Adrian Mason

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Club:Les Croupiers/Southern Counties Vets/Barnet
Gender:Male
Age Group:V55
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006200520042003200220011989
40066.866.8400
8002:23.02:23.0800
15004:15.54:45.04:38.34:43.24:31.24:36.54:42.115004:15.54:33.8
Mile5:00.275:05.465:08.005:04.65:03.835:06.715:00.27Mile
30008:29.311:08.8510:35.310:24.310:02.39:25.399:24.429:50.430009:43.39:19.18:57.18:29.3
500015:50.717:24.9717:21.317:49.417:13.316:54.417:07.516:39.6500016:37.717:05.815:50.715:59.316:19.5
5K16:4318:085K16:4316:50
parkrun17:4919:2319:2218:4318:5418:0917:4918:47parkrun
5M29:2329:235M
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006200520042003200220011989
10K34:4138:5035:5135:1534:4135:0810K35:0735:4134:52
10M57:4057:4859:0010M57:40
HM75:1376:5875:1375:5477:3378:00HM76:56a
20M2:01:422:03:272:01:4220M
Mar2:39:282:41:252:39:282:44:302:59:10Mar

Performances Submit
1989 1992 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V55 Barnet/Southern Counties Vets
EventPerfPosVenueMeetingDate
parkrun19:231Bishan, SINBishan parkrun # 10725 Jun 22
parkrun19:3131Trelai ParkTrelai Park parkrun # 523 Sep 22
parkrun19:5771Trelai ParkTrelai Park parkrun # 449 Jul 22
parkrun20:23321CardiffCardiff parkrun # 6774 Jun 22
parkrun20:3321Trelai ParkTrelai Park parkrun # 5020 Aug 22
parkrun20:4341Trelai ParkTrelai Park parkrun # 3828 May 22
parkrun20:5931Trelai ParkTrelai Park parkrun # 561 Oct 22
parkrun25:5224Whinlatter ForestWhinlatter Forest parkrun # 1566 Aug 22
2021 V55 Barnet/Southern Counties Vets
EventPerfPosVenueMeetingDate
300011:08.8511HarrowSouthern Counties Veterans League - Herts & Middlesex Division26 Jul 21
2020 V55 Barnet/Southern Counties Vets
EventPerfPosVenueMeetingDate
parkrun19:2281PrincesPrinces parkrun # 46122 Feb 20
parkrun19:4841PanshangerPanshanger parkrun # 2917 Mar 20
7.8KXC32:192065Trent ParkStart Fitness Metropolitan League8 Feb 20
10KXC39:44156Welwyn Garden CityHertfordshire & Middlesex Masters Championships (rescheduled)8 Mar 20
2019 V55 Barnet/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:23.02Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
Mile5:05.46513Finsbury ParkGolden Stag Mile Open21 Jun 19
300010:35.33Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
parkrun18:433Oak HillOak Hill parkrun # 42017 Aug 19
parkrun18:5241PanshangerPanshanger parkrun # 24527 Apr 19
parkrun18:5541PanshangerPanshanger parkrun # 25910 Aug 19
parkrun19:3581Ellenbrook FieldsEllenbrook Fields parkrun # 18730 Nov 19
5.053KL18:0029L12Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
7.5KXC33:021553Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
7.8KXC29:561652Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
7.8KXC30:44532Trent ParkFraternity / Sorority Cup (incl Chingford League)23 Nov 19
8KXC32:391764UxbridgeStart Fitness Metropolitan League7 Dec 19
5M29:23251Victoria ParkChingford League 516 Feb 19
8.1KXC31:561573Claybury ParkStart Fitness Metropolitan League12 Oct 19
9.6KXC39:51134Trent ParkHertfordshire / Middlesex County Veterans Championships3 Mar 19
10K38:50463HarlowScotts Travel Midweek Road Race League Division 2 / 35 Jun 19
10KNAD38:15372HitchinScotts Travel Midweek Road Race League Division 2 / 326 Jun 19
10KNAD38:59522Welwyn Garden CityScotts Travel Midweek Road Race League Mob Match11 Jul 19
10KMT39:05291WatfordScotts Travel Midweek Road Race League Division 2 / 313 Jun 19
10KMT39:22472HarpendenScotts Travel Midweek Road Race League Division 2 / 322 May 19
15KXC58:38416Parliament HillSouth of England AA Championships26 Jan 19
ZXC43:2432St AlbansHertfordshire County Championships6 Jan 19
2018 V50 Barnet
EventPerfPosVenueMeetingDate
Mile5:08.00912Finsbury ParkGolden Stag Mile20 Jul 18
300010:24.37StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
500017:24.973BirminghamBMAF - British Masters Championships26 Aug 18
500017:38.983nsWoodfordSouthern Athletics League Division 3N18 Aug 18
500018:07.202BPerivaleSouthern Athletics League Division 3N14 Apr 18
parkrun18:5471PanshangerPanshanger parkrun # 19121 Apr 18
parkrun19:0481PanshangerPanshanger parkrun # 2054 Aug 18
parkrun22:26261StevenageStevenage parkrun # 11922 Sep 18
parkrun23:2658StevenageStevenage parkrun # 1049 Jun 18
parkrun25:0070StevenageStevenage parkrun # 957 Apr 18
5.8KL21:0154L5Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
8KXC31:071331Claybury ParkStart Fitness Metropolitan League13 Oct 18
8KXC32:332354Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
8KXC36:541667Trent ParkStart Fitness Metropolitan League10 Feb 18
10K35:5135:54823CardiffCardiff 10K2 Sep 18
12KXC45:1834WatfordHertfordshire County Championships7 Jan 18
2017 V50 Barnet
EventPerfPosVenueMeetingDate
Mile5:04.61112Finsbury ParkGolden Stag Mile22 Jun 17
500017:21.33BWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
parkrun18:0921PanshangerPanshanger parkrun # 13318 Mar 17
parkrun18:2031PanshangerPanshanger parkrun # 14617 Jun 17
parkrun18:4851PanshangerPanshanger parkrun # 12628 Jan 17
6.38KL22:4934L3GravesendSouthern Men's 12-Stage Relays25 Mar 17
7.8KXC29:221862Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC30:471112Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC31:26731Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
5MNAD27:44141Victoria ParkChingford League 518 Feb 17
10K35:1535:18634CardiffCardiff 10K3 Sep 17
10K36:4236:43233LetchworthStandalone 10K1 Oct 17
10KMT37:16331Trent ParkScotts Travel Midweek Road Race League Division 115 Jun 17
11KXC42:4434Hertford HeathHertfordshire County Champsionships8 Jan 17
20M2:03:272:03:28121Milton KeynesMK Festival of Running 205 Mar 17
Mar2:41:25c4006LondonVirgin London Marathon23 Apr 17
2016 V50 Barnet
EventPerfPosVenueMeetingDate
40066.85AWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
15004:45.01Lee ValleySouthern Counties Veterans' League Herts & North Middx Division25 Apr 16
Mile5:03.83911HendonGolden Stag Mile Open20 Jul 16
300010:02.31StevenageSouthern Counties Veterans' League Herts & North Middx Division16 May 16
500017:49.42BWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
parkrun17:4921PanshangerPanshanger parkrun # 9028 May 16
parkrun18:1921PanshangerPanshanger parkrun # 785 Mar 16
parkrun18:2241PanshangerPanshanger parkrun # 11022 Oct 16
parkrun18:4031PanshangerPanshanger parkrun # 681 Jan 16
7.8KXC28:45261Trent ParkFraternity / Sorority Cup26 Nov 16
8KXC30:311411Claybury ParkStart Fitness Metropolitan League15 Oct 16
8KXC30:431464StevenageStart Fitness Metropolitan League12 Nov 16
8KXC33:021022Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
8KXC34:58821Horsenden HillStart Fitness Metropolitan League16 Jan 16
5.38ML31:0449L7Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
9.2KXC34:4755OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
HM76:5876:59763BathBath Half Marathon13 Mar 16
2015 V50 Barnet
EventPerfPosVenueMeetingDate
15004:38.31Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division27 Apr 15
15005:00.13HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
Mile5:06.71710HendonGolden Stag Mile24 Jun 15
500017:13.32HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
3ML16:3418L22Sutton ColdfieldBMAF Relay Championships16 May 15
parkrun18:4761PanshangerPanshanger parkrun # 6519 Dec 15
parkrun18:4841KeswickKeswick parkrun # 7719 Sep 15
8KXC28:231191Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
8KXC31:061448ClayburyStart Fitness Metropolitan League10 Oct 15
8KXC31:55172Hackney MarshesNorth London Championships21 Nov 15
HM75:1375:151422ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
ZXC28:37771Wormwood ScrubsATW Metropolitan League7 Feb 15
ZXC34:53671Horsenden HillATW Metropolitan League10 Jan 15
ZXCL10:501L2Wanstead FlatsChingford League Relays7 Mar 15
ZXCL10:505L3Wanstead FlatsChingford League Relays7 Mar 15
2014 V50 Barnet
EventPerfPosVenueMeetingDate
15004:43.22HendonSouthern Counties Veterans' League Herts & North Middlesex Division16 Jun 14
Mile5:00.27410HendonGolden Stag Mile25 Jun 14
30009:25.395AAshfordSouthern Counties Veterans AC Final7 Sep 14
30009:36.95152WatfordWatford Open Graded Meeting27 Aug 14
30009:57.31Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division14 Jul 14
30009:58.95Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division19 May 14
500016:54.41AHendonSweatshop Southern Athletics League Division 3 North2 Aug 14
5.994KL20:466L22AldershotSouthern Veteran's 4 Stage Relays21 Sep 14
5MNAD27:1382London Victoria ParkChingford League15 Feb 14
10K34:41271London Victoria ParkMiddlesex 10K (Inc Middlesex Champs)27 Sep 14
10K35:1935:211735LondonBupa London 10,000 (10K)25 May 14
15KXC62:35238Parliament HillSouthern Championships25 Jan 14
HM75:5475:5539PeterboroughPerkins Great Eastern Run Half Marathon12 Oct 14
20M2:01:42202RuislipFinchley 209 Mar 14
Mar2:39:282:39:281985LondonVirgin London Marathon13 Apr 14
ZXC29:0061Trent ParkChingford League27 Dec 14
ZXC35:1952RoystonHertfordshire Veterans' Championships16 Mar 14
ZXC37:4477OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC43:5724WatfordHertfordshire County Championships5 Jan 14
ZXCL18:0076L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 V45 Barnet
EventPerfPosVenueMeetingDate
15004:31.23Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division29 Apr 13
15004:35.8769WatfordWatford Open Graded Meeting21 Aug 13
15004:37.15Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
30009:24.42122WatfordWatford Open Graded Meeting4 Sep 13
30009:55.02BLee ValleySouthern Counties Veterans' League Herts & North Middlesex Division20 May 13
300010:10.42BHemel HempsteadSweatshop Southern Athletics League Division 2 N13 Jul 13
500017:07.55Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division10 Jun 13
5.994KL20:329L12AldershotSouthern Veteran's 4-Stage Relays22 Sep 13
10K35:0835:09101LetchworthStandalone 10K6 Oct 13
10K35:2735:331978LondonBupa London 10,000 (10K)27 May 13
HM77:3377:411135ReadingReading Half Marathon17 Mar 13
ZXC27:18161LoughtonChingford League12 Oct 13
ZXC31:57193Hackney MarshesChingford League19 Jan 13
ZXC63:38209Parliament HillSouthern Championships16 Feb 13
2012 V45 Barnet
EventPerfPosVenueMeetingDate
15004:36.55AAshfordSouthern Counties Veterans' League Area Final2 Sep 12
30009:50.45AAshfordSouthern Counties Veterans' League Area Final2 Sep 12
300010:30.44Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division16 Jul 12
5KNAD18:30246RedbridgeChingford League - Hog Hill 5K2 Oct 12
5.994KL21:325L34AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
4.8545M27:43184London Victoria ParkChingford League 518 Feb 12
10KMT39:034619HarlowHarlow Midweek League 10K20 Jun 12
15MMT98:44125ChingfordOrion 1524 Mar 12
ZXC28:41124Trent ParkChingford League13 Oct 12
ZXC29:12214Horsenden HillNorth London Championships27 Oct 12
ZXC29:36193ChingfordChingford League21 Jan 12
ZXC36:06258ChingfordChingford League29 Dec 12
ZXC37:04199WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC42:2322StevenageHertfordshire County Championships8 Jan 12
ZXC43:201110DigswellHertfordshire County Masters' Championships18 Mar 12
2011 V45 Barnet
EventPerfPosVenueMeetingDate
5.994KL22:3518L212AldershotSouthern Road Relay Championships25 Sep 11
7.978KL28:4934L1Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)27 Mar 11
HM78:0078:01101Woodford GreenRoding Valley Half Marathon27 Feb 11
Mar2:44:302:45:02271LondonVirgin London Marathon17 Apr 11
ZXC27:2862London Victoria ParkChingford League5 Feb 11
ZXC28:12297KingsburyNorth London Championships29 Oct 11
ZXC28:36154Trent ParkChingford League15 Oct 11
ZXC30:29267Alexandra PalaceChingford League26 Nov 11
ZXC34:32102ChingfordChingford League22 Jan 11
ZXC44:5818St. AlbansHertfordshire County Championships9 Jan 11
ZXCL17:2411L1St AlbansSt Albans Relay17 Sep 11
2010 V45 Barnet
EventPerfPosVenueMeetingDate
15004:42.14Lee ValleySouthern Counties Veterans League Herts & Middlesex10 May 10
5K18:0872RedbridgeChingford League - Hog Hill 5K2 Nov 10
5.994KL20:453L4AldershotSouthern 6 Stage Road Relays26 Sep 10
4.8545M27:1392London Victoria ParkChingford League6 Feb 10
10M57:4851WelwynGarden City 105 Sep 10
Mar2:59:1093TauntonTaunton Marathon11 Apr 10
ZMT33:4193Trent ParkTrent Park Mid-Week League14 Jul 10
ZXC28:4221Trent ParkNorth London Championships30 Oct 10
ZXC29:0181Trent ParkChingford League20 Feb 10
ZXC34:57207BiggleswadeSEAA Veterans' Championships11 Dec 10
ZXC38:123014Trent ParkSouthern Counties Masters' Championships14 Mar 10
2009 V45 Barnet
EventPerfPosVenueMeetingDate
500016:39.62AWareSouthern Men's League Division 3N Match 16 Jun 09
10M59:00112Welwyn Garden CityGarden City 106 Sep 09
10M59:24163St. AlbansFred Hughes 1018 Jan 09
20MMT2:43:34192SeatonThe Grizzly 208 Mar 09
ZRDL21:229L4AldershotSouthern Counties Masters' Men's 4-stage Relays27 Sep 09
ZXC29:58172Alexandra PalaceChingford League19 Dec 09
ZXC34:19183LoughtonChingford League24 Oct 09
2008 V40 Barnet
EventPerfPosVenueMeetingDate
500016:37.73HendonSouthern Counties Veterans League North Middx & Herts Division23 Jun 08
10K35:07102RoystonAdvance Performance League (10K)3 Jun 08
10K36:12214Welwyn Garden CityAdvance Performance League20 May 08
10M57:4052Welwyn Garden CityGarden City 107 Sep 08
HM76:56a812Newcastle-South ShieldsBupa Great North Run Half Marathon5 Oct 08
HM77:48123StevenageStevenage Half Marathon2 Nov 08
HM81:30133St. AlbansSt. Albans Half Marathon8 Jun 08
15MMT1:40:0282ChingfordOrion 1529 Mar 08
ZXC29:22173Trent ParkFraternity/Sorority Cup6 Dec 08
ZXC30:36123CockfostersChingford League12 Jan 08
ZXC30:51193RuislipNorth London Championships15 Nov 08
ZXC43:4523Hertford HeathHertfordshire Championships6 Jan 08
2007 V40 Barnet
EventPerfPosVenueMeetingDate
30009:43.34AHendonHerts and North Middlesex Vets League2 Jul 07
500017:05.81BHemel HempsteadSCVAC League Herts & North Middlesex Division11 Jun 07
ZXC25:27226Alexandra PalaceChingford League27 Oct 07
2006 V40 Barnet
EventPerfPosVenueMeetingDate
10K35:415WelwynAdvance Performance League16 May 06
10K35:5072St. AlbansSt Albans 10K14 May 06
2005 V40 Barnet
EventPerfPosVenueMeetingDate
5K16:4310London (Eastway)CHINGFORD LEAGUE Leyton1 Nov 05
10K34:5211StevenageADVANCE PERFORMANCE LEAGUE 10km19 May 05
10K35:263RoystonAdvance Performance League Division Two14 Jun 05
2004 V40 Barnet
EventPerfPosVenueMeetingDate
30009:19.11Battersea ParkVets League Final5 Sep 04
5K16:502London (Eastway)CHINGFORD LEAGUE Leyton5 Oct 04
2003 V35 Barnet
EventPerfPosVenueMeetingDate
15004:15.52Battersea ParkSCVAC LEAGUE FINALS BATTERSEA PARK31 Aug 03
500015:50.71HastingsHastings31 May 03
2002 V35 Barnet
EventPerfPosVenueMeetingDate
15004:33.81St. AlbansSt Albans19 May 02
30008:57.15WatfordWatford Open21 Aug 02
500015:59.31St. AlbansSt Albans19 May 02
2001 V35 Barnet
EventPerfPosVenueMeetingDate
500016:19.51EnfieldDivision 4E23 Jun 01
1992 SEN Barnet
EventPerfPosVenueMeetingDate
12.5KXC39:44128CorbyInter Counties Championships25 Jan 92
1989 SEN Barnet
EventPerfPosVenueMeetingDate
30008:29.320BromleyReebok23 Aug 89
Total Performances: 207
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V50201697
800V55201928
1500V40200314
1500V45201235
1500V45201326
1500V50201316
1500V50201436
1500V50201527
1500V50201637
MileV50201410
MileV50201514
MileV5020167
MileV5020179
MileV5520183
MileV5520196
3000V35200213
3000ALL2002291
3000V40200420
3000ALL20121347
3000V45201233
3000ALL2013920
3000V5020134
3000V45201348
3000ALL2014952
3000V5020144
3000V50201627
3000V50201853
3000V55201926
3000V55202153
5000V35200269
5000ALL2002461
5000ALL2003349
5000V35200348
5000V40200840
5000ALL2009690
5000V45200933
5000V45201340
5000ALL2014881
5000V50201410
5000V50201523
5000V50201644
5000V50201725
5000V55201811
5000V50201856
5KV402005103
5KALL2005896
parkrunV502016120
parkrunV552022590
parkrunV50AT717
5MV55201912
5MALL20191340
10KALL20051459
10KV402005205
10KV402006326
10KV402008212
10KV452013128
10KV50201327
10KALL20131809
10KALL20141520
10KV50201423
10KV50201738
10KALL20172294
10KV55201820
10KALL201910988
10KV552019200
10MV45200830
10MALL2008484
10MV45200958
10MV45201026
10MALL2010479
HMV45200842
HMALL2008910
HMV45201180
HMALL20111307
HMALL20131227
HMV45201366
HMV5020149
HMALL2014874
HMV5020158
HMALL2015796
HMV50201616
HMALL20161346
20MALL201499
20MV5020142
20MALL2017160
20MV5020172
MarALL20101658
MarV452010194
MarV45201124
MarALL2011376
MarV5020146
MarALL2014260
MarV5020174
MarALL2017533