Simon Russell

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Club:South Shields
Gender:Male
Age Group:V45
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:31.32:31.3
parkrun19:5619:5619:59
5M31:0831:08
10K39:5539:5540:3042:21
HM87:4887:48

Performances Submit
2011 2012 2013 2014

2014 V40 South Shields
EventPerfPosVenueMeetingDate
HM87:5887:486819SunderlandSunderland City Half Marathon4 May 14
2013 V40 South Shields
EventPerfPosVenueMeetingDate
8002:31.35BWhitley BayNorth of England League Division 3E7 Jul 13
parkrun19:5681South ShieldsSouth Shields parkrun # 71 Jun 13
parkrun20:0051South ShieldsSouth Shields parkrun # 88 Jun 13
parkrun27:5473South ShieldsSouth Shields parkrun # 1710 Aug 13
parkrun28:0960South ShieldsSouth Shields parkrun # 1527 Jul 13
parkrun28:4471South ShieldsSouth Shields parkrun # 309 Nov 13
parkrun30:0778South ShieldsSouth Shields parkrun # 915 Jun 13
parkrun30:5064South ShieldsSouth Shields parkrun # 2214 Sep 13
parkrun31:31106South ShieldsSouth Shields parkrun # 625 May 13
parkrun32:5598South ShieldsSouth Shields parkrun # 411 May 13
parkrun33:4399South ShieldsSouth Shields parkrun # 1817 Aug 13
10K39:559416BlythBlyth Valley 10K7 Apr 13
10KMT44:22476South ShieldsSandancer 10K14 Apr 13
ZXC33:05304120Shibdon PondNorth East Harrier League26 Oct 13
ZXC41:50279115Bedewell ParkNorth East Harrier League24 Nov 13
ZXC42:33194101TanfieldSherman Cup / Davidson Shield28 Sep 13
ZXC48:00289124Wallington HallNorth East Harrier League30 Nov 13
ZXC50:0922499PrudhoeStart Fitness North East Harrier League23 Mar 13
ZXCL10:4841L3DurhamDurham Cathedral Relays13 Jan 13
2012 V40 South Shields
EventPerfPosVenueMeetingDate
2.5MMTL16:53WideopenWeetslade Relay27 Jun 12
parkrun19:5914SunderlandSunderland parkrun # 12812 May 12
parkrun32:0265SunderlandSunderland parkrun # 12919 May 12
parkrun32:45132SunderlandSunderland parkrun # 14722 Sep 12
parkrun33:4497SunderlandSunderland parkrun # 12628 Apr 12
parkrun34:0593SunderlandSunderland parkrun # 13928 Jul 12
parkrun34:36117SunderlandSunderland parkrun # 15120 Oct 12
5M31:08739NewcastleNorman Woodcock Memorial 524 Nov 12
10K40:4040:3092NewcastleTown Moor Memorial 10K11 Nov 12
10K43:406111South ShieldsSandancer 10K (Inc NE Veterans' Champs)15 Apr 12
10KNAD42:5213530OvinghamTynedale 10K4 Jul 12
7.5MMT48:1110426South ShieldsSouth Shields Pier to Pier 7.520 May 12
ZXC39:5916978South ShieldsSherman Cup / Davidson Shield29 Sep 12
ZXC44:14263116East CramlingtonStart Fitness North East Harrier League27 Oct 12
ZXC44:2222099PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC57:081381Parliament HillEnglish National Championships25 Feb 12
ZXC57:34514PontefractNorthern Championships28 Jan 12
ZXCL12:0529L1DurhamDurham Cathedral Relays22 Jan 12
2011 V35 South Shields
EventPerfPosVenueMeetingDate
10K42:21154WallingtonRun Northumberland Wallington 10K11 Sep 11
10K49:5130338Newcastle upon TyneHeaton Harriers Town Moor 10K13 Nov 11
ZXC36:4022489Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC40:2216466South ShieldsSherman Cup/Davidson Shield22 Oct 11
ZXC43:0821396FarringdonStart Fitness North East Harrier League29 Oct 11
Total Performances: 43
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V402013145
5MV402012340
5MALL20122216
10KV4020121500
10KV4020131354
HMV4020141205