James Williams

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Club:Chelmsford
Gender:Male
Age Group:V35
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

About Login
Coach- Jeremy Freeman

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event200420022001
8002:08.28002:08.2
15004:01.94:15.64:01.915004:25.1
30008:58.819:19.08:58.819:04.179:09.130009:17.7
500015:45.6916:58.815:45.6916:03.016:20.815:54.35000
2000SC7:55.67:55.62000SC
3000SC10:08.611:35.013:11.910:08.63000SC11:04.6
DT2K19.3219.32DT2K
HT7.26K14.1314.13HT7.26K
5M26:0634:1631:3327:4126:5026:0627:345M26:36
EventPB20182017201620152014201320122011201020092008200720062005Event200420022001
10K33:1533:3535:5733:1534:0610K

Performances Submit
2001 2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2018

2018 SEN Chelmsford
EventPerfPosVenueMeetingDate
12KXC56:26137BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
2015 SEN Chelmsford
EventPerfPosVenueMeetingDate
ZXC28:4413ColchesterEssex League31 Jan 15
ZXC30:2418ChingfordEssex League10 Jan 15
ZXC32:0141HorseheathEssex League14 Nov 15
ZXC33:4654One Tree HillEssex League10 Oct 15
ZXC36:1963HockleyEssex League31 Oct 15
ZXC45:4846WoodfordEssex County Championships3 Jan 15
ZXCL16:4516L4SouthendEssex County Relay Championships26 Sep 15
2014 SEN Chelmsford
EventPerfPosVenueMeetingDate
5M34:1643PlesheySpringfield Striders Friday Night 511 Jul 14
ZRDL21:3611L1ChelmsfordEssex Relay Championships22 Mar 14
ZXC26:2230BraintreeEssex League6 Dec 14
ZXC27:0841SouthendEssex League11 Jan 14
ZXC27:3545ChelmsfordEssex League15 Nov 14
ZXC30:4037ChingfordEssex League8 Feb 14
ZXC33:2759ThurrockEssex League18 Oct 14
ZXC49:5878ColchesterEssex County Championships4 Jan 14
ZXCL17:0317L4HockleyEssex County Relay Championships27 Sep 14
2013 SEN Chelmsford
EventPerfPosVenueMeetingDate
ZXC31:1578ChelmsfordEssex League7 Dec 13
ZXC33:3292BasildonEssex League16 Nov 13
ZXC35:2932Epping ForestEssex League12 Jan 13
ZXC35:53139BraintreeEssex League19 Oct 13
ZXC59:5470HadleighEssex County Championships5 Jan 13
ZXCL19:1217L4HockleyEssex County Relay Championships28 Sep 13
2012 SEN Chelmsford
EventPerfPosVenueMeetingDate
3.5ML19:081L2ChelmsfordEssex Relay Championships17 Mar 12
5M31:3330WithamWitham Les Leeds Boxing Day 526 Dec 12
ZXC25:352OrionEssex League14 Jan 12
ZXC34:4968BasildonEssex League15 Dec 12
ZXC39:156BasildonEssex County Championships7 Jan 12
ZXC39:49144BirminghamInter Counties Championships10 Mar 12
ZXC53:5141BrightonSouthern Championships28 Jan 12
ZXCL17:032L1HadleighEssex Relay Championships18 Feb 12
2011 SEN Chelmsford
EventPerfPosVenueMeetingDate
30009:19.03AWorthingSouthern Athletics League Division 130 Jul 11
30009:22.58BraintreeEssex Championships15 Jul 11
30009:23.02AChelmsford East Anglian League19 Jun 11
500016:58.82BNorwichSouthern Athletics League Division 19 Jul 11
500019:49.774BTonbridgeSouthern Athletics League Division 120 Aug 11
2000SC7:55.63BNorwich Southern Athletics League Division 19 Jul 11
2000SC9:55.34BHarrowSouthern Athletics League Division 17 May 11
2000SC10:18.224BTonbridgeSouthern Athletics League Division 120 Aug 11
3000SC11:35.02BChelmsfordSouthern Athletics League Division 121 May 11
3000SC12:45.62BWorthingSouthern Athletics League Division 130 Jul 11
DT2K19.324AWorthingSouthern Athletics League Division 130 Jul 11
HT7.26K14.133BHarrowSouthern Athletics League Division 17 May 11
HT7.26K13.344AWorthingSouthern Athletics League Division 130 Jul 11
HT7.26K12.934ANorwich Southern Athletics League Division 19 Jul 11
HT7.26K11.024BNorwich Southern Athletics League Division 19 Jul 11
5M27:412ChelmsfordSpringfield Striders Friday 510 Jun 11
5MMT28:362Epping ForestOrion Forest Five Series2 Jul 11
ZXC28:0215BraintreeEssex League8 Oct 11
ZXC29:0611BenfleetEssex League19 Nov 11
ZXC32:1917ColchesterEssex League17 Dec 11
ZXC50:445Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC53:0654Parliament HillSouthern Cross Country Championships29 Jan 11
2010 SEN Chelmsford
EventPerfPosVenueMeetingDate
15004:15.63ABexleySouthern Men's League Division 215 May 10
15004:16.131013WatfordWatford Graded Open28 Jul 10
15004:22.82BCroydonSouthern Men's League Division 210 Jul 10
30008:58.8172WatfordWatford Graded Open19 May 10
30009:06.75BraintreeEssex County Championships Day 68 Jun 10
30009:12.4014 2WatfordWatford Graded Open21 Apr 10
500015:45.6916Crystal PalaceSouthern Counties U20/Senior Championships13 Jun 10
500015:57.999ChelmsfordEssex County Championships8 May 10
500016:06.31BChelmsfordSouthern Men's League Division 25 Jun 10
500016:13.42BReadingSouthern Men's League Division 21 May 10
500016:47.51BCambridgeSouthern Men's League Division 231 Jul 10
3000SC13:11.93BCroydonSouthern Men's League Division 210 Jul 10
5.994KL20:3733L5AldershotSouthern 6 Stage Road Relays26 Sep 10
10K33:359ChelmsfordChelmsford 10K21 Nov 10
ZXC26:5319ColchesterEssex League30 Oct 10
ZXC27:5414ColchesterEssex League2 Jan 10
ZXC28:0213SouthendEssex League13 Nov 10
ZXC29:445BraintreeEssex League18 Dec 10
ZXC31:4231ThurrockEssex League9 Oct 10
ZXC46:43339LeedsEnglish National Championships27 Feb 10
ZXC59:24120Parliament HillSouthern Cross Country Championships30 Jan 10
2009 SEN Chelmsford
EventPerfPosVenueMeetingDate
15004:01.91ALee ValleySouthern Men's League Division 127 Jun 09
30009:04.1720CWatfordWatford Open Graded Meeting1 Jul 09
30009:12.12ALutonEast Anglian League21 Jun 09
30009:23.56112WatfordWatford Open Graded Meeting3 Jun 09
500016:03.01BChelmsfordSouthern Men's League Division 111 Jul 09
5KMT17:516BasildonCrown To Crown 5K26 Dec 09
10K35:5719ChelmsfordChelmsford 10K22 Nov 09
ZXC30:2241HockleyEssex League28 Nov 09
ZXC31:3525ChingfordEssex League3 Jan 09
ZXC47:3214BasildonEssex County Championships10 Jan 09
2008 SEN Chelmsford
EventPerfPosVenueMeetingDate
30009:09.1ChelmsfordEast Anglian League22 Jun 08
500016:20.8ChelmsfordSouthern Mens League - Div 128 Jun 08
5M26:503ChelmsfordSpringfield Striders Friday Night 513 Jun 08
5M26:599WithamWitham 526 Dec 08
ZXC28:0012HockleyEssex League15 Nov 08
ZXC28:468LoughtonEssex League11 Oct 08
ZXC29:056SpringfieldEssex League29 Nov 08
ZXC31:389ColchesterEssex League13 Dec 08
ZXC49:1215BasildonEssex Championships5 Jan 08
ZXC54:1387Parliament HillSouthern Championships26 Jan 08
2007 SEN Chelmsford
EventPerfPosVenueMeetingDate
3000SC10:08.6BarkingSouthern Men's League Div 1 (1) & Div 3N5 May 07
3000SC10:21.90WoodfordSouthern Men's League Div 1 (4)19 May 07
3000SC10:36.0WelwynSouthern Men's League Div 1 (3)2 Jun 07
ZXC27:3610BasildonEssex League24 Nov 07
ZXC27:4111HockleyEssex League15 Dec 07
ZXC39:4729UpminsterEssex League13 Oct 07
2006 SEN Chelmsford
EventPerfPosVenueMeetingDate
5M26:063WithamWitham Boxing Day 526 Dec 06
10K33:159ChelmsfordChelmsford 10km inc Essex Championships19 Nov 06
2005 U23 Chelmsford
EventPerfPosVenueMeetingDate
500015:54.37BarkingEssex County Championships14 May 05
500016:02.71HastingsHastings7 May 05
5M27:3411WithamWITHAM BOXING DAY 526 Dec 05
10K34:0618ChelmsfordCHELMSFORD 10km20 Nov 05
2004 U23 Chelmsford
EventPerfPosVenueMeetingDate
5M26:364WithamWITHAM BOXING DAY 526 Dec 04
2002 U20 Chelmsford
EventPerfPosVenueMeetingDate
30009:17.71ChelmsfordESSEX AA SUBSIDIARY Champs Chelmsford21 Sep 02
3000SC11:04.61ChelmsfordChelmsford3 Aug 02
2001 U20 Chelmsford
EventPerfPosVenueMeetingDate
8002:08.21LutonLuton23 Jun 01
15004:25.11LutonLuton23 Jun 01
Total Performances: 111
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2009421
1500ALL20101015
3000ALL2009490
3000ALL2010480
3000ALL2011828
5000U23200566
5000ALL2005354
5000ALL2009456
5000ALL2010335
5MU23200432
5MALL2004335
5MALL2005647
5MALL2006194
5MALL2008364
5MALL2011532
5MALL20122470
10KU23200592
10KALL2005978
10KALL2006540
10KALL20092496
10KALL2010757