Derek McGirl

notify us of amends 
 
Club:Durham
Gender:Male
Age Group:V50
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40066.666.6
8002:23.72:23.72:24.0
15004:50.384:50.384:52.3
Mile5:10.75:13.105:17.15:10.7
300010:10.410:18.410:15.211:11.810:10.4
500019:35.4919:35.49
5K17:5917:5920:08
parkrun17:2817:5017:5518:1018:3219:2417:2817:40
6K21:2421:24
EventPB20192018201720162015201420132012201120102009200820072006
5M30:0730:07
10K37:2138:3137:2137:30
7M44:2644:26
HM83:5183:51

Performances Submit
2011 2012 2013 2014 2016 2017 2018 2019

2019 V50 Durham
EventPerfPosVenueMeetingDate
40066.628JarrowNorth East Masters AA League10 Jun 19
4001:06.667JarrowNorth East Masters AA League15 Jul 19
8002:23.787JarrowNorth East Masters AA League29 Jul 19
8002:26.166JarrowNorth East Masters AA League1 Jul 19
8002:30.785Chengdu, CHNWorld Police and Fire Games13 Aug 19
15004:50.382GChester-le-StreetBMC Regional Races22 Jul 19
15005:04.175Chengdu, CHNWorld Police and Fire Games14 Aug 19
Mile5:13.104CShildonMile Night Open2 Aug 19
Mile5:18.164JarrowNorth East Masters AA League1 Jul 19
300010:18.483JarrowNorth East Masters AA League15 Jul 19
300010:18.772JarrowNorth East Masters AA League10 Jun 19
300010:36.3124JarrowNorth East Masters AA League20 May 19
500019:35.495Chengdu, CHNWorld Police and Fire Games16 Aug 19
parkrun17:5021Darlington South ParkDarlington South Park parkrun # 33120 Apr 19
parkrun18:1021Darlington South ParkDarlington South Park parkrun # 33227 Apr 19
5.68MXC40:1971HMP HewellMidlands Police & Services League13 Mar 19
ZXC33:19265WallsendNEMAA Open Championships2 Feb 19
ZXC40:29803Alnwick CastleStart Fitness North Eastern Harrier League2 Mar 19
2018 V50 Durham
EventPerfPosVenueMeetingDate
8002:24.028JarrowNorth East Masters AA League30 Jul 18
8002:27.315JarrowNorth East Masters AA League2 Jul 18
8002:29.868JarrowNorth East Masters AA League4 Jun 18
15004:52.386JarrowNorth East Masters AA League4 Jun 18
Mile5:17.1115JarrowNorth East Masters AA League2 Jul 18
300010:15.2154JarrowNorth East Masters AA League16 Jul 18
300010:15.3104JarrowNorth East Masters AA League11 Jun 18
300010:39.0146JarrowNorth East Masters AA League21 May 18
5K17:59271GatesheadWatergate 5K (Inc NEMAA Masters Championships)30 Aug 18
parkrun17:5551Darlington South ParkDarlington South Park parkrun # 28212 May 18
parkrun18:1541Darlington South ParkDarlington South Park parkrun # 28028 Apr 18
5M30:1030:07474HartlepoolHartlepool Marina 515 Apr 18
6MXC37:25901GosforthStart Fitness North Eastern Harrier League27 Oct 18
10K38:3238:31112Dalton on TeesPitstop 10K4 Jul 18
6.3MXC41:411193Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
ZXC38:02904Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
2017 V50 Richmond & Zetland
EventPerfPosVenueMeetingDate
5K20:1120:08252DurhamDurham City 5K19 Jul 17
parkrun18:1041Darlington South ParkDarlington South Park parkrun # 2492 Sep 17
parkrun18:5661DurhamDurham parkrun # 26918 Feb 17
parkrun19:01101DurhamDurham parkrun # 26521 Jan 17
parkrun19:43181DurhamDurham parkrun # 28724 Jun 17
10KMT38:1731ScortonScorton Feast Memorial 10K20 Aug 17
2016 V50 Richmond & Zetland
EventPerfPosVenueMeetingDate
300011:11.820MiddlesbroughNorth Yorkshire & South Durham League14 Jun 16
parkrun18:3291DurhamDurham parkrun # 23528 May 16
parkrun18:5411DurhamDurham parkrun # 25315 Oct 16
parkrun19:03101DurhamDurham parkrun # 25529 Oct 16
parkrun19:1716DurhamDurham parkrun # 23130 Apr 16
2014 V45 Richmond & Zetland
EventPerfPosVenueMeetingDate
parkrun19:248Darlington South ParkDarlington South Park parkrun # 9520 Sep 14
2013 V45 Bedale & Aiskew
EventPerfPosVenueMeetingDate
Mile5:10.76DarlingtonNorth Yorkshire & South Durham League16 Jul 13
300010:10.4111DarlingtonNorth Yorkshire & South Durham League18 Jun 13
parkrun17:2841Darlington South ParkDarlington South Park parkrun # 1813 Apr 13
parkrun17:2921Darlington South ParkDarlington South Park parkrun # 2027 Apr 13
2012 V45 Bedale & Aiskew
EventPerfPosVenueMeetingDate
parkrun17:4041HarrogateHarrogate parkrun # 3515 Sep 12
parkrun18:0831HarrogateHarrogate parkrun # 917 Mar 12
parkrun18:1351HarrogateHarrogate parkrun # 1131 Mar 12
parkrun18:4721HarrogateHarrogate parkrun # 228 Jan 12
parkrun19:1831HarrogateHarrogate parkrun # 518 Feb 12
6K21:2451ThirskSessay Swift 6K23 Aug 12
10K37:2237:218KirkbymorsideKirkbymoorside 10K6 May 12
10K37:2292MelmerbyMelmerby 10K27 May 12
10K38:2438:21616MiddlesbroughMiddlesbrough Tees Pride 10K2 Sep 12
10KMT37:146ThirskRainton 10K24 Jun 12
10KMT38:06151EscrickEscrick 10K19 Aug 12
10KMT38:20101HelmsleyHelmsley 10K8 Apr 12
10KMT38:5282RiponFountains 10K29 Apr 12
10KMT41:2972RiponSt. Wilfrid's Muddy Boots 10K5 Feb 12
7M44:26153KilburnKilburn 78 Jul 12
10MMT62:4563RiponRipon 1013 May 12
ZXC40:56183MiddlesbroughNorth Yorkshire and South Durham League14 Oct 12
2011 V45 Bedale & Aiskew
EventPerfPosVenueMeetingDate
10K37:30186MelmerbyMelmerby 10K29 May 11
10K37:4237:39537DarlingtonDarlington 10K14 Aug 11
10K37:54113TholthorpeTholthorpe 10K4 Sep 11
10K38:5715 4RichmondRichmond Castle 10K16 Oct 11
10KMT38:0091BedaleYorkshire 10K15 May 11
10KMT39:48165GrantleyFountains 10K1 May 11
10KMT40:14125ArkendaleArkendale 10K3 Apr 11
10KMT43:00194RiponSt. Wilfred's Muddy Boots 10K13 Feb 11
HM83:5883:514710RedcarRedcar Half Marathon12 Jun 11
Total Performances: 76
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V50201996
800V50201864
800V50201971
1500V50201860
1500V50201948
MileV45201316
MileV50201829
MileV50201919
MileV50AT119
3000V45201366
3000V502016125
3000V50201840
3000V50201937
5000V502019111
5KV502017490
5KV502018102
5KALL20183210
parkrunV452012142
parkrunALL20122367
parkrunALL20132484
parkrunV452013138
parkrunV502016395
parkrunALL20186414
parkrunV502018160
parkrunV502019135
parkrunALL20195323
parkrunV50AT511
parkrunV45AT755
5MV50201892
5MALL20181653
10KV452011398
10KALL20114092
10KALL20123885
10KV452012408
10KV502018331
10KALL20186825
HMALL20113516
HMV452011393