| 2025 V40 Otley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:10 | | | 17:11 | 9 | | | 3 | Leeds | Even Splits Leeds 5K Series | 26 Mar 25 |
| 2023 V40 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:40 | | | | 2 | | | 1 | Chevin Forest | Chevin Forest parkrun # 90 | 3 Jun 23 |
| parkrun | 18:54 | | | | 2 | | | | Chevin Forest | Chevin Forest parkrun # 99 | 5 Aug 23 |
| 2019 V35 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:13 | | | | 8 | L2 | | | Birtley | Cathedral Relays | 13 Jan 19 |
| ZXC | 29:41 | | | | 3 | | | 3 | Wallsend | NEMAA Open Championships | 2 Feb 19 |
| ZXC | 36:02 | | | | 14 | | | 3 | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 19 |
| ZXC | 36:51 | | | | 24 | | | 6 | Peterlee | Start Fitness North Eastern Harrier League | 9 Feb 19 |
| 2018 V35 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KL | 9:36 | | | | 1 | L3 | | 1 | Jarrow | North East Masters AA Open Road Relay Championships | 2 May 18 |
| 3KXCL | 9:18 | | | | 1 | L3 | | 1 | Durham | Durham Cathedral Relays | 14 Jan 18 |
| 2ML | 9:46 | | | | 3 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 9 May 18 |
| 5K | 15:06 | | | | 110 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| 5K | 15:23 | | | 15:24 | 38 | | | | Kingsley | Mid Cheshire 5K | 27 Apr 18 |
| parkrun | 16:01 | | | | 1 | | | 1 | Rising Sun | Rising Sun parkrun # 94 | 7 Apr 18 |
| parkrun | 17:38 | | | | 2 | | | 1 | Rising Sun | Rising Sun parkrun # 101 | 26 May 18 |
| 8.5KL | 24:28 | | | | 9 | L3 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 12KXC | 43:34 | | | | 56 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 2017 V35 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:29.8 | | | | 2 | A | | | Middlesbrough | North of England League Division 2E | 5 Aug 17 |
| 1.8MXCL | 8:56 | | | | 1 | L4 | | | Farringdon | Farringdon Open & Relays | 2 Sep 17 |
| 2.22ML | 11:16 | | | | 4 | L5 | | | Hetton-Le-Hole | North East Counties Relay Championship | 18 Feb 17 |
| 5K | 15:33 | | | 15:33 | 12 | | | 3 | Gateshead | Quayside Business Forum 5K | 23 Aug 17 |
| 5K | 15:35 | | | | 1 | | | | Newcastle | Tyne Bridge Harriers Winter Grand Prix 5K | 7 Mar 17 |
| 5K | 15:44 | | | | 1 | | | | Wallsend | Wallsend Harriers Winter Grand Prix 5K | 17 Oct 17 |
| 5K | 15:46 | | | | 3 | | | | Newcastle | Tyne Bridge Harriers Winter Grand Prix 5K | 7 Feb 17 |
| parkrun | 16:04 | | | | 1 | | | 1 | Rising Sun | Rising Sun parkrun # 43 | 1 Apr 17 |
| parkrun | 16:43 | | | | 1 | | | 1 | Rising Sun | Rising Sun parkrun # 51 | 27 May 17 |
| 5.08KL | 16:06 | | | | 11 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.2KL | 16:28 | | | | 5 | L12 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 5.67M | 29:51 | | | 29:54 | 21 | | | 5 | Blaydon | Blaydon Races 5.67 | 9 Jun 17 |
| 10K | 33:07 | | | 33:07 | 6 | | | | Whitley Bay | Clive Cookson 10K | 24 May 17 |
| 10K | 33:36 | | | 33:37 | 5 | | | 1 | North Shields | North Tyneside 10K | 16 Apr 17 |
| 12KXC | 39:46 | | | | 17 | | | | Redcar | North Eastern County Championships | 9 Dec 17 |
| HM | 72:40 | | | | 2 | | | | Jedburgh | Jedburgh Running Festival Half Marathon | 29 Oct 17 |
| 14MMT | 76:10 | | | | 4 | | | | Beadnell | Northumberland Coastal Run 14 | 23 Jul 17 |
| ZXC | 31:28 | | | | 16 | | | 2 | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| ZXC | 31:54 | | | | 5 | | | 2 | Wrekenton | Start Fitness North Eastern Harrier League | 30 Sep 17 |
| ZXC | 36:21 | | | | 16 | | | 1 | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| 2016 V35 Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:07.8 | | | | 1 | A | | | Morpeth | North of England League Division 2E | 3 Jul 16 |
| 1500 | 4:09.0 | | | | 5 | 1 | | | Jarrow | North Eastern Open Grand Prix Series | 27 Apr 16 |
| Mile | 4:25.6 | | | | 3 | 1 | | | Gateshead | North Eastern Open Grand Prix Series | 29 Jun 16 |
| Mile | 4:27.9 | | | | 1 | ns | | | Jarrow | North East Veterans' League | 4 Jul 16 |
| 3000 | 8:52.9 | | | | 1 | 1 | | | Jarrow | North East Veterans' League | 16 May 16 |
| 2.2ML | 10:57 | | | | 8 | L1 | | | Lemington | Good Friday Relays | 25 Mar 16 |
| 2.2ML | 10:59 | | | | 4 | L12 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 2.5MMTL | 12:47 | | | | 1 | L3 | | 1 | Wide Open | Weetslade Relays | 22 Jun 16 |
| 3ML | 15:05 | | | | 1 | L1 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
| 5K | 15:13 | | | | 2 | | | | Temple Park | Friday Night 5K | 27 May 16 |
| 5K | 15:33 | | | | 1 | | | 1 | Horwich | Horwich 5K (BMAF) | 19 Jun 16 |
| 5K | 15:43 | | | 15:44 | 14 | | | 1 | Gateshead | Quayside Business Forum 5K | 31 Aug 16 |
| parkrun | 15:33 | | | | 1 | | | 1 | Hartlepool | Hartlepool parkrun # 104 | 30 Apr 16 |
| parkrun | 15:51 | | | | 1 | | | 1 | Beeston | Beeston parkrun # 111 | 7 May 16 |
| parkrun | 16:16 | | | | 2 | | | 1 | Town Moor | Newcastle parkrun # 314 | 19 Mar 16 |
| parkrun | 16:28 | | | | 4 | | | 1 | Town Moor | Newcastle parkrun # 313 | 12 Mar 16 |
| parkrun | 16:34 | | | | 2 | | | 1 | Rising Sun | Rising Sun parkrun # 10 | 6 Aug 16 |
| 3.165ML | 16:38 | | | | 11 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 7.5KXC | 25:39 | | | | 32 | | | 16 | Glasgow | British & Irish Masters' International | 12 Nov 16 |
| 5.67M | 28:57 | | | 29:02 | 12 | | | 2 | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| 10K | 32:29 | | | 32:29 | 3 | | | 1 | Whitley Bay | Clive Cookson 10K | 18 May 16 |
| 10K | 32:43 | | | 32:44 | 7 | | | | Middlesbrough | Middlesbrough Tees Pride 10K | 4 Sep 16 |
| ZRDL | 9:22 | | | | 1 | L3 | | 1 | Jarrow | North East Masters AA Open Road Relay Championships | 4 May 16 |
| ZXC | 33:52 | | | | 11 | | | 1 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 16 |
| ZXCL | 9:56 | | | | 2 | L3 | | 2 | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 SEN Morpeth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.8 | | | | 1 | | | | Jarrow | North Eastern Open Grand Prix Series | 22 Jul 15 |
| 1500 | 4:09.5 | | | | 3 | A | | | Cleckheaton | North of England League Division 2E | 12 Jul 15 |
| 3000 | 8:38.1 | | | | 1 | | | | Gateshead | North Eastern Open Grand Prix Series | 12 Aug 15 |
| 10000 | 32:18.6 | | | | 3 | | | | Jarrow | North East Counties 10,000m Championships | 29 Apr 15 |
| 2MXCL | 10:42 | | | | 6 | L4 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 2.2ML | 10:45 | | | | 1 | L3 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 2.22ML | 11:30 | | | | 3 | L6 | | | Hetton-le-Hole | North East Road Relay Championship 2.22 | 14 Feb 15 |
| 2.4ML | 11:55 | | | | 1 | L9 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 2.5MMTL | 12:56 | | | | 3 | L3 | | | Lockey Park | Weetslade Relays (3 x 2.5) | 24 Jun 15 |
| 5K | 15:13 | | | | 9 | Race 2 | | | Sunderland | Sunderland 5K | 15 Jul 15 |
| 5K | 15:36 | | | 15:39 | 4 | | | | Wallsend | Terry O'Gara Memorial 5K | 26 Apr 15 |
| 5KXCL | 16:27 | | | | 48 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 16:22 | | | | 2 | | | 1 | Town Moor | Newcastle parkrun # 260 | 7 Feb 15 |
| 5.14KL | 16:15 | | | | 4 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 5.848KL | 18:32 | | | | 33 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 5.67M | 29:34 | | | 30:01 | 24 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 6MXC | 37:25 | | | | 12 | | | 3 | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 10K | 32:08 | | | 32:08 | 6 | | | | Middlesbrough | Middlesbrough Tees Pride 10K | 6 Sep 15 |
| 10K | 32:15 | | | | 1 | | | | Blyth | Blyth Valley 10K | 12 Apr 15 |
| 10K | 33:09 | c | | | 4 | | | | Ovingham | Tynedale 10K | 1 Jul 15 |
| 12KXC | 45:19 | | | | 23 | | | | Sedgefield | North Eastern County Championships | 12 Dec 15 |
| 10M | 54:35 | | | 54:35 | 6 | | | | Thirsk | Thirsk 10 | 22 Mar 15 |
| ZXC | 26:48 | | | | 13 | | | 8 | Dublin, IRL | British & Irish Masters' International | 14 Nov 15 |
| ZXC | 31:21 | | | | 12 | | | 1 | South Shields | Start Fitness North East Harrier League | 10 Oct 15 |
| ZXC | 32:15 | | | | 7 | | | | Wrekenton | Start Fitness North East Harrier League | 14 Mar 15 |
| ZXC | 36:02 | | | | 7 | | | | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXC | 37:43 | | | | 14 | | | 2 | Druridge Bay | Start Fitness North East Harrier League | 28 Nov 15 |
| ZXCL | 9:04 | | | | 1 | L3 | | | Durham | Durham Summer Relays | 20 Aug 15 |
| ZXCL | 10:06 | | | | 9 | L3 | | | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 SEN Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:44.1 | | | | 4 | A | | | Whitley Bay | North of England League Division 3E | 7 Jun 14 |
| 10000 | 33:20.4 | | | | 2 | | | | Jarrow | North East Counties AA Open 10,000m Championships | 23 Apr 14 |
| 5K | 16:01 | | | 16:03 | 15 | | | | Wallsend | Terry O'Gara Memorial 5K (Inc North East Masters' Champs) | 30 Mar 14 |
| 5K | 16:42 | | | 16:43 | 28 | | | | Middlesbrough | Middlesbrough Riverside 5K | 1 Jun 14 |
| parkrun | 15:56 | | | | 1 | | | 1 | Town Moor | Newcastle parkrun # 218 | 19 Apr 14 |
| parkrun | 15:59 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 147 | 19 Jul 14 |
| parkrun | 16:24 | | | | 1 | | | 1 | Town Moor | Newcastle parkrun # 206 | 18 Jan 14 |
| parkrun | 16:35 | | | | 1 | | | 1 | Town Moor | Newcastle parkrun # 245 | 1 Nov 14 |
| parkrun | 16:38 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 120 | 18 Oct 14 |
| parkrun | 16:47 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun # 105 | 28 Jun 14 |
| parkrun | 17:00 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 115 | 12 Jul 14 |
| 10K | 32:56 | | | 33:00 | 152 | | | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 33:55 | | | | 6 | | | | Blyth | Blyth Valley 10K | 6 Apr 14 |
| 10M | 57:02 | | | 57:02 | 13 | | | | Thirsk | Thirsk 10 | 23 Mar 14 |
| ZXCL | 9:59 | | | | 13 | L1 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 SEN Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.5 | | | | 3 | B | | | Middlesbrough | North of England League Division 3E | 3 Aug 13 |
| 800 | 1:59.1 | | | | 2 | A | | | Whitley Bay | North of England League Division 3E | 7 Jul 13 |
| 800 | 2:01.6 | | | | 1 | A | | | Middlesbrough | North of England League Division 3E | 3 Aug 13 |
| 800 | 2:03.3 | | | | 2 | A | | | Middlesbrough | North of England League Division 3E | 9 Jun 13 |
| 1500 | 4:08.3 | | | | 14 | | | | Jarrow | North East Athletics League | 24 Jul 13 |
| 3000 | 8:49.4 | | | | 2 | | | | Jarrow | North East Athletics League | 14 Aug 13 |
| 3000 | 9:03.7 | | | | 6 | | | | Jarrow | North East Athletics League | 10 Jul 13 |
| 5000 | 15:53.7 | | | | 2 | A | | | Middlesbrough | North of England League Division 3E | 9 Jun 13 |
| 2ML | 9:50 | | | | 1 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 15 May 13 |
| 5K | 16:01 | | | 16:01 | 13 | | | | Middlesbrough | Middlesbrough 5K | 2 Jun 13 |
| 5K | 16:14 | | | | 11 | | | | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 21 Apr 13 |
| 5K | 16:17 | | | 16:18 | 6 | | | | Newcastle | Exhibition Park Cup 5K | 18 Aug 13 |
| parkrun | 16:11 | | | | 1 | | | 1 | Town Moor | Newcastle parkrun # 192 | 12 Oct 13 |
| parkrun | 16:29 | | | | 3 | | | | Albert | Albert parkrun # 251 | 16 Mar 13 |
| parkrun | 16:29 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 114 | 7 Dec 13 |
| parkrun | 16:32 | | | | 1 | | | | Whitley Bay | Whitley Bay parkrun # 65 | 14 Sep 13 |
| parkrun | 17:02 | | | | 2 | | | | Town Moor | Newcastle parkrun # 177 | 22 Jun 13 |
| 10K | 32:51 | | | | 3 | | | | Newcastle Upon Tyne | Clive Cookson 10K | 22 May 13 |
| 10K | 32:59 | | | 33:00 | 119 | | | | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 10K | 34:03 | | | | 12 | | | | Blyth | Blyth Valley 10K | 7 Apr 13 |
| 10K | 34:50 | | | 34:50 | 4 | | | | Sunderland | Marathon of the North 10K | 28 Apr 13 |
| 10K | 35:47 | | | | 3 | | | | Prudhoe | SCA Prudhoe Miners 10K | 22 Sep 13 |
| 10M | 55:39 | | | | 12 | | | | Hexham | Tynedale Jelly 10 | 1 Sep 13 |
| ZXC | 26:49 | | | | 35 | | | | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 40:12 | | | | 48 | | | | Wallington Hall | North East Harrier League | 30 Nov 13 |
| ZXC | 45:33 | | | | 44 | | | | South Shields | North Eastern County Championships | 14 Dec 13 |
| ZXCL | 8:27 | | | | 14 | L1 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 SEN Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 10:02 | | | | 4 | L1 | | | Wallsend | Gordon Smith Memorial Relays | 2 May 12 |
| 2.22ML | 12:46 | | | | 23 | L2 | | | Sunderland | Royal Signal Road Relays | 18 Feb 12 |
| 2.25ML | 11:51 | | | | 11 | L2 | | | Newcastle | Elswick Good Friday Races | 6 Apr 12 |
| 5K | 16:04 | | | | 12 | | | | Sunderland | Sunderland 5K | 18 Jul 12 |
| 5K | 17:00 | | | | 13 | | | | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 22 Apr 12 |
| 5KMT | 16:26 | | | | 2 | | | | Watergate | Watergate 5K (Inc NE Veterans' Champs) | 30 Aug 12 |
| parkrun | 17:16 | | | | 6 | | | | Town Moor | Newcastle parkrun # 104 | 14 Jan 12 |
| 5M | 27:37 | | | | 18 | | | | Newcastle | Norman Woodcock Memorial 5 | 24 Nov 12 |
| 5.67M | 31:53 | | | | 62 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| 10K | 34:39 | | | | 9 | | | | Whitley Bay | Clive Cookson 10K | 23 May 12 |
| 10K | 35:54 | | | 35:54 | 9 | | | | Sunderland | Sunderland City 10K | 6 May 12 |
| 10K | 36:21 | | | | 32 | | | | North Shields | North Tyneside 10K | 8 Apr 12 |
| 10K | 36:48 | | | | 32 | | | | Blyth | Blyth Valley 10K | 1 Apr 12 |
| 10KNAD | 35:06 | | | | 10 | | | | Ovingham | Tynedale 10K | 4 Jul 12 |
| 6.5MMT | 37:36 | | | | 8 | | | | Newcastle | Newburn River Run 6.5 | 20 Jun 12 |
| 10M | 56:39 | | | | 7 | | | | Hexham | Tynedale Jelly Tea 10 (Inc NE Veterans Champs) | 2 Sep 12 |
| 10M | 58:44 | | | | 31 | | | | Brampton | Brampton to Carlisle 10 | 18 Nov 12 |
| ZXC | 39:59 | | | | 49 | | | | Alnwick | Start Fitness North East Harrier League | 3 Mar 12 |
| ZXCL | 10:25 | | | | 13 | L3 | | | Durham | Durham Cathedral Relays | 22 Jan 12 |
| 2011 SEN Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:49 | | | | 18 | | | | Town Moor | Newcastle parkrun # 89 | 24 Sep 11 |
| parkrun | 19:44 | | | | 33 | | | | Town Moor | Newcastle parkrun # 72 | 28 May 11 |
| 10K | 39:55 | | | | 71 | | | | Ovingham | Tynedale 10K | 6 Jul 11 |
| 10M | 61:45 | | | 61:49 | 78 | | | | Brampton | Brampton to Carlisle 10 (inc Northern Championships) | 19 Nov 11 |
| ZXC | 33:34 | | | | 100 | | | | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| 1996 U17 Wallsend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:00.1 | | | | 1 | | | | Jarrow | - | 17 Jul 96 |