John Ward

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Club:Abbey Runners Leeds
Gender:Male
Age Group:V65
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
Mile6:00.56:00.5
5K21:2421:5621:4021:2421:36
parkrun20:4322:0121:4521:3821:4521:2522:2921:3122:2222:5520:4322:31
5M35:4836:4536:0335:4837:46
10K40:0744:5643:2743:4246:3944:0344:3744:3847:2440:07
10M68:2174:5672:4173:0977:0772:0173:3868:2172:3172:53
HM96:0197:531:45:4796:0199:1698:0497:40
15M1:58:471:58:47
20M2:49:332:49:33
EventPB20192018201720162015201420132012201120102009200820072006
Mar3:37:103:37:104:00:063:43:36

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V65 Abbey Runners Leeds
EventPerfPosVenueMeetingDate
5KXCL24:1028L27John Charles CentrePECO League V West Yorkshire League Relays31 Mar 19
parkrun22:01291Cross FlattsCross Flatts parkrun # 31913 Jul 19
parkrun22:11421RothwellRothwell parkrun # 9215 Jun 19
parkrun22:37361Cross FlattsCross Flatts parkrun # 3012 Mar 19
parkrun22:56511ArmleyArmley parkrun # 3516 Feb 19
parkrun23:00111Middleton WoodsMiddleton Woods parkrun # 5411 May 19
parkrun23:38241Middleton WoodsMiddleton Woods parkrun # 459 Mar 19
parkrun23:4939Temple NewsamTemple Newsam parkrun # 3218 Jun 19
parkrun28:19176Wakefield ThornesWakefield Thornes parkrun # 2246 Apr 19
parkrun28:5175PotternewtonPotternewton parkrun # 3122 Jun 19
4.5MMT37:08902LeedsYorkshire Vets Grand Prix 4.513 Jun 19
4.5MXC35:382884Crimple ValleyPECO League20 Jan 19
4.8MXC38:183464Roundhay ParkPECO League10 Feb 19
5MMT37:12902RoundhayYorkshire Vets Grand Prix10 Jul 19
8.4KMT41:24762Middleton ClearingsYorkshire Vets Grand Prix 8.4K23 Mar 19
5.5MXC41:302924West ParkPECO League6 Jan 19
6MMT46:411443KirkstallYorkshire Vets Grand Prix 628 May 19
10K45:1344:565172DewsburyDewsbury 10K3 Feb 19
10KMT46:29711WorksopClumber Park 10K2 Jun 19
10KMT49:2349:201691Apperley BridgeApperley Bridge Canter 10K30 May 19
10M75:0474:563123ThirskThirsk 1017 Mar 19
HMMT1:58:331541BaildonBaildon Boundary Way Half Marathon7 Apr 19
2018 V65 Abbey Runners Leeds
EventPerfPosVenueMeetingDate
5K21:5821:5665A3LeedsEven Splits 5K Series16 Mar 18
5K22:0021:5894A3LeedsEven Splits 5K Series28 Mar 18
5K23:0422:59107A2LeedsEven Splits 5K Series25 Apr 18
parkrun21:45271ArmleyArmley parkrun # 27 Jul 18
parkrun21:47401JerseyJersey parkrun # 15629 Sep 18
parkrun21:48711Woodhouse MoorWoodhouse Moor parkrun # 55324 Mar 18
parkrun21:58451Fountains AbbeyFountains Abbey parkrun # 20921 Apr 18
parkrun22:08151RothwellRothwell parkrun # 4421 Jul 18
parkrun22:25211ArmleyArmley parkrun # 925 Aug 18
parkrun22:27151Middleton WoodsMiddleton Woods parkrun # 526 May 18
parkrun22:34101Fritton LakeFritton Lake parkrun # 30531 Mar 18
parkrun23:01251Cross FlattsCross Flatts parkrun # 25614 Apr 18
parkrun23:06251Middleton WoodsMiddleton Woods parkrun # 128 Apr 18
parkrun23:19291Temple NewsamTemple Newsam parkrun # 26310 Mar 18
parkrun23:20161BramleyBramley parkrun # 1618 Sep 18
parkrun23:54511Torbay VeloparkTorbay Velopark parkrun # 7723 Jun 18
parkrun24:17331BramleyBramley parkrun # 1333 Feb 18
parkrun24:17841RoundhayRoundhay parkrun # 3593 Mar 18
parkrun24:57141WetherbyWetherby parkrun # 13517 Mar 18
parkrun25:50195Woodhouse MoorWoodhouse Moor parkrun # 5816 Oct 18
4.4MXC37:473523Roundhay ParkPECO League7 Jan 18
4.5MXC38:062903Middleton ParkPECO League25 Nov 18
4.5MXC38:382152Middleton ParkPECO League21 Jan 18
4.7MXC37:592093Temple NewsamPECO League11 Feb 18
4.83MMT40:29571SpenboroughYVAA GP Series11 Nov 18
5M36:4836:45464BradfordFirefighters 512 Aug 18
5MMT45:41761SaltaireYorkshire Vets Grand Prix 524 Jul 18
5MXC41:022483Temple NewsamPECO League16 Dec 18
6MMT44:581124KirkstallYVAA Grand Prix 629 May 18
9.75KMT49:16711HonleyYorkshire Vets Grand Prix 9.75K22 Apr 18
10K44:0643:273662DewsburyDewsbury 10K4 Feb 18
10KMT46:481201Apperley BridgeApperley Bridge Canter 10K31 May 18
7MMT52:2252:17921LeedsKirkstall Abbey 723 Sep 18
7MMT59:25731LeedsMeanwood Valley 715 Sep 18
12KXC62:22633HarewoodNorthern Counties Championships27 Jan 18
13KMT61:4332SaltaireArthur James ShakERR 13K22 Jul 18
10M72:4872:412111PocklingtonSnake Lane 1025 Feb 18
10M72:5072:481221RufforthVale of York 1015 Apr 18
10M73:0973:03168 1ThirskThirsk 108 Apr 18
10MMT77:2977:27793RiponRipon 1013 May 18
10MMT80:2280:191211LeedsTemple Newsam 1014 Jan 18
15M1:58:47401HolmfirthHolmfirth 15 (Inc YVAA Championships)21 Oct 18
ZMT36:07871RoundhayYorkshire Vets Grand Prix8 May 18
ZXCL22:1425L2LeedsPECO League V West Yorkshire League Relays6 May 18
2017 V65 Abbey Runners Leeds
EventPerfPosVenueMeetingDate
2MXCL15:0950L3LeedsLeeds University Relays2 Dec 17
5K21:4021:402B1LeedsEven Splits 5K Series23 Aug 17
5K21:5021:504B1LeedsEven Splits 5K Series26 Jul 17
5K21:524BLeedsEven Splits 5K Series5 Jul 17
5K21:5521:5272A1LeedsEven Splits 5K Series22 Nov 17
5K21:5851FakenhamActive Fakenham 5K16 Apr 17
parkrun21:38541Heaton ParkHeaton Park parkrun # 3785 Aug 17
parkrun21:51981Woodhouse MoorLeeds parkrun # 50629 Apr 17
parkrun21:51641Woodhouse MoorLeeds parkrun # 5334 Nov 17
parkrun21:5479Woodhouse MoorLeeds parkrun # 5297 Oct 17
parkrun22:02371JerseyJersey parkrun # 10323 Sep 17
parkrun22:08201BramleyBramley parkrun # 931 Apr 17
parkrun22:15231RothwellRothwell parkrun # 419 Aug 17
parkrun22:35221Temple NewsamTemple Newsam parkrun # 20911 Feb 17
parkrun22:38281Temple NewsamTemple Newsam parkrun # 23129 Jul 17
parkrun22:42141BramleyBramley parkrun # 8428 Jan 17
parkrun22:46501RoundhayRoundhay parkrun # 34823 Dec 17
parkrun22:59911Woodhouse MoorLeeds parkrun # 4901 Jan 17
parkrun23:33761RoundhayRoundhay parkrun # 30014 Jan 17
parkrun23:57251WetherbyWetherby parkrun # 1119 Sep 17
parkrun24:1974Woodhouse MoorLeeds parkrun # 54125 Dec 17
parkrun26:1461Cross FlattsCross Flatts parkrun # 20822 Apr 17
parkrun27:09144RoundhayRoundhay parkrun # 30918 Mar 17
4.7MXC36:192473Golden Acre ParkPECO League10 Dec 17
4.7MXC40:392522Beckett ParkPECO League22 Jan 17
4.8MXC36:512041Roundhay ParkPECO League5 Mar 17
4.9MXC38:272762Nostell PrioryPECO League26 Nov 17
4.9MXC41:132021Pendas FieldsPECO League19 Feb 17
5M36:0536:03532BradfordFirefighters 513 Aug 17
5MMT39:54652SpenboroughYorkshire Veterans' Grand Prix12 Nov 17
6MMT42:24702HalfaxHebble Trail 69 Aug 17
6MMT46:141062KirkstallYorkshire Vets Grand Prix 630 May 17
6MMT51:28892HonleyYorkshire Vets Grand Prix 623 Apr 17
10K43:5943:423341DewsburyDewsbury 10K (Long course)5 Feb 17
10KMT45:3845:36812SwillingtonEast Leeds 10k7 Jul 17
10KXC45:561521WakefieldWest Yorkshire League14 Oct 17
7MMT55:5655:512534GuiseleyChevin Chase 726 Dec 17
10M73:1673:09246 4ThirskThirsk 1019 Mar 17
10MMT79:2079:191292LeedsTemple Newsam 108 Jan 17
10MMT82:0381:531096RiponRipon 1014 May 17
HM98:1097:533572Sherburn in ElmetVale of York Half Marathon10 Sep 17
14.188M1:54:421:54:201538DentDentdale 14.211 Mar 17
ZXC37:461714LeedsWest Yorkshire League29 Oct 17
2016 V60 Abbey Runners Leeds
EventPerfPosVenueMeetingDate
parkrun21:4553Heaton ParkHeaton Park parkrun # 33130 Jul 16
parkrun22:10491Woodhouse MoorLeeds parkrun # 4492 Apr 16
parkrun22:3592Woodhouse MoorLeeds parkrun # 45514 May 16
parkrun22:41371Woodhouse MoorLeeds parkrun # 48825 Dec 16
parkrun22:50501BradfordBradford parkrun # 31121 May 16
parkrun23:02271Temple NewsamTemple Newsam parkrun # 17328 May 16
parkrun23:12261Temple NewsamTemple Newsam parkrun # 19512 Nov 16
parkrun23:591211Woodhouse MoorLeeds parkrun # 45911 Jun 16
parkrun25:09138Woodhouse MoorLeeds parkrun # 43923 Jan 16
4.5MXC38:102325Middleton ParkPECO League18 Dec 16
4.7MXC36:242852Temple NewsamPECO League27 Nov 16
5M35:5235:48583BirkenshawWest Yorkshire 514 Aug 16
5M37:07963WombwellWombwell 521 Feb 16
5MMT40:15843LeedsYorkshire Vets Grand Prix 524 May 16
5MMT42:22894SpenboroughYorkshire Veterans' Grand Prix13 Nov 16
5.5MMT41:22586LeedsYorkshire Vets Grand Prix 5.519 Jul 16
6MMT44:18704HalifaxHebble 610 Aug 16
6MMT45:20706KirkstallYorkshire Vets Grand Prix 631 May 16
10KMT50:221195GuiseleyGuiseley Gallop 10K27 Mar 16
10KXC48:451525WakefieldWest Yorkshire League2 Oct 16
7MMT58:5858:523439GuiseleyChevin Chase 726 Dec 16
10M77:072008RipleyGuy Fawkes 106 Nov 16
HM1:45:541:45:471723BridlingtonBridlington Half Marathon16 Oct 16
14.188M1:54:471:54:421185DentDentdale 14.212 Mar 16
ZXC38:562405Golden Acre ParkPECO League24 Jan 16
ZXC41:182464RoundhayPECO League14 Feb 16
2015 V60 Abbey Runners Leeds
EventPerfPosVenueMeetingDate
parkrun21:2558Woodhouse MoorLeeds parkrun # 4121 Aug 15
parkrun22:1616Cross FlattsCross Flatts parkrun # 1245 Sep 15
parkrun22:33111BramleyBramley parkrun # 1122 Aug 15
parkrun22:46221Temple NewsamTemple Newsam parkrun # 10714 Feb 15
parkrun23:28621BramleyBramley parkrun # 113 Jun 15
parkrun23:31261BramleyBramley parkrun # 2428 Nov 15
parkrun25:41107Woodhouse MoorLeeds parkrun # 43325 Dec 15
5M37:46462BradfordWest Yorkshire 59 Aug 15
9.02KXC48:401336HuddersfieldWest Yorkshire League31 Oct 15
10K47:5246:393796ManchesterWe Love Manchester 10K12 Jul 15
10K49:41352Old HuttonBendrigg 10K6 Jun 15
10KMT48:421274GuiseleyGuiseley Gallop 10K5 Apr 15
7MMT60:1260:012715GuiseleyChevin Chase 726 Dec 15
7MMT63:022058LeedsMeanwood 718 Apr 15
10M72:1572:012917ThirskThirsk 1022 Mar 15
10M72:4772:342958PocklingtonSnake Lane 1022 Feb 15
10MMT78:57961LeedsHarewood 108 Nov 15
HMMT1:52:591347BaildonBaildon Boundary Way Half Marathon12 Apr 15
ZXC33:451894Roundhay ParkPECO League1 Mar 15
ZXC34:541113KeighleyWest Yorkshire League14 Nov 15
ZXC37:222073West ParkPECO League4 Jan 15
ZXC39:492374West Park FieldsPECO League13 Dec 15
ZXC45:441345LeedsWest Yorkshire League6 Dec 15
ZXCNT1753Bodington FieldsPECO League8 Feb 15
2014 V60 Abbey Runners Leeds
EventPerfPosVenueMeetingDate
5K21:24a2138EsholtJohn Carr 5K Series7 May 14
parkrun22:29301Temple NewsamTemple Newsam parkrun # 8811 Oct 14
parkrun22:32381RoundhayRoundhay parkrun # 16812 Jul 14
5MMT39:36823SpenboroughYorkshire Veterans' Grand Prix Race 99 Nov 14
9.75KMT52:50 553HonleyYorkshire Veterans' Grand Prix30 Mar 14
10K44:0944:032706SalfordCity of Salford 10K7 Sep 14
10K45:12c13435ManchesterBupa Great Manchester 10K18 May 14
10K46:3245:564379DewsburyDewsbury 10K2 Feb 14
10KMT46:251182BradfordHorsforth 10K5 Oct 14
6.7MMT51:13857LeedsKirkstall Abbey 721 Sep 14
7MMT55:2055:052545GuiseleyChevin Chase 726 Dec 14
8MMT63:44561LeedsHarewood Trail 8M19 Oct 14
10M74:0473:3825812PocklingtonSnake Lane 1023 Feb 14
10MMT92:061177HalifaxBluebell Trail 104 May 14
HM96:1196:013963LeedsLeeds Half Marathon11 May 14
HM1:42:331:42:0561910YorkBrass Monkey Half Marathon19 Jan 14
HM1:50:37853BaildonBaildon Boundary Way Half Marathon6 Apr 14
20M2:49:331353LiversedgeSpen 209 Mar 14
Mar3:37:503:37:10600357LondonVirgin London Marathon13 Apr 14
ZXC38:263065LeedsPECO League12 Jan 14
ZXC38:581903Pontefract ParkPECO League14 Dec 14
ZXC40:011745LeedsWest Yorkshire League2 Nov 14
ZXC40:261523ShipleyPECO League2 Mar 14
ZXC44:031613LeedsPECO League16 Feb 14
ZXC48:581343LeedsWest Yorkshire League7 Dec 14
ZXCNT4911GuiseleyYorkshire Veterans' Championships28 Sep 14
ZXCNT2152LeedsPECO League30 Nov 14
ZFLL26:2758L3OtleyDanefield Relay1 Jul 14
2013 V60 Abbey Runners Leeds
EventPerfPosVenueMeetingDate
5K21:36a1879EsholtJohn Carr 5K Series8 May 13
parkrun21:3155Woodhouse MoorLeeds parkrun # 3107 Sep 13
parkrun22:16141Temple NewsamTemple Newsam parkrun # 2924 Aug 13
parkrun22:34381RoundhayRoundhay parkrun # 1091 Jun 13
parkrun22:46171Temple NewsamTemple Newsam parkrun # 144 May 13
parkrun24:21117Woodhouse MoorLeeds parkrun # 2809 Feb 13
5MMT40:561126CleckheatonYorkshire Veterans' Grand Prix10 Nov 13
5.5MMT38:19 774CrossgatesYorkshire Veterans' Grand Prix30 Jul 13
5.6MMT40:09 1047PudseyYorkshire Veterans' Grand Prix11 Jun 13
5.7MMT41:42 692KnavesmireYorkshire Veterans' Grand Prix7 Aug 13
9.75KNAD52:11655HonleyYorkshire Veterans' Grand Prix28 Apr 13
10K44:37c14883ManchesterGreat Manchester Run 10K26 May 13
10K45:221364HarrogateHarrogate Town Centre 10K21 Jul 13
10KNAD53:1949:3274112ManchesterWe Love Manchester 10K14 Jul 13
10KMT54:00163 7GuiseleyGuiseley Gallop 10K31 Mar 13
6.3MMT1:47:0513ThornerFox Trail 6.35 May 13
7MMT48:2648:2476GuiseleyChevin Chase 726 Dec 13
10M68:3568:211775PocklingtonSnake Lane 1024 Feb 13
HM99:2199:164932LeedsLeeds Half Marathon12 May 13
HMMT1:56:031657BaildonBaildon Boundary Way Half Marathon7 Apr 13
Mar4:01:584:00:061230YorkYorkshire Marathon20 Oct 13
ZMT41:12933HorsforthYorkshire Veterans' Grand Prix3 Feb 13
ZMT47:59 675BingleyYorkshire Veterans' Grand Prix28 May 13
ZXC37:293045LeedsPECO League24 Nov 13
ZXC39:052964LeedsPECO League15 Dec 13
ZXC48:111396BramleyComplete Runner West Yorkshire League2 Nov 13
ZXC49:311335LeedsComplete Runner West Yorkshire League17 Nov 13
ZXCNT1786Bramley Fall ParkPECO League13 Jan 13
ZXCNT1385Barnbow FieldsPECO League17 Feb 13
ZXCNT1583LeedsPECO League3 Mar 13
ZFL24:272268HaworthBunny Run 3 (3M/328ft)16 Apr 13
ZFL55:40331KettlewellAbbey Anniversary (5M/1801ft)6 Jun 13
ZFLL76:2881L5North Dean WoodsCalderdale Way Relay (50M/12008ft)19 May 13
2012 V60 Abbey Runners Leeds
EventPerfPosVenueMeetingDate
Mile6:00.523Leeds (B)Leeds Golden Mile8 Sep 12
parkrun22:221011Woodhouse MoorLeeds parkrun # 2395 May 12
6MNAD45:231224KirkstallYorkshire Veterans' Grand Prix22 May 12
7MMT57:012416GuiseleyChevin Chase 726 Dec 12
7.5MMT59:37874LeedsMeanwood Valley 7.514 Apr 12
10M72:31227 5PocklingtonSnake Lane 1026 Feb 12
HM98:2598:045139YorkBrass Monkey Half Marathon22 Jan 12
Mar3:44:203:43:36696569LondonVirgin London Marathon22 Apr 12
ZMT39:15862MeanwoodYorkshire Veterans' Grand Prix26 Jun 12
ZMT42:47774KnavesmireYorkshire Veterans' Grand Prix8 Aug 12
ZMT46:05662BingleyYorkshire Veterans' Grand Prix29 May 12
ZXC42:471933WetherbyComplete Runner West Yorkshire League20 Oct 12
ZXC50:331784WakefieldComplete Runner West Yorkshire League9 Dec 12
ZXC51:032026YeadonComplete Runner West Yorkshire League10 Nov 12
ZXCNT1454KirkstallPeco League15 Jan 12
ZXCNT1364Golden Acre ParkPeco League19 Feb 12
ZXCNT1385Otley ChevinPeco League11 Mar 12
ZXCNT1353Fitzwilliam Country ParkPECO League25 Nov 12
ZXCNT1342Middleton ParkPECO League16 Dec 12
2011 V55 Abbey AC
EventPerfPosVenueMeetingDate
parkrun22:55401Woodhouse MoorLeeds parkrun # 21610 Dec 11
10K44:382118WakefieldWakefield Hospice City 10K3 Apr 11
10K45:481156Apperley BridgeHorsforth 10K25 Sep 11
7MMT51:066410LeedsKirkstall Abbey 718 Sep 11
10M72:53693WistowWistow 1023 Oct 11
10M73:5522614PocklingtonSnake Lane 1027 Feb 11
10MMT76:01163 4RipleyGuy Fawkes 106 Nov 11
HM98:1797:4050924YorkBrass Monkey Half Marathon23 Jan 11
HM99:2699:2339911LeedsLeeds Half Marathon8 May 11
HM99:5319510BridlingtonBridlington Half Marathon16 Oct 11
ZMT64:16298LeedsRombalds Romp17 Sep 11
ZXC44:2119411LeedsComplete Runner West Yorkshire League9 Oct 11
ZXC45:181377ShipleyComplete Runner West Yorkshire League19 Nov 11
ZXC47:511698YorkComplete Runner West Yorkshire League29 Oct 11
ZXC48:141668WakefieldComplete Runner West Yorkshire League4 Dec 11
2010 V55 Abbey AC
EventPerfPosVenueMeetingDate
10K47:4447:2428417ScarboroughMcCain Yorkshire Coast 10K31 Oct 10
7MMT59:5432024GuiseleyChevin Chase 726 Dec 10
2009 V55 Abbey AC
EventPerfPosVenueMeetingDate
parkrun20:4324Woodhouse MoorLeeds parkrun # 9929 Aug 09
parkrun20:45251Woodhouse MoorLeeds parkrun # 9822 Aug 09
parkrun20:54231Woodhouse MoorLeeds parkrun # 9715 Aug 09
parkrun21:4346Woodhouse MoorLeeds parkrun # 8630 May 09
2008 V55 Abbey AC
EventPerfPosVenueMeetingDate
parkrun22:3148Woodhouse MoorLeeds parkrun # 6129 Nov 08
parkrun23:5046Woodhouse MoorLeeds parkrun # 4723 Aug 08
parkrun24:3849Woodhouse MoorLeeds parkrun # 3928 Jun 08
parkrun25:0245Woodhouse MoorLeeds parkrun # 405 Jul 08
parkrun37:3477Woodhouse MoorLeeds parkrun # 1619 Jan 08
2007 V55 Abbey AC
EventPerfPosVenueMeetingDate
10K40:077DewsburyDewsbury 10K4 Feb 07
Total Performances: 266
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV60201211
MileV60AT92
5KV602013171
5KV602014156
5KV65201772
5KV65201883
5MV602015258
5MV602016163
5MV65201760
5MV65201888
10KV552007189
10KV552011703
10KV602013344
10KV602014295
10KV602015570
10KV65201783
10KV65201876
10KV652019111
10MV552011339
10MV602011145
10MV602012122
10MV60201342
10MV602014139
10MV602015112
10MV65201696
10MV65201742
10MV65201829
10MV65201930
HMV552011417
HMV602011257
HMV602012220
HMV602013248
HMV602014183
HMV652016163
HMV65201776
15MV6520181
20MV60201445
MarV602012104
MarV60201482