Kay Trinder

notify us of amends 
 
Club:Woking/British Airways
Gender:Female
Age Group:V50
County:Surrey
Region:South East
Nation:England
Lead Coach:Nick Phipps2011-

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10016.816.8
20034.334.334.3
40074.976.674.9
8002:47.12:56.62:52.702:47.12:57.1
15005:28.25:54.35:58.35:47.85:28.25:33.75:30.5
300011:08.311:50.411:54.812:20.011:45.611:41.611:46.011:26.811:26.111:29.711:08.311:15.011:37.1
500019:41.720:15.5021:11.8020:44.4420:39.0620:49.4619:58.019:41.7
1000041:38.7741:38.77
400HW86.697.195.486.689.6
EventPB20192018201720162015201420132012201120102009200820072006
1500SCW6:23.16:40.96:41.46:42.66:24.06:23.16:38.79
1500SCWNWJ6:10.76:10.7
2000SCW8:32.99:00.58:51.58:32.98:53.8
2000SCWNWJ8:24.48:24.48:42.0
HJ1.051.05
PV2.402.102.252.252.302.322.402.302.10
LJ3.543.54
TJ7.166.466.857.117.16
SP4K6.155.216.155.154.96
EventPB20192018201720162015201420132012201120102009200820072006
DT1K10.9110.91
JT60011.6011.60
5K19:1919:4120:4620:3619:5919:4120:17 19:5719:1919:4519:38
parkrun19:3119:5720:4920:5020:4120:0320:1419:3920:3619:3120:07
5M32:4532:4534:4633:3533:00
6M42:2142:21
10K39:3440:4743:1741:5741:4041:3640:5539:4940:2640:2139:3440:5741:1341:59
10M66:3271:3467:2369:0666:4069:2866:3266:35c67:1770:5970:57
HM88:2591:2191:3892:5889:0688:25
EventPB20192018201720162015201420132012201120102009200820072006
Mar3:16:393:16:39

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Woking/British Airways
EventPerfPosVenueMeetingDate
15005:54.31nsColchesterSouthern Athletics League Division 117 Aug 19
300011:50.43EwellRosenheim League Western Division29 May 19
300011:55.42nsEtonSouthern Athletics League Division 113 Apr 19
300012:03.42BColchesterSouthern Athletics League Division 117 Aug 19
500020:15.504AHarrowSouthern Athletics League Division 119 May 19
1000041:38.77132BatterseaVeterans AC 10,000m Championships18 Sep 19
PV2.101BHarrowSouthern Athletics League Division 119 May 19
4.6KL18:4031L41Crystal PalaceSouthern Women's 4-Stage Relays22 Sep 19
3ML19:2439L36WimbledonSurrey Road Relays14 Sep 19
5K19:4179102Battersea ParkSelf Transcendence 5K10 Jun 19
5K19:567131London Hyde ParkHarbour Club Last Friday of the Month 5K30 Aug 19
5K20:0010672London Hyde ParkHarbour Club Last Friday of the Month 5K22 Feb 19
5K20:00119111London Hyde ParkHarbour Club Last Friday of the Month 5K29 Mar 19
5K20:4475162WimbledonPerseverance Wimbledon Dash 5K11 Aug 19
5K20:4620:451231WokingSurrey 5K10 Mar 19
parkrun19:571221WokingWoking parkrun # 2408 Jun 19
parkrun20:001821OsterleyOsterley parkrun # 2876 Apr 19
parkrun20:074121RushmoorRushmoor parkrun # 24220 Apr 19
parkrun20:071931WokingWoking parkrun # 25031 Aug 19
parkrun20:101721WokingWoking parkrun # 23427 Apr 19
parkrun20:18911BrooklandsBrooklands parkrun # 281 Jun 19
parkrun20:221321BrooklandsBrooklands parkrun # 3229 Jun 19
parkrun20:311921Bedfont LakesBedfont Lakes parkrun # 5203 Aug 19
parkrun20:431331WokingWoking parkrun # 23030 Mar 19
parkrun20:441711WokingWoking parkrun # 22816 Mar 19
parkrun20:461521BrooklandsBrooklands parkrun # 3627 Jul 19
parkrun20:521811BrooklandsBrooklands parkrun # 912 Jan 19
parkrun20:562211WokingWoking parkrun # 22523 Feb 19
parkrun21:011911WokingWoking parkrun # 22226 Jan 19
parkrun21:06231BrooklandsBrooklands parkrun # 85 Jan 19
parkrun21:08221BrooklandsBrooklands parkrun # 1019 Jan 19
parkrun21:16541Frimley LodgeFrimley Lodge parkrun # 49624 Aug 19
parkrun21:32911HomewoodHomewood parkrun # 14620 Jul 19
5M32:451332London Battersea ParkVeterans AC Summer Series 516 Apr 19
5MXC35:4521D22CroydonStart Fitness Surrey Ladies' League Division 1/22 Mar 19
5MXC37:2521D21Richmond ParkStart Fitness Surrey Ladies' League Division 1/29 Feb 19
10K40:4940:473443StainesStaines 10K12 May 19
10K40:5540:523132FrimleyRun Frimley 10K5 May 19
10K41:2141:13250221EastleighEastleigh 10K24 Mar 19
10K41:3541:331841Barns GreenBarns Green 10K29 Sep 19
10K41:4041:3463111Chessington26.2 Valentine's 10K17 Feb 19
10K42:0241:0511811534LondonVitality London 10,00027 May 19
2018 V50 Woking/Walton
EventPerfPosVenueMeetingDate
300011:54.83WaltonRosenheim League Division West18 Jul 18
300012:11.21KingstonRosenheim League Division West4 Jul 18
300012:27.82EwellRosenheim League Division West30 May 18
1500SCW6:40.91nsWokingSouthern Athletics League Division 2W14 Jul 18
PV2.251NSWaltonSouthern Athletics League Division 2W20 May 18
PV2.251nsWokingSouthern Athletics League Division 2W14 Jul 18
PV2.202WokingWoking AC Open Championship2 Sep 18
PV2.102WaltonRosenheim League Division West18 Jul 18
SP4K5.214KingstonRosenheim League Division West4 Jul 18
2.75MMTL19:3417L64WindsorRunnymede Runners Relay - Awaiting Removal of Duplicates7 Jul 18
5K20:46110102London Hyde ParkHarbour Club Last Friday of the Month 5K28 Sep 18
5K20:46124103London Hyde ParkHarbour Club Last Friday of the Month 5K26 Oct 18
5K20:49144173Battersea ParkSelf Transcendence 5K13 Aug 18
5K21:0075121Battersea ParkSelf Transcendence 5K18 Jun 18
5K21:255791PortsmouthLakeside 5K Series23 May 18
5K21:27711WindsorRun Dorney 5K9 Jun 18
5K21:30129183London Hyde ParkHarbour Club Last Friday of the Month 5K16 Feb 18
5KNAD21:1721:16376WokingSurrey 5K11 Mar 18
parkrun20:493411WokingWoking parkrun # 20011 Aug 18
parkrun20:532431WokingWoking parkrun # 19530 Jun 18
parkrun20:55281WokingWoking parkrun # 21027 Oct 18
parkrun20:571711WokingWoking parkrun # 1994 Aug 18
parkrun21:03361WokingWoking parkrun # 19316 Jun 18
parkrun21:041931BrooklandsBrooklands parkrun # 224 Nov 18
parkrun21:05161WokingWoking parkrun # 21615 Dec 18
parkrun21:102011LittleportLittleport parkrun # 628 Jul 18
parkrun21:174031WokingWoking parkrun # 19026 May 18
parkrun21:213131WokingWoking parkrun # 1912 Jun 18
parkrun21:233431WokingWoking parkrun # 18919 May 18
parkrun21:261221WokingWoking parkrun # 2141 Dec 18
parkrun21:372811WokingWoking parkrun # 18812 May 18
parkrun21:421811HomewoodHomewood parkrun # 1083 Nov 18
parkrun21:492921WokingWoking parkrun # 18521 Apr 18
parkrun21:513121WokingWoking parkrun # 1875 May 18
parkrun21:551721HomewoodHomewood parkrun # 10222 Sep 18
parkrun22:14351WokingWoking parkrun # 18124 Mar 18
parkrun22:141511HomewoodHomewood parkrun # 1008 Sep 18
parkrun22:155621RushmoorRushmoor parkrun # 18817 Feb 18
parkrun22:20361WokingWoking parkrun # 1753 Feb 18
parkrun22:31811HomewoodHomewood parkrun # 991 Sep 18
parkrun22:34431WokingWoking parkrun # 18231 Mar 18
parkrun22:483721WokingWoking parkrun # 17320 Jan 18
parkrun23:014021WokingWoking parkrun # 17213 Jan 18
parkrun23:16541WokingWoking parkrun # 1716 Jan 18
6KXC27:3430D22Nonsuch ParkStart Fitness Surrey Ladies' League Division 1/210 Nov 18
4MXC30:4521WindsorMABAC League14 Jan 18
6.9KXC30:4727D22Wimbledon CommonStart Fitness Surrey Ladies' League Division 1/213 Oct 18
5M35:0234:46224283PortsmouthVictory 52 Dec 18
8.3KXC39:41141D114Richmond ParkStart Fitness Surrey Ladies' League Division 1/210 Feb 18
10KMT45:4845:4138101HamptonNice Work Bushy Park Spring 10K29 Apr 18
10M71:4371:34588538PortsmouthSimplyhealth Great South Run 1021 Oct 18
2017 V50 Woking/Walton
EventPerfPosVenueMeetingDate
15005:58.34AChelmsfordSweatshop Southern Athletics League Division 117 Jun 17
300012:20.03nsSouthamptonSweatshop Southern Athletics League Division 119 Aug 17
300012:31.72BChelmsfordSweatshop Southern Athletics League Division 117 Jun 17
500021:11.801SYEwellSurrey & Sussex County Masters Championships4 Jun 17
1500SCW6:41.42BHarrowSweatshop Southern Athletics League Division 121 May 17
HJ1.054BChelmsfordSweatshop Southern Athletics League Division 117 Jun 17
PV2.251nsHarrowSweatshop Southern Athletics League Division 121 May 17
PV2.252nsBasingstokeSweatshop Southern Athletics League Division 18 Jul 17
PV2.203BChelmsfordSweatshop Southern Athletics League Division 117 Jun 17
PV2.202BSouthamptonSweatshop Southern Athletics League Division 119 Aug 17
TJ6.463BChelmsfordSweatshop Southern Athletics League Division 117 Jun 17
DT1K10.914BSouthamptonSweatshop Southern Athletics League Division 119 Aug 17
5K20:3610681London Hyde ParkBrooks Serpentine Last Friday 5K28 Apr 17
5K20:5911051London Hyde ParkBrooks Serpentine Last Friday 5K24 Feb 17
5K21:019583London Hyde ParkHarbour Club Last Friday of the Month 5K30 Jun 17
5KNAD20:5820:582571WokingSurrey 5K12 Mar 17
parkrun20:502421WokingWoking parkrun # 13729 Apr 17
parkrun20:522431RushmoorRushmoor parkrun # 15822 Jul 17
parkrun21:01281WokingWoking parkrun # 13622 Apr 17
parkrun21:042821WokingWoking parkrun # 14715 Jul 17
parkrun21:062221WokingWoking parkrun # 14524 Jun 17
parkrun21:102121WokingWoking parkrun # 15326 Aug 17
parkrun21:112821WokingWoking parkrun # 1505 Aug 17
parkrun21:13301WokingWoking parkrun # 13515 Apr 17
parkrun21:142921WokingWoking parkrun # 1461 Jul 17
parkrun21:152731WokingWoking parkrun # 14310 Jun 17
parkrun21:162521WokingWoking parkrun # 12321 Jan 17
parkrun21:42281WokingWoking parkrun # 13118 Mar 17
parkrun21:483031WokingWoking parkrun # 1217 Jan 17
parkrun21:49301WokingWoking parkrun # 12718 Feb 17
parkrun22:04341WokingWoking parkrun # 1254 Feb 17
parkrun22:443231WokingWoking parkrun # 12214 Jan 17
parkrun23:02391WokingWoking parkrun # 13225 Mar 17
parkrun23:45551WokingWoking parkrun # 17030 Dec 17
parkrun24:4668WokingWoking parkrun # 16816 Dec 17
parkrun25:27581WokingWoking parkrun # 13011 Mar 17
parkrun25:33123WokingWoking parkrun # 14127 May 17
parkrun28:51215WokingWoking parkrun # 16923 Dec 17
parkrun31:17152WokingWoking parkrun # 12611 Feb 17
parkrun1:00:19403WokingWoking parkrun # 12428 Jan 17
4.7MXC37:111299CoulsdonSurrey Ladies' League11 Feb 17
8KXC39:36279Parliament HillSouth of England AA Championships28 Jan 17
10K43:1943:175741StainesStaines 10K14 May 17
10K43:3543:28152205CheamSutton Runners 10K7 May 17
10K45:3043:33125320315LondonVitality London 10,00029 May 17
2016 V50 Woking/Walton
EventPerfPosVenueMeetingDate
8002:56.62BWokingSweatshop Southern Athletics League Division 2W16 Apr 16
300011:45.63WaltonRosenheim League West Division1 Jun 16
300012:02.51BKingstonSweatshop Southern Athletics League Division 2W18 Jun 16
300012:04.32KingstonRosenheim League West Division11 May 16
300012:12.12BWokingSweatshop Southern Athletics League Division 2W16 Apr 16
500020:44.442EwellSurrey & Sussex County Masters Championships5 Jun 16
500020:50.62BPortsmouthSweatshop Southern Athletics League Division 2W22 May 16
500031:41.73ABrauntonSweatshop Southern Athletics League Division 2W9 Jul 16
400HW97.12BWokingSweatshop Southern Athletics League Division 2W16 Apr 16
400HW98.03BPortsmouthSweatshop Southern Athletics League Division 2W22 May 16
2000SCW9:00.51BKingstonSweatshop Southern Athletics League Division 2W18 Jun 16
2000SCW9:12.01BWokingSweatshop Southern Athletics League Division 2W16 Apr 16
PV2.301nsKingstonSweatshop Southern Athletics League Division 2W18 Jun 16
PV2.221EwellSurrey & Sussex County Masters Championships5 Jun 16
PV2.201BWokingSweatshop Southern Athletics League Division 2W20 Aug 16
PV2.102nsWokingSweatshop Southern Athletics League Division 2W16 Apr 16
PV2.102nsPortsmouthSweatshop Southern Athletics League Division 2W22 May 16
PV1.751BBrauntonSweatshop Southern Athletics League Division 2W9 Jul 16
5K19:597981London Hyde ParkBrooks Serpentine Last Friday 5K26 Feb 16
5K20:188231London Hyde ParkBrooks Serpentine Last Friday 5K27 May 16
5K20:248851London Hyde ParkBrooks Serpentine Last Friday 5K29 Apr 16
5K20:378782London Hyde ParkBrooks Serpentine Last Friday 5K18 Mar 16
parkrun20:411911WokingWoking parkrun # 8119 Mar 16
parkrun20:453221NonsuchNonsuch parkrun # 2392 Apr 16
parkrun21:021411WokingWoking parkrun # 11710 Dec 16
parkrun21:072311Southwick Country ParkSouthwick Country Park parkrun # 2429 Apr 16
parkrun21:162711RushmoorRushmoor parkrun # 12917 Dec 16
parkrun21:242211WokingWoking parkrun # 7720 Feb 16
parkrun21:252721WokingWoking parkrun # 9525 Jun 16
parkrun21:252421WokingWoking parkrun # 1098 Oct 16
parkrun21:28411WokingWoking parkrun # 12031 Dec 16
parkrun21:301721WokingWoking parkrun # 7827 Feb 16
parkrun21:351731WokingWoking parkrun # 756 Feb 16
parkrun21:361711WokingWoking parkrun # 7430 Jan 16
parkrun21:372311WokingWoking parkrun # 10724 Sep 16
parkrun21:392111WokingWoking parkrun # 8226 Mar 16
parkrun21:401011HomewoodHomewood parkrun # 726 Nov 16
parkrun21:452121WokingWoking parkrun # 8623 Apr 16
parkrun21:493531WokingWoking parkrun # 10510 Sep 16
parkrun22:012531WokingWoking parkrun # 7323 Jan 16
parkrun29:19194WokingWoking parkrun # 11924 Dec 16
parkrun34:31263WokingWoking parkrun # 1006 Aug 16
5.8KXC26:141187Mitcham CommonSurrey Ladies' League3 Dec 16
6.3KXC27:06995Nonsuch ParkSurrey Ladies' League15 Oct 16
10K42:2042:1739102StainesStaines 10K15 May 16
10K42:2741:578421437LondonVitality London 10,00030 May 16
10K43:5643:50118143CheamSutton Runners 10K8 May 16
10K45:3545:23220418Walton-on-ThamesElmbridge 10K24 Jul 16
HM91:3491:21293203WokingSurrey Half Marathon13 Mar 16
2015 V45 Woking/Walton
EventPerfPosVenueMeetingDate
8002:52.703BHorspathSweatshop Southern Athletics League Division 2W20 Jun 15
8002:54.33BHarrowSweatshop Southern Athletics League Division 2W31 May 15
8003:04.73BWorthingSweatshop Southern Athletics League Division 2W4 Jul 15
300011:41.63EwellSouthern Counties Veterans' League South London Division15 Jun 15
300011:48.631BHorspathSweatshop Southern Athletics League Division 2W20 Jun 15
300011:49.72AWokingSweatshop Southern Athletics League Division 2W25 Apr 15
300011:50.42BHarrowSweatshop Southern Athletics League Division 2W31 May 15
500020:39.061EwellSussex / Surrey County Masters' Championships7 Jun 15
500020:47.81BWorthingSweatshop Southern Athletics League Division 2W4 Jul 15
400HW95.42BWorthingSweatshop Southern Athletics League Division 2W4 Jul 15
1500SCW6:42.63AWorthingSweatshop Southern Athletics League Division 2W4 Jul 15
1500SCW7:01.12AHarrowSweatshop Southern Athletics League Division 2W31 May 15
2000SCW8:51.51BWokingSweatshop Southern Athletics League Division 2W15 Aug 15
PV2.321EwellSussex / Surrey County Masters' Championships7 Jun 15
PV2.302nsWokingSweatshop Southern Athletics League Division 2W15 Aug 15
PV2.2010WokingWoking AC Evening Open12 Aug 15
PV2.02i11DCarshaltonJim Day Memorial Pole Vault Open20 Sep 15
SP4K6.152WokingWoking AC Evening Open12 Aug 15
5K19:4179London Hyde ParkBrooks Serpentine Last Friday 5K27 Feb 15
5K19:476561London Hyde ParkBrooks Serpentine Last Friday 5K24 Apr 15
5K19:555051London Hyde ParkBrooks Serpentine Last Friday 5K26 Jun 15
5K20:017541London Hyde ParkBrooks Serpentine Last Friday 5K30 Oct 15
5K20:066342London Hyde ParkBrooks Serpentine Last Friday 5K28 Aug 15
5K20:096363London Hyde ParkBrooks Serpentine Last Friday 5K25 Sep 15
5K20:388851London Hyde ParkBrooks Serpentine Last Friday 5K30 Jan 15
parkrun20:031231WokingWoking parkrun # 372 May 15
parkrun20:041531WokingWoking parkrun # 583 Oct 15
parkrun20:081311WokingWoking parkrun # 5910 Oct 15
parkrun20:121411WokingWoking parkrun # 4527 Jun 15
parkrun20:14291NorwichNorwich parkrun # 2414 Apr 15
parkrun20:161421WokingWoking parkrun # 3518 Apr 15
parkrun20:162321WokingWoking parkrun # 508 Aug 15
parkrun20:262131WokingWoking parkrun # 5222 Aug 15
parkrun20:261631WokingWoking parkrun # 5726 Sep 15
parkrun20:311411WokingWoking parkrun # 3411 Apr 15
parkrun20:321831TonbridgeTonbridge parkrun # 7623 May 15
parkrun20:331211FolkestoneFolkestone parkrun # 501 Aug 15
parkrun20:331621WokingWoking parkrun # 5512 Sep 15
parkrun20:351221WokingWoking parkrun # 545 Sep 15
parkrun20:37193WokingWoking parkrun # 4313 Jun 15
parkrun20:511421WokingWoking parkrun # 3228 Mar 15
parkrun21:052021WokingWoking parkrun # 6231 Oct 15
parkrun21:13811WokingWoking parkrun # 3014 Mar 15
parkrun21:241711WokingWoking parkrun # 2614 Feb 15
parkrun22:021431WokingWoking parkrun # 3121 Mar 15
parkrun22:05431WokingWoking parkrun # 5115 Aug 15
parkrun22:431521WokingWoking parkrun # 2424 Jan 15
parkrun23:42134CambridgeCambridge parkrun # 28429 Aug 15
parkrun24:1665WokingWoking parkrun # 389 May 15
parkrun29:06145WokingWoking parkrun # 6819 Dec 15
parkrun31:26156WokingWoking parkrun # 4825 Jul 15
5.5MXC39:56819CoulsdonSurrey Ladies' League7 Feb 15
10K41:4341:403811StainesStaines 10K17 May 15
10K42:4042:31117123CheamSutton Runners 10K10 May 15
10K42:4742:33159254Walton-on-ThamesElmbridge 10K26 Jul 15
10M67:4667:23380453PortsmouthMorrisons Great South Run 1025 Oct 15
HM91:4591:38291213WokingSurrey Half Marathon8 Mar 15
ZXC26:05602CroydonSurrey Ladies' League10 Oct 15
ZXC38:471135Wimbledon CommonSurrey Ladies' League10 Jan 15
2014 V45 Woking
EventPerfPosVenueMeetingDate
8002:47.12BWokingSweatshop Southern Athletics League Division 2 South12 Jul 14
15005:47.81BDartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
15005:57.61BAndoverSweatshop Southern Athletics League Division 2 South19 Apr 14
300011:46.01KingstonRosenheim League West Division30 Apr 14
300012:07.32BAndoverSweatshop Southern Athletics League Division 2 South19 Apr 14
300012:13.11BDartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
500020:49.461EwellSurrey & Sussex County Masters' Championships1 Jun 14
400HW86.62BDartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
1500SCW6:24.01AAndoverSweatshop Southern Athletics League Division 2 South19 Apr 14
2000SCW8:32.92AWokingSweatshop Southern Athletics League Division 2 South17 May 14
2000SCW8:55.31AWokingSweatshop Southern Athletics League Division 2 South12 Jul 14
PV2.401EwellSurrey & Sussex County Masters' Championships1 Jun 14
PV2.301BWokingSweatshop Southern Athletics League Division 2 South17 May 14
PV2.301nsTwickenhamRosenheim League West Division18 Jun 14
PV2.301nsDartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
PV2.201nsWokingSweatshop Southern Athletics League Division 2 South12 Jul 14
PV2.101nsKingstonRosenheim League West Division30 Apr 14
TJ6.854BAndoverSweatshop Southern Athletics League Division 2 South19 Apr 14
TJ6.704BDartfordSweatshop Southern Athletics League Division 2 South21 Jun 14
TJ6.643BWokingSweatshop Southern Athletics League Division 2 South17 May 14
3.851KL15:517L4AldershotSouthern Women's 4 Stage Relays20 Sep 14
5K20:17 6552London Hyde ParkBrooks Serpentine Last Friday 5K23 May 14
5K20:44131252WimbledonPerseverance Wimbledon Dash 5K17 Aug 14
5K20:458181London Hyde ParkBrooks Serpentine Last Friday 5K31 Oct 14
parkrun20:141121WokingWoking parkrun # 727 Sep 14
parkrun20:591221WokingWoking parkrun # 223 Aug 14
parkrun21:011311WokingWoking parkrun # 1018 Oct 14
parkrun21:031111WokingWoking parkrun # 46 Sep 14
parkrun21:3620WokingWoking parkrun # 1522 Nov 14
parkrun21:402121WokingWoking parkrun # 513 Sep 14
parkrun30:5391WokingWoking parkrun # 1920 Dec 14
8KXC39:3551DorkingSurrey County Championships4 Jan 14
10K41:363631WexhamSouth Bucks 10K5 Oct 14
10K41:437572FleetFleet Peter Driver Memorial 10K26 Oct 14
10K42:5842:563051StainesStaines 10K18 May 14
HM93:0892:58287212GuildfordSurrey Half Marathon9 Mar 14
ZXC27:24968CheamSurrey Ladies' League6 Dec 14
ZXC29:31916Richmond ParkSurrey Ladies' League11 Oct 14
2013 V45 Woking
EventPerfPosVenueMeetingDate
20034.34BWinchesterSweatshop Southern Athletics League Division 2 S15 Jun 13
300011:26.871EtonRosenheim League West Division3 Jul 13
300011:32.89KingstonRosenheim League West Division incl Veterans' AC Open1 May 13
300011:41.141WokingRosenheim League West Division17 Jul 13
300011:50.61BSwindonSweatshop Southern Athletics League Division 2 S18 May 13
300011:57.51BWinchesterSweatshop Southern Athletics League Division 2 S15 Jun 13
300012:06.52AWokingSweatshop Southern Athletics League Division 2 S20 Jul 13
500019:58.011SYEwellSurrey & Sussex County Masters Championships1 Jun 13
400HW89.62BWinchesterSweatshop Southern Athletics League Division 2 S15 Jun 13
400HW90.11BWokingSweatshop Southern Athletics League Division 2 S20 Jul 13
1500SCW6:23.13AWokingSweatshop Southern Athletics League Division 2 S20 Apr 13
1500SCW6:25.72AWinchesterSweatshop Southern Athletics League Division 2 S15 Jun 13
2000SCW8:53.82ASwindonSweatshop Southern Athletics League Division 2 S18 May 13
2000SCWNWJ8:24.41AWokingSweatshop Southern Athletics League Division 2 S20 Jul 13
PV2.3011WokingWoking Open Evening Meeting7 Aug 13
PV2.202BWokingSweatshop Southern Athletics League Division 2 S20 Apr 13
PV2.202nsEwellRosenheim League West Division5 Jun 13
PV2.201nsWokingSweatshop Southern Athletics League Division 2 S20 Jul 13
PV2.10i4UxbridgeBrunel Open Jumps & Shot Festival23 Mar 13
PV2.102nsKingstonRosenheim League West Division incl Veterans' AC Open1 May 13
PV2.101SYEwellSurrey & Sussex County Masters Championships1 Jun 13
PV2.001nsSwindonSweatshop Southern Athletics League Division 2 S18 May 13
PV1.804nsTwickenhamRosenheim League West Division19 Jun 13
LJ3.543BWokingSweatshop Southern Athletics League Division 2 S20 Apr 13
TJ7.114BWinchesterSweatshop Southern Athletics League Division 2 S15 Jun 13
TJ6.814BWokingSweatshop Southern Athletics League Division 2 S20 Apr 13
3.851KL15:4741L45AldershotSouthern Women's 4-Stage Relays21 Sep 13
5K19:5719:57411EtonF3 Events Last Winter 5K13 Apr 13
5K20:09 6871London Hyde ParkBrooks Serpentine Last Friday 5K26 Apr 13
5M33:35139103OvertonOverton 57 Sep 13
10K40:555861Chessington26.2 Valentines 10K17 Feb 13
10K41:084362WexhamSouth Bucks 10K6 Oct 13
10K41:1041:036451029LondonBupa London 10,000 (10K)27 May 13
10K41:4441:398761CheamSutton Runners 10K12 May 13
10K41:4841:472331ExburyExbury Gardens 10K17 Mar 13
10M69:06224243TwickenhamCabbage Patch 1020 Oct 13
2012 V45 Woking
EventPerfPosVenueMeetingDate
40076.63BHemel HempsteadSouthern Athletics League Division 2 C19 May 12
8002:57.13AHemel HempsteadSouthern Athletics League Division 2 C19 May 12
15005:28.23AWokingSouthern Athletics League Division 2 C9 Jun 12
15005:41.02BHemel HempsteadSouthern Athletics League Division 2 C19 May 12
15005:58.12BParliament HillSouthern Athletics League Division 2 C21 Apr 12
300011:26.13AWokingSouthern Athletics League Division 2 C9 Jun 12
300011:30.72BHemel HempsteadSouthern Athletics League Division 2 C19 May 12
300011:34.82AParliament HillSouthern Athletics League Division 2 C21 Apr 12
300011:41.922AWormwood ScrubsSouthern Athletics League Division 2 C1 Sep 12
500019:41.711EwellSurrey & Sussex County Masters' Championships26 May 12
1500SCW6:38.793AWormwood ScrubsSouthern Athletics League Division 2 C1 Sep 12
1500SCWNWJ6:10.73AWokingSouthern Athletics League Division 2 C9 Jun 12
1500SCWNWJ6:26.51BParliament HillSouthern Athletics League Division 2 C21 Apr 12
2000SCWNWJ8:42.02BHemel HempsteadSouthern Athletics League Division 2 C19 May 12
PV2.1011EwellSurrey & Sussex County Masters' Championships26 May 12
PV2.001BHemel HempsteadSouthern Athletics League Division 2 C19 May 12
PV1.901nsWokingSouthern Athletics League Division 2 C9 Jun 12
PV1.901BWokingSouthern Athletics League Division 2 C14 Jul 12
PV1.901nsWormwood ScrubsSouthern Athletics League Division 2 C1 Sep 12
PV1.701BParliament HillSouthern Athletics League Division 2 C21 Apr 12
TJ7.161nsHemel HempsteadSouthern Athletics League Division 2 C19 May 12
TJ7.131BParliament HillSouthern Athletics League Division 2 C21 Apr 12
TJ6.953AWokingSouthern Athletics League Division 2 C9 Jun 12
3.851KL15:0842L1AldershotSouthern Road Relays (SW/U17M)22 Sep 12
5K19:1940PortsmouthPortsmouth Promenade 5k Series27 Jun 12
5K19:364871PortsmouthPortsmouth Promenade 5K Series25 Jul 12
5K19:372931PortsmouthPortsmouth Promenade 5K Series25 Apr 12
5K20:35511WindsorMaxifuel Dorney Lake 5K15 Apr 12
parkrun19:392011CambridgeCambridge parkrun # 10810 Mar 12
10K39:5139:492321StainesStaines 10K13 May 12
10K40:5940:564841Chessington26.2 RRC Valentines 10K12 Feb 12
10K41:09821WindsorMaxifuel Dorney Lake 10K26 Feb 12
10K41:5341:46185173StubbingtonStubbington Green 10K15 Jan 12
6.25MMT41:393832EpsomPerch XIII 6.2529 Jan 12
10M66:40c30419PortsmouthBupa Great South Run 1028 Oct 12
ZXC25:25113Richmond ParkSurrey County Masters' Championships13 Oct 12
ZXC35:3234DorkingSurrey County Championships7 Jan 12
2011 V45 Woking
EventPerfPosVenueMeetingDate
10016.85BBrightonSouthern Women's League Senior 2 South9 Jul 11
40074.95APortsmouthSouthern Counties Vets Hampshire & Surrey Division18 Apr 11
15005:33.75APortsmouthSouthern Counties Vets Hampshire & Surrey Division18 Apr 11
300011:29.71BBrightonSouthern Women's League Senior 2 South9 Jul 11
SP4K5.155BBrightonSouthern Women's League Senior 2 South9 Jul 11
JT60011.604PortsmouthSouthern Counties Vets Hampshire & Surrey Division18 Apr 11
3.851KL16:0138L25AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
5K19:455771PortsmouthPortsmouth Promenade 5K Series3 Aug 11
5K19:574941PortsmouthPortsmouth Promenade 5K Series6 Jul 11
5K20:0720:07411WindsorDorney Lake Winter 5K Series23 Jan 11
parkrun20:3681Bushy ParkBushy Park parkrun # 36011 Jun 11
10K40:3040:26245322EastleighB&Q Eastleigh 10K27 Mar 11
10K40:506571WinchesterWinchester 10K20 Feb 11
10K41:0041:00732WindsorDorney Lake Winter 10K Series10 Apr 11
10K41:369241WallingtonSutton 10K1 May 11
10K41:3941:364251WimbledonSouth London 10K27 Feb 11
10K41:5041:45189216HamRichmond 10K (inc Surrey Championships)19 Jun 11
10M69:3269:28144212MaidenheadMaidenhead Easter 10 (inc Berkshire Championships)22 Apr 11
10M69:50c47827PortsmouthBupa Great South Run 1030 Oct 11
10M70:115763Hayling IslandHayling 1027 Nov 11
ZXC26:02154PetershamSurrey Masters' Championships15 Oct 11
ZXC28:442612CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC32:48395HamSurrey Women's League15 Jan 11
ZXC39:445022Wimbledon CommonSurrey Women's League12 Feb 11
2010 V40 Woking
EventPerfPosVenueMeetingDate
20034.34AParliament HillSouthern Women's League 3 Senior - Match 17 Aug 10
20034.44BHillingdonSouthern Women's League 3 Senior26 Jun 10
15005:30.52BWatfordSouthern Women's League 3 Senior - Match 14 Sep 10
15005:33.31BParliament HillSouthern Women's League 3 Senior - Match 17 Aug 10
300011:08.32AHillingdonSouthern Women's League 3 Senior26 Jun 10
300011:15.51BWatfordSouthern Women's League 3 Senior - Match 14 Sep 10
300011:22.72AWokingSouthern Women's League 3 Senior22 May 10
300011:24.03AParliament HillSouthern Women's League 3 Senior - Match 17 Aug 10
SP4K4.964BParliament HillSouthern Women's League 3 Senior - Match 17 Aug 10
SP4K4.904BHillingdonSouthern Women's League 3 Senior26 Jun 10
5K19:383751PortsmouthPortsmouth Promenade 5K Series4 Aug 10
5K19:404331PortsmouthPortsmouth Promenade 5K Series7 Jul 10
5K19:414961PortsmouthPortsmouth Promenade 5K Series9 Jun 10
5M33:00164184PortsmouthVictory 519 Sep 10
10K40:2340:21149HamRanelagh Richmond 10K20 Jun 10
10K40:288461Chessington26.2 Runners Valentines 10K14 Feb 10
10K40:492121EpsomEpsom 10K26 Sep 10
10K41:04131142WaltonElmbridge 10K25 Jul 10
10K42:0994104WallingtonSutton 10K2 May 10
SHORT10K39:171111BrooklandsBrooklands 10K (Short)28 Mar 10
8.2MMT54:332611FrimleyFrimley Green Canal Run 8.224 Jan 10
10M66:32c26336PortsmouthBupa Great South Run 1024 Oct 10
10M71:10829DorkingDorking 1023 May 10
HM89:2389:06268246WokinghamWokingham Half Marathon21 Feb 10
HM89:514241WindsorSparks Half Marathon13 Mar 10
HM90:1490:05232282GosportGosport Half Marathon21 Nov 10
Mar3:16:493:16:392605LondonVirgin London Marathon25 Apr 10
ZXC28.21308Richmond ParkSurrey Women's League9 Oct 10
ZXC24:5733Richmond ParkSurrey Veterans' Championships16 Oct 10
ZXC32:1226Wimbledon CommonSurrey Women's League6 Feb 10
2009 V40 Woking
EventPerfPosVenueMeetingDate
300011:15.03AWokingSouthern Women's League Senior 225 Jul 09
300011:17.23AKingstonSouthern Women's League Senior 2 Match 15 Sep 09
300011:20.02ACrawleySouthern Women's League Senior 2 Match 227 Jun 09
300011:28.23AWokingSouthern Women's League Senior 230 May 09
2.85M18:161WokingWoking Monthly Handicap 3 (2.85M)7 Oct 09
parkrun19:315721Bushy ParkBushy Park parkrun # 26819 Sep 09
parkrun19:515411Bushy ParkBushy Park parkrun # 25811 Jul 09
parkrun19:514521Bushy ParkBushy Park parkrun # 26712 Sep 09
parkrun19:596141Bushy ParkBushy Park parkrun # 2499 May 09
10K39:4539:34224203EastleighB&Q Eastleigh 10K29 Mar 09
10K40:0883142King's LynnGrand East Anglia 10K3 May 09
10K40:577361WinchesterWinchester Hampshire Chronicle 10K22 Feb 09
10K41:3396134YateleyYateley 10K3 Jun 09
10K41:503452DunsfoldDunsfold Park 10K19 Apr 09
10K42:128872YateleyYateley 10K1 Jul 09
SHORT10K39:181911Beddington ParkBeddington Park 10K29 Nov 09
8.2MMT52:132731Frimley GreenLakeside Canal 8.225 Jan 09
10M66:35cO71PortsmouthBupa Great South Run 1025 Oct 09
HM88:25175143GosportGosport Half Marathon15 Nov 09
HM89:36190183FleetFleet Half Marathon15 Mar 09
ZRDL14:5815L3AldershotSouthern Counties Women's 4-stage Relays26 Sep 09
ZXC24:4463Richmond ParkSurrey Veterans Championships17 Oct 09
ZXC26:16256ReigateSurrey Women's League10 Oct 09
ZXC27:04539CoulsdonSurrey Womens' League10 Jan 09
2008 V40 Woking
EventPerfPosVenueMeetingDate
300011:37.13LutonSouthern Women's Track & Field League - Senior Division 1 - Match 226 Jul 08
2.7M32:3551WindsorR4w Windsor 8K20 Sep 08
2.85M18:53521WokingWoking Monthly Handicap (2.85M)7 May 08
parkrun20:074931Bushy ParkBushy Park parkrun # 2072 Aug 08
parkrun20:296442Bushy ParkBushy Park parkrun # 19326 Apr 08
parkrun20:455641Bushy ParkBushy Park parkrun # 19112 Apr 08
SHORT5M31:50161205PortsmouthVictory 5 (50m short)7 Dec 08
10K40:592821WindsorDorney Lake Windsor 10K13 Sep 08
10K41:017WindsorDorney 5km and 10km10 Feb 08
10K41:043322StainesStaines 10K18 May 08
10K41:0540:57101115YateleyYateley 10K Road Race Series4 Jun 08
10K41:0910010WindsorDorney Dash 10K7 Jun 08
10K41:17123154YateleyYateley 10K Road Race Series6 Aug 08
10K41:2710371King's LynnGreat East Anglian Run4 May 08
10K41:41227212EastleighB&Q Eastleigh 10K16 Mar 08
10K42:23188175Stubbington GreenStubbington Green 10K13 Jan 08
10K42:254593WindsorAsthma UK 10K & Junior 2K22 Mar 08
SHORT10K40:583631WeybridgeBrooklands 10K (Short)2 Mar 08
10M67:1792PortsmouthBupa Great South Run 1026 Oct 08
10M67:495231EpsomEpsom 1016 Nov 08
ZRDL15:313L4AldershotSouth of England Women's Masters Relay28 Sep 08
ZXC25:0773Richmond Park Surrey County Vets18 Oct 08
ZXC26:26416LightwaterSurrey Womens' League8 Nov 08
2007 V40 Woking
EventPerfPosVenueMeetingDate
5KMT21:26411HorsleyHorsley 5K16 Sep 07
6M42:2111HookHook 10 & 6 Plus Fun Run (2.5M)20 May 07
10K41:132EastleighB&Q Eastleigh 10K25 Mar 07
10K41:421333YateleyYateley Series1 Aug 07
10K41:581462YateleyYateley 10k4 Jul 07
10K41:5853FleetFleet 10K14 Oct 07
10K42:157YateleyYateley Series6 Jun 07
10K42:33378495BrightonBrooks Brighton 10K18 Nov 07
10M70:59557PortsmouthBupa Great South Run 1028 Oct 07
ZXC25:5012Richmond ParkSurrey Veterans Championships20 Oct 07
2006 V40 Woking
EventPerfPosVenueMeetingDate
10K41:594OxshottRonhill Surrey Classic 10km5 Nov 06
10K42:272EpsomRonhill Surrey Classic 10km17 Dec 06
10K42:492DunsfoldSis Dunsfold Park 10km5 Mar 06
10K42:574EpsomRonhill Surrey Classic 10km15 Oct 06
10M70:57c7PortsmouthGreat South Run22 Oct 06
10M71:012WokingWoking 102 Apr 06
Total Performances: 474
Please see the Submit section for details of how to notify us of any missing performances.

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EventAGYearRank
100V45201165
200V45201359
400V45201145
400V45201239
800V45201265
800V45201434
800V45201550
800V50201640
1500V45201129
1500V45201220
1500V45201451
1500V50201736
1500V50201938
3000V40200826
3000V40200921
3000ALL2009689
3000ALL2010631
3000V40201023
3000ALL2011825
3000V45201118
3000ALL2012799
3000V45201219
3000V45201331
3000ALL2013853
3000V45201430
3000ALL20141079
3000ALL20151030
3000V45201533
3000ALL20161088
3000V50201615
3000V50201735
3000V50201829
3000ALL20181198
3000ALL20191172
3000V50201919
5000V4520127
5000ALL2012186
5000V4520137
5000ALL2013204
5000V45201416
5000V45201515
5000V50201617
5000V50201718
5000V5020198
10000V5020193
10000ALL2019111
400HWV4520146
400HWV45201512
400HWV5020169
1500SCWV4520123
1500SCWALL2012167
1500SCWALL2013199
1500SCWV4520131
1500SCWV4520142
1500SCWALL2014221
1500SCWV4520154
1500SCWALL2015262
1500SCWALL2017284
1500SCWV5020171
1500SCWV5020181
1500SCWALL2018288
2000SCWV4520132
2000SCWALL2013122
2000SCWALL201497
2000SCWV4520142
2000SCWV4520154
2000SCWALL2015146
2000SCWV5020161
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PVV4520134
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TJV45201224
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5KALL20181363
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parkrunV40AT413
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5MALL2018673
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10KV402007141
10KALL2008942
10KV402008128
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10KV40200956
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10KALL20131060
10KV45201375
10KV452014103
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10KALL20151493
10KV452015120
10KV50201644
10KALL20161528
10KV502017110
10KALL20172193
10KALL20191117
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10MV402006101
10MV402007106
10MV40200853
10MALL2008296
10MV40200934
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10MV45201139
10MALL2011452
10MV45201220
10MALL2012271
10MV45201355
10MALL2013419
10MV50201512
10MALL2015324
10MV50201846
10MALL2018651
HMV40200964
HMALL2009482
HMALL2010553
HMV40201079
HMV45201059
HMALL20141233
HMV452014101
HMALL20151173
HMV45201596
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HMV50201631
MarV40201064
MarALL2010376