Club: Highgate Gender: Male Age Group: V35 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 5000 15:32.00 15:32.00 16:36.8 5000 5K 16:21 16:21 5K parkrun 15:42 18:09 17:46 15:42 16:09 18:10 parkrun 10K 32:34 32:34 10K HM 86:41 86:41 HM

Performances	Submit
2011 2012 2014 2015 2016 2019 2020 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V35 Highgate
Event	Perf				Pos				Venue	Meeting	Date
8KXC	27:14				23				Danson Park	Kent League	11 Nov 23
8KXC	29:50				26				Somerhill School	Kent League	28 Oct 23
2022 V35 Highgate
Event	Perf				Pos				Venue	Meeting	Date
8KXC	27:44				42				Uxbridge	Start Fitness Metropolitan League	3 Dec 22
8KXC	28:18				47				Claybury Park	Start Fitness Metropolitan League	15 Oct 22
8KXC	29:10				15			1	Foots Cray Meadows	Kent League	26 Nov 22
2020 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:09				1			1	Orpington	Orpington parkrun # 386	1 Feb 20
7.8KXC	28:13				42				Trent Park	Start Fitness Metropolitan League	8 Feb 20
8.1KXC	29:18				33				Alexandra Palace	Start Fitness Metropolitan League	11 Jan 20
12KXC	45:25				14				Wormwood Scrubs	Middlesex County Championships	4 Jan 20
14KXC	56:13				174				Parliament Hill	South of England AA Championships	25 Jan 20
2019 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
5000	15:32.00				9	4			Wimbledon	Hercules Wimbledon 5000m Festival Night Open	7 Aug 19
5000	15:34.9				6	A			Eltham	BMC Regional Races	17 Jul 19
5000	15:37.1				2	A			Parliament Hill	Southern Athletics League Division 3N	15 Jun 19
5000	15:59.71				2	3			Lee Valley	Lee Valley 5000m Night Open	15 May 19
5K	16:21				9				London Hyde Park	Harbour Club Last Friday of the Month 5K	26 Apr 19
parkrun	17:46				1			1	Orpington	Orpington parkrun # 345	20 Apr 19
parkrun	18:08				1			1	Orpington	Orpington parkrun # 377	30 Nov 19
parkrun	18:39				1			1	Orpington	Orpington parkrun # 330	5 Jan 19
5.053KL	17:19				25	L6			Milton Keynes	Southern Men's 12-Stage Relays	24 Mar 19
3.16ML	17:41				31	L6			Sutton Coldfield	ERRA National Men's 12-Stage Relays	6 Apr 19
5.6KL	18:36				29	L5			Crystal Palace	Southern Men's 6-Stage Relays	22 Sep 19
7.8KXC	26:55				53				Welwyn Garden City	Start Fitness Metropolitan League	9 Nov 19
8KXC	28:34				36				Uxbridge	Start Fitness Metropolitan League	7 Dec 19
8KXC	29:14				87				Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
10K	32:34			32:40	113			106	London	Vitality London 10,000	27 May 19
2016 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
4.25KL	13:27				2	L10			Gravesend	Southern Men's 12-Stage Relays	20 Mar 16
parkrun	15:42				1			1	Hackney Marshes	Hackney Marshes parkrun # 297	12 Mar 16
parkrun	16:32				2			1	Chelmsford Central	Chelmsford Central parkrun # 195	17 Sep 16
parkrun	16:59				1			1	Orpington	Orpington parkrun # 217	5 Nov 16
5.88KL	19:48				52	L5			Sutton Park	ERRA Men's National 6-Stage Relays	8 Oct 16
8KXC	27:30				35				Wormwood Scrubs	Start Fitness Metropolitan League	3 Dec 16
8KXC	28:11				48				Stevenage	Start Fitness Metropolitan League	12 Nov 16
8KXC	28:20				67				Claybury Park	Start Fitness Metropolitan League	15 Oct 16
8KXC	30:28				38				Alexandra Palace	Start Fitness Metropolitan League	13 Feb 16
8KXC	32:36				34				Horsenden Hill	Start Fitness Metropolitan League	16 Jan 16
12KXC	41:58				18				Wormwood Scrubs	Middlesex County Championships	9 Jan 16
12KXC	49:24				237				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
15KXC	56:51				108				Parliament Hill	South of England Championships	30 Jan 16
ZXC	25:46				7				Kingsbury	Liddiard Trophy (Inc North of Thames Championships)	29 Oct 16
ZXC	33:23				19				Parliament Hill	London Championships	19 Nov 16
2015 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
5000	16:36.8				2	B			Parliament Hill	Sweatshop Southern Athletics League Division 2W	25 Apr 15
parkrun	16:09				1			1	King’s Lynn	Kings Lynn parkrun # 225	26 Dec 15
8KXC	26:47				61				Wormwood Scrubs	Start Fitness Metropolitan League	5 Dec 15
12KXC	47:35				352				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	28:35				73				Wormwood Scrubs	ATW Metropolitan League	7 Feb 15
ZXC	32:57				66				Stevenage	Start Fitness Metropolitan League	7 Nov 15
ZXC	57:58				138				Alexandra Palace	Middlesex County Championships	3 Jan 15
2014 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
ZXC	27:55				7				Trent Park	Fraternity / Sorority Cup	29 Nov 14
ZXC	28:35				62				Stevenage	ATW Metropolitan League	8 Nov 14
ZXC	29:29				48				Uxbridge	ATW Metropolitan League	20 Dec 14
ZXC	29:38				99				Claybury	ATW Metropolitan League	11 Oct 14
2012 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:10				2				Hampstead Heath	Hampstead Heath parkrun # 55	2 Jun 12
HM	86:41			86:54	69				Tunbridge Wells	Tunbridge Wells Half Marathon	26 Feb 12
2011 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
10KMT	37:38				4				Ashtead	Ashtead 10K	18 Sep 11

Total Performances: 54

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