| 2021 V70 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:02 | c | | | 26 | | | 1 | Windsor | F3 Dorney Lake Run Series | 17 Apr 21 |
| 2020 V70 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:06 | c | | | 40 | | | 1 | Goodwood | Running Grand Prix Goodwood | 27 Sep 20 |
| parkrun | 24:09 | | | | 12 | | | 1 | Groe | Groe parkrun # 43 | 11 Jan 20 |
| parkrun | 25:12 | | | | 88 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 299 | 29 Feb 20 |
| parkrun | 25:13 | | | | 111 | | | | Riverfront | Riverfront parkrun # 156 | 4 Jan 20 |
| parkrun | 26:08 | | | | 24 | | | 1 | Land's End | Land’s End parkrun # 14 | 22 Feb 20 |
| parkrun | 27:57 | | | | 31 | | | | Tetbury Goods Shed | Tetbury Goods Shed parkrun # 40 | 8 Feb 20 |
| 5.6KNAD | 27:26 | c | | | 8 | | | 1 | Wingham | Wingham 10K/5K | 13 Sep 20 |
| 10K | 51:30 | | | 52:07 | 806 | | | 7 | Chichester | Chichester 10K at Goodwood | 2 Feb 20 |
| 2019 V70 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:28 | | | 23:32 | 84 | | | 1 | Gloucester | Gloucester 5K | 1 Aug 19 |
| 5K | 24:02 | | | 24:11 | 51 | | | 1 | Rhyl | Runfest Wales 5K | 23 Jun 19 |
| 5K | 24:13 | | | 24:35 | 440 | | | 8 | Cardiff | Cardiff Race for Victory 5K | 5 May 19 |
| 5K | 25:04 | | | | 79 | | | 3 | Bristol | Pomphrey 5K | 29 Oct 19 |
| parkrun | 22:53 | | | | 21 | | | 1 | Aberbeeg | Aberbeeg parkrun # 19 | 9 Mar 19 |
| parkrun | 23:37 | | | | 57 | | | 1 | Riverfront | Riverfront parkrun # 116 | 6 Apr 19 |
| parkrun | 23:44 | | | | 28 | | | 1 | Selby | Selby parkrun # 85 | 24 Aug 19 |
| parkrun | 23:45 | | | | 75 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 283 | 9 Nov 19 |
| parkrun | 23:56 | | | | 12 | | | 1 | Pont y Bala | Pont y Bala parkrun # 7 | 25 May 19 |
| parkrun | 23:57 | | | | 69 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 271 | 17 Aug 19 |
| parkrun | 24:03 | | | | 73 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 273 | 31 Aug 19 |
| parkrun | 24:05 | | | | 86 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 263 | 15 Jun 19 |
| parkrun | 24:14 | | | | 46 | | | 1 | Cwmbran | Cwmbran parkrun # 143 | 20 Apr 19 |
| parkrun | 24:16 | | | | 74 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 287 | 7 Dec 19 |
| parkrun | 24:19 | | | | 49 | | | 1 | Cirencester | Cirencester parkrun # 61 | 13 Apr 19 |
| parkrun | 24:21 | | | | 86 | | | 1 | Severn Bridge | Severn Bridge parkrun # 64 | 25 Dec 19 |
| parkrun | 24:22 | | | | 80 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 248 | 16 Feb 19 |
| parkrun | 24:30 | | | | 22 | | | 1 | Llanerchaeron | Llanerchaeron parkrun # 47 | 12 Jan 19 |
| parkrun | 24:30 | | | | 42 | | | 1 | California Country | California Country parkrun # 19 | 29 Jun 19 |
| parkrun | 24:45 | | | | 131 | | | | Lydiard | Swindon parkrun # 455 | 13 Jul 19 |
| parkrun | 24:58 | | | | 69 | | | 1 | Cirencester | Cirencester parkrun # 66 | 18 May 19 |
| parkrun | 25:35 | | | | 84 | | | | Dinton Pastures | Dinton Pastures parkrun # 35 | 2 Mar 19 |
| parkrun | 26:22 | | | | 96 | | | 1 | Lydiard | Swindon parkrun # 475 | 14 Dec 19 |
| parkrun | 27:01 | | | | 33 | | | | Marlborough Common | Marlborough Common parkrun # 40 | 20 Jul 19 |
| parkrun | 28:48 | | | | 86 | | | 1 | Witney | Witney parkrun # 44 | 26 Jan 19 |
| 5M | 40:03 | | | | 97 | | | 1 | Sutton Benger | Sutton Benger Flyer 5 | 17 Nov 19 |
| 5M | 40:34 | | | 40:34 | 142 | | | 2 | East Hanney | Hanney 5 | 6 Oct 19 |
| 2018 V65 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:24 | | | | 142 | | | 1 | Yeovilton | Yeovilton Summer 5K Series | 12 Sep 18 |
| 5K | 22:55 | | | | 28 | | | 1 | Tavistock | 5Kool Run 5K | 17 Feb 18 |
| 5K | 23:11 | | | | 55 | | | 1 | Yeovilton | Yeovilton Summer 5K Series | 11 Jul 18 |
| 5KNAD | 25:45 | | | 25:48 | 6 | | | 2 | Goring-By-Sea | West Worthing 5K | 11 Mar 18 |
| parkrun | 22:13 | | | | 37 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 196 | 20 Jan 18 |
| parkrun | 22:46 | | | | 56 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 204 | 24 Mar 18 |
| parkrun | 23:03 | | | | 75 | | | 1 | Swansea Bay | Swansea Bay parkrun # 136 | 21 Jul 18 |
| parkrun | 23:05 | | | | 30 | | | 1 | Seaton | Seaton parkrun # 65 | 3 Feb 18 |
| parkrun | 23:10 | | | | 63 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 139 | 27 Jan 18 |
| parkrun | 23:15 | | | | 44 | | | 1 | Kingsway | Kingsway parkrun # 134 | 13 Jan 18 |
| parkrun | 23:21 | | | | 58 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 213 | 9 Jun 18 |
| parkrun | 23:23 | | | | 59 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 226 | 22 Sep 18 |
| parkrun | 23:36 | | | | 33 | | | 1 | Severn Bridge | Severn Bridge parkrun # 12 | 17 Nov 18 |
| parkrun | 23:38 | | | | 48 | | | 1 | Severn Bridge | Severn Bridge parkrun # 17 | 22 Dec 18 |
| parkrun | 23:40 | | | | 32 | | | 1 | Llanelli Coast | Llanelli Coast parkrun # 57 | 6 Jan 18 |
| parkrun | 23:47 | | | | 72 | | | 1 | Exmouth | Exmouth parkrun # 25 | 16 Jun 18 |
| parkrun | 23:47 | | | | 18 | | | 1 | Bryn Bach | Bryn Bach parkrun # 309 | 6 Oct 18 |
| parkrun | 24:34 | | | | 54 | | | 1 | Cirencester | Cirencester parkrun # 4 | 24 Feb 18 |
| parkrun | 24:56 | | | | 53 | | | 1 | Blandford | Blandford parkrun # 227 | 24 Nov 18 |
| parkrun | 25:03 | | | | 53 | | | 1 | Chippenham | Chippenham parkrun # 222 | 18 Aug 18 |
| parkrun | 25:21 | | | | 96 | | | | Lydiard | Swindon parkrun # 428 | 15 Dec 18 |
| parkrun | 25:25 | | | | 50 | | | 1 | Upton House | Upton House parkrun # 40 | 17 Mar 18 |
| parkrun | 25:27 | | | | 130 | | | | Newbury | Newbury parkrun # 341 | 2 Jun 18 |
| parkrun | 25:53 | | | | 70 | | | 1 | Blandford | Blandford parkrun # 222 | 20 Oct 18 |
| parkrun | 26:03 | | | | 102 | | | 1 | Cirencester | Cirencester parkrun # 22 | 7 Jul 18 |
| parkrun | 26:18 | | | | 42 | | | 1 | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 140 | 8 Dec 18 |
| parkrun | 26:36 | | | | 167 | | | 1 | Lydiard | Swindon parkrun # 430 | 29 Dec 18 |
| 5M | 42:50 | | | 42:58 | 139 | | | 3 | Abergele 5 (inc North Wales Championships) | Abergele 5 (inc North Wales Championships) | 4 Nov 18 |
| 5MMT | 47:36 | | | | 193 | | | 4 | Lostwithiel | Boconnoc 5 | 26 Jun 18 |
| 2017 V65 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:46 | c | | | 129 | | | 3 | Bristol | Aztec West Fast 5K | 30 May 17 |
| 5K | 22:05 | | | | 64 | | | 2 | Prestatyn | Ffrith 5K (Inc North Wales Championships) | 7 May 17 |
| parkrun | 21:10 | | | | 17 | | | 1 | Riverfront | Riverfront parkrun # 25 | 8 Jul 17 |
| parkrun | 21:14 | | | | 34 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 151 | 4 Feb 17 |
| parkrun | 21:29 | | | | 32 | | | 1 | Swansea Bay | Swansea Bay parkrun # 68 | 25 Feb 17 |
| parkrun | 21:37 | | | | 29 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 155 | 4 Mar 17 |
| parkrun | 21:53 | | | | 50 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 163 | 29 Apr 17 |
| parkrun | 21:56 | | | | 43 | | | 1 | Lydiard | Swindon parkrun # 340 | 11 Feb 17 |
| parkrun | 22:00 | | | | 57 | | | 1 | Lydiard | Swindon parkrun # 341 | 18 Feb 17 |
| parkrun | 22:04 | | | | 38 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 176 | 19 Aug 17 |
| parkrun | 22:05 | | | | 64 | | | 1 | Lydiard | Swindon parkrun # 359 | 1 Jul 17 |
| parkrun | 22:06 | | | | 7 | | | 1 | Tamar Lakes | Tamar Lakes parkrun # 119 | 21 Jan 17 |
| parkrun | 22:09 | | | | 29 | | | 1 | Blandford | Blandford parkrun # 171 | 28 Oct 17 |
| parkrun | 22:17 | | | | 8 | | | 1 | Bryn Bach | Bryn Bach parkrun # 261 | 14 Oct 17 |
| parkrun | 22:22 | | | | 56 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 181 | 23 Sep 17 |
| parkrun | 22:25 | | | | 45 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 175 | 12 Aug 17 |
| parkrun | 22:34 | | | | 51 | | | 1 | Newbury | Newbury parkrun # 301 | 2 Sep 17 |
| parkrun | 22:38 | | | | 34 | | | 1 | Didcot | Didcot parkrun # 125 | 26 Aug 17 |
| parkrun | 22:42 | | | | 22 | | | 1 | Colby | Colby parkrun # 135 | 7 Jan 17 |
| parkrun | 22:42 | | | | 50 | | | | Chipping Sodbury | Chipping Sodbury parkrun # 193 | 16 Dec 17 |
| parkrun | 22:44 | | | | 62 | | | | Lydiard | Swindon parkrun # 361 | 15 Jul 17 |
| parkrun | 22:47 | | | | 12 | | | 1 | Holkham | Holkham parkrun # 63 | 25 Mar 17 |
| parkrun | 22:47 | | | | 72 | | | | Lydiard | Swindon parkrun # 348 | 8 Apr 17 |
| parkrun | 23:18 | | | | 7 | | | 1 | Dolgellau | Dolgellau parkrun # 85 | 30 Sep 17 |
| parkrun | 23:20 | | | | 19 | | | 1 | Cwmbran | Cwmbran parkrun # 71 | 4 Nov 17 |
| parkrun | 23:22 | | | | 57 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 185 | 21 Oct 17 |
| parkrun | 23:45 | | | | 35 | | | 1 | Hastings | Hastings parkrun # 130 | 7 Oct 17 |
| parkrun | 23:52 | | | | 99 | | | | Lydiard | Swindon parkrun # 377 | 25 Nov 17 |
| 5M | 37:17 | | | 37:20 | 73 | | | 7 | Sutton Benger | Sutton Benger Flyer 5 | 19 Nov 17 |
| 10K | 46:18 | | | | 67 | | | 1 | Undy | Magor Marsh 10K | 29 Jul 17 |
| 10K | 46:31 | | | 46:38 | 127 | | | 5 | Yeovilton | Yeovilton Easter Bunny 10K | 17 Apr 17 |
| 10K | 47:39 | | | 47:42 | 156 | | | 8 | Berkeley | Berkeley 10K | 15 May 17 |
| 2016 V65 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:39 | | | | 55 | | | 4 | Yeovilton | Yeovilton Summer 5K Series | 13 Apr 16 |
| 5K | 20:43 | | | | 59 | | | 2 | Yeovilton | Yeovilton Summer 5K Series | 8 Jun 16 |
| 5K | 20:46 | | | | 77 | | | 1 | Yeovilton | Yeovilton Summer 5K Series | 10 Aug 16 |
| 5K | 21:55 | | | | 11 | | | 1 | Calne | Calne Clock Change Challenge 5K | 30 Oct 16 |
| parkrun | 21:01 | | | | 25 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 114 | 28 May 16 |
| parkrun | 21:11 | | | | 24 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 104 | 12 Mar 16 |
| parkrun | 21:12 | | | | 20 | | | 1 | Worthing | Worthing parkrun # 18 | 15 Oct 16 |
| parkrun | 21:15 | | | | 40 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 129 | 17 Sep 16 |
| parkrun | 21:17 | | | | 27 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 122 | 30 Jul 16 |
| parkrun | 21:18 | | | | 13 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 112 | 7 May 16 |
| parkrun | 21:32 | | | | 28 | | | 1 | Lydiard | Swindon parkrun # 318 | 10 Sep 16 |
| parkrun | 21:37 | | | | 50 | | | | Lydiard | Swindon parkrun # 331 | 17 Dec 16 |
| parkrun | 21:41 | | | | 39 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 121 | 23 Jul 16 |
| parkrun | 21:42 | | | | 35 | | | 1 | Chipping Sodbury | Chipping Sodbury parkrun # 138 | 19 Nov 16 |
| parkrun | 21:46 | | | | 4 | | | 1 | Dolgellau | Dolgellau parkrun # 43 | 10 Dec 16 |
| parkrun | 21:48 | | | | 53 | | | | Lydiard | Swindon parkrun # 316 | 27 Aug 16 |
| parkrun | 21:54 | | | | 47 | | | | Lydiard | Swindon parkrun # 325 | 5 Nov 16 |
| parkrun | 21:56 | | | | 40 | | | | Lydiard | Swindon parkrun # 321 | 8 Oct 16 |
| parkrun | 22:01 | | | | 49 | | | | Lydiard | Swindon parkrun # 288 | 23 Jan 16 |
| parkrun | 22:06 | | | | 27 | | | | Lydiard | Swindon parkrun # 292 | 20 Feb 16 |
| parkrun | 22:20 | | | | 8 | | | 1 | Bryn Bach | Bryn Bach parkrun # 181 | 5 Mar 16 |
| parkrun | 22:23 | | | | 12 | | | 1 | Gnoll | Gnoll parkrun # 41 | 20 Aug 16 |
| parkrun | 22:32 | | | | 12 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 111 | 2 Apr 16 |
| parkrun | 22:48 | | | | 94 | | | | Lydiard | Swindon parkrun # 332 | 24 Dec 16 |
| parkrun | 23:05 | | | | 85 | | | | Lydiard | Swindon parkrun # 300 | 23 Apr 16 |
| parkrun | 23:07 | | | | 25 | | | 1 | Colby | Colby parkrun # 129 | 26 Nov 16 |
| 5M | 34:23 | | | | 54 | | | 2 | East Hanney | Hanney 5 (Inc Oxfordshire Championships) | 2 Oct 16 |
| 5M | 35:44 | | | 35:49 | 271 | | | 1 | Alsager | Brooks Alsager 5 | 7 Feb 16 |
| 5M | 35:53 | | | | 61 | | | 3 | Didcot | Didcot 5 | 3 Jul 16 |
| 10M | 77:32 | | | 77:51 | 366 | | | 8 | Thirsk | Thirsk 10 | 20 Mar 16 |
| 2015 V65 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:37 | | | | 60 | | | 5 | Yeovilton | Yeovilton Summer 5K Series | 8 Jul 15 |
| 5KNAD | 21:23 | | | | 9 | | | 1 | Cumnor | Cumnor Legion 5K | 27 Jun 15 |
| parkrun | 21:10 | | | | 40 | | | | Lydiard | Swindon parkrun # 263 | 18 Jul 15 |
| parkrun | 21:21 | | | | 25 | | | | Lydiard | Swindon parkrun # 243 | 14 Feb 15 |
| parkrun | 21:45 | | | | 28 | | | 1 | Bedford | Bedford parkrun # 223 | 17 Oct 15 |
| parkrun | 21:53 | | | | 31 | | | 1 | Lydiard | Swindon parkrun # 283 | 26 Dec 15 |
| parkrun | 21:57 | | | | 33 | | | | Lydiard | Swindon parkrun # 280 | 5 Dec 15 |
| parkrun | 22:05 | | | | 23 | | | 1 | Andover | Andover parkrun # 210 | 6 Jun 15 |
| parkrun | 22:26 | | | | 34 | | | 1 | Newbury | Newbury parkrun # 209 | 19 Dec 15 |
| parkrun | 22:45 | | | | 17 | | | 1 | Colby | Colby parkrun # 75 | 14 Nov 15 |
| parkrun | 22:45 | | | | 23 | | | 1 | Wyre Forest | Wyre Forest parkrun # 14 | 28 Nov 15 |
| parkrun | 23:00 | | | | 9 | | | 1 | Pomphrey Hill | Pomphrey Hill parkrun # 89 | 7 Nov 15 |
| 5M | 34:59 | | | | 66 | | | 3 | East Hanney | Hanney 5 | 4 Oct 15 |
| 5M | 36:08 | | | | 74 | | | 1 | Abergele | Abergele 5 | 1 Nov 15 |
| 5M | 37:54 | | | 38:00 | 154 | | | 7 | Oxford | Headington 5 | 30 Aug 15 |
| 10K | 43:13 | | | 43:25 | 352 | | | 7 | Swansea | Admiral Swansea Bay 10K | 20 Sep 15 |
| 10K | 44:16 | | | 44:25 | 255 | | | 2 | Las Palmas de Gran Canaria, ESP | Gran Canaria 10K | 25 Jan 15 |
| 10M | 74:55 | | | | 63 | | | 1 | Neath | Neath 10 | 22 Feb 15 |
| 2014 V65 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:15 | | | | 65 | | | 3 | Yeovilton | Yeovilton Summer 5K Series | 13 Aug 14 |
| 5K | 20:39 | | | | 141 | | | 4 | Bristol | Aztec West Fast 5K | 25 Nov 14 |
| 5K | 20:42 | | | | 61 | | | 2 | Bristol | Pomphrey Sports 5K Summer Series | 29 Apr 14 |
| parkrun | 20:42 | | | | 24 | | | | Lydiard | Swindon parkrun # 213 | 12 Jul 14 |
| parkrun | 20:46 | | | | 24 | | | 1 | Lydiard | Swindon parkrun # 200 | 5 Apr 14 |
| parkrun | 20:49 | | | | 17 | | | 1 | Bryn Bach | Bryn Bach parkrun # 112 | 18 Oct 14 |
| parkrun | 20:53 | | | | 25 | | | 1 | Newbury | Newbury parkrun # 119 | 12 Apr 14 |
| parkrun | 21:01 | | | | 33 | | | 1 | Lydiard | Swindon parkrun # 198 | 22 Mar 14 |
| parkrun | 21:10 | | | | 31 | | | 1 | Longrun Meadow | Longrun Meadow parkrun # 42 | 26 Jul 14 |
| parkrun | 21:17 | | | | 14 | | | 1 | Chippenham | Chippenham parkrun # 23 | 4 Oct 14 |
| parkrun | 21:29 | | | | 29 | | | | Lydiard | Swindon parkrun # 235 | 20 Dec 14 |
| parkrun | 21:36 | | | | 28 | | | | Newbury | Newbury parkrun # 149 | 8 Nov 14 |
| parkrun | 21:42 | | | | 11 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 73 | 2 Aug 14 |
| parkrun | 22:25 | | | | 35 | | | 1 | Woodbank | Woodbank parkrun # 272 | 15 Nov 14 |
| 5M | 33:49 | | | | 64 | | | 4 | Didcot | Didcot 5 | 6 Jul 14 |
| 5M | 34:33 | | | 34:36 | 74 | | | 4 | Oxford | Headington 5 | 31 Aug 14 |
| 5M | 34:37 | | | | 61 | | | 2 | Tewkesbury | Guy Fawkes 5 | 2 Nov 14 |
| 5MMT | 36:59 | | | | 29 | | | 1 | Swindon | Commonweal 5 | 18 May 14 |
| 10K | 43:44 | | | 43:49 | 127 | | | 3 | Shinfield | Shinfield 10K | 5 May 14 |
| 10K | 43:51 | | | 44:07 | 165 | | | 5 | Yateley | Yateley 10K Series | 4 Jun 14 |
| 10K | 45:21 | | | | 98 | | | 1 | Aberystwyth | Aberystwyth 10K | 7 Dec 14 |
| 8M | 58:35 | | | 58:40 | 211 | | | 1 | Newport | Lliswerry 8 | 26 Jan 14 |
| 10M | 70:36 | | | 70:43 | 178 | | | 9 | Maidenhead | Maidenhead Easter 10 | 18 Apr 14 |
| 10M | 76:29 | | | | 115 | | | 3 | Rhyl | Rhyl 10 | 23 Feb 14 |
| 2013 V60 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:19 | | | | 20 | | | 1 | Lydiard | Swindon parkrun # 168 | 10 Aug 13 |
| parkrun | 20:32 | | | | 18 | | | 1 | Newbury | Newbury parkrun # 88 | 21 Sep 13 |
| parkrun | 20:49 | | | | 12 | | | 1 | Newbury | Newbury parkrun # 71 | 25 May 13 |
| parkrun | 21:25 | | | | 34 | | | 1 | Lydiard | Swindon parkrun # 155 | 11 May 13 |
| 5M | 34:02 | | | | 66 | | | 1 | Tewkesbury | Tewkesbury AC Guy Fawkes 5 | 3 Nov 13 |
| 5M | 34:27 | | | | 32 | | | 2 | Didcot | Didcot 5 | 7 Jul 13 |
| 5M | 35:31 | | | | 80 | | | 2 | Highworth | Highworth 5 | 14 Apr 13 |
| 5M | 36:10 | | | | 22 | | | 1 | Dolgellau | Dolgellau 5 | 27 Jul 13 |
| 10K | 43:17 | | | 43:20 | 104 | | | | Chesterton | Andy Reading 10K | 8 Dec 13 |
| 10K | 44:05 | | | | 179 | | | 7 | Poole | Poole 10K | 2 Jun 13 |
| 10KMT | 45:08 | | | | 36 | | | 3 | Calne | Calne SMaRTT Smasher 10K | 24 Feb 13 |
| 10M | 71:13 | | | | 38 | | | 1 | Wrexham | North Wales 10 | 27 Apr 13 |
| 10M | 71:31 | | | 71:35 | 160 | | | 5 | Salisbury | City of Salisbury 10 | 10 Mar 13 |
| HM | 98:39 | | | 98:41 | 85 | | | 4 | Cricklade | Cricklade Half Marathon | 6 Oct 13 |
| HMMT | 1:52:41 | | | 1:52:47 | 134 | | | 6 | Cliftonville | Kent Coastal Half Marathon | 1 Sep 13 |
| 2012 V60 Meirionnydd |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:21 | | | | 77 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 26 Jun 12 |
| parkrun | 20:45 | | | | 23 | | | | Lydiard | Swindon parkrun # 111 | 2 Jun 12 |
| parkrun | 20:46 | | | | 18 | | | 1 | Lydiard | Swindon parkrun # 121 | 25 Aug 12 |
| parkrun | 21:01 | | | | 27 | | | 1 | Lydiard | Swindon parkrun # 103 | 7 Apr 12 |
| 5M | 32:21 | | | | 45 | | | 4 | East Hanney | Hanney 5 | 7 Oct 12 |
| 5M | 33:26 | | | | 52 | | | 2 | Tewkesbury | Guy Fawkes 5 | 4 Nov 12 |
| 5M | 34:12 | | | | 10 | | | 1 | Tewkesbury | Hilton Puckrup Hall Tewkesbury Classic 5 | 19 Aug 12 |
| 5M | 34:55 | | | | 9 | | | 1 | Dolgellau | Dolgellau 5 | 28 Jul 12 |
| 10K | 41:17 | | | | 66 | | | 3 | Swindon | Swindon 10K | 18 Nov 12 |
| 10K | 43:18 | | | | 27 | | | 1 | Wallington | Run Northumberland Wallington 10K | 9 Aug 12 |
| 10K | 43:21 | | | | 90 | | | 1 | Cirencester | Cirencester Park 10K | 23 Sep 12 |
| 10K | 44:09 | | | | 53 | | | | Devizes | Devizes 10K | 4 Mar 12 |
| 10K | 44:55 | | | 45:00 | 73 | | | 2 | Chalgrove | Chalgrove Festival 10K | 7 May 12 |
| 10KMT | 42:51 | | | | 32 | | | 1 | Calne | Calne SMaRTT Smasher 10K | 19 Feb 12 |
| 8M | 55:42 | | | | 141 | | | 4 | Newport | Lliswerry 8 | 29 Jan 12 |
| 10M | 70:31 | | | | 45 | | | 2 | Wrexham | Wrexham Open 10 (Inc North Wales Champs) | 28 Apr 12 |
| 10MMT | 71:34 | | | | 10 | | | 1 | Penmaenpool | Penmaenpool 10 | 30 Sep 12 |
| HM | 95:13 | | | | 113 | | | 3 | Grove | White Horse Half Marathon | 1 Apr 12 |
| HM | 96:54 | | | 97:01 | 167 | | | 2 | Swindon | Swindon Half Marathon | 14 Oct 12 |
| 2011 V60 South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:47 | | | | 73 | | | 1 | Bristol | Bridge Inn (Bristol) 5K Series | 28 Jun 11 |
| 5K | 20:14 | | | | 26 | | | 1 | Pewsey | Back in a Flash 5K | 27 Jul 11 |
| 5K | 20:36 | | | | 29 | | | 1 | Pewsey | Back In A Flash 5K | 25 May 11 |
| 5M | 32:54 | | | | 22 | | | 1 | Didcot | Didcot 5 | 3 Jul 11 |
| 5M | 33:52 | | | | 13 | | | 1 | Gloucester | Quedgeley Christmas 5 | 17 Dec 11 |
| 10K | 40:50 | | | | 62 | | | | Frampton | Frampton Village 10K | 11 Jul 11 |
| 10K | 42:00 | | | | 14 | | | 2 | Hereford | Wye Valley 10K | 19 Jun 11 |
| 10K | 43:10 | | | 43:12 | 19 | | | 1 | Chalgrove | Chalgrove Festival 10K | 2 May 11 |
| 10K | 43:16 | | | | 83 | | | 2 | Swindon | Swindon 10K | 20 Nov 11 |
| 10K | 43:23 | | | | 29 | | | 1 | Devizes | Devizes 10K | 6 Mar 11 |
| 10K | 45:08 | | | | 36 | | | 1 | Temple Guiting | Cotswold 10K | 27 Nov 11 |
| 10M | 70:19 | | | 70:30 | 174 | | | 3 | Salisbury | City of Salisbury 10 | 13 Mar 11 |
| 10M | 71:14 | | | | 74 | | | 2 | Brecon | Brecon 10 | 7 Aug 11 |
| 10M | 73:31 | | | 73:36 | 205 | | | 9 | Llandudno | Llandudno 10 (inc Welsh Championships) | 22 May 11 |
| 12M | 93:42 | | | | 72 | | | 3 | Yarnton | Woodstock 12 | 17 Sep 11 |
| HM | 93:03 | | | | 69 | | | 1 | Grove | White Horse Half Marathon | 10 Apr 11 |
| HM | 98:12 | | | 99:10 | 584 | | | 10 | Wokingham | Wokingham Half Marathon | 13 Feb 11 |
| 14MMT | 2:08:04 | | | 2:08:14 | 495 | | | 9 | Tywyn | Race the Train Rotary Challenge | 20 Aug 11 |
| 2010 V60 South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 32:33 | | | | 75 | | | 2 | Tewkesbury | Tewkesbury Guy Fawkes 5 | 7 Nov 10 |
| 5M | 32:40 | | | | 51 | | | 3 | East Hanney | Hanney 5 | 10 Oct 10 |
| 5M | 33:00 | | | | 76 | | | 4 | Romsey | Romsey 5 | 24 Jan 10 |
| 5M | 33:02 | | | 33:02 | | | | | Broughton Gifford | Foxtrot 5 | 22 Aug 10 |
| 10K | 41:58 | | | 42:03 | 112 | | | 1 | Eynsham | Maylarch Eynsham 10K | 28 Nov 10 |
| 10K | 42:07 | | | | 73 | | | 3 | Worminghall | Headington 10K | 5 Sep 10 |
| 10K | 42:50 | | | 42:55 | 119 | | | 4 | Chesterton | Andy Reading 10K | 12 Dec 10 |
| 10K | 44:02 | | | | 89 | | | 3 | Pitchcroft | Worcester Pitchcroft 10K | 18 Jul 10 |
| 10M | 75:47 | | | | 68 | | | | Weymouth | Weymouth 10 | 23 Oct 10 |
| 10M | 77:41 | | | | 84 | | | 4 | Rhayader | Rhayader Elan Valley 10 | 20 Nov 10 |
| 2009 V60 South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:29 | | | | 69 | | | 1 | Bicester | Andy Reading 10K | 13 Dec 09 |
| 10K | 41:03 | | | | 45 | | | 1 | Hereford | Hereford New Year's Day 10K | 1 Jan 09 |
| 10K | 41:04 | | | | 41 | | | 1 | Devizes | Devizes 10K | 8 Mar 09 |
| 10K | 41:31 | | | | 84 | | | 2 | Winchester | Winchester Hampshire Chronicle 10K | 22 Feb 09 |
| 10K | 42:45 | | | | 69 | | | 2 | Goring-on-Thames | Goring 10K | 1 Mar 09 |
| 8.2MMT | 52:01 | | | | 24 | | | 1 | Frimley Green | Lakeside Canal 8.2 | 25 Jan 09 |
| 2008 V55 South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 32:19 | | | | 45 | | | 1 | Highworth | Highworth 5 | 20 Apr 08 |
| 5M | 33:05 | | | | 43 | | | 2 | Pewsey | Pewsey Mid-week 5 | 6 Aug 08 |
| 5M | 33:34 | | | | 50 | | | 2 | Kintbury | Ollie Johnson Memorial Kintbury 5 | 26 May 08 |
| 10K | 39:42 | | | | 43 | | | 2 | Wareham | Purbeck 10K | 7 May 08 |
| 10K | 39:56 | | | | 32 | | | 1 | Swindon | Swindon 10K | 23 Nov 08 |
| 10K | 40:23 | | | | 27 | | | 1 | Lethbridge | New Lethbridge 10K | 11 Jun 08 |
| 10K | 41:00 | | | | 63 | | | 2 | Chesterton | Andy Reading Memorial 10K | 14 Dec 08 |
| 10KMT | 43:36 | | | | 46 | | | 1 | Highclere | ADP Highclere 10K | 28 Sep 08 |
| 10M | 65:05 | | | | 70 | | | 1 | Oldbury | Oldbury 10 | 31 Aug 08 |
| HM | 88:05 | | | | 101 | | | 1 | Chippenham | Chippenham Half Marathon | 14 Sep 08 |
| HM | 89:19 | | | 89:25 | 183 | | | 4 | Stroud | Stroud Half Marathon | 26 Oct 08 |
| HM | 93:06 | | | | 249 | | | 3 | Gosport | Gosport Half Marathon | 16 Nov 08 |
| HM | 94:05 | | | | 47 | | | 3 | Bourton-on-the-Water | Humphs Hilly Half Marathon | 28 Jun 08 |
| 2007 V55 South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 90:19 | | | | 165 | | | 5 | Gosport | Gosport Half Marathon | 25 Nov 07 |
| 2005 V55 South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 33:14 | | | | 4 | | | | Highworth | HIGHWORTH 5 | 24 Apr 05 |
| 2004 V55 South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:55 | | | | 8 | | | | Eastleigh | B&Q INTER-AREA EASTLEIGH 10km | 21 Mar 04 |
| 10K | 41:30 | | | | 6 | | | | Stubbington | STUBBINGTON 10km Hampshire | 11 Jan 04 |
| HM | 89:58 | | | | 5 | | | | Gosport | Gosport Half Marathon | 21 Nov 04 |