Alan Rolfe

notify us of amends 
 
Club:Eastbourne
Gender:Male
Age Group:V55
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10013.10/13.014.813.913.1013.413.014.2100
20026.8930.6928.327.82/27.726.8928.1028.1200
30044.0744.07300
40064.08/59.465.764.0863.163.564.861.059.4400
6001:39.481:39.481:40.00600
8002:15.92:25.522:23.42:22.002:17.932:15.92:17.392:16.00800
15004:50.75:19.65:03.595:07.855:09.464:51.734:56.64:50.71500
Mile5:12.35:35.065:12.3Mile
300010:38.911:31.110:38.93000
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
500018:13.520:18.319:07.718:13.55000
3000SC12:49.812:49.83000SC
1M5:175:171M
5K18:2918:2918:385K
parkrun18:1918:1919:1418:5718:5018:4919:09parkrun
10K39:3439:3410K

Performances Submit
2011 2012 2013 2014 2016 2017 2018 2019 2020 2021

2021 V50 Eastbourne
EventPerfPosVenueMeetingDate
10014.84EastbourneSussex Veterans League19 May 21
20030.69-3.953CrawleySussex AA Festival of Athletics8 May 21
40065.72EastbourneSussex Veterans League19 May 21
40066.63LewesSussex Veterans League26 Jul 21
8002:25.5297WorthingWorthing Open Meeting2 May 21
8002:27.03LewesSussex Veterans League14 Jun 21
8002:30.2369CrawleySussex AA Festival of Athletics8 May 21
15005:19.63nsEastbourneSussex Veterans League19 May 21
Mile5:35.06102WorthingThe Opener18 Apr 21
5K18:29c16415ArdinglyPB 5K12 May 21
5K18:40c7043ArdinglyPB 5K5 Apr 21
parkrun18:1961EastbourneEastbourne parkrun # 45420 Nov 21
2020 V50 Eastbourne
EventPerfPosVenueMeetingDate
40064.0821LewesSussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships4 Oct 20
15005:03.5973WorthingWorthing Track Night8 Sep 20
parkrun19:1451EastbourneEastbourne parkrun # 4318 Feb 20
parkrun19:1910EastbourneEastbourne parkrun # 42711 Jan 20
parkrun19:1981EastbourneEastbourne parkrun # 42925 Jan 20
parkrun19:2112EastbourneEastbourne parkrun # 4357 Mar 20
parkrun19:3361EastbourneEastbourne parkrun # 43614 Mar 20
2019 V50 Eastbourne
EventPerfPosVenueMeetingDate
30044.0742CrawleyCrawley Open Series7 Apr 19
30044.4812TonbridgeTonbridge Norman Fowler Memorial Open22 Apr 19
40063.12EastbourneSussex Veterans' League15 May 19
6001:39.4867TonbridgeTonbridge Norman Fowler Memorial Open22 Apr 19
6001:40.337CrawleyCrawley Open Series7 Apr 19
8002:23.43nsBrightonSouthern Athletics League Division 2E19 May 19
8002:23.986KBrightonBMC Regional Races29 May 19
8002:24.8566CrawleyCrawley Open Series20 Apr 19
8002:28.331KingstonSurrey & Sussex County Masters Championships2 Jun 19
8002:31.42BAshfordSouthern Athletics League Division 2E13 Jul 19
15005:07.852CrawleySussex County Championships12 May 19
15005:15.64nsEastbourneSussex Veterans' League15 May 19
parkrun18:5771EastbourneEastbourne parkrun # 4179 Nov 19
parkrun18:5861EastbourneEastbourne parkrun # 38530 Mar 19
parkrun19:009EastbourneEastbourne parkrun # 37916 Feb 19
parkrun19:1281EastbourneEastbourne parkrun # 38423 Mar 19
parkrun19:295EastbourneEastbourne parkrun # 39615 Jun 19
parkrun19:338EastbourneEastbourne parkrun # 37626 Jan 19
parkrun19:38171EastbourneEastbourne parkrun # 42325 Dec 19
parkrun19:39141EastbourneEastbourne parkrun # 40914 Sep 19
parkrun19:447EastbourneEastbourne parkrun # 39722 Jun 19
parkrun19:5271EastbourneEastbourne parkrun # 41526 Oct 19
2018 V50 Eastbourne
EventPerfPosVenueMeetingDate
10013.92BLewesSussex Veterans' League23 Jul 18
20028.31LewesSussex Veterans' League11 Jun 18
40063.52LewesSussex Veterans' League23 Jul 18
40066.91EastbourneSussex Veterans' League25 Apr 18
8002:22.0053CrawleyCrawley Open Series25 Jul 18
8002:22.394LElthamBMC Regional Races15 Aug 18
8002:23.972IElthamBMC Regional Races18 Jul 18
8002:24.576JBrightonBMC Regional Races30 May 18
8002:25.33nsFinsbury ParkSouthern Athletics League Division 2E14 Jul 18
8002:26.32LewesSussex Veterans' League11 Jun 18
8002:26.819CrawleyCrawley Open Series (Tom Lintern Medal Meeting)26 Aug 18
15005:09.46142CrawleyCrawley Open Series20 Jun 18
15005:42.84EastbourneSussex Veterans' League25 Apr 18
500020:18.34BGillinghamSouthern Athletics League Division 2E23 Jun 18
parkrun18:5031EastbourneEastbourne parkrun # 32724 Feb 18
parkrun19:0691EastbourneEastbourne parkrun # 32617 Feb 18
parkrun19:0661EastbourneEastbourne parkrun # 36524 Nov 18
parkrun19:1461EastbourneEastbourne parkrun # 32113 Jan 18
parkrun19:1471EastbourneEastbourne parkrun # 3243 Feb 18
parkrun19:2331EastbourneEastbourne parkrun # 3206 Jan 18
parkrun19:2461EastbourneEastbourne parkrun # 32220 Jan 18
parkrun19:3591EastbourneEastbourne parkrun # 36815 Dec 18
ZXC40:0513819BrightonSussex League10 Nov 18
2017 V50 Eastbourne
EventPerfPosVenueMeetingDate
10013.102EastbourneSussex Veterans' League26 Jul 17
10013.71EastbourneSussex Veterans' League10 May 17
20027.73nsEastbourneSweatshop Southern Athletics League Division 2E17 Jun 17
20027.71LewesSussex Veterans' League10 Jul 17
20027.820.082CrawleyCrawley Open Series21 Jun 17
40064.81EastbourneSussex Veterans' League10 May 17
40065.51EastbourneSussex Veterans' League26 Jul 17
6001:40.0053TonbridgeNorman Fowler Memorial Open17 Apr 17
8002:17.936GBrightonBMC Regional Races31 May 17
8002:19.033AshfordAshford Leisure Trust Open Meeting - 20th Anniversary Games6 Sep 17
8002:22.64ALewesSussex Veterans' League12 Jun 17
8002:22.64BStevenageSweatshop Southern Athletics League Division 2E8 Jul 17
8002:22.91nsEastbourneSweatshop Southern Athletics League Division 2E17 Jun 17
8002:22.9133TonbridgeAvril Bowring Memorial Open Series28 Aug 17
8002:27.42LewesSussex Veterans' League10 Jul 17
15004:51.734CrawleyCrawley Open Series8 Apr 17
15004:53.34132TonbridgeNorman Fowler Memorial Open17 Apr 17
15005:12.913AshfordAshford Leisure Trust Open Meeting - 20th Anniversary Games6 Sep 17
Mile5:12.363TonbridgeAvril Bowring Memorial Open Series2 May 17
300011:31.12BStevenageSweatshop Southern Athletics League Division 2E8 Jul 17
1M5:17132EastbourneEastbourne Golden Mile16 Jul 17
parkrun18:4991EastbourneEastbourne parkrun # 27318 Feb 17
parkrun19:1391EastbourneEastbourne parkrun # 31218 Nov 17
parkrun19:1361EastbourneEastbourne parkrun # 31325 Nov 17
parkrun19:1591EastbourneEastbourne parkrun # 31723 Dec 17
parkrun19:1941EastbourneEastbourne parkrun # 2883 Jun 17
parkrun19:21131EastbourneEastbourne parkrun # 27028 Jan 17
parkrun19:21111EastbourneEastbourne parkrun # 31825 Dec 17
parkrun19:2941EastbourneEastbourne parkrun # 3159 Dec 17
parkrun19:32101EastbourneEastbourne parkrun # 30316 Sep 17
parkrun19:4791EastbourneEastbourne parkrun # 3029 Sep 17
parkrun19:5641EastbourneEastbourne parkrun # 30530 Sep 17
2016 V45 Eastbourne
EventPerfPosVenueMeetingDate
10013.42BEastbourneSussex Veterans' League11 May 16
20026.890.425TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series29 Aug 16
20027.43nsHastingsSweatshop Southern Athletics League Division 3SE20 Aug 16
20027.490.232AshfordAshford Leisure Trust Open Meeting7 Sep 16
20027.50-1.115TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series5 Jul 16
20028.21nsLewesSussex Veterans' League4 Jul 16
40061.01AEastbourneSussex Veterans' League11 May 16
40063.41LewesSussex Veterans' League25 Jul 16
8002:15.932HorshamHorsham Blue Star Open Meeting7 Aug 16
8002:17.71nsEastbourneSweatshop Southern Athletics League Division 3SE18 Jun 16
8002:17.802EwellSurrey & Sussex County Masters Championships5 Jun 16
8002:17.83BWimbledonSweatshop Southern Athletics League Division 3SE22 May 16
8002:18.1063TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series29 Aug 16
8002:20.5064TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series2 Aug 16
8002:21.553BGillinghamSweatshop Southern Athletics League Division 3SE9 Jul 16
8002:22.2768TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series3 May 16
8002:24.21LewesSussex Veterans' League4 Jul 16
8002:25.92nsEastbourneSweatshop Southern Athletics League Division 3SE16 Apr 16
8002:30.31nsHastingsSweatshop Southern Athletics League Division 3SE20 Aug 16
15004:56.62AEastbourneSweatshop Southern Athletics League Division 3SE16 Apr 16
15005:01.4893TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series2 Aug 16
15005:04.13BEastbourneSweatshop Southern Athletics League Division 3SE18 Jun 16
15005:10.54BWimbledonSweatshop Southern Athletics League Division 3SE22 May 16
15005:13.644BGillinghamSweatshop Southern Athletics League Division 3SE9 Jul 16
parkrun19:0931EastbourneEastbourne parkrun # 25926 Nov 16
parkrun19:13101EastbourneEastbourne parkrun # 2565 Nov 16
parkrun19:2991EastbourneEastbourne parkrun # 26531 Dec 16
8KXC31:52412Whitbread HollowEast Sussex League13 Nov 16
2014 V45 Heathfield/Eastbourne
EventPerfPosVenueMeetingDate
10013.01BLewesSussex Vets League28 Jul 14
10014.02EastbourneEastbourne Open Meeting10 Apr 14
20028.103AWorthingSussex Veterans League18 Jun 14
20028.222EastbourneEastbourne Open Meeting10 Apr 14
20028.31BLewesSussex Veterans League9 Jul 14
40059.43nsEastbourneSweatshop Southern Athletics League Division 3 South19 Apr 14
40059.62ALewesSussex Vets League28 Jul 14
40060.45EastbourneEastbourne Open Meeting10 Apr 14
40061.52AEastbourneSussex Veterans League7 May 14
8002:17.397BrightonBrighton & Hove Evening Open inc. South of England 10000m Championships13 Aug 14
8002:18.52nsWinchesterSweatshop Southern Athletics League Division 3 South2 Aug 14
8002:19.81NSEastbourneSweatshop Southern Athletics League Division 3 South12 Jul 14
8002:20.01AldershotSweatshop Southern Athletics League Division 3 South17 May 14
8002:20.12ALewesSussex Veterans League9 Jul 14
8002:25.62AWorthingSussex Veterans League18 Jun 14
500019:07.72BWinchesterSweatshop Southern Athletics League Division 3 South2 Aug 14
500019:17.52BPortsmouthSweatshop Southern Athletics League Division 3 South21 Jun 14
3000SC12:49.81BEastbourneSweatshop Southern Athletics League Division 3 South12 Jul 14
2.05ML11:4611L3HorshamSussex Relay Championships12 Apr 14
ZXC34:4182WadhurstEast Sussex Sunday League2 Feb 14
ZXCL14:4714L2GoodwoodGoodwood Relays (Inc Sussex Champs)27 Sep 14
2013 V45 Heathfield/Eastbourne
EventPerfPosVenueMeetingDate
10014.253EastbourneEastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research10 Apr 13
20028.152EastbourneEastbourne Rovers - Barry Morris's birthday Charity Event in Aid of Cancer Research10 Apr 13
8002:16.0016CrawleyCrawley AC Tom Lintern Open Medal Meeting26 Aug 13
8002:23.02BCrawleySweatshop Southern Athletics League Division 3 S Match 110 Aug 13
15004:50.74ABrightonSouthern Counties Veterans' League Sussex Division10 Jun 13
300010:38.93BEastbourneSweatshop Southern Athletics League Division 3 S13 Jul 13
500018:13.54ALewesSouthern Counties Veterans' League Sussex Division10 Jul 13
500018:25.22nsCrawleySweatshop Southern Athletics League Division 3 S Match 110 Aug 13
5K18:3818:39111Bexhill-on-SeaBRT 5K Series29 May 13
ZXC30:54105PettEast Sussex Sunday Cross Country League24 Feb 13
ZXC32:16133EastbourneEast Sussex League13 Oct 13
ZXC33:21102FramfieldEast Sussex League22 Dec 13
ZXC33:4594Ashdown ForestEast Sussex League10 Feb 13
ZXC34:02125Firle BeaconEast Sussex Sunday Cross Country League10 Nov 13
ZXC40:3017BexhillSussex County Masters' Championships9 Feb 13
2012 V45 Heathfield
EventPerfPosVenueMeetingDate
10K39:3493BattleBBB 10K2 Sep 12
ZXC31:47175EastbourneEast Sussex League14 Oct 12
ZXC31:59356BexhillBrooks Sussex League15 Dec 12
ZXC34:054611PlumptonBrooks Sussex League24 Nov 12
ZXC34:24125FirleEast Sussex League30 Dec 12
2011 V40 Heathfield
EventPerfPosVenueMeetingDate
5MMT32:336LewesLewes Downland 52 Oct 11
ZXC32:18214Beachy HeadEast Sussex Sunday League13 Nov 11
ZXC34:44358EastbourneEast Sussex Sunday League16 Oct 11
Total Performances: 168
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V452013121
100V45201460
100V50201662
100V50201736
100V50201882
100V55202169
200V45201390
200V45201491
200V50201647
200V50201752
200V50201876
200V55202173
300V50201913
400V45201443
400V50201636
400V50201776
400V50201866
400V50201965
400V50202023
400V55202143
600V5020174
600V5020194
800V45201339
800V45201449
800V50201621
800V50201734
800V50201853
800V50201969
800V55202125
1500V45201395
1500V50201671
1500V50201759
1500V502018112
1500V502019109
1500V50202030
1500V55202178
MileV50201716
MileV55202120
3000V452013107
3000V502017147
5000V45201392
5000V452014131
5000V502018130
3000SCV45201431
1MV5020179
1MALL2017483
5KV452013322
5KALL20133661
5KALL20133661
5KV55202189
5KALL20214639
parkrunV55202186
10KV452012971