Ian King

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Club:Ashford AC
Gender:Male
Age Group:V45
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200520042002
40075.475.4400
8002:30.22:51.52:44.22:46.12:41.62:42.62:30.22:31.1800
15005:07.75:24.95:56.96:12.55:43.05:28.15:12.25:07.71500
300010:50.913:24.713:27.412:35.112:43.811:44.911:43.511:25.611:47.810:50.93000
500015:35.8500015:57.315:35.8
HT7.26K21.9318.3819.3320.5919.7321.2517.8921.93HT7.26K
5M27:395M27:39
10K33:4142:4910K35:0233:41
10M57:2710M57:27
EventPB20192018201720162015201420132012201120102009200820072006Event200520042002
HM74:49HM74:49
Mar2:56:05Mar2:56:05

Performances Submit
2002 2004 2005 2007 2008 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V45 Ashford AC
EventPerfPosVenueMeetingDate
8002:51.56ATonbridgeSouthern Counties Veterans' League Kent Division 125 May 18
15005:24.96ABromleySouthern Counties Veterans' League Kent Division 115 Jun 18
15006:01.85BAshfordSouthern Counties Veterans' League Kent Division 114 May 18
300013:24.76ADartfordSouthern Counties Veterans' League Kent Division 12 Jul 18
2017 V45 Ashford AC
EventPerfPosVenueMeetingDate
8002:44.25BGillinghamSouthern Counties Veterans' League Kent Division 217 Jul 17
15005:56.96ADartfordSouthern Counties Veterans' League Kent Division 219 Jun 17
300013:27.46ABromleySouthern Counties Veterans' League Kent Division 228 Apr 17
300013:35.46AErithSouthern Counties Veterans' League Kent Division 27 Jul 17
HT7.26K18.382BromleySouthern Counties Veterans' League Kent Division 228 Apr 17
2016 V40 Ashford AC
EventPerfPosVenueMeetingDate
300012:35.16AElthamSouthern Counties Veterans' League Kent Division 129 Apr 16
HT7.26K19.334AElthamSouthern Counties Veterans' League Kent Division 129 Apr 16
HT7.26K19.205AshfordSouthern Counties Veterans' League Kent Division 127 Jun 16
2015 V40 Ashford AC
EventPerfPosVenueMeetingDate
40075.46BBromleySouthern Counties Veterans' League Kent Division 11 May 15
8002:46.16BGillinghamSouthern Counties Veterans' League Kent Division 110 Jul 15
8002:48.96ACanterburySouthern Counties Veterans' League Kent Division 11 Jun 15
15006:12.56AElthamSouthern Counties Veterans' League Kent Division 111 May 15
300012:43.85BAshfordSouthern Counties Veterans' League Kent Division 129 Jun 15
300012:44.26ABromleySouthern Counties Veterans' League Kent Division 11 May 15
HT7.26K20.593ABromleySouthern Counties Veterans' League Kent Division 11 May 15
9.8KXC45:3516725WilmingtonKent League10 Oct 15
10KXC51:0717424TonbridgeKent League24 Oct 15
ZXC45:5711517SwanleyKent League7 Feb 15
2014 V40 Ashford AC
EventPerfPosVenueMeetingDate
8002:41.64ADartfordSouthern Counties Veterans' League Kent Division 118 Jul 14
15005:43.06ABromleySouthern Counties Veterans' League Kent Division 113 Jun 14
15005:55.55BCanterburySouthern Counties Veterans' League Kent Division 112 May 14
300011:44.95BElthamSouthern Counties Veterans' League Kent Division 128 Apr 14
300012:38.05AshfordSouthern Counties Veterans' League Kent Division 17 Jul 14
HT7.26K19.735ElthamSouthern Counties Veterans' League Kent Division 128 Apr 14
ZXC46:2413827SwanleyKent League11 Oct 14
ZXC48:5514322TonbridgeKent League25 Oct 14
2013 V40 Ashford AC
EventPerfPosVenueMeetingDate
8002:42.66ADartfordSouthern Counties Veterans' League Kent Division 115 Jul 13
8002:43.76ABromleySouthern Counties Veterans' League Kent Division 17 Jun 13
15005:28.16AGillinghamSouthern Counties Veterans' League Kent Division 121 Jun 13
15005:44.53BCanterburySouthern Counties Veterans' League Kent Division 120 May 13
300011:43.56AAshfordSouthern Counties Veterans' League Kent Division 15 Jul 13
300012:18.96AElthamSouthern Counties Veterans' League Kent Division 13 May 13
HT7.26K21.253ElthamSouthern Counties Veterans' League Kent Division 13 May 13
2012 V40 Ashford AC
EventPerfPosVenueMeetingDate
8002:30.28BAshfordSouthern Counties Veterans' League Area Final2 Sep 12
8002:33.76ADartfordSouthern Counties Veterans' League Kent Division 125 May 12
8002:37.75AErithSouthern Counties Veterans' League Kent Division 116 Jul 12
15005:12.27BAshfordSouthern Counties Veterans' League Area Final2 Sep 12
15005:13.86ABromleySouthern Counties Veterans' League Kent Division 115 Jun 12
15005:29.95ACanterburySouthern Counties Veterans' League Kent Division 114 May 12
300011:25.65BAshfordSouthern Counties Veterans' League Kent Division 12 Jul 12
300011:46.65AElthamSouthern Counties Veterans' League Kent Division 127 Apr 12
300011:49.58AAshfordSouthern Counties Veterans' League Area Final2 Sep 12
HT7.26K17.896ElthamSouthern Counties Veterans' League Kent Division 127 Apr 12
ZXC39:56109SwanleyKent League11 Feb 12
ZXC44:3012319BexleyheathKent League1 Dec 12
ZXC44:5313020SwanleyKent League6 Oct 12
ZXC45:269916TonbridgeKent League27 Oct 12
ZXC50:20136DartfordKent County Championships7 Jan 12
2011 V35 Ashford AC
EventPerfPosVenueMeetingDate
8002:31.16ACanterburySouthern Counties Veterans' League Kent Division 123 May 11
8002:36.26BErithSouthern Counties Veterans' League Kent Division 125 Jul 11
300011:47.85BElthamSouthern Counties Veterans' League Kent Division 16 May 11
300012:21.66AAshfordSouthern Counties Veterans' League Kent Division 11 Jul 11
HT7.26K21.934Eltham Southern Counties Veterans' League Kent Division 16 May 11
10K42:5242:4991AshfordGivaudan Ashford 10K9 Oct 11
10K43:3043:2352FavershamFaversham 10K18 Sep 11
10K43:5643:48133AshfordAshford & District 10K6 Feb 11
ZXC38:5583West WickhamKent League3 Dec 11
ZXC42:00123SwanleyKent League8 Oct 11
ZXC43:14111TonbridgeKent League29 Oct 11
ZXC45:1067SwanleyKent League12 Mar 11
ZXC46:2186SwanleyKent League12 Feb 11
ZXC56:11154WilmingtonKent County Championships8 Jan 11
2010 V35 Ashford AC
EventPerfPosVenueMeetingDate
15005:07.74BAshfordSouthern Counties Veterans League Kent - Division 114 Jun 10
ZXC45:47104TonbridgeKent League23 Oct 10
ZXC48:11124West WickhamKent League9 Oct 10
2008 V35 Ashford AC
EventPerfPosVenueMeetingDate
ZXC38:0949BexleyKent League6 Dec 08
2007 V35 Ashford AC
EventPerfPosVenueMeetingDate
300010:50.92BAshfordSCVAC League Kent Division 221 May 07
2005 SEN Ashford AC
EventPerfPosVenueMeetingDate
10K35:0211AshfordASHFORD & DISTRICT 10km6 Feb 05
2004 SEN Ashford AC
EventPerfPosVenueMeetingDate
500015:57.31AshfordSOUTHERN MEN'S LEAGUE Division One Ashford26 Jun 04
500016:05.63HarrowSOUTHERN MEN'S LEAGUE Division One10 Jul 04
500016:08.75SouthendSouthend22 May 04
500016:11.54BarkingSOUTHERN MEN'S LEAGUE Division One1 May 04
5M27:396MeophamHarvel 55 Jun 04
10K33:416AshfordASHFORD & DISTRICT ROAD RUNNERS 10km8 Feb 04
10M57:2711FolkestoneFOLKESTONE 109 Apr 04
HM74:4915Paddock WoodPADDOCK WOOD HALF-MARATHON28 Mar 04
Mar2:56:05780LondonLondon Marathon18 Apr 04
2002 SEN Ashford AC
EventPerfPosVenueMeetingDate
500015:35.81BAshfordSML D13 Aug 02
Total Performances: 82
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V402015175
800V352011117
800V402012135
800V402013180
800V402014191
800V402015206
800V452017213
800V452018215
1500V402012141
1500V402013178
1500V402014223
1500V402015248
1500V452017260
1500V452018196
3000V352011151
3000V402012153
3000V402013190
3000V402014211
3000V402015242
3000V402016282
3000V452017255
3000V452018252
5000ALL2002304
5000ALL2004421
HT7.26KV35201164
HT7.26KV40201269
HT7.26KV40201359
HT7.26KV40201560
HT7.26KV40201670
HT7.26KV45201770
5MALL2004690
10KALL2004742
10MALL2004523
HMALL2004453