Ian Stow

notify us of amends 
 
Club:Eccleshill
Gender:Male
Age Group:V55
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K20:4221:1521:0021:13a20:4221:1321:31
parkrun21:1922:2121:1921:4121:4821:2022:00
4M30:4230:42
5M37:5237:5238:40
10K44:1344:1344:2045:4846:12
10M75:0575:2076:3575:0577:1577:4781:55
HM99:331:46:3799:331:42:041:43:401:40:081:46:46
20M2:47:542:47:54
Mar3:47:203:47:20

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 V55 Eccleshill
EventPerfPosVenueMeetingDate
parkrun22:2144BradfordBradford parkrun # 4296 Oct 18
parkrun22:2543BradfordBradford parkrun # 39627 Jan 18
parkrun22:2920HalifaxHalifax parkrun # 1535 May 18
parkrun22:3244BradfordBradford parkrun # 42829 Sep 18
parkrun22:3652BradfordBradford parkrun # 39513 Jan 18
parkrun22:3743BradfordBradford parkrun # 43227 Oct 18
parkrun22:4936BradfordBradford parkrun # 3946 Jan 18
parkrun22:5366BradfordBradford parkrun # 39917 Feb 18
10KMT48:2314811Apperley BridgeApperley Bridge Canter 10K31 May 18
7MMT53:1353:051045LeedsKirkstall Abbey 723 Sep 18
10M75:5475:201837RufforthVale of York 1015 Apr 18
10M82:1681:45214 22RipleyGuy Fawkes 104 Nov 18
10MMT82:2382:051688LeedsTemple Newsam 1014 Jan 18
HM1:50:081:46:3789633LiverpoolRock 'n' Roll Liverpool Half Marathon20 May 18
20M2:47:541605LancasterTrimpell 2018 Mar 18
Mar3:53:283:47:203242106ManchesterASICS Greater Manchester Marathon8 Apr 18
2017 V55 Eccleshill
EventPerfPosVenueMeetingDate
5K21:2521:151546EsholtJohn Carr 5K Series17 May 17
5K21:4121:2917615EsholtJohn Carr 5K Series10 May 17
5K21:5221:3317912EsholtJohn Carr 5K Series3 May 17
parkrun21:1981CleethorpesCleethorpes parkrun # 17116 Sep 17
parkrun21:5039BradfordBradford parkrun # 35311 Mar 17
parkrun21:5725BradfordBradford parkrun # 36320 May 17
parkrun22:04341BradfordBradford parkrun # 37512 Aug 17
parkrun22:0631BradfordBradford parkrun # 3561 Apr 17
parkrun22:0636BradfordBradford parkrun # 3782 Sep 17
parkrun22:1332BradfordBradford parkrun # 36213 May 17
parkrun22:1431BradfordBradford parkrun # 34728 Jan 17
parkrun22:15371BradfordBradford parkrun # 3524 Mar 17
parkrun22:1541BradfordBradford parkrun # 37115 Jul 17
parkrun22:18301BradfordBradford parkrun # 35018 Feb 17
parkrun22:2435BradfordBradford parkrun # 3653 Jun 17
parkrun22:3038BradfordBradford parkrun # 38230 Sep 17
parkrun22:39351BradfordBradford parkrun # 3484 Feb 17
parkrun22:4145BradfordBradford parkrun # 3708 Jul 17
parkrun22:4340BradfordBradford parkrun # 3745 Aug 17
parkrun22:4645BradfordBradford parkrun # 37726 Aug 17
parkrun23:0452BradfordBradford parkrun # 34621 Jan 17
parkrun23:2971BradfordBradford parkrun # 3578 Apr 17
parkrun25:30118BradfordBradford parkrun # 35815 Apr 17
10KMT47:341116Apperley BridgeApperley Bridge Canter 10K1 Jun 17
7MMT65:3064:5522611LeedsKirkstall Abbey 717 Sep 17
10M76:5976:3520814RufforthVale of York 109 Apr 17
10MMT82:5082:3219312LeedsTemple Newsam 108 Jan 17
HM1:40:3199:3358221LiverpoolRock 'n' Roll Liverpool Half Marathon28 May 17
2016 V50 Eccleshill
EventPerfPosVenueMeetingDate
2.75MXCL20:2061L2LeedsGolden Acre Relay (3 x 2.75)13 Jul 16
5K21:1021:0016515EsholtJohn Carr 5K Series18 May 16
5K21:2021:0913713EsholtJohn Carr 5K Series11 May 16
5K21:2421:1214512EsholtJohn Carr 5K Series4 May 16
parkrun21:4139BradfordBradford parkrun # 29927 Feb 16
parkrun21:4433BradfordBradford parkrun # 3005 Mar 16
parkrun21:5433BradfordBradford parkrun # 32527 Aug 16
parkrun22:1531BradfordBradford parkrun # 30723 Apr 16
parkrun22:2239BradfordBradford parkrun # 31625 Jun 16
parkrun22:33411BradfordBradford parkrun # 32924 Sep 16
parkrun22:3848BradfordBradford parkrun # 2966 Feb 16
parkrun22:3842BradfordBradford parkrun # 3172 Jul 16
parkrun22:4414Horton ParkHorton Park parkrun # 5321 May 16
parkrun22:4746BradfordBradford parkrun # 29316 Jan 16
parkrun22:4837BradfordBradford parkrun # 32023 Jul 16
parkrun22:5319Horton ParkHorton Park parkrun # 321 Jan 16
parkrun22:5641BradfordBradford parkrun # 3042 Apr 16
parkrun23:0818Horton ParkHorton Park parkrun # 7919 Nov 16
parkrun23:1146BradfordBradford parkrun # 3226 Aug 16
parkrun23:3049BradfordBradford parkrun # 3318 Oct 16
parkrun24:0452BradfordBradford parkrun # 3355 Nov 16
parkrun24:5790BradfordBradford parkrun # 3097 May 16
10KMT47:1613411Apperley BridgeApperley Bridge Canter 10K2 Jun 16
7MMT50:08824LeedsKirkstall Abbey 718 Sep 16
10M75:2275:0532035ThirskThirsk 1020 Mar 16
10M81:4729953RipleyGuy Fawkes 106 Nov 16
10MMT85:2085:0518817LeedsTemple Newsam 1010 Jan 16
HM1:43:231:42:0445315Sherburn in ElmetVale of York Half Marathon11 Sep 16
HM1:46:441:44:1896356LeedsPlusnet Leeds Half Marathon8 May 16
HM1:47:561:42:1675146LiverpoolRock 'n' Roll Liverpool Half Marathon29 May 16
ZXC38:0522128Golden Acre ParkPECO League24 Jan 16
ZXC40:0822732RoundhayPECO League14 Feb 16
ZXC43:3626534Middleton ParkPECO League3 Jan 16
2015 V50 Eccleshill
EventPerfPosVenueMeetingDate
2.9ML18:376L2SaltaireYVAA Road Relay Championships10 Oct 15
5K21:13a16515EsholtJohn Carr 5K Series13 May 15
5K21:28a19413EsholtJohn Carr 5K Series20 May 15
SHORT5K20:5117815EsholtJohn Carr 5K Series (Short course)6 May 15
parkrun21:4827BradfordBradford parkrun # 25923 May 15
parkrun21:5635BradfordBradford parkrun # 2524 Apr 15
parkrun22:1340BradfordBradford parkrun # 24914 Mar 15
parkrun22:1935BradfordBradford parkrun # 25021 Mar 15
parkrun22:2327BradfordBradford parkrun # 26030 May 15
parkrun22:2528BradfordBradford parkrun # 27626 Sep 15
parkrun22:3251BradfordBradford parkrun # 28024 Oct 15
parkrun22:3727BradfordBradford parkrun # 26718 Jul 15
parkrun22:3855BradfordBradford parkrun # 2773 Oct 15
parkrun22:3939BradfordBradford parkrun # 26825 Jul 15
parkrun22:4733BradfordBradford parkrun # 26427 Jun 15
parkrun22:4956BradfordBradford parkrun # 2487 Mar 15
parkrun22:5541BradfordBradford parkrun # 25128 Mar 15
parkrun22:5729BradfordBradford parkrun # 28314 Nov 15
parkrun23:0349BradfordBradford parkrun # 27115 Aug 15
parkrun23:1229BradfordBradford parkrun # 2865 Dec 15
parkrun23:2456BradfordBradford parkrun # 27519 Sep 15
parkrun23:4170BradfordBradford parkrun # 24621 Feb 15
parkrun38:55275BradfordBradford parkrun # 28925 Dec 15
6MMT45:308914KirkstallYorkshire Vets Grand Prix 626 May 15
10KMT47:1313112Apperley BridgeApperley Bridge Canter 10K28 May 15
7MMT50:251025LeedsKirkstall Abbey 727 Sep 15
10M77:1515120OtleyOtley 1010 Jun 15
10M84:5131557RipleyGuy Fawkes 101 Nov 15
HM1:44:261:43:4036831HessleHumber Bridge Half Marathon28 Jun 15
ZXC37:4131235Temple NewsamPECO League22 Nov 15
ZXC42:0628238West Park FieldsPECO League13 Dec 15
2014 V50 Eccleshill
EventPerfPosVenueMeetingDate
5K20:42a17617EsholtJohn Carr 5K Series14 May 14
5K21:06a17115EsholtJohn Carr 5K Series21 May 14
5K21:08a20319EsholtJohn Carr 5K Series7 May 14
parkrun21:2015BradfordBradford parkrun # 22223 Aug 14
parkrun21:3725BradfordBradford parkrun # 2025 Apr 14
parkrun21:3823BradfordBradford parkrun # 2209 Aug 14
parkrun21:3925BradfordBradford parkrun # 21031 May 14
parkrun21:4333BradfordBradford parkrun # 21214 Jun 14
parkrun21:4727BradfordBradford parkrun # 2192 Aug 14
parkrun22:0023BradfordBradford parkrun # 2284 Oct 14
parkrun22:0332BradfordBradford parkrun # 19118 Jan 14
parkrun22:1034BradfordBradford parkrun # 20129 Mar 14
parkrun22:1444BradfordBradford parkrun # 19011 Jan 14
parkrun22:1441BradfordBradford parkrun # 20924 May 14
parkrun22:1542BradfordBradford parkrun # 19225 Jan 14
parkrun22:1847BradfordBradford parkrun # 22116 Aug 14
parkrun22:2754BradfordBradford parkrun # 22727 Sep 14
parkrun22:3736BradfordBradford parkrun # 20817 May 14
parkrun22:37331BradfordBradford parkrun # 23125 Oct 14
parkrun22:5171BradfordBradford parkrun # 20022 Mar 14
parkrun23:0542BradfordBradford parkrun # 23522 Nov 14
parkrun23:0947BradfordBradford parkrun # 22620 Sep 14
parkrun23:2259BradfordBradford parkrun # 2321 Nov 14
parkrun23:2552BradfordBradford parkrun # 1894 Jan 14
parkrun23:2544BradfordBradford parkrun # 21826 Jul 14
parkrun23:3862BradfordBradford parkrun # 2338 Nov 14
parkrun24:4589BradfordBradford parkrun # 22911 Oct 14
parkrun27:33184BradfordBradford parkrun # 1988 Mar 14
parkrun27:34130BradfordBradford parkrun # 21612 Jul 14
parkrun43:19395BradfordBradford parkrun # 20710 May 14
5MMT40:0715034Apperley BridgeABC 10K22 May 14
10K44:5744:1332120SalfordCity of Salford 10K7 Sep 14
10K45:0544:4724116BradfordEpilepsy Action Bradford 10K16 Mar 14
10K45:347310HalifaxHelen Windsor 10K2 Jul 14
10K45:4244:1740135DewsburyDewsbury 10K2 Feb 14
10KMT46:1911610BradfordHorsforth 10K5 Oct 14
6.7MMT50:037415LeedsKirkstall Abbey 721 Sep 14
10M77:47188 34RipleyGuy Fawkes 102 Nov 14
10M78:5124522LeedsEccup 1013 Jul 14
10M79:10315MytholmroydLe Two-r Halves 108 Jun 14
HM1:40:531:40:0826216HessleHumber Bridge Half Marathon29 Jun 14
HM1:43:061:43:0212217BridlingtonBridlington Half Marathon19 Oct 14
2013 V50 Eccleshill
EventPerfPosVenueMeetingDate
5K21:13a14115EsholtJohn Carr 5K Series22 May 13
5K21:32a15015EsholtJohn Carr 5K Series15 May 13
5K22:04a20219EsholtJohn Carr 5K Series8 May 13
parkrun22:0042BradfordBradford parkrun # 16810 Aug 13
parkrun22:0019BradfordBradford parkrun # 17314 Sep 13
parkrun22:0743BradfordBradford parkrun # 1765 Oct 13
parkrun22:1227BradfordBradford parkrun # 17131 Aug 13
parkrun22:1529BradfordBradford parkrun # 16122 Jun 13
parkrun22:3842BradfordBradford parkrun # 1727 Sep 13
parkrun22:4141BradfordBradford parkrun # 1673 Aug 13
parkrun22:4143BradfordBradford parkrun # 17819 Oct 13
parkrun22:4551BradfordBradford parkrun # 17926 Oct 13
parkrun23:2460BradfordBradford parkrun # 1802 Nov 13
parkrun23:3254BradfordBradford parkrun # 17528 Sep 13
parkrun25:34111BradfordBradford parkrun # 1598 Jun 13
parkrun25:42101BradfordBradford parkrun # 18216 Nov 13
parkrun30:31186BradfordBradford parkrun # 15725 May 13
parkrun31:40213BradfordBradford parkrun # 17712 Oct 13
5M37:52707HaworthBronte 56 Jun 13
10K44:20608CleckheatonSpen Greenway 10K15 Sep 13
10K45:1844:2332613SalfordCity of Salford 10K8 Sep 13
10K45:5116017BradfordHorsforth 10K29 Sep 13
10K46:3446:0252638ClitheroeRibble Valley 10K (Inc Northern Champs)29 Dec 13
10K48:3148:1043829DewsburyDewsbury 10K3 Feb 13
10KMT46:4915136Apperley BridgeApperley Bridge Canter 10K23 May 13
10M81:5529230LeedsEccup 107 Jul 13
2012 V50 Eccleshill
EventPerfPosVenueMeetingDate
5K21:31a14211EsholtJohn Carr 5K Series16 May 12
5K21:47a14013EsholtJohn Carr 5K Series9 May 12
5K22:07a17117EsholtJohn Carr 5K Series (Inc Yorkshire Vets' Champs)2 May 12
4M30:4247ArncliffeArncliffe Fete 411 Aug 12
5M38:40655HaworthBronte 57 Jun 12
10K46:2446:0018118BradfordBradford 10K25 Mar 12
10K50:3045:48195881LeedsLeeds Abbey Dash 10K18 Nov 12
10KMT47:3520623BradfordHorsforth 10K30 Sep 12
10KMT48:4318044Apperley BridgeABC 10K31 May 12
HM1:46:571:46:4632140BridlingtonBridlington Half Marathon21 Oct 12
2011 V45 Eccleshill
EventPerfPosVenueMeetingDate
10K49:4649:1858649ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
10K50:1846:12171997LeedsLeeds Abbey Dash 10K20 Nov 11
Total Performances: 188
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV502012526
5KV502013516
5KV502014509
5KV502015613
5KV502016621
5KV552017355
10KV5020131389
10KV5020141480
10MV502016723
10MV552017452
10MV552018378
HMV552016812
HMV552017682