| 2024 SEN Tamar/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:22 | | | 18:24 | 37 | | | | Exmouth | Run Exe 5K | 24 Jan 24 |
| 5K | 18:25 | | | | 38 | | | | Exeter | Run Exe Summer 5K Series | 16 Apr 24 |
| 5K | 19:01 | | | | 6 | | | | Tavistock | Tavy 5K | 20 Jan 24 |
| parkrun | 18:17 | | | | 3 | | | | Heartlands | Heartlands parkrun # 238 | 1 Jun 24 |
| parkrun | 18:42 | | | | 6 | | | | Central, Plymouth | Central, Plymouth parkrun # 113 | 17 Feb 24 |
| parkrun | 19:02 | | | | 11 | | | | Central, Plymouth | Central, Plymouth parkrun # 115 | 16 Mar 24 |
| 10K | 39:11 | | | 39:16 | 73 | | | | Exeter | First Chance 10K | 7 Jan 24 |
| 10K | 41:42 | | | 41:44 | 90 | | | | Exeter | Exeter Fast Friday 10K | 29 Mar 24 |
| HM | 83:46 | | | 83:51 | 39 | | | | Plymouth | Britain's Ocean City Running Festival Half Marathon | 28 Apr 24 |
| 2023 SEN Tamar/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:48 | | | | 15 | | | | Tavistock | Tavy 5K | 17 Jun 23 |
| 10K | 36:19 | | | | 22 | | | | Exeter | First Chance 10K | 8 Jan 23 |
| 10K | 38:43 | | | | 18 | | | | Ivybridge | Ivybridge 10K | 27 May 23 |
| HM | 77:52 | | | 77:56 | 36 | | 35 | 26 | Bideford | Bideford Half Marathon | 5 Mar 23 |
| Mar | 2:55:26 | c | | | 2102 | | | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN Tamar/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:25 | | | | 4 | | | 1 | Exmouth | Exmouth parkrun # 184 | 19 Nov 22 |
| parkrun | 18:39 | | | | 2 | | | | Central, Plymouth | Central, Plymouth parkrun # 46 | 5 Nov 22 |
| parkrun | 19:05 | | | | 2 | | | 1 | Plymvalley | Plymvalley parkrun # 451 | 15 Oct 22 |
| 10K | 36:26 | | | 36:35 | 382 | | | | Telford | Telford 10K | 11 Dec 22 |
| HM | 78:23 | | | | 10 | | | | Exeter | Exeter Half Marathon | 12 Feb 22 |
| Mar | 3:05:39 | c | | | 1591 | | | | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 SEN Tamar/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:46 | c | | | 21 | | | | Exeter | Turn & Burn 5K | 29 Apr 21 |
| 5K | 17:43 | | | | 1 | | | | Tavistock | Tavy 5K | 20 Nov 21 |
| 5K | 18:09 | | | | 2 | | | | Tavistock | Tavy 5K | 16 Oct 21 |
| 2020 SEN Tamar/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:25 | | | | 2 | | | 1 | Tamar Lakes | Tamar Lakes parkrun # 282 | 29 Feb 20 |
| 10K | 36:58 | | | 37:01 | 31 | | | | Exeter | First Chance 10K | 19 Jan 20 |
| 10K | 37:22 | | | 37:23 | 26 | | | | Newquay | Newquay 10K | 2 Feb 20 |
| 10KMT | 38:38 | | | | 6 | | | | Plymouth | Plympton January Jaunt 10K | 12 Jan 20 |
| HM | 78:39 | | | 78:50 | 149 | | | | Bath | Bath Half Marathon | 15 Mar 20 |
| 2019 SEN Tamar/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:51 | | | | 6 | | | | Tavistock | Tavy 5K | 15 Jun 19 |
| 5K | 17:53 | | | | 6 | | | | Tavistock | Tavy 5K | 16 Feb 19 |
| 5K | 18:22 | | | | 6 | | | | Plymouth | Armada Athletics Network 5K Series | 11 Sep 19 |
| 5K | 18:26 | | | | 3 | | | | Tavistock | Tavy 5K | 21 Sep 19 |
| parkrun | 18:34 | | | | 5 | | | 1 | Penrose | Penrose parkrun # 230 | 10 Aug 19 |
| parkrun | 18:51 | | | | 5 | | | | Plymvalley | Plymvalley parkrun # 355 | 6 Jul 19 |
| parkrun | 19:02 | | | | 2 | | | 1 | Plymvalley | Plymvalley parkrun # 368 | 12 Oct 19 |
| parkrun | 19:14 | | | | 1 | | | 1 | Tamar Trails | Tamar Trails parkrun # 117 | 26 Jan 19 |
| 10K | 37:54 | | | 37:55 | 28 | | | | Plymouth | Plymouth 10K | 6 Oct 19 |
| 10K | 38:44 | | | | 21 | | | | Ivybridge | Ivybridge 10K | 11 May 19 |
| 10KNAD | 37:30 | | | 37:33 | 26 | | | | Exeter | First Chance 10K | 20 Jan 19 |
| 2018 SEN Tamar/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:59 | | | | 11 | | | | Tavistock | Tavy 5K | 20 Oct 18 |
| parkrun | 20:01 | | | | 18 | | | | Exeter Riverside | Exeter Riverside parkrun # 203 | 14 Jul 18 |
| parkrun | 22:28 | | | | 9 | | | | Dolls Point, AUS | Dolls Point parkrun # 30 | 6 Jan 18 |
| 10K | 39:38 | | | 39:39 | 56 | | | | Plymouth | Plymouth 10K | 7 Oct 18 |
| 2017 SEN Tamar/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:08 | | | | 52 | | | | Albert Melbourne, AUS | Albert parkrun # 316 | 16 Dec 17 |
| parkrun | 22:30 | | | | 32 | | | | Rhodes, AUS | Rhodes parkrun # 143 | 30 Dec 17 |
| parkrun | 22:54 | | | | 63 | | | | Albert Melbourne, AUS | Albert parkrun # 315 | 9 Dec 17 |
| 2015 U23 Tamar/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:51 | | | | 18 | | | | Plymouth | Armada Athletics Network 5K Series | 13 May 15 |
| 5K | 21:43 | | | | 48 | | | | Plymouth | Armada Athletics Network 5K Series | 8 Jul 15 |
| parkrun | 19:57 | | | | 5 | | | 1 | Plymvalley | Plymvalley parkrun # 135 | 25 Apr 15 |
| parkrun | 20:05 | | | | 11 | | | 1 | Plymvalley | Plymvalley parkrun # 133 | 11 Apr 15 |
| 2013 U23 Unattached/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:16 | | | | 15 | | | | Plymouth | Armada Athletics Network 5K Series | 12 Jun 13 |
| parkrun | 19:56 | | | | 10 | | | | Plymvalley | Plymvalley parkrun # 48 | 24 Aug 13 |
| parkrun | 20:18 | | | | 6 | | | | Plymvalley | Plymvalley parkrun # 41 | 6 Jul 13 |
| parkrun | 20:21 | | | | 10 | | | 1 | Plymvalley | Plymvalley parkrun # 56 | 19 Oct 13 |
| parkrun | 20:23 | | | | 11 | | | | Plymvalley | Plymvalley parkrun # 46 | 10 Aug 13 |
| parkrun | 21:07 | | | | 7 | | | | Plymvalley | Plymvalley parkrun # 45 | 3 Aug 13 |
| parkrun | 21:34 | | | | 10 | | | | Plymvalley | Plymvalley parkrun # 35 | 25 May 13 |
| 10K | 40:00 | | | 40:04 | 53 | | | | Plymouth | Plymouth 10K | 3 Nov 13 |
| HM | 97:10 | | | | 52 | | | | Plymouth | Plymouth Armada Half Marathon | 22 Sep 13 |
| 2012 U20 Unattached/Plymouth Musketeers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:49 | | | | 41 | | | | Plymouth | Armada Athletics Network 5K | 11 Jul 12 |