| 2023 V55 Durham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:10 | | | | 3 | | | | Churchill Parkway, CAN | Churchill Parkway parkrun # 116 | 29 Jul 23 |
| 2021 V55 Durham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.1 | | | | 5 | 6 | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| 1500 | 5:05.7 | | | | 6 | 5 | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| 3000 | 11:31.9 | | | | 15 | 4 | | | Jarrow | North East Masters AA League | 18 May 21 |
| parkrun | 18:44 | | | | 7 | | | 1 | Darlington South Park | Darlington South Park parkrun # 389 | 2 Oct 21 |
| parkrun | 19:13 | | | | 10 | | | 1 | Darlington South Park | Darlington South Park parkrun # 382 | 7 Aug 21 |
| parkrun | 19:14 | | | | 6 | | | 1 | Darlington South Park | Darlington South Park parkrun # 384 | 21 Aug 21 |
| parkrun | 20:13 | | | | 2 | | | 1 | Jubilee | Jubilee parkrun # 22 | 31 Jul 21 |
| 2020 V50 Durham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:36 | | | | 2 | | | 1 | Jubilee | Jubilee parkrun # 15 | 8 Feb 20 |
| parkrun | 19:54 | | | | 2 | | | 1 | Jubilee | Jubilee parkrun # 13 | 25 Jan 20 |
| 2019 V50 Durham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.6 | | | | 2 | 8 | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| 400 | 1:06.6 | | | | 6 | 7 | | | Jarrow | North East Masters AA League | 15 Jul 19 |
| 800 | 2:23.7 | | | | 8 | 7 | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| 800 | 2:26.1 | | | | 6 | 6 | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| 800 | 2:30.78 | | | | 5 | | | | Chengdu, CHN | World Police and Fire Games | 13 Aug 19 |
| 1500 | 4:50.38 | | | | 2 | G | | | Chester-le-Street | BMC Regional Races | 22 Jul 19 |
| 1500 | 5:04.17 | | | | 5 | | | | Chengdu, CHN | World Police and Fire Games | 14 Aug 19 |
| Mile | 5:13.10 | | | | 4 | C | | | Shildon | Mile Night Open | 2 Aug 19 |
| Mile | 5:18.1 | | | | 6 | 4 | | | Jarrow | North East Masters AA League | 1 Jul 19 |
| 3000 | 10:18.4 | | | | 8 | 3 | | | Jarrow | North East Masters AA League | 15 Jul 19 |
| 3000 | 10:18.7 | | | | 7 | 2 | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| 3000 | 10:36.3 | | | | 12 | 4 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 5000 | 19:35.49 | | | | 5 | | | | Chengdu, CHN | World Police and Fire Games | 16 Aug 19 |
| parkrun | 17:50 | | | | 2 | | | 1 | Darlington South Park | Darlington South Park parkrun # 331 | 20 Apr 19 |
| parkrun | 18:10 | | | | 2 | | | 1 | Darlington South Park | Darlington South Park parkrun # 332 | 27 Apr 19 |
| 5.68MXC | 40:19 | | | | 7 | | | 1 | HMP Hewell | Midlands Police & Services League | 13 Mar 19 |
| ZXC | 33:19 | | | | 26 | | | 5 | Wallsend | NEMAA Open Championships | 2 Feb 19 |
| ZXC | 40:29 | | | | 80 | | | 3 | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 19 |
| 2018 V50 Durham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.0 | | | | 2 | 8 | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| 800 | 2:27.3 | | | | 1 | 5 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 800 | 2:29.8 | | | | 6 | 8 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| 1500 | 4:52.3 | | | | 8 | 6 | | | Jarrow | North East Masters AA League | 4 Jun 18 |
| Mile | 5:17.1 | | | | 11 | 5 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 3000 | 10:15.2 | | | | 15 | 4 | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 3000 | 10:15.3 | | | | 10 | 4 | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| 3000 | 10:39.0 | | | | 14 | 6 | | | Jarrow | North East Masters AA League | 21 May 18 |
| 5K | 17:59 | | | | 27 | | | 1 | Gateshead | Watergate 5K (Inc NEMAA Masters Championships) | 30 Aug 18 |
| parkrun | 17:55 | | | | 5 | | | 1 | Darlington South Park | Darlington South Park parkrun # 282 | 12 May 18 |
| parkrun | 18:15 | | | | 4 | | | 1 | Darlington South Park | Darlington South Park parkrun # 280 | 28 Apr 18 |
| 5M | 30:07 | | | 30:10 | 47 | | | 4 | Hartlepool | Hartlepool Marina 5 | 15 Apr 18 |
| 6MXC | 37:25 | | | | 90 | | | 1 | Gosforth | Start Fitness North Eastern Harrier League | 27 Oct 18 |
| 10K | 38:31 | | | 38:32 | 11 | | | 2 | Dalton on Tees | Pitstop 10K | 4 Jul 18 |
| 6.3MXC | 41:41 | | | | 119 | | | 3 | Aykley Heads | Start Fitness North Eastern Harrier League | 17 Nov 18 |
| ZXC | 38:02 | | | | 90 | | | 4 | Druridge Bay | Start Fitness North Eastern Harrier League | 7 Oct 18 |
| 2017 V50 Richmond & Zetland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:08 | | | 20:11 | 25 | | | 2 | Durham | Durham City 5K | 19 Jul 17 |
| parkrun | 18:10 | | | | 4 | | | 1 | Darlington South Park | Darlington South Park parkrun # 249 | 2 Sep 17 |
| parkrun | 18:56 | | | | 6 | | | 1 | Durham | Durham parkrun # 269 | 18 Feb 17 |
| parkrun | 19:01 | | | | 10 | | | 1 | Durham | Durham parkrun # 265 | 21 Jan 17 |
| parkrun | 19:43 | | | | 18 | | | 1 | Durham | Durham parkrun # 287 | 24 Jun 17 |
| 10KMT | 38:17 | | | | 3 | | | 1 | Scorton | Scorton Feast Memorial 10K | 20 Aug 17 |
| 2016 V50 Richmond & Zetland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:11.8 | | | | 20 | | | | Middlesbrough | North Yorkshire & South Durham League | 14 Jun 16 |
| parkrun | 18:32 | | | | 9 | | | 1 | Durham | Durham parkrun # 235 | 28 May 16 |
| parkrun | 18:54 | | | | 11 | | | | Durham | Durham parkrun # 253 | 15 Oct 16 |
| parkrun | 19:03 | | | | 10 | | | 1 | Durham | Durham parkrun # 255 | 29 Oct 16 |
| parkrun | 19:17 | | | | 16 | | | | Durham | Durham parkrun # 231 | 30 Apr 16 |
| 2014 V45 Richmond & Zetland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:24 | | | | 8 | | | | Darlington South Park | Darlington South Park parkrun # 95 | 20 Sep 14 |
| 2013 V45 Bedale & Aiskew |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:10.7 | | | | 6 | | | | Darlington | North Yorkshire & South Durham League | 16 Jul 13 |
| 3000 | 10:10.4 | | | | 11 | 1 | | | Darlington | North Yorkshire & South Durham League | 18 Jun 13 |
| parkrun | 17:28 | | | | 4 | | | 1 | Darlington South Park | Darlington South Park parkrun # 18 | 13 Apr 13 |
| parkrun | 17:29 | | | | 2 | | | 1 | Darlington South Park | Darlington South Park parkrun # 20 | 27 Apr 13 |
| 2012 V45 Bedale & Aiskew |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:40 | | | | 4 | | | 1 | Harrogate | Harrogate parkrun # 35 | 15 Sep 12 |
| parkrun | 18:08 | | | | 3 | | | 1 | Harrogate | Harrogate parkrun # 9 | 17 Mar 12 |
| parkrun | 18:13 | | | | 5 | | | 1 | Harrogate | Harrogate parkrun # 11 | 31 Mar 12 |
| parkrun | 18:47 | | | | 2 | | | 1 | Harrogate | Harrogate parkrun # 2 | 28 Jan 12 |
| parkrun | 19:18 | | | | 3 | | | 1 | Harrogate | Harrogate parkrun # 5 | 18 Feb 12 |
| 6K | 21:24 | | | | 5 | | | 1 | Thirsk | Sessay Swift 6K | 23 Aug 12 |
| 10K | 37:21 | | | 37:22 | 8 | | | | Kirkbymorside | Kirkbymoorside 10K | 6 May 12 |
| 10K | 37:22 | | | | 9 | | | 2 | Melmerby | Melmerby 10K | 27 May 12 |
| 10K | 38:21 | | | 38:24 | 61 | | | 6 | Middlesbrough | Middlesbrough Tees Pride 10K | 2 Sep 12 |
| 10KMT | 37:14 | | | | 6 | | | | Thirsk | Rainton 10K | 24 Jun 12 |
| 10KMT | 38:06 | | | | 15 | | | 1 | Escrick | Escrick 10K | 19 Aug 12 |
| 10KMT | 38:20 | | | | 10 | | | 1 | Helmsley | Helmsley 10K | 8 Apr 12 |
| 10KMT | 38:52 | | | | 8 | | | 2 | Ripon | Fountains 10K | 29 Apr 12 |
| 10KMT | 41:29 | | | | 7 | | | 2 | Ripon | St. Wilfrid's Muddy Boots 10K | 5 Feb 12 |
| 7M | 44:26 | | | | 15 | | | 3 | Kilburn | Kilburn 7 | 8 Jul 12 |
| 10MMT | 62:45 | | | | 6 | | | 3 | Ripon | Ripon 10 | 13 May 12 |
| ZXC | 40:56 | | | | 18 | | | 3 | Middlesbrough | North Yorkshire and South Durham League | 14 Oct 12 |
| 2011 V45 Bedale & Aiskew |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:30 | | | | 18 | | | 6 | Melmerby | Melmerby 10K | 29 May 11 |
| 10K | 37:39 | | | 37:42 | 53 | | | 7 | Darlington | Darlington 10K | 14 Aug 11 |
| 10K | 37:54 | | | | 11 | | | 3 | Tholthorpe | Tholthorpe 10K | 4 Sep 11 |
| 10K | 38:57 | | | | 15 | | | 4 | Richmond | Richmond Castle 10K | 16 Oct 11 |
| 10KMT | 38:00 | | | | 9 | | | 1 | Bedale | Yorkshire 10K | 15 May 11 |
| 10KMT | 39:48 | | | | 16 | | | 5 | Grantley | Fountains 10K | 1 May 11 |
| 10KMT | 40:14 | | | | 12 | | | 5 | Arkendale | Arkendale 10K | 3 Apr 11 |
| 10KMT | 43:00 | | | | 19 | | | 4 | Ripon | St. Wilfred's Muddy Boots 10K | 13 Feb 11 |
| HM | 83:51 | | | 83:58 | 47 | | | 10 | Redcar | Redcar Half Marathon | 12 Jun 11 |