Jeffrey Ocrah

notify us of amends 
 
Club:Herne Hill
Gender:Male
Age Group:SEN
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown
Previous Lead:Jonas Dodoo-2012

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
607.02i7.02i7.16i7.24i
10010.74/10.69w11.00/10.69w10.74/10.72w10.7411.10/10.9/10.80w11.46/11.2
20022.63/22.0/22.3w22.6322.022.73/22.422.84/22.3/22.3w23.59/23.2
LJ5.96i5.96i5.53i

Performances Submit
2006 2007 2008 2009 2010 2011

2011 U23 Herne Hill
EventPerfPosVenueMeetingDate
607.02i3s1CarshaltonSurrey County Championships26 Feb 11
607.05i62.1Lee ValleyShowtime Super Series23 Feb 11
607.07i31.3Lee ValleyShowtime Super Series23 Feb 11
607.11i1h2CarshaltonSurrey County Championships26 Feb 11
607.16i32.2Lee ValleyMetaswitch Games2 Jan 11
607.16i11.3Lee ValleyMetaswitch Games2 Jan 11
607.22i36EtonWindsor, Slough, Eton & Hounslow AC Winter Series5 Feb 11
10010.69w3.77s2BedfordAviva U20/U23 Championships (inc European Trials)25 Jun 11
10010.81w3.14h4BedfordAviva U20/U23 Championships (inc European Trials)25 Jun 11
10011.001.662.12Lee ValleyLee Valley Sprints Evening8 Jun 11
10011.010.241.14Lee ValleyLee Valley Sprints Evening8 Jun 11
10011.020.047.1Lee ValleyLee Valley Sprints Evening20 Jul 11
10011.03-0.353.4Lee ValleyLee Valley Sprints Evening20 Jul 11
10011.18-3.852Lee ValleyLondon Inter Club Challenge16 Jul 11
10011.25-1.242Tooting BecHerne Hill Harriers Open23 Jul 11
10011.53-4.74h4AshfordSouth of England U20 / Senior Championships18 Jun 11
20022.63-1.114Tooting BecHerne Hill Harriers Open23 Jul 11
20023.17111Lee ValleyLondon Inter Club Challenge16 Jul 11
2010 U23 Herne Hill
EventPerfPosVenueMeetingDate
10010.72w2.51h7Crystal PalaceSouthern Counties U20/Senior Championships12 Jun 10
10010.73w2.62h3BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
10010.73w2.93s2BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
10010.741.73s2Crystal PalaceSouthern Counties U20/Senior Championships12 Jun 10
10010.912Tooting BecRosenheim League7 Jul 10
10010.991.02ns5KingstonBritish Athletics League Division 23 Jul 10
10011.040.17KingstonSurrey County Championships9 May 10
10011.12h1KingstonSurrey County Championships9 May 10
10011.12-2.921Tooting BecHerne Hill Harriers Open17 Jul 10
20022.011Tooting BecRosenheim League7 Jul 10
2009 U23 Herne Hill
EventPerfPosVenueMeetingDate
10010.741.91KingstonSurrey County Championships10 May 09
10010.83h2LoughboroughMcCain Loughborough International17 May 09
10010.81w2.11h1KingstonSurrey County Championships10 May 09
10010.841.81s1KingstonSurrey County Championships10 May 09
10010.871.32h1WatfordSouthern Counties Senior & U20 Championships20 Jun 09
10010.881.23s3BedfordBUCS Championships2 May 09
10010.890.26s3WatfordSouthern Counties Senior & U20 Championships20 Jun 09
10010.91ABattersea ParkSouthern Men's League Division 3S16 May 09
10010.910.34h1BedfordEngland U20 & U23 Championships27 Jun 09
10010.932Hendon10 in 100 Cup Semi-Final Match 118 Jul 09
10010.993BCardiffBritish Athletics League National 26 Jun 09
10011.02nsr1Tooting Rosenheim League8 Jul 09
10011.031.54ns1KingstonBritish Athletics League National 222 Aug 09
10011.08w2.81NS1KingstonKinnaird / Sward Trophy18 Apr 09
10011.192nsBromleyBritish Athletics League National 24 Jul 09
10011.27-1.31h5BedfordBUCS Championships2 May 09
10011.31AKingstonSouthern Men's League Division 3S11 Jul 09
10011.343ns1LeedsBritish Athletics League National 21 Aug 09
20022.40.61NS2KingstonKinnaird / Sward Trophy18 Apr 09
20022.73nsr1Tooting Rosenheim League8 Jul 09
20022.733h2KingstonSurrey County Championships9 May 09
20022.92KingstonSouthern Men's League Division 3S11 Jul 09
2008 U20 Herne Hill
EventPerfPosVenueMeetingDate
607.16i4s2CarshaltonSurrey Indoor Championships1 Mar 08
607.2i3q2CarshaltonSurrey Indoor Championships1 Mar 08
607.27i1h3CarshaltonSurrey Indoor Championships1 Mar 08
10010.80w3.65s1Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
10010.8w2AEastbourneSouthern Men's League Division 3S28 Jun 08
10010.91Tooting BecSouthern Men's League - Division 3S3 May 08
10010.92G1Tooting BecRosenheim League - Eastern Division2 Jul 08
10010.94w2GDerbyBritish Athletics League National 216 Aug 08
10011.02G2Tooting BecRosenheim League Final13 Aug 08
10011.100.64h1GatesheadEnglish Schools' Championships11 Jul 08
10011.11ns1Tooting BecRosenheim League Eastern Division23 Jul 08
10011.11KingstonSouthern Men's League Division 3S Match 12 Aug 08
10011.11KingstonSouthern Men's League Division 3S Match 22 Aug 08
10011.143h1Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
10011.160.04h4BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
10011.160.17s2BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
10011.18-1.715Tooting BecHerne Hill Harriers Open23 Aug 08
20022.31Tooting BecSouthern Men's League - Division 3S3 May 08
20022.3w2AEastbourneSouthern Men's League Division 3S28 Jun 08
20022.53G1Tooting BecRosenheim League - Eastern Division2 Jul 08
20022.63GTooting BecRosenheim League Final13 Aug 08
20022.73ns1Tooting BecRosenheim League Eastern Division23 Jul 08
20022.840.112Battersea ParkBattersea Park Open20 Apr 08
2007 U20 Herne Hill
EventPerfPosVenueMeetingDate
607.24i4CarshaltonSurrey County Championships3 Mar 07
607.31i12.12CarshaltonSPAR Sutton & District AC Indoor Open Meeting28 Jan 07
607.33i21.08UxbridgeBrunel Sprints And Hurdles Open Graded17 Feb 07
607.35i21.1CarshaltonSPAR Sutton & District AC Indoor Open Meeting28 Jan 07
607.37i32.07UxbridgeBrunel Sprints And Hurdles Open Graded17 Feb 07
607.39i4s1Lee ValleySEAA Indoor Championships20 Jan 07
607.50i42.06UxbridgeSpar Sprints Initiative13 Jan 07
607.50iUxbridgeJumps Exclusive14 Jan 07
10011.21Tooting BecRosenheim League - Eastern Division25 Jul 07
10011.41Tooting BecHerne Hill Harriers Open16 Jun 07
10011.4635Tooting BecHerne Hill Harriers Open25 Aug 07
10011.6Battersea ParkRosenheim League East Div M12 May 07
10011.6Battersea ParkSouthern Men's League Div 1 (4) & 3S (1)2 Jun 07
10011.6Tooting BecRosenheim League - Eastern Division4 Jul 07
10011.62Tooting BecHerne Hill Harriers Open21 Jul 07
10011.65KingstonSurrey County Championships12 May 07
10011.75KingstonSurrey County Championships12 May 07
20023.22G2Tooting BecRosenheim League - Eastern Division25 Jul 07
20023.59Tooting BecHerne Hill Harriers Open21 Jul 07
20023.591.211Tooting BecHerne Hill Harriers Open21 Jul 07
20023.8Tooting BecHerne Hill Harriers Open16 Jun 07
LJ5.96iCarshaltonSurrey County Indoor Champs3 Mar 07
LJ5.90Parliament HillSouthern Men's League Div 1 (5) & Div 3S5 May 07
LJ5.71KingstonSurrey County Championships12 May 07
2006 U17 Herne Hill
EventPerfPosVenueMeetingDate
LJ5.53iLee Valley10 Dec 06
Total Performances: 98
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU20200768
60iALL2007271
60iALL2008197
60iU20200851
60iU23201131
60iALL201195
60ALL2007295
60U20200783
60U20200855
60ALL2008206
60ALL201199
60U23201131
100ALL2007325
100U20200793
100ALL2008141
100U20200827
100ALL200959
100U23200918
100ALL201061
100U23201016
100U23201165
100ALL2011213
200U202007199
200ALL2008202
200U20200854
200ALL2009241
200U23200954
200ALL2010158
200U23201049
200U232011113
200ALL2011409