Jad El-houssami

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Club:Newham & Essex Beagles
Gender:Male
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10014.4414.44
20028.7530.4228.75
40061.5662.0361.56
8002:11.792:11.792:12.12:16.692:15.28
15004:22.474:22.474:28.594:30.78i4:38.20i4:46.5
Mile4:43.274:43.274:56.64
30009:38.489:44.599:38.4810:12.15
500016:47.7516:47.7517:07.9618:17.9
1M5:025:02
EventPB2018201720162015201420132012201120102009200820072006
parkrun16:2116:2116:4217:5817:4617:4618:1119:03
5M28:2728:2729:36
10K37:5037:5044:20

Performances Submit
2010 2011 2012 2013 2014 2016 2017 2018

2018 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
10014.44-0.581.3BromleyBlackheath & Bromley Club Championships & Open Series21 May 18
10014.73-0.252.6BromleyBlackheath & Bromley Club Championships & Open Series21 May 18
10015.06-1.175BromleyBlackheath & Bromley Club Championships & Open Series11 Jun 18
20030.42-0.775BromleyBlackheath & Bromley Club Championships & Open Series11 Jun 18
40062.0362BromleyBlackheath & Bromley Club Championships & Open Series21 May 18
40064.5552BromleyBlackheath & Bromley Club Championships & Open Series11 Jun 18
8002:11.797CElthamBMC Regional Races23 May 18
8002:13.74i36Lee ValleyLee Valley Middle Distance Open14 Feb 18
8002:15.523I1Lee ValleyLondon Inter Club Challenge inc. London Colleges League28 Apr 18
15004:22.47810WatfordWatford Open Graded Meeting30 May 18
15004:25.072ALee ValleySouthern Athletics League Division 3N14 Apr 18
15004:25.341011WatfordWatford Open Graded Meeting2 May 18
15004:26.52AWatfordSouthern Athletics League Division 3N20 May 18
15004:36.25148WatfordWatford Open Graded Meeting4 Apr 18
Mile4:43.2741Tooting BecHerne Hill Harriers Open7 May 18
Mile4:50.31i12Lee ValleyAyo Falola Dream Mile / 3000m Open7 Feb 18
parkrun16:2111Mile EndMile End parkrun # 31327 Jan 18
parkrun16:3111DulwichDulwich parkrun # 32312 May 18
parkrun16:3421Mile EndMile End parkrun # 31810 Mar 18
parkrun16:3431DulwichDulwich parkrun # 3279 Jun 18
parkrun16:3521Mile EndMile End parkrun # 32024 Mar 18
parkrun16:3921Mile EndMile End parkrun # 31724 Feb 18
parkrun16:412Bushy ParkBushy Park parkrun # 73626 May 18
8KXC31:19158Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
2017 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
20028.75-1.8413NewhamNewham Network Open Series29 May 17
20029.030.153WoodfordWoodford Green Open1 Apr 17
20029.13w3.157NewhamNewham Parallel Success & Open Event2 Jul 17
40061.5631WoodfordWoodford Green Open13 Jun 17
40061.6856NewhamNewham Network Open Series29 May 17
40063.7242WoodfordWoodford Green Open1 Apr 17
8002:12.12BLee ValleySweatshop Southern Athletics League Division 3N17 Jun 17
8002:13.5042HendonLondon Inter Club Challenge29 Jul 17
8002:14.5243Tooting BecHerne Hill Harriers Open22 Jul 17
8002:14.8451HendonLondon Inter Club Challenge24 Jun 17
8002:15.937h4Crystal PalaceSouth of England AA U20 / Senior Championships10 Jun 17
8002:16.6191Tooting BecHerne Hill Harriers Open1 May 17
8002:21.54i58Lee ValleyLee Valley Middle Distance Open15 Feb 17
15004:28.5971Tooting BecHerne Hill Harriers Open26 Aug 17
15004:31.22BLutonSweatshop Southern Athletics League Division 3N15 Apr 17
15004:32.21BSt IvesSweatshop Southern Athletics League Division 3N8 Jul 17
15004:32.211411WatfordWatford Open Graded Meeting23 Aug 17
15004:32.701714WatfordWatford Open Graded Meeting26 Jul 17
15004:35.23BWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
15004:35.976AWoodford GreenSweatshop Southern Athletics League Division 3N20 May 17
15004:41.815HendonLondon Inter Club Challenge29 Jul 17
Mile4:56.6481DartfordDartford Harriers Open Meeting16 Aug 17
Mile4:58.2372WoodfordWoodford Green Open5 Sep 17
Mile4:59.5332PerivalePerivale Open28 Jun 17
4.26KL14:5816L4GravesendSouthern Men's 12-Stage Relays25 Mar 17
parkrun16:4231Mile EndMile End parkrun # 3069 Dec 17
parkrun16:4521Mile EndMile End parkrun # 30823 Dec 17
parkrun17:046Mile EndMile End parkrun # 30028 Oct 17
parkrun17:0951Mile EndMile End parkrun # 29814 Oct 17
7.8KXC28:32149Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC27:57125UxbridgeStart Fitness Metropolitan League2 Dec 17
2016 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
parkrun17:5810Mile EndMile End parkrun # 25731 Dec 16
8KXC30:50148Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC37:37209Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
8KXC40:24231Horsenden HillStart Fitness Metropolitan League16 Jan 16
2014 U23 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
15004:30.78i42Lee ValleyLee Valley Middle Distance Evening19 Feb 14
15004:31.4241Parliament HillHighgate Harriers/City of London Open Meeting10 Sep 14
30009:44.5911ElthamBMC Regional Races28 May 14
500016:47.754ElthamBMC Regional Races25 Jun 14
500016:57.85nsParliament HillSweatshop Southern Athletics League Division 2 North21 Jun 14
500017:26.81BHemel HempsteadSweatshop Southern Athletics League Division 2 North2 Aug 14
parkrun17:4631Mile EndMile End parkrun # 1441 Nov 14
5.053KL16:57 9L4Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
5.994KL21:2263L2AldershotSouthern Men's 6 Stage Relays21 Sep 14
4.7MXC29:3498Wormwood ScrubsATW Metropolitan League8 Feb 14
5M28:2828:2732London Victoria ParkVictoria Park Open 519 Apr 14
ZXC29:3798ClayburyATW Metropolitan League11 Oct 14
2013 U23 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8002:16.6961Mile EndMile End Open8 Apr 13
15004:38.20i4Lee ValleyMiddlesex Championships17 Mar 13
15004:40.86i45Lee ValleyLee Valley Middle Distance Open20 Feb 13
30009:38.482HendonLondon Inter-Club Challenge29 Jun 13
30009:51.2572WoodfordWoodford Green Open27 Aug 13
500017:07.9612AElthamBMC Regional Races19 Jun 13
1M5:028LondonWestminster Mile26 May 13
parkrun17:4661Mile EndMile End parkrun # 6420 Apr 13
parkrun18:2111WalthamstowWalthamstow parkrun # 246 Jul 13
parkrun18:5091Mile EndMile End parkrun # 5226 Jan 13
5M29:4129:36726London Victoria ParkVictoria Park Open 56 Apr 13
5MXC29:3891ClayburyATW Metropolitan League19 Oct 13
5MXC32:18119Alexandra PalaceATW Metropolitan League21 Dec 13
10K38:0237:509NewhamNewham College 10K14 Apr 13
ZXC29:55125StevenageATW Metropolitan League9 Nov 13
ZXC32:2070Parliament HillSouthern Championships16 Feb 13
ZXC35:06953NorthwoodATW Metropolitan League9 Feb 13
ZXC37:5815411PerivaleATW Metropolitan League12 Jan 13
2012 U20 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8002:15.2812NewhamNewham & Essex Beagles Outdoor Open Series27 Jun 12
8002:20.7312NewhamNewham & Essex Beagles Outdoor Open Series23 May 12
15004:46.510ElthamCambridge Harriers Open18 Jul 12
300010:12.153BLee ValleySouthern Athletics League Division 2 NE14 Jul 12
300010:16.543BLee ValleyNational Junior Athletic League Southern Premier Division24 Jun 12
300010:22.33BEtonNational Junior Athletic League Southern Premier Division29 Apr 12
500018:17.94AWalthamstowSouthern Athletics League Division 2 NE9 Jun 12
parkrun18:1151Mile EndMile End parkrun # 1221 Apr 12
parkrun18:1231Mile EndMile End parkrun # 237 Jul 12
parkrun18:1521Mile EndMile End parkrun # 4829 Dec 12
parkrun18:1751Mile EndMile End parkrun # 1512 May 12
parkrun18:1921Mile EndMile End parkrun # 1114 Apr 12
parkrun18:2841Mile EndMile End parkrun # 1619 May 12
parkrun18:3231Mile EndMile End parkrun # 2230 Jun 12
parkrun18:3631Mile EndMile End parkrun # 3713 Oct 12
parkrun18:3741Mile EndMile End parkrun # 2016 Jun 12
parkrun18:3841Mile EndMile End parkrun # 717 Mar 12
parkrun18:3841Mile EndMile End parkrun # 1726 May 12
parkrun18:3851BecktonBeckton parkrun # 12 Jun 12
parkrun18:4131Mile EndMile End parkrun # 610 Mar 12
parkrun18:4241Mile EndMile End parkrun # 425 Feb 12
parkrun18:4241Mile EndMile End parkrun # 4217 Nov 12
parkrun18:4541Mile EndMile End parkrun # 403 Nov 12
parkrun18:473Mile EndMile End parkrun # 931 Mar 12
parkrun18:5251Mile EndMile End parkrun # 318 Feb 12
parkrun19:2521Wanstead FlatsWanstead Flats parkrun # 347 Jan 12
parkrun19:548Mile EndMile End parkrun # 366 Oct 12
ZXC31:0712817StevenageATW Metropolitan League10 Nov 12
ZXC31:1813817ClayburyATW Metropolitan League20 Oct 12
ZXC33:4416315Alexandra PalaceATW Metropolitan League15 Dec 12
2011 U20 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
parkrun19:0321Wanstead FlatsWanstead Flats parkrun # 2826 Nov 11
parkrun19:164Wanstead FlatsWanstead Flats parkrun # 3010 Dec 11
parkrun19:2541Wanstead FlatsWanstead Flats parkrun # 255 Nov 11
parkrun19:3051Wanstead FlatsWanstead Flats parkrun # 2322 Oct 11
parkrun20:32141Hackney MarshesHackney Marshes parkrun # 5930 Jul 11
parkrun21:20201Hackney MarshesHackney Marshes parkrun # 6617 Sep 11
10K44:20c209NewhamNewham London Run 10K27 Mar 11
2010 U20 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
ZXC41:2331821ClayburyMetropolitan League9 Oct 10
ZXC45:1836922Trent ParkMetropolitan League13 Nov 10
Total Performances: 128
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MU20201322
1MALL2013179
parkrunU202013306
parkrunALL20133397
parkrunU232014338
parkrunALL20143965
parkrunALL20171441
parkrunALL2018477
parkrunU23AT1630
parkrunU20AT1810
parkrunALLAT2267
5MU20201384
5MALL20131336
5MU23201462
5MALL2014770
10KU202013247