMiddlesbroughUK Youth Development U17/U20 League Division North East 11 Jul 18
15004:22.002GatesheadNorthern Schools Inter County Match16 Jun 18
15004:22.172ADoncasterUK Youth Development U17/U20 League Division North East 129 Apr 18
15004:23.093ASheffieldUK Youth Development U17/U20 League Division North East 127 May 18
300010:35.24AMiddlesbroughUK Youth Development U17/U20 League Division North East 11 Jul 18
2000SC8:25.62AMiddlesbroughUK Youth Development U17/U20 League Division North East 11 Jul 18
parkrun16:334AlbertAlbert parkrun # 53623 Jun 18
parkrun17:168AlbertAlbert parkrun # 52431 Mar 18
parkrun17:4521AlbertAlbert parkrun # 53914 Jul 18
parkrun17:5711StewartStewart parkrun # 30221 Apr 18
parkrun18:1311AlbertAlbert parkrun # 51817 Feb 18
parkrun18:2111Middlesbrough StewartStewart parkrun # 29424 Feb 18
parkrun19:1231Middlesbrough StewartStewart parkrun # 28813 Jan 18
parkrun25:2788AlbertAlbert parkrun # 5387 Jul 18
6.8KXC28:01275LeedsNew Balance English Schools' Championships17 Mar 18
8KXC33:4361HarewoodNorthern Counties Championships27 Jan 18
8KXC35:30112LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
2017 U20 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
40061.044BYorkUK Youth Development U17/U20 League Division North Premier East/North25 Jun 17
8002:40.26AMorpethNorth of England League Division 2E9 Jul 17
8002:41.85AStretfordNorth of England League Division 2 Promotion Match20 Aug 17
15004:17.511DChester-le-StreetBMC Regional Races3 Jul 17
15004:18.06AMorpethNorth of England League Division 2E9 Jul 17
15004:22.075EChester-le-StreetBMC Regional Races5 Jun 17
15004:26.013BYorkUK Youth Development U17/U20 League Division North Premier East/North25 Jun 17
15004:26.391DarlingtonNorth Yorkshire & South Durham League18 Apr 17
15004:27.83BHullUK Youth Development U17/U20 League Division North Premier East/North30 Apr 17
15004:30.42AMiddlesbroughUK Youth Development U17/U20 League North Premier East Relegation Match23 Jul 17
15004:32.65AStretfordNorth of England League Division 2 Promotion Match20 Aug 17
15004:36.54ADarlingtonUK Youth Development U17/U20 League Division North Premier East/North28 May 17
Mile4:46.051DarlingtonNorth Yorkshire & South Durham League16 May 17
2000SC6:58.631HexhamNorthern Schools Inter County Match - no hammer or discus17 Jun 17
2000SC6:59.01MiddlesbroughCleveland County Schools Championships10 Jun 17
2000SC7:06.03ADarlingtonUK Youth Development U17/U20 League Division North Premier East/North28 May 17
2000SC7:12.972AYorkUK Youth Development U17/U20 League Division North Premier East/North25 Jun 17
2000SC8:20.92BHullUK Youth Development U17/U20 League Division North Premier East/North30 Apr 17
2000SC9:23.12AMiddlesbroughUK Youth Development U17/U20 League North Premier East Relegation Match23 Jul 17
1MMTL4:578L1MiddlesbroughNorth York Moors AC Tom Wall Relays (4 x mile)31 Aug 17
3KXCL10:5643L3MansfieldECCA Saucony English National Relay Championships4 Nov 17
4.6KXC16:523HartlepoolNorth Yorkshire & South Durham League5 Feb 17
5K27:5827:57619MiddlesbroughAli Brownlee Riverside Run 5K2 Jul 17
5KXC20:015RichmondNorth Yorkshire & South Durham League19 Feb 17
parkrun17:3412AlbertAlbert parkrun # 50318 Nov 17
parkrun17:3811Middlesbrough StewartStewart parkrun # 24625 Mar 17
parkrun17:436AlbertAlbert parkrun # 4701 Apr 17
parkrun17:4511Middlesbrough StewartStewart parkrun # 24915 Apr 17
parkrun17:4511Middlesbrough StewartStewart parkrun # 25022 Apr 17
parkrun17:4611AlbertAlbert parkrun # 50823 Dec 17
parkrun17:4921AlbertAlbert parkrun # 47613 May 17
parkrun17:5711Middlesbrough StewartStewart parkrun # 26215 Jul 17
parkrun18:2615AlbertAlbert parkrun # 49523 Sep 17
parkrun18:3321Middlesbrough StewartStewart parkrun # 2526 May 17
parkrun18:4221Middlesbrough StewartStewart parkrun # 2699 Sep 17
parkrun18:566Middlesbrough StewartStewart parkrun # 24411 Mar 17
5.3KXC21:565OrmesbyNorth Yorkshire & South Durham League15 Jan 17
5.8KXC20:504MiddlesbroughNorth Yorkshire & South Durham League22 Jan 17
6KXC24:57228NottinghamECCA Saucony English National Championships25 Feb 17
6.7KXC24:1595LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
8KXC29:4218RedcarNorth Eastern County Championships9 Dec 17
9.3KXC36:52172WhitbyNorth Yorkshire & South Durham League12 Nov 17
10K39:3139:28105MiddlesbroughMiddlesbrough Tees Pride 10K3 Sep 17
2016 U17 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
8002:53.76AJarrowNorth of England League Division 3E3 Jul 16
15004:34.26AJarrowNorth of England League Division 3E6 Aug 16
15004:40.276MiddlesbroughNorthern Athletics U13 / U15 / U17 Championships14 Aug 16
15004:43.382DarlingtonNorth Yorkshire & South Durham League19 Apr 16
15004:47.14ACleckheatonUK Youth Development U17/U20 League Division North East 229 May 16
15004:52.44ARotherhamUK Youth Development U17/U20 League Division North East 226 Jun 16
15005:14.44BJarrowNorth of England League Division 3E3 Jul 16
1500SC6:19.93ARotherhamUK Youth Development U17/U20 League Division North East 226 Jun 16
1500SC6:26.12ACleckheatonUK Youth Development U17/U20 League Division North East 229 May 16
LJ4.066MiddlesbroughNorth Yorkshire & South Durham League12 Jul 16
HT5K5.551ACleckheatonUK Youth Development U17/U20 League Division North East 229 May 16
5KXC20:446RichmondNorth Yorkshire & South Durham League7 Feb 16
parkrun17:4331AlbertAlbert parkrun # 41816 Apr 16
parkrun18:0281AlbertAlbert parkrun # 41127 Feb 16
parkrun18:0241AlbertAlbert parkrun # 41923 Apr 16
parkrun18:2041AlbertAlbert parkrun # 44919 Nov 16
parkrun18:2241AlbertAlbert parkrun # 4475 Nov 16
parkrun18:3312AlbertAlbert parkrun # 4162 Apr 16
parkrun18:38111AlbertAlbert parkrun # 41312 Mar 16
parkrun18:4316AlbertAlbert parkrun # 44017 Sep 16
parkrun18:537Middlesbrough StewartStewart parkrun # 22429 Oct 16
parkrun19:0413AlbertAlbert parkrun # 41020 Feb 16
parkrun21:3147AlbertAlbert parkrun # 43620 Aug 16
parkrun22:2365AlbertAlbert parkrun # 45424 Dec 16
5.4KXC20:292WhitbyNorth Yorkshire & South Durham League23 Oct 16
5.5KXC19:2687LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
5.6KXC24:0483BlackburnNorthern Championships30 Jan 16
5.7KXC20:57269NottinghamEnglish Schools' Championships5 Mar 16
5.9KXC22:179257Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
6KXC22:4815DurhamNorth Eastern County Championships10 Dec 16
ZXC20:5242StocktonNorth East Schools' Inter Counties6 Feb 16
ZXC28:125RedcarNorth Yorkshire & South Durham League23 Jan 16
2015 U17 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
8002:28.52BSpinkhillUK Youth Development U17/U20 League Division North East 128 Jun 15
8002:32.52BMiddlesbroughUK Youth Development U17/U20 League Division North East 116 May 15
8002:33.083DarlingtonNorth Yorkshire & South Durham League28 Apr 15
8002:33.23ASheffieldUK Youth Development U17/U20 League Division North East 126 Jul 15
15004:56.5111MiddlesbroughNorth Yorkshire & South Durham League14 Jul 15
15005:19.15BMiddlesbroughNorth of England League Division 2E8 Aug 15
15005:48.32ASheffieldUK Youth Development U17/U20 League Division North East 126 Jul 15
300011:09.3132MiddlesbroughNorth Yorkshire & South Durham League30 Jun 15
TJ7.813SpinkhillUK Youth Development U17/U20 League Division North East 128 Jun 15
1MMTL5:3314L3MiddlesbroughNorth York Moors AC Relay (4 x Mile)27 Aug 15
4.6KXC19:035HartlepoolNorth Yorkshire & South Durham League15 Nov 15
parkrun18:39121AlbertAlbert parkrun # 3937 Nov 15
parkrun19:0117AlbertAlbert parkrun # 35728 Feb 15
parkrun19:34161AlbertAlbert parkrun # 38222 Aug 15
parkrun19:4324AlbertAlbert parkrun # 35621 Feb 15
parkrun20:00191AlbertAlbert parkrun # 38329 Aug 15
parkrun25:0794AlbertAlbert parkrun # 3754 Jul 15
5.4KXC22:188WhitbyNorth Yorkshire & South Durham League4 Oct 15
5.5KXC20:55107LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
6.1KXC25:5717SedgefieldNorth Eastern County Championships12 Dec 15
ZXC22:598AcklamNorth Yorkshire & South Durham League25 Oct 15
2014 U15 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
30047.34BMiddlesbroughUK Youth Development U13/U15 League Division Northern East 13 May 14
30047.63BRotherhamUK Youth Development U13/U15 League Division Northern East 131 May 14
8002:31.18DarlingtonNorth Yorkshire & South Durham League15 Jul 14
15005:08.32BRotherhamUK Youth Development U13/U15 League Division Northern East 131 May 14
15005:12.38DarlingtonNorth Yorkshire & South Durham League29 Apr 14
15005:54.217MiddlesbroughCyril Elliott Open Graded Medal Meeting11 May 14
300010:59.26MiddlesbroughNorth Yorkshire & South Durham League15 Apr 14
parkrun20:2427AlbertAlbert parkrun # 3252 Aug 14
parkrun23:4570AlbertAlbert parkrun # 32319 Jul 14
parkrun26:17124AlbertAlbert parkrun # 30222 Feb 14
ZXC15:1511WhitbyNorth Yorkshire & South Durham League15 Nov 14
2013 U15 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
30048.85BRotherhamUK Youth Development U13/U15 League Division Northern East 122 Jun 13
8002:31.75MiddlesbroughNorth Yorkshire & South Durham League2 Jul 13
8002:32.04BSpinkhillUK Youth Development U13/U15 League Division Northern East 113 Jul 13
8002:35.010MiddlesbroughNorth Yorkshire & South Durham League14 May 13
8002:39.53BCudworthUK Youth Development U13/U15 League Division Northern East 11 Jun 13
8002:40.94BMiddlesbroughUK Youth Development U13/U15 League Division Northern East 14 May 13
8003:11.915DarlingtonNorth Yorkshire & South Durham League16 Jul 13
8003:36.76ARotherhamUK Youth Development U13/U15 League Division Northern East 122 Jun 13
15005:21.76MiddlesbroughCyril Elliott Open Graded Medal Meeting12 May 13
15006:06.010DarlingtonNorth Yorkshire & South Durham League30 Apr 13
DT1.25K8.0810MiddlesbroughNorth Yorkshire & South Durham League2 Jul 13
parkrun19:5322AlbertAlbert parkrun # 28219 Oct 13
parkrun20:2335AlbertAlbert parkrun # 24212 Jan 13
parkrun21:5414AlbertAlbert parkrun # 24823 Feb 13
parkrun22:1561AlbertAlbert parkrun # 2546 Apr 13
parkrun25:08112AlbertAlbert parkrun # 27714 Sep 13
ZXC11:0410AcklamNorth Yorkshire & South Durham League3 Mar 13
ZXC14:2114Filey Country ParkNorth Yorkshire & South Durham League17 Nov 13
ZXC18:20312Catton HallEnglish Schools' Championships16 Mar 13
ZXC20:5216DarlingtonNorth Yorkshire & South Durham League1 Dec 13
2012 U13 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
10018.962MiddlesbroughNorth Yorkshire South Durham League24 Apr 12
20035.04DarlingtonNorth Yorkshire & South Durham League19 Jun 12
8002:46.43AJarrowMcCain Young Athletes' League Division Northern 1NE17 Jun 12
8002:50.13BMiddlesbroughMcCain Young Athletes' League Division Northern 1NE20 May 12
8002:53.02BGatesheadMcCain Young Athletes' League Division Northern 1NE6 May 12
8003:00.328ShildonAnne Marie Redshaw Memorial22 Apr 12
15005:17.53MiddlesbroughNorth Yorkshire & South Durham League3 Jul 12
15005:38.25MiddlesbroughNorth Yorkshire South Durham League24 Apr 12
15005:41.36DarlingtonNorth Yorkshire & South Durham League19 Jun 12
15006:06.576MiddlesbroughCyril Elliott Open Graded Medal Meeting15 Apr 12
LJ3.037MiddlesbroughNorth Yorkshire South Durham League24 Apr 12
LJ3.0012MiddlesbroughNorth Yorkshire & South Durham League3 Jul 12
parkrun21:2821AlbertAlbert parkrun # 23524 Nov 12
parkrun21:4448AlbertAlbert parkrun # 19121 Jan 12
parkrun22:0971AlbertAlbert parkrun # 2027 Apr 12
parkrun22:3654AlbertAlbert parkrun # 21614 Jul 12
parkrun22:5655AlbertAlbert parkrun # 23922 Dec 12
parkrun23:2277AlbertAlbert parkrun # 2119 Jun 12
parkrun25:06116AlbertAlbert parkrun # 2286 Oct 12
ZXC11:0111NunthorpeNorth Yorkshire & South Durham League15 Jan 12
ZXC13:128WhitbyNorth Yorkshire and South Durham League27 Oct 12
ZXC13:136ScarboroughNorth Yorkshire and South Durham League2 Dec 12
ZXC14:0321HartlepoolNorth Eastern County Championships8 Dec 12
ZXCNT7GuisboroughCleveland Schools' Championships11 Jan 12
2011 U13 Middlesbrough (Mandale)
EventPerfPosVenueMeetingDate
parkrun20:4833AlbertAlbert parkrun # 1751 Oct 11
parkrun21:0033AlbertAlbert parkrun # 17929 Oct 11
parkrun22:2131AlbertAlbert parkrun # 18617 Dec 11
parkrun23:51110AlbertAlbert parkrun # 17027 Aug 11
parkrun24:09112AlbertAlbert parkrun # 1639 Jul 11
ZXC10:317MiddlesbroughNorth Yorkshire & South Durham League9 Oct 11
Total Performances: 181
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U132012409
1500U172016571
1500ALL20171290
1500U202017315
1500U202018161
1500ALL2018629
2000SCU20201764
2000SCALL2017158
parkrunU172016366
parkrunALL20174252
parkrunU202017433
parkrunU172017392
parkrunALL2018774
parkrunU20201870
parkrunU20AT595
parkrunU17AT1332
parkrunALLAT3082
10KU202017343
10KALL20178103