Club: Dover Gender: Male Age Group: V55 County: Kent Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2002 3000 10:23.9 10:46.34 10:44.37 10:23.9 3000 5000 16:23.5 17:46.76 18:37.0 5000 16:23.5 5K 18:00 18:00 5K parkrun 17:16 18:58 19:33 20:25 17:49 17:51 18:05 17:30 17:16 18:33 parkrun 5M 28:22 30:33 29:49 30:13 29:36 5M 28:22 10K 35:01 38:37 37:00 36:58 37:11 36:47 43:42 10K 35:01 10M 58:13 61:26 10M 58:13 58:24 58:16 HM 78:50 83:54 82:27 78:50 84:19 HM 79:34 20M 2:12:35 2:12:35 20M Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2002 Mar 2:48:52 2:57:30 2:48:52 2:58:43 2:59:25 3:12:28 Mar

Performances	Submit
2002 2004 2005 2006 2011 2012 2013 2014 2015 2016 2017 2018 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V55 Dover
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:58				10			1	Folkestone	Folkestone parkrun # 329	9 Apr 22
parkrun	19:03				8			1	Walmer and Deal Seafront	Walmer and Deal Seafront parkrun # 122	30 Apr 22
parkrun	19:12				6			1	Walmer and Deal Seafront	Walmer and Deal Seafront parkrun # 113	26 Feb 22
parkrun	19:20				6			1	Walmer and Deal Seafront	Walmer and Deal Seafront parkrun # 112	19 Feb 22
parkrun	19:30				10			1	Walmer and Deal Seafront	Walmer and Deal Seafront parkrun # 121	23 Apr 22
10K	38:37			38:37	49			2	Folkestone	Folkestone Coastal 10K	29 May 22
2021 V55 South Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:33				11			1	Folkestone	Folkestone parkrun # 292	24 Jul 21
parkrun	19:36				13			1	Folkestone	Folkestone parkrun # 314	25 Dec 21
2018 V50 South Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:25				21			1	Folkestone	Folkestone parkrun # 208	18 Aug 18
parkrun	20:51				17				Folkestone	Folkestone parkrun # 206	4 Aug 18
2017 V50 South Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:49				4			1	Pegwell Bay	Pegwell Bay parkrun # 235	18 Nov 17
parkrun	17:53				3			1	Pegwell Bay	Pegwell Bay parkrun # 204	15 Apr 17
parkrun	18:31				9			1	Folkestone	Folkestone parkrun # 152	15 Jul 17
parkrun	18:53				5				Folkestone	Folkestone parkrun # 155	5 Aug 17
parkrun	18:55				3			1	Folkestone	Folkestone parkrun # 162	23 Sep 17
parkrun	18:59				7			1	Folkestone	Folkestone parkrun # 150	1 Jul 17
parkrun	19:03				6			1	Folkestone	Folkestone parkrun # 163	30 Sep 17
parkrun	19:08				9			1	Folkestone	Folkestone parkrun # 149	24 Jun 17
parkrun	19:46				7			1	Folkestone	Folkestone parkrun # 165	14 Oct 17
parkrun	20:16				14			1	Folkestone	Folkestone parkrun # 159	2 Sep 17
5M	30:33			30:34	14			1	Deal	Deal Castle 5	5 Nov 17
10K	37:00			37:00	12			1	Ashford	Ashford & District 10K	5 Feb 17
10KNAD	38:55			38:57	10			1	Deal	Deal Dinosaur 10K	23 Jul 17
20M	2:12:35			2:12:37	19			2	Lydd	Lydd 20	12 Mar 17
Mar	2:57:30	c			1538			71	London	Virgin London Marathon	23 Apr 17
2016 V50 South Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:51				5			1	Pegwell Bay	Pegwell Bay parkrun # 188	31 Dec 16
parkrun	18:06				2			1	Pegwell Bay	Pegwell Bay parkrun # 148	19 Mar 16
parkrun	18:20				7			1	Ashford	Ashford parkrun # 159	26 Nov 16
parkrun	18:22				2			1	Pegwell Bay	Pegwell Bay parkrun # 176	8 Oct 16
parkrun	18:40				8			1	Folkestone	Folkestone parkrun # 103	6 Aug 16
parkrun	18:57				7			1	Pegwell Bay	Pegwell Bay parkrun # 170	20 Aug 16
parkrun	19:58				9				Pegwell Bay	Pegwell Bay parkrun # 137	2 Jan 16
5M	29:49			29:51	17			3	Deal	Deal Castle 5	6 Nov 16
10KNAD	39:49			39:49	28			2	Deal	Deal Dinosaur 10K	24 Jul 16
HM	83:54				9			1	Lydd	Lydd Half Marathon	13 Mar 16
HM	85:11			85:11	12			1	Sholden	Deal Half Marathon	14 Feb 16
2015 V45 South Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:05				4			1	Pegwell Bay	Pegwell Bay parkrun # 112	18 Jul 15
parkrun	18:14				3			1	Pegwell Bay	Pegwell Bay parkrun # 111	11 Jul 15
parkrun	18:21				3			1	Pegwell Bay	Pegwell Bay parkrun # 109	27 Jun 15
parkrun	18:29				6			1	Folkestone	Folkestone parkrun # 55	5 Sep 15
parkrun	18:35				2			1	Folkestone	Folkestone parkrun # 50	1 Aug 15
5M	30:13				5				Tonbridge	Hildenborough 5	4 May 15
10K	36:58			36:59	10			2	Ashford	Givaudan Ashford 10K	11 Oct 15
10K	37:48			37:49	7			3	Wingham	Wingham 10K	13 Sep 15
10K	38:47				2			1	Aylesham	Aylesham & East Kent 10K	9 Aug 15
10KNAD	37:35			37:38	13			4	Deal	Deal Dinosaur 10K	26 Jul 15
HM	82:27			82:30	63			20	Paddock Wood	Brooks Paddock Wood Half Marathon	29 Mar 15
Mar	2:48:52			2:49:47	737			80	London	Virgin London Marathon	26 Apr 15
2014 V45 South Kent
Event	Perf				Pos				Venue	Meeting	Date
3000	10:46.34				6				Ashford	Ashford Leisure Trust Open Meeting	30 Apr 14
5000	17:46.76				5				Canterbury	Track Athletics Canterbury Open Meeting	18 Jun 14
5000	18:02.72				6				Canterbury	Track Athletics Canterbury Open Meeting	28 May 14
5000	18:20.49				6				Ashford	Kent County Championships	24 May 14
parkrun	17:30				4			1	Pegwell Bay	Pegwell Bay parkrun # 59	12 Jul 14
parkrun	19:08				2			1	Pegwell Bay	Pegwell Bay parkrun # 45	5 Apr 14
10K	37:11				7			1	New Romney	Romney Marsh 10K	6 Jul 14
2013 V45 South Kent
Event	Perf				Pos				Venue	Meeting	Date
3000	10:44.37				9				Canterbury	Invicta East Kent Open	19 Jun 13
parkrun	17:16				2			1	Pegwell Bay	Pegwell Bay parkrun # 2	18 May 13
parkrun	18:03				2			1	Pegwell Bay	Pegwell Bay parkrun # 28	16 Nov 13
parkrun	18:16				1			1	Margate	Margate parkrun # 3	11 May 13
parkrun	18:43				2			1	Pegwell Bay	Pegwell Bay parkrun # 25	26 Oct 13
5MNAD	30:02			30:03	11			3	Deal	Deal Castle 5	3 Nov 13
HM	78:50			78:51	13			2	Lydd	Lydd Half Marathon (Inc British Masters' Champs)	10 Mar 13
Mar	2:58:43			2:59:28	1198			173	London	Virgin London Marathon	21 Apr 13
2012 V45 South Kent
Event	Perf				Pos				Venue	Meeting	Date
5000	18:37.0				9				Canterbury	Invicta East Kent	15 Aug 12
parkrun	18:33				1			1	Whitstable	Whitstable parkrun # 85	23 Jun 12
5MMT	27:48				6				Sholden	Kent Christmas Cracker 5	16 Dec 12
10K	36:47			36:48	34			5	Ashford	Givaudan Ashford 10K (Inc BMAF Champs)	14 Oct 12
10K	37:26			37:26	8			1	Deal	Dinosaur 10K	22 Jul 12
10M	61:26				3			2	Westgate on Sea	Alan Green Memorial 10	2 Dec 12
10M	62:27				32			13	Hythe	Folkestone 10 (Inc Kent Champs)	6 Apr 12
Mar	2:59:25			2:59:42	479			70	Rotterdam, NED	ABN AMRO Marathon Rotterdam	15 Apr 12
2011 V45 South Kent
Event	Perf				Pos				Venue	Meeting	Date
3000	10:23.9				4	1			Canterbury	Invicta East Kent Open	17 May 11
3000	10:24.23				7				Tonbridge	Tonbridge Avril Bowring Memorial Open	5 Jul 11
5K	18:00				8			1	Dover	Samphire Hoe Summer 5K Series	1 Jun 11
5K	18:06				7			1	Dover	Samphire Hoe 5K Series	29 Jun 11
5K	18:24				7			2	Dover	Samphire Hoe 5K Series	3 Aug 11
5M	29:36			29:39	59			4	London Victoria Park	Victoria Park Open 5	26 Mar 11
10K	43:42				39				Wingham	Wingham 10K	11 Sep 11
HM	84:19			84:23	22			3	Lydd	Lydd Half Marathon	13 Mar 11
Mar	3:12:28			3:13:04					Amsterdam, NED	Amsterdam Marathon	16 Oct 11
2006 V40 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
5M	28:22							1	Deal	Deal Castle 5	5 Nov 06
10M	58:13							3	Canterbury	Barretts Canterbury 10	29 Jan 06
2005 V35 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
10M	58:24							4	Margate	THANET 10	4 Dec 05
2004 V35 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
10K	35:01				13				Ashford	ASHFORD & DISTRICT ROAD RUNNERS 10km	8 Feb 04
10M	58:16				18				Canterbury	CANTERBURY 10	25 Jan 04
10M	58:36				14				Folkestone	FOLKESTONE 10	9 Apr 04
HM	79:34				9				Dover	Dover Half Marathon	15 Feb 04
2002 V35 Medway & Maidstone
Event	Perf				Pos				Venue	Meeting	Date
5000	16:23.5				3	B			Kingston	Southern Men's League	3 Aug 02

Total Performances: 88

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